Shows
Sales Leadership PodcastEpisode 283: Josh Roth, VP of Revenue and Global Head of Presale at Pipefy: The Shift is Real(0:00) "Here's What"
(2:10) Intro
(3:25) Special Interview with Josh Roth
(45:07) "So What?"
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Josh is the VP of Revenue and Global Head of Presales at Pipefy. His team is experiencing rapid growth and that’s par for the course with Josh. He’s an award-winning sales leader who has accomplished things few others have. Josh is one of the most impactful sales leaders I’ve crossed paths with and he joins us today as a repeat guest to discuss the shifts...
2024-06-191h 03
The Copywriter Club PodcastTCC Podcast #384: The Bottlenecks Holding You Back with Josh LongAt some point in your business journey, you will hit a snag. An obstacle. A bump in the road. These bottlenecks hold you back from the kind of growth or results you want. In the 384th episode of The Copywriter Club Podcast, Kira and Rob talk with business consultant Josh Long about the various bottlenecks that hold us back and what to do to breakthrough and achieve more. Click the play button below, or scroll down for a full transcript.
Stuff to check out:
Bottleneck Breakthrough by Josh Long (book)
The Ultimate Sales Machine by Chet Holmes
Blue Ocean Strategy by...
2024-02-271h 04
30 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerGrumpy Old Men: 30 Years Greater with Rob and JoshGrumpy Old Men: 30 Years Greater with Rob and Josh
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) are traveling 30 years back in time for their new podcast series 30 Years Greater. The next phase of The Rob and Josh Show, 30 Years Greater examines moves from three decades ago and determines how they hold up all these years later.
In this episode, Rob and Josh watch and discuss Grumpy Old Men, which originally released December 25, 1993.
Got questions for Rob and Josh? Contact them at postshowrecaps.com/askrobandjosh
Subscribe to Rob and Josh’s podcast by...
2023-12-221h 0530 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerBeethoven’s 2nd: 30 Years Greater with Rob and JoshBeethoven’s 2nd: 30 Years Greater with Rob and Josh
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) are traveling 30 years back in time for their new podcast series 30 Years Greater. The next phase of The Rob and Josh Show, 30 Years Greater examines moves from three decades ago and determines how they hold up all these years later.
In this episode, Rob and Josh watch and discuss Beethoven’s 2nd, which originally released December 17, 1993.
Got questions for Rob and Josh? Contact them at postshowrecaps.com/askrobandjosh
Subscribe to Rob and Josh’s podcast by visi...
2023-12-151h 1730 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerWayne’s World 2: 30 Years Greater with Rob and JoshWayne’s World 2: 30 Years Greater with Rob and Josh
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) are traveling 30 years back in time for their new podcast series 30 Years Greater. The next phase of The Rob and Josh Show, 30 Years Greater examines moves from three decades ago and determines how they hold up all these years later.
In this episode, Rob and Josh watch and discuss Wayne’s World 2, which originally released December 10, 1993
Got questions for Rob and Josh? Contact them at postshowrecaps.com/askrobandjosh
Subscribe to Rob and Josh’s podcast by visi...
2023-12-101h 0730 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerSister Act 2: Back in the Habit: 30 Years Greater with Rob and JoshSister Act 2: Back in the Habit: 30 Years Greater with Rob and Josh
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) are traveling 30 years back in time for their new podcast series 30 Years Greater. The next phase of The Rob and Josh Show, 30 Years Greater examines moves from three decades ago and determines how they hold up all these years later.
In this episode, Rob and Josh watch and discuss Sister Act 2: Back in the Habit, which originally released December 10, 1993.
Got questions for Rob and Josh? Contact them at postshowrecaps.com/askrobandjosh
Subscribe t...
2023-12-011h 1330 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerMrs. Doubtfire: 30 Years Greater with Rob and JoshMrs. Doubtfire: 30 Years Greater with Rob and Josh
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) are traveling 30 years back in time for their new podcast series 30 Years Greater. The next phase of The Rob and Josh Show, 30 Years Greater examines moves from three decades ago and determines how they hold up all these years later.
In this episode, Rob and Josh watch and discuss Mrs. Doubtfire, which originally released November 22, 1993.
Got questions for Rob and Josh? Contact them at postshowrecaps.com/askrobandjosh
Subscribe to Rob and Josh’s podcast by visiting post...
2023-11-171h 1030 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerLook Who’s Talking Now: 30 Years Greater with Rob and JoshLook Who’s Talking Now: 30 Years Greater with Rob and Josh
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) are traveling 30 years back in time for their new podcast series 30 Years Greater. The next phase of The Rob and Josh Show, 30 Years Greater examines moves from three decades ago and determines how they hold up all these years later.
In this episode, Rob and Josh watch and discuss Look Who’s Talking Now, which originally released November 5, 1993.
Got questions for Rob and Josh? Contact them at postshowrecaps.com/askrobandjosh
Subscribe to Rob and J...
2023-11-101h 0930 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerThe Nightmare Before Christmas: 30 Years Greater with Rob and JoshThe Nightmare Before Christmas: 30 Years Greater with Rob and Josh
This episode of Post Show Recaps was recorded during the 2023 SAG-AFTRA strike. Without the labor of the actors currently on strike, the creative work being covered here wouldn’t exist.
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) are traveling 30 years back in time for their new podcast series 30 Years Greater. The next phase of The Rob and Josh Show, 30 Years Greater examines moves from three decades ago and determines how they hold up all these years later.
In this episode, Rob and Josh wa...
2023-10-281h 1130 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerAddams Family Values: 30 Years Greater with Rob and JoshAddams Family Values: 30 Years Greater with Rob and Josh
This episode of Post Show Recaps was recorded during the 2023 SAG-AFTRA strike. Without the labor of the actors currently on strike, the creative work being covered here wouldn’t exist.
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) are traveling 30 years back in time for their new podcast series 30 Years Greater. The next phase of The Rob and Josh Show, 30 Years Greater examines moves from three decades ago and determines how they hold up all these years later.
In this episode, Rob and Josh watch an...
2023-10-2059 min30 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerA Bronx Tale: 30 Years Greater with Rob and JoshA Bronx Tale: 30 Years Greater with Rob and Josh
This episode of Post Show Recaps was recorded during the 2023 SAG-AFTRA strike. Without the labor of the actors currently on strike, the creative work being covered here wouldn’t exist.
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) are traveling 30 years back in time for their new podcast series 30 Years Greater. The next phase of The Rob and Josh Show, 30 Years Greater examines moves from three decades ago and determines how they hold up all these years later.
In this episode, Rob and Josh watch an...
2023-10-1357 min30 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerDemolition Man: 30 Years Greater with Rob and JoshDemolition Man: 30 Years Greater with Rob and Josh
This episode of Post Show Recaps was recorded during the 2023 SAG-AFTRA strike. Without the labor of the actors currently on strike, the creative work being covered here wouldn’t exist.
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) are traveling 30 years back in time for their new podcast series 30 Years Greater. The next phase of The Rob and Josh Show, 30 Years Greater examines moves from three decades ago and determines how they hold up all these years later.
In this episode, Rob and Josh watch and di...
2023-10-061h 1930 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerDazed and Confused: 30 Years Greater with Rob and JoshDazed and Confused: 30 Years Greater with Rob and Josh
This episode of Post Show Recaps was recorded during the 2023 SAG-AFTRA strike. Without the labor of the actors currently on strike, the creative work being covered here wouldn’t exist.
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) are traveling 30 years back in time for their new podcast series 30 Years Greater. The next phase of The Rob and Josh Show, 30 Years Greater examines moves from three decades ago and determines how they hold up all these years later.
In this episode, Rob and Josh watch an...
2023-09-291h 0730 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerThe Good Son: 30 Years Greater with Rob and JoshThe Good Son: 30 Years Greater with Rob and Josh
This episode of Post Show Recaps was recorded during the 2023 WGA and SAG-AFTRA strikes. Without the labor of the writers and actors currently on strike, the creative work being covered here wouldn’t exist.
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) are traveling 30 years back in time for their new podcast series 30 Years Greater. The next phase of The Rob and Josh Show, 30 Years Greater examines moves from three decades ago and determines how they hold up all these years later.
In this episode, Ro...
2023-09-221h 0530 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerThe Frasier Series Premiere: 30 Years Greater with Rob and JoshThe Frasier Series Premiere: 30 Years Greater with Rob and Josh
This episode of Post Show Recaps was recorded during the 2023 WGA and SAG-AFTRA strikes. Without the labor of the writers and actors currently on strike, the creative work being covered here wouldn’t exist.
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) are traveling 30 years back in time for their new podcast series 30 Years Greater. The next phase of The Rob and Josh Show, 30 Years Greater examines moves from three decades ago and determines how they hold up all these years later.
In this ep...
2023-09-151h 0030 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerTrue Romance: 30 Years Greater with Rob and JoshTrue Romance: 30 Years Greater with Rob and Josh
This episode of Post Show Recaps was recorded during the 2023 WGA and SAG-AFTRA strikes. Without the labor of the writers and actors currently on strike, the creative work being covered here wouldn’t exist.
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) are traveling 30 years back in time for their new podcast series 30 Years Greater. The next phase of The Rob and Josh Show, 30 Years Greater examines moves from three decades ago and determines how they hold up all these years later.
In this episode, Rob an...
2023-09-081h 2330 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerJurassic Park: 30 Years Greater with Rob and JoshJurassic Park: 30 Years Greater with Rob and Josh
This episode of Post Show Recaps was recorded during the 2023 WGA and SAG-AFTRA strikes. Without the labor of the writers and actors currently on strike, the creative work being covered here wouldn’t exist.
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) are traveling 30 years back in time for their new podcast series 30 Years Greater. The next phase of The Rob and Josh Show, 30 Years Greater examines moves from three decades ago and determines how they hold up all these years later.
In this episode, Rob an...
2023-09-011h 1930 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerThe Sandlot: 30 Years Greater with Rob and JoshThe Sandlot: 30 Years Greater with Rob and Josh
This episode of Post Show Recaps was recorded during the 2023 WGA and SAG-AFTRA strikes. Without the labor of the writers and actors currently on strike, the creative work being covered here wouldn’t exist.
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) are traveling 30 years back in time for their new podcast series 30 Years Greater. The next phase of The Rob and Josh Show, 30 Years Greater examines moves from three decades ago and determines how they hold up all these years later.
In this episode, Rob an...
2023-08-251h 3330 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerRob and Josh Free Willy: 30 Years GreaterRob and Josh Free Willy: 30 Years Greater
This episode of Post Show Recaps was recorded during the 2023 WGA and SAG-AFTRA strikes. Without the labor of the writers and actors currently on strike, the creative work being covered here wouldn’t exist.
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) are traveling 30 years back in time for their new podcast series 30 Years Greater. The next phase of The Rob and Josh Show, 30 Years Greater examines moves from three decades ago and determines how they hold up all these years later.
In this episode, Rob and Jo...
2023-08-181h 1530 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerRob and Josh Watch The Fugitive, 30 Years LaterRob and Josh Watch The Fugitive, 30 Years Later
This episode of Post Show Recaps was recorded during the 2023 WGA and SAG-AFTRA strikes. Without the labor of the writers and actors currently on strike, the creative work being covered here wouldn’t exist.
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) are traveling 30 years back in time for their new podcast series 30 Years Greater. The next phase of The Rob and Josh Show, 30 Years Greater examines moves from three decades ago and determines how they hold up all these years later.
In this episode, Rob an...
2023-08-051h 1730 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerRob and Josh Watch Gremlins and Develop Their Next Big IdeaRob and Josh Watch Gremlins and Develop Their Next Big Idea
This episode of Post Show Recaps was recorded during the 2023 WGA and SAG-AFTRA strikes. Without the labor of the writers and actors currently on strike, the creative work being covered here wouldn’t exist.
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) talk TV every week here on Post Show Recaps, focusing on a different rotating main topic every episode before shifting into some of the biggest TV and movie headlines of the week.
In this episode, Rob and Josh watch and discuss Gr...
2023-07-261h 3330 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerRob and Josh Catch Up and Choose Their Next AdventureRob and Josh Catch Up and Choose Their Next Adventure
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) talk TV every week here on Post Show Recaps, focusing on a different rotating main topic every episode before shifting into some of the biggest TV and movie headlines of the week. Right now they’re watching every Indiana Jones movie.
In this episode, Rob and Josh catch up after a week away from the podcast. They bemoan the box office failure of Indiana Jones and talk briefly about the new Mission: Impossible movie (specifically its heavily punctuated ti...
2023-07-191h 0430 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerRob and Josh Watch Indiana Jones and the Dial of DestinyRob and Josh Watch Indiana Jones and the Dial of Destiny
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) talk TV every week here on Post Show Recaps, focusing on a different rotating main topic every episode before shifting into some of the biggest TV and movie headlines of the week. Right now they’re watching every Indiana Jones movie.
In this episode, Rob and Josh discuss Indiana Jones in “The Dial of Destiny.”
Got questions for Rob and Josh? Contact them at postshowrecaps.com/askrobandjosh
Subscribe to Rob and Josh’s podcast b...
2023-07-051h 3430 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerRob and Josh Watch Indiana Jones and the Kingdom of the Crystal SkullRob and Josh Watch Indiana Jones and the Kingdom of the Crystal Skull
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) talk TV every week here on Post Show Recaps, focusing on a different rotating main topic every episode before shifting into some of the biggest TV and movie headlines of the week. Right now they’re watching every Indiana Jones movie.
In this episode, Rob and Josh discuss Indiana Jones in “The Kingdom of the Crystal Skull.”
Got questions for Rob and Josh? Contact them at postshowrecaps.com/askrobandjosh
Subscribe to Rob and...
2023-06-301h 1330 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerRob and Josh Watch Indiana Jones and the Last CrusadeRob and Josh Watch Indiana Jones and the Last Crusade
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) talk TV every week here on Post Show Recaps, focusing on a different rotating main topic every episode before shifting into some of the biggest TV and movie headlines of the week. Right now they’re watching every Indiana Jones movie.
In this episode, Rob and Josh discuss Indiana Jones in “The Last Crusade.”
Got questions for Rob and Josh? Contact them at postshowrecaps.com/askrobandjosh
Subscribe to Rob and Josh’s podcast by visiting ...
2023-06-261h 2430 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerRob and Josh Watch Indiana Jones and the Temple of DoomRob and Josh Watch Indiana Jones and the Temple of Doom
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) talk TV every week here on Post Show Recaps, focusing on a different rotating main topic every episode before shifting into some of the biggest TV and movie headlines of the week. Right now they’re watching every Indiana Jones movie.
In this episode, Rob and Josh discuss Indiana Jones in “The Temple of Doom.”
Got questions for Rob and Josh? Contact them at postshowrecaps.com/askrobandjosh
Subscribe to Rob and Josh’s podcast b...
2023-06-211h 2230 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerRob and Josh Watch Indiana Jones in Raiders of the Lost ArkRob and Josh Watch Indiana Jones in Raiders of the Lost Ark
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) talk TV every week here on Post Show Recaps, focusing on a different rotating main topic every episode before shifting into some of the biggest TV and movie headlines of the week. Right now they’re watching every Indiana Jones movie.
In this episode, Rob and Josh discuss Indiana Jones in “Raiders of the Lost Ark.”
Got questions for Rob and Josh? Contact them at postshowrecaps.com/askrobandjosh
Subscribe to Rob and Josh’s...
2023-06-141h 2030 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerRob and Josh Watch Succession Series Finale, ‘With Open Eyes’Rob and Josh Watch Succession Series Finale, ‘With Open Eyes’
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) talk TV every week here on Post Show Recaps, focusing on a different rotating main topic every episode before shifting into some of the biggest TV and movie headlines of the week. Right now, Rob and Josh are talking about the final season of “Succession,” all season long.
In this episode, Rob and Josh discuss the series finale of “Succession.”
Got questions for Rob and Josh? Contact them at postshowrecaps.com/askrobandjosh
Subscribe to Rob and Josh’...
2023-05-311h 2730 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerRob and Josh Watch Succession Season 4 Episode 9, ‘Church and State’Rob and Josh Watch Succession Season 4 Episode 9, ‘Church and State’
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) talk TV every week here on Post Show Recaps, focusing on a different rotating main topic every episode before shifting into some of the biggest TV and movie headlines of the week. Right now, Rob and Josh are talking about the final season of “Succession,” all season long.
In this episode, Rob and Josh discuss the final season’s ninth episode of “Succession.”
Got questions for Rob and Josh? Contact them at postshowrecaps.com/askrobandjosh
Subscribe to...
2023-05-241h 1230 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerRob and Josh Watch Succession Season 4 Episode 8, ‘America Decides’Rob and Josh Watch Succession Season 4 Episode 8, ‘America Decides’
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) talk TV every week here on Post Show Recaps, focusing on a different rotating main topic every episode before shifting into some of the biggest TV and movie headlines of the week. Right now, Rob and Josh are talking about the final season of “Succession,” all season long.
In this episode, Rob and Josh discuss the final season’s eighth episode of “Succession.”
Got questions for Rob and Josh? Contact them at postshowrecaps.com/askrobandjosh
Subscribe to Ro...
2023-05-171h 1230 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerRob and Josh Watch Succession Season 4 Episode 7, ‘Tailgate Party’Rob and Josh Watch Succession Season 4 Episode 7, ‘Tailgate Party’
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) talk TV every week here on Post Show Recaps, focusing on a different rotating main topic every episode before shifting into some of the biggest TV and movie headlines of the week. Right now, Rob and Josh are talking about the final season of “Succession,” all season long.
In this episode, Rob and Josh discuss the final season’s seventh episode of “Succession.”
Got questions for Rob and Josh? Contact them at postshowrecaps.com/askrobandjosh
Subscribe to Ro...
2023-05-101h 1230 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerRob and Josh Watch Succession Season 4 Episode 6, ‘Living+’Rob and Josh Watch Succession Season 4 Episode 6, ‘Living+’
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) talk TV every week here on Post Show Recaps, focusing on a different rotating main topic every episode before shifting into some of the biggest TV and movie headlines of the week. Right now, Rob and Josh are talking about the final season of “Succession,” all season long.
In this episode, Rob and Josh discuss the final season’s sixth episode of “Succession.”
Got questions for Rob and Josh? Contact them at postshowrecaps.com/askrobandjosh
Subscribe to Rob and Josh...
2023-05-0255 min30 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerRob and Josh Watch Succession Season 4 Episode 5, ‘Kill List’Rob and Josh Watch Succession Season 4 Episode 5, ‘Kill List’
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) talk TV every week here on Post Show Recaps, focusing on a different rotating main topic every episode before shifting into some of the biggest TV and movie headlines of the week. Right now, Rob and Josh are talking about the final season of “Succession,” all season long.
In this episode, Rob and special guest, Grace Leeder (@hifromgrace) discuss the final season’s fifth episode of “Succession,” the misleadingly titled “Kill List.”
Got questions for Rob and Josh? Contact them...
2023-04-261h 12
Succession: Post Show RecapRob and Josh Watch Succession Season 4 Episode 4, ‘Honeymoon States’Rob and Josh Watch Succession Season 4 Episode 4, ‘Honeymoon States’
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) talk TV every week here on Post Show Recaps, focusing on a different rotating main topic every episode before shifting into some of the biggest TV and movie headlines of the week. Right now, Rob and Josh are talking about the final season of “Succession,” all season long.
In this episode, Rob and Josh discuss the final season’s fourth episode of “Succession,” the misleadingly titled “Honeymoon States.” They speculate on Logan’s haunted house, embark on some handwriting analysis (see Exhibit A and Exhibi...
2023-04-1957 min30 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerRob and Josh Watch Succession Season 4 Episode 4, ‘Honeymoon States’Rob and Josh Watch Succession Season 4 Episode 4, ‘Honeymoon States’
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) talk TV every week here on Post Show Recaps, focusing on a different rotating main topic every episode before shifting into some of the biggest TV and movie headlines of the week. Right now, Rob and Josh are talking about the final season of “Succession,” all season long.
In this episode, Rob and Josh discuss the final season’s fourth episode of “Succession,” the misleadingly titled “Honeymoon States.” They speculate on Logan’s haunted house, embark on some handwriting analysis (see Exhibit A and Exhibi...
2023-04-1957 minSuccession: Post Show RecapRob and Josh Watch Succession Season 4 Episode 3, ‘Connor’s Wedding’Rob and Josh Watch Succession Season 4 Episode 3, ‘Connor’s Wedding’
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) talk TV every week here on Post Show Recaps, focusing on a different rotating main topic every episode before shifting into some of the biggest TV and movie headlines of the week. Right now, Rob and Josh are talking about the final season of “Succession,” all season long.
In this episode, Rob and Josh discuss the final season’s third episode of “Succession,” the misleadingly titled “Connor’s Wedding.” They get into the huge headline from the episode, why it makes the case...
2023-04-121h 0330 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerRob and Josh Watch Succession Season 4 Episode 3, ‘Connor’s Wedding’Rob and Josh Watch Succession Season 4 Episode 3, ‘Connor’s Wedding’
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) talk TV every week here on Post Show Recaps, focusing on a different rotating main topic every episode before shifting into some of the biggest TV and movie headlines of the week. Right now, Rob and Josh are talking about the final season of “Succession,” all season long.
In this episode, Rob and Josh discuss the final season’s third episode of “Succession,” the misleadingly titled “Connor’s Wedding.” They get into the huge headline from the episode, why it makes the case...
2023-04-121h 0330 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerRob and Josh Watch Succession Season 4 Episode 2, ‘Rehearsal’Rob and Josh Watch Succession Season 4 Episode 2, ‘Rehearsal’
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) talk TV every week here on Post Show Recaps, focusing on a different rotating main topic every episode before shifting into some of the biggest TV and movie headlines of the week. Right now, Rob and Josh are talking about the final season of “Succession,” all season long.
In this episode, Rob and Josh discuss the final “Succession” season’s second episode, “Rehearsal.”
Got questions for Rob and Josh? Contact them at postshowrecaps.com/askrobandjosh
Subscribe to Rob and Josh’s p...
2023-04-051h 07Succession: Post Show RecapRob and Josh Watch Succession Season 4 Episode 2, ‘Rehearsal’Rob and Josh Watch Succession Season 4 Episode 2, ‘Rehearsal’
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) talk TV every week here on Post Show Recaps, focusing on a different rotating main topic every episode before shifting into some of the biggest TV and movie headlines of the week. Right now, Rob and Josh are talking about the final season of “Succession,” all season long.
In this episode, Rob and Josh discuss the final “Succession” season’s second episode, “Rehearsal.”
Got questions for Rob and Josh? Contact them at postshowrecaps.com/askrobandjosh
Subscribe to Rob and Josh’s p...
2023-04-051h 07Succession: Post Show RecapRob and Josh Watch the Succession Final Season PremiereRob and Josh Watch the Succession Final Season Premiere
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) talk TV every week here on Post Show Recaps, focusing on a different rotating main topic every episode before shifting into some of the biggest TV and movie headlines of the week. Right now, Rob and Josh are talking about the final season of “Succession,” all season long.
In this episode, Rob and Josh discuss the final season premiere of “Succession.”
Got questions for Rob and Josh? Contact them at postshowrecaps.com/askrobandjosh
Subscribe to Rob and J...
2023-03-2852 min30 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerRob and Josh Watch the Succession Final Season PremiereRob and Josh Watch the Succession Final Season Premiere
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) talk TV every week here on Post Show Recaps, focusing on a different rotating main topic every episode before shifting into some of the biggest TV and movie headlines of the week. Right now, Rob and Josh are talking about the final season of “Succession,” all season long.
In this episode, Rob and Josh discuss the final season premiere of “Succession.”
Got questions for Rob and Josh? Contact them at postshowrecaps.com/askrobandjosh
Subscribe to Rob and J...
2023-03-2800 min30 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerRob and Josh Preview Succession’s Final SeasonRob and Josh Preview Succession’s Final Season
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) talk TV every week here on Post Show Recaps, focusing on a different rotating main topic every episode before shifting into some of the biggest TV and movie headlines of the week.
In this episode, Rob and Josh kick off coverage of Succession’s fourth and final season. All season long, Rob and Josh will discuss the latest episode of Succession’s last season, look ahead toward the next episode, play games, and discuss headlines in the Succession space and beyond...
2023-03-2438 minSuccession: Post Show RecapRob and Josh Preview Succession’s Final SeasonRob and Josh Preview Succession’s Final Season
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) talk TV every week here on Post Show Recaps, focusing on a different rotating main topic every episode before shifting into some of the biggest TV and movie headlines of the week.
In this episode, Rob and Josh kick off coverage of Succession’s fourth and final season. All season long, Rob and Josh will discuss the latest episode of Succession’s last season, look ahead toward the next episode, play games, and discuss headlines in the Succession space and beyond...
2023-03-2438 min30 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerRob and Josh Talk Bob Odenkirk’s Lucky HankRob and Josh Talk Bob Odenkirk’s Lucky Hank
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) talk TV every week here on Post Show Recaps, focusing on a different rotating main topic every episode before shifting into some of the biggest TV and movie headlines of the week.
In this episode, Rob and Josh discuss Lucky Hank on AMC. Then at about 30 minutes, they talk through Josh’s takes on the latest Survivor 44 episode, plus some TV and movie headlines from the past week.
Next up on the podcast: Rob and Josh talk Succ...
2023-03-2155 min
Better Call Saul: A Post Show RecapRob and Josh Talk Bob Odenkirk’s Lucky HankRob and Josh Talk Bob Odenkirk’s Lucky Hank
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) talk TV every week here on Post Show Recaps, focusing on a different rotating main topic every episode before shifting into some of the biggest TV and movie headlines of the week.
In this episode, Rob and Josh discuss Lucky Hank on AMC. Then at about 30 minutes, they talk through Josh’s takes on the latest Survivor 44 episode, plus some TV and movie headlines from the past week.
Next up on the podcast: Rob and Josh talk Succ...
2023-03-2155 min30 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerRob and Josh Talk Survivor + TV and Movie HeadlinesRob and Josh Talk Survivor + TV and Movie Headlines
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) talk TV every week here on Post Show Recaps, focusing on a different rotating main topic every episode before shifting into some of the biggest TV and movie headlines of the week.
In this episode, Rob and Josh discuss Survivor Season 44. Then at about 55 minutes, they talk through TV and movie headlines from the past week.
Wanna watch the Oscar-winning movies? This is the way!
Got questions for Rob and Josh? Contact them at postshowrecaps.c...
2023-03-141h 0930 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerRob and Josh Watch M3GANRob and Josh Watch M3GAN
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) talk TV every week here on Post Show Recaps, focusing on a different rotating main topic every episode before shifting into some of the biggest TV and movie headlines of the week.
In this episode, Rob and Josh discuss M3GAN.
Got questions for Rob and Josh? Contact them at postshowrecaps.com/askrobandjosh
Subscribe to Rob and Josh’s podcast by visiting postshowrecaps.com/robandjosh
Support the show directly by visiting patreon.com/postshowrecaps
Check...
2023-03-081h 0730 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerRob and Josh Watch The Mandalorian Season 3 PremiereRob and Josh Watch The Mandalorian Season 3 Premiere
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) talk TV every week here on Post Show Recaps, focusing on a different rotating main topic every episode before shifting into some of the biggest TV and movie headlines of the week.
In this episode, Rob and Josh discuss the season 3 premiere of The Mandalorian. Then they talk about the latest TV and movie headlines, and even get into a very quick conversation about Survivor 44.
Next week on the podcast: M3GAN! Josh and Rob will watch the...
2023-03-011h 0830 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerRob and Josh Watch Star Trek: PicardRob and Josh Watch Star Trek: Picard
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) talk TV every week here on Post Show Recaps, focusing on a different rotating main topic every episode before shifting into some of the biggest TV and movie headlines of the week.
In this episode, Rob and Josh discuss Star Trek: Picard, their history with the franchise, and how much you have to pay to get a Cameo from Seven of Nine (spoiler: it’s not $709).
Got questions for Rob and Josh? Contact them at postshowrecaps.com/askrobandjosh
Subscribe to Rob and Josh’s podca...
2023-02-221h 1630 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerRob and Josh Answer Your TV + Movie QuestionsRob and Josh Answer Your TV + Movie Questions
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) talk TV every week here on Post Show Recaps, focusing on a different rotating main topic every episode before shifting into some of the biggest TV and movie headlines of the week.
In this episode, Rob and Josh answer your TV and movie questions. First they discuss headlines (listed below), then at 30ish minutes, they get into your questions! Topics include Ted Lasso Season 3, Succession Season 4, HBO memories, awkward parental TV viewings, Leonardo DiCaprio, and much more.
Got...
2023-02-151h 1730 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerRob and Josh Watch Last of Us Star Pedro Pascal Host Saturday Night LiveRob and Josh Watch Last of Us Star Pedro Pascal Host Saturday Night Live
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) talk TV every week here on Post Show Recaps, focusing on a different rotating main topic every episode before shifting into some of the biggest TV and movie headlines of the week.
In this episode, Rob and Josh talk this week’s Saturday Night Live, hosted by The Last of Us star, Pedro Pascal. They also catch up on Rob’s thoughts about Last of Us, plus go over TV and Movie headlines.
Go...
2023-02-081h 2030 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerThe Last of Us: Rob and Josh Discuss the Series Premiere + TV and Movie Headlines From January 18, 2023The Last of Us: Rob and Josh Discuss the Series Premiere + TV and Movie Headlines From January 18, 2023
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) talk TV every week here on Post Show Recaps, focusing on a different rotating main topic every episode before shifting into some of the biggest TV and movie headlines of the week.
In this episode, Rob and Josh talk about The Last of Us, the post-apocalyptic HBO drama based on the 2013 video game series of the same name.
Then, about 40 minutes into the podcast, Josh and Rob talk headlines...
2023-01-181h 1430 Years Greater: Iconic 1990s Movie Reviews from Rob Cesternino and Josh WiglerRob and Josh Watch The Menu + TV and Movie Headlines From January 11, 2023Rob and Josh Watch The Menu + TV and Movie Headlines From January 11, 2023
Rob Cesternino (@robcesternino) and Josh Wigler (@roundhoward) talk TV every week here on Post Show Recaps, focusing on a different rotating main topic every episode before shifting into some of the biggest TV and movie headlines of the week.
In this episode, Rob and Josh talk about The Menu, the Ralph Fiennes-starring horror movie about a killer chef’s final tasting menu, streaming now on HBO Max. Rob and Josh spoil the whole movie, so proceed with caution.
Then, about 40 minutes in...
2023-01-111h 25
Most Shows Recapped - Post Show RecapsBetter Call Saul: Rob, Josh and Antonio Say Goodbye | 2022 in ReviewBetter Call Saul: Rob, Josh and Antonio Say Goodbye | 2022 in Review
Post Show Recaps celebrates the past year of television with the 2022 in Review podcast series. All through December, PSR hosts of various different podcasts get back together one more time look upon how the year was shaped by some of your favorite TV shows.
In this podcast Josh Wigler (@roundhoward), Rob Cesternino (@robcesternino) and Antonio Mazzaro (@acmazzaro) talk through “Better Call Saul” and its place in 2022.
Check out previous episodes of the podcast series by subscribing to postshowrecaps.com/2022inreview
Fill...
2022-12-271h 29Better Call Saul: A Post Show RecapBetter Call Saul: Rob, Josh and Antonio Say Goodbye | 2022 in ReviewIn this podcast Josh Wigler (@roundhoward), Rob Cesternino (@robcesternino) and Antonio Mazzaro (@acmazzaro) talk through “Better Call Saul” and its place in 2022.
2022-12-271h 29
Post Show Recaps in Review: 10 Years in TelevisionBetter Call Saul: Rob, Josh and Antonio Say Goodbye | 2022 in ReviewBetter Call Saul: Rob, Josh and Antonio Say Goodbye | 2022 in Review
Post Show Recaps celebrates the past year of television with the 2022 in Review podcast series. All through December, PSR hosts of various different podcasts get back together one more time look upon how the year was shaped by some of your favorite TV shows.
In this podcast Josh Wigler (@roundhoward), Rob Cesternino (@robcesternino) and Antonio Mazzaro (@acmazzaro) talk through “Better Call Saul” and its place in 2022.
Check out previous episodes of the podcast series by subscribing to postshowrecaps.com/2022inreview
Fill...
2022-12-271h 29
The Truth In This Art: Stories That MatterJosh Dew: Crafting Community Through Specialty Coffee at Vagrant CoffeeJoin us in this episode of The Truth In This Art, as Rob engages in a compelling conversation with Josh Dew, the visionary CEO and founder of Vagrant Coffee. Embark on Josh's journey from diverse fields like the military, private security, and pastoral work to the heart of Baltimore's coffee scene. Discover how Josh's passion for cultivating connections led to the creation of Vagrant Coffee, a multi-faceted endeavor encompassing craft coffee cafes, roasting, and mobile espresso bars across four locations and off-site events. Experience the blend of artful cafe spaces and the mobile coffee experience, ensuring an exceptional coffee...
2022-08-2738 min
The Truth In This Art: Stories That MatterCapturing Life: The Journey of a Documentary Photographer with Josh SinnEmbrace the journey with 'The Truth in This Art' podcast, hosted by none other than Rob Lee. Today our guest is Josh Sinn, a Maryland-based photographer and educator, known for his compelling work in documentary photography. With a Bachelor of Fine Arts in Photography from the University of Maryland, Baltimore County, he has honed his craft and expertise in capturing all aspects of life, with a keen focus on people and their environments. His love for the city of Baltimore shines through in his photos, which beautifully depict the city's essence, encompassing moments of beauty, joy, and pain. Josh's...
2021-12-0644 min
Sales Leadership PodcastEpisode 150: #150: Josh Roth of Lob — Influence: Leading With More Than Just the NumbersJosh Roth has had a huge impact in the modern sales world. As a co-founder of SDR Defenders and the Sr. Director of Inside Sales for Lob...he's seen firsthand how to fuel rapid growth. Josh shares how the great leaders move past the spreadsheets and connect to the whole person...not just the salesperson...in finding ways to create influence. Learn how top leaders help those they lead choose growth over talent in one of our most important episodes yet.
2021-08-061h 00
Talkin TUF PodcastThe Talkin TUF Podcast Episode 93 | Health, Fitness & NutritionWe’re feeling a new energy from the shift into Spring ☀️ and a change in daily restrictions.A few simple daily actions can shift you out of a slump and into an elevated, more positive state.Look at what you consume daily and be conscious of your energy.Josh shares some of his coaching wins and how he’s helped friends make good shifts in their fitness recently.And we touch upon “Mental Fitness May”… our month of focusing on getting the mind fitter, stronger and more resilient. Listen and subscribe...
2021-04-2027 min
Talkin TUF PodcastThe Talkin TUF Podcast Episode 91 | Health, Fitness & NutritionIn this episode we talk Energy and how you hit your Monday ensures better success throughout the week.Why if you’re dreading your Sunday and a return to work, it might be time to revise your job.We delve into Shiny Object Syndrome and chasing the new exciting thing.The beautiful combination of fats and carbs that keep us stuck in a calorie surplus.Rob shares his Grand Big Mac experience - was it worth the huge calorie sp...
2021-03-2932 min
Talkin TUF PodcastThe Talkin TUF Podcast Episode 89 | Health, Fitness & Nutrition“Can I have [this] on my diet?”The eye opening wisdom we share with coaching clients that means they can still enjoy the things they love without feeling too restricted.Tracking your food intake but not making progress? We explain potentially why.Not all food is made equal. The difference in calorie values of the foods we eat and the smart choices that can save you pounds (around the waistline).We talk portion sizes and why going by eye is disastrous and why you probably shouldn’t be having the same portion...
2021-03-1733 min
Talkin TUF PodcastThe Episode with Coach Alex Anthony | Talkin TUF Podcast Episode 88 | Health, Fitness & BusinessIn this episode we have Coach Alex Anthony (@coach.alex.anthony) with us on the podcast.https://www.instagram.com/coach.alex.anthony/Alex has been in the industry for a few years now and been working successfully with clients at Tribe Strength (@tribestrengthgym) in Bedford.https://www.instagram.com/tribestrengthgym/ We discuss what it takes to set a gym up from day 1, and explains the hours and effort needed from a PT perspective to get a business off the ground.Josh getting caught in the massage room in his previous g...
2021-03-1036 min
Talkin TUF PodcastThe No Going Back Episode | Talkin TUF Podcast Episode 84 | Health, Fitness & NutritionWhen it’s out there it’s OUT THERE! In this episode, we talk about the power of social media and when content is posted there’s likely no going back.We are always our own worst critics, action and getting something done is far better than holding back.Josh on stage in small pants and jazz hands is something he’d rather forget 😂If you find 8 weeks a long time to commit to getting results then there may be deeper underlying issues around the goal that are keeping you...
2021-02-2240 min
Talkin TUF PodcastThe Bad Lockdown Haircut Episode | Talkin TUF Podcast Episode 80 | Health, Fitness & Nutrition😱 Soooo, lockdown home haircut did NOT go well!Look what happens when you don't get coached.In this episode, we discuss the POWER of coaching and the end result.What happened to Josh's hair when he forced his lovely wife to have a go ith the clippers at his lockdown mop.Our free 28 Days TUF Challenge... The best way to get going this month with daily exercise! https://trainwithtuf.co.uk/28-days-tufAnd how sometimes attempts to improve your fitness results in being stuck in a public toilet!http...
2021-02-0122 min
Talkin TUF PodcastThe Own It Episode | Talkin TUF Podcast Episode 78 | Health, Fitness & NutritionIn this episode we say… OWN IT!Own your situation, your decisions and ultimately your Results.We’ve realised over the years that (bar covid) whenever things have gone wrong it’s on us.“Ahh You’re Soooo Lucky!”Something we’ve heard when it comes to keeping in good shape (and playing golf 😜)…… but you can take the ‘luck’ element out of the equation by simple maths.Practice + Control = Desired OutcomeJosh talks about his dad’s ‘Muscle Training’ and how he’s seeing fantastic progress from simple di...
2021-01-2527 min
Talkin TUF PodcastThe New Dad Episode | Talkin TUF Podcast Episode 67 | Health, Fitness & NutritionIn this episode;Josh is back in the studio after paternity leave ad trying to adjust to life as a new parent.The first 'Baby fail' 💩Now the clocks have changed, how's your routine?Do you have 'minimum standards' you must meet on a daily basis?Post lockdown fog, how to gain clarity and take control of your life again.Thought of the day... if you are lucky enough for tomorrow to show up, then respect yourself enough to do the same! Be ready to make the mos...
2020-10-2736 min
Talkin TUF PodcastThe '3 Habits For Success' Episode | Talkin TUF Podcast Episode 66 | Fitness, Nutrition & MindsetIn this episode...Rob's Golf Fail (How to hit a ball backwards!?!)Stoptober - Josh aims to break his granola habit. What's the vice you're looking to kick?Why we've gone to drinking mushrooms for energy, focus and relaxation.The 3 Habits of Successful Clients... doing these most days will skyrocket you onward to results.Pro Tip: Set up your environment to succeed. We dive into the very thing we do to ensure success of daily tasks.Josh's thought of the day: "The way to get started is to...
2020-10-0845 min
Talkin TUF PodcastThe Food Fail Weekend Episode | Talkin TUF Podcast Episode 65🎬 New Podcast Episode (today we're freeballin')In this episode, we chat about...Josh shares his weekends eating and how to survive consuming ALL the foods!Morning routines; how to get ENERGISED in the cold dark mornings that are coming.How to balance the calorie consumption just like you manage your money.The POWER of cold showers on your physiology AND your psychology.Thought of the day... Don't think you need to be perfect and be WILLING to fail as it is part of the learning process.🎧...
2020-09-2940 min
Talkin TUF PodcastThe Jacked Up Neck Episode | Talkin TUF Podcast Episode 63 | Health, Fitness & NutritionIn this episode the guys discuss:Josh's (Podcast) Fail... What Rob found after just 7 days not tracking his food intake for 1000 days! How we've changed up training recently to keep things interesting. The search for the perfect pillow after a few months with a 'jacked up' neck and trap. Josh's Thought of the Day… Think about some of the limiting beliefs that are holding you back and then refocus on some of the positive things that you've done to get to this point so far.Listen and su...
2020-09-1525 min
Talkin TUF PodcastThe 1000 Day Streak Episode | Talkin TUF Podcast Episode 60 | Health, Fitness & NutritionIn this episode...Gym Fail... Josh's Treadmill bailHow success on the golf course is exactly like someone's fitness and weight loss journey.Rob's 1000 day streak on MyFitnessPal... we discuss the pros and cons of tracking calorie intake.Why the power is in the meal plan but dishing them out as 'freebies' can never work long term.Josh's Thought of the Day… you can have all the best equipment/ tools in the world but without putting energy on learning the key fundamentals along, consistency and the will to keep wo...
2020-09-0742 minTalkin TUF PodcastThe 800 Calorie Diet Episode | Talkin TUF Podcast Episode 61 | Health, Fitness & NutritionIn this episode, we talk about...The 800 calorie soup & shake diet introduced by our NHS to combat type 2 diabetes.Is that it for the summer of 2020? Why lifting BIG should be your overall goal - the powerful effect of strength training on the whole body.Josh's 'Thought of the day'… we often look at things that improve our health as costly, gym memberships, good quality food rather than a investment, but what is a better investment than our health.Listen and subscribe here https://talkintufpodcast.buzzsprout.com/Wa...
2020-09-0242 min
Talkin TUF PodcastThe Video Expert Episode | Talkin TUF Podcast Episode 60 | Health, Fitness & BusinessOn today's episode, we welcome Oli Jenkins of OJ Film & MediaFirst up; Oli's Gym (and Headphone) Fail...How he got into media and his future in the industry.The reason we hired a Film & Media expert in order to help our clients on a deeper level.In relation to the fitness industry how video and editing is making an impact both positively and negativelyHow awesome showcasing members results through film makes them feel.Oli's best tip for capturing your own awesome videos.Josh's...
2020-08-2527 min
Talkin TUF PodcastThe Breakfast Not Required Episode | Talkin TUF Podcast Episode 59 | Fitness, Nutrition & MindsetIn this podcast we talk about...Is breakfast the most important meal of the day?The potential reasons for minor injury or training related niggles.When you need to 'reset' your diet and how to do so in 3 easy steps.Gym Fail: Josh turning up to his first powerlifting comp looking like a noobJosh's Thought of the Day: You say you value your health and the ones around you, but do your actions say the same?https://www.facebook.com/theunitfitness/https://instagram.com/theunitfitness/
2020-08-1844 min
Talkin TUF PodcastThe Gyms Reopen Episode | Talkin TUF Podcast | Episode 56 | Fitness Nutrition & MindsetIn this episode the guys discuss;The 'el bandito' gym failNow we're back to gyms, enjoying newbie gains again #gainzWhy your workouts might be too complex and how to get better results through simplicity. Josh explains our approach to our Barbell programme and how to 'superset yourself sexy'How you can make bodyweight and resistance band movements sooo much harderAnd much more...FB: https://www.facebook.com/theunitfitnessIG: https://www.instagram.com/theunitfitnessLearn more: https://unit.fitness...
2020-07-2731 minTalkin TUF PodcastTalkin TUF Podcast 54 | The Beer & Pizza Episode🎧 New Talkin TUF Podcast Episode 🎙In this episode the guys discuss...Josh's biggest Gym Fail.Why beer, pizza and cookies are NOT conducive to feel good the next day (shock horror!)How powerful sleep is in making progress in the gym (and in life)If it's the right time to find something new to facilitate your fitness.What happens when too much sugar enters your diet and hormones come into play.The best ways to feel and look younger (look how fresh-faced we look on camera...
2020-07-1440 min
Survivor Cagayan Recaps for Netflix viewers from Rob Has A PodcastWiggle Room: Cagayan Merge with Josh WiglerSurvivor 28 Episode 7 Wiggle Room with Josh Wigler
Rob Cesternino is joined by Josh Wigler to discuss all that happened during episode 7 of Survivor: Cagayan, the twenty-eighth season of Survivor in the “Wiggle Room.” The episode originally aired on April 2, 2014 and was titled “Head of the Snake.” First, Rob and Josh talk about their thoughts about the episode, its place in history, and much more as Rob Has a Podcast continues a weekly rewatch of the most influential Survivor episodes over the 40 seasons and 20 years of the show’s history!
Then, Rob and Josh conduct a song parody compet...
2020-07-141h 38
Survivor Cagayan Recaps for Netflix viewers from Rob Has A PodcastWiggle Room: Cagayan Merge with Josh WiglerSurvivor 28 Episode 7 Wiggle Room with Josh Wigler
Rob Cesternino is joined by Josh Wigler to discuss all that happened during episode 7 of Survivor: Cagayan, the twenty-eighth season of Survivor in the “Wiggle Room.” The episode originally aired on April 2, 2014 and was titled “Head of the Snake.” First, Rob and Josh talk about their thoughts about the episode, its place in history, and much more as Rob Has a Podcast continues a weekly rewatch of the most influential Survivor episodes over the 40 seasons and 20 years of the show’s history!
Then, Rob and Josh conduct a song parody compet...
2020-07-141h 38Survivor Cagayan Recaps for Netflix viewers from Rob Has A PodcastWiggle Room: Cagayan Merge with Josh WiglerSurvivor 28 Episode 7 Wiggle Room with Josh Wigler
Rob Cesternino is joined by Josh Wigler to discuss all that happened during episode 7 of Survivor: Cagayan, the twenty-eighth season of Survivor in the “Wiggle Room.” The episode originally aired on April 2, 2014 and was titled “Head of the Snake.” First, Rob and Josh talk about their thoughts about the episode, its place in history, and much more as Rob Has a Podcast continues a weekly rewatch of the most influential Survivor episodes over the 40 seasons and 20 years of the show’s history!
Then, Rob and Josh conduct a song parody compet...
2020-07-141h 38Talkin TUF PodcastTalkin TUF Podcast Episode 53In this episode the guys discuss...Rob's biggest Gym Fail.How Haribo is helping us train better.Ways to start or restart your fitness efforts right now.If cardiovascular fitness is a must for weight loss. Why staying sober or going teetotal doesn't = results.And much more!Listen and SUBSCRIBE here: https://bit.ly/talkintufpodcast
2020-07-0647 minTalkin TUF PodcastTalkin TUF Podcast Episode 52In this episode the guys discuss...Why you should adopt Josh's 'Just Do It' attitude to anything in life (even chopping down 20ft trees with no tools or experience!)Relating Josh's gardening exploits to fitness - why you should look to outsource the things you don't find easy.If your struggle is real (e.g 'the roots are too big to shift on your own') the reasons why you should maybe call in the experts.The wonders of YouTube and how to learn literally ANYTHING (including how to burn down tree...
2020-06-3029 min
Talkin TUF PodcastTalkin TUF Podcast Episode 51In this episode the guys have Alex and Grace on as guests and discuss...MyFitnessPal calorie tracking app! How to use for success.'Tracking Hacks' - the Team's best tips on using MFP to great success.Rob's experience in tracking his nutrition daily for over 900 days straight.How to ensure you succeed in your diet approach vs getting overwhelmed and quitting.The pro's and con's of using MFP as a tool to guide your nutrition.A simple way to work out your caloric requirements.And much more!
2020-06-2339 min
Sales Leadership PodcastEpisode 70: #70: Josh Braun of SalesDNA — Empathy Is the Heart of SellingJosh Braun, the founder of SalesDNA, shows us how sales teams can reach their greatest success when they understand the customer's world. Josh teaches us how to overcome the disconnect between the words reps are saying and what the customer's job is actually about, and learn to speak in the customer's language. We have to be different in a meaningful way, and then show how we are different creatively in a way that people care about.
2019-10-2855 min
Talkin TUF PodcastTalkin TUF Podcast Episode 39 - Ryan Martin - Revive Yourself (Part 2)Back with Ryan Martin from Revive Yourself diving into the types of issues he helps his clients overcome, organic foods, the toxicity in our modern world and more.2:30 What if I didn’t wait until I’m ‘broken’ to look for a fix?4:35 Shock, horror… the people who find Ryan WANT to get better.5:45 The modern lifestyles ‘equation’ for Chronic illness.8:00 Ryan’s view on being ‘perfect’.9:25 Building habits is THE secret to optimal health.11:10 Sometimes the balloon bursts early in life, sometimes later, sometimes never.12:25 Rob’s morning tonic, inspired by Ryan.15:10 Make your skeletons dance18:00 Coffee is one of the most heavil...
2019-09-2437 min
Talkin TUF PodcastTalkin TUF Episode 37Josh and Rob speak with Matt Davies-Binge from Food Review Club about how to balance calories when surrounded by a LOT of food regularly.@foodreviewclub1:00 Josh's £2.60 Banana!!!3:45 How you can manage your life if you're always on the go.05:25 Intro to Matthew Davies- Binge and his businesses; Profile Digital Agency and his viral food review channel Food Review Club.08:00 How can I balance my multiple lives: Work, Home, Health, Social?10:45 Achieving the 'Rocky Feeling' early doors; are you an early bird or late riser?14:30 Set a daily challenge to 'Win' your morning.17:00 Us 'Habit Stacking' to complete multiple things i...
2019-09-1636 minThe Copywriter Club PodcastTCC Podcast #141: Quizzes for Copywriters with Josh HaynamWriting quizzes is pretty hot right now. So we asked entrepreneur and Quiz expert, Josh Haynam to join us to share everything he knows about quizzes for the 141st episode of The Copywriter Club Podcast. In this episode Kira and Rob asked all their questions about what copywriters need to know before creating great quizzes. Here’s what we covered:
• the story of how Josh and his partner built a business on quizzes
• some of the struggles he faced in starting his own company
• the moment Josh and others knew things were going to work
• why quizzes are such powerful tools for engag...
2019-06-1846 min
Ridiculously Awesome Life w/ Rob Du Haime#16 New Year New You! With coaches Josh Estrello and Kaitlyn LopezIn this episode Rob, Josh and Katelyn discuss diets, exercise programs, and New Year's resolution tactics. It might not be what you expect.
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2018-12-2423 min
Talkin TUF PodcastTalkin TUF Podcast Episode 30This was recorded whilst on a Facebook live video and in this bumper episode the Rob, Josh and Alex chat about...How they take their coffee, what they'd do if they only had 1 more day on this Earth and probably most relevant, what happens when your short term focus goal is complete...where do you go next?There is also a Q and A section at the end which will be super valuable for a number of people (that number being less than the amount of fingers on your hands!!)
2018-03-2646 min
Talkin TUF PodcastTalkin TUF Podcast Episode 29This week the guys chat about...The BIG news in Josh's life right now.Why we (as humans) always want to take the EASY route in life.Why you should either go all in or not at all when it comes to diet and exercise.How much of a slab of Dairy Milk is enough.
2018-03-1920 min
Talkin TUF PodcastTalkin TUF Episode 27The guys discuss all things protein and the 'high protein' foods that are now being churned out.Plus, Josh takes to belting out a couple of lines of song?!? (You have been warned)!!!
2018-02-1926 min
Talkin TUF PodcastTalkin TUF Podcast Episode 25In this episode, Josh talks about putting up a gate. Rob discusses how a house built by professionals vs your own bare hands is like the options people can take toward their own fitness.And the guys chat about what happens when a member needs some help and support from the TUF team.
2018-01-2918 min
Talkin TUF PodcastTalkin TUF Episode 24With the whole Team in on this one it's a discussion of New Year plans, progress and tips on how to succeed.Plus the usual random stuff in there for entertainment purposes of course.Josh also begins his foray into the world of sound effects using nothing but his own voice and 'talent'!
2018-01-2219 min
Talkin TUF PodcastTalkin TUF Episode 18This week we have Mr Motivator on the show (or his wannabe)!> We discuss the ins and outs of diet success.> The journey we've gone on in our learning and education to get to where we are now (you may want to skip this part haha)> Rob wants to know what Josh's secret 'long flowing locks' pills are!!!> The 'Diet Quadrant' and where YOU want to be on this.> Finally, what does Mr Motivator keeps in his bumbag? (it's probably not his banana)!Again, some mind blowing stuff in this episode - check it out...
2017-08-1428 min
Talkin TUF PodcastTalkin' TUF Podcast Episode 17Today we discuss the finer points of fitness and nutrition... or maybe just deliver our usual ramblings :)> Rob's crazy 2 week crash diet experiment (do not try this at home!)> Your 'comfort zone' and why being sat in it is keeping you stuck and forever frustrated.> What to do to get out of it, in simple terms.> How we structure our programs across the year to give our members (and you, potentially) the opportunity to get 'focused' and out your comfort zone in order to generate results.> Biscuits - and how the little things stack up to keep you stuck!
2017-08-0837 min
Talkin TUF PodcastTalkin TUF Podcast Episode 16Another content filled poddy, with the week's topics being covered are:> Josh's bad back! :(> what we can make into a sandwich.> a bride to be's view on dieting to get in shape for the big day.> MILK - the biggest cause of weight gain (maybe)> The 'McDonalds Milkshake diet' experiment, will it ever be done?> Health vs Fitness - two very different diet approaches.
2017-08-0132 min
Talkin TUF PodcastTalkin' TUF Podcast Episode 12After a 3 week break we introduce PT Mark by putting him on the spot.> Josh learns something new (and it really is quite basic haha).> The worst advice when it comes to prepping your food!> Marks top 2 key productivity tips regarding training & nutrition.> Negative views from others about eating on the move - do people have these and do we care?> What wins: Haribo or crisps? We know what we'd choose.
2017-05-1528 min
Talkin TUF PodcastTalkin TUF Podcast Episode 9Progress.. are you making any?> We discuss why people never succeed and fail to hit their targets.> Link to the video discussed in the first 5 minutes >> https://youtu.be/eE8B0RliCeA> Why getting sucked into short term, fad diets or exercise regimes is almost always going to end badly.> Find out why Rob is going to go back ‘into battle’!> The guys have found a ‘magic’ Protein Easter egg (watch out for videos on social media for this).> Outlining their TUF ‘100 Days Healthy’ Project coming soon and why setting yourself up for the long haul is the (best) and only way...
2017-04-1025 min
Talkin TUF PodcastTalkin' TUF Podcast Episode 4> How does your attitude towards succeeding compare to David Haye’s in the face of potential defeat?> The video link to Josh punching himself in the head over and over again >> https://youtu.be/Jsg9---4Xs4/ > Why do we feel we need to go 100 mph to get a good workout?> What stops us from making progress overtime we get a niggle or injury?> If you’re coasting through training sessions and in the dreaded ‘comfort zone’ what to do to get out of it.> The best way to measure a great session (it’s not what Rob jokes about so p...
2017-03-0626 min
Talkin TUF PodcastTalkin' TUF Podcast #002Rob and Josh of The Unit Fitness talk TUF on all things fitness.In this episode:> Josh gives his best Arnie impression.> We get compared to Ant n Dec, Chuckle brothers, Twins…> We’re well into Feb now, how is your progress?> What Josh did on his Birthday weekend when prepping for his physique competition.> Rob mentions why winning the lottery can be a bad thing.> Why having some rules around nutrition and fitness are key to hitting your goals.> (Probably) the best way to manage your weekly eating.
2017-02-1936 min
Talkin TUF PodcastTalkin' TUF Podcast #001Rob and Josh of The Unit Fitness talk TUF on all things fitness.
2017-02-1323 min