Shows
Black and White and GoldEpisode 69 - Are you feeding the shame, or feeding the relationship?This episode explores the deep-rooted stories and identities that influence our behavior, relationships, and self-perception. Carly and Rob discuss how loyalty to old stories can hinder growth and how to consciously shift these narratives for a more authentic life.Key topics:* Loyalty to old stories and identities* Shadow work and shadow questions* Family, religious, and cultural conditioning* How stories influence behavior and relationships* Steps to shift from old scripts to authentic selfJoin us on Instagram: @blackandwhiteandgold | @greatsexforgoodguys | @wildravenbreathwork This Substack is...
2026-04-2355 min
Black and White and GoldEpisode 68 - Anger, Jealousy, Control, Fear, and Shame in RelationshipsThis episode explores shadow work in relationships, focusing on how understanding and working through shadows like shame, jealousy, anger, and control can deepen intimacy and promote healthier connections. We share personal stories, practical tools, and insights on emotional regulation, vulnerability, and authentic communication. Because what fun is a relationship if we’re operating in fear or shame all the time?Referenced in the episode are 6 Principles of Healthy Sexuality, and shared here:* Consent: Sexual interactions should be rooted in mutual agreement and respect.* Safety: Protecting against STIs and unwanted pregnancies.* Non-exploitation: En...
2026-04-161h 02
Black and White and GoldEpisode 67 - BONUS Episode with Sara JohnsonHave you met my friend Sara? She’s a gem, and has a lot of wisdom and experience to share. Find her at Sara Johnson and on Instagram.This bonus episode was just what I needed, even though it had me sobbing for a good portion of it—both whilst recording and whilst editing. Love you all. Thanks for being here.Find us on Instagram:@blackandwhiteandgold @greatsexforgoodguys @wildravenbreathwork Get full access to Black and White and Gold at blackandwhiteandgold.substack.com/subscribe
2026-04-091h 15
Black and White and GoldEpisode 66 - Shadows to Habits to Identity - untangling our patternsThere are parts of our identity that we like, and some that we don’t like, and some of both are habits we’ve created that are sneakily keeping us from growth.Let’s talk about it.The shadow work journal Rob uses: click hereShadow Questions asked at the end of the episode:What are some of the unconscious contracts that you’ve been living by? And who wrote them? What were the terms? Did you ever actually agree to them, or did you just assume them? Find s...
2026-04-0255 min
Black and White and GoldEpisode 65 - When Two Wounded Inner-Children Get MarriedJoin us as we talk through how to help you work on your relationship as a separate entity. Because partnership looks a lot like two people choosing to do life together, but then our inner child runs the show when the stakes are high. How to we move through that? Let’s figure it out together.Questions we ask toward the end of the episode. We recommend at a minimum journaling on these questions and talking with your partner about them. Consider doing this with takeout, on a date in a place you love....
2026-03-2654 min
Black and White and GoldEpisode 64 - Who's Kid Is This? Reparenting Your Inner-ChildWe all have a wounded inner-child somewhere, and we find them by noticing our triggers—the things that make us so fired up—specifically when our emotional response feels a little bit over-the-top. Today, we chat about what that means for us—and how we can use it to grow the eff up instead of just stewing and re-creating toxic habits. Because you’re better that that. Inner-Child Hypnotherapy/Meditation - Use code “BWG” for 75% offwildRAVEN Somatic Breathwork - Use code “BWG” for 75% offFind us on Instagram: @blackandwhiteand...
2026-03-1946 min
Black and White and GoldEpisode 63 - Attachment Styles and PartneringWhen your connection to your partner feels threatened, what does it feel like in your body? What kind of messages do you tell yourself when that connection feels threatened? Is that story actually true?What are you willing to do in order to work through any of those struggles to maintain a healthy connection with your partner?When we (Carly and Rob) started to recognize the way that our patterns were messaging to each other, versus what we were actually trying to communicate to each other, were very different conversations than...
2026-03-1251 min
Black and White and GoldEpisode 62 - When we just *react,* and how to work through itSetting the stage a bit to help us understand some basic needs we have and how our minds can process info and experiences. When we understand what is happening with a more expanded view, we can see things that help ground us and get us through complex issues. In this conversation, we overlay Maslow’s Hierarchy of Needs with Carl Jung’s Ego/Shadow/Self to untangle some of the ways we just respond based on an unmet need, because that’s what humans normally do. When we have a different vantage point and can see mo...
2026-03-0544 min
Black and White and GoldEpisode 61 - Personal Growth First, Please.Season 4 is here to build something better. Personal relationship with yourself first, THEN intimate relationship with others. Let’s do this together!Instagram: Black and White and Gold @wildravenbreathwork @greatsexforgoodguys This Substack is reader-supported. To receive new posts and support our work, consider becoming a free or paid subscriber.Thanks for reading! This post is public so feel free to share it. Get full access to Black and White and Gold at bl...
2026-02-2823 min
Black and White and GoldEpisode 60 - Season 3 Wrap-UpA bit of a wrap-up to tie the loose ends as much as we can in this insanely robust topic. Stick around for Season 4 after the new year, and have the best holiday season you’re able! We’ll be around on the interwebs here on Substack, as well as on Instagram. Get full access to Black and White and Gold at blackandwhiteandgold.substack.com/subscribe
2025-12-0412 min
Black and White and GoldEpisode 59 - What Mean Girls Teaches Us About Patriarchy: A Deep Dive into Toxic FemininityWe hear about the “toxic masculine” all the time, and directly attribute the Alpha Bro poison to patriarchal society, but we don’t often talk about the toxic feminine unless we’re just flat out making fun of women…which continues to engrain the problem.In the world of cinema, few films resonate as profoundly as Mean Girls, a comedic exploration of the complexities of high school life and the sneaky dynamics of underdeveloped female relationships. In this blog post, we dissect the feminist themes embedded within the movie, particularly focusing on archetypes of toxic femininity that are ever-p...
2025-11-2155 min
Black and White and GoldEpisode 58 - De-Centering Men is the Only Way to EqualitySummaryIn this episode, we explore the themes of patriarchy and feminism, discussing the need for egalitarianism in society. We discuss practical ways to decenter male perspectives in relationships in order to create space for equality. Come join us on Instagram: @blackandwhiteandgold Get full access to Black and White and Gold at blackandwhiteandgold.substack.com/subscribe
2025-11-1348 min
Black and White and GoldEpisode 57 - Intersectional Feminism For DummiesFeminism is so broad, sometimes we caricature the whole movement and then steer clear. This episode is intended to continue our conversation the last two weeks about what feminism is and how it presents and impacts the world.Today, we dive into understanding how different types of feminism, as well as different manifestations of oppression affect people in ways that can’t easily be addressed from one angle. Did you learn something? Let’s chat about it!Join us on Instagram: Black and White and Gold Or join the chat:
2025-11-0628 min
The Allred, White & Blue PodcastRob Long: From the Badge to the Broadcast Booth (Episode 116)In this episode, the guys sit down with 105.7 The Fan's Rob Long, a radio personality and broadcaster with a voice that most of Baltimore and Maryland will recognize.
Join Mike Allred and friends (Dave, Kevin, Koz, Todd and The Captain), along with Rob, as we talk some sports, but mainly learn about the man. Our guest's story isn't your typical path to the broadcast booth. Before the mic, he wore a badge, serving as a police officer in South Carolina. We talk about that journey, what drives him, and what he's learned about work ethic, following God's...
2025-11-031h 11
Black and White and GoldEpisode 56 - Feminists Are All the Same (Not)This conversation delves into the multifaceted nature of feminism, exploring its various waves and types, including liberal, radical, socialist, and cultural feminism. The hosts discuss the historical context, key figures, and the importance of intersectionality in understanding women's rights and gender equality. They emphasize that feminism is not a singular movement but a complex interplay of ideas and experiences that seek to address the oppression of women in different societal contexts.Join us in conversation on Substack, or on Instagram at https://instagram.com/blackandwhiteandgold Get full access to Black and White and Gold...
2025-10-3051 min
Black and White and GoldEpisode 55 - The Worst "F" WordI grew up knowing that there was little to nothing I could do that would be worse than being a “Feminist.”But once I learned more about what that word meant, and how much I was benefitting in my life from all my feminist foremothers, it was obviously a place I needed to be.The more I learn about history, the more I understand the way that opposing forces are what shapes society, and an individual's environment in that society plays a major role in how they understand the forces outside their immediate vicinity. ...
2025-10-2338 min
Black and White and GoldBut What About Matriarchies?Some people will look at all of this (gestures to the whole world) and say, “Gee…looks like patriarchy is everywhere, that must mean God meant it to be that way.”But friends, we’re a little smarter than that by now, yes? Let’s look closer at some other options, today, particularly talking about matriarchies. What are they? Where are they? When are they? Get the point? Let’s discuss and see how and when the “opposite” of patriarchy exists and existed in the world and see what we can find. Find us on Instagram...
2025-10-1646 min
Black and White and GoldEpisode 53 - Patriarchy and Purity Culture - with The Christian Sex Educator, Carlie Palmer-WebbThough what we call “Purity Culture” has tentacles in many generations, it seems to have a significantly deep effect on younger the Gen-X and Millennial generations. Purity Rings and pledges, Daddy-Daughter balls, girls being taught by church leaders that they were “walking pornography,” and thousands of other examples of teachings ingrained into the minds of children and youth have an effect…and if you’re taking mental health into consideration, the fruits are not great. In this episode we talk with The Christian Sex Educator, Carlie Palmer-Webb, who spends her time educating fellow Christians on sex…something most Christian...
2025-10-091h 06
Black and White and GoldEpisode 52 - Healing the Split, Part 2 of 2We don’t want to talk about such a painful topic without offering help to heal. This episode is all about that. We also mention stickers. You can shop stickers (and all sorts of other things!) on Carly’s website. Shadow questions for healing:What parts of yourself have you been told are too much?What parts of yourself have you been told are not enough? Where have you silenced your voice because you were afraid of being shamed or judged? What parts of yourself have you kept...
2025-10-0229 min
Black and White and GoldEpisode 51 - Patriarchy Splits Us From Ourselves, Part 1 of 2This conversation is split in two parts. The first discusses how one of the greatest harms of patriarchy is that it forces us to split from our own selves. The second, how we can work to repair that split to heal. Join us next week for the second piece!Be warned, we don’t mince words: this is a harmful system that benefits many of us on some level, but does more harm in the process. We discuss the silencing of voices, the internalization of patriarchal norms, and the importance of reclaiming one’s inner voice. We...
2025-09-2547 min
Black and White and GoldEpisode 50 - Nice Guys Finish Last - with Steve ThatcherThis conversation was so fun to have two self-proclaimed “nice guys” talking about how living up to the standard set in a patriarchal society has both helped them and hurt them. Steve has even transitioned into the life coaching space, primarily helping men from a similar background and mindset to navigate their relationships. Steve's Website: stevethatchercoaching.comThis Substack is reader-supported. To receive new posts and support our work, consider becoming a free or paid subscriber. Get full access to Black and White and Gold at blac...
2025-09-181h 03
Black and White and GoldEpisode 49 - Double StandardsAh, the double-standard. The way the double-standards play out in a patriarchy are part of the reason we still uphold it. Because…let’s be honest…everyone benefits somehow. I know, I know…that’s not what we want to hear, and maybe there are things I’m missing (spoiler alert: there definitely are), but there are ways people of all genders benefit from a patriarchal system. It just prioritizes men. and further than that, a very particular type of man—what is that type of man, you ask? It depends on the location and time we are di...
2025-09-1156 min
Black and White and GoldEpisode 48 - What impact does patriarchy have on the LGBTQ+ community? - with Rebecca MinorEDIT: Rebecca’s new book, Raising Trans Kids: What to Expect When You Weren’t Expecting This is available to purchase. You can also purchase/donate through her website (linked below), with the option of purchasing to donate to a family or community in need. We also recommend you ask your local library to purchase a copy for community use (I did this morning, and it took be about 3 minutes to request, and about an hour for them to confirm the purchase is in the works…Mid-Columbia Libraries in Tri-Cities, WA will have a copy in circulation!). Let’s...
2025-09-0443 min
Home Care Strategy LabHow to Crack the Community Care Model Inside Independent Living (Rob Rister)#25 What if you could replace dozens of scattered hourly shifts with one scalable model inside an independent living community? In this episode, Rob Rister of HomeWell Care Services shares how he built his “Support On Site” program—turning caregiver shortages into retention wins, driving 45% margins, and embedding his agency in 10 communities across three states. He breaks down the numbers, the operations, and the technology (hello CINCH) that made it possible. Whether you’re frustrated with the limits of hourly care or curious about expanding into new markets, this is a blueprint for cracking the community care model.Rob Rister o...
2025-09-021h 05
Black and White and GoldEpisode 47 - "Then I Shall Partake" - Carly's StoryFlipping the tables on Carly this time…Rob asks all the questions without any heads-up on what they are. This is a raw, emotional take on that current moment of Carly’s story as she begins to see patriarchal structures for what they are—and how that changed literally everything. For those who grew up being taught a more egalitarian way, it may be foreign to see how some of us struggle to understand the dynamics…but when you have never seen or heard of other options, it’s nearly impossible to feel like there’s any other way, a...
2025-08-2846 min
Black and White and GoldEpisode 46 - Pssst: Patriarchy Hurts Men, Too - with Valerie Hamaker of Latter Day Struggles PodcastI had it in my mind that I wanted to interview Valerie Hamaker of Latter Day Struggles, but was torn between talking about faith crisis for Season 2, or patriarchy for Season 3. When she offered to meet with us in the wake of their resignation from the Church of Jesus Christ of Latter-day Saints, I knew it needed to be about patriarchy…as it’s fingers were all over their story, and the faith crisis/transition narrative tells itself. Valerie is a brilliant and humble woman with deep love for the faith heritage we all share, and we were...
2025-08-2149 min
Black and White and GoldEpisode 45 - When Barbie Takes us to SchoolDid the Barbie movie make you angry? Cringe? Did you think it was funny, but not at all a message? Were you even willing to watch it? We’d love to hear your take on it! Join us in the chat…This Substack is reader-supported. To receive new posts and support our work, consider becoming a free or paid subscriber. Get full access to Black and White and Gold at blackandwhiteandgold.substack.com/subscribe
2025-08-141h 04
Black and White and GoldEpisode 44 - What is Patriarchy, and Why Do We Care?Season 3 is here!In this episode, we delve into the complex topic of patriarchy, exploring its definitions, manifestations, and implications in society. We discuss the importance of understanding patriarchy not just as a system that is inherent to benefits men, but as a structure that can be harmful to all genders. The conversation highlights the need for self-reflection and engagement in discussions about gender roles, representation, and the impact of patriarchal systems on individuals and communities. We set the stage for a deeper exploration of these themes throughout the season.Join us on Instagram or...
2025-08-0959 min
Black and White and GoldEpisode 43 - Where Personal and Family Spirituality IntersectIn this episode, we dive into the intricate tapestry of family dynamics and religious expectations with Carly’s cousin-in-law (that’s a thing…promise), Abbie. Abbie shares her personal journey of navigating her upbringing within the church, the challenges of balancing personal beliefs with familial expectations, and the profound impact these experiences have had on her family life. Join us as we explore the complexities of faith, identity, and the courage it takes to forge one's own path. This episode is a testament to the power of storytelling and the resilience found in embracing one's truth.Through the co...
2025-07-171h 20
Black and White and GoldEpisode 42 - Stages of Faith Crisis and the Cycle of DisaffectionOur last episode of the official Season 2! We will be back again with weekly episodes starting on August 7.We are looking to interview experts in the different aspects of patriarchal systems…know someone? Send them our info. We’d love to chat!This Substack is reader-supported. To receive new posts and support our work, consider becoming a free or paid subscriber.LDS Faith Crisis Report PDF (complete)Includes the graphs we reference throughout:* GRAPH 1: Faith Crisis Stages (from the report linked above):* GRAPH 2: Cycle of Disa...
2025-06-2656 min
Black and White and GoldEpisode 41 - When Mental Health is Intertwined with Religion Get full access to Black and White and Gold at blackandwhiteandgold.substack.com/subscribe
2025-06-191h 01
Black and White and GoldEpisode 40 - Acting with Integrity - with guest Trevor McGintySummaryIn this conversation, Trevor McGinty shares his journey of faith transition, detailing his upbringing in the church, experiences during his mission, and the challenges faced in his marriage and family life. He discusses the complexities of church leadership interactions, the expectations of church involvement, and the personal struggles that led to questioning his faith and the church's history. Trevor's story highlights the importance of personal growth, community, and the search for integrity in his faith journey. Get full access to Black and White and Gold at blackandwhiteandgold.substack.com/subscribe
2025-06-1254 min
Black and White and GoldEpisode 39 - Discovering Spiritual Authority - with Amaryah Cannon Get full access to Black and White and Gold at blackandwhiteandgold.substack.com/subscribe
2025-06-051h 12
Black and White and GoldEpisode 38 - Speaking Across the Divide - with Emilie Call and Ashlie Sanders of That's Church PodcastAs we sat down with Emilie and Ashlie, it was like talking to old friends. Never mind that Emilie and Carly grew up in the same valley at the same time, several parts of all of our stories had intersecting points. In this conversation, we explore the intersection of personal growth, faith, and LGBTQ+ experiences. We discuss navigating relationships within the church and the evolution of understanding faith, highlighting how spirituality can be deeply personal and subjective. Ultimately, we find we all are advocates for love, acceptance, and the importance of creating safe spaces for...
2025-05-2953 min
Black and White and GoldEpisode 37 - Breaking Free: Jehovah's Witness to Addiction to Freedom - with guests Jason & Jennifer SheltonThis conversation explores a conversation with Jason and Jennifer Shelton, our old neighbors. Jason grew up in the Jehovah's Witness faith and later left it, fell into addiction, and has emerged on the other side living a sober, family-filled, loving life. They discuss the challenges of growing up in a high-expectation religion, including the impact of shunning, the struggle for personal identity paired with the deep desire to maintain family relationships, and the journey towards sobriety and mental health. The Sheltons reflect on their family dynamics, the emotional toll of leaving the faith, and the...
2025-05-2259 min
Black and White and GoldEpisode 36 - From LDS to Pagan: Ancestral Connection - with guest Jess Raine LeeIn this enlightening conversation, Jess Lee shares her journey of ancestral connection and spiritual identity, transitioning from her upbringing in the LDS faith to embracing a pagan belief system. The discussion explores the nuances of genealogy versus ancestral work, the importance of honoring one's ancestors, and the challenges of generational healing. Jess emphasizes the need for open communication and understanding in navigating faith transitions, while also celebrating the beauty of cultural diversity and the shared human experience of seeking connection and peace.Jess’s Instagram: @rootandspirit Find us online as well: @blackandwhiteandgoldTh...
2025-05-151h 21
Black and White and GoldEpisode 35 - Finding God Within - with Emma Anne TasseyInstagram: @theradicaltruthteller Get full access to Black and White and Gold at blackandwhiteandgold.substack.com/subscribe
2025-05-081h 07
Black and White and GoldEpisode 34 - Adventures with God - with Jess BerryhillMy experience with Jess began in 2006 when I met and taught her as a missionary for the Church of Jesus Christ of Latter-day Saints. It’s been a wild ride ever since (and for Jess, before that, obv). But dang. This woman and her magic and power is incredible. Can’t wait to learn what you think about Jess’s story!Learn about Friendship House:www.thfriendshiphouse.org Follow Jess on Instagram Get full access to Black and White and Gold at blackandwhiteandgold.substack.com/subscribe
2025-05-011h 11
Black and White and GoldEpisode 33 - Coming Out to Move Forward - with Kylee Mollotte, Part 2 of 2Part 2 of 2 with Kylee MollotteIt’s easy to armchair quarterback someone else’s life. But how often do we consider what it actually looks like to be in their shoes?Maybe we should try a bit harder in that space. K, love your buns.Thanks for reading! Subscribe for free to receive new posts and support our work. Get full access to Black and White and Gold at blackandwhiteandgold.substack.com/subscribe
2025-04-2453 min
Black and White and GoldEpisode 32 - When Coming Out Simultaneously Ruins and Fixes Everything - with Kylee Mollotte, Part 1 of 2Imagine growing up in an idyllic small town, with cousins and siblings aplenty, then you grow up, move out, marry to an NFL player, and settle down in a brand new house in a perfect neighborhood, where by all appearances, you have the perfect life.What could possibly go wrong? Turns out a lot, when your whole identity is based on a lie. Find out in this episode what happens when Kylee finally comes out to herself and the way she coped as her marriage crumbled and she was left with rubble.Stick...
2025-04-171h 04
Black and White and GoldEpisode 31 - What's the Difference Between Religion and Spirituality? Get full access to Black and White and Gold at blackandwhiteandgold.substack.com/subscribe
2025-04-1040 min
Black and White and GoldEpisode 30 - It's Complicated (But Beautiful) - with Norma ThomasNorma Thomas’s story weaves in all the layers of duality, creating the most beautiful mix of everything, which is apropos for this woman. She is a force of nature, and her story is continually unfolding. Thanks for reading! This post is public so feel free to share it.Thanks for reading! Subscribe for free to receive new posts and support our work. Get full access to Black and White and Gold at blackandwhiteandgold.substack.com/subscribe
2025-04-0357 min
Black and White and GoldEpisode 29 - Staying Curious - with Brad KelleyListen, Robbie is my favorite, but the man is particular about who he talks to. But this Brad Kelly guy? Brad gets mentioned. This conversation was SO fun, with many layers and the journey through Christianity into Hindu practices, and beyond…let’s just say it’s not your typical Farm Boy from Central Washington story…Thanks for reading Black and White and Gold! Subscribe for free to receive new posts and support our work. Get full access to Black and White and Gold at blackandwhiteandgold.substack.com/subscribe
2025-03-271h 04
Black and White and GoldEpisode 28 - Oh Say, What is Truth?The word flies around as if we’re all using the same definition…but we’re not. So…let’s talk about the different ways people use the word “truth” and maybe we can be a bit more on the same page in conversation, yes?Thanks for reading Black and White and Gold! This post is public so feel free to share it. Get full access to Black and White and Gold at blackandwhiteandgold.substack.com/subscribe
2025-03-2055 min
Black and White and GoldEpisode 27 - When the "Shelf" Implodes with Becca MartinContent warning: This episode discusses infant loss and stillbirth. Please care for yourself accordingly.Join the conversation on Instagram and Substack:https://www.instagram.com/blackandwhiteandgoldhttps://blackandwhiteandgold.substack.comListen to The Bec Effect on iTunes and Spotify:Follow Becca on Instagram:https://www.instagram.com/the_beceffecthttps://www.instagram.com/thesevenon7th Get full access to Black and White and Gold at blackandwhiteandgold.substack.com/subscribe
2025-03-131h 00
Black and White and GoldEpisode 26 - Understanding Stages of FaithUsing Brian McLaren’s Stages of Faith from his book Faith After Doubt, we explore some of the intricacies of a faith collective from different stages. We talk about what each stage can look like, the ins- and outs- of several facets, and whether moving into different stages (or attempting to force others into them) is even the goal in the first place.Are the stages of faith a new concept for you? We’d love to discuss them in the chat! Ask any question, and let’s bring a collective conversation to the table. J...
2025-03-061h 05
Black and White and GoldEpisode 25 - When the Pastor Leaves Church Behind with Ryan MillerContent Warning: typically, we will do our best to keep language to a minimum, but this one we kept all the conversation as it happened. If this is something you’re sensitive to, please take care as necessary, but we would invite you to sit with it and listen if you’re open to it, as there’s much to learn from our discussion. You are loved.Hold up - a podcast season on faith transitions and an opportunity to speak with a pastor who left his own church? Ummm…where do we sign up? Thi...
2025-02-271h 04
Black and White and GoldEpisode 24 - Potluck ChurchWhat began as a thought exercise one day when I was fed up (pun intended) with making ONE MORE meal (actually, it was two) for ONE MORE activity in order to engage with my church community outside of a worship service turned in to a whole 40+ minute episode. We pull at the idea of Cafeteria Mormons (insert any church here, this is just our personal soup), church potlucks, and how to love the margins instead of vilifying them. Ya know…just like Jesus taught. 😘We’d love to have you join us in a chat on Substack or Inst...
2025-02-2042 min
Black and White and GoldEpisode 23 - Finding God Outside with Nikki RevisNikki Revis is a business and energetics coach helping women succeed in all aspects of their lives. She’s tiny, but the woman packs a punch. She was willing to sit with me to talk about her faith journey, being raised in the Church of Jesus Christ of Latter-Day Saints and choosing to step away from the church to develop her relationship with God as an adult.I was honored to witness all the different parts she shared here, and hearing about the contemplative journey to where she is now. Everything she’s experienced has brought about an i...
2025-02-131h 11
Black and White and GoldEpisode 22 - Why Do People Leave Religion?Season TWO, friends! This entire season will be weaving in and through the stories of people who have dealt with complicated religious experiences and how they navigated it. In this intro episode, we are setting the stage to help us all be on the same page for these conversations, with a lot of good things to keep in mind, particularly if you’ve never dealt with a faith crisis/transition/deconstruction/expansion/etc personally. This season is one big continual conversation, and we would LOVE to hear your thoughts. Join us on the substack chat or...
2025-02-0629 min
Black and White and GoldEpisode 21 - I Think You're Wrong (Part 2 of 2)We sincerely hope you are enjoying this episode in comfy jammies and are making lovely memories with family and friends. …but if not, we hope you have peace anyway. We love your guts, and we’ll be back with full episodes on Season 2 in early February. More info to come. Book Links to purchase (affiliate links) and link directly to the Pantsuit Politics Substack (but for real…worth a follow).I Think You’re Wrong (But I’m Listening) by Sarah Stewart Holland and Beth SilversPantsuit PoliticsCrucial...
2024-12-2657 min
Black and White and GoldEpisode 20 - I Think You're Wrong (But I'm Listening (Part 1 of 2)Thanks for reading Black and White and Gold! Subscribe for free to receive new posts and support our work.I Think You’re Wrong (But I’m Listening) by Sarah Stewart Holland and Beth SilversPantsuit PoliticsCrucial Conversations - Our next book club book…get a head start! Get full access to Black and White and Gold at blackandwhiteandgold.substack.com/subscribe
2024-12-1953 min
Black and White and GoldEpisode 19 - On What Religion and COVID Taught Us About NuanceIt’s hard to overstate the mood swings felt on the journey of this episode. Maybe some of you can relate? Join us as we talk about nuance through the lens of religion, covid, and politics. Here’s to hoping this minefield helps some of you process too. 🤟🏼The video referenced about John McCain: Come be social with us:instagram.com/blackandwhiteandgoldblackandwhiteandgold.substack.com Get full access to Black and White and Gold at blackandwhiteandgold.substack.com/subscribe
2024-12-1257 min
Black and White and GoldEpidode 18 - On Teen Pregnancy with Amy Christensen and Brenna NeryMany apologies if this is a duplicate post for you…we’re still working out the kinks over here, and *maybe* we figured out the issue? Regardless, this episode is a good one…hope you stay tuned!Growing up in a high-demand religion and teen pregnancy don’t usually mix well. Join us as we talk with Amy and Brenna about how they (and their family!) navigated this unexpected life event. We’ll talk about what it looked like for them, how they and family members handled the news, what NOT to do, what helped, what hurt, and what t...
2024-12-051h 03
Black and White and GoldThanksgiving BreakWe love your guts. We’re so grateful for you. Enjoy the weekend the best you’re able to, and we will be back with another convo next week. Book Club Deets:We will be meeting Wednesday, December 4, at 7pm through the link here: https://us06web.zoom.us/meeting/register/tZIlceCtpz0rEtELzgKGvJ-qLDL87fhlsXUh#/registrationWe'll be reading I Think You're Wrong, (But I'm Listening) (this is an affiliate link) by Beth Silvers and Sarah Stewart-Holland, and we're excited to create this FREE opportunity to engage with others discuss important topics and skills that...
2024-11-2800 min
Black and White and GoldEpisode 17 - When Holidays Are HardAhhhh…The Holidays, right? It's a beautiful time for gathering as family and friends to celebrate [fill in the blank] day. However, "holidays" are seen through different lenses by each of us. Some holidays may be difficult to process or get-though because of past experiences, perceived missed opportunities, strained relationships, or complicated history.Thanks for reading Black and White and Gold! Subscribe for free to receive new posts and support our work.In today's episode, we meander a bit through reasons why holidays may be difficult for people, how we can hold space for...
2024-11-2139 min
Black and White and GoldEpisode 16 - Being Wrong Feels Like Being RightNothing like a volatile political season to bring out the best in everyone…areweright? As social media feels like a literal dumpster fire mixed with the worst in humanity sometimes, we are pulling at the threads of being wrong…and how it feels exactly like being right. We’re pretty sure we’re right about it too. Are you?Show notes:Join us for BOOK CLUB! Register here for our conversation about I Think You’re Wrong (But I’m Listening) by Sarah Stewart Holland and Beth Silvers. We will meet vi...
2024-11-1451 min
Black and White and GoldEpisode 15 - On Secret Lives and Mormon WivesThe Secret Lives of Mormon Wives has created quiiiiite a stir…mostly among people who are somehow affiliated with the church in their lives. But the opinions? Oof. They’re ALLLL over the place. We chat a bit about that, and then start a discussion with each other about some of the questions being brought up that weren’t directly stated. We would love to hear your thoughts on it, and any of the other commentary that you want to share in our chat thread. Find that here:Links to some of the things...
2024-11-071h 08
Black and White and GoldEpisode 14 - What's More Scary than Talking Politics?Is there anything scarier that talking about politics? For some, definitely not…so since it’s our last episode before Election Day AND Halloween, it seemed like a fitting thing to jump in to. But we’re gonna do it in a surprisingly neutral way. We will NOT tell you how to vote, but if you need a bit of encouragement on where to go to get helpful information, we’ve gotchu. And regardless of your affiliation, you’re welcome here. You just have to be willing to hold space for other views—that’s non-negotiable...
2024-10-3154 min
Black and White and GoldEpisode 13 - On Pregnancy, Miscarriage, and Parenting with Kelly PotterKelly is BACK! This time, we have an open conversation about pregnancy loss, pregnancy, parenting, and re-parenting ourselves. Trigger warning: We love you and want the best for you! Please only listen if you are in a position to listen to this topic (pregnancy and child loss) from a safe space. BOOK CLUB! Join us for our book club whilst we read I Think You’re Wrong (But I’m Listening) by Sarah Stewart Holland and Beth Silvers. Join us for Part 2 on November 20 at 7pm Pacific. Register (for FREE...
2024-10-2451 min
Black and White and GoldEpisode 12 - On Choosing to Partner in Relationships - Part 3/3Part 3 of our relationship series ends with us saying a bunch of big words, but words that changed the game for us. If things like “differentiation,” “enmeshment,” and “co-create” are new-ish to you, hopefully there’s something good in this listen for you to take to your own relationships. Join the chat, and let’s talk about what we’re learning together!Join us for our Book Club where we discuss I Think You’re Wrong (But I’m Listening) by Beth Silvers and Sarah Stewart Holland. Purchase the book here,Thanks for reading Black and Whit...
2024-10-1752 min
Black and White and GoldEpisode 11 - On Men, Relationships, and Vulnerability - Part 2 of 3There’s a lot of discussion about relationships and vulnerability, but it seems that men have a bit of a bad rap in this particular arena. But what does culture AND the women in their lives have to do with it? Let’s chat about whether or not we want men to even BE vulnerable, and if so, how do we encourage it?Join us for our Book Club where we discuss I Think You’re Wrong (But I’m Listening) by Beth Silvers and Sarah Stewart Holland. Purchase the book here,Thanks for reading Black an...
2024-10-1057 min
Black and White and GoldEpisode 10 - On Male Friendships and the Space in Between - Part 1 of 3Why is it that when men are good friends, we have to make it weird? It becomes a “bromance” instead of a friendship. Statistically speaking, the vast majority of men don’t have friends they rely on for emotional support, and we’re gonna chat about it.Links to some of the ideas we referenced:https://www.google.com/search?q=statistics+on+male+friend+relationships&sca_esv=7bed0de0dada41c5&ei=YdDUZqupIICgkPIPjefnsAM&oq=statistics+on+male+frelationships&gs_lp=Egxnd3Mtd2l6LXNlcnAiIXN0YXRpc3RpY3Mgb24gbWFsZSBmcmVsYXRpb25zaGlwcyoCCAEyChAhGKABGMMEGAoyChAhGKABGMMEGApI0SBQuQ1YuQ1wAXg...
2024-10-0358 min
Black and White and GoldEpisode 9 - On Alchemizing Loss by Suicide with Lacey RosenlofAt the end of National Suicide Prevention Month, we felt it important to talk about this really hard topic with someone who is doing what she can to alchemize her grief.Lacey is the founder of Play to Stay that raises money to support the mental health and raise funds to help prevent suicides in the community. In this conversation, we get real about this topic and discuss it from many angles.Play to Stay websiteArticle about the first Play to Stay tournament: https://www.heraldextra.com/sanpete-county/2021/oct/27/play-to-stay-softball-tournament-aims-to-increase-suicide-awareness/...
2024-09-2656 min
Black and White and GoldEpisode 8 - On Language Evolution and SwearsLanguage and words are endlessly fascinating. Humans literally make up combinations of sounds to describe events, concepts, thoughts, emotions, and things, and then we use those words to communicate with each other. Every generation adapts and adopts language to fit the time, and we’re super intrigued by it. Today, we manage to discuss all sorts of language, including swears/cuss words, without saying anything that will be flagged as explicit. We’re magic that way. Can’t wait to hear what you think! Get full access to Black and White...
2024-09-1936 min
Black and White and GoldEpisode 7 - On Callings and AccountabilityMembership in a high demand religion creates endless opportunities for service and sacrifice. For those of you who may be familiar with such a lifestyle, we imagine you'll relate heavily to this one. For those who don't have first-hand experience here, it's an inside look at some of the complexities that make us grow or perhaps stunt our growth in the struggle. Looking at choice and agency through the lens of serving in your community can help us see places we may overlook to bring more peace and fulfillment into our own lives. ...
2024-09-121h 01
Black and White and GoldEpisode 6 - On Boobs and Bombs: Sex and Violence in the MediaIn a world/culture where money, power, and violence reign supreme, the human body in media is sure an interesting study.In this episode, we discuss a Substack article written by Celeste Davis discussing the interesting connection between sex and violence portrayed in pop culture. We would love to hear from you about your current intake of media! Does any of this resonate for you, and how? Click here to join the conversation on InstagramClick here to read the Substack article by Celeste Davis we reference...
2024-09-0554 min
Black and White and GoldEpisode 5 - On Choosing Us and Losing OurselvesWhat started out as us talking about the threads that originally brought us together shifted seismically into a real-time unpacking of some previously-unknown struggles I didn't see coming. Our story, though purely ours, is not unique in our religious culture. Many of us stifle ourselves and stunt our own growth, even though it doesn't feel authentic to ourselves. Learning to live in integrity is a process that continues to be learned each day, and here's a layer of me...working on that process. https://instagram.com/blackandwhiteandgold Also...we're working...
2024-08-2954 min
Black and White and GoldEpisode 4 - On Saying Yes and Finding Your Tribe with Kelly PotterWhat kind of transition takes place in your life when you don't know where you came from until you are an adult with children of your own? What growth occurs during the process?Our first episode with a guest we chat about so many things in her unique journey that can help all of us uncover a little bit of the beauty in digging into our roots and discovering parts of ourselves that were there all along.The book Kelly references is called Women Who Run with the Wolves, by Dr. Clarissa Pinkola...
2024-08-221h 01
Black and White and GoldEpisode 3 - On Definitions and Queer WordsCome along as we discuss the differences in some words that often get mistaken for synonyms. We'll learn the difference so that we can communicate in a better way with each other.The website we referenced for some of the definitions we quoted on the episode: thepornconversation.orgTaylor Petrie Tabernacles of Clay (this is an affiliate link):https://amzn.to/4fGWwgKWebsite for the Church of Jesus Christ of Latter-Day Saints where we discussed...
2024-08-1545 min
Black and White and GoldEpisode 2: On Relationships & GrowthSometimes life and relationships don't quite look like what we anticipated...sometimes things change along the way. But being a partner in the process can be an amazing tool for personal AND relationship growth. Listen in as we talk a bit about our personal expectations and how we navigate(d) them both in good and less-fun ways. Celebrating 17 years of marriage is a big deal, and we're not done yet!Maybe you'll learn a thing or two about yourself or your own relationships? Or maybe you're learning more about us than you ever...
2024-08-0850 min
Black and White and GoldEpisode 1 : On How I (Carly) Got HereMaybe this is a trailer? Who knows...we're learning as we go!Get to know Carly juuuust a little bit as we prep to dig deep into details and nuance. Join us on social media:https://www.instagram.com/blackandwhiteandgold/https://www.instagram.com/carlyallredstudio/ Get full access to Black and White and Gold at blackandwhiteandgold.substack.com/subscribe
2024-08-0804 min
Dane's BrainThe Plodder's Mile by Dane Allred -- Chapter FiveYoutube version with closed captions belowCHAPTER FIVEOfficer Greg Jones had a few jobs to complete. But first he had to call his deputy, who was part-time, to come over and help him catalogue the evidence. Regulations said two people had to count money, and even if he wanted to flip through the pile and see if there were more bills inside, he would still have to wait for Larry to arrive.He worried as he waited that his good friend John may have tainted the evidence, but this still seemed to...
2021-03-0105 min
Black N' Gold Hockey PodcastBlack N' Gold Hockey Podcast #63 9-10-17Welcome back for Episode 63 of the Black N' Gold Hockey Podcast. On this episode hosts Mark Allred, Court Lalonde, and Rob Tomlin discuss the recent offseason news surrounding the Boston Bruins with 25 days until the 2017-18 season and 4 days away from the main training camp events.
Please follow our new partners over at Grandstand Sports Network Twitter: @Grandstand_SN grandstandsportsnetwork.com
If you'd like to support the show and are an Amazon or Fanatics, shopper, we ask that you, please use our blackngoldhockeyblog.com advertising partner banner located to the right of the screen in our affiliation link area. By...
2017-09-1057 min
Black N' Gold Hockey PodcastBlack N' Gold Hockey Podcast #62 9-3-17Welcome back for Episode 62 of the Black N' Gold Hockey Podcast. On this episode hosts Mark Allred, Court Lalonde, and Rob Tomlin discuss the recent offseason news surrounding the Boston Bruins with four weeks to go until the season starts.
We talked about This day in Bruins History and the event coming up later in the next two weeks as rookie camps is set to kickoff from Warrior Ice Arena on Thursday and Main training camp starting a week later. We also threw in a few random topic off our minds but had a lot of fun regardless.
Please follow...
2017-09-0351 min
Black N' Gold Hockey PodcastBlack N' Gold Hockey Podcast #61 8-27-17Welcome back for Episode 61 of the Black N' Gold Hockey Podcast. On this episode hosts Mark Allred, Court Lalonde, and Rob Tomlin discuss the recent offseason news surrounding the Boston Bruins with five weeks to go until the season starts.
We talked about the P{astrnak situation, Jimmy Hayes's PTO with New Jersey, and even got into the recent Drew Stafford one-year deal also with the Devils. At the end of the program, I was honored to interview former NHL player and father of host Court Lalonde, Bobby Lalonde who spent 11 seasons in the NHL and two with the Bruins...
2017-08-271h 06
Black N' Gold Hockey PodcastBlack N' Gold Hockey Podcast #60 8-20-17Welcome back for Episode 60 of the Black N' Gold Hockey Podcast. On this episode hosts Mark Allred, Court Lalonde, and Rob Tomlin welcome back friend of the show and Black N' Gold Hockey Blog Bruins writer Andrew Thompson. We touch on some news surrounding the Boston Bruins organization and the events during this offseason.
Please follow our new partners over at Grandstand Sports Network Twitter: @Grandstand_SN grandstandsportsnetwork.com
If you'd like to support the show and are an Amazon or Fanatics, shopper, we ask that you, please use our blackngoldhockeyblog.com advertising partner banner located to the right of...
2017-08-201h 13
Black N' Gold Hockey PodcastBlack N' Gold Hockey Podcast #59 8-6-17Welcome back for Episode 59 of the Black N' Gold Hockey Podcast. On this episode hosts Mark Allred and Rob Tomlin touch on some news surrounding the Boston Bruins organization and the events during this offseason. We are joined by The Spoked B Podcast host Jesse Gaunce to talk everything Bruins.
Please follow our new partners over at Grandstand Sports Network Twitter: @Grandstand_SN grandstandsportsnetwork.com
If you'd like to support the show and are an Amazon or Fanatics, shopper, we ask that you, please use our blackngoldhockeyblog.com advertising partner banner located to the right of the screen in our...
2017-08-061h 02
Black N' Gold Hockey PodcastBlack N' Gold Hockey Podcast #57 6-25-17Welcome back for Episode 57 of the Black N' Gold Hockey Podcast. Our Sincere Apologies to the show's sponsor saucetoss.com ( @SauceTossHockey)and our valued listeners for the technical difficulties this week. On this episode hosts Mark Allred, Court Lalonde, and Rob Tomlin touch on some news surrounding the Boston Bruins organization and the events last week during the NHL Expansion Draft and NHL Entry Draft.
If you and your family are interested in honing your hockey passing skills while adding the element of fun, please go and check out the show's sponsors website at saucetoss.com and get yourself one...
2017-06-251h 12
Black N' Gold Hockey PodcastBlack N' Gold Hockey Podcast #56 6-17-17Welcome back for Episode 56 of the Black N' Gold Hockey Podcast. On this episode hosts Mark Allred, Court Lalonde, and Rob Tomlin touch on some news surrounding the Boston Bruins organization since our last show and preview the NHL Expansion Draft and NHL Entry Draft happenings that are set to kickoff next week.
If you'd like to support the show and are an Amazon or Fanatics, shopper, we ask that you, please use our blackngoldhockeyblog.com advertising partner banner located to the right of the screen in our affiliation link area. By going through our website every time you shop...
2017-06-171h 21
Black N' Gold Hockey PodcastBlack N' Gold Hockey Podcast #54 4-22-17Welcome back to Episode 54 of the Black N' Gold Hockey Podcast brought to you by the great people at northeastbeast.com your one-stop-shop for all your Boston Sports Apparel. For our valued listeners use promo code "BlackAndGold" for 15% off your next order.
In this week's show, hosts Mark Allred, Rob Tomlin, and Court Lalonde Welcome first time guest Spencer Fascetta ( @PuckNerdHockey ) who operates the Puck Nerd and Puck Rants Youtube channel. We all discussed the Bruins first five games against the Ottawa Senators in the 2017 NHL Stanley Cup Playoffs. We talk mostly playoffs and some other important Bruins related topic...
2017-04-231h 22
Black N' Gold Hockey PodcastBlack N' Gold Hockey Podcast #53 4-16-17Welcome back to Episode 53 of the Black N' Gold Hockey Podcast brought to you by the great people at northeastbeast.com your one-stop-shop for all your Boston Sports Apparel. For our valued listeners use promo code "BlackAndGold" for 15% off your next order.
In this week's show, hosts Mark Allred, Rob Tomlin, and Court Lalonde talk about the Bruins first two games against the Ottawa Senators in the 2017 NHL Stanley Cup Playoffs. We talk mostly playoffs and some other important Bruins related topic as well. Of course, we dive into the minor leagues with the popular Bruins Prospect update as the...
2017-04-161h 16
Black N' Gold Hockey PodcastBlack N' Gold Hockey Podcast #52 4-12-17Welcome back to Episode 52 of the Black N' Gold Hockey Podcast brought to you by the great people at northeastbeast.com your one-stop-shop for all your Boston Sports Apparel. For our valued listeners use promo code "BlackAndGold" for 15% off your next order.
In this week's show, hosts Mark Allred, Rob Tomlin, and Court Lalonde talk about the Bruins first appearance in the Stanley Cup Playoffs in two years with their matchup with the Ottawa Senators which starts tonight with game one at 7pm. We talk mostly playoffs and some other important Bruins related topic as well. Of course, we dive...
2017-04-121h 05
Black N' Gold Hockey PodcastBlack N' Gold Hockey Podcast #51 4-1-17Welcome back to Episode 51 of the Black N' Gold Hockey Podcast brought to you by the great people at northeastbeast.com your one-stop-shop for all your Boston Sports Apparel. For our valued listeners use promo code "BlackAndGold" for 15% off your next order.
In this week's show, hosts Mark Allred, Rob Tomlin, and Court Lalonde talk about the Bruins games of the past week and a look ahead as the NHL regular season winds down. As always the popular weekly prospect update which covers levels from the AHL down to the NCAA players in collegiate hockey.
If you'd like to support...
2017-04-021h 20
Black N' Gold Hockey PodcastBlack N' Gold Hockey Podcast #50 3-26-17Welcome back to Episode 50 of the Black N' Gold Hockey Podcast brought to you by the great people at northeastbeast.com your one-stop-shop for all your Boston Sports Apparel. For our valued listeners use promo code "BlackAndGold" for 15% off your next order.
In this week's show, hosts Mark Allred, Rob Tomlin and Court Lalonde welcome special guest Rhonda McClure Bruins writer for the pinkpuck.com (@HockeyMaven1917) We talk about the Bruins games of the past week and a look ahead as the NHL regular season winds down. As always the popular weekly prospect update which covers levels from the AHL...
2017-03-261h 13
Black N' Gold Hockey PodcastBlack N' Gold Hockey Podcast #49 2-19-17Welcome back to Episode 49 of the Black N' Gold Hockey Podcast brought to you by the great people at northeastbeast.com your one-stop-shop for all your Boston Sports Apparel. For our valued listeners use promo code "BlackAndGold" for 15% off your next order.
In this week's show, hosts Mark Allred, Rob Tomlin and Court Lalonde talk about the Bruins games of the past week and a look ahead as the NHL regular season winds down. We talked about how the roster could change for the AHL's Providence Bruins for the better and talked about the expansion draft and who the Bruins...
2017-03-191h 22
Black N' Gold Hockey PodcastBlack N' Gold Hockey Podcast #48 3-12-17Welcome back to Episode 48 of the Black N' Gold Hockey Podcast brought to you by the great people at northeastbeast.com your one-stop-shop for all your Boston Sports Apparel. For our valued listeners use promo code "BlackAndGold" for 15% off your next order.
In this week's show, hosts Mark Allred and Rob Tomlin welcome new member Court Lalonde to the podcast team and talk about the Bruins games of the past week and a look ahead as the NHL regular season winds down. We touched on a few topics coming out of the General Managers meetings alone with other Bruins related...
2017-03-121h 41
Black N' Gold Hockey PodcastBlack N' Gold Hockey Podcast #47 3-5-17Welcome back for episode 47 of the Black N' Gold Hockey Podcast brought to you by the great people at beastfromthenortheast.bigcartel.com your one-stop-shop for all your Boston Sports apparel. For our valued listeners use promo code "BlackAndGold" for 15% off your next order.
In this week's show, hosts Mark Allred and Rob Tomlin talk about the Bruins games of the past week and a look ahead as the NHL regular season winds down. We talked about the recent NHL Trade Deadline and the move the B's organization made. We also touched on other trades that made noise and how the...
2017-03-061h 38
Black N' Gold Hockey PodcastBlack N' Gold Hockey Podcast #46 2-25-17Welcome back for episode 46 of the Black N' Gold Hockey Podcast brought to you by the great people at beastfromthenortheast.bigcartel.com your one-stop-shop for all your Boston Sports apparel. For our valued listeners use promo code "BlackAndGold" for 15% off your next order.
In this week's show, hosts Mark Allred and Rob Tomlin welcome back for the second time in a week Court Lalonde (@courtlalonde) writer for the blackngoldhockeyblog.com website. This week's show the three of us discuss the looming NHL Trade Deadline and our personal choices to address the areas of concern. We also touch on the awful...
2017-02-261h 27
Black N' Gold Hockey PodcastBlack N' Gold Hockey Podcast #45 2-20-17Welcome back for episode 45 of the Black N' Gold Hockey Podcast brought to you by the great people at beastfromthenortheast.bigcartel.com your one-stop-shop for all your Boston Sports apparel. For our valued listeners use promo code "BlackAndGold" for 15% off your next order.
In this week's show, hosts Mark Allred and Rob Tomlin welcome first-time guest Court Lalonde (@courtlalonde) writer for the blackngoldhockeyblog.com website. The three of us discuss the Claude Julien hiring in Montreal, The Montreal game before the bye week and big win in San Jose to start the four-game west coast trip. We talk a little...
2017-02-211h 19
Black N' Gold Hockey PodcastBlack N' Gold Hockey Podcast #44 2-12-17Welcome back for episode 44 of the Black N' Gold Hockey Podcast brought to you by the great people at beastfromthenortheast.bigcartel.com your one-stop-shop for all your Boston Sports apparel. For our valued listeners use promo code "BlackAndGold" for 15% off your next order.
In this week's show, hosts Mark Allred and Rob Tomlin discuss the Claude Julien firing, the addition of Bruce Cassidy into the Head Coaching role. Don Sweeney's strange press conference and it's skeptical timing, and of course the Weekly Bruins Prospect Update.
If you'd like to donate to the podcast to cut the operating costs. please go...
2017-02-121h 26
Black N' Gold Hockey PodcastBlack N' Gold Hockey Podcast #43 2-5-17Welcome back for episode 43 of the Black N' Gold Hockey Podcast brought to you by the great people at beastfromthenortheast.bigcartel.com your one-stop-shop for all your Boston Sports apparel.
In this week's show, hosts Mark Allred and Rob Tomlin discuss the effort last week from the Bruins and the schedule ahead as this Bruins team continues to search for an identity.
As always we discuss the Bruins prospects in the various minor league systems and end the show talking about some news from fans via social media.
If you'd like to donate to the podcast to cut the operating...
2017-02-061h 27
Black N' Gold Hockey PodcastBlack N' Gold Hockey Podcast #39 1-8-17Happy New Year to our faithful listeners! The Black N' Gold Hockey Podcast is back for another week of Bruins hockey talk. This is the 39th episode and the Matt Beleskey edition.
On this week's show Hosts, Mark Allred and Rob Tomlin discuss the good and the ugly week that was and the tough scheduled games ahead for our beloved Boston Bruins.
Follow us on Twitter at:
Mark Allred @BlackAndGold277
Rob Tomlin @Rob40bruins
Please check out our advertising partners over at thehockeywriters.com and Boston Sports Clothing Company beastfromthenortheast.bigcartel.com
Have a question or a comment for the...
2017-01-0842 min
Black N' Gold Hockey PodcastBlack N' Gold Hockey Podcast #38 12-26-16Happy Holidays to our faithful listeners! The Black N' Gold Hockey Podcast is back for another week of Bruins hockey talk. This is the 38th episode and the Jordan Caron edition.
On this week's show Hosts, Mark Allred and Rob Tomlin discuss the good and the ugly week that was and the tough scheduled games ahead for our beloved Boston Bruins.
As always we discuss the youth in the minor leagues with our famous Bruins prospect report and other fun topics.
Follow us on Twitter at:
Mark Allred @BlackAndGold277
Rob Tomlin @Rob40bruins
Please head over to thehockeywriters.com for...
2016-12-261h 06
Black N' Gold Hockey PodcastBlack N' Gold Hockey Podcast #37 12-19-16The Black N' Gold Hockey Podcast is back for another week of Bruins hockey talk. This is the 37th episode and the Patrice Bergeron edition.
On this week's show Hosts, Mark Allred and Rob Tomlin discuss the good week that was and the somewhat easy scheduled games ahead for our beloved Boston Bruins.
As always we discuss the youth in the minor leagues with our famous Bruins prospect report and other fun topics.
Follow us on Twitter at:
Mark Allred @BlackAndGold277
Rob Tomlin @Rob40bruins
Please head over to thehockeywriters.com for your Bruins related material and other hockey news...
2016-12-201h 04
Black N' Gold Hockey PodcastBlack N' Gold Hockey Podcast #36 12-11-16The Black N' Gold Hockey Podcast is back for another week of Bruins hockey talk. This is the 36th episode and the Dave Reid edition.
On this week's show Hosts, Mark Allred and Rob Tomlin welcome to the show to the show writer at boston.sportsthenandnow.com Podcast member at the Bruins Beat Podcast, and founder of Big Bad Bruins Facebook page Joe Gill ( @BigBadBruins88 ). On this episode, we discuss the awful week that was and the tough scheduled games ahead for our Boston Bruins. We spent a lot of time talking about how short the leash is when it...
2016-12-111h 00
Black N' Gold Hockey PodcastBlack N' Gold Hockey Podcast #35 12-04-16The Black N' Gold Hockey Podcast is back for another week of Bruins hockey talk. This is the 35th episode and the Andy Moog edition.
On this week's show Hosts, Mark Allred and Rob Tomlin
discussed last week's games and the busy schedule ahead to end the month of November and usher in the ridiculous December schedule. As always we drop some prospect talk and a little bit of league news.
Follow us on Twitter at:
Mark Allred @BlackAndGold277
Rob Tomlin @Rob40bruins
Please head over to thehockeywriters.com for your Bruins related material and other hockey news from around...
2016-12-041h 00
Black N' Gold Hockey PodcastBlack N' Gold Hockey Podcast #34 11-27-16The Black N' Gold Hockey Podcast is back for another week of Bruins hockey talk. This is the 34th episode and the rough and tough Lyndon Byers edition.
Hosts Mark Allred and Rob Tomlin welcome back to the show Bruins writer at the causewaycrowd.com Andrew Thompson who was kind enough to give us an hour and bring his hockey knowledge to the show. You can find Andrew on Twitter @Godwentwhoops
This week's show we discussed last week's games and the busy schedule ahead to end the month of November and usher in the ridiculous December schedule. As always we...
2016-11-271h 02
Black N' Gold Hockey PodcastBlack N' Gold Hockey Podcast #33 11-20-16The Black N' Gold Hockey Podcast is back for another week of Bruins hockey talk. This is the 33rd episode and the Zdeno Chara edition.
Hosts Mark Allred and Rob Tomlin welcome back to the show Bruins writer at the causewaycrowd.com and fantasy hockey writer at thehockeywriters.com Brandon Share-Cohen who was kind enough to give us an hour and bring his hockey knowledge to the show. You can find Brandon on Twitter @BShareCohen.
This week's show we discussed the two games last week and the busy schedule ahead for the Thanksgiving holiday. As always we drop some prospect...
2016-11-2057 min
Black N' Gold Hockey PodcastBlack N' Gold Hockey Podcast #32 11-14-16The Black N' Gold Hockey Podcast is back for another week of Bruins hockey talk. This is the 32nd episode and the Don Sweeney edition.
Hosts Mark Allred and Rob Tomlin discuss the Bruins games from last week and preview the games for the upcoming week. We also talked about the prospects in the AHL with the Providence Bruins and prospects in the Canadian Junior leagues and in the NCAA.
Follow us on Twitter at:
Mark Allred @BlackAndGold277
Rob Tomlin @Rob40bruins
Please head over to thehockeywriters.com for your Bruins related material and other hockey news from around the...
2016-11-141h 01