Shows
CX PassportThe One With The Seat At The Table - Kate Guenther E225What's on your mind? Let CX Passport know... CX won’t work if the people closest to the customer don’t have a seat at the table.Kate Guenther’s journey started in childhood, learning how trust is built through human-centered service. Today, that experience fuels her belief that strategy only works when everyone is aligned — from the C-suite to the frontline.In this episode, we talk about:How a childhood lesson sparked Kate’s customer-first mindsetWhy CX breaks down when key voices are excludedThe danger of strategy with no frontline inputHow to bring pr...2025-08-0524 min
Everything Cookbooks129: Cookbook Dreams Fulfilled with Rick MartínezKristin and Andrea speak with Rick Martínez about his new book, Salsa Daddy, and his thoughts on the state of Mexican cooking and cookbooks in America today. Rick shares why he wanted to write this specific book, how it changed him as a cook and what he hopes to convey with his work. He reveals a few key editorial differences between working on this and his first book, why he is inspired by other cuisines and what the process was like working with his passionate and skilled collaborators and leaves us with a tease for book 3.H...2025-05-2151 min
You Won't Believe What I Ate Last NightFinal course: Kate and Rick bid adieu In the final episode of their NINE YEAR podcast, Rick and Kate sign off with a delectable list of what they’ve eaten recently. On the menu are salads and fresh fish from the Mediterranean, and several soups from frigid Chicago. Are you a fan of feta? Not so much for Kate and Rick, but find out how they are working on this issue! Did you know that green cardamom and black cardamom are not the same species of plant? Did you even know the black cardamom was a thing? Well, we now know all about this because of Ric...2024-12-3142 minYou Won't Believe What I Ate Last NightBAR-B-QUE!: Kate and Rick go low and slow (S9 E16) Rick and Kate are here to spread the secrets of barbecuing, and how it differs from grilling. Why is it that this style of cooking has taken America by storm? Where did it originate? What are the different styles? What’s with the name? From its role as a beloved pastime to how it has been used in politics, the reasons are interesting and tasty. Also, you will hear about a little-known type of Indian curry dish, and a tasty grilled cabbage, sausage, and potato meal. . . . . . 2024-09-0145 min
Startup Canada PodcastReasoning with Ritual: Innovating Healthy Habits with Kate BouchardAs the CEO and Founder of Loba, Kate is innovating health and wellness by taking pill and supplement management from routine to ritual. Kate’s own health journey led her to to search for a solution that combined sleek organization, convenient reminders, and a positive sentiment around taking her pills. Finding nothing that resonated, Kate took the reins and created a platform for pill and supplement management that empowers rather than stigmatizes.The post Reasoning with Ritual: Innovating Healthy Habits with Kate Bouchard first appeared on Startup Canada.2024-04-3041 min
Remotely One - A remote work podcastQuantifying Remote Work Impact: Kate Lister's Calculator and the Tech Behind Remote Work Savings - ep. 071Send us a textIn our latest episode, hosts Rick Haney and Kaleem Clarkson enjoy a captivating conversation with the accomplished Kate Lister, Principal of Global Workplace Analytics. With nearly two decades of expertise, Kate has been at the forefront of helping employers shape, implement, and evaluate on-site, remote, and hybrid workplace strategies.In this episode, Kate's remarkable journey comes to life, revealing surprising twists from her transition from banking to operating a vintage flight-seeing business with her husband. The challenges of her consulting days take center stage, intertwined with the creation of...2024-01-2440 minYou Won't Believe What I Ate Last NightFly me to Chicago: Rick Visits Kate(S9 E1) To celebrate the launch of season 10, Rick flies to Chicago so he and Kate can kick things off right. On the menu is an at-first weird, but ultimately tasty, roasted cauliflower and arugula salad. Also, a New Year's Eve dinner at a tasty Italian restaurant, and a brunch at a Chicago institution are things you won't want to miss. Have you ever tried Ina Garten's caramelized onion dip? Have you ever gone to Costco on New Year's Eve? Well they did, and they have the 411. A mushroom soup and a dinner prepared by a friend are up...2024-01-1536 min
Memorabilia PodcastThe Wannadies - Be A Girl - 1995 - Ep. 36A brilliant record by The Wannadies from 1995 to conclude the Memorabilia Podcast and a bumper episode for our final outing. We discuss the career and discography of Sweden's hugely underrated indie popsters, look back on live performances we attended, and provide a comprehensive guide through their breakthrough third LP, Be A Girl, including their Gold-certified single 'You & Me Song' featured in the movie 'Romeo and Juliet' and a couple of episodes of Coronation Street! We conclude our very enjoyable Wannadies chat with our album ratings. Spoiler alert - they're high ones!
We take a...2024-01-011h 37
Memorabilia PodcastMarc Almond - Stardom Road - 2007 - Ep. 35Stardom Road was Marc Almond's first release since his near-fatal motorcycle accident in 2004. It was a long, dark path to recovery that left him unable to write songs and he required singing lessons to find his voice again. Once over that hurdle, Marc returned to the studio to work on a covers album, the concept being that the selected songs contained a narrative relating to his life. Stardom Road was over two years in the making, the project growing from humble beginnings to full orchestral productions of some well-known classics and several obscure, lesser-known tracks.
We talk about each song...2023-12-101h 39
Memorabilia PodcastMarc Almond - Heart On Snow - 2003 - Ep. 34Two years in the making, Marc's labour of love to Russia, its tumultuous history, varied culture, proud people, and its kaleidoscope of musical sounds and influences was released on October 21st 2003. Twenty years old at the time of recording this podcast, we discuss how the album came into being, the various collaborations that run throughout the record, its impact on release, the reception it received, and whether the record has stood the test of time and still sounds fresh and relevant today.
With eighteen tracks to get our teeth into, we provide a flavour...2023-11-101h 20
Memorabilia PodcastPearl Jam - Vs. - 1993 - Ep. 33Another magnificent album from the 90s for episode 33 of the Memorabilia Podcast and another 30th Anniversary celebration. Pearl Jam's second LP release arrived on the 19th of October 1993 with much anticipation and didn't fail to deliver. 'Vs.' (pronounced versus) has a very different sound and vibe to their debut album 'Ten', and we look at the lead-up to the recording of the record, provide a track-by-track analysis, and we both rate the album out of ten.
We discuss the results of our poll amongst a Pearl Jam fan group, asking which of their albums released in the 90s is...2023-10-221h 19You Won't Believe What I Ate Last NightFull of piss and vinegar: Kate and Rick get acidic(S8 E20) You probably have at least one bottle of vinegar in your cabinet... and if you are similar to one of the podcast hosts, you might have 15. What exactly is vinegar and what are its uses? Kate and Rick have the 411 on this important and transformational item used in many dishes for millenia. How is it made? What is it made of? Are there a few vinegars everyone should have in their cabinet? Tune in to find out. Also, in the What I Ate section there is a visit to a DC restaurant run by a famous chef...2023-10-1738 min
Memorabilia PodcastPaul Weller - Wild Wood - 1993 - Ep. 32Another 30th Anniversary episode for the Memorabilia Podcast, and this time it's 'The Modfather' Paul Weller and his second solo album release from September 1993, the Mercury Music Prize nominated 'Wild Wood'. The critically acclaimed record signalled his return to favour after the Style Council's fall in popularity at the end of the 80's, and the mixed reaction to his first solo release, 1992's 'Paul Weller'. We discover Weller's pathway into his musical journey with the Jam, through to working on this album with a number of familiar musicians to help him out along the way.
2023-10-0159 min
Memorabilia PodcastPearl Jam - Ten - 1991 - Ep. 31Our musical time machine on episode number 31 saw us land back in the summer of 1991. Specifically, one month before the release of Nirvana's masterpiece 'Nevermind', another pivotal grunge record was propelled into the world for the first time - the raucous, energetic, powerful, anthemic, yet often moving and highly emotional 'Ten' by Pearl Jam.
Rick and Kate are joined by good friend Simon to discuss the debut album from the Seattle five piece, how the band were formed, the meaning behind some of the tracks, plus there is an attempt to answer the question...2023-09-161h 37
Memorabilia PodcastThe Breeders - Last Splash - 1993 - Ep. 30Happy 30th birthday to 'The Last Splash' released on August 30th 1993! To celebrate we have dedicated our 30th episode (did you see what we did there?!) to the album which was the second release from the Dayton, Ohio, quartet, led by principal singer songwriter, and former member of The Pixies, Kim Deal.
We take a look at the formation and evolution of the group from their beginnings in 1989 to the present day, including other LP releases, line-up changes, gigs, and an appraisal of 'The Last Splash', their most successful album to date. We talk...2023-08-271h 13
Memorabilia PodcastMarc And The Mambas - Torment and Toreros - 1983 - Ep. 29During the height of his fame with Soft Cell, Marc Almond had a side project. An outlet for the less polished pop side of his persona. Dark, passionate, intense, diverse, and riveting. And that was just the musicians that were part of the collective known as Marc and the Mambas. As we publish this podcast episode in mid-August 2023, it's precisely 40 years since Marc and the Mambas released their 2nd LP 'Torment and Toreros'. We celebrate by looking at the key personnel involved, the recording process they went through, and the songs that were released on this 90 minute long double...2023-08-141h 14
Memorabilia PodcastNirvana - Nevermind - 1991 - Ep. 28Nirvana's Nevermind brought about a seismic shift in the musical landscape on release in September 1991. From the music, the attitude, and the fashion surrounding the grunge era, things would never be the same again. We discuss it all, along with the lead up to the record, the recording and production, the reaction on release, as well as taking a deep dive into the songs that made this one of the best selling albums of all time. Will our ratings match its popularity?
With so much to talk about and a new voice joining us...2023-07-061h 39
Memorabilia PodcastNick Cave & The Bad Seeds - Murder Ballads - 1996 - Ep. 27A favourite album of Kate's receives the Memorabilia Podcast scrutiny this week as we focus our attention on the intense, brooding, magnificence that is 'Murder Ballads' by Nick Cave and The Bad Seeds from 1996. Their 9th studio album release, notable for its dark subject matter and cameo appearances from PJ Harvey, Kylie Monogue, and Shane McGowan, was met with widespread critical acclaim upon its release. Benefitting from the substantial airplay received for lead single 'Where The Wild Roses Grow', the record remains the bands most commercial succesful release to date. Discover the story behind the songs, how the album...2023-06-071h 33
Kindred31. The Wolf Interpreter | A Conversation with Wolf Researcher and Author Rick McIntyreIn this week’s episode, we speak with wolf researcher, interpreter, and award-winning author, Rick McIntyre. Wolves are one of our favorite beings to talk about and to be able to speak with Rick about them is an honor and an absolute joy.
In 1996, wolves were relocated from Canada to Yellowstone National Park and thus began the Wolf Reintroduction Project. What would follow would not only greatly impact the park and wolf conservation, but the incredible story of these wolves would travel across the world, enamoring hundreds of thousands of travelers to Yellowstone, and changing the way we...2023-06-061h 20
Memorabilia PodcastBlur - Modern Life Is Rubbish - 1993 - Ep. 26Blur's Modern Life is Rubbish. A cracking album to celebrate episode 25 for us and the 30th anniversary of it's release on Food records in the UK on the 10th of May 1993. Unthinkable given what came afterwards that Blur were in a bit of a pickle ahead of the release of this record. We discover why they were in serious debt, in threat of being dropped by the record company, and what were the songs that made the difference allowing the album to survive and thrive. We talk about the influence of producer Stephen Street, Blur's evolving sound and image...2023-05-151h 26
Memorabilia PodcastR.E.M. - Automatic For The People - 1992 - Ep. 25It's Autumn 1992 and R.E.M. are suddenly one of the biggest bands on the planet, riding the crest of a wave after the global success of their seventh studio LP - The wonderful 'Out of Time.' How do you follow that and create an album that:
a) sounds radically different to anything you've produced before, is
b) critically lauded and,
c) every bit as successful commercially as its predeccessor?
The answer is that you come up with 'Automatic For The People' - an astonishing record that has stood the...2023-05-011h 34You Won't Believe What I Ate Last NightHow the Body Fights Diets: And Why Rick and Kate Are So Pissed About It (S8 E5) For this episode, Kate and Rick reach back into the vault of past seasons. Do you know anyone who has NEVER had to diet? Kate and Rick do, and they are pissed about it! Dieting doesn’t work! Did you know that? Well, if not, Rick and Kate are here to break the big news stories. Join them as they share and dissect an article entitled “How Your Body Fights Back When You Diet.” This article makes Kate and Rick so angry they had to issue their first cursing disclaimer! Metabolism, genetics, and neurology all contribute to the bo...2023-03-0231 min
Be The Good with KateEp. 64: Rick DellaRatta, Jazz For PeaceA jazz musician who has played all over the world, today's guest was inspired to use his talents to make a difference after witnessing the second plane hit the World Trade Center on 9/11.
Rick began writing as a poem poured out of him, Jazz For Peace. When he read it aloud to help start his first concert after these events, it inspired thousands. This then turned into a worldwide organization to support other nonprofits through music…
And this is something extra interesting about Jazz For Peace: its goal is not to raise money for its ow...2022-12-3030 min
Memorabilia PodcastMarc Almond - Open All Night - 1999 - Ep. 24It's the end of March in the last year of the millenium and Marc Almond releases his tenth studio album 'Open All Night'. There's duets with Kelli Ali (Sneaker Pimps) and Siouxsie Sioux (of 'Siouxsie and the Banshees' fame), a dark undercurrent that weaves through the album, a regular backdrop of electronic beats and trip hop and some painful and bared soul lyrics. But, is it any good? How will our resident Marc Almond fan rate the LP and how will her score compare to Rick who'd never heard the album before? Tune in to find out!
Before we...2022-11-011h 17
Memorabilia PodcastDan Donnelly - Country & Northern - 2011 - Ep.23A bumper episode for season 2, episode 2 with special guest, current Leveller and all round brilliant human being, the very talented Dan Donelly. As well as focusing on his terrific 2011 album 'Country & Northern', and hearing about the genesis of each song, we have some fun discussions about why drinking pints of Guinness in a music video isn't a great idea, and possibly being the last vanguards of 'the album'. There's also serious chat about depression and suicide, and why Dan feels this record is his 'Blood on the Tracks'. Oh, and we have actual music! There's a taster of each o...2022-10-091h 59
Memorabilia PodcastBen Folds Five - Whatever And Ever Amen - 1997 - Ep. 22We are delighted to be back with a sublime album from the late 90's to kick-off Season 2! North Carolinan trio, Ben Folds Five, released their second LP on the 18th of March 1997 with much trepidation after a challenging time recording the album, trying to perfect the sound and document 'an event' by shunning the recording studio in favour of Ben's dilapidated house in Chapel Hill. If you've listened to any of our episodes during season one, you'll know we'll cover the origins of the band, each song in turn (both musically and lyrically) and finish by each giving a...2022-09-251h 44You Won't Believe What I Ate Last NightWhat’s Cooking?: Kate and Rick's Latest Culinary Adventures(S7 E11) Rick and Kate have been busy in their kitchens trying new recipes and they are very excited to share what they have cooked and concocted, what rules they followed, and which ones they broke. Two different types of curries, a fancy Spring pea salad, lentil pancakes, and gochujang carrots! That’s right, you read that correctly. Also, an Instant Pot cheesecake and a fabulous wheatberry salad. Clean your kitchen, get shopping, and get listening! . . . . . . You Won’t Believe What I Ate Last Night is t...2022-06-0241 min
Memorabilia PodcastHue and Cry - Seduced and Abandoned - 1987 - Ep. 21For our final episode of Season 1, we are back in 1987 to visit the songwriting duo 'Hue and Cry' and their debut album 'Seduced and Abandoned'. Brothers Patrick and Greg Kane were raised in the Scottish town of Coatbridge and were just 22 and 20 years of age respectively when the LP was released on the 1st of November 1987. We take a deep dive in to their journey to unlikely top 10 hitmakers, review the album in detail with a track by track analysis, and find out what's happened to the brothers' post late 80's fame.
We set t...2022-05-081h 48You Won't Believe What I Ate Last NightMenopause and Food: Kate and Rick interview Dr. Anna Cabeca, The Girlfriend Doctor(S7 E8) “The Girlfriend Doctor” and author of the new book MenuPause is in the house to chat about menopause, perimenopause, and the role that food plays in the process. Rick and Kate interview Dr. Anna Cabeca, a triple board-certified OB-GYN with a specialty in hormones in relation to women’s health. (Listen up men, and father of future men, don’t click away! There is advice about ways to support the women in your life whether it's your wife, mother, sister, or podcast partner). Dr. Cabeca provides insight into how food affects women’s hormones, and some things you can sta...2022-04-1541 min
Memorabilia PodcastThe The - Mind Bomb - 1989 - Ep. 20We are back in 1989 for a third time and this time it's a summer release from 'The The' that gets the Memorabilia Podcast spotlight. This was Kate's LP purchased not long after its release and she talks about what the album means to her, why she purchased it, what she likes about it, and how she used to prefer listening to the record.
Before we disect the LP track by track, we review some recent gigs we attended including Babybird, David Ford with Annie Dressner, and the wonderful Ian Prowse and Amsterdam. We then...2022-04-031h 28
Memorabilia PodcastHarry Connick Jr. - We Are In Love - 1990 - Ep. 19Early July 1990 and Harry Connick Jr. releases 2 albums on the same day and a 'home video' entitled Singin' & Swingin'. One of the LP's is with his Jazz trio entitled 'Lofty's Roach Soufle', but the record we focus on in this episode is 'We Are In Love' - a big band, jazz and swing masterclass from the 22 year old New Orleans native. Harry won his second grammy for the record in what was a momumentally busy time in the glittering career of the talented American composer, pianist, vocalist, actor and TV star. We talk about his music, movies, TV shows...2022-02-061h 38
Memorabilia PodcastAmerican Music Club - San Fransisco - 1994Our most 'recent' album covered to date is 'San Fransisco' by American Music Club, presumably named after the Californian city in which they were formed back in 1983. San Fransisco was their 7th and final album before they disbanded in 1995. There was a reformation in 2004 which lasted for a further 6 years and saw the release of 2 further LP's by the band.
American Music Club were a band that Rick was totally unaware of, having only made a minor blip in the UK charts - listen to the episode to get the story of why Kate...2022-01-181h 11
Memorabilia PodcastThe Stone Roses - The Stone Roses - 1989We are up to episode 17 and it's a pivotal LP both culturally and musically - The Stone Roses much revered eponymously titled debut album from May 1989. Unbelievably, the record was released on exactly the same day as an album we have already covered - our top rated LP to date - Disintegration by The Cure. A very different sound, but will we both rate it as highly as that album?
The record buying public and critics certainly liked it with the NME fan readers poll for 1989 voting The Stone Roses the Best Band, Best Ne...2021-12-301h 38
Memorabilia PodcastRight Said Fred - Up - 1992Episode 16 of season one covers Kate's vinyl LP from 1992 - 'Up' - the debut album by London based band Right Said Fred. The usual look at where the record was purchased, how the band were formed, key personnel, what they've been up to lately and a track by track analysis of the 10 song album. This includes some impressive numbers and kudos for their first single, and bone fide mega-hit, "I'm too sexy". The single has subsequently been credited or sampled in songs by The Sugarbabes (Get Sexy from 2010), Taylor Swift (Look what you made me do) and Drake ft...2021-12-121h 33
That Is One Big Pile Of Bricks!That Is One Big Pile Of Bricks! Ep3 - Sarah Kate Ward (LEGO Masters Australia Season 3)Join Rick and Caroline from I'm Rick James Bricks chatting to Sarah Kate Ward, artist, singer, creative mind, LEGO Masters Australia Season 3 Contestant.2021-11-3035 min
Memorabilia PodcastThe Monkees - The Best Of The Monkees - 1981Hey hey, we're covering The Monkees! As you'll discover, this was an LP that Rick borrowed from his cousin 20 odd years ago and he hasn't quite managed to return it yet - eek! Rick's now expecting a message from cousin Dave requesting its return, but secretly hoping that he no longer owns a record player so he'll be given the nod to keep it!
Kate was researching this one and being a 'Best of...' there wasn't a lot on this particular version of the album itself. The episode is therefore more of a f...2021-11-281h 16You Won't Believe What I Ate Last NightSouped Up: Rick and Kate dish about their faves(S6 EP21)Fall soup season is under way and Kate and Rick are soupy-excited to settle in to this cozy time of year which requires blankets, candles, and these fabulous ideas for warm and tasty soups. From tried and true favorites to new hopefuls they are excited to test this soup season, lots of ideas are headed your way. Are there really any health benefits of soup? Is there a difference between broth and stock? And amazing broth options to keep on hand for a satisfying, quick meal. Also on the menu, Kate talks about breaking down a meat...2021-11-1654 min
Memorabilia PodcastBryan Adams - Reckless - 1984It's summer 1990, you're 18 years old, and you head out on one of life's big adventures, to work as a courier at Eurocamp in Switzerland. Part of your job is to clean out the tents and you're seeking the perfect record to accompany your hot, sweaty, dirty labour. What would hit the spot and ease your graft as you worked from tent to tent? Well, in Kate's distant past, that album was Bryan Adam's 1984 classic album, Reckless, which spawned no less than 6 singles - all of which made 15 or higher on the Billboard Hot 100 in the USA.
2021-11-141h 18
Memorabilia PodcastKylie Minogue - Kylie - 1988July 1988 - Kate and Rick were sweet 16, and it was very much a case of school's out for the summer. Within a week of it's release, Rick had ventured into Sheffield City Centre to purchase Kylie, by Kylie Minogue and so began a beautiful relationship that's lasted the test of time... even if that early music hasn't aged so well! That said, Kylie's debut LP went to #1 in the UK album charts and sold over 2 million copies in the UK, more than the combined total of sales for the rest of the world. It was clearly a British love...2021-10-241h 23
Memorabilia PodcastThe Cure - Disintegration - 1989Before we get in to the work of genius that is 'Disintegration' by The Cure, we had a fair bit of homework following the previous episode where we covered the Beatles 'Help', including the Cuban Missile Crisis, the fantastic Ron Howard movie 'Eight Days A Week' and when The Beatles met Elvis. We also neglected to rate 'Help' and so we add those scores into the mix and will compile a top 10 of our ratings following this episode as Disintegration is the 10th LP we're covering.
Last month (september 2021) Rolling Stone updated and revisited i...2021-10-101h 34
Memorabilia PodcastThe Beatles - Help! - 1965What can you say about The Beatles that's not already been said?! Well, we have a crack at disecting their 5th studio LP released in the UK from August 1965 which we don't believe has had too much previous in-depth analysis. So, we provide a track by track guide and discuss the album in general, and give our thoughts on the movie that featured seven of the songs from the record. The iconic cover of the Beatles using their arms in flag semaphore to spell out the word 'Help!' in fact doesn't spell out 'Help' at all! Find out w...2021-09-261h 24
Memorabilia PodcastWham! - Fantastic - 1983A special episode recorded by the sea in not so sunny Sandsend, North Yorkshire, with our close friends David and Ann Whittle as guests, or 'Pop Dave' and '80's Ann' as they will be known from here on in!
Knowing all the words to Wham Rap was a good qualifying skill to appear on the episode (Ann and Kate) and although there was no rendetion for us to enjoy, find out what we all thought of the LP that has been the soundtrack to meal times on our holiday and what we rated it out of 10. Although it's the 5t...2021-09-051h 29
Memorabilia PodcastTracy Chapman - Tracy Chapman - 1988A retrospective on Tracy Chapman's eponymously titled debut LP from 1988. We look at how Tracy went from playing small venues to 72,000 people in a short space of time and the massive impact on her career that her performance at the Nelson Mandela 70th birthday tribute concert had. Not only was it a huge live crowd at Wembley, but she performed to a global audience of over 60 million TV viewers across more than 60 countries.
The legacy of her huge hit single 'Fast Car' comes under the spotlight including a look at some of the cover versions that have b...2021-08-291h 26
Memorabilia PodcastThe Sundays - Reading, Writing and Arithmetic - 1990Rick's favourite LP of all time gets the Memorabilia podcast treatment for episode 7. Released at the start of a new decade in January 1990, discover what makes the album so magical in Rick's eyes. Much to the anguish of many Sundays fans, the band have to date only released 3 LP's and disappeared without much of a trace following their last release in 1997, making it a tough job for Kate to research the band and this record. We talk about a few of their celebrity fans, how the LP fared in terms of chart success and hear Rick's experience of seeing...2021-08-081h 33
Memorabilia PodcastMadness - Absolutely - 1980It's the second Madness LP released in 1980 that gets the full low-down from Rick and Kate for this 6th episode of the Memorabillia Podcast. Absolutely spawned two terrific singles in 'Baggy Trousers' and 'Embarrassment' but did the rest of the tracks live up to this standard? Our hosts fondly remember the Baggy Trousers video and in particular Lee Thompson's flying sax performance. Rick selects what would have been his single choices from the record rather than the record company's pick for the third single (Return of the Los Palmas 7).
Much to Kate's dismay, there are a few...2021-08-011h 42
Memorabilia PodcastThe Wedding Present - George Best - 1987A review of the debut album by The Wedding Present, George Best, from 1987. Kate questions when and where Rick purchased the LP knowing that his musical journey of discovery wasn't developed to such obscure indie tastes at the age of 15 when the LP was released. On her Wedding Present research journey, Kate discovers their latest release - Locked Down and Stripped Back - and the record quicky gets added to her Spotify playlist. She's particularly taken by their cover of the Sleeper song 'We should be together' featuring vocals from Louise Wener.
We have the first podcast r...2021-07-251h 26
Memorabilia PodcastStatus Quo - 12 Gold Bars Volume 1 + 1 - 1984 - Ep. 3It’s December 1984 and Status Quo release the latest version of their greatest hits compilation, 12 Gold Bars volume 1 + 1. Kate questions why Rick owns the LP which leads us to Mods & Rockers, The Britannia Music Club, People from Suffolk, Live Aid, cassette tapes, naff films, Evil Kenevil, and Dolly Parton amongst other inane chat!
Connect with us on Facebook and Twitter, rate and review the podcast wherever you listen, and tell your friends and family about us. You can share and view all our links here: https://linktr.ee/memorabiliapodcast
Ch...2021-07-0443 min
Memorabilia PodcastSoft Cell - Non-Stop Erotic Cabaret - 1981 - Ep.2A delve into Soft Cell’s debut LP from 1981 where we discuss Kate’s discovery of the band and subsequent love of all things Marc Almond. There's a review of the album tracks including mega hit and bone fide 80's classic Tainted Love, and a look back at what was going on in the world in 1981.
We cover the news, television events (including the second highest TV audience of all time in the UK and the first airing of one of the nation's favourite sit-coms), and the highest grossing films of 1981, featuring James Bond, a co...2021-06-201h 14
CX Passport"The one with #NothingAboutUsWithoutUs" Kate Brouse E15What's on your mind? Let CX Passport know...According to CX Passport E1 S15 guest, Kate Brouse of NTI, the world’s largest minority community isn’t what you’d expect. Expand your understanding of the disability community with a fascinating discussion with Kate. We learn about invisible disabilities and come to the realization that ALL of us are just one bad bike ride away from joining this community. Through her work with NTI www.ntiathome.org, Kate helps companies match with the disability community, providing opportunities for the emp...2021-06-1527 min
Memorabilia PodcastMemorabilia podcast Intro!An introduction to husband & wife hosts, Rick & Kate, the premise of the show and how we got into music and started on our gig going journeys.2021-06-1320 min
Hire Power Radio ShowHow to Cultivate Relationships to Build a Strong Pipeline of Talent with Kate DeWald of OnCueYou don’t need to see 50 or even 10 candidates to make a hire. You only need to see 1.
Why do we feel like we need to see a lot of people to “compare & contrast” before making a decision? Because we have been conditioned to window shop to ensure we are getting the best “deal”. But this is a transactional mindset which causes us to hire too fast with zero evidence to support the decision. Resulting in bad hires!
Let’s change your perspective...
Start by flipping your funnel. Focus on the channels that produce the str...2021-06-1020 minYou Won't Believe What I Ate Last NightDressing Up: Kate and Rick Dish About Salads(S6 EP8) Summer is approaching and the call of salad grows stronger. What are the ingredients you really love that will encourage you to eat more greens? A good seasoning? A tasty vinaigrette? Rick and Kate have some suggestions that will help jumpstart, or deepen, your salad habit.The definition of salad has changed over the years, so staying clear on what a healthy salad is remains important. Bonus tips about how to avoid hidden calories while maintaining a great flavor profile. Also up for discussion on this episode is a tasty roasted pepper sauce, and a very “fine” sala...2021-05-0242 minYou Won't Believe What I Ate Last NightReset Time is Up: Kate and Rick's Month-Long Cleanse, Part Two(S6 EP5) Rick and Kate have completed their 4-week cleanse/reset and are excited to share their results. Did either of them get an energy boost? Did either of them gain control of their cravings? Was there improved digestive health? How about improved mental and emotional health? These are all benefits of engaging in a cleanse/reset, so tune in to see what happened for them. You'll also hear about foods, recipes, and strategies they used to stay on the wagon. And Brussels sprout latkes and a veggie stir fry with crispy tofu are up for discussion!2021-03-1646 min
What The Fuck Is Happening?Leading With Your Heart in Career, Intuition + Spirituality with Kate Van HornEpisode:Intuitive Healer, Psychic + Tarot Reader, Kate Van Horn, joins Sam to chat about how she shifted her persona in the Instagram space, stepping into entrepreneurship, how she first became connected with Spirit + tarot, developing and connecting to our intuition, abortion and connecting with spirit babies, post abortion healing, and Kate kindly pulls a tarot card for all of you!Trigger Warning: Abortion is discussed at 32:20Sara SnyderHead to katevanhorn.com to connect with Kate.Book a reading with Kate here.Join Kate's Full Circle 8 Week...2021-02-2456 minYou Won't Believe What I Ate Last NightTime to Reset: Kate and Rick's Month-Long Cleanse, Part One(S6 EP3) Rick and Kate are embarking on a 4-week cleanse/reset - wish them luck! Have you ever done a cleanse or a reset before? Kate and Rick share their past experiences, as well as the choices they are making right now to stay healthy in a tasty world. Join them as they talk about the purpose of a cleanse, the resetting of habits, the value of intermittent fasting, how to navigate the world of moderation once the rules of the cleanse are lifted, and how to continue to find ways to enjoy preparing delicious food. They also...2021-02-1634 minYou Won't Believe What I Ate Last NightTiny Leaps, Big Changes: Rick and Kate Chat with Gregg Clunis Gregg Clunis from the Tiny Leaps, Big Changes podcast joins Kate and Rick for a discussion about the small things you can do to cultivate bigger shifts in your life. Making meaningful and long term change can be one of the most difficult things to do, especially when it comes to staying healthy in a tasty world. In a world that requires adapting on an almost daily basis, how do you break down the big picture into tiny frames? What happens when you don’t feel like making a change? How do you get unstuck from the stuck place? Le...2020-09-1536 minYou Won't Believe What I Ate Last NightFired Up!: Kate and Rick Talk GrillingAre you ready to break out the grill? It’s that time of the year and Kate and Rick talk about their favorite things to grill. They cover the history of grilling, discuss the difference between grilling and barbecue, and offer thoughts on gas vs. electric grill. Also, they offer Do’s and Don’ts while grilling. Do you know how many hotdogs are consumed on the 4th of July? How the first grill was created? What grill issues send people to the emergency room? Kate and Rick have the answers. . . . . ...2020-08-1536 min
The Simply Human Podcast#232 Kate Galliett Interview & Witnessing CrimesOn today's show it's the return of the GREAT KATE GALLIETT! Coach, movement expert, hilarious person, and creator of the Unbreakable Body. They talk to Kate about the pandemic, creating a body you love to live in, earthquakes, witnessing a crime, keeping a COVID habit, Fit for Real Life, and The Unbreakable Body. Before the call, Mark and Rick talk about witnessing crimes. Thanks for listening! STUFF THEY TALK ABOUT:https://theunbreakablebody.com/http://fitforreallife.com/530 42-HUMANsimplyhumanlifestyle.comThe Simply Human Kids...2020-07-2251 minYou Won't Believe What I Ate Last NightDining Out: What Kate and Rick Did and Didn’t Get To Eat Last Night!Have you ever had one of those dining experiences that made you feel like you’re being punked (or on candid camera)? Have Rick and Kate got a story for you as they visit GDL Italian by Giada, the new-ish Baltimore restaurant by Giada De Laurentiis, featuring her signature Italian dishes. They also take you to one of their favorite restaurants in Washington, D.C., Kith/Kin by Kwame Onwuachi as he serves up his Afro-Caribbean flavors. Find out what they did and didn’t get to eat last night. The star of the food network and the author of N...2020-04-1544 minYou Won't Believe What I Ate Last NightIn Bruges: Kate and Rick liked it better than Colin Farrell didIn the second installment of their trip to Belgium, Kate and Rick eat, drink, and cheese their way through Bruges. Their travels involve a visit to the Frites Museum (which did have the world’s best frites), and a stop at the Chocolate Museum. What more could you want from a trip? Maybe a really good Croque Madame sandwich or an Asian themed cocktail bar named Madam Wong’s? Well, lucky Kate and Rick have both. They also bring you the best potato dish from the Bruges Christmas mart, and talk about their bourbon drought resolved by a badass gril...2020-01-1649 minYou Won't Believe What I Ate Last NightVietnam Delights: Kate Interviews Rick About His Culinary Adventures Do you like Vietnamese food? Have you been to Vietnam? Rick has returned from his first visit and Kate interviews him about his recent trip and all of his culinary adventures. From a nighttime street food tour on Vespas, to a local home visit making spring rolls, to an amazing Vietnamese pizza, come find out why Vietnamese food is considered one of the healthiest cuisines in the world. Fresh vegetables, plentiful spices, and a complex yet simple blending of flavors make Vietnam full of delicious options. 2019-12-1636 min
Take Your Shoes Off w/ Rick GlassmanKate BerlantKate Berlant (The Tonight Show, Netflix's The Characters) is an American stand-up comedian, actress and writer. She is one of the weird ones. Rick & Kate talk about being weird, having and harnessing spontaneous energy and some #morebits. ----LONDON---- KATE IS AT SOHO THEATRE THIS WEEKSupport the show: https://www.patreon.com/takeyourshoesoff2019-10-071h 47
Lean InLean In 02: Hope. Rick Pursell on a Journey Through War, Overcoming Grief and Life’s Purpose
An unexpected experience in our lives shapes the way we experience this world. But any experience can be a positive in our lives.
Welcome to Lean In. A podcast that explores ordinary people’s extraordinary lives through honest storytelling. My guests share with me their journey of discovery, laughter, personal experiences and healing.
If you are going through a change or challenging period in life, Lean In is the space where we can surrender to the cycle together.
In this episode of Lean In, I invited Rick Pursell to tell his fascinating story. It’...2019-09-2959 min
Lean InLean In 02: Hope: Rick Pursell on a Journey Through War, Overcoming Grief and Life’s PurposeAn unexpected experience in our lives shapes the way we experience this world. But any experience can be a positive in our lives. Welcome to Lean In. A podcast that explores ordinary people’s extraordinary lives through honest storytelling. My guests share with me their journey of discovery, laughter, personal experiences and healing. If you are going through a change or challenging period in life, Lean In is the space where we can surrender to the cycle together. In this episode of Lean In, I invited Rick Pursell to tell his fascinating story. It’...2019-09-2959 minYou Won't Believe What I Ate Last NightInstant Pot Part II: Rick Drinks the Kool-AidDid you know that the Instant Pot has an alarm that sounds if something is burning? Well Rick didn’t but now he does. After their previous episode Instant Pot Part I, in which Kate tries to convince Rick to use his brand new pot that has been sitting unused on his counter for the better part of a year, Rick has tried it and has a lot to report. From eggs to black lentils to curry fish, things have been tried and knowledge gained. Also, Kate offers up her Instant Pot meals of lasagna and a frittata, along wit...2019-08-0133 minYou Won't Believe What I Ate Last NightGetting Schooled: Kate and Rick’s Love/Hate Relationship with FishThere is definitely nothing fishy going on in this episode. If you like fish, don’t like fish, or somewhat enjoy fish, this episode has something for you. Kate and Rick talk about why fish can be an important and healthy addition to your diet, and why fish are amazing animals. Rick and Kate each share a story from their childhood that forever changed their relationship to this important protein. Did you know your lipstick might contain fish? Did you know that some fish can changes sexes? They include lots of these fun facts (and some not-so-fun facts) in th...2019-03-0144 minYou Won't Believe What I Ate Last NightCheese, Glorious Cheese: Kate and Rick’s Favorite FoodWhy is cheese so good and why do people love it? Hopefully Kate and Rick can provide some insight into the phenomenon of cheese, glorious cheese. To be honest, they are very excited about this topic and will definitely appear partisan. How does cheese satisfy a primal need within us? What role does cheese play in the survival of the species? Ever heard of Cheese.com? Well, Kate and Rick will introduce you to it and how it will be answer to all your dreams and fantasies. They also take you on a site visit to Beecher’s Cheese, loc...2019-02-1549 minYou Won't Believe What I Ate Last NightDid You See That?!: Rick’s Issues Around Restaurant Food Safety Do you think about the hygiene practices of servers in restaurants? No? Well, Rick spends an inordinate amount of time concerning himself with this issue and he has lots of questions. Should a server be chewing as they exit the kitchen? When should hand washing happen? Exactly how much face touching is appropriate? Kate opens up her counseling couch to help Rick figure it out. Also, Skyler Schrempp, who joined in on a previous episode about restaurant etiquette, weighs in with her behind-the-scenes opinions. They also cover exactly how many chemicals are in a fast food shake, what’s on...2019-02-0132 minYou Won't Believe What I Ate Last NightCoffee Makes the World Go Round: Kate and Rick Get Brewed and CaffeinatedRick and Kate get to the bottom of the age-old question: Is coffee good for you or bad for you? Do you consume one of the estimated 4 million cups of coffee per day in the US? How much coffee is too much? Come find out as Rick and Kate sip coffee. Sure, coffee can get you going in the morning and drain your wallet, but it can also provide much needed health benefits while helping to decrease the risk of many common diseases. And just when you think coffee can’t get any fancier, it does! On a recent trip...2018-09-1534 minYou Won't Believe What I Ate Last NightLondon, Sicily, and Food. OH MY!: Rick and Kate Eat Abroad. Again!Well, Rick and Kate have done it again! They ate fabulous meals abroad and are here to share them with you! Rick and his sister cover the island of Sicily, from its fresh vegetables, to its famous market, to its delicacy of cuttlefish. Kate brings the highlights from London, but more importantly, brings the long awaited debut of her mom on the podcast. You’ve heard her wisdom, now hear her voice! Rick interviews a restaurateur from one of Palermo‘s fine dining restaurants about what makes the restaurant he runs with his two brothers so special. Grab a glas...2018-07-1543 minYou Won't Believe What I Ate Last NightFired Up!: Kate and Rick Talk GrillingAre you ready to break out the grill? It’s that time of the year and Kate and Rick talk about their favorite things to grill. They cover the history of grilling, discuss the difference between grilling and barbecue, and offer thoughts on gas vs. electric grill. Also, they offer Do’s and Don’ts while grilling. Do you know how many hotdogs are consumed on the 4th of July? How the first grill was created? What grill issues send people to the emergency room? Kate and Rick have the answers.2018-07-0136 minYou Won't Believe What I Ate Last NightWhat We Ate in DC: Kate and Rick On the Town Rick and Kate have two words for you: Kwame and Croatia. Join Kate and Rick as they take you on a tour of Top Chef Season 13 competitor Kwame Onwuachi’s new restaurant and a Croatian hot-spot restaurant, both of which are two of DC’s most exciting restaurants. Kith/Kin, Kwame’s stylish restaurant along Washington D.C.’s newly developed waterfront area The Wharf, offers food that celebrates his heritage ranging from Nigeria and Jamaica to West Africa and the Caribbean. Ambar, a Croatian restaurant in the Capitol Hill area, offers one of the best deals going while allowing...2018-06-0127 min
Rick Pantera (actor)Kate Fitzsimons Downstate Medical Center 718 270 3745 speaking with Glenn Patrick GlennI am currently without any medical care and I am H.I.V. Positive. This is one for the conversation which the State University of New York Medical Downstate Medical Center (my medical provider) used to cancel my Medical Care. The Conversation with Kate Fitzsimons supervisor will be published shortly.
Downstate Medical Center Claims this conversation with [Kate Fitzsimons] is “verbally offensive” and made her “feel unsafe” which I am confident that you may agree is nothing short of Defamation of Character. Note that in this conversation Kate Fitzsimons could not spell her name correctly. I told Kate Fitzsimons that I was re...2018-05-2602 minYou Won't Believe What I Ate Last NightHow the Body Fights Diets: And Why Rick and Kate Are So Pissed About It Do you know anyone who has NEVER had to diet? Kate and Rick do, and they are pissed about it! Dieting doesn’t work! Did you know that? Well, if not, Rick and Kate are here to break the big news stories. Join them as they share and dissect an article entitled “How Your Body Fights Back When You Diet.” This article makes Kate and Rick so angry they had to issue their first cursing disclaimer! Metabolism, genetics, and neurology all contribute to the body waging fat warfare. That innate resistance, coupled with social stigma, ultimately produces a vicious cycle betwee...2018-03-1531 minYou Won't Believe What I Ate Last NightCelebrity Chef Restaurants: Kate and Rick's First Restaurant Reviews From Chicago’s famed Spiaggia (Joe Flamm), to Brooklyn’s funky Phil and Anne’s Good Time Lounge (Food Network’s Anne Burrell), Kate and Rick share their experiences - okay, let's call them reviews - of celebrity chef-owned restaurants. Also on the list are Manhattan’s Becco by the great Lidia Bastianich, and Amada by Jose Garces (well, sort-of kind-of, we didn’t get past the drink). Rick subjects Kate to another quiz, this time on celebrity-owned restaurants (get ready to play along), and they include a bonus review Chicago’s RPM Steak, whose partners include celebrity couple Bill and Giuliana...2018-03-0145 min
The Televerse (mp3)The Televerse #318- Spotlight on Rick and Morty Season 3 with Zack HandlenFall premieres and returns continue this week, giving us plenty to discuss on the podcast. First, we dive in with the comedies, including the premieres of Bob’s Burgers, Curb Your Enthusiasm, Ghosted, black-ish, Fresh Off the Boat, Kevin (Probably) Saves the World, and The Mayor, as well as another delightful DuckTales and a table-setting The Good Place. Next, we look at the genre and drama offerings, including the premieres of Marvel’s Inhumans, The Exorcist, The Gifted, and Queen Sugar, Outlander, and another moving Halt and Catch Fire. Afterward, writer and The A.V. Club contributor Zack...2017-10-0700 minYou Won't Believe What I Ate Last NightCome Wine Tasting With Us: Kate and Rick Visit Michigan’s Famed Round Barn WineryKate and Rick take their podcast on the road to Round Barn Winery in Michigan to sample some tasty, tasty wines! What defines a type of wine? What makes a grape special? What is the proper protocol for wine tasting? They are taking one for the team by tasting a bunch of yummy wine in this, the first in a three-part series from Round Barn Winery (spirits and beer will follow). Rick and Kate cover everything from pairing wines with food to the proper temperature for storing wine to the role fermentation, tannins, and acid play in your wine sele...2017-08-1539 min
The Simply Human Podcast#146 Kate Galliett Returns & Humans in the News II On today’s show, Mark and Rick interview Kate Galliett (14:13). Then it’s the Tip of the Week with Kate at the end of the interview which is a guided mediation with Kate! (42:07). They wrap with Humans in the News (49:05). They talk to Kate about perspective, chain smoking, body noises, Mad Men, worrying, the last 5 minutes, turning the stress response on, a conditioned tension, becoming teammates with your body, Version 3 of the Unbreakable Body in January. Before they talk to Kate, Mark and Rick discuss Horatius Bonar, rappelling, and pulled porn. Thanks for listening! Leave us a...2016-10-111h 02
The Simply Human Podcast#146 Kate Galliett Returns & Humans in the News II On today’s show, Mark and Rick interview Kate Galliett (14:13). Then it’s the Tip of the Week with Kate at the end of the interview which is a guided mediation with Kate! (42:07). They wrap with Humans in the News (49:05). They talk to Kate about perspective, chain smoking, body noises, Mad Men, worrying, the last 5 minutes, turning the stress response on, a conditioned tension, becoming teammates with your body, Version 3 of the Unbreakable Body in January. Before they talk to Kate, Mark and Rick discuss Horatius Bonar, rappelling, and pulled porn. Thanks for listening! Leave us a...2016-10-111h 02You Won't Believe What I Ate Last NightVampires Do It, Badgers Do It, Kate and Rick Do It: Late Night Snacking(S1 E19) You know it's not good when you wake up in the morning and you're still full from last night's snack. In this episode Kate and Rick talk about good and bad late night snacks, and tips for not snacking at all. They also discuss physical versus emotional cravings, and ask you to think about what you are really hungry for. 2016-09-1531 min
The Simply Human Podcast#129 Kate Galliett Interview & the Wal-Mart Beating On today’s show, Mark and Rick interview the Great Kate Galliett about the stress response (17:00). Then it’s another moderately funny edition of the Humans Being Human segment with Mark’s wife and the Wal-Mart Beating (49:39). They wrap with the Simply Human Tip of the Week which is -- sit up straight (1:03:14)! They talk to Kate about defining stress, snakes, stress and movement, youth sports, first responders, acclimatizing to stress, stress is individualized, and failing up. Before they talk to Kate, Mark and Rick discuss PaleoFX, Naked Dating, Defiant Whisky, and snapchat. After the intervi...2016-06-061h 08
The Simply Human Podcast#129 Kate Galliett Interview & the Wal-Mart Beating On today’s show, Mark and Rick interview the Great Kate Galliett about the stress response (17:00). Then it’s another moderately funny edition of the Humans Being Human segment with Mark’s wife and the Wal-Mart Beating (49:39). They wrap with the Simply Human Tip of the Week which is -- sit up straight (1:03:14)! They talk to Kate about defining stress, snakes, stress and movement, youth sports, first responders, acclimatizing to stress, stress is individualized, and failing up. Before they talk to Kate, Mark and Rick discuss PaleoFX, Naked Dating, Defiant Whisky, and snapchat. After the intervi...2016-06-061h 08You Won't Believe What I Ate Last NightComfort Food: Are you there Pizza? It's us, Kate and Rick?(S1 E4) Comfort Food: What is it? Why is it so tasty? How do you enjoy it more often and with less guilt? In this episode, Kate and Rick talk about their favorite comfort foods and the pull that comforting food has on all of us.2016-02-0124 min
The Simply Human Podcast#101 Kate Galliett Is Back & the Urban Prank CallOn today’s show, Mark and Rick welcome back Kate Galliett to talk neural control (12:49). Then it’s another edition of the Humans Being Human segment and the instant class Urban Prank Call (42:11). They wrap with the Simply Human Tip of the Week which is -- do what you say you’re going to do (58:57).
They talk to kate about neural control, things you can do to increase your neural control, a terrible Chuck Norris joke, mobility tricks, and Rick does some demonstrations.
Before they talk to Kate, Mark and Rick discuss show time code and Ha...2015-11-071h 01
The Simply Human Podcast#101 Kate Galliett Is Back & the Urban Prank CallOn today’s show, Mark and Rick welcome back Kate Galliett to talk neural control (12:49). Then it’s another edition of the Humans Being Human segment and the instant class Urban Prank Call (42:11). They wrap with the Simply Human Tip of the Week which is -- do what you say you’re going to do (58:57).
They talk to kate about neural control, things you can do to increase your neural control, a terrible Chuck Norris joke, mobility tricks, and Rick does some demonstrations.
Before they talk to Kate, Mark and Rick discuss show time code and Ha...2015-11-071h 01
The Simply Human Podcast#93 Kate Galliett Convo & an Open Heart DisasterOn today’s show, Mark and Rick have a conversation with Kate Galliett about quality of life and perspective. Then it’s another moderately funny edition of the Humans Being Human segment with David and the Open Heart Surgery Disaster. They wrap with the Simply Human Tip of the Week which is -- if things are getting out of control, find a quiet spot and RELAX.
They talk to Kate about relaxing, an evolved quality of life, seeking out novelty, tapping the boundaries, donkey calf raises, changing your perspective, enjoying long dinners, journaling, writing a life mission stat...2015-09-071h 04
The Simply Human Podcast#93 Kate Galliett Convo & an Open Heart DisasterOn today’s show, Mark and Rick have a conversation with Kate Galliett about quality of life and perspective. Then it’s another moderately funny edition of the Humans Being Human segment with David and the Open Heart Surgery Disaster. They wrap with the Simply Human Tip of the Week which is -- if things are getting out of control, find a quiet spot and RELAX.
They talk to Kate about relaxing, an evolved quality of life, seeking out novelty, tapping the boundaries, donkey calf raises, changing your perspective, enjoying long dinners, journaling, writing a life mission stat...2015-09-071h 04
The Simply Human Podcast#81 Glute Talk with Kate Galliett & a Generic Youth Minister SightingOn today’s show, Mark and Rick interview the Simply Human Podcast’s own, Kate Galliett, about how to get a strong bottom (15:07). Then it’s another moderately funny edition of the Humans Being Human segment and a conversation with Mark and Rick’s childhood youth minister, Steve the Generic Youth Minister (49:50). They wrap with the Simply Human Tip of the Week which is -- NEVER GIVE UP (1:05:19).
They talk to Kate about Sir Mix A Lot, having big glutes, standing correctly, neurological firing, heavy lifting, Rick gets out of his recliner and does some glute bridging, Kate tea...2015-06-071h 11
The Simply Human Podcast#81 Glute Talk with Kate Galliett & a Generic Youth Minister SightingOn today’s show, Mark and Rick interview the Simply Human Podcast’s own, Kate Galliett, about how to get a strong bottom (15:07). Then it’s another moderately funny edition of the Humans Being Human segment and a conversation with Mark and Rick’s childhood youth minister, Steve the Generic Youth Minister (49:50). They wrap with the Simply Human Tip of the Week which is -- NEVER GIVE UP (1:05:19).
They talk to Kate about Sir Mix A Lot, having big glutes, standing correctly, neurological firing, heavy lifting, Rick gets out of his recliner and does some glute bridging, Kate tea...2015-06-071h 11
The Simply Human Podcast#78 Kate Galliett and Charles Mayfield Interview and Mark Calls His MomOn today’s show it’s an in-person interview with Kate Galliett and Charles Mayfield on the PaleoFX expo floor (13:25). Then it’s another moderately funny edition of Humans Being Human with Mark’s mom, Melissa (44:20). We wrap up with our Simply Human Tip of the week which is -- do things that register as a credit to your unconscious mind (58:04).
Mark talks to Kate and Charles about PaleoFX, optimal foraging strategy, being obese and sick doesn’t mean you have done anything wrong, Go-Muscles vs. Show-Muscles, Paleo Porn?, human touch, bonding to fur, measuring Charles, shamanism, legalizing...2015-05-141h 04
The Simply Human Podcast#78 Kate Galliett and Charles Mayfield Interview and Mark Calls His MomOn today’s show it’s an in-person interview with Kate Galliett and Charles Mayfield on the PaleoFX expo floor (13:25). Then it’s another moderately funny edition of Humans Being Human with Mark’s mom, Melissa (44:20). We wrap up with our Simply Human Tip of the week which is -- do things that register as a credit to your unconscious mind (58:04).
Mark talks to Kate and Charles about PaleoFX, optimal foraging strategy, being obese and sick doesn’t mean you have done anything wrong, Go-Muscles vs. Show-Muscles, Paleo Porn?, human touch, bonding to fur, measuring Charles, shamanism, legalizing...2015-05-141h 04