Shows
PLANTSTRONG PodcastCyd Notter - Four Mental Tips to Stay Motivated Through the HolidaysOur stress levels are high and food is in abundance during the holidays! How can you possibly stay on track with the many temptations? Join Rip and health coach Cyd Notter as they discuss four ways to stay on track during the holiday season. The key to staying motivated just might be right between your ears!Watch the Original Broadcast on YouTubeEpisode WebpageSPECIAL Food Promo for Podcast Listeners Only!Use code: podcast10 to receive 10% off food orders at plantstrong.com Upcoming Events:2023-11-2350 min
PLANTSTRONG PodcastCyd Notter - Break Down the Barriers to Lasting Habit ChangeThis week, we're busting down the barriers to habit change, especially your food and lifestyle habits. Cyd Notter has been a vegetarian since 1991, but it wasn’t until 1999 when she turned fully to a whole food, plant-based diet, that her life and career took off. She's been skyrocketing on plants ever since. Today, she’s 67 years old and thriving as a busy health and nutrition coach, writer, and speaker. She holds just about every plant-based certification on the planet and works each day to educate and inspire others - what a true calling! Becaus...2023-06-221h 01