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The Rivvly PodcastThe Rivvly PodcastAcknowledging, Accepting, and Engaging with the Changing SeasonsThe seasons are changing! (Aren't they always?!) How does that show up for you? Linzy and Sasha from the Rivvly Team chat about different ways to approach transitions in both work and personal life, how to 'weather the storms' that show up and how to foresee/prepare for cyclical changes in order to bring a sense of ease to your day, week, month, etc. --- Support this podcast: https://podcasters.spotify.com/pod/show/rivvly/support2024-08-051h 03The Rivvly PodcastThe Rivvly PodcastMinisodes Coming to the Rivvly Podcast!We're bringing you behind-the-scenes info and helpful tips for working virtually in our new minisode series! Here's a quick intro into what you can expect and a little background on our founding story. Want to know something specific? Leave a comment or ask us a question on social media @rivvly (LinkedIn, Facebook, Instagram, X) --- Support this podcast: https://podcasters.spotify.com/pod/show/rivvly/support2024-06-0406 minThe Rivvly PodcastThe Rivvly PodcastThe Beauty in Co-Creation & Community with Kelli McMullenOn this episode of the Rivvly Podcast, we had the pleasure of connecting with the incredible Kelli McMullen - a visionary, teacher, business owner, wellness guru & yogi based in Michigan who has created an incredible yoga & fitness-based wellness studio called "The Space". Kelli shares openly with us about The Space, what sets them apart from other yoga studios or fitness experiences, personal stories and paths she's walked through, as well as her experience owning a business and creating space for others to become their full, beautiful selves. If you'd...2024-05-151h 13The Rivvly PodcastThe Rivvly PodcastThe Ripple Effects of Confidence with Selena RezvaniConnect with Selena: https://www.selenarezvani.com/ Instagram, TikTok, LinkedIn: @selenarezvani Leadership Speaker, Mom + Confidence Creator Selena Rezvani is a recognized author, speaker, and consultant on leadership. Her newest book - the instant Wall Street Journal bestseller - Quick Confidence (Wiley, May 2023), was born out of a viral newsletter she started in 2020, to help people build their confidence through small actions. ​ Selena is also the author of the bestseller, Pushb...2024-04-1752 minThe Rivvly PodcastThe Rivvly PodcastForming Meaningful Insights with Data, a Conversation with Miro KazakoffMiro Kazakoff is an author, entrepreneur, and Senior Lecturer in Managerial Communication at the MIT Sloan School of Management. Miro created all of MIT Sloan’s Communicating and Persuading with Data courses, which enrolls over 500 students a year. The students have selected him as the Sloan Teacher of the Year, and he is a two-time recipient of MIT’s Teaching with Digital Technology Award. Miro is also the author of Persuading with Data; a guide to designing, delivering, and defending your data, published by M...2024-02-071h 20The Rivvly PodcastThe Rivvly PodcastMental Wellness Toolboxes & The Mind-Body ConnectionSasha, Linzy, and Chelsea from the Rivvly team discuss different aspects of the mind-body connection that they've learned throughout their mental health journies both individually and together. So many tools are shared as well what has helped the most and what hasn't helped so much! Notes from the show: If you're interested in learning more about Radiate Retreat, please visit https://www.radiateretreat.com/ or reach out to either @radiate.retreat or @chelsealynnlou on Instagram Calm Strips: https://calmstrips.com/ BroglieBox...2023-12-071h 17The Rivvly PodcastThe Rivvly Podcast[Special Episode!] Cultivating Lasting Change in Your Life with Isabelle TierneySign up for Isabelle's class - Change Your Habits, Change Your Life - Starting Oct 4, 2023 Full Link: https://thefeelgoodlife.com/habits/?fbclid=IwAR238tAWGEfEYBXHz_YhPF_bXlk9r2i0E5MNZHKlzIdoipLUUuidPkp7VfA If you’re ready to gain the unwavering support you need in the moment and create lasting habit changes that redefine your life, this is for you! The door is open, now is the time to walk through it! **Make sure and let Isabelle know you were referred by Sasha/Rivvly :) Isabelle Tierney, M...2023-09-2735 minThe Rivvly PodcastThe Rivvly PodcastAuthenticity, Inspiration, Boundaries, and Energy: An Open Conversation with Dr. Sohee JunAs a top leadership coach, keynote speaker, leadership development expert, and Amazon best-selling author, Dr. Sohee Jun works with emerging leaders and executives to unleash their untapped power for themselves and their teams. During her 20+ years in the corporate world, she has helped leaders transform themselves from frustrated executives to insightful, impactful, and inspired leaders who are engaging employees in exciting new ways and driving their organizations to great success. Sohee works with world-renowned Fortune 500 companies in entertainment, production & media, start-ups, gaming, financial services, and engineering -- helping high-performing leaders, emerging leaders, and executive teams identify and...2023-08-041h 19The Rivvly PodcastThe Rivvly PodcastGuided Meditation with Rivvly's Founder, Sasha Rowe***Do not listen to this episode while driving. Meditation and other self-care practices are important to the Rivvly Team. Working remotely is such a gift and also comes with its own challenges. We meditated together, as a team, for the first time last month and the results were magical. This meditation is gentle and for anyone, at any level! We hope you enjoy it as much as we did! --- Support this podcast: https://podcasters.spotify.com/pod/show/rivvly/support2023-06-0537 minThe Rivvly PodcastThe Rivvly PodcastUntangling ADHD with Dusty ChipuraDusty Chipura is an AACC-certified ADHD Coach based in Vancouver, BC who works with clients across the lower mainland, Fraser Valley and worldwide. Dusty earned her Bachelor’s of Arts degree at the University of British Columbia. Dusty, along with many loved ones in her life, has ADHD. Her passion for helping others to understand and master their ADHD led her to coaching. Dusty is an accomplished musician, writer, and community participant. in 2017 she helped found the first Girls Rock Camp in Mexico and is currently on the board of directors for NNW Scholarship Foundation, providing post-secondary gr...2023-05-041h 42The Rivvly PodcastThe Rivvly PodcastThe Intricacies of Emotional Intelligence and Common Misconceptions with Annette Ponnock, PhDAnnette Ponnock, PhD is a pink-haired fashionista, mom, researcher, scholar, and activist living in the Philly area.  She is an Educational Psychologist + Research & Statistical Consultant and currently works at Yale University's Center for Emotional Intelligence. Annette is passionate about discovering the endless connections between individuals’ life experiences and the impact these events have on their mental health and professional engagement through the lens of emotion and motivation. Her research spotlights those who work in education and issues of race and equity, as well as issues of motivation in STEM among underrepresented populations. ...2023-03-281h 14The Rivvly PodcastThe Rivvly PodcastThe Impact of Confidence in Corporate Culture with Deborah OwensDeborah Owens, Founder of Corporate Alley Cat, is a seasoned executive and change agent with 20+ years of Fortune 100 business experience. She has held numerous leadership positions including Director of Training, Sr. Manager of Leadership Development, and District Manager.  She also chaired an African American Employee Resource Group and partnered with senior executives to develop and execute Diversity and Inclusion strategies. Her experiences in corporate America inspired her to create the Corporate Alley Cat, an organization committed to addressing the unique experiences and needs of people of color in corporate America. She believes in the power of sharing e...2023-02-241h 15The Rivvly PodcastThe Rivvly PodcastThe Power of the Pause with Kibi AndersonKibi Anderson is the founder and CEO of Life Editor, a professional development executive coaching firm. Her coaching philosophy is powered by a belief that success in life is heavily influenced by the stories we tell ourselves. Her role as a Life Editor coach is to help clients unlock any restrictions on their vision and mindset, to expand what’s possible, and ultimately “edit” or change any self-limiting stories. The Life Editor client coaching journey is centered on exploring alternative affirming and expansive world views, and eventually landing on a strategy and execution plan that successfully works for the client...2023-01-201h 37The Rivvly PodcastThe Rivvly PodcastRivvly Podcast: Monique Wingard*This episode was recorded in December of 2020* In the latest episode of the Rivvly podcast, we sat down with one of our previous clients, Monique Wingard, to hear her story of building a successful business. Monique Wingard is a multimedia journalist, covering civic technology, and a consultant helping large and small businesses understand digital media and how to use it effectively. Her service-driven career began in Ohio where she obtained her M.A. from Scripps College of Communication and her M.S.S.A. from Case Western Reserve University. Throughout her...2022-12-121h 17The Rivvly PodcastThe Rivvly PodcastRivvly Podcast: Kathryn JanicekOn this episode of the Rivvly Podcast, we had the pleasure of sitting down with one of our Clients, Kathryn Janicek! Kathryn is a three-time Emmy-award winning television producer who puts her 20+ years of media experience to work for her clients. She ditched the crazy newsroom life to coach business professionals looking to tell their story on-air, online, behind a podium, and in print. Her passions lie in helping others succeed. Not only is she an incredible business owner, but she is also a wife and a mom to her adorable daughter, Zofi.  In episode one, you'll h...2022-11-031h 11The Get Wealth PodcastThe Get Wealth PodcastForbes 30 Under 30 CEO of Virtiual Assistant Company Rivvly: Sasha RoweSasha Rowe Is the Founder of the virtual assistant company Rivvly. We talk about how she started the company, entrepreneurship, mindset, and more.    Website: https://www.rivvly.com/?gclid=Cj0KCQiA8dH-BRD_ARIsAC24umaXyFh8Efc8PawqQlLZNMzlrfaNFlf0vCXJ1h7dzSlP-nLzrdZkWZIaAhh0EALw_wcB  Instagram: https://www.instagram.com/rivvly/ --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/brennon-wiersma6/support2021-01-131h 02Ambition Today, Startup Stories with Kevin SiskarAmbition Today, Startup Stories with Kevin SiskarAlex Batdorf Is Teaching Female Entrepreneurs How To Get Shit DoneDid you know that only 17% of all startups have a female founder? Well, we are lucky enough to have a female founder on our show today, Alex Batdorf. Alex is a business coach, co-founder of Zip Fit, a company that delivers a perfect fit denim for every body and now the creator of a YouTube series called Get Sh!t Done. This series focuses on helping female entrepreneurs maintain a balance between pursuing purpose and profit. Growing up in Seattle, Alex had a lot of family support; they always told her the sky was the limit. She...2018-09-1244 minAmbition Today, Startup Stories with Kevin SiskarAmbition Today, Startup Stories with Kevin SiskarMitch Wainer: Bringing an Infectious Energy to the Marketing WorldWe are exploring the marketing world on today’s episode, with our special guest, Mitch Wainer. He is the creative marketing leader with many accomplishments such as Co-Founding Digital Ocean and being the Chief Marketing Officer at Clubhouse, a project management platform for software teams that provide the perfect balance of simplicity and structure. Mitch is an active advisor and speaker on entrepreneurship and growth marketing to the startup community Mitch grew up with a great family support system, that he feels is an important part in his entrepreneurial success. He graduated with a degree in Marketing fr...2018-08-1440 minAmbition Today, Startup Stories with Kevin SiskarAmbition Today, Startup Stories with Kevin SiskarAdam Tishman, Bringing Customization To Your SleepDo you have to be an expert on a product in order to become a successful entrepreneur? Let’s ask today's guest, Adam Tishman. Tishman is a New Yorker through and through, growing up in Manhattan helped his independence from a young age. He received his Bachelors Degree at Princeton in History before he decided to pursue an MBA where he met his co-founders of Helix Sleep. Tishman knew he wanted to be a successful entrepreneur one day, however, he never thought it would be in mattresses. Knowing that mattress buying was confusing, expensive and hard for a...2018-06-2634 min