Shows
Strength Coach CollectiveRichard Aceves on Why Coaching Must Go Beyond the PhysicalNot all movement problems are physical. Great coaches must be able to dig deeper. In this episode of the “Strength Coach Collective” podcast, host Kenny Markwardt talks with Richard Aceves, founder of Moved Academy, about the mental, emotional and spiritual components of training and their impact on physical performance and pain. Richard explains why clients’ physical limitations can be rooted in mental and emotional stress and how coaches can create lasting change by understanding movement as a reflection of the whole person.Richard also shares practical ways to alleviate tension and help clients build...
2025-05-1456 min
The Richard & Dr. Ed ShowA Richard Master Class Healing Through Movement: A Holistic Approach to FitnessIn this conversation, Richard Aceves shares his journey from a life-altering rock climbing accident to becoming a coach and mentor in the fitness industry. He discusses the importance of understanding the body as a unit, integrating physical, mental, and emotional aspects of training, and addressing the fragmentation in traditional fitness approaches. Richard emphasizes the role of movement in healing and the need to rewire the body's response to stress and trauma through intentional training and emotional mapping. In this conversation, Richard Aceves delves into the intricate relationship between physical movement, emotional triggers, and the body's memory. He emphasizes the...
2025-02-242h 06The Richard & Dr. Ed ShowRichard & Dr. ED Show 2025 #1SummaryIn this episode, Richard Aceves and Dr. Ed discuss the integration of movement and breathwork into scientific practices, the challenges of addressing complex regional pain syndrome (CRPS), and the importance of understanding trauma and authenticity. They explore the journey of Moved Academy, the significance of building resilience, and the future plans for their initiatives in health and wellness.TakeawaysThe importance of integrating movement and breathwork into scientific research.Understanding the body's ecosystem is crucial for holistic health.A 96% success rate in assessments indicates effective long-term solutions.Complex Regional...
2025-02-0624 min
The Average to Athletic Podcast#88 - Richard Aceves - What Can Your Emotions Teach You About Your Body?Back with Richard Aceves (@rarebarracuda on Instagram) for round 3! This guy is a brilliant coach. And he's helped me understand the deep connection between our muscles and emotions more than anyone else. If you're interested in learning more about the body and it's intricacies, you'll love this!Also - Richard is moving to California! So if you want to hop down to Orange County for a session, he'll be there!You can reach him here: https://www.instagram.com/rarebarracuda/?hl=en
2024-10-311h 01
ALLSMITHEP. 56 Richard Aceves - Shifting States: Managing Grief Through Movement and ConnectionThis week Bryce sits down with Richard Aceves.Thank you for Listening! Learn more below.ALLSMITH IG ALLSMITH YouTubeBryce Smith IG
2024-10-231h 41
El CeluloideHomenaje a Luis Aceves CastañedaRecordamos al actor Luis Aceves Castañeda con motivo de su aniversario luctuoso. En entrevista continuamos platicando con Jacobo de Santiago acerca de sus próximos proyectos musicales.
Tenemos las recomendaciones con motivo de las fiestas patrias.
Analizamos “Ladyhawke” (1985, Richard Donner) y hacemos un recorrido histórico como siempre a través de la historia del cine nacional ahora analizando a la figura del charro mexicano.
2024-09-1553 minThe Richard & Dr. Ed Show#40 - The Pitfalls of Solely Focusing on Objective ResultsIn this podcast episode, Richard and Dr. Ed discuss the challenges of merging the objective-driven, science-based approach to fitness and health with the subjective, holistic approach. They explore the importance of incorporating the subjective experience into an objective-driven world to create knowledge and wisdom. They also touch on the pitfalls of solely focusing on objective results and the need to balance intensity and skill work. The conversation then shifts to the Movement Ayahuasca retreats and participants' transformative experiences. They discuss the importance of intuitive training and programming workouts based on individual needs and feelings.Takeaways...
2024-07-0333 minThe Richard & Dr. Ed Show#39 - From crypto to MovementSummaryIn this conversation, Richard and Dr. Ed discuss various topics related to health, lifestyle, and personal growth. They touch on subjects such as Bitcoin, decentralization, gym etiquette, complex medical cases, seizures, perception, emotional expression, movement patterns, and group dynamics. The conversation highlights the importance of physical intensity and emotional exploration in achieving personal transformation and overcoming limitations. They also mention upcoming events and workshops for those interested in further exploration and learning.TakeawaysBitcoin and decentralization are changing the way people think about money and traditional systems.Gym etiquette is important...
2024-03-1127 minThe Average to Athletic Podcast#73 - Fixing Broken Shoulders with Coach Hunter WootenHello! So I had a little accident with a hard fall at my BJJ competition last weekend and ended up with a separated AC joint in my shoulder. It's not fun. But luckily for me, I had a friend and fellow coach reach out to say he'd been through the same thing and recovered fully from it. So, I figured it'd be a perfect time to grab him for a podcast to talk all about shoulders.
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Hunter Wooten is a coach and former Olympic Weightlifter. He's been around the block with it comes to...
2024-03-011h 04The Richard & Dr. Ed Show#38 - Special Guest Guy FinchamIn this conversation, Guy shares his journey into breathwork and his research in the field. He discusses the difference between meditation and breathwork, highlighting the role of mindfulness and awareness in both practices. Guy explains the various traditions and disciplines within breathwork and emphasizes the universality of the breath. He also addresses the potential risks and benefits of different breathwork practices. The chapter concludes by discussing the physiological and psychological responses, including tearing and crying, that can occur during breathwork. This conversation explores the mechanisms and benefits of breathwork, particularly in releasing tension and promoting mental well-being. The hosts...
2024-02-271h 04The Richard & Dr. Ed Show#37 - Let's talk about new Coaches and Personal trainersSummaryRichard Aceves and Dr. Ed discuss the journey of new coaches and personal trainers in this conversation. They emphasize the importance of mentors, practical application, and simpleness. They also highlight the role of Moved coaches in addressing pain and injuries and the need for a strong foundation in movement. The conversation touches on the challenges of assessments, the benefits of low-skilled exercises, and the power of breath and listening to the body. They conclude by discussing the future of Moved Academy and the importance of finding balance in coaching.TakeawaysFind mentors...
2024-02-2132 minThe Richard & Dr. Ed Show#36 - Managing Stress and Understanding RhythmsSummaryIn this episode, Richard and Dr. Ed discuss managing stress and creating structure in daily life. They explore the concept of biorhythms and how they can affect various aspects of life, including libido, creativity, and business. The conversation also touches on the complexity of coaching and the need for practitioners to learn and adapt continuously. They emphasize the importance of simple practices and the role of waves and frequencies in the body. The episode concludes with information about upcoming events and how to contact Richard and Dr. Ed.TakeawaysManaging stress is...
2024-02-0936 minALLSMITHEP. 18 - Richard Aceves - Healing Humans Physically, Mentally, & EmotionallyThis week Bryce sits down with Richard Aceves! Today's guest is helping humans physically, mentally, and emotionally. I'm really excited to unpack emotions in our muscles. It's a little bit of a confusing topic for most, but once we get a gentle peek behind the curtain with the mindset and the genius of Richard Aceves, you're going to have a pretty strong grasp.-Learn more about Richard - HERE-Smiths build things.Smiths get the job done.We are all smiths. -Trident Coffee - Use code "ALLSMITH" to g...
2024-01-311h 56The Richard & Dr. Ed Show#35 - What 2024 has in Store for Moved, Richard, and Dr EdSummaryIn this episode, Richard and Dr. Ed discuss the introduction of My System, a program designed to help individuals gain self-awareness and improve their physical, mental, and emotional well-being. They explain how My System can be applied to various fitness disciplines and how it benefits different types of individuals, including biohackers. They also discuss the goals and plans for Moved Academy in 2024, including certifications and seminars. The conversation highlights the importance of client independence and the need for coaches to provide valuable and personalized guidance. The episode concludes with a teaser for an upcoming episode on...
2024-01-2932 minThe Average to Athletic Podcast#65 - Richard Aceves - A Better Way To Lift WeightsRichard is BACK! Though it's only been a few episodes since his last appearance, a lot has transpired. Richard came out to do a seminar that I participated in and I spent 5 days studying the man. I asked a million questions and learned a lot.
SO, I figured we should do a second round to have a more pointed discussion. And that's what we did! Breathing, more effective weight lifting, Swami, and psychology. This is great. You'll love it.
This is the Power Project podcast that Mark and Nsima did with Richard. It's a great...
2023-12-201h 17The Richard & Dr. Ed Show#34 - A recap of the last 3 monthsThis podcast episode summarizes Richard Aceves and Dr. Ed's activities since their last podcast in August. They discuss Richard's assessments, seminars and experiences in the UK, Iceland, and Australia. Richard shares insights he's gained about how emotions are stored in the muscles and controlling DMT release through breathwork and movement. They discuss building coherence across body systems and the benefits of psychedelics when guided properly. Richard emphasizes creating safety to allow vulnerability and resolving issues actively rather than relying on external fixes. Overall it covers Richard's ongoing efforts to understand the body and help people through addressing the whole...
2023-11-2641 minThe Average to Athletic Podcast#61 - Richard Aceves - Emotional MusclesI had the lovely opportunity to talk to Richard Aceves to learn about his approach to addressing the emotional and physical pains that ail us. Not only does this guy bear a striking resemblance to Clark Kent, he's also a brilliant mind.
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We talked about how the muscles and psychology work together, how your training in the gym mirrors your life outside the gym, and how to make your workouts meaningful.
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Also - we're doing a full day seminar on December 2nd in Sacramento, California. If you like this...
2023-10-091h 33The Richard & Dr. Ed Show#33 - Are Ice baths over rated?This podcast discusses various topics related to movement, exercise, and wellness. Richard Aceves and Dr. Ed talk about Richard's recent clients and how he helps them connect with their body through movement. They discuss the benefits but also potential downsides of ice baths, and how removing a stimulus like ice baths could lead to withdrawal symptoms. They also talk about creating order in the nervous system and finding active ways to do so rather than passive methods. Richard shares some of his training experiences using a new approach of focusing on muscle contractions. Overall it was a discussion of...
2023-08-2332 minThe Richard & Dr. Ed Show#32 Benjy Joins from IsraelBenjy started his coaching career at a commercial gym where he worked as a personal trainer. He wanted to learn a more holistic approach to movement and strength training and came across Richard's content which led him to join their mentoring program. Two years ago, Benjy started training clients at a CrossFit gym, and six months ago, he took over ownership of the gym. Since then, he has implemented oblique openers, warm-up songs, and community events to build a strong community. In the future, he wants to grow as a coach by doing more assessments and helping clients with...
2023-07-1830 minThe Richard & Dr. Ed Show#30 - Muscles, Medication and MovementRichard talks about learning new concepts about how the environment affects muscle tension. They debate the side effects of anti-inflammatory medications and how movement and neural output can help regulate the body instead. Dr. Ed prefers testing to tailor individual solutions for clients, while Richard focuses more on human connection. Dr. Ed explains different types of magnesium supplements and how they work differently in the body. They joke about hunting mice and cooking meals for Feast Friday, a hashtag Richard promotes.
2023-07-1334 minThe Richard & Dr. Ed Show#29 - Everyone needs a Mentor. Jon Scrivens Joins us!This is a summary of the podcast transcript:Jonathan shares his background growing up with an interest in marine biology and algae compounds. He discusses his experience starting businesses and working with Elliot Wise and Limitless.They discuss health and fitness professionals' challenges in selling their services and products. Jonathan provides tips like focusing on client feedback and analyzing what works. He emphasizes the importance of human connection and community, which Limitless provides.Limitless aims to improve people's skills and options through coaching to help them become independent and scale their businesses. Jonathan...
2023-07-1053 minThe Richard & Dr. Ed Show#28 - TangentsThe podcast went in a few directions we discussed various topics related to health and movement, including:- Quad dominance and how movement patterns can lead to issues over time - The importance of a thorough assessment that looks at history, emotions, and mental processes, not just the physical area of pain - How mentors can provide a different perspective to help people see things in a new light - The need for active integration after psychedelic experiences, not just a passive experience - The discussion of how Richard will help people integrate thei...
2023-07-0450 minThe Richard & Dr. Ed Show#27 - Managing pain in professional sport with Llew and IoanThe conversation focuses on Ioan's chronic back pain and how Ed helped him address it. They discuss the physical, mental, and emotional components of Ioan's issue and how Ed's assessment and exercises helped relieve Ioan's pain. They also discuss the role of trauma and emotional factors in chronic pain conditions and how addressing those can help in addition to physical therapy.Our website www.richardaceves.comwww.dredcaddye.comwww.pbfitnessacademy.comInsta@dredcaddye@rarebarracuda@llew_pbacademy@pb_fitnessacademy@ioan_evs
2023-07-0154 minThe Richard & Dr. Ed Show#26 - Health and Fitness or Health VS FitnessWe discuss How the health and fitness industries work for and against each other.
2023-06-2934 minThe Richard & Dr. Ed Show#25 - Stop Recurring Back Pain and RantsIn today's episode Ed and I went at it full freestyle we ended up ranting about the issue with the current approach to helping people with lower back pain. If you or anyone you know has not been able to get a long-term solution for your pain and discomfort, be it low back, physical, mental, or emotional. Please reach out, and let’s get on a call.
2023-06-2341 minThe Richard & Dr. Ed Show#24 - Root Causes of Back PainChronice BAck Pain ExplainedSummaryHow did you find your niche market? 0:02Average of five hours and 20 minutes of deep sleep.Ayurveda and chinese medicine.Niche market comes from personal experiences and frustration.Chronic pain is an interesting topic.Moxibustion for pain relief. 4:18Pain medications after rock climbing accident.Moxibustion, a game changer for joint pain.Paracetamol as a source of red and infrared light.How par acetamol works.Medications for inflammation and pain. 8:48Medications for pain, inflammation and neuropathic pain.Chronic pain and addiction to pain medications.Cortisone shots...
2023-06-1547 minThe Richard & Dr. Ed Show#23 Russ comes on to share his road out of Chronic Back PainRuss takes us into his road out of pain. He has suffered from bulging and herniated discs. There is always a way forward. If you or anyone you know needs help with back pain don't hesitate to reach out :)
2023-06-1238 minThe Richard & Dr. Ed Show#22 The Almost Double Hip Replacement with Jack and TerriOn this episode we Welcome Jack and Terri. They discuss Terri's journey through debilitating hip pain and how they came across Ed's path and then my path to find a solution for her pain. We hope you enjoy. SummaryIntroduction of the episode. 0:03Welcome back to the show, jack.Back pain and hip pain.How did the hip pain and back pain start? 2:29Finding the missing pieces of a true crime story.Hip pain and back pain.Pregnancy hormones and the left side of the brain.Emotional mapping and trauma.
2023-06-0639 minThe Richard & Dr. Ed Show#21 - Uncomfortable truths with Dr Jack KruseDr. Jack Kruse is a neurosurgeon and quantum clinician. He has studied light, water, and magnetism and their application to human health for over a decade. In this episode, Dr. Ed tries to keep up and asks Dr. Kruse for his opinion on changing the system. Prepare for unheard material and previously censored topics!Find and follow more of Dr Kruse at https://jackkruse.com/ https://kruseatdestin.comPatreon.com/drjackkruse
2023-05-292h 43The Richard & Dr. Ed Show#20 - Jack Ellis as Guest HostWe discuss Jack's wife, Terri, and her journey from almost getting hip surgery to being out of discomfort in 15 min. We go into the rabbit hole of counting calories and nutrition, which is the right road to take. and many more amazing conversations.
2023-05-2657 min2023-05-1825 minThe Richard & Dr. Ed Show#18 - Case studiesIn today's episode, Dr. Ed and I discuss simple tricks to getting out of the freeze or autopilot state. We chat about some case studies and go over googles AI and its capabilities to quote studies. Plus, a ton of golden nuggets.
2023-05-1345 minThe Richard & Dr. Ed Show#17 - Something TrendingWhat is trending in podcasts and shows? And who will survive the AI revolution.
2023-05-0136 minThe Richard & Dr. Ed Show# 16 - We are back from our breakSummaryWhere are you right now?0:13The role of the brain and the body.4:55The importance of being in person with your client.10:41Breathing and oxygen.18:29Breath work and the nervous system.22:09We’re still friends with the sun.27:55Extreme programming and socio-cultural programming.32:11How much does it cost to do the work?38:05
2023-04-1634 minThe Richard & Dr. Ed Show#16 - Movement Ayahuasca Recap and Emotional Mapping TalkSummaryWhere are you right now? - 0:13The role of the brain and the body. - 4:55The importance of being in person with your client. - 10:41Breathing and oxygen. - 18:29Breath work and the nervous system. - 22:09We’re still friends with the sun. - 27:55Extreme programming and socio-cultural programming. - 32:11How much does it cost to do the work? - 38:05Do you do the blood tests? - 44:10
2023-04-1549 minThe Richard & Dr. Ed Show#15 - Going to the Wrong SpecialistWhen it comes to choosing a specialist, there are a few things you need to take into consideration. First and foremost, you need to make sure that the specialist is qualified and experienced in the area you need help with. For example, if you're looking for help with your fitness, you'll want to make sure the specialist is a certified personal trainer. If you're looking for help with your health, you'll want to make sure the specialist is a licensed medical doctor. Once you've made sure the specialist is qualified, you'll also want to consider their bedside manner and...
2023-02-2229 min
Just Fly Performance Podcast346: Richard Aceves on Fusing Mental, Physical and Emotional Elements of the Total Training ProcessToday’s guest is Richard Aceves. Richard is an innovative movement specialist with a diverse athletic background. After a mountaineering near death experience at an early age, he worked his way back to health and training capacity, eventually working towards becoming an elite powerlifter, professional GRID athlete, and has experience in a variety of strength and movement practices. Richard is a coach, mentor, education and pioneer in the world of movement in context of the human experience.
There are always going to be pendulum swings in any profession, and sport performance is no exception. On the level of conditioning, success in spo...
2023-02-161h 41The Richard & Dr. Ed Show#14 Boomer asks all the great questions.Boomer came on to Host this episode and asked us about the best morning routines for high performers, the importance of movement, and application. Be sure to listen in on so many golden nuggets. To get in touch and follow boomer - https://www.linkedin.com/in/boomeranderson/?originalSubdomain=nlFor a discovery call with Richard and Dr. Ed - www.richardaceves.com www.dredcaddye.com
2023-01-3158 minThe Richard & Dr. Ed Show#13 The missing Link in Bio HackingIn this episode, we discuss the missing link in biohacking, information vs knowledge and wisdom. How did our Swami and Gauntlet session went?
2023-01-2334 minThe Richard & Dr. Ed Show#12 - What is Trauma?Ed and Richard discuss what is trauma. What are the symptoms of trauma, and how one can overcome trauma by expressing the root causes actively, not passively?Please let us know your thoughts and be sure to subscribe and rate our show :) For any questions reach out to info@richardaceves.com and ed@dredcaddye.com
2023-01-1642 minThe Richard & Dr. Ed Show#11 - Movement Ayahuasca StructureFor more Info - http://www.richardaceves.comIG - @rarebarracuda @dredcaddyeWe discuss how Movement Ayahuasca and the expectations on the day-to-day. Also, we go into depth of how to break the ego why training is Physical, mental, and emotional.
2023-01-1229 minThe Richard & Dr. Ed Show#10 - Jodi joins us to share her journey from being in a huge mental/emotional low to present day!Jodi Gets vulnerable and shares her journey, the steps she has taken this last year working with Ed and me, and where she is now! This is truly an inspirational story. If you feel stuck or have low self-love, there is a way out. The way out takes hard work, but you are worth it. Follow us on Instagram@rarebarracuda@dredcaddye@jodiarth
2022-12-1445 minThe Richard & Dr. Ed Show#9 - How the body stores emotions and behaviorsOn this episode, we answer questions you guys asked! How are emotions stored in the body?What are the may reason for lower back pain?Why the proper testing is so important?Be sure to follow us @rarebarracuda and @dredcaddye on instagram
2022-12-0840 minThe Richard & Dr. Ed Show#8 - Movement Ayahuasca Experience with Hunter WootenHunter Wooten Joins us today to discuss his experience through Movement Ayahuasca. How movement and training have helped him get over past emotional traumas and how it has shifted his perspective of training and what proper training and movement can do for an individual on a physical, mental, and emotional level.
2022-12-0157 minThe Richard & Dr. Ed Show#7 What is the future of fitness. Special Guest Elliot WiseElliot Wise is an amazing entrepreneur and is helping thousands who feel stuck. In the episode we cover topics of fitness fads and trends, the future of fitness, and where can you truly spot a golden gem in the over-saturated social media world.
2022-11-2433 minThe Richard & Dr. Ed Show#6 -Dr Ed discusses a Case Study that required Leptin productionWe talk about a case study and how understanding Leptin helped Ed come up with a great solution.
2022-11-2330 minThe Richard & Dr. Ed Show#5 - Success TimelinesRichard and Dr. Ed dive into the timeline of success.
2022-11-2121 min