Shows
Mentally Sound: Life In Lockdown‘Mentally Sound’, Podcast, Episode 98#SpiceFM #MentallySound #MentalHealth #Mayor #MayorJamieDriscoll #DiversityNE #Workplace #Ethnicity #Racism #Neurodiverse #NorthEast #HappyBirthday #Nutrition #Diet #TynesideCinema #HealthMatters #DrAmirKhan #NorthernStage #OceanRoadMela #SouthShields #SouthTyneside #Food #Music #Yemeni #Bengali 2023-08-1857 min
Mentally Sound: Life In Lockdown‘Mentally Sound’, Podcast, Episode 98#SpiceFM #MentallySound #MentalHealth #Mayor #MayorJamieDriscoll #DiversityNE #Workplace #Ethnicity #Racism #Neurodiverse #NorthEast #HappyBirthday #Nutrition #Diet #TynesideCinema #HealthMatters #DrAmirKhan #NorthernStage #OceanRoadMela #SouthShields #SouthTyneside #Food #Music #Yemeni #Bengali 2023-08-1657 min
Mentally Sound: Life In Lockdown‘Mentally Sound’, Podcast, Episode 97#FinancialHealth #MoneyAndMentalHealth #MartinLewis #MoneySavingExpert #Ethnicity #Racism #NHS #Gateshead #DWP #Employment #Banks #Culture #Discrimination #BatonOfHope #ToParadiseForGlenn #SuicideAwareness #Anxiety #SuicidePrevention #Newcastle #MentalHealthNorthEast #MentalHealth #SpiceFM #Podcast #MentallySound2023-06-2457 min
Mentally Sound: Life In Lockdown‘Mentally Sound’, Podcast, Episode 96#ChildrensMentalHealth #CAMHS #SocialWorkers #Schools #ChildPoverty #Community #Counselling #Gateshead #SaveLeisureGateshead #GatesheadLeisureCentre #Disability #MentalHealth #PhysicalHealth #Gym #SwimmingPools #CommunityWellbeing #Anxiety #MentalHealthAwarenessWeek #TynesideCinema #ChaiChaiChai #WestEnd #Elswick 2023-05-2054 min
Mentally Sound: Life In Lockdown'Mentally Sound', Podcast, Episode 95#FoodAndSolidarity #LubberFiend #Renters #Community #Bailiffs #MutualAid #Shelter #Homelessness #Disability #MentalHealth #Rent #RentArrears #Debt #Fundraising #Racism #Merseyside #Refugees #PTSD 2023-03-2857 min
Mentally Sound: Life In Lockdown'Mentally Sound', Podcast, Episode 94#BayTales #Crime #Fiction #Mystery #AnnCleeves #Writing #Books #WhitleyBay #WhitleyBayPlayhouse #MindCoach #Instagram #Fitness #FitnessCoach #Fatigue #Gym #SelfDiscovery 2023-02-1356 min
Mentally Sound: Life In Lockdown'Mentally Sound', New Year Podcast, Episode 93#MentallySound #CommunityRadio #SpiceFM #NewYear #Outdoors #Walking #Nature #Wellbeing #Birdsong #Mindfulness #Dementia #Quizzing #Football #WorldCup #Pele 2023-01-1757 min
Mentally Sound: Life In Lockdown'Mentally Sound', Christmas Podcast, Episode 92#MentallySound #SpiceFM #LifeInLockdown #LifeAfterLockdown #Podcast #Christmas #Winter #WinterOfDiscontent #Loneliness #GiftGiving #CostOfLiving #Therapy #Techniques #WorldCup #LionelMessi 2023-01-0452 min
Mentally Sound: Life In Lockdown'Mentally Sound', Podcast, Episode 91#MentallySound #SpiceFM #LifeInLockdown #Covid19 #LifeAfterLockdown #MentalHealth #Theatre #Homelessness #Brazil #Workshops #TheatreLaboratory #NorthernStage #OnlineSafetyBill #Refugees #Hassockfield #Consett 2023-01-0457 min
Mentally Sound: Life In Lockdown'Mentally Sound', Podcast, Episode 90#MentallySound #SpiceFM #LifeInLockdown #Covid19 #LifeAfterLockdown #MentalHealth#Covid #LongCovid #Music #Songwriting #StevePledger #NeverGiveUp #CountyDurham #Durham #WhatTomorrowKnows #Touring #AcousticGuitar 2023-01-0457 minMentally Sound: Life In Lockdown'Mentally Sound: Life After Lockdown', Podcast, Episode 89#WorldMentalHealthDay #Podcast #SpiceFM #AdoptNorthEast #Adoption #Care #KinshipCare #NewcastleMela #MentalHealthConcern #BlackAndAsianMentalHealth #CommunityTransformation #StevePledger #SaltFromTheSea #MentalHealthRadio2022-10-3155 minMentally Sound: Life In Lockdown'Mentally Sound: Life After Lockdown', Podcast, Episode 88#MentallySound #LifeAfterLockdown #Podcast #NationalMourning #QueenElizabethII #Grief #RoyalFamily #WorldSuicidePreventionDay #CostOfEnergyCrisis #MentalHealthRadio 2022-10-3154 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown', Podcast, Episode 87#MentallySound #SpiceFM #LifeInLockdown #Covid19 #MutualAid #ElswickMutualAid #Newcastle #WestEnd #FoodAndSolidarity #CommunityLarder #Trauma #PTSD #TheSpeakmans #Anxiety #Phobias 2022-09-1055 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown', Podcast, Episode 86#Heatwaves #Walking #Coast #Exercise #ReverseSAD #SeasonalAffectiveDisorder #Dehydration #Politics #Alcohol #Addiction #SelfMedication #SelfHarm #ChildMentalHealth #Newcastle #WestEnd2022-08-1757 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown', Podcast, Episode 85#MentallySound #Compilation #MentalHealth #LifeInLockdown #Podcast #Anxiety #University #Education #Disability #Discrimination #Writing #AfterEvil #YorkshireRipper #VictimsRights #VictimsSupport #Criminology #Football #Abuse #Floodlights 2022-08-1757 min
Mentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown', Podcast, Episode 84#AfterEvil #VictimsSupport #YorkshireRipper #Crime #MentallySound #Counselling #Grief #Therapy #MensMentalHealth #Writing #Books #Army #FamilyBreakdown #1970s 2022-07-0254 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown', Podcast, Episode 83#MentallySound #LifeInLockdown #AndyWoodward #Floodlights #PositionOfTrust #AbuseSurvivor #PanicAttacks #PTSD #Recovery #Football #BBC #EatingDisorder #CostOfLiving #Podcast #SpiceFM #GraphicDesign #PodcastCover 2022-06-1855 minMentally Sound: Life In Lockdown‘Mentally Sound: Life In Lockdown’, Podcast, Episode 82#CovidAid #Grief #Loneliness #Charity #Lockdown #LongCovid #GriefChat #Trauma #Bereavement 2022-05-0955 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown', Podcast, Episode 81#RamadanMubarak #Fasting #Spirituality #Ukraine #War #ChildMentalHealth #PTSD #SocialMedia #DigitalDetox #KhyberCafe #Newcastle #WestEnd #Poverty #CostOfLivingCrisis 2022-04-1953 minMentally Sound: Life In Lockdown‘Mentally Sound: Life In Lockdown’, Podcast, Episode 80#MentallySound #Eightieth #LifeInLockdown #Podcast #WalkAndBlether #Scotland #Dundee #SuicidePrevention #Quayside #Football #MensMentalHealth #CovidRestrictions 2022-04-1953 minMentally Sound: Life In Lockdown‘Mentally Sound: Life In Lockdown’, Podcast, Episode 79#NeverGiveUp #RTProjects #StevePledger #CountyDurham #AssemblyRooms #LongCovid #SuicidePrevention #MPeople #LiveMusic #DurhamUniversity 2022-03-0956 minMentally Sound: Life In Lockdown‘Mentally Sound: Life In Lockdown’, Podcast, Episode 78#WestEnd #KhyberCafe #CovidRestrictions #Happy2022 #Time #Exercise #Optimism #Melancholy #Vaccines #BoosterProgramme #ChildMentalHealth #Politics #CostOfLiving #LevellingUp #Community #Mindfulness 2022-03-0956 minMentally Sound: Life In Lockdown‘Mentally Sound: Life In Lockdown’, Podcast, Episode 77#BlaydonShed #MensSheds #FionaTeasdale #Grief #Loss #Lockdown #Love #CountyDurham #Respite #Workshops2022-03-0956 minMentally Sound: Life In Lockdown‘Mentally Sound: Life In Lockdown’, Podcast, Episode 76#OperatingTheatre #Healthcare #Theatre #Drama #Acting #NewcastleUniversity #Students #Workshops2022-01-2657 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown', Podcast, Episode 75#MentallySound #LifeInLockdown #SpiceFM #Compilation #KhyberCafe #CostOfLiving #Poverty #Dementia #Football #Quizzing #GamblingAddiction #5StagesOfGrief #LockdownBehaviour #HelloStranger #HumanConnections 2022-01-0556 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown', Podcast, Episode 74#MentallySound #LifeInLockdown #Omicron #SpiceFM #Grief #HelloStranger #BreastCancer #Bulgaria #Refugees #Connecting #KhyberCafe #WestEnd #Christmas #NewYear2022 #ChildMentalHealth #AntiVaxxers #SocialWork2022-01-0555 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown', Podcast, Episode 73#GratitudeGames #Firefighters #NHS #FrontlineSevices #EmergencyServices #Firefighters #Fundraising #Gambling #GamblingAddiction #Petition #OnlineGambling #Lockdown #Debt #SuicideAwareness #Scratchcards2021-12-0257 minMentally Sound: Life In Lockdown'MentallySound: Life In Lockdown, Podcast, Episode 72#AzeemRafiq #Racism#BabyLoss #Sport #Cricket#SeasonalAffectiveDisorder #SAD#Christmas #HolidaySeason#Depression #Melatonin #Debt#GiftGiving #Grief #Loss#FiveStagesOfGrief #Denial#DeepakBhalla2021-12-0255 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown', Podcast, Episode 71#NUFC #Football #Volunteering #Abuse #Music #FoodBanks #Politics #Wellbeing #Family #News #Anxiety2021-11-1357 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown', Podcast, Episode 70#MentallySound #LifeInLockdown #KyberCafe #Lockdown #UniversalCredit #WestEnd #FootballForBrains #Quiz #Dementia2021-10-1057 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown', Podcast, Episode 69#MentallySound #LifeInLockdown #NUFCFansFoodBank #NUFC #FoodBank #WestEndFoodBank #NewcastleFoodBank #UniversalCredit #The12thMan #FoodPoverty #Community 2021-10-1057 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown', Podcast, Episode 68#Compilation #Cycling #SelfHarm #Aspire #SafeSpace #DomesticAbuse #ChildMentalHealth #Racism #RecoveryCollegeCollective #Debt #Addiction #Stereotypes2021-09-2151 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown', Podcast, Episode 67#Compilation #Healthworks #WestEnd #Diet #BAMEMentalHealth #Stereotypes #NaomiOsaka #Sport #SolitudeInSnow #Acting #Fitness #FemaleEmpowerment #SouthTyneside #Racism2021-09-0456 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown', Podcast, Episode 66#Racism #MentalHealth #Class #Uprising #Sport #Trauma #SimoneBiles #BenStokes #AlbertBandura #Forgiveness #AntiRacism #Art #Heatwave #Gentrification #WestEnd2021-08-2757 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown', Podcast, Episode 65#CREST #SouthShields #Empowerment #Race #Equality #SouthTyneside #Education #Training #Employment #Zimbabwe2021-08-1256 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown', Podcast, Episode 64#YoungPeople #ChildMentalHealth #Schools #Exams #Parents #PeerSupport #Technology #BeHeardTheYoungVoice #Racism #Environment #RoleModels2021-07-2956 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown', Podcast, Episode 63#Football #5ASideTournament #CrystalPalaceFC #MensMentalHealth #Carers #FreedomDay2021-07-2954 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown', Podcast, Episode 62#July19th #FreedomDay #RealityTV #LoveIsland #BodyImage #EmmaRadacanu #Euro2020Final2021-07-2357 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown', Podcast, Episode 61#BritishAsian #MentalHealth #Germany #Stereotypes #IndianCulture #SelfHarm #Parents #Peers #Education #Grandparents #Expectations #PhysicalHealth2021-07-1456 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown', Podcast, Episode 60#60 #Homelessness #Winter #Art #TimeToChange #YoungPeoplesMentalHealth #Climbing #MutualAid #BAMEHealth #Music2021-07-0256 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown' Podcast, Episode 59#Aspire #WomensHealth #DomesticAbuse #JulesClare #Music #Depression #NHS #Running #SolitudeInSnow2021-06-2557 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown' Podcast, Episode 58#KirstyDillon #Arts #MethodActing #PTSD #PeerSupport #SelfHarm #Cycling #HurtingToHeal2021-06-2556 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown', Podcast, Episode 57#NaomiOsaka #Stigma #SportAndMentalHealth #CultureWars #BLM #ChangingMinds #PickUpAPenny #NorthTyneside #TherapyCentres #Fundraising2021-06-1255 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown', Podcast, Episode 56#Football #Walking #SuicidePrevention #PostNatalDepression #EatingDisorders #NHS #Nursing #Grief #Dogs2021-06-0955 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown', Podcast, Episode 55#TimeToChange #TimeToTalk #Mind #Rethink #MentalHealthAtWork #Stigma #Schools #Legacy #DiscoveryMuseum #Champions #CommunityHub2021-06-0257 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown' Podcast, Episode 54#Moutaineering #Climbing #ClimbYourMind #PeerSupport #PostLockdown #Emotions #EmergenceAnxiety #FaceMasks #CovidStressSyndrome2021-05-2054 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown', Podcast, Episode 53#MutualAid #PhoneBoxLarder #Elswick #ArthursHill #NewcastleWestEnd #CleanSlate #Alcohol #Addiction #Debt2021-05-1256 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown', Podcast, Episode 52#ChildrensMentalHealth #Therapy #Schools #Bereavement #PTSD #Counselling #LockdownEasing #India2021-05-1057 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown', Podcast, Episode 51#BritishAsianMentalHealth #University #China #Survey #Anxiety #Lifestyle #Racism #India2021-05-1056 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown', Podcast, Episode 50#LifeInLockdown50 #NHS #HealthcareStaffMentalHealth #BAMECommunityHealthProject #CulturalBeliefs2021-05-1055 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown', Podcast, Episode 49#Healthworks #WestEnd #SelfCare #CancerChampions #Food #CommunityGym #LockdownEasing #Scotland #Vaccine2021-05-1055 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown', Podcast, Episode 49#Healthworks #WestEnd #SelfCare #CancerChampions #Food #CommunityGym #LockdownEasing #Scotland #Vaccine 2021-04-1855 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown', Podcast, Episode 48#LockdownEase #Apprehension #EmergenceAnxiety #Gyms #Exercise #Identity #Pubs #Complacency #BlaydonShed #FionaTeasdale 2021-04-1056 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown', Podcast, Episode 47#ReCoCo #Launchpad #SaltwellPark #Taboos #Politics #BritishRedCross #CarersCard #Isolation #Volunteering #PhoneSupport2021-04-0156 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown', Podcast, Episode 46#NTAS #OCD #ArtsAndCrafts #Linskill #SocialPrescribing #ArtInLockdown #ArtistsInRecovery #Wallsend2021-03-2755 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown', Podcast, Episode 45#ReverseSAD #Compassion #Volunteering #Empathy #MensMentalHealth #SuicidePrevention #Dundee #Addiction #VaccineBus #WestEnd2021-03-2155 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown', Podcast, Episode 44#Addiction #WomenAndGirls #PeerToPeer #Recovery #Advocacy #Teesside #JulesClare #Poetry2021-03-1456 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown', Podcast, Episode 43#Delusions #StandUp #Comedy #Arts #Bipolar #BAME #Supervision #Resilience #QuickFix #Fatigue #Counselling #Lifestyle2021-03-0855 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown' Podcast, Episode 42#Trauma #PTSD #PanicAttacks #OnlineTherapy #Scotland #CharitySector #Agoraphobia #CopingMechanism2021-02-2656 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown' Podcast, Episode 41#TakeOneLeaveOne #Winter #Homelessness #Warmth #Hypnotherapy #Phobias #OnlineTherapy #Lockdown32021-02-2056 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown' Podcast, Episode 40#StevePledger #Music #Acoustic #Singing #Songwriting #LiveMusic #ArtsIndustry #LongCovid #DontGiveUp #RTProjects2021-02-1356 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown' Podcast, Episode 39#TimeToTalk #Running #Mindfulness #Emotions #Winter #NUFC #BeAGameChanger #BAME #FootballFans #ReachingOut #Communities2021-02-1357 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown' Podcast, Episode 38#Lockdown3 #Fatigue #Community #Poverty #HealthInequality #Schools #TeenMentalHealth #Statistics2021-02-1357 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown' Podcast, Episode 37#TangaClub #Covid19 #SpecialNeedsChildren #Autism #ADHD #Disabilities #Northumberland #Carers #Vaccine #Parenting #PeerSupport #Charity2021-02-1356 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown' Podcast, Episode 36#Grief #Restrictions #AccessToWellbeing #7StepProgramme #Routine #Birthday2021-02-1355 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown' Podcast, Episode 35#NewYear #Schools #Children #Parenting #Fitness #Gyms #Resolutions #Resilience #Lockdown3 #MentalHygiene #Bitesize #MindfulJournals2021-02-1356 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown' Podcast, Episode 34 (New Year)#Christmas #NewYear #2020 #2021 #Grief #Resolutions #Addiction #Creativity #Hope #Lockdown3 #Time2021-02-1357 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown' Podcast Ep 33 (Xmas)'#Christmas #TierSystem #Lockdown #Livelihood #Shielding #Family #ChristmasIsCancelled #ThinkOutsideTheBox #DomesticAbuse #Loneliness #Alcohol #GiftGiving #FoodBanks #IDanielBlake2021-02-1357 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown' Podcast, Episode 32#MarshAwards #Peerfest #PeerSupport MensMentalHealth #WorkplaceMentalHealth #Redundancy #Fatherhood #LinkedIn #NUFC #PostNatalDepression #SuicidePrevention2021-02-1356 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown' Podcast, Episode 31#MensMentalHealth #WalkAndBlether #Scotland #SuicidePrevention #Sport #Football #WalkAndTalk #Podcasting2021-02-1356 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown' Podcast, Episode 30#ManagingHereAndNow #12StepProgramme #Mindfulness #Livelihoods #Journaling #Bitesize #Stagnance #Sprituality #Happiness2021-02-1356 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown' Podcast, Episode 29#Retreat #Reset #PhysicalWellbeing #Staycation #RuralRetreat #Nature #AirPollution #OffGrid #DigitalDetox #NoisePollution #Northumberland #LakeDistrict2021-02-1356 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown' Podcast, Episode 28#Hypnotherapy #Meditation #Anxiety #Fear #Lockdown2 #Phobias #BachRemedies #PTSD2021-02-1356 minMentally Sound: Life In LockdownMentally Sound: Life In Lockdown' Podcast, Episode 27#PTSD #MidsomerMurders #Acting #Writing #Arts #YMCA #Northumberland #YouthWork #ChildMentalHealth #Teenage #Technology2021-02-1356 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown' Podcast, Episode 26#WishCharity #WomensMentalHealth #CharitySector #Gender #Newcastle #Counselling #Gestalt #Teaching #Online2021-02-1352 minMentally Sound: Life In Lockdown'Mentally Sound: Like In Lockdown' Podcast, Episode 25#BadApples #YouthWork #Music #DJing #StreetDance #Art #SocialPrescribing #Theatre #Northumberland #Politics2021-02-1355 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown' Podcast, Episode 24#Hope #Resilience #Gratitude #Denial #Change #Growth #WestEnd #CNTWNHS #OlderPeople #PPE #OlderMentalHealth #Dementia #Christmas #WinterCrisis2021-02-1355 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown' Podcast, Episode 23#ChildMentalHealth #BackToSchool #Parenting #ArtTherapy #Students #NorthEast #NorthumbriaUniversity #Outbreak2021-02-1354 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown' Podcast, Episode 22#Politics #SouthShields #FoodBanks #CoastalCommunities #CareHomes #OlderPeople #SaveSouthTynesideHospital #Dyspraxia #Sustrans #CycleLanes #SchoolRun #Pedestrianisation #HealthierLifestyle #Walking #CharitySector2021-02-1352 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown' Podcast, Episode 21#SeasonalAffectiveDisorder #SAD #Autumn #LightBoxes #Fall #Seasons #Diet #Exercise #Melatonin #Sunlight #ReverseSAD2021-02-1356 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown' Podcast, Episode 20#Psychotherapy #Mindfulness #WestEnd #BAME #Spirituality #CommunityResilience #SpiceFM #Anxiety #CallOfNature #Podcasting #GreenPrescriptions #Photography #BirdWatching2021-02-1356 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown' Podcast, Episode 19'#Fear #FeelTheFearAndDoItAnyway #Tension #Change #PublicTransport #FaceMask #SocialDistancing #NUFC #NUFCFoodBank #WestEnd #WestEndFoodBank #Geordies #IDanielBlake #FreshProduce #Diversity #GraingerMarket #DonationStation #FoodPoverty #ChildPoverty2021-02-1356 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown' Podcast, Episode 18#StOswaldsHospice #CharitySector #PPE #Clap4Carers #RTProjects #CountyDurham #WorldSuicidePreventionDay #Arts #AmateurTheatre2021-02-1356 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown', Podcast Episode 17#ReachBeyond #HeartMath #PsyTap #Trauma #ListeningFromTheInside #Growth #FearOfChange2021-02-1356 minMentally Sound: Life In LockdownMentally Sound: Life In Lockdown' Podcast, Episode 16#BodyMindAndSpirit #HolisticTherapy #BritishRedCross #CommunityConnection #SocialIsolation #Loneliness #PenPalScheme #FoodParcels2021-02-1354 minMentally Sound: Life In LockdownMentally Sound: Life In Lockdown' Podcast, Episode 15#WritingForWellbeing #Poetry #Arts #CreativeWriting #Workshops #Theatre #IndependentBookshops #SocialMedia #SomethingBeautiful #BarnardCastle #HopeVirgo #DumpTheScales #EatingDisorders #Education #Food #PeerSupport2021-02-1351 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown' Podcast, Episode 14#GeorgeStreetSocial #RoadToRecovery #Fundraising #Addiction #DryBar #Alcoholism #12StepRecovery #VerityWhite #PanicAttacks #MentalHealthInTheWorkplace #Arts #WhoIAm #Songwriting #Performing2021-02-1356 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown' Podcast, Episode 13#EcoAnxiety #TedTalk #Wildlife #Environment #AirPollution #NoisePollution #Birdsong #Cycling #India #Disability #Shielding #Arts #Joey #CreativeWriting2021-02-1356 minMentally Sound: Life In LockdownMentally Sound: Life In Lockdown' Podcast, Episode 12#NewNormal #FaceMasks #Anxiety #PublicTransport #Politics #Projects4Change #YouthWork #NewcastleWestEnd #PeerSupport #BlackLivesMatter #Racism2021-02-1355 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown' Podcast, Episode 11#MutualAid #NewcastleMutualAid #WestEnd #ArthursHill #Elswick #FareShare #Freecycle #SwapAndShare #KittiwakeTrust #ThisIsDepression #Animation #KimWilde #Writing #Blogging2021-02-1356 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown' Podcast, Episode 10#Alcohol #Diet #LearnedBehaviour #AlcoholAbuse #SelfMedicating #DrinkingALoveStory #SamSlatcher #Durham #ChaosAndSolitude #YouAreMoreThanYourMind #Mindfulness #MusicTherapy #Dementia #PTSD #StoriesOfSanctuary #CityOfSanctuary #Refugees #Arts #ArtTherapy2021-02-1356 minMentally Sound: Life In LockdownMentally Sound: Life In Lockdown' Podcast, Episode 9#Childhood #PTSD #DomesticAbuse #EmotionalResponse #SocialDistancing #Schools #ArtTherapy #Mindfulness #Running #Fitness #ParkRun #MutualAid2021-02-1356 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown' Podcast, Episode 8#EmmaKenny #Coronavirus #ThisMorning #CrimeAndInvestigation #BritainsDarkestTaboos #Psychology #PTSD #Criminology #SuicideAwareness #LifeInLockdown #Sepsis #LymeDisease #SocialDistancing #Parenthood #Empathy #Anthropology2021-02-1359 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown' Podcast, Episode 7#Meditation #Mindfulness #Breathing #Anxiety #TheNewNormal #Streetwise #YouthWork #ChildrensMentalHealth #SocialMedia #OnlineCounselling2021-02-1358 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown' Podcast, Episode 6#Sleeping #Dreams #Insomnia #AnxietyDreams #Breathing #NightOwl #DigitalDetox #SimonTaylor #SchizoaffectiveDisorder #Music #Songwriting2021-02-1357 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown' Podcast, Episode 5'Mentally Sound: Life In Lockdown' Podcast Ep 5
#Relationships #VirtualDating #DomesticAbuse #Trauma #WalkandBlether #WalkAndTalk #MensMentalHealth #SuicidePrevention #Scotland #Dundee #CrystalPalace #Coronavirus2021-02-1356 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown' Podcast, Episode 4#Finance #Livelihood #Debt #Coronavirus #Covid19 #SpiceFM #MentallySound #MentalHealthAtWork #SkilledUnskilledWork #OnlineGambling #FoodBanks #WestEndFoodBank #Unemployment #Stigma #Dignity #Aspiration #StevePledger #Reseda #Durham2021-02-1351 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown' Podcast, Episode 3#DomesticAbuse #Stalking #Grief #Coronavirus #Covid19 #SpiceFM #MentallySound #MentalHealthAwarenessWeek #MichaelRosen2021-02-1351 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown' Podcast, Episode 2#Coronavirus #Covid19 #MentallySound #Podcast #Anxiety #Diet #OCD #JonRonson2021-02-1349 minMentally Sound: Life In Lockdown'Mentally Sound: Life In Lockdown' Podcast, Episode 1#Coronavirus #Covid19 #MentallySound #Podcast #TheNewNormal #ChildrensMentalHealth #SelfIsolation #Loneliness2021-02-131h 08