Shows
It Was Never About The FoodStill Ashamed of Yourself? That's the Story That Will Set You Free2025-07-3118 minIt Was Never About The FoodThis Isn't About The Food - It's About What You've Been Avoiding2025-07-2122 minIt Was Never About The FoodBobby & Tanya : The Comfort of ChaosBobby and Tanya dive deep into why we find ourselves repeating negative patterns, the power of self-awareness (even if it can sometimes make you feel shite), the struggles of parenting and worrying about repeating the mistakes of our past, and why Bobby loves it when his clients tell him they just can't do this anymore!Don't forget to like and subscribe!2023-05-2855 minIt Was Never About The FoodBobby & Caroline : Your Relationship With FoodJoin Bobby and Caroline as they talk all things emotional eating. Bobby and his team support women all over the world to take control of their eating, and their lives.Carolines Podcast Health Hacks is the podcast for high performing, professional females looking for practical ways to optimise all areas of their health and wellness. We look forward to supporting you on your journey.Don't forget to like and subscribe!2023-05-2748 minIt Was Never About The FoodBobby & Turo Virta : Emotional EatingIn this very deep level conversation, Rob and Turo discuss how to recognise emotional eating and what steps you should be taking in the beginning and how to stop eating for emotions.Rob shared his personal story from being alcoholic and how he recovered and his expertise on what kind of effects childhood trauma can cause later in life without even noticing it.We discussed why "laziness" is a lazy term, and how to get underneath it.Don't forget to like and subscribe!2023-05-261h 13
FitMitTuro Fitness PodcastEP 90 Emotional Eating causes and strategies with Bobbynutrition (Rob Hanaghan)Send us a textIn today´s FitMitTuro Fitness Podcast I was talking with Rob Hanaghan (@bobbynutrition) about emotional eating. Rob is specialized helping women struggling with emotional eating. In this very deep level conversation we talked how to recognize emotional eating and what steps you should be taking in the beginning and how to stop eating for emotions.Rob shared his personal story from being alcoholic and how he recovered. Rob shared his expertice what kind of effects childhood trauma can cause later in life without even noticing it.2023-04-201h 13