Shows
Clean Food Dirty Girl134: Thriving on a Plant-Based Diet with Rip EsselstynYou are in for a powerhouse conversation with Rip Esselstyn: former firefighter and triathlete, New York Times bestselling author, and founder of PLANTSTRONG. In this episode, Rip shares how he transitioned from the standard American diet to a whole-food plant-based lifestyle, inspired by his father, Dr. Caldwell Esselstyn’s groundbreaking work on reversing heart disease. We dive into his journey from elite athlete to Austin firefighter, and how a cholesterol check at the firehouse sparked the launch of what would inspire The Engine 2 Diet.He breaks down what plant-strong living looks like today, dispels myths abo...2025-06-091h 22
The Real Truth About Health Free 17 Day Live Online Conference PodcastHow Improving Diet Can Also Benefit the Small Penile Artery and Improve Erectile Function With Dr. Caldwell B. Esselstyn2025-06-0812 min
The Real Truth About Health Free 17 Day Live Online Conference PodcastComparison of Dr. Esselstyn's Study Results With Other Known Studies, Highlighting the Effectiveness of Treating the Cause of Heart Disease With Diet With Dr. Caldwell B. Esselstyn2025-05-0611 min
The Real Truth About Health Free 17 Day Live Online Conference PodcastRip Esselstyn's Game-Changing Concept: Calorie Density Explained!Join Rip Esselstyn as he shares the seven pillars of a PLANTSTRONG life. Discover how adopting a plant-based lifestyle can transform your health, boost your energy, and enhance your overall well-being. Embrace the PLANTSTRONG way! #PlantStrong #HealthyLiving #VeganLifestyle
2025-04-1909 min
Health & LongevityHNL 2025-04-18 Reverse Heart Disease and Powerful Antioxidants - Caldwell Esselstyn and Gene SpillerToday on Health and Longevity, Dr. John Westerdahl's featured guests are, Caldwell Esselstyn, Jr., M.D., Heart Disease Researcher – Author of Prevent and Reverse Heart Disease, and Gene Spiller, Ph.D., Nutritional Researcher and Health Scientist. Dr. Esselstyn talks about how to prevent, treat and even reverse heart disease through a plant-based diet. Dr. Spiller shares his research about the powerful antioxidant properties of sundried raisin and the health benefits of plant foods. He talks about new research on Astaxanthin, a natural antioxidant found in a specific algae and its potential role in human health.2025-04-1828 min
The Real Truth About Health Free 17 Day Live Online Conference PodcastDr. Campbell Discusses His Personal Health Practices and Family's Health History With Dr. Caldwell Esselstyn, Dr. Kim Williams, and Dr. T. Colin CampbellJoin Dr. Caldwell B. Esselstyn, Jr., Dr. Kim Williams, and Dr. T. Colin Campbell as they explore the power of plant-based nutrition in preventing heart disease and cancer. Learn how dietary choices can transform your health. #PlantBasedNutrition #HeartDiseasePrevention #CancerPrevention
2025-03-3110 min
The Real Truth About Health Free 17 Day Live Online Conference PodcastAngiograms Showing Disease Reversal in Patients Following a Plant-Based Diet With Dr. Caldwell B. EsselstynDr. Caldwell B. Esselstyn, Jr. explores effective strategies to end the cardiovascular disease epidemic. Learn how lifestyle changes and preventive measures can significantly reduce heart disease risk. #CardiovascularHealth #HeartDiseasePrevention #HealthRevolution
2025-03-3008 min
PLANTSTRONG PodcastDusty and Erin Stanczyk -Eat, Move, Rest: The Blueprint for a Happy, Healthy, Plant-Based FamilyMeet Erin and Dusty Stanczyk—a Nebraska couple who transformed their health and family life by embracing a whole-food, plant-based lifestyle. After struggling with anxiety, panic attacks, and acid reflux, they found inspiration from Dr. Caldwell B. Esselstyn, Jr. and never looked back.Now, at 38, they’re raising three plant-strong kids and sharing their journey on Eat Move Rest and in their new book, The Happy Healthy Plant-Based Cookbook. In this episode, they reveal three key pillars to thriving as a plant-based family and recipes from their colorful plant-based cookbook. Episode WebpageWatch the...2025-03-131h 11
The Real Truth About Health Free 17 Day Live Online Conference Podcast"Rip Esselstyn Exposes the Hidden Dangers of Oils in Your Diet and Benefits of Macronutrients in Whole Plant-based Foods! "" "Join Rip Esselstyn as he shares the seven pillars of a PLANTSTRONG life. Discover how adopting a plant-based lifestyle can transform your health, boost your energy, and enhance your overall well-being. Embrace the PLANTSTRONG way! #PlantStrong #HealthyLiving #VeganLifestyle
2025-03-1121 min
PLANTSTRONG PodcastDr. Caldwell B. Esselstyn, Jr. - The Proof Is In The Plants! Real Stories of Heart Disease ReversalWe're wrapping up National Heart Health Month with an inspiring conversation with Dr. Caldwell B. Esselstyn, Jr., a true pioneer in heart health and a passionate advocate for the power of a whole-food, plant-based diet. With decades of experience as Director of the Cardiovascular Disease Prevention and Reversal Program at the Cleveland Clinic Center of Prevention and Wellness, he’s seen firsthand how a whole foods, plant-based diet without added oil, sugar, or sodium can not only prevent, but actually reverse heart disease.Dr. Esselstyn shares nine of the ways he has shown reversal of di...2025-02-2755 min
The Real Truth About Health Free 17 Day Live Online Conference PodcastHow a Whole Food Plant-Based Diet, Sleep, and Exercise Can Reduce the Risk of Cancer With Dr. Caldwell Esselstyn, Dr. Kim Williams, and Dr. T. Colin CampbellJoin Dr. Caldwell B. Esselstyn, Jr., Dr. Kim Williams, and Dr. T. Colin Campbell as they explore the power of plant-based nutrition in preventing heart disease and cancer. Learn how dietary choices can transform your health. #PlantBasedNutrition #HeartDiseasePrevention #CancerPrevention
2025-02-2017 min
The Real Truth About Health Free 17 Day Live Online Conference PodcastHow a Single Meal of Hash Browns and Sausage Can Compromise Endothelial Function in Healthy Young Individuals With Dr. Caldwell B. EsselstynDr. Caldwell B. Esselstyn, Jr. explores effective strategies to end the cardiovascular disease epidemic. Learn how lifestyle changes and preventive measures can significantly reduce heart disease risk. #CardiovascularHealth #HeartDiseasePrevention #HealthRevolution
2025-02-1910 min
The Motivation ShowSAVING A BILLION LIVES - with cardiologist Dr. Caldwell EsselstynI believe this is the most important podcast episode ever done in history! Big words for sure...now let me back them upDr. Caldwell Esselstyn is a world renowned cardiologist who was a surgeon at the famed Cleveland Clinic, the top Heart Hospital in the world. He is the author of the best selling book Prevent & Reverse Heart Disease and was also prominently featured in the groundbreaking documentary Forks Over Knives. His pioneering work with Coronary Artery Disease has saved countless lives. We explore:
Wh...2025-02-1037 min
The Real Truth About Health Free 17 Day Live Online Conference PodcastRip Esselstyn: Transform Your Health with These 7 Pillars of Success!Join Rip Esselstyn as he shares the seven pillars of a PLANTSTRONG life. Discover how adopting a plant-based lifestyle can transform your health, boost your energy, and enhance your overall well-being. Embrace the PLANTSTRONG way! #PlantStrong #HealthyLiving #VeganLifestyle
2025-01-311h 52
The Real Truth About Health Free 17 Day Live Online Conference PodcastThe Benefits of Following a Whole Food Plant-Based Diet to Reduce Cardiovascular Disease Risk With Dr. Caldwell Esselstyn, Dr. Kim Williams, and Dr. T. Colin CampbellJoin Dr. Caldwell B. Esselstyn, Jr., Dr. Kim Williams, and Dr. T. Colin Campbell as they explore the power of plant-based nutrition in preventing heart disease and cancer. Learn how dietary choices can transform your health. #PlantBasedNutrition #HeartDiseasePrevention #CancerPrevention
2025-01-1216 min
The Real Truth About Health Free 17 Day Live Online Conference PodcastImpact of Dietary Changes During World War II on Heart Disease Rates in Europe With Dr. Caldwell B. EsselstynDr. Caldwell B. Esselstyn, Jr. explores effective strategies to end the cardiovascular disease epidemic. Learn how lifestyle changes and preventive measures can significantly reduce heart disease risk. #CardiovascularHealth #HeartDiseasePrevention #HealthRevolution
2025-01-1111 min
The Real Truth About Health Free 17 Day Live Online Conference PodcastRip Esselstyn Reveals 7 Pillars of Success for a Plant-Strong Life!Join Rip Esselstyn as he shares the Seven Pillars of success for a plant-strong lifestyle, based on over 35 years of experience. Learn how his 28-day Engine 2 Diet transformed the health of Texas firefighters and how you can achieve similar results. Discover how a whole-food, plant-based diet can help you lose weight, lower cholesterol, and reduce blood pressure in just 7 days. Embrace these pillars and take control of your health today! #PlantStrong #HealthTransformation #Engine2Diet
2024-12-2318 min
Your Healthiest Healthy with Samantha HarrisOptimize Heart Health & Prevent and Reverse Cardiovascular Disease with guest expert Dr. Caldwell Esselstyn, Jr.Optimize Heart Health & Prevent and Reverse Cardiovascular Disease with guest expert Dr. Caldwell Esselstyn, Jr.Let's dive into something crucial—heart health! Cardiovascular disease is the #1 killer of women globally.It does NOT have to be. In fact, heart disease kills more women than all types of cancer combined. You might not think about it every day, but what we eat and drink plays a major role in keeping our hearts healthy. There's so much to discover about the impact of diet on our cardiovascular system, and how simple changes can make...2024-10-1638 min
Health, Happiness, PlanetPlants Over Pills: Healing Hearts with Dr. Caldwell EsselstynWhat if the key to preventing and even reversing heart disease—a condition that remains the leading cause of death worldwide—lies not in medication, surgery, or genetics, but right on your plate?
In today's episode, I am thrilled to introduce our incredible guest, whom I admire, none other than Dr. Caldwell B. Esselstyn Jr., a renowned physician, researcher, and a true pioneer in the field of plant-based nutrition.
Dr. Esselstyn has spent decades researching and proving that a whole-food, plant-based diet has the potential to prevent and even reverse chronic conditions like heart disease, diab...2024-10-1140 min
PLANTSTRONG PodcastBeth Motley, MD - Make These 1% Changes to Create Long-Lasting HealthBeth Motley, MD grew up an athlete and always had an interest in nutrition. Once she went into medical school, however, she realized that good nutrition is about way more than just athletic performance. It’s about longevity, disease prevention, and disease reversal. It’s about human health. This inspired her to train under the greats like Dr. John McDougall, Dr. Ron Weiss, Dr. Neal Barnard, Dr. Caldwell B. Esselstyn and pursue family and lifestyle medicine as a career. What a resume of training, right?Today, Dr. Motley and Rip Esselstyn dive into the importance of me...2024-08-011h 19
The Longevity GamePlant Power with Dr. Esselstyn: Heart Health, Veganism, and Nutrition MythsWhen it comes to long-term health, food is medicine. But with so many conflicting dietary guidelines, how do we make the right choices for longevity and disease prevention? To answer this question, Tracy Anderson spoke with preventive medicine expert and plant-based advocate, Dr. Caldwell B. Esselstyn. As one of America's leading physicians (whose patients include former President Bill Clinton), Dr. Esselstyn shares decades of groundbreaking research on preventing disease through nutrition and debunks popular myths around cardiovascular health. From the role of nitric oxide to the effects of animal proteins on our bodies, this episode of The Longevity Game...2024-05-2247 min
Heart Doc VIP with Dr. Joel KahnBonus Episode: Chatting Heart Health with Dr. Caldwell EsselstynJoin Dr. Kahn as he dives into the world of cardiovascular health and nutrition with the legendary Dr. Caldwell Esselstyn from the Cleveland Clinic. At 90, Dr. Esselstyn is not only defying age but also continuing to inspire countless people with his work. Tune in to hear this insightful conversation filled with respect and admiration for a true pioneer in medicine.2024-05-0744 min
The Whole Health CureRECAST: Reversing Heart Disease with Caldwell B. Esselstyn, Jr., MDCaldwell B. Esselstyn, Jr., received his B.A. from Yale University and his M.D. from Western Reserve University. In 1956, pulling the No. 6 oar as a member of the victorious United States rowing team, he was awarded a gold medal at the Olympic Games. He was trained as a surgeon at the Cleveland Clinic and at St. George’s Hospital in London. In 1968, as an Army surgeon in Vietnam, he was awarded the Bronze Star.Dr. Esselstyn has been associated with the Cleveland Clinic since 1968. During that time, he has served as President of the Staff and as...2024-03-2240 min
NHA Health Science Podcast069: Healthcare Shake-Up: Rethinking Nutrition's Role in Heart Health with Dr. Caldwell EsselstynOne of the most recognized names in the plant-based movement is Dr. Caldwell B. Esselstyn Jr. (@DrEsselstyn ) In the latest episode of the NHA Health Science Podcast, hosted by Dr. Frank Sabatino, Dr. Esselstyn shares his decades of insights about living heart healthy. Dr. Esselstyn, a pioneer in cardiovascular health, takes us on a journey through his groundbreaking work. As the director of the Heart Disease Reversal Program at the Cleveland Clinic, he initiated iconic research that laid the foundation for a revolutionary approach to preventing and reversing heart disease. You'll learn about the plant-based...2024-02-2935 min
Food For You and the PlanetEpisode 3: Esselstyn Foundation Dr Caldwell Esselstyn and Brian Hart - How To Have A Plant-Based DietCaldwell B. Esselstyn, Jr., MD directed the Heart Disease Prevention and Reversal Program at the Cleveland Clinic Wellness Institute where nearly 2,000 patients have participated in his program. Brian Hart is the Executive Director of the Esselstyn Foundation. The Esselstyn Foundation is committed to healing the world through the promotion of whole food, plant-based nutrition. TOPICS EXPLORED 0:00 – 1:37 – Introduction 1:37 – 3:29 – Can you share what inspired you to become a doctor? 3:29 – 4:56 – Can you share what your career was like as the Director of the Heart Disease Prevention and Reversal Program at th...2024-02-0745 min
Chat and Chew More PlantsEpisode 11 - Dr. Caldwell Esselstyn, Cleveland Clinic Wellness Center, "Good News For Your Aging Arteries And Heart"Show NotesLink to the Full Zoom Interview with Dr. Esselstyn on YouTube:https://youtu.be/_PwCXwPWHNQ?si=3RrpdM4GSpFun2UB“Is Oil Healthy,” by Dr. Caldwell Esselstyn - The article Dr. Esselstyn mentioned during the podcast detailing research on oil and the endothelia layerhttps://dresselstyn.com/site/is_oil_healthy.pdfWhy does Dr. Esselstyn tell his patients to eat greens? This webpage has embedded a 3+ minute video where he explains why:https://thankful2plants.com/heart-disease/dr-esselstyn-leafy-greens/Another excellent Chat...2024-02-0615 min
The Exam Room by the Physicians CommitteeThe Esselstyn Family: A Lifetime of Hope and Health | LIVE In Washington, D.C.Get to know the one of the iconic families of health and nutrition like never before! Join Dr. Caldwell Esselstyn, his wife Ann, and children Rip and Jane for an inside look at such a trailblazing family. The group joined Dr. Neal Barnard and "The Weight Loss Champion" Chuck Carroll for a special episode of The Exam Room Podcast at the National Press Club in Washington, D.C., for a look back at Dr. Esseslstyn's incredible career and the immeasurable influence they've had on millions of lives around the world. 2023-11-211h 22
Read. Talk. Grow.26. The power of plants — Above and below the beltWe talked with:Ann Crile Esselstyn has been called "the Julia Child of plant-based-cooking." Ann's singular focus is on creating recipes to prevent and reverse heart disease, and she collaborates with her husband, Dr. Caldwell B. Esselstyn Jr., in counseling patients.Jane Esselstyn, R.N., is a nurse, researcher, middle school sex ed teacher and mother of three. She created the recipes for the #1 New York Times bestseller "Plant-Strong." She coauthored "The Engine 2 Seven-Day Rescue Diet" with her brother, Rip Esselstyn and "The Prevent and Reverse Heart Disease Cookbook" with Ann. Ann and Jane host a popular YouTube...2023-10-2538 min
The Exam Room by the Physicians CommitteeExam Room LIVE in New York with Rip Esselstyn and Drs. Neal Barnard, Michelle McMacken, and Rob OstfeldRip Esselstyn, Dr. Neal Barnard, Dr. Rob Ostfeld, and Dr. Michelle McMacken team up with “The Weight Loss Champion” Chuck Carroll for an empowering night of heart health as The Exam Room LIVE hits the stage in New York! -- Topics Discussed -- - Esselstyn family genetics are surprising - Saturated fat in coconut and palm oil - Whole-fat dairy and heart health study - PURE Healthy Diet eating pattern - NYC plant-first hospital food program - Effect of plant-based diets on hospital patients - Erectile dysfunction won’t just break your heart in bed - And more! — —...2023-08-151h 10
PLANTSTRONG PodcastEp. 208: Mike Melloh - A Harrowing Surgery Story You Have to Hear to BelieveNot long ago, we received an email that stopped us in our tracks. It was a letter of thanks written to Dr. Caldwell B. Esselstyn, Jr., but the email also told a harrowing surgery story that was so compelling, we just had to share it with you. And, it’s actually the first time Rip and his Father have interviewed a patient together on the PLANTSTRONG Podcast. Rip's guest, Mike Melloh, was seemingly doing everything right. He exercised regularly, ate a “healthy” diet, and even booked appointments for preventative tests to ensure he was a picture of health...2023-08-031h 12
davebookREADDOWNLOAD@ Prevent And Reverse Heart Disease The Revolutionary Scientifically Proven Nutrition-Based Cure [F.R.E.E D.O.W.N.L.O.A.D R.E.A.D] By Caldwell B. Esselstyn Jr.Download Prevent And Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure Full Edition,Full Version,Full Book by Caldwell B. Esselstyn Jr. Reading Now at : https://happyreadingebook.club/?book=1583333002 OR DOWNLOAD EBOOK NOW! [PDF] Download READ/DOWNLOAD@< Prevent And Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure [F.R.E.E D.O.W.N.L.O.A.D R.E.A.D] Ebook | READ ONLINE Download READ/DOWNLOAD@< Prevent And Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure [F.R.E.E D.O...2023-06-2700 min
Access Must-Have Full Audiobooks in Health & Wellness, Disorders & DiseasesPrevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure by Caldwell B. EsselstynPlease visithttps://thebookvoice.com/podcasts/1/audiobook/652819to listen full audiobooks.
Title: Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
Author: Caldwell B. Esselstyn
Narrator: Fred Sanders
Format: Unabridged Audiobook
Length: 4 hours 49 minutes
Release date: June 6, 2023
Genres: Disorders & Diseases
Publisher's Summary:
Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his twenty-year nutritional study, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and clinician at the Cleveland Clinic, convincingly argues...2023-06-064h 49Download Best Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionPrevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure by Caldwell B. EsselstynPlease visithttps://thebookvoice.com/podcasts/1/audiobook/652819to listen full audiobooks.
Title: Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure
Author: Caldwell B. Esselstyn
Narrator: Fred Sanders
Format: Unabridged Audiobook
Length: 4 hours 49 minutes
Release date: June 6, 2023
Genres: Fitness, Diet & Nutrition
Publisher's Summary:
Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his twenty-year nutritional study, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and clinician at the Cleveland Clinic, convincingly...2023-06-064h 49
Download Best Full Audiobooks in Health & Wellness, Fitness, Diet & NutritionPrevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure by Caldwell B. EsselstynPlease visit https://thebookvoice.com/podcasts/1/audiobook/652819 to listen full audiobooks. Title: Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure Author: Caldwell B. Esselstyn Narrator: Fred Sanders Format: Unabridged Audiobook Length: 4 hours 49 minutes Release date: June 6, 2023 Genres: Fitness, Diet & Nutrition Publisher's Summary: Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his twenty-year nutritional study, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and clinician at the Cleveland Clinic...2023-06-0610 min
Healing Is PossibleDr. Caldwell Esselstyn: Reversing heart disease
Dr. Esselstyn has been associated with the Cleveland Clinic since 1968. In 1991, he served as President of the American Association of Endocrine Surgeons. That same year he organized the first National Conference on the Elimination of Coronary Artery Disease. In 1995 he published his bench mark long-term nutritional research arresting and reversing coronary artery disease in severely ill patients. That same study was updated at 12 years and reviewed beyond twenty years in his book, Prevent and Reverse Heart Disease, making it one of the longest longitudinal studies of its type. In July of 2014 he reported the experience of 198 participants seriously ill...2023-04-2246 min
IBD HealDr Caldwell Esselstyn - Prevent and Reverse Heart DiseaseWe have an exceptional guest today on the Podcast, Dr Caldwell Esselstyn! Forks Over Knives was one of the 1st plant-based documentaries we watched when Shamiz was going through healing and Dr Esselstyn's work has inspired us immensely.
Free Consultation with High Carb Health: https://www.highcarbhealth.com/healthsurvey/
Caldwell B. Esselstyn, Jr., received his B.A. from Yale University and his M.D. from Western Reserve University. In 1956, pulling the No. 6 oar as a member of the victorious United States rowing team, he was awarded a gold medal...2023-04-1851 min
PLANTSTRONG PodcastDr. Caldwell B. Esselstyn, Jr. - Nine Ways a Plant-Based Diet Has Reversed Cardiovascular Disease New York Times bestselling author and PLANTSTRONG founder, Rip Esselstyn, is joined by a very special guest, his father, Dr. Caldwell B. Esselstyn, Jr., discussing the nine ways he has documented reversal of cardiovascular disease over the last 40 years. When Dr. Esselstyn started his work at the Cleveland Clinic in the early 80s, he was the chairman of the breast cancer task force. In his work, he encountered multiple cultures where breast cancer was virtually non-existent and the same was true for cardiovascular disease. Why was the incidence of cancer and cardiovascular disease so prevalent i...2023-03-161h 07
The Changed Physician Podcast EpisodesThursday Throwback - Episode 56 - Dr. Caldwell Esselstyn - From Surgeon to Plant Based Diet AdvocateThis is a recording from a previous episode (#56) with Dr. Caldwell Esselstyn and the hosts of The Changed Physician discussing Dr. Esselstyn's journey and view as an endocrine surgeon who became a staunch plant-based diet advocate.
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Melissa Cady, DO (aka The Challenge Doctor) is board-certified in anesthesiology...2023-02-1645 min
Fueled + Fit3 easy ways to improve your nutrition today!You don’t need to overhaul your diet. Here are 3 easy, actionable steps you can take TODAY to improve your nutrition. Stayed tuned for next week’s episode—I have some BIG news to share!Please consider leaving a review on Apple Podcasts—it’s a great way to pay it forward & let others know about the show. Thanks for listening! Notes:Dr. Caldwell B. Esselstyn Jr. Endothelial Cells The Life Jacket of Our Blood Vessels 🌱 Dr. Caldwell B. Esselstyn, Jr. - How to build an endothelial fortress and...2023-02-0241 min
PLANTSTRONG PodcastJohn Tanner, PhD - In a Heartbeat, from Death to PlantsLet’s cut right to the chase today. A whole food, plant-based diet CAN save your life. It sounds like hyperbole, but it isn’t, because today’s guest is living proof. John Tanner was out on a run in 2009 and went into cardiac arrest. He collapsed to the ground and his heart stopped beating. Fortunately, the quick action of others to get help saved his life. In recovery, John started reading everything he could about the causes of heart disease and how to prevent it. His research, of course, led him to the work...2023-02-021h 03
Plant Trainers Podcast - Plant Based Nutrition & FitnessGoing Through A Lifestyle Change with Dr. Caldwell EsselstynIn today’s episode of The Plant Trainers Podcast we bring back one of our classics that put us on the plant-based podcasting map: Prevent and Reverse Heart Disease with Dr. Caldwell Esselstyn. It was an extreme honour. Dr. Caldwell Esselstyn is known for being one of the founding fathers of the plant-based lifestyle and is the author of the book Prevent and Reverse Heart Disease. We covered a lot of the questions and uncertainties out there. We hope this conversation will help you or someone you care about cross that line from uncertainty to taking action. To be able to...2023-01-2435 min
PLANTSTRONG PodcastPaul Chatlin - Broccoli Over A Bypass Saved This Man's LifePicture this – you’re about to be wheeled into the operating room for triple bypass surgery. One artery is 100 percent blocked and two others are 65 percent blocked. You have an enlarged heart, leaky valves, and a heart murmur, among other issues. At the eleventh hour, your cardiologist says, “Look, we can do this triple bypass, or you can try whole food, plant-based diet.” You have no idea why, but you choose a plant-based diet. Surely it’s easier than a triple bypass. Thanks to the work and encouragement of a certain Dr. Caldwell B. Esselstyn, Jr, you ma...2022-12-151h 04
PLANTSTRONG PodcastDr. Caldwell B. Esselstyn - Should You Drink Your Greens?A few weeks ago, we hosted a Facebook live event with Dr. Caldwell B. Esselstyn to discuss the importance of green leafy vegetables in preventing and reversing heart disease.
During the broadcast, Essy shared the science behind chewing vs. drinking your leafy greens and he also spent time answering viewer questions. It was packed with so much information and action, that we’ve decided to share the playback in podcast format. Ann even got in on the action because she was so darn jazzed about it! And you know her, when she’s excited, she just can’t sit st...2022-11-101h 06
No-Bullsh!t VeganAnn & Jane Esselstyn on the disease-preventing & health-promoting benefits of a WFPB dietThe Esselstyn family changed how we look at food as medicine. On this episode, I had the opportunity to talk with both Ann and Jane Esselstyn. We explore the history of Caldwell Esselstyn’s work, and how the family integrated his scientific studies into how the family ate, and what it has meant now over three generations. Ann and Jane’s new book, 'Be A Plant-Based Woman Warrior’, explores how women, in particular, benefit from a plant based diet physically, mentally, hormonally, and more. This is one episode you don’t want to miss!2022-10-2534 min
Switch4GoodFLASHBACK FRIDAY - Get Plant Strong with Rip EsselstynRip Esselstyn is a world record holder, former pro triathlete, best-selling author, firefighter, and founder of Plant-Strong—an organization helping people lead healthier lives through plant-based nutrition. After a career as a pro athlete, Rip transitioned to firefighting at the Engine 2 firehouse in Austin, Texas. It was there that after a friendly competition, he realized one of his co-workers was on the brink of major health issues. As the son of the prolific Dr. Caldwell Esselstyn, Rip couldn’t just stand by. He set up the firefighters with plant-based food and the results were astonishingly positive. Since then, Rip crea...2022-09-231h 19
Elevated WellnessHow To Be A Plant-Based Woman Warrior with Jane & Ann Esselstyn EP36I knew I had to interview this dynamic duo when I opened Instagram and saw 87 year old Ann Esselstyn pulling an 18 wheeler tire up the hill!! “Be a Plant Based Woman Warrior” is truly a perfect title for these two amazing, strong, healthy focused, mission driven women. This mother/daughter duo have dedicated their lives to empowering others to focus on plants to find better health. Both are accomplished authors and educators as well as mothers whose thoughtful action has stretched across many generations of family. They receive thousands of letters each week from men and women whose...2022-09-0246 min
The Exam Room by the Physicians CommitteeAnn and Jane Esselstyn: Plant-Based Woman WarriorsThe first family of plant-based eating is back! Ann Crile Esselstyn and Jane Esselstyn join “The Weight Loss Champion” Chuck Carroll for one of the most lively interviews ever featured on The Exam Room™ Podcast. The mother and daughter talk about what it means to be a plant-based woman warrior and the inspiration for their cookbook. Jane explains their recipe creation process while Ann talks about the amazing amount of energy she still has well into her golden years. She does more in a day than most women half her age! 2022-08-3058 min
KUCI: Get the Funk OutJane Esselstyn, R.N., is a fresh, charismatic voice in the plant-based movement talks about her new book, BE A PLANT-BASED WOMAN WARROIR: Live Fierce,...The Esselstyn family is three generations plant-based strong. Ann Esselstyn’s husband Caldwell Esselstyn ran one of the studies on a plant-based diet to fight heart disease and wrote a bestselling book on the subject. Her son Rip Esselstyn wrote a several bestselling books/cookbooks, has a food line in Whole Foods, and a popular podcast on the subject. Ann and her daughter Jane Esselstyn have been the women behind the curtains the whole time, developing the recipes and food plans. BE A PLANT-BASED WOMAN WARROIR: Live Fierce, Stay Bold, Eat Delicious, is Ann and Jane’s own book specifically for...2022-08-2915 min
The Allsorts PodcastFierce, Ageless, Plant-based with Ann + Jane EsselstynI remember when I first went vegetarian as a teenager in the 90s. There were no recipe or nutrition blogs. If I wanted information, or a sense of community, my main outlet was Vegetarian Times magazine. I poured over the pages, even buying my first ever cookbook, The Vegetarian Times cookbook, that I could not have fed myself without.
So I cannot imagine what it must have been like for Ann Esselstyn when her husband, Dr Caldwell B Esselstyn Jr made the discovery that a whole food plant-based diet just might help reverse cardiovascular disease. The whole...2022-08-2356 min
Plant Trainers Podcast - Plant Based Nutrition & FitnessBe A Plant-Based Woman Warrior with Ann and Jane EsselstynIn this episode of The Plant Trainers Podcast, we talk with Jane Esselstyn and Ann Crile Esselstyn about how to Be A Plant-Based Woman Warrior. You probably know Jane and Ann already. They are so much fun to talk to. I give them both a lot of credit. Can you imagine living next door to your mom AND being in biz with her cooking all day long? They are both amazing people, so I’m sure it’s easy for them. You’ll enjoy hearing them both compliment and riff on each other while they discuss the benefits of a WFPB d...2022-08-2341 min
Eat Green Make GreenEpisode 189: Ann + Jane Esselstyn & Be A Plant-Based Woman Warrior“My mom is in her late 80’s and she is vivacious as ever, she’s on no lifestyle medications. She’s on runs, in the garden, on 5 mile walks. Trying to keep up with her is exhausting”On this week’s episode of the Eat Green Make Green Podcast I sit down with the inspiring Ann and Jane Esselstyn. Ann and Jane are mother-daughter Authors, YouTubers, and plant-based lifestyle experts. They are the wife and daughter on Dr. Caldwell Esselstyn who, aside from Dr. Dean Ornish, was the first doctor to clinically show that you can reverse heart diseas...2022-07-2559 min
Healing Is PossibleDr. Caldwell Esselstyn: Reversing heart diseaseDr. Esselstyn has been associated with the Cleveland Clinic since 1968. In 1991, he served as President of the American Association of Endocrine Surgeons. That same year he organized the first National Conference on the Elimination of Coronary Artery Disease. In 1995 he published his bench mark long-term nutritional research arresting and reversing coronary artery disease in severely ill patients. That same study was updated at 12 years and reviewed beyond twenty years in his book, Prevent and Reverse Heart Disease, making it one of the longest longitudinal studies of its type. In July of 2014 he reported the experience of 198 participants seriously ill...2022-07-1646 min
PLANTSTRONG PodcastDr. Caldwell B. Esselstyn, Jr. - How to Build an Endothelial Fortress and MoreIn honor of Father’s Day, we're thrilled to welcome Dr. Caldwell B. Esselstyn Jr. back on the podcast to answer YOUR questions. He answers questions related to cholesterol, exercise, sodium, fat, atrial fibrillation, the best diagnostic tests, and – of course – how to build an ENDOTHELIUM FORTRESS. The best Father's Day gift is sharing the wisdom and knowledge of this pioneer so let’s get right to it. Episode Timestamps 4:50 It’s Showtime! 5:55 I’m 100% plant-based, but have high cholesterol. Do I still need statins? 8:30 What is the best dia...2022-06-1659 min
The Green LifePreventing and Reversing Heart Disease with Dr EsselstynIn this episode I am honoured to be joined by Dr Caldwell Esselstyn Jr MD, a veteran in heart health! We discuss cardiovascular disease and health, and the only way he has seen being healed in his career: low fat whole food plant based diet! His findings might surprise you as he shares that both olive oil and coffee are deterrent to heart health, that heart disease is not genetic and that we start pretty early in life o our path to CVD and we can change that; it is in or power! Caldwell B. Esselstyn, Jr., re...2022-05-241h 01
The Whole Health Cure"Reversing Heart Disease" with Caldwell B. Esselstyn, Jr., MDCaldwell B. Esselstyn, Jr., received his B.A. from Yale University and his M.D. from Western Reserve University. In 1956, pulling the No. 6 oar as a member of the victorious United States rowing team, he was awarded a gold medal at the Olympic Games. He was trained as a surgeon at the Cleveland Clinic and at St. George’s Hospital in London. In 1968, as an Army surgeon in Vietnam, he was awarded the Bronze Star.Dr. Esselstyn has been associated with the Cleveland Clinic since 1968. During that time, he has served as President of the Staff and as...2022-02-0440 min
HealthLineHow to Prevent and Reverse Heart Disease with Dr. Caldwell EsselstynI was thrilled to interview Dr. Caldwell B. Esselstyn. We discussed How to Prevent and Reverse Heart Disease
Dr. Esselstyn has been associated with the Cleveland Clinic since 1968. During that time, he has served as President of the Staff and as a member of the Board of Governors. He chaired the Clinic’s Breast Cancer Task Force and headed its Section of Thyroid and Parathyroid Surgery.
He is a Fellow of the American College of Cardiology. He has published over over 150 scientific publications and is most known for his surgical expertise in the categories of endo...2021-09-2029 minSwitch4Good133 - Get Plant Strong with Rip EsselstynRip Esselstyn is a world record holder, former pro triathlete, best-selling author, firefighter, and founder of Plant-Strong—an organization helping people lead healthier lives through plant-based nutrition. After a career as a pro athlete, Rip transitioned to firefighting at the Engine 2 firehouse in Austin, Texas. It was there that after a friendly competition, he realized one of his co-workers was on the brink of major health issues. As the son of the prolific Dr. Caldwell Esselstyn, Rip couldn’t just stand by. He set up the firefighters with plant-based food and the results were astonishingly positive. Since then, Rip crea...2021-07-071h 20
The Whole Health Cure"Reversing Heart Disease" with Caldwell B. Esselstyn, Jr., MDCaldwell B. Esselstyn, Jr., received his B.A. from Yale University and his M.D. from Western Reserve University. In 1956, pulling the No. 6 oar as a member of the victorious United States rowing team, he was awarded a gold medal at the Olympic Games. He was trained as a surgeon at the Cleveland Clinic and at St. George’s Hospital in London. In 1968, as an Army surgeon in Vietnam, he was awarded the Bronze Star.Dr. Esselstyn has been associated with the Cleveland Clinic since 1968. During that time, he has served as President of the Staff and as...2021-07-0240 min
Be Green With Amy - Plant Based Nutrition, Weight Loss, Cooking, Traveling and more!Lower Cholesterol, Triglycerides & Hypertension New! Dr. Esselstyn Prevent & Reverse Heart DiseaseNew research! Dr. Esselstyn explains the new research on how to lower stubborn cholesterol, blood pressure and triglycerides.
He answers questions including: What about oxalates? Are smoothies ok? Should I be concerned about supplementing? What about vitamin D? Is baby aspirin ok? What do I do when I go to a restaurant? Is it ok if my cholesterol does not get down to 150? What can I do to lower stubborn cholesterol, blood pressure and triglycerides. Should I eliminate grains? What else, besides food, can help lower inflammation?
Watch full interview
Get 5 Free Recipes! S...2021-06-151h 06
PLANTSTRONG PodcastBONUS: Rip's Rescue - Make Yourself Heart-Attack ProofWelcome to a special BONUS episode of the PLANTSTRONG Podcast. A few weeks ago, we hosted our first of many Live “Rip’s Rescue'' events. The theme of this first presentation? “Make Yourself Heart-Attack Proof” with Dr. Brian Asbill, my parents- Ann and Essy, and special guest Jim McNamara - one of my father’s patients. The response to that event has been so overwhelming and positive that we wanted to share this audio version with all of our podcast listeners. If you or a loved one has had a cardiac event, or if you’ve been told that yo...2021-04-132h 18
PLANTSTRONG PodcastDr. Brian Asbill - A Cardiologist’s Switch from Stents to Sweet PotatoesIt’s not often that a doctor is inspired to make a lifestyle change because of a patient, but this is exactly the incredible Galileo moment that Dr. Brian Asbill shares today on the PLANTSTRONG podcast. As a cardiologist for 19 years, Dr. Brian Asbill had become adept at diagnosing and treating patients with medications and procedures, a variety of chronic diseases, and yet many of his “optimally managed” patients continued to suffer from recurrent cardiovascular events. A couple of years later, a patient gave him a copy of Prevent and Reverse Heart Disease by Dr. Caldwell...2021-03-1151 min
Eat Real To Heal PodcastEp 72 Dr. Caldwell B Esselstyn Jr. on the only reason anybody has heart disease.On today’s podcast Nicolette talks to the amazing Dr. Caldwell B Esselstyn Jr who has two words he wants you to take away from this podcast; Endothelia Cells and Nitric Oxide. Esselstyn began his career as a breast cancer surgeon and realised he was doing absolutely nothing to help. He moved into treating cardiovascular disease, where he did a study on patients who had had triple vascular cardiac disease and managed to get them to switch to a plant based diet. This study went on for 12 years with a 100% success rate with the patients who stuck with the di...2020-11-111h 19
PLANTSTRONG PodcastTransformation Tuesday: Ken Lander - New Heart...No Surgery RequiredThe tale of how Ken Lander and Rip met is nothing short of astounding. In 2017, at 430 pounds, Ken was diagnosed with a battery of lifestyle diseases, including major heart disease. When he found out, the first thing he did was Google “reverse heart disease.” Of the 200+ books that came up, he randomly picked “Prevent and Reverse Heart Disease” by Dr. Caldwell B. Esselstyn. Literally, at the exact same time, and unbeknownst to everyone, Ken had a mutual friend who was trying to connect him to resources at Engine 2. It’s FATE - wouldn’t you agree? The rest...as the...2020-10-2723 min
PLANTSTRONG PodcastDr. Nathan Bryan - Nitric Oxide: The Magic MoleculeGetting ready to pop an antacid or a swig of your favorite mouthwash? Wait! Hold up just a moment. Today, we take a deep dive on the subject of nitric oxide with Dr. Nathan Bryan, the preeminent expert on the subject and author of “The Nitric Oxide Solution.” It may be new to you, but know this...Our body’s ability to produce nitric oxide is KEY to staving off those killers - stroke, heart disease, and other vascular complications like - well, erectile dysfunction. What is nitric oxide and what role does it pla...2020-07-021h 02
PLANTSTRONG PodcastFather's Day Q&A with EssyIn honor of Father’s Day last week, I gathered up your questions and called my Dad, Dr. Caldwell B. Esselstyn, affectionately known as Essy to many. There’s nothing he loves more than helping you understand the importance of what you put on your forks to fight disease and to create and sustain healthy and vibrant endothelial cells. Essy is the ultimate taskmaster and, much to everyone’s disappointment, he doesn’t prescribe a 90% plan. He’s 100% ALL IN and he expects the rest of us to follow suit. While he may not believe in moderat...2020-06-2556 min
PLANTSTRONG PodcastQ&A with Dr. Caldwell EsselstynDuring this time of uncertainty, we are more committed than ever to bring you science, facts, and answers to your health questions. We put the call out and you responded in a huge way and this week, we go straight to the top -- a Q&A session with my father, Dr. Caldwell B. Esselstyn. Like most of us, he and my Mother are practicing social distancing from their home in Cleveland, Ohio, so we recorded this conversation over Zoom. Whatever lack of quality there is in the recording is made up in spades with the information...2020-03-261h 01
Love, Gianna and Vegan ExpertsDr. Caldwell Esselstyn Interview - How to Prevent and Reverse Heart DiseaseDr Esselstyn has not only been an inspiration to me, but to many who have seen #ForksOverKnives and read How To Prevent And Reverse Heart Disease. He is one of the leaders in plant based nutrition and is someone I highly respect and have great admiration for. I hope you enjoy this insightful, important and fun interview! Love, Gianna Thank you for tuning in and subscribing to "LOVE, GIANNA" -Dr Esselstyn's website: http://www.dresselstyn.com/site/ ...2020-01-0624 min
The B.rad PodcastRip Esselstyn: The Plant Strong Movement, Challenging Your Beliefs, And The Magical Peak Performance State Called “The Feel”Get ready for a very unusual podcast with my old friend and former professional triathlon circuit cohort Rip Esselstyn. After our swim, bike, and run journeys ended in the 1990s, Rip and I both continued the world of diet, health, and peak performance, and have been working hard to help people get healthy and fit for decades since. Here’s where the story gets interesting: Rip has gone on to become a bestselling author and advocate...for the plant-based lifestyle! This honors the legacy of his father, mother, and sister, who are all involved in the movement an...2019-11-121h 21
The Exam Room by the Physicians CommitteePlant-Strong with Rip Esselstyn!Rip Esselstyn has quite the story to tell! After retiring as an elite professional athlete and later hanging up the boots as a firefighter, he devoted his life to inspiring and improving the health of so many people through the plant-based Engine 2 Diet. It’s a program born out of his desire to help a fellow firefighter in desperate need of change. On this episode of The Exam Room Podcast™, "The Weight Loss Champion" Chuck Carroll is joined by Rip who shares how his drive to help just one person is now changing the lives of co...2019-05-0836 min
PLANTSTRONG PodcastDr. Caldwell B. Esselstyn, Jr and an Intro to Joe IngaMeet Joe Inga, a New York City firefighter with Engine 72 in the Bronx. Joe decides to buck the firehouse culture by doing something as nutty as eating plant based! That’s right – no meat, no dairy, and nothing that came from something with a face or a mother. As you can imagine, change is hard. But Joe is on a mission and damn the torpedoes! Between being a new father, battling addiction, and recently coming face to face with his own mortality, Joe needs support. In season 1 we’ll follow Joe’s ups and downs as he moves towards becoming...2019-04-0236 min
This Is Bananas#23 Prevent & Reverse Heart Disease | Dr. Caldwell EsselstynIn this video, I speak with Dr. Caldwell Esselstyn, the author of "Prevent and Reverse Heart Disease" about the benefits of plant based nutrition and the dangers of eating animal products.
🎧 Show Notes: http://www.bananiac.com/podcast/caldwell-esselstyn-23
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2019-02-2838 min
New Normal ProjectDr Caldwell Esselstyn - Eating the right foods to reverse heart diseaseIs heart disease from clogged arteries a food-borne disease? Can eating the right foods really reverse heart disease? Which foods have a powerful antioxidant effect in your blood vessels? Dr Caldwell B. Esselstyn Jr is a superhero in our family. And this American surgeon who turned his career on a head to become a provider, researcher, advocate and international expert of a wholefoods, plant-based nutrition to prevent and reverse heart disease, is this week’s special guest. Dr Esselstyn grew up on a beef farm, won a Gold medal at...2019-02-071h 05
VibeEp.104: Healing Hearts and Changing Lives through Plant-based Living with Dr. Caldwell EsselstynToday’s episode is one from our Learn From Our Elders series, where Robyn has curated people who are 65+ and still contributing massively to their own body of work, and to the planet. And Dr. Caldwell Esselstyn is a bit of a legend that we are so honored to learn from here on the Vibe Podcast. He has received numerous awards including being the first recipient of the Benjamin Spock Award for Compassion in Medicine. He received the Distinguished Alumnus Award from the Cleveland Clinic Alumni Association in 2009. In September 2010, he received the Greater Cleveland Sports Hall of Fame Awa...2018-10-3139 min![HEALTH & LONGEVITY by LifeTalk Radio Re-shared by MISSION7Mission [M7M]](https://lh4.googleusercontent.com/-kTOoN-2y8w0/AAAAAAAAAAI/AAAAAAAAAAA/TUUsIq9rowg/photo.jpg)
HEALTH & LONGEVITY by LifeTalk Radio Re-shared by MISSION7Mission [M7M]Health & Longevity - Dr. Caldwell Esselstyn & Dr. Gene SpillerToday on Health & Longevity, Dr. John Westerdahl features guests, Dr. Caldwell Esselstyn, Jr., M.D., Heart Disease Researcher – Author of "Prevent and Reverse Heart Disease" and Dr. Gene Spiller, Ph.D., Nutritional Researcher and Health Scientist.Dr. Esselstyn talks about how to prevent, treat and even reverse heart disease through a plant-based diet. Dr. Spiller shares his research about the powerful antioxidant properties of sundried raisin and the health benefits of plant foods. He talks about new research on Astaxanthin, a natural antioxidant found in a specific algae and its potential role in human health.2018-08-2428 min
Health & LongevityHealth & Longevity - Dr. Caldwell Esselstyn & Dr. Gene SpillerToday on Health & Longevity, Dr. John Westerdahl features guests, Dr. Caldwell Esselstyn, Jr., M.D., Heart Disease Researcher – Author of "Prevent and Reverse Heart Disease" and Dr. Gene Spiller, Ph.D., Nutritional Researcher and Health Scientist.Dr. Esselstyn talks about how to prevent, treat and even reverse heart disease through a plant-based diet. Dr. Spiller shares his research about the powerful antioxidant properties of sundried raisin and the health benefits of plant foods. He talks about new research on Astaxanthin, a natural antioxidant found in a specific algae and its potential role in human health.2018-08-2428 min
Follow Your KindLori Clark: For the Love of Fitness, Nutrition... and People!Lori Clark is a fitness instructor, nutrition and wellness coach in Atlanta, GA. She is a wife, mother of 6, grandmother of 4, and is CRAZY about fitness and nutrition! She also loves people, an it really comes through in everything she does.
I first met Lori at the Plant-Based Prevention of Disease conference in Albuquerque, NM in 2017 and have always admired her loving and kind energy shining through everything that she is and does.
This is a conversation about her journey to finding her passion and becoming a fitness inductor, about discovering and adopting a whole...2018-07-0800 minHealth & LongevityHealth & Longevity - Dr. Caldwell Esselstyn & Dr. Gene SpillerToday on Health & Longevity, Dr. John Westerdahl features guests, Dr. Caldwell Esselstyn, Jr., M.D., Heart Disease Researcher – Author of "Prevent and Reverse Heart Disease" and Dr. Gene Spiller, Ph.D., Nutritional Researcher and Health Scientist.Dr. Esselstyn talks about how to prevent, treat and even reverse heart disease through a plant-based diet. Dr. Spiller shares his research about the powerful antioxidant properties of sundried raisin and the health benefits of plant foods. He talks about new research on Astaxanthin, a natural antioxidant found in a specific algae and its potential role in human health.2018-03-3028 minHEALTH & LONGEVITY by LifeTalk Radio Re-shared by MISSION7Mission [M7M]Health & Longevity - Dr. Caldwell Esselstyn & Dr. Gene SpillerToday on Health & Longevity, Dr. John Westerdahl features guests, Dr. Caldwell Esselstyn, Jr., M.D., Heart Disease Researcher – Author of "Prevent and Reverse Heart Disease" and Dr. Gene Spiller, Ph.D., Nutritional Researcher and Health Scientist.Dr. Esselstyn talks about how to prevent, treat and even reverse heart disease through a plant-based diet. Dr. Spiller shares his research about the powerful antioxidant properties of sundried raisin and the health benefits of plant foods. He talks about new research on Astaxanthin, a natural antioxidant found in a specific algae and its potential role in human health.2018-03-3028 min
Grow the GoodHow to Cook Plant-Based Meals with Jane EsselstynJane Esselstyn is a Registered Nurse, author of 4 cookbooks in conjunction with Engine2Diet and Prevent and Reverse Heart Disease, and a charismatic voice in the plant-based community. She also is a researcher and hosts conferences for women on getting preventing and reversing heart disease and auto-immune diseases. I was excited to talk to Jane because I interviewed her brother Rip back in July and her father, Dr. Caldwell Esselstyn earlier this year. It was really cool to see that the whole Esselstyn family is involved with helping the world get healthier and make better food choices for health and...2018-03-2359 min
The Sonya Looney ShowHow to Cook Plant-Based Meals with Jane EsselstynJane Esselstyn is a Registered Nurse, author of 4 cookbooks in conjunction with Engine2Diet and Prevent and Reverse Heart Disease, and a charismatic voice in the plant-based community. She also is a researcher and hosts conferences for women on getting preventing and reversing heart disease and auto-immune diseases. I was excited to talk to Jane because I interviewed her brother Rip back in July and her father, Dr. Caldwell Esselstyn earlier this year. It was really cool to see that the whole Esselstyn family is involved with helping the world get healthier and make better food choices for health and...2018-03-2359 min
Learn True Health with Ashley James232 How To CURE Heart Disease Using Food, 12 Year Study Proves We Can Prevent and Reverse Cardiovascular Disease, Cholesterol, Heart Attack, High Blood Pressure, Dr. Esselstyn and Ashley James on the Learn True Health PodcastDetailed Show Notes Coming Soon! SIGN UP TO WATCH THE FREE SERIES ITHRIVE! http://learntruehealth.com/ithrive BOOKS: Prevent and Reverse Heart Disease: The Revolutionary, Scientifically Proven, Nutrition-Based Cure: http://amzn.to/2BSeZXu COOKBOOK: The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipe: http://amzn.to/2FxFxwU Heart Disease http://learntruehealth.com/heart-disease Heart disease is one of the major diseases that many people are suffering from. Most people resort to medication but my guest today, Dr. Caldwell Esselstyn, will teach us how to reverse heart di...2018-02-261h 12
Grow the GoodYou CAN Prevent and Reverse Disease with Dr. Caldwell Esselstyn Dr. Caldwell Esselstyn is a pioneer in medicine. He currently directs the cardiovascular prevention and reversal program at The Cleveland Clinic Wellness Institute and has saved thousands of lives. As a surgeon, he was operating on patients with breast cancer. Disillusioned by treating the disease and never addressing the cause, he decided to do his own research. From his bio: "In 1995 he published his bench mark long-term nutritional research arresting and reversing coronary artery disease in severely ill patients. That same study was updated at 12 years and reviewed beyond twenty years in his book, Prevent and Reverse He...2018-01-2552 min
The Sonya Looney ShowYou CAN Prevent and Reverse Disease with Dr. Caldwell Esselstyn Dr. Caldwell Esselstyn is a pioneer in medicine. He currently directs the cardiovascular prevention and reversal program at The Cleveland Clinic Wellness Institute and has saved thousands of lives. As a surgeon, he was operating on patients with breast cancer. Disillusioned by treating the disease and never addressing the cause, he decided to do his own research. From his bio: "In 1995 he published his bench mark long-term nutritional research arresting and reversing coronary artery disease in severely ill patients. That same study was updated at 12 years and reviewed beyond twenty years in his book, Prevent and Reverse He...2018-01-2552 min
Grow the GoodTaking Control of Your Health and Performance with Engine2Diet's Rip EsselstynWhat if you found out that Heart Disease, type 2 Diabetes, most cancers, high blood pressure, and even Parkinson's Disease was preventable and even reversible by changing what you ate? I found out about 4 years ago and changed my diet. Getting control back over what you thought was simply your genetics is a very powerful feeling. The answer is eating a plant-based diet. I'm really excited about today's guest, Rip Esselstyn. He is the author of 3 books and creator of Engine2Diet. Engine2 is an impressive resource and community that gives you everything you could possibly need if you...2017-07-251h 09
The Sonya Looney ShowTaking Control of Your Health and Performance with Engine2Diet's Rip EsselstynWhat if you found out that Heart Disease, type 2 Diabetes, most cancers, high blood pressure, and even Parkinson's Disease was preventable and even reversible by changing what you ate? I found out about 4 years ago and changed my diet. Getting control back over what you thought was simply your genetics is a very powerful feeling. The answer is eating a plant-based diet. I'm really excited about today's guest, Rip Esselstyn. He is the author of 3 books and creator of Engine2Diet. Engine2 is an impressive resource and community that gives you everything you could possibly need if you...2017-07-251h 09
Plant Trainers Podcast - Plant Based Nutrition & FitnessA Forefather of Plant-Based Nutrition, Dr. Caldwell Esselstyn – PTP208In today’s episode of The Plant Trainers Podcast we talk to a forefather of plant-based nutrition, Dr. Caldwell Esselstyn. During our talk we ask all the questions you, your family and friends may have about the role plant-based nutrition may have on your health and heart health in particular. Whether it’s moderation, eggs, oils for brain function or osteoporosis, Dr. Esselstyn is firm on his stances and knows the research well. Caldwell B. Esselstyn, Jr., M.D. is the author of the book Prevent and Reverse Heart Disease. He is widely recognized for his role in the documentary film...2017-07-2035 min
Ordinary Vegan PodcastOrdinary Vegan Podcast #21: Eradicating Heart Disease With Food with Dr. Caldwell Esselstyn, Jr"The truth be known coronary artery disease is a toothless paper tiger that need never exist and if it does exist it need never progress. The medical profession has at its fingertips, the seismic revolution in health. The seismic revolution is never going to come about from pills or drugs - it is never going to come through a procedure or an operation The seismic revolution will come about when we in the medical profession have the will, the guts, and the determination to share with the public the nutritional literacy that will empower them as...2017-06-201h 02Ordinary Vegan PodcastOrdinary Vegan Podcast #21: Eradicating Heart Disease With Food with Dr. Caldwell Esselstyn, Jr"The truth be known coronary artery disease is a toothless paper tiger that need never exist and if it does exist it need never progress. The medical profession has at its fingertips, the seismic revolution in health. The seismic revolution is never going to come about from pills or drugs - it is never going to come through a procedure or an operation The seismic revolution will come about when we in the medical profession have the will, the guts, and the determination to share with the public the nutritional literacy that will empower them as...2017-06-201h 02
Staying Healthy Today ShowHow Do You Create A Successful Heart Disease Reversal Program That Anyone Can Do? – An Interview With Caldwell B. Esselstyn Jr. MDKirk’s video overview of his interview with Dr. Esselstyn (4:43 min) Heart disease is a proven reversible disease by a whole food, low-fat, plant-based diet that uses no added oils and avoids nuts during the reversal phase of the diet. Continue reading How Do You Create A Successful Heart Disease Reversal Program That Anyone Can Do? – An Interview With Caldwell B. Esselstyn Jr. MD→
The post How Do You Create A Successful Heart Disease Reversal Program That Anyone Can Do? – An Interview With Caldwell B. Esselstyn Jr. MD appeared first on .2016-06-3000 minStaying Healthy Today ShowHow Do You Create A Successful Heart Disease Reversal Program That Anyone Can Do? – An Interview With Caldwell B. Esselstyn Jr. MDKirk’s video overview of his interview with Dr. Esselstyn (4:43 min) Heart disease is a proven reversible disease by a whole food, low-fat, plant-based diet that uses no added oils and avoids nuts during the reversal phase of the diet. Continue reading How Do You Create A Successful Heart Disease Reversal Program That Anyone Can Do? – An Interview With Caldwell B. Esselstyn Jr. MD→
The post How Do You Create A Successful Heart Disease Reversal Program That Anyone Can Do? – An Interview With Caldwell B. Esselstyn Jr. MD appeared first on .2016-06-3040 min
KAT'S SAGE LIVING's tracksInterview with Ann and Jane EsselstynWelcome to Kat's Sage Living!These interviews with expert healers are meant to bring you closer to optimal health. Kat Wright; Naturopath, Nutritional Consultant, Author and Wellness Educator is acting CEO/General Manager of B & P Company. A fourth generation women to carry this family owned and operated commitment to women, FROWNIES legacy continues. Kat’s goal to inspire women to excellence brings her commitment to well-being for every customer. As the current inspiration the new skin care line carries her energy and strength in its essential oil line and her commitment to having th...2016-02-0413 min
The Jesse Chappus ShowDr. Caldwell Esselstyn Jr. - Prevent And Reverse Heart Disease (minicast)On today's minicast, we are speaking with Dr. Caldwell Esselstyn Jr., a medical doctor who promotes a plant-based diet. He is the author of Prevent and Reverse Heart Disease and is a former Olympic gold medalist in rowing. Recently he was in Windsor doing a talk on his revolutionary, scientifically-proven, nutrition-based cure for heart disease. After the talk we were able to pull him aside for a short interview. In this episode, we discuss: Cardiovascular disease is preventable Consuming oil is detrimental to your health The magic molecule that protects our blood vessels The Mediterranean diet...2015-11-1313 minStaying Healthy Today ShowReverse Heart Disease, Hardening of Arteries in the Neck and Legs, and Diabetes with Dr. Esselstyn’s Prevent and Reverse Heart Disease ProgramListen to these two case studies (interview links below) of dramatic reversal of heart disease, neck and leg hardening of the arteries, diabetes, food cravings and 50 lbs plus weight loss with Dr. Caldwell Esselstyn’s Prevent and Reverse Heart Disease Continue reading Reverse Heart Disease, Hardening of Arteries in the Neck and Legs, and Diabetes with Dr. Esselstyn’s Prevent and Reverse Heart Disease Program→
The post Reverse Heart Disease, Hardening of Arteries in the Neck and Legs, and Diabetes with Dr. Esselstyn’s Prevent and Reverse Heart Disease Program appeared first on .2015-10-2704 minStaying Healthy Today ShowReverse Heart Disease, Hardening of Arteries in the Neck and Legs, and Diabetes with Dr. Esselstyn’s Prevent and Reverse Heart Disease ProgramListen to these two case studies (interview links below) of dramatic reversal of heart disease, neck and leg hardening of the arteries, diabetes, food cravings and 50 lbs plus weight loss with Dr. Caldwell Esselstyn’s Prevent and Reverse Heart Disease Continue reading Reverse Heart Disease, Hardening of Arteries in the Neck and Legs, and Diabetes with Dr. Esselstyn’s Prevent and Reverse Heart Disease Program→
The post Reverse Heart Disease, Hardening of Arteries in the Neck and Legs, and Diabetes with Dr. Esselstyn’s Prevent and Reverse Heart Disease Program appeared first on .2015-10-2700 min
The Deen ShowDr.Esselstyn No more Heart Attacks; Former President Bill Clinton & Heart DiseaseThis weeks special guest is Dr.Esselstyn M.D. from the
Cleveland Clinic Wellness Institute. Dr.Esselstyn and Eddie we'll be talking about the leading killer in the United States, which is also the No.1 killer of women, and is more deadly than all forms of cancer combined, "Heart Disease" How to prevent it, reverse it and kill it!
Dr.Esselstyn will be sharing with us the science and facts to his proven method and how you can also prevent and reverse Heart disease the natural way, without all those prescription drugs.
We'll also find out after years of struggling...2015-10-0331 min
Brenda Pearce's tracksHappiness & Health With Dr Caldwell Esselstyn Of Forks Over Knives MovieE Factor Radio is VERY proud to present Dr. Caldwell B. Esselstyn M.D. - He was a general surgeon at the Cleveland Clinic and when he stopped surgery in 2000 he devoted himself full time to cardiovascular disease and whole food plant based nutrition. His research and results has made him one of the featured experts behind the movie Forks Over Knives. A documentary on the importance of diet and lifestyle to prevent some of the main killers in today's world - cardiac disease, and chronic disease. You can reverse illness in your life, and diet is the key! Join us in t...2014-10-061h 48