Shows
We All Have SomethingUndefined Season Of Life - BONUS EPISODE✨Click here and become a SUPPORTER of We All Have Something!✨Embracing the undefined season of life... It's not for everyone, but it is worth exploring.As humans, it is our nature to label and define things. In its simplest form, this allows us to quickly asses things as helpful or harmful. Good or bad. Right or wrong, and so on.When changes happen in our life, by our choice or by an external choice, we do well to start defining where we were, where we are and where we want to go. Howev...2024-02-0613 minWe All Have SomethingCoffee With A Monk - BONUS EPISODE❤️Click here and become a SUPPORTER of We All Have Something!❤️A couple of months ago circumstances out of my control forced me to do something different than what I wanted to do. And it ended up being an incredible experience.Thank you for listening to We All Have Something. If you wish to connect with Rick beyond the podcast:Website: www.CoachRickSchwartz.comYouTube: @RickSchwartzThreads: @Coach_Rick_SchwartzInstagram: @Coach_Rick_SchwartzFacebook Page: ...2024-02-0113 minWe All Have SomethingAuthentically you❤️Click here and become a SUPPORTER of We All Have Something!❤️Who am I? That's a question we tend to ask ourselves when life gets shaken like a snow-globe. But instead of a flurry of snow, its pieces of the life we had and pieces of who we thought we were.Often we identify with our position in family, or a title work has given us. More commonly we identify with what others have told us we are as we were growing up. But what if we took the time to sit and ask ourselves "Who am I...2023-10-2523 minWe All Have SomethingInspiration & Insight From A Dream - Be The Beaver!🌴Click here and become a SUPPORTER of We All Have Something!🌴Be the beaver! No, I haven't lost my mind, just hang with me here for a minute. Join me as find inspiration and insight to living an authentic life thanks to an aquatic rodent... Yes, the beaver.In this episode I reflect back on a dream I had about a beaver and how much it reminded my that being authentic to who we are and staying focused on how we really want to live our life is so very important.Thank y...2023-10-1818 minWe All Have SomethingHow Location & Intention Impact your Habits💥Click here and become a SUPPORTER of We All Have Something!💥It is said that our habits dictate the life we live. Therefore we need to become more aware of our habits and make sure they are serving us, thus we may live the life we desire.In this episode I discuss the importance of location/surroundings and our daily intentions when it comes to creating and supporting the habits that will serve us best.Thank you for listening to We All Have Something. If you wish to connect with Rick 2023-10-1125 minWe All Have SomethingYou Need To Invest In YOU❤️Click here and become a SUPPORTER of We All Have Something!❤️It is time for you! The idea that we only pour into others because that feels good or because it is good to be in service to others, is a disillusioned idea. We absolutely MUST pour into ourselves first, otherwise there will be nothing to pour into others. Without taking care of yourself - without loving yourself - you will not be able to sustain caring for and loving others. Invest in you. Your health. Your heart. Your mind. YOUR LIFE.Thank you...2023-10-0419 minWe All Have SomethingCalling Out Your Inner Critic and Shifting Them Up!❤️Click here and become a SUPPORTER of We All Have Something!❤️How do we deal with our inner critic? Do we let them go on degrading us because "that's just how it is?" Or is it time to confront that inner critic and shift their energy up to being constructive and supportive in our growth? I bet you know that answer.Join me as we discuss the taming of the inner critic and how we can all move forward with more grace as we restructure our inner dialogue. Thank you for listening to We...2023-09-2721 minWe All Have SomethingRevisiting Hope & Faith - Part 2 with Joe Longo✨Click here and become a SUPPORTER of We All Have Something!✨Following up from our discussion about Hope & Faith, Joe shares with us how he gained perspective about Hope after hearing his mother give a sermon shortly after we recorded the first interview. Joe & I reflect on that fact that even as a coach, we are always learning and growing - one of the key elements to being a good human.Our conversation also takes us deeper into how manifestation works, and why taking inspired action is an important component to manifesting. I also ask Joe t...2023-09-201h 03We All Have SomethingHope vs Faith & Other Life Changing Topics with Joe Longo✨Click here and become a SUPPORTER of We All Have Something!✨Discussing Hope & Faith with Joe Longo may or may not be the discussion you expect it to be. But usually the unexpected discussions are the more interesting and thought provoking ones. Our conversation starts with the topic Hope vs Faith, but we soon find ourselves covering a wide range of life changing topics; from being in a low to coaching and even a handful of religion and spirituality for good measure.Joe Longo is a certified life coach from Lumia Coaching. But that...2023-09-131h 01We All Have SomethingHow Daily Meditation Has Developed My Intuition💥Click here and become a SUPPORTER of We All Have Something!💥Join me as I record an episode from the hills where I normally trail run - but today its a walk, so you get to come along too.Running offers a moving meditation for me and meditation in general has become a big part of my life. My personal development, growth and health journey has led me to using daily meditation as part of my self care routine. Daily meditation has also created opportunities for my intuition to grow and develop. In this episode I share w...2023-09-0626 minWe All Have SomethingLetting Go & Being In The Moment❤️Click here and become a SUPPORTER of We All Have Something!❤️Can you let go and be in the moment after experiencing a personal challenge or set back? Can you move past the "what ifs" and just be in the present?In this episode we play with the idea that once something is over - let it be. Once something has passed - let it go. Let's look at the possibility of growing through something and not getting stuck in it. Ask yourself, can you come out the other side of your persona storm and remember...2023-08-3013 min
Mental Health Breakthroughs For Young Adults & FamiliesRick Schwartz ON: Finding Balance in an Unbalanced Life & How Change Starts From The Inside OutSend us a textRick Schwartz is a Public Speaker, Certified Oola Life Coach, Podcast Host of “We All Have Something”. Rick Schwartz is a certified life coach, podcast host and public speaker, with a deep fascination of human and animal behavior. Rick's formal education in Animal Science and Animal Behavior set the foundation for him to work closely with people and animals for the last three decades. This has given him the opportunity to meet and work with people in many capacities, all over the world. It wasn't until overworking himself day in an...2023-08-2834 minWe All Have SomethingHow An Intentional Gratitude Practice Changed Everything with Debbie Waines✨Click here and become a SUPPORTER of We All Have Something!✨Sometimes it feels like life just keeps knocking you down over and over. And Sometimes you hit rock-bottom before you are compelled to make the change that turns everything around.In this episode I welcome guest Debbie Waines, a life coach, grandmother, mom, widow and successful business woman. Debbie has been through "the fire" of life and has come out the other side as an incredible coach. Her life has given her many lessons and although she wears many hats, as a coach she focu...2023-08-2337 minWe All Have SomethingHow Do You Know If You Are Just Taking A Break or Getting Lost In Distractions?✨Click here and become a SUPPORTER of We All Have Something!✨Are you taking a break or are you distracting yourself from dealing with the things you need to face?It can be difficult to discern one from the other, especially when we are in the think of it all. But it is worth asking yourself. It is worth stepping aside from your daily habits and routines to gain perspective and evaluate your use of time.Yes, take a break. You know I am a big fan of taking a break. But just make s...2023-08-1618 minWe All Have SomethingFrom Grief to Growth: April Lewis's Inspirational Story✨Click here and become a SUPPORTER of We All Have Something!✨In this episode I sit down with coach, consultant, author and all around wonderful human, April Lewis. Amidst life's uncertainties, she found the strength to transform her pain into resilience and purpose; a story she shares with us in her signature warm and candid style.April's journey is a testament to the power of faith and the human spirit. As you listen to her recount her highs and lows, you may find yourself inspired by her strength and her unyielding faith. Her words...2023-08-0939 minWe All Have SomethingExploring the Power and Impact of Spirituality, Faith and Belief✨Click here and become a SUPPORTER of We All Have Something!✨I urge you to approach this conversation with openness and respect, appreciating the diversity of religious backgrounds and perspectives.Join me in a conversation embarking on a spiritual exploration - let's meander paths of faith, traversing the vastness of beliefs and their profound impact on our lives. No matter if you are devout to a specific religion or a free spirited spiritualist, my hope is that you will find "a place at the table" in this conversation.There is a discussion around the st...2023-08-0221 minWe All Have SomethingDiscover the Health Benefits of the Great Outdoors🌴Click here and become a SUPPORTER of We All Have Something!🌴What if I told you stepping out of your door could change your life? And no, I'm not talking about going to the gym or on a shopping spree. I am however talking about spending time in green spaces, parks, or simply out in the open. Connecting with nature has been proven to have numerous health benefits, from boosting vitamin D levels to improving mental health. It's easy to forget the outdoors in our fast-paced modern times, but we're here to remind you why it's crucial to pri...2023-07-2622 minWe All Have SomethingTransforming Lives: The Magic of Taking a Break❤️Click here and become a SUPPORTER of We All Have Something!❤️ Have you ever believed you're too busy to take a break? Well, the reality I discovered might surprise you. Join me as I share my own journey through the unrelenting grind of hustle culture, and how I discovered the immense power of simply taking a break. I discuss how integrating regular breaks into your routine actually boosts productivity and staves off the creeping threat of burnout. This episode isn't just for busy parents and CEOs; it's for everyone who needs to find that balance between...2023-07-1918 minWe All Have SomethingLeaping into the Unknown: A Primer for Beginning Your Dream Project🔥Click here and become a SUPPORTER of We All Have Something!🔥Get ready as we take a deep dive into the world of starting new things. Ever contemplated launching a podcast, a YouTube channel, or even penning a book? Or perhaps there's a business idea you've been sitting on? Well, this episode has your name written all over it. With a dash of my personal experiences, a sprinkling of hard-earned lessons, and a generous helping of insights from past guests, we challenge the idea of feeling unprepared. So, put on those headphones and prepare to confront the bigges...2023-07-1220 minWe All Have SomethingTransforming Tragedy into Hope: Carey Conley's Journey to Empowerment and Purpose👉Click here and become a SUPPORTER of We All Have Something!👈Finding purpose through despair and tragedy is no easy feat, but our guest, life coach author and public speaker Carey Conley, has managed to do just that. After experiencing the heart-wrenching loss of both her husband and son to suicide, Carey transformed her anguish into hope. Together, we explore the challenges of entrepreneurship, the necessity of an anchor of hope, and the power of spiritual connections.Carey opens up about her incredible journey through success as an entrepreneur, her transition to coaching, and her passion...2023-07-0548 minWe All Have SomethingMid-Year Reflections: Realign & Refocus On Your Purpose❤️Click here and become a SUPPORTER of We All Have Something!❤️Are you on track to achieve your goals this year? Join me in a special episode as we reflect on the importance of evaluating our lives at the midpoint of the year, using the Oola wheel as a powerful assessment tool. Discover the essential process of personal transformation and why commitment and accountability are key to reaching your goals. Plus, I introduce Oola's Digital Lifestyle Framework, an online platform designed to support you in having less stress, more balance and a life of purpose. 2023-06-2826 minWe All Have SomethingJumpstart Your Day with Mindful Mornings👉Click here and become a SUPPORTER of We All Have Something!👈Are your mornings filled with stress and chaos before the day has even started?Ever wondered how highly successful individuals like Jeff Bezos prioritize their sleep?Are you ready to revolutionize your mornings and ultimately change your life?Transform your daily routine and set yourself up for success by discovering the magic of mindful morning habits. We'll reveal how small adjustments can have a significant impact on your well-being and productivity throughout the day. We even explore the importance of restfu...2023-06-2119 minWe All Have SomethingEmbracing Serenity: Navigating Life's Challenges with Wisdom and Courage❤️Click here and become a SUPPORTER of We All Have Something!❤️Ever feel overwhelmed by life's constant barrage of challenges? What if there was a simple, timeless piece of wisdom to help you navigate these obstacles? In this thought-provoking episode, we explore the power of the Serenity Prayer - a prayer, a mantra something to ponder - that can help us accept what we cannot change, find courage to change what we can, and gain the wisdom to know the difference.Discover how setting boundaries, seeking guidance from trusted sources, and journaling can help us gain cla...2023-06-1420 minWe All Have SomethingMoving Past Stress Through Fitness: Strengthen Your Mind-Body Connection for a Balanced Life🌞Click here and become a SUPPORTER of We All Have Something!🌞Feeling overwhelmed and unsure of where to start in getting your life back on track? What if I told you that the key to unlocking success in all aspects of your life lies in something as simple as fitness? In this episode of We All Have Something, we're breaking down the importance of focusing on your physical health and how it can lead to better clarity, focus, and overall wellbeing. We'll be exploring the basics of sleep, hydration, nutrition, and movement, and their impact on the mind-b...2023-06-0719 minWe All Have SomethingHow To Conquer Doubt, Dream Bigger and Be Limitless with Laura Gassner Otting💥Click here and become a SUPPORTER of We All Have Something!💥Very excited to sit down with the one and only Laura Gassner Otting to discuss the experiences that led to her success, that then led to a life of redefining success - Which now includes TED talks, best selling books and so much more. She inspires people to push past the doubt and indecision that keep great ideas in limbo by helping her audience think bigger and accept greater challenges that reach beyond their current, limited scope of belief. Important links...2023-05-3154 minWe All Have SomethingTaking Back My Life After A Disruptive Season🌞Click here and become a SUPPORTER of We All Have Something!🌞In this episode I share my experience in dealing with a "season" in my life where work took over a few weeks of my life - And how I prevented the habits and routines of that season becoming the "new normal." Being intentional of how I want to live my life BEFORE the tough season hit allowed me to shift back to MY path after I made it through that season. Mindfulness and being intentional are great hashtags on social media. But they are also g...2023-05-2423 minWe All Have SomethingCouples Coaching with Darla & Kevin McKamey🔥Click here and become a SUPPORTER of We All Have Something!🔥In this episode we talk with Kevin and Darla McKamey, a vibrant and passionate couple who have been happily married for 18 years.With Kevin's expertise as a Certified High-Performance Coach and Certified Oola Life Coach, as well as Darla's background as a Women's Health Nurse Practitioner, Certified Oola Life Coach, and Certified Aroma Freedom Practitioner - they have the perfect combination of knowledge to offer couples coaching services.Darla & Kevin's links mentioned in this episode:TikTok: @Darla_Kevin_CoupleCoach Instagram: @Darla_KevinMc...2023-05-1742 minWe All Have SomethingThe Benefits of Emotional Agility🌴Click here and become a SUPPORTER of We All Have Something!🌴What would your life be like it you were not ruled by your emotions? What would it be like if you were able identify them, accept them and not punish yourself for having them? In this episode we discuss the value of emotional agility and the importance of practicing emotional agility BEFORE you need to really needed it.Book Mentioned in this Episode:Emotional Agility by Susan David PhdBe sure to subscribe so you don't miss all of the new episode...2023-05-1020 minWe All Have SomethingWhy Financial Health Isn't Just Savings & Managing DebtIn today's unplanned episode I share my experiences with identity theft and fraud. And how that gave me a better understanding of how real financial health includes staying vigilant for fraud and keeping an eye on your personal information.I share this experience with you in hopes that it prevents you from having to deal with everything I have had to go through.If you are interested in the 3 week Green Gap program Click Here, then click on Courses and then click on Green Gap.🌞Click here and become a SUPPORTER of We All...2023-05-0324 minWe All Have SomethingKids Benefiting From The Oola Framework - With Guest Colette PickardWhat would your life look like if, as a child, you learned the life skills of: Identifying what you wanted to accomplish. Creating a clear plan to do accomplish it and knew how to navigate the path to complete it?In today's episode we talk with Colette Pickard, educator and Oola Certified Life Coach, about how she has been able to use her life coaching skills to empower her students.(Seriously wish I had Colette as a teacher when I was a kid)Connect with Colette here:Instagram: @LiveLove_OolaWebsite: LiveLoveOola.c...2023-04-2633 minWe All Have SomethingUnderstanding Why We Have a Fear of SuccessHave you ever wanted to purse something greater, but then avoided it? Or maybe you started down that path and even seemed to be gaining momentum to only stop yourself from continuing.The term "Fear of Success" may not make sense at first. I mean, why wouldn't you run towards success and embrace it? Why avoid it? What is there to be afraid of? But it ends up there is a lot more to it than you might expect.🌞Click here and become a SUPPORTER of We All Have Something!🌞Be sure to subscri...2023-04-2517 minWe All Have SomethingWhy I Believe Time Management is BSFrom Highschool to college and well into my career I always heard about how important time management was. And today I still hear about time management tips and tricks. Or even better, hacks to improve your time management skills.I call it BS.In this episode we dive into the concept of managing yourself in the time you have - not managing time that ticks away every second no matter what you do. It's TIME for you to have success every day of every week - Let's Go! 🌞Click here and become a SUPPOR...2023-04-2418 minWe All Have SomethingBehavior Activation - Not Feeling It Until You're Doing ItWe tend to understand how our mood and our emotions can influence our behavior. Having a really good day, or a bad day, can influence the music we decide to listen to, the food we eat, and the activities we choose to do, or do not do.But get this - the reverse is true too. We can influence our mood and emotions by choosing specific behaviors. For example, I often do not feel like doing my weekly run, but once I am out there running, I am loving it and so glad to be out for a...2023-04-2320 minWe All Have SomethingWhat's The Purpose Of Life?Why am I here? What's the purpose of life?It's a question that comes up, sometime more than once, in our lifetime.In this episode we explore the what, when and why we question our purpose in life and possibly - just maybe - discover a strategy to find the answer.👉Click here and become a SUPPORTER of We All Have Something!👈Be sure to subscribe so you don't miss all of the new episodes coming up this season!As always, thank you for listening to We All Have Somethi...2023-04-2216 minWe All Have SomethingHow Forgiving Others Is Really For YouForgiveness is incredibly powerful. And, it can be incredibly hard to do - especially if the individual you need to forgive has wronged you in what feels like the most unforgivable way.In this episode we explore the concept that forgiving someone is more for you than them. And the value in seeking counseling, therapy or professional support in working through the process so you may heal. 👉Click here and become a SUPPORTER of We All Have Something!👈Be sure to subscribe so you don't miss all of the new episodes coming up this se...2023-04-2127 minWe All Have SomethingWhy Being Intentional Changes Your Life for the Better🚨Click here and become a SUPPORTER of We All Have Something!🚨Work harder. Work Smarter. Hustle-hustle-hustle!!!Or... Work with intention. Work on the right things at the right time.In this episode we cover the Oola concept of "Skittle & Oranges" - life happening to us vs us happening to life. Let's work together to take control of your life!Be sure to subscribe so you don't miss all of the new episodes coming up this season!As always, thank you for listening to We All Have Something. If you wis...2023-04-2017 minWe All Have SomethingThe Power of Your WordsWELCOME TO SEASON 3!We kick off Season 3 with the reminder that our words have definitions and therefore carry weight. In this case, I am curious to know if you can replace the idea of "good habits and bad habits" with "habits that serve me and habits that don't serve me."It may seem like a silly and simple change, but research supports that what we tell ourselves impacts us. Thanks to our cultures and the world of language we grow up in, the words we choose matter. So choose them wisely...2023-04-1915 minWe All Have SomethingOola Mind + Body with Dr. Dave & Dr. Troy - Season 2 Bonus EpisodeWhat happens when your passion is to change the world with a lifestyle framework and products that support you mind and body to do everything they are built to do? Well, you find like minded people and get to work changing the world.That's Exactly what Dr. Dave & Dr. Troy have been doing, and in this episode we learn about their latest contribution to making your life better with their newest Mind + Body supplement that is designed to replace all of your other supplements, saving you money and giving your mind and body what they need to l...2023-02-2549 minWe All Have SomethingYou Got This! - Season 2 Bonus EpisodeIf you already find yourself drifting away from how you intended this year to go... Or maybe you said NO WAY to creating resolutions or setting goals because you feel overwhelmed and just want to live life day by day... Well, this bonus episode of We All Have Something might be for you.Join me as I discuss the need for giving ourselves some grace this time of year and checking in on our expectations. Why? Because you are worth it and you deserve a life of balance, purpose and growth.We All Have So...2023-02-0727 minWe All Have SomethingYour Questions Answered (Part 2)Here it is - The last episode of season 2! Due to this season of being extended, the "Your Questions Answered" episode was made into two parts. Part 1, was posted a few weeks ago, so if you missed that one make sure you go give it a listen as well. Remember, bonus episodes always drop unannounced in the time between seasons, so be sure to subscribe so you don't miss them! Oh, and season 3 will kick off in the Spring of 2023 - I can't wait!Links mentioned in Episode:Book: Oola - Finding B...2022-11-2939 minWe All Have SomethingMindset, Manifestation & Money with Master Mentor Sharon LechterIn this episode I sit down with the incredible Sharon Lechter to discuss what drives her to serve others, her many books and her passion to add value to someone else's life everyday. It is a fascinating discussion that covers Sharon's entrepreneurial life, her work with the Napoleon Hill Foundation, her newest endeavor, the Play Big Movement and so much more. Links to Books Mentioned:Three Feet From GoldOut Witting The DevilThink and Grow RichThink and Grow Rich for WomenRich Dad Poor DadB...2022-11-2241 minWe All Have SomethingDigging Deep To Make Shift Happen with Anthony TrucksWhat does it take to live the best version of you? My guest Anthony Trucks knows from experience that you are just one identity shift away from unleashing the unlimited success that is within you.From foster care to the NFL, to successful business owner, Anthony Trucks has accomplished what statistics would say is impossible. As a speaker and identity shift coach, Anthony teaches people how to access the power of their identity and tap into their full potential.***If you are having any thoughts of self harm and need someone to reach o...2022-11-1541 minWe All Have SomethingTwo Things To Help You Manage StressAre you finding it hard to focus on your studies or your work? Are you struggling to keep your emotions in check? If so, you may be suffering from stress. Let's face it, Holiday stress or just daily stress is either all up in your business or lurking around, just waiting to get in the way of what would other wise be a good day.Wouldn't it be cool if you were able to handle stressful times with a little more grace? Imagine what life might be like if stress didn't hit you as hard or linger a...2022-11-0818 minWe All Have SomethingYour Questions Answered (Part 1)Due to this season of being extended, I am breaking the "Your Questions Answered" episode in to two parts. In Part 1, I answer questions about lessoned learned in 2020 (read as pandemic), worrying about what other people think, if having a balanced life is really even possible and more. Part two of Your Questions Answered will be saved for the last episode of season 2.Be sure to subscribe so you don'r miss the interviews coming up in the next few episodes!As always, thank you for listening to We All Have Something. If you wis...2022-11-0133 minWe All Have SomethingLife Doesn't Have To Suck - Regret & Gratitude RevisitedIn this episode I share an episode from Season 1 that is worth revisiting. Next week will offer a fresh episode and new guests will be stopping by for interviews in November.Yes, we often see the memes and posts about living with no regrets. But let's be honest, we are humans and we are perfectly imperfect. So instead of pretending we do not have regrets, let's bring those regrets out of the shadows - Embrace them, own them and figure out what we can learn from them. Then, let's show some gratitude for the lessons learned so we...2022-10-2539 minWe All Have SomethingThe Strategy You Need Before You Say, "I QUIT"We had the Great Resignation era. We are in the middle of the "Quiet Quitting" phenomenon. But before all of that, back in 2017/2018 most working adults (70%) that were polled stated they HATED their job. Some would rage quit and cause more challenges for themselves in the long run, while others trudged on hating life.What's the alternative? Well, in this episode we look at ways you can evaluate what you want to do with the 40 to 50 hours a week you spend at work. We discuss actionable strategies you can create that will prepare you to move into the...2022-10-1832 minWe All Have SomethingTake A Freakin' Break Already!Taking a break is important. Giving yourself permission to take a break is even MOIRE important - I'm looking at you high achievers with high expectations of yourself.Study after study shows that our brains need to take a break from the work we do. AND that same research shows that we perform our tasks better and more efficiency after a break versus pushing through with no breaks. Oh, and get this, we are also better able to problem solve after taking a break.So give yourself a break already!Thank you for li...2022-10-1112 minWe All Have SomethingThe Value of Community with Warren CarlyleWe know what community is, especially when it is missing from our life. But why is it important? How do we find it? How do we know if we are in the right community?In this episode I am joined by Warren Carlyle, Co-Founder of Propel Brand Management and Profitable Community Academy, Warren Carlyle is a professional community building strategist who works with purpose-driven brands & thought-leaders to build highly engaged online communities. We discuss the importance of community for personal connections as well as growth and development. Whether you are looking to simply connect with "yo...2022-10-0441 minWe All Have SomethingWhere Does Motivation Come From?What is the source of motivation? Where does it come from and where does it go? Better yet, how do we get motivated when we feel like we have no motivation at all?In this episode I try to answer that age old question, "Where does motivation come from?" and I also explore how motivation is described and defined in relationship to psychology and behavior.Remember, if you have any questions you want answered in the last episode coming up in October, you can direct message me or contact me through my website.2022-09-2721 minWe All Have SomethingInterviewing the Oola Seeker - From Rock-bottom to Global Educator & Facilitator of Oola with Dr. Dave BraunThis episode's interview with Dr. Dave Braun is the perfect sequel to last week's episode. Dr. Dave is the co-founder and Chief Visionary Officer of Oola Life Inc. And like Dr. Troy, Dr. Dave is a 3 time best-selling author, the cofounder of OolaLife .com and cofounder of the Oola Life Coaching Network.Dr. Dave shares with us his introduction to Oola, before it was even called Oola and how his life's journey thus far took him from the top of his game to the very bottom . And how he worked his way back to living his dream b...2022-09-2050 minWe All Have SomethingInterviewing the Oola Guru - The Oola Origin Story with Dr. Troy AmdahlIn this episode I have the honor of sitting down with co-founder and Chief Visionary Officer of Oola Life Inc. - Dr. Troy Amdahl. He also happens to be a 3 time best-selling author, the cofounder of OolaLife .com and cofounder of the Oola Life Coaching Network.My goal was to find out the origin story of Oola, more specifically - How did Dr. Troy come up with this life changing system that builds a frame work for people to live a life that's in balance? Well, in this episode, Dr. Troy shares this and so much more.2022-09-1354 minWe All Have SomethingFinding Balance In An Unbalanced World - The Oola BookIn this episode I share with you how a book set my life on the course to becoming a certified Life Coach. That book: Oola - Find Balance in an Unbalanced World.BUY THE BOOK HERE (Click on BOOKS once you are at the site) I came across this book after going through some difficult times. I was in the process of rebuilding and restructuring how I was living my life. This book, Oola - Find Balance in an Unbalanced World, brought together all of the concepts I had bee...2022-09-0626 minWe All Have SomethingRevisiting Toxic Positivity vs Positive ThinkingIn a world where we can find ourselves neck-deep in overwhelm, burnout and event compassion fatigue like we discussed in the last episode - we can also feel our emotions are glossed over with toxic positivity.In this episode that is a replay of one of the more popular episodes from the first season of We All Have Something, "Toxic Positivity vs Positive Thinking" - It's one thing to look for a silver lining in what may be considered a bad situation. But it's something else entirely to sugar coat a bad situation so much that you i...2022-08-3029 minWe All Have SomethingCompassion Fatigue, Burnout & You TooLast week I was honored to be part of a panel discussion on Compassion Fatigue and Burnout - specifically for the animal care field. I was very moved by the response. So much so that the next evening I recoded this episode with no outline, script or prep. So forgive me if this comes across a little rough and less polished than previous episodes.While both compassion fatigue and burnout develop slowly and over a period of time, only compassion fatigue is usually recognized by doctors and therapists. They are similar in many ways, but compassion fatigue also...2022-08-2337 minWe All Have SomethingFinding Happiness In Your Habits with with Michele PhillipsIn this episode I sit down with Michele Phillips, self-mastery coach, workshop leader, and author of the amazing book, Happinesses is a Habit. She teaches others how to align with their true power, energy, and well-being in the workplace and at home. By utilizing the latest findings of neuroscience, habits and positive psychology, Michele shares the formula for happiness and success. We also discuss the inspiration for her book, Happinesses is a Habit and how she, even as a coach who wrote the book on Happiness, still works everyday to maintain her habits. "It...2022-08-1640 minWe All Have SomethingA Modern Take On Classical MindsetWhat is mindset and why is everyone talking about it? How do you even know if your's needs to shift? And if it does, what steps are needed to change your mindset?In this episode I take a look at mindset, a word that is used a lot in personal growth and personal development. And I share a story of a very famous musician that undoubtedly had some sort of major (pun intended) mindset shift occur when life suddenly changed for him. I also discuss how we can change our mindset and why it's important to truly ev...2022-08-0926 minWe All Have SomethingPutting The Soul Back Into Life - Michelle KalkanLife will always have a challenge to throw your way sometimes, multiple challenges. Be it a hard and unstable childhood, a divorce, bankruptcy, addiction or even all of the above - it might feel like you should just throw up your hands and give up.In this episode my guest Michelle Kalkan shares with us how she managed to find the silver lining through many of her life challenges AND how she is now using her experience to help other. As a Yoga Instructor, Life Coach, Financial Coach and (so much more) Michelle has found strength and co...2022-08-0240 minWe All Have SomethingThe Playlist of Thoughts in Your Mind: Empowering or Negative?Time to check in on the playlist of thoughts that you have on repeat! Those thoughts leave a path for thoughts just like them to follow, over and over. Are the paths set in place by empowering thoughts or are they the paths of negative thoughts? In this episode we explore how out thoughts not only leave these paths in our mind, but whey it is important to be aware of them. We also dive into how we can better curate what thoughts we have on our "mental playlist" to make sure it is truly serving us and n...2022-07-2624 minWe All Have SomethingPostpartum Depression: Breaking Through The Stigma with Rebecca BudigPostpartum depression can show up in many ways and can be different for each individual. Unfortunately one things that tends to be common amongst those that suffer from it - the stigma that surrounds it. And how many women quietly "deal with it" alone, feeling ashamed or like they are failures. Guest Rebecca Budig is speaking up. She is sharing her story through a short film that she produced and stars in, that shows postpartum depression through the lens of the person living it. Rebecca also shares how validating it was to be diagnosed and why reaching out...2022-07-1936 minWe All Have SomethingIt's Halftime! Repeat What's Working & Reevaluate What's NotThe first week of July marks the halfway point of the year - It's Halftime! And halftime means we take a moment to reflect back on the first half of the year, acknowledging what has worked well and reevaluating what didn't. This allows us to make the adjustments and changes where we need to, so we can maximize our potential in the last half of the year.In this episode I discuss how I use a tool called the Oola Wheel to take a "snapshot" of where I am in my life every December and every July. Why...2022-07-1225 minWe All Have SomethingPursuing Your True Self - Leaving The "Perfect" Career with Jen WeigelIn this episode I sit down with Jenniffer Weigel, an Emmy winning broadcast journalist who left the "perfect dream job" to pursue her true self. Known for tackling spirituality with humor through her writing , she has written multiple books, hosts “The Spiritual Social Club” where she interviews authors and gurus from across the country once a week on Zoom or in person. And she has even written and performed a one-woman-show “I’m Spiritual, Dammit!” that had two successful runs on the Chicago stage. And she's currently writing the follow-up, "I'm STILL Spiritual, Dammit!" with plans to launch it in the win...2022-07-0542 minWe All Have SomethingHow Location Can Influence Your BehaviorIn this episode I share with you a couple of curious stories about how we create habituated behavior in our life and why it is important to be aware of it. Equally crucial, I discuss why knowing this about yourself allows you to create new strategies in your personal growth and development journey.I also briefly discuss the concept of habit loops and how you can start to reconstruct your bad habits into good ones that will serve you better. Including the value of being cognizant of how location can influence your perceptions and behavior.B...2022-06-2822 minWe All Have SomethingThe Neuroscience of Change Agility & Communication with Alex YatesIn this episode I sit down with Alex Yates, a neuroscience infused business leader who brings inspirational approaches for transformational work with over 25 years of experience. He currently leads work around Change Agility for organizational transformations.Alex & I will discuss how the use of neuroscience can help us better understand each other and ourselves. As well as, how leaders can help the individuals on their teams navigate change. And how you as an individual can navigate the changes that can happen at work or in your personal life.Connect with Alex onlineL...2022-06-2125 minWe All Have SomethingWhat You Focus On Is What DevelopsSeason 2 of We All Have Something is kicking off with 14 back-to-back episodes that will drop daily. These bite-sized episodes are filled with useful tips and thought exercises to help improve your mindset, your perspective or even overall human experience.Focus is what we are focusing on in this episode. When we are focused on what is going wrong, or the challenges in front of us, we only see those things. Taking the time to focus on what is going right and what the solutions are can potentially change the game for us. As a high school photography c...2022-06-2012 minWe All Have Something4 Things You Can Do to Change Your LifeSeason 2 of We All Have Something is kicking off with 14 back-to-back episodes that will drop daily. These bite-sized episodes are filled with useful tips and thought exercises to help improve your mindset, your perspective or even overall human experience.In this episode I share 4 "simple" things you can practice everyday that will change your life - Seriously. These are simple life changing things you can start doing right now. I dare you to try just two. Come on, let's do this!Thank you for joining me here on We All Have Something. If y...2022-06-1911 minWe All Have SomethingSuccess - A Secret Formula Or A System?Season 2 of We All Have Something is kicking off with 14 back-to-back episodes that will drop daily. These bite-sized episodes are filled with useful tips and thought exercises to help improve your mindset, your perspective or even overall human experience.In this episode we look at how we can move past the idea that having a good life is something for other people. When we find ourselves look outside of our life and wishing we had "what they have" or believing that others are successful because they cracked the code - the secret to success. Well, here's the in...2022-06-1812 minWe All Have SomethingChange Your Habits - Change Your FutureSeason 2 of We All Have Something is kicking off with 14 back-to-back episodes that will drop daily. These bite-sized episodes are filled with useful tips and thought exercises to help improve your mindset, your perspective or even overall human experience.In this episode we discuss the value in really taking a hard look at your habits and how they dictate your life. How can we identify bad habits that do not serve us and even prevent us from living the life we want to live? And once they are identified, what steps can we take to rewrite bad ha...2022-06-1711 minWe All Have SomethingLearning From Our FearsSeason 2 of We All Have Something is kicking off with 14 back-to-back episodes that will drop daily. These bite-sized episodes are filled with useful tips and thought exercises to help improve your mindset, your perspective or even overall human experience.In this episode we look into the value in identifying our fears for what they are by asking ourselves why fear is showing up in our life when it does. I also share with you my own personal experience with fear and anxiety showing up in my life as recently as last week and how I worked through i...2022-06-1613 minWe All Have SomethingLifelong Personal GrowthSeason 2 of We All Have Something is kicking off with 14 back-to-back episodes that will drop daily. These bite-sized episodes are filled with useful tips and thought exercises to help improve your mindset, your perspective or even overall human experience.In this episode we look at personal growth and how we tend to naturally experience personal growth in our school age years, but let it go shortly thereafter. But what happens when life gets to a point when we need to start focusing on it again? And is it just something we do until we feel better? Or is...2022-06-1512 minWe All Have SomethingManaging Life’s MomentumSeason 2 of We All Have Something is kicking off with 14 back-to-back episodes that will drop daily. These bite-sized episodes are filled with useful tips and thought exercises to help improve your mindset, your perspective or even overall human experience.In this episode we look at managing and keeping the momentum through life. Are you looking to just keep going and enjoying where you are? If so, this one is for you. Are you looking to perpetually improve, grow and accomplish more? Well, guess what - This episode is for you too. Come on - Let's do this!2022-06-1409 minWe All Have SomethingCan You Say, I Love Myself?Season 2 of We All Have Something is kicking off with 14 back-to-back episodes that will drop daily. These bite-sized episodes are filled with useful tips and thought exercises to help improve your mindset, your perspective or even overall human experience.In this episode I ask that you take an honest look at yourself and how you treat yourself. Can you truly say, "I love myself?" And if not, why do you suppose that is? And if so, how do you show it and say it to yourself that makes it so you really know it? Th...2022-06-1313 minWe All Have SomethingWork/Life Balance: Myth or Myth-UnderstoodSeason 2 of We All Have Something is kicking off with 14 back-to-back episodes that will drop daily. These bite-sized episodes are filled with useful tips and thought exercises to help improve your mindset, your perspective or even overall human experience.In this episode we take a closer look at the concept of Work/Life Balance - The myths and misconceptions around it and how we can reframe how we achieve it. It's not necessarily what you think it is. Or is it?Thank you for joining me here on We All Have Something. If...2022-06-1209 minWe All Have SomethingThe What, Why & How of Self-CareSeason 2 of We All Have Something is kicking off with 14 back-to-back episodes that will drop daily. These bite-sized episodes are filled with useful tips and thought exercises to help improve your mindset, your perspective or even overall human experience.In this episode we take a closer look at the what, why and how of self-care. What exactly is it? Why is it important to make it part of our daily routine? And how the heck do you fit it into your already very busy and over scheduled life?Thank you for joining me here o...2022-06-1114 minWe All Have SomethingTurning Jealousy Into InspirationSeason 2 of We All Have Something is kicking off with 14 back-to-back episodes that will drop daily. These bite-sized episodes are filled with useful tips and thought exercises to help improve your mindset, your perspective or even overall human experience.In this episode we look at how our jealousy or envy of someone else can become our greatest inspiration and motivation. After all, jealousy & envy are truly blockers and prevent us from living as out true self because we are too focused on what others have. The true power is being able to focus on our personal journey, gr...2022-06-1010 minWe All Have SomethingThe Lesson In FailureSeason 2 of We All Have Something is kicking off with 14 back-to-back episodes that will drop daily. These bite-sized episodes are filled with useful tips and thought exercises to help improve your mindset, your perspective or even overall human experience.In this episode we will deconstruct the negative view we have about failure. More specifically, we look into the concept of finding the lessons in our failures. After all, learning from life's lessons, big or small, is how we grow. Thank you for joining me here on We All Have Something. If you wish...2022-06-0910 minWe All Have SomethingBeing Patient With YourselfSeason 2 of We All Have Something is kicking off with 14 back-to-back episodes that will drop daily. These bite-sized episodes are filled with useful tips and thought exercises to help improve your mindset, your perspective or even overall human experience.In this episode we will dive the importance of being patient with yourself and giving yourself some grace when needed.Thank you for joining me here on We All Have Something. If you wish to connect with me further:Website: www.CoachRickSchwartz.comYouTube: https://www.yo...2022-06-0811 minWe All Have SomethingFake It Until You Make It?Season 2 of We All Have Something is kicking off with 14 back-to-back episodes that will drop daily. These bite-sized episodes are filled with useful tips and thought exercises to help improve your mindset, your perspective or even overall human experience.In this episode we will dive into the (bad) idea of "faking it until you make it" and why embracing failure is a better idea than you may initially think.Thank you for joining me here on We All Have Something. If you wish to connect with me further:Website...2022-06-0709 minWe All Have SomethingSeason 1 Bonus Episode 2 - Your Hype EpisodeYes, the audio on this one isn't the best, but the content is worth bookmarking so you can listen again and again - Whenever you need to be reminded of how awesome you are and how much potential you have.Listen, I know life can be really hard sometimes. Maybe it even feels like it's hard most of the time. Trust me, I know. And I also know that if we get stuck dwelling on the hard stuff, we end up blocking ourselves from moving forward.I just want you to remember, that no matter wh...2021-12-2923 min