Shows
The Rose WomanHolding to Flowing: Richard Bock on Breath, Body and LiberationToday, we're exploring the profound wisdom of Richard Bock - a master of breath work, aquatic body healing, and spiritual exploration. Richard brings over 40 years of personal inquiry into practices that unlock our deepest potential. From wandering through India as a young seeker to developing the Quantum Light Breath technique, he's dedicated his life to helping people reconnect with their authentic selves. In this episode, we'll journey through Richard's remarkable story - from his exploration through India and radical experiments in consciousness to his current work in Soma Rasa, exploring how breath, presence, and emotional awareness can transform our...2025-04-031h 11
There's Sometimes a BuggyHollywood Studios Year-by-Year – RKO – 1930: FRAMED & THE RUNAWAY BRIDE In this week's RKO Studios Year by Year episode, we discuss our favourite movies from our first round with the studio and how that round shaped our impression of RKO, and then turn to two new 1930 movies: Framed (directed by George Archainbaud), a gangster movie focused on Evelyn Brent's tough/tender mixed-up moll, and The Runaway Bride (directed by Donald Crisp), a shaggy showcase for Mary Astor's affability. But wait, there's more! In Fear and Moviegoing in Toronto, we debate the meanings and merits of two daring films by Mai Zetterling, Amorosa (1986) and Night Games (1966), and dissect the post-WWII ennui o...2025-03-281h 07
Cottonwood LifeRichard Harbin 2025-02-0539 min
Good Neighbor Podcast: Tri-CitiesEP# 122: Finding Fulfillment in Change: Richard Harbin's Journey from Finance to Top Notch Pressure Washing ServiceWhat makes Richard Harbin with Top Notch Pressure Washing Service a good neighbor?Can a career change bring unexpected fulfillment and lessons in living life to the fullest? Richard Harbin, the owner of Top Notch Pressure Washing Service, shows us it can. After years in the finance world as a VP and senior asset manager, Richard discovered his passion for pressure washing during a family gathering that would change his life forever. His story is one of synchronicity, where a simple observation of subpar work led to a thriving business driven by a commitment to...2025-01-2119 min
There's Sometimes a BuggyHollywood Studios Year-by-Year – RKO - 1948: BERLIN EXPRESS & THE BOY WITH GREEN HAIR In this 1948 Studios Year by Year episode, we look at two artefacts from Dore Schary's brief tenure as Head of Production at RKO, Berlin Express (directed by Jacques Tourneur), an early Cold War curiosity in which Robert Young and Merle Oberon try to save Paul Lukas from the clutches of Nazis in war-torn Frankfurt, and The Boy with Green Hair (directed by Joseph Losey), the pacifist fantasy, starring Dean Stockwell and Pat O'Brien, over which Schary clashed with the Elon Musk of studio-era Hollywood, Howard Hughes. We discuss the films' historical context, as well as the non-political pleasures they have to...2024-12-1350 min
There's Sometimes a BuggyHollywood Studios Year-by-Year – RKO – 1947: BORN TO KILL & OUT OF THE PAST We've been waiting for this episode, a 1947 RKO noir double bill with two of the all-time greats, Jacques Tourneur's Out of the Past, in which Robert Mitchum's cool detective and Jane Greer’s psychopathic moll work at cross purposes in their attempts to escape their shady pasts so that they can be free to love, and Robert Wise's Born to Kill, in which Claire Trevor's morally flexible social climber and Lawrence Tierney's paranoid psychopath just work at cross purposes. Elise agrees with Bosley Crowther that Born to Kill, one of her Top 10 favourite movies, "is not only morally disgusting but is...2024-08-301h 38
HeartgasmsEpisode 17: Here-ing with Richard BockIn today’s episode I talk to Richard Bock about:
❤️ The spiritual enlightenment of his 15 years living on an Ashram.
❤️ His powerful experience of the Hare Krishna movement
❤️ Finding true belonging in this moment and surrendering to the divine occurrence of your feelings
❤️ Becoming more intimate with ourselves and each other
❤️ Self-realisation as a verb
About Richard:
Richard is a master of Aquatic Bodywork, a Bhakti Yogi at heart, and an innovator in the field of Breath-work, bringing live soundscapes, guided meditation and ecstatic breath together in the Quantum Lig...2024-08-2649 min
Talk ArtSir Elton John and David FurnishTalk Art exclusive! We meet Sir Elton John and David Furnish to discuss their epic, brand new exhibition Fragile Beauty. Opening this weekend, Saturday, 18 May 2024 at the V&A South Kensington.An unparalleled selection of the world's leading photographers, telling the story of modern and contemporary photography. Discover iconic images across subjects such as fashion, celebrity, reportage and the male body. This exclusive episode was recorded in person at the South of France home of Elton & David.Showcasing over three hundred rare prints from 140 photographers, Fragile Beauty is a major presentation of twentieth- and...2024-05-171h 33
There's Sometimes a BuggyHollywood Studios Year-by-Year – RKO – 1946: STEP BY STEP & CRACK-UP In this RKO 1946 episode we discuss Crack-Up (directed by Irving Reis), an eerie noir with a couple of great Expressionist set pieces. Pat O'Brien oozes vulnerability as a WWII vet and populist art critic who has to find out who's trying to make him look, or go, insane; Claire Trevor plays the love interest who's trying to help him (or is she?). Oh yeah, and we also watched Step By Step (directed by Phil Rosen), a goofy spy drama in which Lawrence Tierney gets to play a nice guy for once. Remember this episode when we watch Tierney and Tre...2024-05-1048 min
There's Sometimes a BuggyHollywood Studios Year-by-Year – RKO – 1943: THE FALLEN SPARROW & THE SEVENTH VICTIM + FEAR & MOVIEGOING IN TORONTOFor our RKO 1943 episode, we look at two films that exemplify the nascent RKO noir style: Richard Wallace's The Fallen Sparrow, starring John Garfield as a traumatized Spanish Civil War veteran hunted by Nazis and the Val Lewton production The Seventh Victim, starring Kim Hunter as a sheltered young woman who wants to find out about the sorrows of the world and does not want to be told to drink her milk. Featuring cinematography by Nicholas Musuraca and scores by Roy Webb, these films embrace opacity and ooze paranoia while presenting portraits of sophisticated New York milieus harbouring evil in t...2023-07-071h 20
There's Sometimes a BuggyHollywood Studios Year-by-Year – RKO – 1942: THE MAGNIFICENT AMBERSONS & CAT PEOPLE Our 1942 RKO episode is a very special one, with films by two of the studio's outstanding auteurs, writer-producer-director Orson Welles, and B-horror unit producer Val Lewton. First, we look at Orson Welles' mutilated (some even say "emasculated"!) masterpiece, The Magnificent Ambersons, exploring the movie's extraordinary characters and performances and giving our opinion of the ending imposed by the studio. Then we turn to Val Lewton's first production for RKO's horror unit, Cat People, grappling with its metaphors and digging into its unusual love triangle. And then, in Fear and Moviegoing in Toronto, we discuss an adjacent film, Bell, Book and...2023-03-311h 11
There's Sometimes a BuggyHollywood Studios Year-by-Year – RKO – 1941: CITIZEN KANE & DEVIL AND DANIEL WEBSTER + 2022 Sight and Sound PollOur RKO 1941 episode turns out to be well-timed, giving us an opportunity to weigh in on the 2022 Sight & Sound Critics' Poll, canon formation, and the uses (if any) of canons. From there we segue into a discussion of Orson Welles' Citizen Kane and its place in the cinematic canon, and then into a discussion of the film itself, and especially Kane's relationship with Susan Alexander Kane. Our second film, another unique work of art from the brief period when RKO's motto was Genius Over Showmanship, is William Dieterle's The Devil and Daniel Webster. We talk about it as a Popu...2022-12-091h 39There's Sometimes a BuggyHollywood Studios Year-by-Year – RKO – 1940: VIGIL IN THE NIGHT & ABE LINCOLN IN ILLINOISThis week's studio is RKO, 1940, and we have two great movies: Vigil in the Night, starring Carole Lombard as a saintly nurse and Anne Shirley as her flawed sister in George Stevens' noirish medical drama; and Abe Lincoln in Illinois, based on Robert E. Sherwood's play, with Raymond Massey reprising his stage role of Abraham Lincoln. We discuss the latter as an anti-fascist film and argue for both films as examples of RKO's particular brand of progressivism, which continues even after the departure of Pandro S. Berman. Time Codes: 0h 01m 00s: VIGIL IN THE...2022-08-261h 33
There's Sometimes a BuggyHollywood Studios Year-by-Year – RKO – 1939: BACHELOR MOTHER & THE GREAT MAN VOTESFor our RKO 1939 episode, a Directed by Garson Kanin double feature: Bachelor Mother, starring Ginger Rogers as an unwed department store clerk accused of motherhood; and The Great Man Votes, starring John Barrymore as an alcoholic intellectual struggling to raise two children, including the most precocious child actor of them all, Virginia Weidler (of Philadelphia Story fame). We discuss the "plausible deniability" structure of Bachelor Mother and the kind of social commentary it permits, and the particular brand of autobiographical pathos and dishevelled charm that Barrymore brings to the part of an eccentric, melancholy widower. Time Codes:2022-05-061h 46
There's Sometimes a BuggyHollywood Studios Year-by-Year – RKO – 1938: VIVACIOUS LADY & HAVING WONDERFUL TIMEFor RKO 1938, a Ginger Rogers double feature: Having Wonderful Time (directed by Alfred Santell - and George Stevens?), based on the play by Arthur Kober (the ex-Mr. Lillian Hellman), and Vivacious Lady (definitely directed by George Stevens), one of the best Hollywood comedies of the 1930s, but not one of the best known. We discuss the consequences of the de-ethnicizing of Kober's play; Stevens' audacity as a comedic stylist; Rogers' all-around comic genius; Jimmy Stewart's particular brilliance in playing drunk scenes; how Vivacious Lady fits the "democratic" version of screwball comedy; and more. Time Codes: 0h...2022-02-041h 16
There's Sometimes a BuggyThe Hollywood Studios Year-by-Year – Universal – 1937: THE ROAD BACK & ONE HUNDRED MEN AND A GIRLThis Universal 1937 episode stays paused on the pivotal moment in the studio's history, with another James Whale/Deanna Durbin pairing: Whale's last hurrah, The Road Back, and Durbin's second outing, One Hundred Men and a Girl. Whale's film, based on a Remarque novel about Germany between the wars (familiar territory for the pod), compromised by Nazi censorship, and mutilated by the studio, may not represent the director's vision, but is the emphasis on the low comedy characters played by Slim Summerville and Andy Devine a fatal flaw or a Shakespearean inspiration? Then we turn to Henry Koster's surprisingly dark d...2021-11-121h 05
There's Sometimes a BuggyHollywood Studios Year-by-Year – RKO – 1937: STAGE DOOR & QUALITY STREETFor RKO 1937, Katharine Hepburn runs the gamut of emotions from effervescent-but-repressed to robot-with-a-heart-of-gold in the last entry in her latest series of box office bombs, the J. M. Barrie dual-identity farce Quality Street (directed by George Stevens), and her brief return to critical and commercial viability, Stage Door (directed by Gregory La Cava), with Ginger Rogers. Two films that have little in common besides their star but do both invert the typical Hollywood movie gender ratio. We discuss whether Quality Street lives up to Hepburn's reunion with either her Alice Adams director or her Little Minister source author, and dig into t...2021-10-221h 12
There's Sometimes a BuggyHollywood Studios Year-by-Year – RKO – 1936: MAKE WAY FOR A LADY & A WOMAN REBELSRKO, 1936: Anne Shirley and Katharine Hepburn have father trouble. In Make Way for a Lady (directed by David Burton), Shirley gets hysterical at the thought of indulgent 20th century dad Herbert Marshall developing a sex life; while in A Woman Rebels (directed by Mark Sandrich), Hepburn blames stern Victorian dad Donald Crisp for her sexual aberrance. We discuss the careers of the source novelists, Elizabeth Jordan and Netta Syrett, both born in 1865, in America and England respectively; find reason to compare Make Way for a Lady to Ozu's Late Spring, Henry James's The Sacred Fount, and Hitchcock's Shadow of a Doubt; a...2021-07-231h 33
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Confined Show #4!
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The Tika & Thego PodcastChairs and Laser BeamsGrant money appropriations, fried food appropriations, MySpace coding dorks and Mike Whitaker doppelgangers. This week's Tika & Thego has it all. Special guest Richard La Rosa joins the duo to discuss his success on his latest blog post, and to reminisce on the the SoFa district where we live. SUBSCRIBE TO OUR PATREON Twitter Instagram LINKS: 336 Journal Cafe Frida Post Open Mic at Hopmonk 4 Bands = 5 Bucks Women's History Month Play Fish & Chips Speak Easys The Pawn Shop 2020-01-2200 min
Black QuintessenceBetter Watch What You Say and PostIn this Week's episode, I discuss the 2019 MTV VMA's. From Lil Was X to Normani to Lizzo to Missy Elliott receiving her Vanguard Award. I dive into the leaked "diss track" video that City Girls rapper JT recorded prior to them becoming successful and yes, she does mention some of y'alls favorites. I also go over this allegation Against Paul Mooney. Who allegedly molested Richard Pryor Jr when he was underage. in my "Topic of Discussion", I discuss, in my opinion, Social Media etiquette. Some do's and don't of what you say and post on your social media accounts. 2019-08-3132 min
Motivational Messages/SpeechesFuneral Service Kathy Jean HarbinKathy Jean Harbin, age 62, passed away Monday, July 10th, 2017, at the Middlesboro ARH.She was born in Salina, Kansas, on December 18, 1954, and was the daughter of the late Billy E. Harbin Sr. and Muriel Calloway Harbin, who survives.In addition to her father, she is preceded in death by her grandparents: Virgil and Ellen Harbin and Richard and Alpha Calloway.Kathy was a devoted daughter, sister, aunt and friend to many. She enjoyed reading books and was an avid crocheter. Kathy was very passionate and cared with her whole heart, and she gave ceaselessly.2017-07-1644 min
Podcast Episodes – Name RedactedName Redacted Special – Digital Illustrationhttp://dts.podtrac.com/redirect.mp3/nameredactedpodcast.com/wp-content/uploads/2015/11/NCCC-2015-Workshop-4-Digital-Illustration.mp3
Most creators are embracing modern tech in some fashion or another. What digital tools and techniques are currently used to create their comics, animation, paintings, and more? Join Kyle Webster, Stacey Lee, Chris Moreno, Richard Case, and Dustin Harbin as we discuss illustration tools such as Manga Studio, Photoshop, custom brushes, 3-D modeling and much more.
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2015-11-2500 min
SoulVox NetworkConvergence with John CarosellaThis month, to honor and embrace the tragic loss of Harbin Hot Springs to the Valley Fire, and to help those left in deep need, John recaps his "Spirited Conversation" with Richard Bock. Richard has for years led Quantum Light Breath Meditation at Harbin Hot Springs. John and Richard explore Richard's journey from 70's hippie to Hare Krishna to his life's work leading people into the power of their breath.
John also shares his own experiences with meditation in his "Exploring Reality" segment. And in this week's "Firefly Willows Roundtable", John and co-hosts HiC and Mildred Lynn explore different ways of experien...2015-10-181h 27
SoulVox NetworkConvergence with John CarosellaJohn Carosella hosts Convergence, a journey into shamanism, science, and mysticism, exploring our beautiful world. Making the mystical accessible to the scientific-minded, and bringing the language of science to the Mystery, John brings provocative, new perspectives to living, learning, healing, and discovery.
This month, to honor and embrace the tragic loss of Harbin Hot Springs to the Valley Fire, and to help those left in deep need, John recaps his "Spirited Conversation" with Richard Bock. Richard has for years led Quantum Light Breath Meditation at Harbin Hot Springs. John and Richard explore Richard's journey from 70's hippie to Hare Krishna t...2015-09-201h 26
SoulVox NetworkConvergence with John CarosellaJohn Carosella hosts Convergence, a journey into shamanism, science, and mysticism, exploring our beautiful world. John brings provocative, new perspectives to living, learning, healing, and discovery -- from the mystical to the commonplace.
It's The Meditation Episode! This month, John hosts a "Spirited Conversation" with Richard Bock, who leads Quantum Light Breath Meditation at Harbin Hot Springs, about his journey from 70's hippie to Hare Krishna to his life's work leading people into the power of their breath. John also shares his own experiences with meditation in his "Exploring Reality" segment. And in this week's "Firefly Willows Roundtable", John and co...2014-09-211h 25