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Rob Griggs

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The Supa Dupa Podcast
The Supa Dupa PodcastEpisode 246: June 11, 1997This week on the Supa Dupa Pod, Rob invokes Jordan's famous Flu game while he deals with the flu himself on this week of the http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod
2025-12-121h 13The Supa Dupa Podcast
The Supa Dupa PodcastEpisode 245: Club CheetahThis week on the @supadupapod, the guys start with the "Things Ez missed on the Internet", then discuss retirement parties, getting old and Jay-Z songs.   Rob shares his new found admiration of the Hunger Games franchise and includes Jennifer Lawrence in the SDP #CrushHallofFame unofficially sponsored #CrushSoda.  Finally, we ask if teens still like Hip Hop and use @perplexity to get an answer.   Thanks for listening to the @supadupapod. Produced by : Ez McMahon Music By: @purekwest YouTube: http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod    
2025-12-0543 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 244: Play Some Checkers!Happy Thanksgiving from the @supadupapod!  Make sure you eat all you can when you can, but make sure you enjoy yourself and your family!   On this week's episode, we talk about our perfect Thanksgiving plates, checkers with Rob's Mom, Black Friday, Musiq Soulchild's album being 25 years old and much more!   Thanks for listening to the @supadupapod. Produced by : Ez McMahon Music By: @purekwest YouTube: http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod
2025-11-2643 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 241: Thanks Earl!The guys are back with a new episode and its a fun one. Ez talks about his visit back to the "Real HU" for Homecoming, Rob talks about his Olympics bound niece, high school updates and more.   The fellas also discuss Watson on Paramount + and robots in City work.   Thanks for listening to the @supadupapod. Produced by : Ez McMahon Music By: @purekwest YouTube: http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod
2025-10-311h 02The Supa Dupa Podcast
The Supa Dupa PodcastEpisode 235: Sometimes, All You Need is a Billion DollarsThis week on the @supadupapod, Rob and Ez talk the assassination of Charlie Kirk and other political assassinations in the US, the new Uno Stacko game, hitting the billion dollar jackpot, and remembering 9/11.   Also, if you are a Dad of a neurodiverse or disabled child, join the non-profit, Dad & Don'ts for a night of community, conversation and support. The event is Tuesday, September 30th at 6pm at the Woodson Regional Library on the South Side of Chicago. Make sure to RSVP here: https://forms.gle/bW3nc9pXKJcWvFZR6   Thanks for listening to the @supadupapod. Produced by : Ez McMahon Music By: @pur...
2025-09-1252 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 230: Blerds the WordWelcome to the @supadupapod! This week we are joined by self-proclaimed BLERD and part owner of the Blerds Underground Comic Book store here in the Chicagoland area.  We talk about his most recent trip to COMIC-CON in San Diego, how he got started in the comic book business, being free to be a nerd, Superman vs. Fantastic Four and much more.   Rob and Ez also talk about Trump and revisionist history and having patience in entertainment. Please like, share, subscribe and comment wherever you get the podcast and on YouTube.   Thanks for listening to the @supadupapod. Produced by : Ez McMahon Music...
2025-08-011h 00The Supa Dupa Podcast
The Supa Dupa PodcastEpisode 229: I'm Good on CrackApparently we missed a lot since our last episode! So we're catching up and giving our late reactions to the many stories that have developed over the past few days: Rob thanks everyone for the belated birthday love! Hunter Biden's interview, ColdPlay and the NFLPA, Klay Thompson and Megan Thee Stallion,  The passing of Malcolm Jamal Warner and more. This week's "In the 90s" asks, why don't people freestyle anymore?!   Please like, share, subscribe and comment wherever you get the podcast and on YouTube.   Thanks for listening to the @supadupapod. Produced by : Ez McMahon Music By: @purekwest YouTube: http://www.youtub...
2025-07-2853 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 227: Call Me a LudditeThis week on the @supadupapod, we are joined by Dr. Williams to talk about celebrating the Fourth of July, his concerns about AI, the Big Horrible Bill, and the Diddy Verdict.   We hope you enjoy your holiday weekend!  Please stay safe.   Thanks for listening to the @supadupapod. Produced by : Ez McMahon Music By: @purekwest YouTube: http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod
2025-07-071h 05The Supa Dupa Podcast
The Supa Dupa PodcastEpisode 226: Will Take Change for Phoenix Welcome back to another episode of the http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod
2025-06-271h 07The Supa Dupa Podcast
The Supa Dupa PodcastEpisode 225: Slippery SlopeWe are back with another episode of the http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod  
2025-06-1355 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 224: Need A Place To HostNeed a Place To Host   This week on the @supadupapod, we talk about Harvard and slave photos, is the Target boycott working, Razor bumps in the Marines, stay-at-home sons and more!     Thanks for listening to the @supadupapod. Produced by : Ez McMahon Music By: @purekwest YouTube: http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod    
2025-05-3051 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 223Welcome back to another episode of the SDP! This week we are joined by Dr. Williams to talk about the 5th anniversary of the murder of George Floyd and the impact on social justice in America. We also talk about prom send-offs, Mission Impossible 8, and more.   Thanks for listening to the @supadupapod. Produced by : Ez McMahon Music By: @purekwest YouTube: http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod    
2025-05-231h 04The Supa Dupa Podcast
The Supa Dupa PodcastEpisode 222: Rich People NastyThis week on the @supadupapod, we have horrible segues, but we talk about it all.  We talk about our Mother's Day plans, Rob's Dad's birthday, the Cowboy Carter tour, arena concerts, Trump, and much more.   Rob also shares a very special Dad's and Don'ts and encourages Dads and all men to take care of themselves.   Thanks for listening to the @supadupapod. Produced by : Ez McMahon Music By: @purekwest YouTube: http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod
2025-05-1644 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 221: Blame The Tariffs And just like that we are back! This week is a jam-packed episode and we hope you enjoy. We talked about AI wearable recording devices and discuss if it's a good thing, movies we need to see, blaming tariffs for everything, and more. This week's "In the 90s" segment is all about life before Google Maps, SHOUT OUT TO MAPQUEST! Also, want to shout out our good friends at Al's Cookie Mixx. Rob recently ordered some Oatmeal, Chocolate Chip  and M&M cookies and they were amazing! Make sure you visit alscookiemixx.com to get your custom cookies today!   Thanks for li...
2025-05-0957 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 220: Cookies for a PurposeThis week on the @supadupapod we talk with Alvin Green about his cookie baking company, Al's Cookie Mixx, and his journey as a father of an autistic child. We also talk about the NFL draft, NBA playoffs and more!   Thanks for listening to the @supadupapod. Produced by : Ez McMahon Music By: @purekwest YouTube: http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod
2025-04-2548 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 219: A Quick OneThis week on the @supadupapod, Rob and Ez talk about Comic-Con, the Lebron doll, Harvard vs. Trump, and T-Pain.   Thanks for listening to the @supadupapod. Produced by : Ez McMahon Music By: @purekwest YouTube: http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod
2025-04-1838 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 218: Dazed and ConfusedThis week on the @supadupapod, we welcome Dr. Williams for another installment of Around the World with World. We talk Trump, tariffs, the constitution, tomfoolery and shenanigans.    We also talk about the 25th anniversary of Carl Thomas's phenomenal album, Emotional and the new guide, Now What?  on Amazon.   Finally, we highlight Autism Acceptance Month, talk about how to celebrate this, the Infinity symbol and more. Thanks for listening to the @supadupapod. Produced by : Ez McMahon Music By: @purekwest YouTube: http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod
2025-04-111h 12The Supa Dupa Podcast
The Supa Dupa PodcastEpisode 217: Tangent CityThis week on the @supadupapod, Rob and Ez visit Tangent City. They talk about the Breakfast Cub, cannibalism, Mystikal, Spring Break, music singles, and more random stuff for about an hour!  This week features another installment of In the 90s, and we talk about Music Release Tuesday.  It's a fun episode... we promise!   Also, happiest of birthdays to the one and only Dr. Williams!!   Thanks for listening to the @supadupapod. Produced by : Ez McMahon Music By: @purekwest YouTube: http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod
2025-03-281h 01The Supa Dupa Podcast
The Supa Dupa PodcastEpisode 216: ResistThis week on the @supadupapod, the guys talk about ways to share black history and legacy, preserving our history, Jackie Robinson, and more   Also, this week's In the 90s  is about the one and only Faith Evans! We talk through her classic albums Faith and Keep the Faith which were both released in the 90s.   Thanks for listening to the @supadupapod. Produced by : Ez McMahon Music By: @purekwest and http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod
2025-03-211h 08The Supa Dupa Podcast
The Supa Dupa PodcastEpisode 215: March MadnessThis week Rob had a lot on his mind, Balenciaga shoes, Thundercats, Tony, Toni, Tone, and so much more.  We also talk through some music anniversaries and Daylight Savings Time.  And Rob shares a Dads and Don'ts you don't want to miss.   Thanks for listening to the @supadupapod.   Produced by : Ez McMahon Music By: @purekwest and http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod
2025-03-1359 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 214: Tomorrow's Leaders TodayThis week on the @supadupapod we talk with Victor Hicks of @codingwithculture, an organization that provides virtual STEM courses and prepares Black and Brown children for the digital future.  We talk about why this is important and what you can do to help.   Please follow Victor on all socials @codingwithculture and on his website www.codingwithculture.com!   Thanks for listening to the @supadupapod.   Produced by : Ez McMahon Music By: @purekwest YouTube: http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod
2025-03-0744 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 213: Looking Like the BET AwardsWelcome to another week of the http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod
2025-02-2152 minHealthy AF | Healthy After 50
Healthy AF | Healthy After 5031. The Benefits of Hormone Replacement Therapy with Dr. Rob KominiarekIn this episode of Healthy AF (Healthy After 50), Zane Griggs sits down with Dr. Rob Kominiarek, founder of Renue Health, to discuss the power of hormone replacement therapy (HRT) for men and women. Dr. Rob has been helping people ages 40-75 optimize their health, maintain energy, and prevent heart disease through a foundational approach to hormone health. They cover the difference between "normal" hormone ranges and "optimal" ranges, common symptoms of low testosterone, and the benefits of testosterone replacement for both men and women. Dr. Rob also shares critical lifestyle factors that impact hormone levels, including medications...
2025-02-1941 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 212: Everyone Needs a CuddleHappy Valentine's Day from the @supadupapod!  Even if you celebrate on February 15th...candy is still candy ;-).  This week we talk about the Super Bowl, NBA All-Star game and other hot sports topics.   We also talked about Valentine's Day, why people hire professional cuddlers, top Valentine's Day date ideas, and more.   Thanks for listening to the @supadupapod.   Produced by : Ez McMahon Music By: @purekwest YouTube: http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod    
2025-02-1449 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 211: Positive Rage 2This week on the @supadupapod, Dr. Williams joins the show to help us make sense of the new administration's first weeks in office. We also discuss solutions for how to fight through the next few years.   Dr. Williams also leaves us with new books to read: The Nickel Boys by Colson Whitehead John Lewis: A Life by David Greenberg Black Folk: The Roots of the Black Working Class by Blair L. M. Kelley No Right To an Honest Living by Jacqueline Jones Thanks for listening to the @supadupapod.   Produced by : Ez McMahon Music By: @purekwest YouTube: http://www.youtube.com/@hp53...
2025-02-0751 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 210: She Loves Allen IversonWelcome to another episode of the @supadupapod! This week, we lift the ban and talk more about Trump and his orders, a New York Times story about a woman falling in love with Chat GPT, the Oscars and the Grammys!   Please follow us on YouTube, leave a review, like subscribe and share!   Thanks for listening to the @supadupapod.   Produced by : Ez McMahon Music By: @purekwest YouTube: http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod
2025-01-2458 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 209: Zack Morris Is the ManThis week on the @supadupapod we talk about the 25th Anniversary of Y2K and the new Unrivaled League for Women's 3-on-3 basketball.  For "In the 90s", we highlight the one and only TV show, Saved by the Bell... and Rob remembers why he was in LOVE with Lisa Turtle.     We also take a moment to honor Dr. Martin Luther King, Jr. before the annual holiday.  Let's not forget the great man that he was and the risk he took to make sure all had equal access to what this country has to offer.   Please follow us on YouTube, leave a review...
2025-01-1747 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 208: There's No Ozempic for LifeHappy New Year!!! Welcome to our first episode of the New Year. We look forward to a great 2025!   On this week's episode we talk about the fires in LA #prayersup, the life of President Carter,  Taylor Sheridan being the White Tyler Perry, A Life Audit, and Dads & Don'ts!!!   Please follow us on YouTube, leave a review, like subscribe and share!   Thanks for listening to the @supadupapod.   Produced by : Ez McMahon Music By: @purekwest YouTube: http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod
2025-01-1050 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 207: Old Man StuffHappy New Year from the http://www.youtube.com/@hp53productions58 hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod
2024-12-3059 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 206: I Just Put My Tree UpHappy (early) Christmas from the hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod  
2024-12-2343 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 205: What  up Sarah!This week on the @supadupapod we are joined by SARAH!!! We shout her out every week and this time she joins the show and gives us her top 5 moments on the SDP!  We also talk about Luigi Mangione and 3-D Printers, Cross, Jerry Springer and more!   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @purekwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod
2024-12-1248 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 204: That's Your First Pick?King Kong aint got nothing on this! This week on the @supadupapod, we honor the great Denzel Washington with the first ever Supa Dupa Movie Draft. We picked our favorite Denzel movies across 5 different categories: Best Cop/Detective Most Underrated Film Best Drama Best Action Best Biopic HP53's own Marshall Givens @mrhappygivens joined us and he did not disappoint.  Make sure you go to Social Media and vote for your favorite draft list!   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @purekwest hp53productions.com Email: supadu...
2024-12-0544 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 203: New York Made Me BougieHappy early Thanksgiving from the @supadupapod! We hope you enjoy your family, friends and loved ones. Even though it's not always a good time for some, we hope all of you find some joy this year.   This week Rob talks about being bougier since he left New York, people leaving X for @bluesky, and MUBI.    Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @purekwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod
2024-11-2237 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 202: Flavor Is Not Worth Your LifeThis week on the @supadupapod we are joined by the pod's favorite chef, Chef Tacana Henry from @tacanaskitchen! We talk about healthy foods for your gut, healthy living, and all the good she makes... You should let her feed you!   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @purekwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod  
2024-11-151h 01The Supa Dupa Podcast
The Supa Dupa PodcastEpisode 201: Positive RageWelp! It's the post-election pod.  Not the one, we were hoping for, but we now have a new President and we are walking this path together.  Dr. Williams joins us to make sense of it all and teaches us a thing or two along the way.  His book recommendations from this episode: James Baldwin - Fire Next Time Isabel Wilkinson - Caste Origin of Ourn Discontent Rayford Logan - Negro In American Life & Thought Nadir 1877-1901 Claude McKay Poems - "If We Must Die" and "America" Thanks for listening to the @supadupapod. Please make sure to share and leave a r...
2024-11-081h 16The Supa Dupa Podcast
The Supa Dupa PodcastEpisode 200: Thriller Still Scares MeThis week on the @supadupapod, we talk about Halloween! How old is too old to "Trick or Treat?" What are the top costumes of 2024? We also discuss the top Horror movies of the 90s. We also admit that Thriller still scares us.   We also talk about NBA opening week and WNBA championship celebrations. Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @purekwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod
2024-10-2544 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 199: You Will Be Something One Day, PharrellThis week on the @supadupapod, we talk about Pharrell's new movie, @piecebypiecefilm, a lego film that details Pharrell's life and music. Another great movie picked by Rob's son, Aiden!  We also share a list of our favorite Pharrell/ Neptune songs and they all bang!   We also talk about the 23andMe settlement, Starting 5 on @netflix and end with a #DadsandDonts on the #sandwichgeneration.   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @purekwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod
2024-10-1857 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 198: Marathons Ain't for EverybodyThis week on the @supadupapod we talk about Hurricane Milton and the West Coast of Florida, running a Chicago Marathon and why it might suck, TV shows that Rob is watching, and our favorite TV Talk show host from the 90s!   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @purekwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod
2024-10-1047 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 197: Hoodies and ShortsHappy Fall! This week on the @supadupapod we talk about the very agreeable VP Debate, Hurricane Helene, Early voting, Fall Fashion and more!   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @purekwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod
2024-10-0448 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 196: Five Months 'Til Black History MonthThis week on the @supadupapod, we talk about women, flag football, and the NFL, D. Rose retiring, Social Media relationships and Black History Month. (Don't worry... it makes sense).   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @purekwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod
2024-09-2745 minHis Story: A journey through the greatest story of all time
His Story: A journey through the greatest story of all timeCredibility with Rob Light: The Impact of Social ProofSend us a textWhat if reviews could transform the trucking industry as much as they do restaurants?  Tune into our conversation with Founder & CEO Rob Light of Carrier Source. Uncover how Carrier Source brings transparency to the trucking and freight brokerage industry, helping companies build trust and credibility through customer reviews. Learn why social proof is more vital than ever in today's market and how it can shape reputation and decision-making. Thank you to our sponsor, Salesdash CRM – A CRM for Freight Logistics. Salesdash CRM is built for freight broker & agent sales team...
2024-09-2433 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 195: Supa Dupa SleepyThis week on the @supadupapod, Rob needs to go to bed. But before he does, the guys talk about Diddy, the election, what happens when your heroes disappoint you, ignoring your kids and more.   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @purekwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod
2024-09-2043 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 194: Transition to TransformationThis week on the @supadupapod we are joined by the one and only Dr. Williams! We talk through the debate, the sprint to the election, the impact of this race on history, and the narrative of Black Men not supporting Vice President Harris.   Dr. Williams also leaves us with new books to read: South Side Girls by Marcia Chatelain (Went to High School with her!) Althea: The Life of Tennis Champion Althea Gibson by Sally H Jacobs An Orchestra of Minorities by Chigozie Obioma  Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by...
2024-09-131h 16The Supa Dupa Podcast
The Supa Dupa PodcastEpisode 193: You Should Be AshamedWelcome Back! This week on the @supadupapod, talk football with Glynn Morgan from our very own, EZ, Smoke and GM podcast!  He shares 5 things we should look for during the NFL and College Football season.   We also talk about how no one watches the Paralympics, more London Slang, Tubi Recommendations and more.   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @purekwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod
2024-09-0657 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 192: Shout Out to the Harris SistersUSA! USA! Yes She Can! Forward! On today's episode, Rob and Ex recap the DNC and the historic occasion of Vice President Kamala Harris accepting the Democratic Nomination for the President of the United States.  They talk about the many guests over the past four days, VP Harris's speech, her beautiful sister, and how Trump will react over the next few weeks.   They also talk about the Mashable article that says humanoid robots will be available for mass production this year and they learn some London slang #knackered #dodgy.   Thanks for listening to the @supadupapod. Please make sure to share and l...
2024-08-2340 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 191: Como Estas?This week on the @supadupapod we talk about the upcoming DNC in Chicago, our city's history with National Conventions, what to expect and why this is so important. We also talk about Back to school, school supplies, learning Spanish and more. We end with another "In the 90s" segment!   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @purekwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod
2024-08-1643 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 190: SaavityThis week on the @supadupapod, we say Au Revoir to the Paris Olympics. We talk about some of our favorite moments, what it means to get to the Olympics, Rob tells his failed indoor track stories, and more. We also discuss the 2028 Olympics and Rob gives us another installment of #DadsandDonts.   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod
2024-08-0944 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 189: Around the World With WorldThis week on the @supadupapod, we are joined by everyone's favorite guest, Dr. Dwayne Williams! We talk about the last few weeks of the presidential election, Gender War, VP Kamala Harris and her nomination and much more.   We also talk about the Olympics, Ryan Leslie's Tiny Desk concert, and the Longest Date on Netflix!   Dr. Williams also left us with the following book recommendations! James, by Percival Everett I Saw Death Coming by Kidada E. Williams There's Always This Year: On Basketball and Ascensionby Hanif Abdurraqib You can find Dr. Williams' Essay using the link HERE.   Thanks for listening to the...
2024-08-0259 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 188: The DupasThis week on the @supadupapod, we talk Trump, Biden, the RNC, and try to make sense of what will happen in November. We also rank our top Action Heroes....#TomCruise is still #1, but where does Will Smith rank? We also do our first ever half year awards, "The Dupas" to honor or highlight people, places and things from the first half of the year.   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supad...
2024-07-1855 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 187: Give Me 115 Degrees!This week on the @supadupapod we talk about how how it is in Las Vegas!  Consecutive days of 115+ degree has Rob & Ez debating over what's better: 115 degrees or -10!  Let us know what you think. We do some Bears talk, Summer Olympics and 3x3 Basketball, AI and how we should use it, and another installment of "IN THE 90s".   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions TikToK: @supadupapod
2024-07-1244 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 186: No More Line Dancing for YouThis week on the @Supadupapod,  we talk about the new hit show on Netflix,  #Supacell. It the first show written and produced by a black person and it's currently top 2 on Netflix. Let's make it #1 because it's great show!   We also talk about the 4th of July and how it doesn't always hold the same meaning for black people in America. We dived into the upcoming Olympics, Tubi Review,  Dads and Donts and much more!   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email...
2024-07-0452 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 185: Never Too LateThis week on the @supadupapod, we are still celebrating Juneteenth and discussing its impact on us now and in the future. We also talk about the NBA Finals, Hitman on Netflix, and more.   We also introduce a new segment, In the 90s! We take a quick trip down memory lane and talk about this glorious and impactful time. Hope you enjoy.   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions     TikToK: @supadupapod
2024-06-2136 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 184: Diamond RecordsHappy Father's Day from the hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions     TikToK: @supadupapod
2024-06-1552 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 183: Happy Birthday EzThis week on the @supadupapod, we wish our own Ez McMahon a very Happy Birthday! We also talk about the Fearless Fund that helps black women entrepreneurs being called discriminatory, the Ashley Madison documentary on Netflix, and more!   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions     TikToK: @supadupapod
2024-06-0737 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 182: This Ain't YouHope you enjoyed your holiday weekend! This week on the @supadupapod we talk about people overusing the GOAT talk, 30 years since Michael Jordan played basketball, MLB incorporating stats from the Negro Leagues, why we should drink Hennesy and more!   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions     TikToK: @supadupapod    
2024-05-3052 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 181: Wellness ChecksThis week on the @supardupapod we talk about the NFL on Netflix, NBA on NBC and more. Rob and Ez go through Waymaker's list of the Richest black neighborhoods in the United States, allergies getting worse, @Google introducing new AI tools, and Mental Health Awareness Month!   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions     TikToK: @supadupapod
2024-05-1648 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 180: How You Like Me Now?This week on the @supadupapod, we talk about Kendrick Lamar and Drake's beef. Is it over? Who knows?  And we have another @DadsandDonts segment where Rob tells parents, You Won't Be Here Forever.   Also, it's Mother's Day! Make sure you get your cards now before Walgreens looks like a monsoon hit it.  Even though Mother's Day is a happy day for most, it can still be a sad day for others. Make sure you are kind to others this holiday weekend.   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By...
2024-05-0939 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 179: Fighting In the BackseatThis week on the @supadupapod, Rob and Ez talk about  how Black Men are the main demographic of WNBA fans, new sports like the Pillow Fight Championship, Extreme Firemen Competition and the Carjitsu Championship. Who trains for these things? They also talk about unlimited PTO and how much time people really take off during the work year.  Finally we talk about Michael Jackson's 32 year old, "Remember the Time" video and it reminds us we've been here for a while.   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp...
2024-05-021h 03The Supa Dupa Podcast
The Supa Dupa PodcastEpisode 178: I Want to Go to the MoonThis week on the @supadupapod we talk about #NationalBucketList Day, the NFL Draft, NBA Playoffs, TikTok being banned, and more!   Thanks for listening to the @supadupapod. Please make sure to share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions     TikToK: @supadupapod
2024-04-2550 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 177: No More JuiceThis week on the @supadupapod, we talk about the passing of NFL Hall of Famer O.J. Simpson, the Award winning 30 for 30 documentary about his life, not being black and more.   We also talked about the internet, the solar eclipse, basketball, Autism Awareness Month and more!   Thanks for listening to the @supadupapod. Please share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions     TikToK: @supadupapod
2024-04-121h 03The Supa Dupa Podcast
The Supa Dupa PodcastEpisode 176: Looking Like AaliyahThis week on the @supadupapod, we talk about the Men's and Women's NCAA Basketball Tournament, a WBEZ article that discussed how Black women are suing hair care companies for allegedly making products that cause cancer.   We also talk about X-Men  '97 on Disney +, shows for teens, and we highlight Autism Awareness month.   Thanks for listening to the @supadupapod. Please like, share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions     TikToK: @supadupapod
2024-04-0553 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 175: We Just Missed ItThis week on the @supadupapod we talk about the same things y'all been hearing and seeing all over the place: Diddy and the Freaknic Documentary on hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions     TikToK: @supadupapod
2024-03-2955 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 176: I Might Be a SwiftieThis week on the @supadupapod, we clear the runway to talk about the Chicago Bears, Justin Fields and what should've happened.  Rob also admits that he may have been wrong about Taylor Swift after watching her Disney+ show.     We also talk about Justin Timberlake, the verus with Usher that we never got, Bobby Brown's Don't Be Cruel (which only won one Grammy!), and more.    Each week, we will give a @Tubi recommendation.  This week is Three. If you listen to the pod, you already know the plot.   Thanks for listening to the @supadupapod. Please like, share and leave a review!   Produced by : E...
2024-03-2147 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 175: Steak & PieHey! Welcome back to another fun episode of the @supadupapod!  This week we talk about March Madness and if it's still Madness and the four years since the world shutdown due to the pandemic. What's changed and what's the same?  We also talk about Pi Day and Steaks #iykyk!   Also, we encourage everyone to vote. November is a big deal, but so is March. #message   Thanks for listening to the @supadupapod. Please like, share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions     TikToK: @supadupapod
2024-03-1447 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 174: No Flex Zone    Happy Women's History Month!  On this episode of the @supadupapod we are joined my media maven, entrepreneur, and intellectual diva, Denitria Lewis @dnyree! We talk about the Oscars, Oscar Micheaux, a Black Film Awards, Tubi #ofcoursewedid, and more!   Denitria also gives us a list of Women that she admires and honors them in her own way! Thanks for listening to the @supadupapod. Please like, share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions     TikToK: @supadupapod  
2024-03-0859 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 173: Tell SomebodyHappy last day of Black History Month!  This week on the @supadupapod we talk about Leap Year birthdays, the hit show Night Agent on Netflix, the best Picture Oscar nominations, Black EGOTs and Donald Glover.   Thanks for listening to the @supadupapod. Please like, share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions     TikToK: @supadupapod
2024-03-0140 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 172: She Is From TexasThis week on the @supadupapod, Dr. Williams aka #World returns and drops more gems on us about Black History, cultural appropriation, Beyonce and Wu-Tang! He also share with us two new books to check out: Black Top Wasteland by S.A. Cosby (@leoking8473)  Narrative & Life of Frederick Douglass (I'm sure you don't need his socials) We also talk about the potential new Covid guidelines, the NBA All-Star game and more!   Thanks for listening to the @supadupapod. Please like, share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productio...
2024-02-2250 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 171: 50% Off Candy Ain't So BadHope you had a wonderful Valentine's Day! This week on the @supadupapod, we talk about National Side Piece Day, and how getting half off Valentine's Day candy and a jump on the Easter baskets ain't so bad!  We also talk about Mashable's article on people using AI to write their dating bios and why adults should hang out more. March 14th is 28 days away #iykyk.   Thanks for listening to the @supadupapod. Please like, share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions     TikToK: @supadupapod
2024-02-1645 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 170: 2.8.24This week on the @supadupapod, we talk about the unveiling of Kobe Bryant's statue in Los Angeles, Kobe's career, and his lasting impact on basketball and the world.  We also talk about this little thing called the Super Bowl, prop bets, and the best foods at a Super Bowl party. And why Rob will never watch the Super Bowl with Ez if the Bears are playing!   Thanks for listening to the @supadupapod. Please like, share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions     TikToK: @supadupapod
2024-02-0956 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 169: Now Babyface Makes SenseThis week on the @supadupapod we talk about music, music, and more music! We discuss the upcoming Grammys, the nominated artists, new categories, why Grammys are important and controversial at the same time.  We also talk about Rob's guilty pleasure #DuaLipa, low-key appropriation , and early 2000s R&B.   Thanks for listening to the @supadupapod. Please like, share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions     TikToK: @supadupapod
2024-02-021h 03The Supa Dupa Podcast
The Supa Dupa PodcastEpisode 168: If You Know, You KnowWelcome to another episode of the @supadupapod!  This week we talk about the many movie anniversaries in 2024: Gremlins, Terminator, Purple Rain, Green Mile, Matrix and many more!  We also discuss Netflix's purchase of Monday Night Raw and bad business for libraries in the suburbs.   Don't forget...Valentine's Day is 21 days away.... and March 14th is 50 days! #iykyk   Thanks for listening to the @supadupapod. Please like, share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions     TikToK: @supadupapod
2024-01-2544 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 167: Getting Out of HandThis week on the @supadupapod we talk about the hit Amazon Prime show, Reacher and why it's so amazing. We also talk about our recent trip out of the country and  why airline travel is so bad.  We wrap with a necessary discussion about how birthday celebrations for adults are getting out of hand...but still invite me to your party. ;-)   Thanks for listening to the @supadupapod. Please like, share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod, @hp53productions
2024-01-1947 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 166: Make This World A Better Place, If You CanHappy MLK Day!  Each year we take time out to honor the life and work of Dr Martin Luther King Jr.  If you've been following the #SDP for a while, you know how important he is to us and why we like to share the full legacy of Dr. King and his legacy.   This week we are re-airing episode 125, "Read the Whole Speech". feature a #SupaDupa favorite, Dr. Dwayne Williams.   Please make sure you like, subscribe, share and leave a review!   Thanks for listening to the @supadupapod. Please like, share and leave a review!   Produced by : Ez McMahon Music By: @jkwest...
2024-01-1153 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 165: Keep Your Promises To YourselfHappy New Year! More in '24!... Or whatever y'all be saying. On this week's episode we talk about the highly entertaining Katt Williams interview on the Club Shay Shay, crappy laws in Ohio, how to keep your New Year's Resolutions and more.     Thanks for listening to the @supadupapod. Please like, share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod      TikTok: @supadupa.r_o   #HNY #Resolutions #Ohio #SupaDupaPodcast #HP53Productions #SouthSideDNA #Chicago #podcasts
2024-01-0546 minHis Story: A journey through the greatest story of all time
His Story: A journey through the greatest story of all timeCharting New Territory in Carrier Reputation and Team Dynamics with Rob LightSend us a textTune in to more content in Season 3 of the Standing Out podcast! We delve into the essence of leadership and the art of assembling a self-reliant team. Sharing personal insights on the power of leading by example, we reveal how to foster a vibrant work-life balance that keeps a team thriving. All in this exclusive one-on-one interview with Rob Light, the brilliant CEO & Co-Founder of Carrier Source.  Sponsored by SPI Logistics. If you're looking for back-office support such as admin, finance, IT, and sales as a freight broker - reach out t...
2024-01-0433 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 164: Volunteer More in ’24It's our last episode of the year! Thanks for hanging with us and listening to the hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod       
2023-12-2152 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 163: I Watch BET+This week on the @supadupapod we talk about Draymond Green fighting again, Netflix and BET+, Black owned vodka brands and more.   Thanks for listening to the @supadupapod. Please like, share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod   
2023-12-1436 minThe Wadeoutthere Fly Fishing Podcast
The Wadeoutthere Fly Fishing PodcastWOT 174: Fly Fishing Egos, Keeping It Fun, and the Boise River with Rob GriggsIn this episode we WadeOutThere with Rob Griggs from Boise, Idaho.  Rob’s fly fishing journey has taken him from Tennessee, to Colorado, to Idaho, where he still lives today.  He started guiding in Colorado after attending a guide school to improve his skills and continued guiding after the move to Boise.  We discuss how the ego presents itself in fly fishing, the Boise River, and why keeping fly fishing “fun” might just catch you more fish.To learn more about Rob and the topics we discussed in this episode, check out the following links:...
2023-12-131h 27The Supa Dupa Podcast
The Supa Dupa PodcastEpisode 162: I Got RizzThis week on the @supadupapod we talk about the word of the year: Rizz!  Do you have Rizz?  Do you know what Rizz is? You might be old too. We also talk Gen-Zers not being able to pay rent and some paying up to 75% of their income on their rent!   We end with a Dads and Dont's about how we should teach our kids to entertain themselves.    Thanks for listening to the @supadupapod. Please like, share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod        Find us anywhere you ge...
2023-12-1138 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 161: Thanksgiving For UsHappy Thanksgiving to you from the hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod        Find us anywhere you get your podcasts!
2023-11-2341 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 160: Flute MusicThis week on the @supadupapod we talk about Andre 3000's new flute album, Bumble's 2024 trends, digital detoxes and the dating app glossary.   Thanks for listening to the @supadupapod. Please like, share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod        Find us anywhere you get your podcasts!   #SupaDupaPodcast #HP53Productions #SouthSideDNA    
2023-11-1746 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 159: These Shoes Are SuperThis week on the @supadupapod we talk about @nike Super Shoes and if they hurt or harm running sports, the final episodes of @archer on @fx, and the age old question, "What Do You Want To Be When You Grow Up".   Also, Happy Veteran's Day to all of the Veterans!  Thanks for your service!   Thanks for listening to the @supadupapod. Please like, share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod        Find us anywhere you get your podcasts!   #SupaDupaPodcast #HP53Productions #SouthSideDNA #StopCryingInTheCar #Nike #SuperShoes #GrowUp # Archer #FX #Veter
2023-11-1044 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 158: Sometimes All You Need is a Billion DollarsThis week on the @supadupapod we talk about Halloween, Kim Kardashian and her new deal with SKIMS, expensive underwear, Instagram addictions and more.   Thanks for listening to the @supadupapod. Please like, share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod        Find us anywhere you get your podcasts!   #SupaDupaPodcast #HP53Productions #SouthSideDNA    
2023-11-0339 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 157: Oprah Listens to Us    This week on the @supadupapod we bring receipts!   Last year this time we talked about #BlackCake by Charmaine Wilkerson and now it's going to air on @Hulu the first week of November! Clearly, @Oprah listens to the #SDP!    We also talk about celebrating black history month in October, and the TikTok music festival.   If you are a Dad with a special needs child, please join us next Thursday, November 2nd at 8:30pm CST for a Zoom call. We want to support the Dads who feel left out. Email us at stopcryinginthecar@gmail.com to get the Zoom link!   Thanks for li...
2023-10-2743 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 156: 75 HardWelcome back!  And we missed you! This week on the @supadupapod we talk about Sweetest Day, the 1920s, #75HardChallenge and keeping promises to ourselves.   We also invite Father's of children with Special Needs to connect with Rob and other Dads at stopcryinginthecar@gmail.com. We will have a Zoom call Thursday, November 2nd in the evening.  If you know a Dad that would be interested in joining this group, please have him send an email so he can receive the invite for Zoom.   Thanks for listening to the @supadupapod. Please like, share and leave a review!   Produced by : Ez McMahon Music By...
2023-10-1952 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 155: People Just Be Sayin StuffThanks for listening to the @supadupapod. Please like, share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod        Find us anywhere you get your podcasts!   #SupaDupaPodcast #HP53Productions #SouthSideDNAPeople Just Be Saying Stuff   This week on the @supadupapod we talk about the Bears breaking our hearts yet with an unreal loss to the Denver Broncos. We also discuss the heavy rain in NYC, the Government shutdown, Taylor Swift and more.
2023-10-0547 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 154: Politics As UsualThis week on the @supadupapod we talk about the SCOTUS ruling in Alabama's district mapping, the racial discrimination lawsuit against Tesla, the 2024 election and more.   Thanks for listening to the @supadupapod. Please like, share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod        Find us anywhere you get your podcasts!   #SupaDupaPodcast #HP53Productions #SouthSideDNA
2023-09-2935 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 153: If I Knew Then, What I Know NowThis week on the @supadupapod, we talk about Diddy's new album, Off the Grid, the value of college, give #RAyJ his flowers, and more!   Thanks for listening to the @supadupapod. Please like, share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod        Find us anywhere you get your podcasts!   #SupaDupaPodcast #HP53Productions #SouthSideDNA
2023-09-2252 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 152: Hip-Hop Honorable MentionsWe are still celebrating 50 years of Hip-Hop on the hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod        Find us anywhere you get your podcasts!   #SupaDupaPodcast #HP53Productions #SouthSideDNA #HipHop #Glasses
2023-09-151h 01The Supa Dupa Podcast
The Supa Dupa PodcastEpisode 151: Bottle Wars & FootballThis week on the @supadupapod we talk about Rob's new favorite show  @averagejoe on @BETplus, #BottleWars in the Club, @diddy and his interview on the @earnyourleisure podcast, the late Bob Barker and more!  We are also joined by #GlynnMorgan from the @ez.smoke.gm.podcast gives us 5 things every casual football fan should know about the upcoming season.   Thanks for listening to the @supadupapod. Please like, share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod        Find us anywhere you get your podcasts!   #SupaDupaPodcast #HP53Productions #SouthSideDNA #AverageJoe #BETPlus #BottleWars #Diddy
2023-09-0854 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 150: Going to Jail at 86?This week on a jam-packed episode of the @supadupapod we talk about 5 years of Hip-Hop, our top MCs, a man going to jail for fraud at 86 years old, Kobe Day (8/24) and much more!   Thanks for listening to the @supadupapod. Please like, share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod      Find us anywhere you get your podcasts!   #HP53Productions #SouthsideDNA #SupaDupaPodcast #HipHop #NYTimes #KobeDay #824 #Sunscreen #Melanin
2023-08-2448 minThe Supa Dupa Podcast
The Supa Dupa PodcastEpisode 149: Allegedly, Allegedly, AllegedlyAllegedly, Allegedly, Allegedly   This week ,despite the technical difficulties, we are back on track with another episode! We talk about Michael Oher and the Blind Side family drama, Back to School, School Supplies and more!   Thanks for listening to the @supadupapod. Please like, share and leave a review!   Produced by : Ez McMahon Music By: @jkwest hp53productions.com Email: supadupapod@gmail.com IG: @supadupapod      Find us anywhere you get your podcasts!   #HP53Productions #SouthsideDNA #SupaDupaPodcast
2023-08-1937 minHis Story: A journey through the greatest story of all time
His Story: A journey through the greatest story of all timeGrowing Your Brand with Rob Bussey from BWS LogisticsSend us a textI didn't know what to expect when I first met Rob Bussey, but since our initial introduction over a year ago, I have found him to be an industry veteran and expert, a passionate supporter of great causes and a dear friend.  Join us on Tuesday at 2:00pm CT for Episode 233 of Standing Out as we talk about his journey into logistics, what he and his team are working on at BWS Logistics, and why he pushed his button first to support the 2nd Annual Word on the Street Tough Mudder Charity Challenge.  ...
2023-05-1631 minHis Story: A journey through the greatest story of all time
His Story: A journey through the greatest story of all timeStanding Out - Episode 62 with guest Rob McCutcheonSend us a textOn Episode 62 of Standing Out, Rob McCutcheon of TAFS, Inc. and Trey talk about networking, helping clients succeed as well as succeeding together as a company. Many thanks to our sponsor, TAFS, the good guys in freight factoring.  To learn more and get started click HERE. Standing Out is a daily sale, marketing & leadership podcast powered by BETA Consulting Group, created to highlight best practices from industry leaders with incredible experience and insights!  The goal is to entertain, educate & inspire individuals & companies to improve their sales, marketing & leadership development outc...
2022-05-2628 min