Shows
Woman BeingBonus: Let's Talk About: Eating Disorders & Fat Activism w/ Rihanna TeixeiraThe Woman Beings sit down with fat liberation activist and anti-diet-culture influencer, Rihanna Teixeira. She shares her personal journey of overcoming diet addiction and disordered eating, the influences of the church in promoting toxic health ideologies, and the historical and racist origins of many diet trends today.
Follow Rihanna: https://www.instagram.com/ihaveaquestion.pod/
Resources Mentioned:
How to Break Up With Diet Culture by Rihanna Teixeira: https://etsy.me/3QuTgYN
Intuitive Eating by Evelyn Tribole: https://bit.ly/3QsKN8r
Saucye West: https://www.instagram.com/saucyewest/
Dr. Kera Nyemb-Diop: ht...2022-08-091h 34
Simply Kingdom with Elijah StephensHow Should Christians Discuss Politics? (ft. Rihanna Teixeira)How should we talk to people we strongly disagree with about important political issues? Elijah brings on Rihanna Teixeira to share how they were able to maintain a healthy friendship despite political disagreements.
Many deep questions are brought up in their conversation. Why do we get triggered by things that don't line up with with our beliefs? What makes us want to only have friends who agree with us? Are conspiracy theories doing more harm than good? How do we make change happen in the world? Should we depend on candidates who promise to make c...2022-07-021h 04
I Have a QuestionEP 11: Being a Recovering Conservative with April AjoyOn today's episode, Rihanna goes on a bit of a political rant and she is joined by TikTok Creator, April Ajoy to discuss walking away from the conservative think tank. April is a film producer turned content creator who uses humor to shine light on the harmful, toxic and sometimes just weird traits of evangelicalism. She grew up a pastor's kid, singing in churches worldwide and on several Christian TV shows and eventually worked as a producer for CBN as an adult. She now identifies as a "recovering conservative" and is navigating through her own faith deconstruction journey through a...2022-05-181h 01I Have a QuestionEP 10: Overcoming Childhood Cancer and Pursuing your Passions with Ava PaigeToday I have singer and songwriter Ava Paige on the podcast! For several years now, even the most experienced songwriters in Nashville have been both astonished and thankful they were put in a room with 17-year old country music artist Ava Paige. Paige is simply not your average up-and-coming young hopeful. She is an entire world apart.She has been writing songs since she was small and taking guitar lessons since 7 years old. Her idols have always been the creators of songs, and she has never wavered in her desire to be one of them. An innate understanding of...2022-05-1234 minI Have a QuestionEp 10: Life Update and Why I Quit My JobIn today's episode, I share what lead to my decision to walk away from my full-time job + a life update, and what I am now working towards!Follow me on IG:@thefightforbeauty@ihaveaquestion.pod2022-05-0541 minI Have a QuestionEP 9: Coming out as a Gay Pastor with Mike MaeshiroToday I have Mike Maeshiro on the podcast! Mike is the founder and CEO of Numa, a spiritual intelligence organization that equips people in theology, spirituality, and faith. Mike is gay, an advocate for the LGBTQ+ community, and a queer theology enthusiast. He is the author of the book #themikeboard and also travels the world teaching on spiritual intelligence, supernatural discernment, queer theology, emotional health, and redemptive deconstruction. He is a social media influencer and thought leader. Connect with Mike!Website: mikemaeshiro.comIG: @mikemaeshiroFollow me on IG!@thefightforbeauty@ihaveaquestion.pod2022-05-0451 minI Have a QuestionEP 8: Purity Culture ConfessionsToday I am joined by my best friend, Kainos Harmon and we dive into the weird beliefs we used to have about our bodies, sex, and the opposite sex all thanks to purity culture!Follow me on IG:@thediaryofrihanna@ihaveaquestion_pod2022-04-201h 09I Have a QuestionEP 7: Giving up on my DreamsOn today's episode, I decided to openly process and share parts of my journey and why I am giving up on my dreams.Follow me on IG!@thediaryofrihanna@ihaveaquestion.pod2022-04-1127 minI Have a QuestionEP 6: The Dangers of Christian Nationalism with Stephen BackhouseOn today's episode, I have Stephen Backhouse joining us to talk about Christian Nationalism! Stephen is a Political Theologian and the Director of Tent Theology, a venture bringing theology to local churches and networks. He was a Dean at Westminster Theological Centre, and before that Lecturer in Social and Political Theology at St Mellitus College, London. He has published a number of books and articles on religion, history, national identity, and Kierkegaard. Originally from Canada, he now lives in the United Kingdom, with extended time in the United States.Follow Stephen!IG: @stephenbackhousePodcast: Tent Talks...2022-03-2352 minI Have a QuestionEP 5. Growing Up Gay with Brett MontgomeryToday I have my dear friends Brett Montgomery and Katie Cannon on to chat about their experiences being part of the LGBTQ+ community and how they navigated that with their faith. This episode is definitely more of a conversation style so sit back and get ready for some gay tangents and even some tears!Follow Brett!IG: @Brettley26TikTok: @Brettley26Follow Katie!IG: @welcometokatiespartyTikTok: @welcometokatiespartyFollow Kainos!IG: @bodykindnesswithkaiFollow Me!IG: @thefightforbeauty and @ihaveaquestion.podTikTok: @thefightforbeauty2022-03-101h 25I Have a QuestionEP 4: Permission to Deconstruct with Chauncy RenayToday I have my good friend, Chauncy Renay, on the podcast to share her journey in connecting with God without religion! Chauncy Renay is an Associate Marriage and Family Therapist, speaker, and podcast host. She received her Bachelor's degree from UC Berkeley in Social/Cultural Anthropology and has a Master’s degree in Counseling from California State University, Los Angeles. Her weekly podcast, Living Louder, is a reminder that feeling fearful is a normal part of the human experience, and that moving through fear will allow you to get what you want the most. Follow Chauncy!IG: @ch...2022-03-0247 minI Have a QuestionEP 3: Uncovering Emotions in Eating Disorder Recovery with Rachel HughesRachel Hughes is a Life Consultant based out of Redding California. She works under Stumvoll Consulting as a master consultant in their emotional health courses and school, as well as working one on one with clients. Rachel has pursued healing in codependency, healing the inner child, and eating disorder recovery. After going through a traumatic family crisis that ended in her mother in law’s passing, she entered recovery for a life threatening eating disorder and learned about how the nuances and complexity of her life story had impacted her relationship with food. In the midst of a lifelong emotional he...2022-02-161h 09I Have a QuestionEP 2: Racism in the Fitness Industry with Portia BostonToday we talk with Portia Boston about how racism finds itself in the fitness industry.Featured by Well + Good, Portia Boston is a certified fitness expert and diversity & inclusion educator based in New York City. She is a certified personal trainer, master barre instructor, pre/postnatal specialist, and certified holistic health coach. She also works with and consults fitness and wellness businesses on DEI (diversity, equity, and inclusion) and has delivered keynote speeches and training for organizations like WIFA (Women In Fitness Association), Purebarre/Cyclebar, The Talent Hack as well as for many other boutique fitness...2022-02-091h 06I Have a QuestionEP 1: Walking Away from your Childhood Faith with Nate ColeIn today's episode, we have guest, Nate Cole dive into his journey of faith. Nate Cole is a singer and songwriter living in Venice, CA who found success as a teenager through the acclaimed boy band Plus One. The son of a preacher, he's been outspoken about his doubts and critiques of religion. He maintains a spirit that is grateful and connected to where he came from while reaching for someplace new and detached from dogma. These topics, among others, influence his music and add meaning to his life and those who know and appreciate his artistry.Follow...2022-02-021h 04I Have a QuestionWelcome to I Have a Question!Welcome to the I Have a Question Podcast! A podcast where we...ask questions. Hosted by Rihanna Teixeira, Owner of The Fight for Beauty, LLC and Author of "How to Break Up with Diet Culture."Follow Rihanna on Instagram at @thefightforbeautyPurchase her eBook: https://www.etsy.com/listing/1141094369/how-to-break-up-with-diet-culture-ebook?ref=listing_published_alert2022-01-0503 min
The Fight for BeautyManage Diabetes without Dieting with Dietician KristieKristie is a dietitian and certified diabetes care and education specialist. She has worked in clinical settings her whole career and recently ventured out and began her own virtual coaching business for persons with diabetes to get an anti-diet approach to help them manage their blood sugars. She has seen negative effects of yo-yo dieting or elimination of food groups for those with diabetes and uses an “all foods fit” approach to help her clients get where they want to be with diabetes management. Today she joins us to talk about all things Diabetes! She goes into how to manage diab...2021-11-1534 min
The Fight for BeautyManaging PCOS without Dieting with Julie Duffy Dillon, RDToday we talk with Registered Dietician and PCOS expert, Julie Duffy Dillon! She gives us the low-down on what PCOS is and how it's possible to manage it WITHOUT dieting!Follow her on IG: @FoodPeaceDietitian Clubhouse: PCOS.Food.Peace2021-11-0151 min
The Fight for BeautyNavigating Body Image Postpartum with Brooke MillerBrooke is a Registered Dietitian and Certified Lactation Specialist, wife, and mom of her son Ashton, who rocks an extra chromosome and who has Down syndrome. She is passionate about helping moms and women improve their health without food rules and restrictions. She helps women inside of the Mama Well on helping moms heal their relationship with food and body. She also co-hosts The Mama Well Podcast. Brooke enjoys hiking, snowboarding, and spending time with her friends and family. She can be found on Instagram @nutrition.for.mamas + @the.mama.well.IG: @nutrition.for.mamas & @the.mama...2021-10-1836 min
Living Louder with Chauncy Renay48. The Truth About Intuitive Eating (w/ Author Rihanna Teixeira)Rihanna is BACK on the podcast, and she's here to tell us all about her new book: How to Break Up with Diet Culture. She also gives us the truth about intuitive eating and dispels a few myths regarding diets & disordered eating. Take a listen, share with a friend and pre-order the book!Website: www.TheFightForBeauty.netIG: @TheFightForBeautyVoiceMail: 33-44-LouderInstagram: @LivingLouderPodcastContact/Donate: www.ChauncyRenay.com/ContactDon’t forget to rate the pod & subscribe =)Until next time, you know I love you!!2021-09-0234 min
The Fight for Beauty4 Ways to Navigate a Healthy Body Image during the SummerIt's officially summer which means a lot of us may be having to face some scary body image moments. In today's episode, Rihanna and Lindsay give 4 practical tips to help you get through the summer months.Follow us on Instagram @thefightforbeautypodcastRihanna: @thefightforbeautyLindsay: @lindsaymberumen2021-06-2128 minThe Fight for BeautyThe Truth about Body Positivity and Health at Every SizeIn today's episode, Rihanna breaks down what the Body Positivity movement ACTUALLY is and some of the misconceptions behind Health at Every Size (HAES). We dive into why the Body Positivity Movement is NOT for thin people and the ways we can use our thin privilege to actually be an alley for those in fat bodies. Resources:https://www.bbc.co.uk/bitesize/articles/z2w7dp3https://haescommunity.comFollow us on Instagram!@thefightforbeautypodcastRihanna: @thefightforbeautyLindsay: @lindsaymberumen2021-06-1427 minThe Fight for BeautyHow to Set Boundaries with Chauncy RenayToday we have Chauncy Renay on the Podcast! Chauncy is an Associate Marriage and Family Therapist, speaker, and podcast host. She received her Bachelor's degree from UC Berkeley in Social/Cultural Anthropology and has a Master’s degree in Counseling from California State University, Los Angeles. Her weekly podcast, Living Louder, is a reminder that feeling fearful is a normal part of the human experience, and that moving through fear will allow you to get what you want the most. Be sure to check out her podcast "Living Louder" on Apple Podcasts and Spotify!Follow Chauncy on In...2021-06-0754 min
Women & ADHDRihanna Teixeira: Eating disorder recovery and ADHDEpisode 37 with Rihanna Teixeria."I'm such a planner. It really throws me off when someone wants to change plans."Rihanna is the brilliant mind behind the Instagram account @thefightforbeauty, and she co-hosts a podcast of the same name. She is passionate about sharing her story of recovering from eating disorders and chronic dieting and her Instagram focuses on showing women how to ditch dieting and embrace their bodies in a world that tells them they need to be small to be worthy.Rihanna was diagnosed with ADHD in January and has b...2021-06-0759 minThe Fight for BeautyLet's talk about OrthorexiaOrthorexia is an eating disorder that seems to be becoming more rampant. It's classified as an eating disorder where the person becomes obsessed and fixated with eating healthy. Rihanna and Lindsay dive into their stories of orthorexia and how to overcome it. Follow us on Instagram!@thefightforbeautypodcast@thefightforbeauty@lindsaymberumen2021-06-0121 minThe Fight for BeautyBody Neutrality VS Body LoveOn today's episode, we dive into the topic of body neutrality and why we feel it's more realistic than body love!2021-05-2431 minThe Fight for BeautyBody Love VS. Body Neutrality2021-05-2431 minThe Fight for BeautyFed Up with Katie BarbaroKatie Barbaro is an intuitive healer and creativity “doula” with a background in occupational therapy, trauma-informed yoga, and improv & standup comedy. Katie is passionate about guiding others into deeper connection with themselves by anchoring to the truth of the present moment and playfully exploring areas of life that feel out of alignment. She has recently published Fed Up: An Illustrated Guide to Food Freedom, a cartoon-based memoir about her experience recovering from disordered eating and discovering her true self, creativity, and spirituality on the other side. In the book she (quite literally) illustrates her own process of shining light into the...2021-05-1052 minThe Fight for BeautyIs Self Control with Food Biblical...and other questions answered!On today's episode, Lindsay and Rihanna answer some questions submitted off of Instagram.Is having self control round food Biblical?Can you have a healthy relationship with the scale?How long did it take to recovery from our eating disorders/disordered eating?You asked, and we spilled!Be sure to like and subscribe!Follow us on Instagram: @thefightforbeautypodcastRihanna: @thefightforbeautyLindsay: @lindsaymberumen2021-05-0333 minThe Fight for BeautyThe BMI is the BM-WHYYYYOn today's episode we dissect the BMI and it's racist and sexist origins. Why did insurance companies still use the BMI studies KNOWING it didn't apply to any of the Black participants? Why was a tool like the BMI used to measure health when there were ZERO women in its study groups? Some resources: https://www.scientificamerican.com/article/the-racist-roots-of-fighting-obesity2/https://www.goodhousekeeping.com/health/diet-nutrition/a35047103/bmi-racist-history/https://elemental.medium.com/the-bizarre-and-racist-history-of-the-bmi-7d8dc2aa33bb2021-04-2632 minThe Fight for BeautyBody Image, Cosmetic Surgery, and Eating Disorder Recovery with Dr. Morgan FrancisWe are back after a two week break! Today, we sit down with Dr. Morgan Francis, a Licensed Professional Counselor with a doctoral degree in Clinical Psychology, and we dig into all things body image, cosmetic surgery, and eating disorder recovery. You don't want to miss it!Follo Dr. Francis on instagram ar @drmorganfrancis and visit her website scottsdalepremiercounseling.com where you can find her "Bye Bye Body Blame" course and many others!2021-04-1948 minThe Fight for BeautyHow well do you know your bestie?In a more lighthearted episode, Lindsay and Rihanna play a "How well do you know each other game" and learn some things about each other along the way!Follow us on instagram: @thefightforbeautypodcastRihanna: @thefightforbeautyLindsay: @lindsaymberumen2021-03-2941 minThe Fight for BeautyLiving with Dwarfism with Megan SchimmelMegan Schimmel joins us today to share her story as a little person! Megan was born with Achondroplasia Dwarfism to average height parents. She grew up navigating a world not built for her and had to work hard to prove herself as she was always compared to her average sized peers. In 2006, she met her now husband of almost 7 years, on Myspace and together they have a beautiful 2.5 year old daughter. As a family that all has dwarfism, Megan has made it her mission to love others well, to spread kindness, and to advocate for inclusion while spreading awareness about...2021-03-2250 minThe Fight for BeautyPractical tips to heal your relationship w/ food and your bodyLindsay and Rihanna give helpful tips that they utilized to help heal their relationships with food and their body!Instagram: @thefightforbeautypodcast2021-03-1545 minThe Fight for BeautyHow to Stop Dieting feat. Lara CurryToday we talk with Lara Curry! Lara is a Certified Intuitive Eating Lay Facilitator with a passion for helping people get off the never ending cycle of dieting and accept their body, no matter what size. She struggled with her relationship with food and her body for most of her life (since about age 6 or 7), but she has managed to come to peace with her body, achieve food freedom, and now she actively speaks out about the dangers of diet culture and the pursuit of thinness.Find Lara on Instagram: @laraslosing itFollow us on Instagram!2021-03-0833 minThe Fight for BeautyLindsay's Fight for BeautyToday Lindsay shares her journey in struggling with disordered eating, negative body image, and tools she used to help work towards freedom.Follow us on instagram!@thefightforbeautypodcastRihanna: @thefightforbeautyLindsay: @lindsaymberumen2021-03-011h 01The Fight for BeautyEp. 2 Rihanna's Fight for BeautyTrigger Warning: eating disorder content.Today Rihanna shares her story of struggling and recovering from bulimia.Follow Us on Instagram!@thefightforbeautypodcastRihanna @thefightforbeautyLindsay @lindsaymberumen2021-02-2245 minThe Fight for BeautyOur First Podcast!Welcome to the Fight for Beauty Podcast! In this episode, get to know both Rihanna and Lindsay as they reminisce about their early friendship days.Follow them on Instagram: @thefightforbeautypodcast2021-02-1527 minThe Fight for BeautyWelcome to The Fight for Beauty PodcastWelcome to the Fight for Beauty Podcast with Rihanna Teixeira and Lindsay Berumen!2021-02-0100 min
Living Louder with Chauncy Renay13. Ditching Diet Culture and Embracing Freedom (w/ @TheFightForBeauty)Rihanna Teixeira from @TheFightForBeauty is here to break down diet culture, intuitive eating, body neutrality, and freedom!! It is an episode you NEED in your life!IG: @TheFightForBeautyWebsite: www.thefightforbeauty.netGet at me!IG: @LivingLouderPodcastWebsite: www.chauncyrenay.comVM: 33-44-Louder2020-12-241h 01
Becoming Vibrant028: Is It Healthy Eating or An Obsession?Hello my friends!!! I’m Melanie, your host + the body love holistic nutrition expert behind Vibrantly Well. You are tuning in to episode number 28 of the becoming vibrant podcast. Today we are talking about the more sneaky ways diet culture can cause harm to us. When we think of eating disorders, we usually think of someone who is extremely thin and barely eating, but eating disorders and disordered eating can happen in less outwardly obvious ways. A lot of what we think is just “healthy eating” is harmful and they are behaviours that come from diet culture. If you feel l...2020-07-3000 min