Shows
Stationery FreaksThe Trouble With Making Everything EasierThe Trouble With Making Everything EasierIs analogue making a comeback? Maybe. But perhaps that isn't quite the right question.In this episode of Stationery Freaks, Helen and Rob wander and meander through notebooks, video games (yes, you read that right), typewriters, old cars, AI-generated music, writing retreats, Hobonichis, Moleskines and the pleasure of making things slightly harder than they need to be.Helen has become unexpectedly absorbed in an online game. Of course, this comes complete with colour-coded plans and strategies in her Hobonichi. Rob has repurposed the writing bureau sp...
2026-09-2944 min
The MANCARD LifeEpisode 10: Titus - The Power of Godly Maturity | The MANCARD Life PodcastWhat does biblical maturity really look like? Is it simply knowing more Scripture, or is it something much deeper?In this episode of The MANCARD Life Podcast, Matt Bonnette and Rob Lambert are joined by special guest Scott Kennedy, owner of Rescue Barbecue and leader of a community men’s Bible study. Together, they explore what it means to grow into the kind of man God can trust with greater responsibility.Titus was one of the Apostle Paul’s most trusted companions. Again and again, Paul called on h...
2026-08-041h 04
The MANCARD LifeEpisode 9: Joshua - The Power of Godly Courage | The MANCARD Life PodcastWhat does it take to stand strong when the future is uncertain? Where does real courage come from?In this episode of The MANCARD Life Podcast, Matt Bonnette and Rob Lambert examine the life of Joshua—a man who faithfully served in the background before God called him to lead an entire nation into the Promised Land.Joshua faced overwhelming obstacles, impossible battles, and enormous responsibility. Yet God repeatedly reminded him, “Be strong and courageous.” Joshua’s confidence wasn’t found in his own abilities but in the presence, promises, and power of God.
2026-07-2852 min
Here's an idea worth playing withGratitude - A way of seeing what often remains invisible (Word at Work Series)This week's word at work is gratitude — and the fascinating side of it isn't the scheduled shout-out or the certificate ceremony. It's the recognition of the invisible base that's holding the whole thing up.Drawing on David Whyte's reading of gratitude as a form of seeing, this episode looks at how most of what carries a business — the load-bearing communication, the quiet fixes, the translations between teams that couldn't otherwise hear each other, the people who often remain unsung — goes unnamed precisely because it works. And why a recognition programme, however well-meant, tends to pick off the vi...
2026-07-2411 min
The MANCARD LifeThe MANCARD Commitment | Episode 8 The MANCARD Life PodcastIn this episode, Matt Bonnette and Rob Lambert conclude the series of the book MANCARD.After walking through the lives of faithful men like Timothy, Barnabas, Daniel, David, Abraham, Joseph, Joshua, Caleb, and Titus, we come to one final question:Now what?In this concluding episode, we introduce the MANCARD Commitment—a personal challenge for men who desire to live out the biblical principles of 1 Timothy 4:12 every day.This isn’t about making a promise to earn God’s favor. It’s about responding to His grac...
2026-07-2148 min
Here's an idea worth playing withCraft - What the word reveals about where your real power at work lives (Word at Work Series)This week's word at work is craft.We've stuck the word craft onto almost everything — craft beer, craft fairs, hand-crafted, small-batch, artisanal — until it's gone soft around the edges and lost some of its meaning. Which is a shame, because underneath all of that, craft is carrying one of the best stories in the English language. And it is a story about power.https://www.cultivatedmanagement.com/craft-is-power/
2026-07-1610 min
The MANCARD LifeJoseph: The Power of Godly Purity | Episode 7 The MANCARD Life PodcastJoseph didn’t become a man of purity when temptation arrived—he had already settled in his heart that he belonged to God.In Episode 7 of The MANCARD Life Podcast, Matt Bonnette and Rob Lambert explore the life of Joseph and discover that biblical purity is about far more than avoiding sin. It is about pursuing God, remaining faithful in every season, and fleeing temptation before it destroys your testimony.Whether you’re battling temptation, striving to lead your family well, or simply desiring to walk with greater integrity, Joseph’s example reminds us that God hono...
2026-07-141h 11
Here's an idea worth playing withPortfolio - the discipline of what you leave out (Word at Work Series)Most of us hear "portfolio" and typically picture two things: a trader's spreadsheet, or a designer's best work. Trace the word back far enough — Italian porta foglio, "something that carries papers" — and a different meaning turns up. A portfolio was never really about the collecting. It was about deciding what was worth carrying in the first place.This week we follow that word from leather case to investment fund to project board, and look at how something built for curation often turns into accumulation — a museum of things nobody remembers starting, kept because removing them feels...
2026-07-1010 min
The MANCARD LifeAbraham: The Power of Godly Faith | Episode 6 The MANCARD Life PodcastWhat does genuine faith look like?In this episode of The MANCARD Life Podcast, Matt Bonnette and Rob Lambert explore the life of Abraham—a man who wasn’t perfect, but who chose to trust God even when the future was uncertain. Abraham’s story reminds us that biblical faith is more than believing God exists; it is confidently trusting His promises and obeying His voice, even when we cannot see the outcome.Together, we discuss:The call to step out in faith and follow God’s leading.The difference between knowing about Go...
2026-07-0756 min
Here's an idea worth playing withCultivate — why the best leaders tend conditions (Word at Work Series)This week's word is cultivate.I bought my copy of Growing a Business second-hand. Inside the cover, written by hand from a father to his son, was a single line: "To Todd, may this nurture the seed." I've thought about that line a lot.Nurture the seed. That's the whole idea — and it sits underneath this week's word.Cultivate comes from the Latin cultivare: to till, to tend, to care for. It gave us culture, agriculture, horticulture, a whole family of words about tending and growth. And underneath all of t...
2026-06-2507 min
The MANCARD LifeDaniel: The Power of Godly Conduct | Episode 4 The MANCARD Life PodcastWhat does it look like for a man to stand firm when the world pressures him to compromise?In Episode 4 of The MANCARD Life Podcast, Matt Bonnette and Rob Lambert examine the life of Daniel and the powerful example of godly conduct found in his unwavering faith. Based on the principles from Matt’s book MANCARDand the challenge of 1 Timothy 4:12, this episode explores how Daniel remained faithful to God in a pagan culture, refused to compromise his convictions, and consistently honored the Lord through his actions.Daniel’s story reminds us that character is n...
2026-06-2350 min
Here's an idea worth playing withAmateur — why being a beginner isn't an insult (Word at Work Series)We use the word amateur to dismiss people — as if not-yet-knowing is the problem, rather than the starting point.But amateur comes from the Latin amator: lover. It arrived in English via French, meaning simply someone who does a thing for the love of it. No payment. No audience. No career plan.Vivian Maier was a nanny who shot over 150,000 photographs and showed almost no one. When she died, her work was found in a storage locker — and the world discovered one of the great street photographers of the twentieth century, working entirely for love, with...
2026-06-1905 min
The MANCARD LifeBarnabas: The Power of Godly Speech | Episode 3 The MANCARD Life PodcastIn this episode of The MANCARD Life Podcast, Matt Bonnette and Rob Lambert continue the MANCARD series by examining the life of Barnabas, one of the most encouraging men in the Bible.Known as the “Son of Encouragement,” Barnabas consistently strengthened others, believed in people when no one else would, and helped build up the early church. His example reminds us that godly manhood is not just about strength and leadership—it’s also about encouraging others to follow Christ faithfully.Join us as we explore what made Barnabas such a powerful influence and how...
2026-06-1641 min
Here's an idea worth playing withIdea - Why it all starts with seeing (Word at Work Series)The word idea comes from the Greek idein — to see.Not to invent. Not to create. To see.That single detail changes how we understand what an idea actually is. It wasn't originally an act of bringing something new into the world. It was an act of noticing something already there.This episode traces the word from ancient Greek through Plato's theory of perfect forms, into the language of modern organisations — and what that history reveals about creativity, leadership, and the conditions that allow ideas to become something real.Quotes from Whit...
2026-06-1208 min
The MANCARD LifeTimothy: The Power of Biblical ManhoodIn Episode 2 of The MANCARD Life Podcast, Matt Bonnette and Rob Lambert explore the life of Timothy and what it means to be an example of biblical manhood in a culture that often pushes men in the wrong direction.Drawing from 1 Timothy 4:12, we examine how Timothy’s life demonstrates that true manhood is not measured by age, strength, status, or success, but by a godly example that impacts others for Christ. Timothy was a young man who faithfully followed Jesus, served alongside the Apostle Paul, and became a powerful example of what it means to live with co...
2026-06-0947 min
Here's an idea worth playing withMottainai — the regret of waste (Word at Work Series)Welcome to Season 2 of Here's an Idea Worth Playing With — a new direction for the podcast. Each episode, one word. Its origin, its meaning, and what it still has to say about the way we work.This week: Mottainai. A Japanese concept that broadly translates as the regret of waste. We associate it with natural resources — but what about our human ones? Time, energy, and attention are finite. Unlike money, we can't generate more. And yet organisations squander them often through confusion, duplicate work, misalignment, meetings that shouldn't exist and more..Mottai...
2026-06-0504 min
The MANCARD LifeWhy We Started The MANCARD Life PodcastWhy We Started The MANCARD Life PodcastWhy another podcast on biblical manhood?In this first episode, Matt Bonnette and Rob Lambert share the heart behind The MANCARD Life Podcast and why they believe biblical manhood matters now more than ever.In a culture filled with confusion about what it means to be a man, God’s Word still provides a clear and timeless blueprint. This podcast exists to help men live out biblical principles in real life and leave a lasting impact on their families, churches, workplaces, and communities....
2026-06-0241 min
Here's an idea worth playing withFun at work is an early warning systemIt's 32 degrees in the UK. The kids are in the pool. The music is blasting from the garden. And I'm in the studio recording a podcast about why fun at work is one of the most important signals a leader can read.Which feels about right.When people stop enjoying their work — when the laughter goes quiet, when energy drains from the room — most organisations reach for a fix. A team event. An extra hour for lunch. Forced fun that makes everyone faintly miserable.That's the wrong response. Because fun isn't the prob...
2026-05-2618 min
Here's an idea worth playing withFive books that made me a better leaderFive books I keep returning to — for managing better, leading better, and understanding how businesses actually work.These aren't the obvious picks. No productivity bibles, no airport bestsellers. Each one has shaped how I think about strategy, attention, service, growth, and the systems we all work inside.The books:Good Strategy / Bad Strategy — Richard RumeltThe Art of Noticing — Rob WalkerSelling the Invisible — Harry BeckwithGrowing a Business — Paul HawkenI Want You to Cheat — John SeddonThis podcast sits on the reading list at Cultivate...
2026-05-1810 min
Here's an idea worth playing withWhy most feedback arrives too lateA thought that's been on my mind: most organisations don't lack feedback. They just get it too late to use it. By the time the signal arrives, the decisions that needed it were already made — and what was a cheap correction earlier has compounded into an expensive surprise.In this episode, I think through why short feedback loops matter more than better ones, what startups get structurally right, and how larger organisations can shorten the distance between action and insight without blowing up their governance.The written version of this argument is at cul...
2026-05-1314 min
Here's an idea worth playing withCreativity Is a Climate Problem — Not a Talent ProblemMost organisations don’t have an idea problem.They have a climate problem.You’ve probably felt it.Your best ideas don’t show up at your desk. They show up walking.Travelling.Sitting somewhere unfamiliar.Different place.Different thinking.That’s not an accident.It’s conditions.In this episode, I explore why creativity isn’t about trying harder……it’s about the environment you’re thinking inside.And why the same person, in a dif...
2026-03-3011 min
Here's an idea worth playing withThe Real Value of Your First Ideas (It’s Not What You Think)Most people think the value of an idea sits at the end — in the outcome, the money, the success.But especially at the start, the real value is something else entirely.In this episode, I share three small experiments from my sons this week — building a table, inventing a robot, and chasing rare coins — and what they reveal about how ideas actually become value.Because none of them “worked” in the way you might expect.But all of them created something far more important.If you’re a solo creator tryi...
2026-03-2405 min
Here's an idea worth playing withChoosing What to Study - Learning, Interest, and Career ValueIn this episode, I reflect on the decision point that appears whenever we choose what to learn next — the moment where time, energy, and attention become real, committed, investments.Why do some courses and learning paths feel like obligation while others create momentum? And why do the subjects we study out of pure curiosity often shape our work more than the certifications and professional learning we pursue for career progression?This is a gentle exploration of learning as behaviour, interest as energy, and the idea that workplaces are made of humans whose broader dev...
2026-02-1005 min
Here's an idea worth playing withUnfinished ideas, wintering, and the discipline of attentionMeditations on Management didn’t begin as a book.It began as fragments — unfinished articles, notes made between meetings, and observations that felt true enough to keep but not yet ready to finish.In this episode, I reflect on how those ideas were allowed to rest in what I call my “digital cabinet,” how time and distance revealed the patterns between them, and why patience and attention matter more than productivity when it comes to meaningful work.This is a quiet episode about noticing, wintering, and letting ideas mature — and about what that proce...
2026-01-1111 min
Here's an idea worth playing withFrom Idea to Keynote: Five Lessons from BudapestAt 4 a.m. in Luton Airport, I head to Budapest to deliver a keynote — and along the way, unpack what it really takes to turn an idea into a valuable talk.In this travel-journal-meets-creative-process episode, I share five lessons learned from the runway to the stage: how to go from idea → value, find your point of view, think in stories, do the hard work, and give generously.It’s a behind-the-scenes look at the craft of speaking, the nerves before stepping on stage, and the joy of seeing your name on an arrivals card — all thro...
2025-11-0327 min
Here's an idea worth playing withThe Power of Appearance: How Clothing Shapes First Impressions and PerformanceIn this episode of Here's An Idea Worth Playing With, I cover the science of clothing and appearance. Your clothes don’t just influence how others see you — they shape your own confidence, focus, and performance. In this episode, I explore the fascinating psychology of appearance: how clothing affects first impressions, why it can boost or drain your confidence, and the science behind “felt power".Discover how to use simple outfit choices and symbolic “uniforms” to show up at your best — whether at work, in the gym, or in everyday life.We often underestimate...
2025-10-0210 min
Here's an idea worth playing withThe Art of Noticing: How Creative Awareness Can Make You a Better LeaderIn this episode of Here's An Idea Worth Playing With, I explore The Art of Noticing — a subtle but powerful skill that can separate effective leaders from the rest. Far from being a framework, checklist, or trendy methodology, noticing is about widening your awareness, understanding how work flows, spotting bottlenecks, and observing patterns that matter. And we can develop these skills through creative pursuits.Discover how creativity trains you to notice what truly matters, frame stories effectively, and make informed decisions that drive impact and productivity in your organisation.The best leaders aren’t alw...
2025-09-3008 min
Stationery FreaksRituals, Routines & Stationery: Why the tactile nature of stationery can help us with ritualsIn this episode of Stationery Freaks, Rob and Helen dive into the world of rituals and routines, exploring how our favourite stationery tools (along with time and space) can transform tasks into meaningful, mindful moments.Helen discovers other writers are now using Blackwing pencils in her writing class. Rob spent so little time choosing which notebook to use for a business book he's writing (the Rhodia A4 notebook) - that he wonders what is wrong.Rob and Helen also receive a very awesome poem in Zine format from previous guest, Richard. Very cool...
2025-09-2935 min
Here's an idea worth playing withHow to Build an Internal Coaching and Consulting Function That Drives Business ValueInternal coaching and consulting teams can be powerful assets — or costly afterthoughts. In this episode of Here's an idea worth playing with, we break down how to design a function that delivers real impact. Learn the difference between coaching and consulting, why purpose and demand management matter, how to package your services, and how to connect your work directly to measurable business outcomes. With practical principles drawn from years of experience, you’ll discover how to transform your team from a “nice-to-have” into a strategic advantage.Read more about this subject on the c...
2025-09-2614 min
Here's an idea worth playing withOvercoming the Fear of Public Speaking: Essential Skills for Career Growth and LeadershipDo you get nervous at the thought of speaking in public? You’re not alone — and mastering this skill can be a game-changer for your career and leadership growth. In this episode, I explore practical strategies to overcome fear, develop your authentic speaking style, and connect with audiences through storytelling, emotion, and clear purpose. From avoiding the perfection trap to bringing enthusiasm and energy to your talks, you’ll learn how to make every presentation memorable. Plus, discover how my book Zero to Keynote provides a complete roadmap for turning ideas into compelling talks, getting submis...
2025-09-2312 min
Here's an idea worth playing withClimb the Career Ladder: 8 Key Principles to Thrive, Add Value, and Accelerate Your CareerIn this episode, I share the 8 principles that shaped my own career journey — from software tester to executive leader. We’ll explore how to define what thriving looks like for you, make sure your ladder is leaning against the right wall, and understand the critical difference between cost and value. You’ll learn why communication is your greatest superpower, how to shift your own behaviours for growth, and why strong relationships and clarity matter more than raw talent. Whether you want to move into management, leadership, or simply build influence in your current role, these princi...
2025-09-1912 min
Here's an idea worth playing withSpinning Plates: A Simple Productivity System for Work, Family, and ProjectsIn this episode, I break down the productivity system that helps me manage work, family life, content creation, and side projects - all without feeling overwhelmed. It’s not about doing more, but about choosing the right plates to spin. I’ll share how I use tools like Google Calendar, Trello, and ToDoist alongside paper and notebooks to stay organised, prioritise what matters, and keep a clear overview of everything on my plate. If you’re looking for a practical, flexible way to manage competing demands while staying sane, this episode will give you ideas to des...
2025-09-1609 min
Here's an idea worth playing withHow Businesses Sabotage Themselves: Lessons from a 1944 CIA ManualDuring World War II, the OSS (precursor to the CIA) released the “Simple Sabotage Field Manual”—a handbook for disrupting enemy organisations from within. The shocking part? Much of it reads like a modern business playbook: excessive committees, slow decision-making, perfectionism on unimportant tasks, and endless meetings. In this episode, we unpack the uncanny overlap between sabotage tactics and today’s workplace behaviours, why they persist even with good intentions, and how leaders can spot and dismantle them before they derail performance. It’s a reminder that agility isn’t about speed — it’s about removing the hid...
2025-09-1212 minStationery FreaksStationery Hauls, Fountain Pen Finds & Writing Success – Sailor, Tom’s Studio & MoreIn this episode Rob and Helen dive deep into their latest stationery hauls — from Japanese Sailor pens and Tom’s Studio Wren to Martha Brooks advent calendars and Zebra limited editions. Plus: writing contest success, notebooks you’ll never dare write in (that are ridiculously expensive), and a new digital note-taking tool that’s winning Rob over. Helen refuses to talk about her sticker addiction and Etsy is properly off the table for conversation.Helen is already buying advent calendars....in September. Rob is trying not to buy anything else, he's changed.We cha...
2025-09-1127 min
Here's an idea worth playing withHow to Study: 10 Principles That Actually WorkIn this episode, I explore 10 practical principles that will help you study anything more effectively. We’ll break down why active engagement beats passive highlighting, why depth matters more than sheer volume, and how teaching others sharpens your own understanding. I’ll share how principles create a foundation for long-term mastery, why rest is essential for retention, and how embracing different learning styles keeps you flexible and open. Whether you’re developing professionally or pursuing personal growth, these tools will help you study smarter and turn knowledge into action.--> A deeper and richer...
2025-09-0912 min
Here's an idea worth playing withBuilding a Learning Culture: Why Behaviour Beats Training Every TimeIn this episode, we explore what it really takes to create a true learning culture inside an organisation. Not just training programmes or box-ticking courses, but learning as a shared behaviour that drives growth, engagement, and collective intelligence. From role modelling as a leader, to giving teams time and space, to encouraging personal learning with no strings attached—you’ll hear practical ways to make learning part of your company’s DNA. Plus, I share a surprising story about a mechanic course that reshaped an entire organisation’s culture.--> Find more in...
2025-09-0411 min
Here's an idea worth playing with5 Trade Skills Often Missing From BusinessWhat are the timeless skills that make someone invaluable and successful at work? In this episode, I break down the five core “Trade Skills” — persistence, facing facts, risk management, hands-on learning, and grasping numbers — and explains why they matter more than ever in today’s business world. Learn how mastering these skills can elevate your career, sharpen your commercial awareness, and turn everyday challenges into opportunities for growth.Accompanying article : https://www.cultivatedmanagement.com/trade-skills/
2025-08-2615 minStationery FreaksThe Art of Commonplacing : Curating a Life – Richard Barnard on Collage & Commonplace booksIn this episode of the podcast, Rob & Helen chat to Richard Barnard; collage enthusiast and commonplacer. Have you ever wondered what a Commonplace book is, and what it's used for? Well, in this episode we explore the origins of the Commonplace book, how Richard uses his, the stationery he uses for it and how he searches through the wealth of insights, observations, quotes and thoughts.Richard Barnard, an avid commonplacer and passionate collage artist, explains that it's a way of "creating the best book you've ever owned." He shares his analog-first, bu...
2025-08-0239 min
Here's an idea worth playing withCrafting a Winning Conference Talk Proposal - and getting it selectedCrafting a Winning Conference Talk Proposal - and getting it selectedWant to share your expertise on a conference stage but feel stuck at the Call for Papers submission process? You're not alone! Getting your talk accepted is the crucial first step, yet it's often where aspiring speakers fall short. In this episode, I share ideas straight from the Zero to Keynote book, on why, even if you have a cracking story to tell, your conference talk proposal is the first hurdle, demanding far more effort than you might think. From finding the...
2025-07-0233 min
Here's an idea worth playing withHow to generate conference talk ideasYou want to speak at a conference, but you have nothing to sayIt is one of the most common reasons capable people never give a talk.They have been in their industry for years. They have solved real problems, built real things, navigated real challenges. They have genuine insight, earned the hard way. And yet the moment the conference call for speakers opens — or someone casually asks whether they'd ever consider presenting — the same quiet conclusion arrives.I don't have anything new to say. People already know this stuff. Someone better qualified should do i...
2025-06-1032 minStationery FreaksFrom Paper Obsession to Published Pages - How we write books as Stationery FreaksHow do two writers, bound by their devotion to beautiful stationery, actually write books? In this episode, Helen and Rob reveal their individual paths, uncovering the shared foundation of paper-based ideation – the noodling, expanding, and connecting that begins on the page with their beloved notebooks. Explore their transition to digital tools (Rob's a touch more intricate!), their editing journeys, and their distinct publishing routes – Helen to her website, Rob primarily through self-publishing. Expect delightful detours into UK National Stationery Week, Rob's exciting new project requiring more notebooks, and Helen's potential planner evolution. Wa...
2025-05-1638 minStationery FreaksWhen did you become a Stationery Freak?In this episode Helen and Rob talk about whether there was a defining moment, or time, when they became Stationery Freaks.They start with Stationery Stories:Helen has an occasion to break out a new notebook - an Atoms and Astronauts one from Vinted. Rob's been watching too much Parisian Agency on Netflix - so is trying to adopt a Parisian style and coolness with a new Folio packed with a Yellow Legal Pad and a couple of Moleskine Cahiers. Helen introduces the (potentially) new segment of the show called "Stationery Freaks in the Wild", in wh...
2025-04-2532 minStationery FreaksHoarding notebooks and when to use a new one - Stationery Freaks PodcastIn this episode we explore why we both have huge hoards of unused and partially used notebooks, and what makes us crack open a new notebook.You can find videos, photos and a deeper dive into this topic in the newsletter.In this episode:Helen is still searching for her full collection of mechanical pencils. The Penac Protti goes down well at work, but Rob ends up with pencil all over him at work, and refuses to share his doodles with his work colleagues. Rob describes Helen’s notebook storage unit with remarkable accuracy.Hele...
2025-03-2435 minStationery FreaksThe perfect mechanical pencilIn this episode we chat about all things pencil related. We cover:Why Rob has so many notebooks he cannot move his writing deskHelen's latest Vinted stationery haul - and a surprise penThe lovely folks at Penac sent us some free samples - and they are brilliantHow we use pencils and paper for getting unstuck, or in Rob's case, for 99% of his writingWhy the non-permanent nature of pencils lends itself to creative thinkingWhy Rob bought the Rotring 600 pencil but hasn't used it muchAnd much moreGet images and links to everything we discuss in the S...
2025-03-0331 minStationery FreaksIn pursuit of the perfect structure - a stationery freaks eternal questIn this episode we chat about why we've been missing for a few months, our stationery purchases and how we're always in pursuit of the perfect structure.You can find images, links and other insights that accompany this podcast on our newsletter - https://stationeryfreaks.substack.com/We cover, amongst other topics:1. A YouTube video comment that led Rob to a new pencil purchase2. Helen talks about her Hobonichi and how she's still loving it - although struggling to find time for buying stickers3. Rob talks about keeping a ledger as...
2024-12-0129 min
Here's an idea worth playing withLearning how to get better - Releasing Agility mini series - Ep5This is episode 5 of 5, of the Releasing Agility mini series, where I share the model and how it works. This episode of about learning and making ourselves, and the business, betterThe model is designed to get leaders and managers to think about what they want to move smoothly and quickly towards - and then to focus energy and attention towards the things that really matter. This model is what I use when coaching managers and leaders - and the first three steps firmly be...
2024-11-2612 minHere's an idea worth playing withBuilding Routines and Habits - Releasing Agility mini series - Ep4This is episode 4 of 5, of the Releasing Agility mini series, where I share the model and how it works. This episode of about building routines and habits - that lead to the painted picture.The model is designed to get leaders and managers to think about what they want to move smoothly and quickly towards - and then to focus energy and attention towards the things that really matter. This model is what I use when coaching managers and leaders - and the first th...
2024-11-1910 minHere's an idea worth playing withYour people need a plan to - This is the team to get it done - Releasing Agility mini series - Ep3This is episode 3 of 5, of the Releasing Agility mini series, where I share the model and how it works. This episode of about building the team to get it done.The model is designed to get leaders and managers to think about what they want to move smoothly and quickly towards - and then to focus energy and attention towards the things that really matter. This model is what I use when coaching managers and leaders - and the first three steps firmly belong to...
2024-11-1212 minHere's an idea worth playing withHow to lean into the current reality and build a strategy - Releasing Agility mini series - Ep2This is episode 2 of 5, of the Releasing Agility mini series, where I share the model and how it works. This episode of about leaning into the current reality of your business - and building a strategy.The model is designed to get leaders and managers to think about what they want to move smoothly and quickly towards - and then to focus energy and attention towards the things that really matter. This model is what I use when coaching managers and leaders - and th...
2024-11-0511 minHere's an idea worth playing withHow to paint a picture of the future for your business (or team) - Releasing Agility mini series - Ep1This is episode 1 of 5, of the Releasing Agility mini series, where I share the model and how it works. This episode of about writing a story about the future - a painted picture.The model is designed to get leaders and managers to think about what they want to move smoothly and quickly towards - and then to focus energy and attention towards the things that really matter. This model is what I use when coaching managers and leaders - and the first three steps firmly belong to them. Step 1 - Pai...
2024-10-2916 min
Here's an idea worth playing withLead Like a Storyteller: Write Your Chapter in BusinessIn this episode I share the idea of a book being written about the business you work in. That book started on the first day of the business - and continues to be written every single day. It's therefore an idea to consider what your current chapter of the book is about. What's your contribution to this big book of the business? Is this chapter a horror, or drama, or action packed adventure? Read the companion article over on Cultivated : https://www.cultivatedmanagement.com/leadership-as-a-chapter-in-a-bigger-story/
2024-10-1115 min
Here's an idea worth playing withTeaching is a craft - the 10 Elements of a powerful workshopRunning a workshop is not a matter of turning up and hoping for the best. It is a craft — built through preparation, intention, and genuine care for the learning journey. This episode makes the case for taking teaching seriously, not as performance, but as responsibility, with 10 elements I personally use to run award winning workshops.Read more in the companion article: https://www.cultivatedmanagement.com/teaching-is-a-craft/ThanksRob..
2024-09-2517 min
Here's an idea worth playing withThe benefits of bringing nature into your workplace - Biophilic DesignIn this episode I introduce the idea of Biophilic Design; designing workspaces to include more nature and natural elements. I dig into some of the science and see whether a "more natural" workspace helps with mood, emotions and productivity. Join me as I wander around the local countryside and share ideas, tips and advice on how to include more nature in your home, or office, workspace - and why it's important. Find the scientific articles, videos and images in the companion article: https://www.cultivatedmanagement.com/biophilic-design-workspaces/
2024-08-1426 min
Here's an idea worth playing withBusiness improvement using Friction Versus RewardBusiness improvement does not need to be mystical.Beneath the programmes, beneath the jargon, beneath the theatre of transformation — two forces keep showing up. Friction and reward. Reduce the former. Strengthen the latter. And things begin to move. People move. Customers move. Work moves.Earlier in my career I kept reaching for the same idea but used different words: resistance and outcomes. Later I found the sharper label in Richard Hammond's work on retail — friction and reward. Read the companion article here: https://www.cultivatedmanagement.com/friction-and-reward/
2024-07-2436 min
Here's an idea worth playing withNash's use of Leisure Time pyramid - flawed but still helpfulIn today's cast and post I'm introducing a model of leisure time from the 1920's! I'll introduce the Netflix challenge (a dysfunctional game being played at a workplace) and explain how I draw connections to work from what is a sociology lifestyle model. How we choose to use our leisure time has been a hotly debated inquiry into society itself. I won't go that deep - but I will share how I see this model helping me as a leader.Read the companion article: https://www.cultivatedmanagement.com/from-escape-to-creation/
2024-07-1019 minStationery FreaksFriction, Reward and Productivity SystemsIn this episode Rob introduces his new productivity system of coloured military-style print out. Rob and Helen ponder why it's hard to find a system that works. And that maybe, they've (well, Rob) has been searching in the wrong place. Maybe, when we try to find a streamlined, slick, frictionless productivity system we're not actually getting much reward. And maybe, just maybe, higher friction system (bullet journaling, Rob's new method, Hobonichi etc) give a more meaningful reward. And maybe even, the reward is in the friction itself. Much to ponder. Find our newsletter...
2024-07-0732 min
Here's an idea worth playing with3 Ways to talk about value, plus sounds from ZurichI am in Zurich, capturing the sounds of the city - and also sharing 3 helpful ways to frame any conversation about value. We often need executive buy-in, support or air cover for our work, but many people fail to communicate these ideas effectively. Well, here's an idea worth playing with - frame your requests in language that resonates and a frame that makes sense. I share the 3 elements of the frame as well as some cracking audio of Cathedral bells, rivers and more from Zurich.As usual, you can find more content on cultivatedmanagement.com
2024-07-0111 min
Here's an idea worth playing withThe 8 Different Types of IntelligenceHi,I hope you are doing well. Welcome to another Here’s An Idea Worth Playing With (HAIWPW). The weekly audio show about ideas that I think are worth playing with.I recorded this at lunch today, after recording a video about park benches (yes, you read that right). I was at Avington Park, a wonderful estate just outside of Winchester. It was cold. There were some menacing looking bulls. The swans were circling. Some bird watchers were hanging around.And I was musing about the 8 different types of intelligence an...
2024-06-2409 minStationery FreaksVinted - Not just for clothes - our stationery haulsIn this episode Helen and Rob chat about buying stationery hauls from Vinted (other platforms and services are available).We cover:Our surprise at the variety of stationery on vintedThe bargains to be hadHelen's stationery haul for an upcoming workshopRob's stationery haul for no reason other than some bargain Moleskines and a notepad with Yorkshire written on the frontHow Rob makes offers and Helen pays full priceWhat stuff they found on Vinted. Note: We have no affiliation with Vinted - we just thought you'd like to hear about the stationery goodness. Note: We believe Vi...
2024-05-2620 minStationery FreaksDomestika - a stationery freaks learning playground for creativesIn this episode Rob and Helen explore the world of Domestika, an online learning platform for creatives. Note: We are not affiliated with Domestika, but Rob is addicted to it. * Rob explains what Domestika is and how it works* Helen is addicted to stickers - and may jump in to Domestika to learn more about calligraphy* Rob explains how he sometimes just watches the "materials" video on each Domestika course to geek out on stationery* Rob is building a list of Domestika tutors to interview for the Stationery Freaks podcast* Helen...
2024-04-0224 min
Stationery FreaksGoal Setting - how a stationery freak mixes analogue and digital tools for goal settingIn this episode Rob shares his goal setting process using paper and digital tools. Rob explains what makes a good goal, Helen asks lots of questions and Rob shares how to track goals.We cover:Goals should be measurable and timeboundAn annual review is a positive processPainting a picture of the future and aligning goals is importantThe why is importantPrecious little red notebooksTracking in ToDoistThe power of journalingWhy not subscribe to the newsletter too!
2024-02-1134 minStationery FreaksMoney is no object - The Stationery Freaks Christmas Gift Guide 2023It's that time of the year again - time for something festive.In this special edition, episode 4 of 4, we offer up some advice and insights into things we would buy if money were no object.Rob breaks the rules on this one, Helen less so. Listen to the end for a magical and amazing idea we'd love to do, but alas, money IS an object. We cover:- Helen - Smythson Soho Luxury Notebooks. About £170 - £250- Rob - Parker Bumble Bee - ebay link so may expire. £5000 for a p...
2023-12-1921 min
Stationery FreaksAccessories - The Stationery Freaks Christmas Gift Guide 2023It's that time of the year again - time for something festive.In this special edition, episode 3 of 4, we offer up some advice and insights into stationery accessories that are on our gift list.Helen shares three and Rob shares three.We cover:- Helen - TipEx Mouse- Rob - Firbon A4 paper cutter- Helen - Bookaroo Sticky Tabs- Rob - Rapesco desktop Pencil Sharpener- Helen - Hobonichi Deco Rush Stickers- Rob - Vretti thermal printer (here's the Vretti one I bought...
2023-12-1425 min
Stationery FreaksNotebooks - The Stationery Freaks Christmas Gift Guide 2023It's that time of the year again - time for something festive.In this special edition, episode 2 of 4, we offer up some advice and insights into notebooks that are on our gift list.Helen shares three and Rob shares three.We cover:- Helen - Zen Art B5 Dotted Notebook- Rob - Ottergami A5 notebook- Helen - Atoms to Astronauts notebooks- Rob - A4 Yellow Legal Pads- Helen - Midori Notebook- Rob - Plotter Japan NotebookAnd an honourable mention...
2023-12-1228 min
Stationery FreaksPens - The Stationery Freaks Christmas Gift Guide 2023It's that time of the year again - time for something festive. In this special edition, episode 1 of 4, we offer up some advice and insights into 6 pens/pencils/inks that are on our gift list. Helen shares three and Rob shares three. We cover:Helen - The Stalogy Gel PenRob - Sharpie Ultra FineHelen - Glow in the dark ink (Etsy)Rob - Staedtler Norris School PencilsHelen - Waterman Carene Ink Pen (Fountain Pen)Rob - Waterman Deluxe Ink Pen (Fountain Pen)...
2023-12-1017 min
Stationery FreaksOverwhelmed? Lists are your friendIn today’s episode we chat about why we revert to lists when we’re overwhelmed - as well as some stationery storiesStationery StoriesThe man who stuck post-it notes to his tie - Helen recalls the story of a man who used this process to get things done.Rob's using Helen's post-it notesTeachers using iPads to stick post-it notes toRob has sent the Remarkable2 back - and bought a typewriterMain Topic - Lists when overwhelmedWe chat about lists, what we use them for and why we revert to them when thin...
2023-09-2235 minStationery FreaksWhat's happening to us? The Remarkable 2, Obsedian, The Brain, Moleskine Balance and blending analogue and digitalIn this episode we talk about what's happening to us - as we find digital tooling becoming more important in our stationery world. We talk about the Remarkable 2, Moleskine balance and how we are still stationery freaks! And Rob is retooling his knowledge management and Helen learned nothing about herself, despite sticker journaling for a few weeks.We cover:Woolsthorpe manor, where Isaac Newton saw the apple fall - and the fact you can buy pens made from the very tree that Newton saw the apple fall fromRob's bought a Remarkable - will he send...
2023-08-3140 minStationery FreaksHow we track habits - blending analogue and digital - Stationery Freaks PodcastIn this episode we discuss habits and how we define them and track them using both digital and analogue tracking and documenting. We share our own perspectives of how we develop habits.* Helen has bought all of the stickers in the whole world (possibly)* Rob is trying to build the habit of not buying anymore notebooks for a while - and instead, using up the mountain of notepads he has* Rob has regained the love of Yellow Legal Pads* Helen spends her life trying to make herself better using structures and systems to try...
2023-08-1730 minStationery FreaksOur Stationery Disasters - The Stationery Freaks PodcastIn this episode Rob and Helen share some of their stationery disasters as well as ramble chat about stationery, including, but not limited to,Helen has a new LeVan notebooksHelen Callaghan Writing Challenges - check out this previous podcast featuring Helen CallaghanStationery Care Packages - Helen sends some beautiful gifts, perfectly wrapped. Rob sends a package with a terrible index card in it. Rob uses his Bella Beso planners.Helen explains to a new team member that she doesn’t use digital tools. Rob uses analogue note taking methods whilst others smirk. Helen explains how she ruined a note...
2023-05-1224 min
Here's an idea worth playing withTimeblocking and Energy & Attention - calendar managementIn this episode I talk about using your calendar wisely by time blocking but offer some caution - simply filling your calendar with "stuff" often doesn't take account of your energy and attention. Some activities give energy, some deplete and all are vying for your attention. SUPPORTING INFORMATION:Read the supporting blog post - https://cultivatedmanagement.com/time-blocking/The weekly newsletter - If you enjoyed this you can find a lot more in the weekly newsletter
2023-04-1008 minStationery FreaksWriting, learning, dangerous pencil sharpeners & top of the class notebooksIn the first podcast of the year, (I know, we're slack), Helen and Rob chat about recent stationery finds, purchases and goodies. Helen geeks out with a colleague who loves Fountain Pens - and is an expert on paper quality.They head to Gilbert House Pens to spend money. Helen buys a feather resin pen. Brad Herrington from Gilbert House Pens is helpful and guides Helen to the right pen. Helen is now obsessed with inks, especially after we had Urban Hafner on the show. Helen is now using shimmer inks of various colours. Rob is taking out extra...
2023-04-0335 min
Here's an idea worth playing withDealing with emailsIn this episode I share ideas on dealing with email, why it won't go away and how we can still get our job done without being distracted by email. SUPPORTING INFORMATION:The communication super power workshopThe weekly newsletter - If you enjoyed this you can find a lot more in the weekly newsletter
2023-04-0307 min
Here's an idea worth playing withWhy (the right) deadlines are helpfulIn this episode I share why the right deadlines can really drive momentum and help us get things done. Without deadlines work could meander on and we also can't hold ourselves accountable. Deadlines are helpful but the wrong type of deadlines (i.e. those made up for no reason) will drive the wrong behaviours. SUPPORTING INFORMATION:The communication super power workshopThe weekly newsletter - If you enjoyed this you can find a lot more in the weekly newsletter
2023-03-2706 min
Here's an idea worth playing withPrioritise your work by visualising itIn this episode I explain why visualising your work is the first step to prioritising it, controlling it, talking about it and making trade offs about it. After you see it all, and you stop crying at how much you're taking on (or expecting from your team), you can start to make decisions about it. It's much harder to make decisions about work that is not visible, or scattered all over. I talk a little about Kanban and how using one single system is a good move. SUPPORTING INFORMATION:The communication super power workshopIf yo...
2023-03-2010 min
Here's an idea worth playing withBe more effective with this powerful question - what problem are we trying to solve?In this episode I share a powerful question to ask in work and life that helps us decide whether we're doing the right work. Be more effective in your everyday work by asking these brilliantly powerful questions, starting with the most powerful one:"What problem are we trying to solve?" (Discovery)A logical next couple of questions would be:"How do we know it's a problem? (Measures)"Is it a problem worth solving?" (Priorities)SUPPORTING INFORMATION:Read the supporting blog post - https://www.cultivatedmanagement.com/what-problem-are-we-trying-to-solve/T...
2023-03-1308 min
Here's an idea worth playing withThe Pillars of LifeIn this episode I share the 6 pillars of life, plus why there is an ongoing tension between them that needs managing and how we must be aware of this before it's too late.There are 6 pillars of life, as I define them:HealthFamilyProductivity and EffectivenessMoney and FinanceSocietal ImpactEducationSUPPORTING INFORMATION:Read the supporting blog post - https://cultivatedmanagement.com/pillars-of-life/The weekly newsletter - If you enjoyed this you can find a lot more in the weekly newsletter
2023-03-0616 min
Here's an idea worth playing withHow to thrive in your careerIn this episode I share 10 valuable lessons I've learned whilst trying to thrive in my career. And this doesn't just mean thrive at work - it means managing the tension between work and life.This is a keynote talk that I usually run at conferences. I recorded this especially for this podcast.Here are the 10 ideas covered:Decide to thriveRelationships are criticalHave funTrade your values carefullyShip valueEmbrace our differencesLearnBe effective and likedStep outside of your job roleFamily firstSUPPORTING INFORMATION:Read the supporting blog post - https://www.cultivatedmanagement.com/choosing-to-thrive...
2023-02-2732 min
Here's an idea worth playing withAn introduction to the basics of effective communicationWelcome to the Cultivated Podcast recorded on a personal retreat - In this episode I share a primer and introduction into the basics of effective communication. I talk about Purpose, Audience and Context and share why having too many of each is a recipe for communication disaster. SUPPORTING INFORMATION:Read the supporting blog post - https://www.cultivatedmanagement.com/principles-of-effective-communication/The communication super power workshopThe weekly newsletter - If you enjoyed this you can find a lot more in the weekly newsletter
2023-02-2408 min
Here's an idea worth playing withThe 10 Behaviours of Effective EmployeesWelcome to the Cultivated Podcast recorded on a personal retreat - In this episode I share the 10 behaviours that I've seen effective employees demonstrate at work. I break each one down and share why this behaviour is so important.Here are the 10 behaviours I have identified talented people exhibit.They are visibly passionateThey are open mindedThey are not constrained by their job titleThey become company smartThey focus on the customerThey relentlessly improve the process and system they work inThey do what they say they willThey are good communicatorsThey add skills and skills and skillsThey are brave
2023-02-2332 min
Here's an idea worth playing withBecome smarter with a Personal Knowledge Management SystemWelcome to another episode from my personal retreat - and in this episode I share how I use my Personal Knowledge Management System. The key to becoming smarter at work and life is learning how to learn.One way to aid this is in the development of a solid and robust learning management process. In this episode I explain the 4 steps to my own model and how this forms the basics of my Personal Knowledge Management System:CaptureCurateCrunchContributeI explain how I use tools to support this, the two different types of learning styles I...
2023-02-2316 minStationery FreaksDesert Island Stationery - what 5 items would you take?In this episode Rob and Helen share the 5 items of stationery they would take with them to a Desert Island. What would you take? Let us know on Instagram - @stationeryfreaksukIn this episode:Helen is obsessed with Rob’s A3 learning management system - a video of the system is here on Rob’s YouTube channel.Rob talks about his new (old) Waterman Fountain PenRob bends the rules of the gameHelen forgets a pencil sharpenerHelen’s 5 items:A Mark and Fold desktop scratchpad (part of the stationery pack)A Mark and Fo...
2022-12-0127 minStationery FreaksHow to grow your career with the Trinity of Career DevelopmentIn this episode:We jump into the topic of career development with a three dimensional approach created by Rob, which consists of:DISCStrengthsHappinessRob explains why he prints out loads of selfies using his new Thermal Printer from VrettiHelen is obsessed with stickers from Spooky YetiIf you’re interested in the Trinity here are some recommended surveys (Stationery Freaks has no responsibility for your data from these sites - nor has an affiliation with them. But we use them often).It’s also worth doing an internet search for free versions of the strengths finder - we’ve never used a...
2022-11-0323 minStationery FreaksThe power of mind maps and how to create them using stationeryIn this episode:We explain what mind maps are, how they work and what we use them for.For more details on different mind maps we recommend this post.We also introduce our new newsletter!Helen introduces her new learning of choice - Arabic. And how she is using brush pens and a new notebook for it.Rob steals Helen stationery. Video of that here.Rob talks about his new Academic planner that makes him look all sophisticated.Helen talks about NaNoWriMo and how she’s only ever made it to day 3.Helen talks about fine linersRob buys so...
2022-10-2022 minStationery FreaksWhat's been keeping us busy - for 6 monthsIn this episode:We explain, with poorly formed excuses, why we've been absent for 6 monthsWe talk about consistency, notebooks, etsy and Helen's addiction to stickersWe talk about notebook usage, whiteboards for bi-annual planning, bulletjournaling and A5 mind mappingRob talks about his countryside productivity retreatHelen talks about colours, pens, moodHelen's cat makes an appearanceAnd Rob talks about the endless nature on digital todo lists like ToDoist (and how it's not always a good thing)We mention:Zen Art SuppliesMoleskineEtsyMark and FoldTodoist https://www.stationeryfreaks.com/episodes/whats-been-keeping-us-busy-for-6...
2022-07-0827 minStationery FreaksHow we track goal progress - The Stationery Freaks (Advent calendar) - Day 10In today's episode we cover:* How we track goals once they are in progress* Rob shares how he tracks his videos using a Mark and Fold notebook* Helen shares how she relies on the enthusiasm at the beginning of starting a goal to drive habits* Rob talks about his Fridge of Accountability* Helen shares how she uses her Bullet Journal for tracking goalsThe challenge -> We forgot to set one today!
2021-12-2212 minStationery FreaksSetting Learning Goals - The Stationery Freaks (Advent calendar) - Day 6In today's episode we cover:* Why Helen is learning how to make Japanese food - and how this is a personal learning goal* Why Rob did a two year HR learning goal for his career - and how painful this was* How Rob uses Meso-cycles of learning and implementing* The difference between Task Acquisition and Information Acquisition* How Rob uses Domestika for personal learning* The "Two Whys" of learning - career and personalThe challenge -> Identify a simple learning goal you could commit to in either your personal and...
2021-12-1811 minStationery FreaksHow many goals makes sense? - stationery freaks advent calendar day 4In today's episode we cover:How Helen uses one notebook and typically has 3 - 6 goalsWhy too many can be overwhelmingWhy Helen works to a 9 month goal setting periodWhy breaking the rules of goal setting can be goodWhy scratching off goals that don’t resonate anymore is goodBut also why sometimes persevering is the right thing to doHow Rob sets goals by breaking the 10 year painted picture down to 5 years - and then yearly goal withinWhy Rob has around 15 - 20 goals each year, but some are big and some are smallThe challenge -> Whatever your method for go...
2021-12-1611 minStationery FreaksThe little book of stoicism (for kids) - Stationery Freaks - Episode 16In this episode Helen introduces her little notebook of stoic phrases and ideas that she created for her daughter. Helen explains what the notebook looks like, how she made it, why she made it and what it contains. Rob and Helen explore a little more about stoicism and how translating some of the key ideas for kids is a good idea.Rob and Helen ramble chat about a variety of ideas such as:Why saying No is importantHow to control how you respondBook recommendations for those interested in stoicismWhy analogue notebooks can be...
2021-12-0826 minStationery FreaksOur stationery heroesIn this episode Rob and Helen talk their favourite stationery heroes. Each of us present three of our top heroes from this last year. Our heroes are those people and companies making useful, beautiful or unique stationery. From big manufacturers created amazing pens that work, to artisan craftspeople making one-off notebooks. We’ve got them covered. Helen talks about Zen Art Supplies. Again :) - https://www.zenartsupplies.coRob talks about Lescargot Papier - https://lescargot-papier.comHelen talks about Papermate Inkjoy pens - https://inkjoy.papermate.comRob talk...
2021-11-0926 minStationery FreaksHow to get a grip on lifeIn this episode Rob and Helen talk about derailment, overwhelm, overwork and how they try to get a grip on life when it all becomes a bit too much. Regular listeners will know it’s been over two months since the last podcast - and that’s because life (and our emotional reaction to it) has got in the way.In this episode we share how we’re trying to get a grip on life, and cover, amongst other things:The difference between overwork and overwhelmTo Do lists that look like world domination (too much to...
2021-08-1426 minStationery FreaksThe Power Of Creating ListsIn this episode Rob and Helen talk about lists and why they are so powerful. They share what lists they use and how they create and store them.Lists such as:Moving House and House Extension listsTo Do lisEditorial Calendar listsTravel listsWork induction checklistsStoic wisdom listsAnd moreThey ramble chat about recurring lists in ToDoist, bullet journal, old Filofax systems and how lists can save lives.Brands and tools mentioned in this postToDoistPaperchaseMoleskineFilofaxOxford - Red and Black NotebooksT...
2021-05-2724 minStationery FreaksThe potential of stationeryIn this episode Rob and Helen talk about why they started this podcast; because of the potential that stationery offers us. Whether that is a new brand, a book, an idea or simply the potential to organise the chaos that can be our lives - stationery offers potential. That new notebook - what magic may it release?That new organisation system - what order can it bring?Rob and Helen talk about:The potential of new notebooksWhy squandering those first few pages can ruin a new notebookFountain pens and why yo...
2021-05-0424 minStationery FreaksWhat's in our notebooks?In this episode Rob and Helen grab their notebooks and talk about what's inside. Helen talks about writing in Orange pen, being obsessed with post-it notes and how she splits her notebook 50/50 between work and life. Rob talks about a notebook that won't fold flat, how teachers are using sticky notes and why social media may not be good for his mental health. Helen talks about her:Process improvement notesInterview spiel and questionsTeam Lisowski notes and moreRob talks about his:Travel packing listsKeynote talksEditorial calendar draftsWe do hope you enjoy this ep...
2021-03-3127 minStationery FreaksHow to build a personal knowledge management systemIn Episode 10 Rob and Helen talk about how to build a personal knowledge management system using both digital and analogue methods. Helen introduces her drawer full of randomness whilst Rob talks about how this drawer is actually some sort of system. Rob then introduces how we use analogue and digital methods to create his PKMS as well as explaining how we offered the "Free Style Rap” over some loud drumming. He then explains the two styles of learning using learning to play the drums as an example, hence the rapping.Rob intro...
2021-03-0928 minStationery FreaksHow to take notes like a pro (using stationery)Note taking may seem quite simple but in reality few people take effective notes, whether during meetings, or in everyday life. Rob and Helen share reasons why note taking is so hard, how to make better notes and which stationery Rob and Helen use. They cover, amongst other things:Why note taking is importantWhy some people may avoid making notes such as not being able to find them or transcribing rather than listening because it’s deemed faster.Why note taking by analogue methods works for Rob and HelenWhy note taking by hand helps to r...
2021-02-1934 min
Stationery FreaksHow we set goals as stationery freaksIn this episode Rob and Helen share how they set goals, why they set them, how they track goals and how to build routines to deliver goals.Rob talks about how we uses a Painted Picture to derive goals, and then uses goals to build routines and habits. Helen talks about how she sets goals using her values and then builds routines to deliver on them.They discuss:How to use stationery during goal settingHow to set goalsHow to find the right goalsHow to track goalsHow many goals make senseHow to build routines a...
2021-01-1833 min
Stationery FreaksOur annual stationery must havesIn this episode we discuss what annual stationery we buy each year and why. We cover:Basic stationery stuff like journals, yellow legal pads and the humble paperclip.Training your brain for brainstormingFountain pens and how they slow your brain down to think clearerMechanical pencils and how Rob's forbidden from using themThe legacy of old journals or maybe it's just fire fodder for Rob's kidsAnd moreWe mention or talk about :The 1980's called and they want Helen back - she's into these Filofax clipbooksPaipur notebooks- and how Helen LOVES these, b...
2020-12-2119 min
Stationery FreaksHow we track fitness and health (using stationery of course)In this episode we share our own systems for tracking workouts, fitness and nutrition - using stationery and digital tools.We cover Helen's fitness goals and how she uses a "nice little notebook" to track her progress.We cover Rob's fitness goals and how he uses a simple Paper Chase notebook - but spices it up for Instagram by adding silly comments. And how he's trying not to become a robust version of Ryder from Paw Patrol. We cover Personal Trainers, plant based diets, Jerry Seinfeld's "don't break the chain", Kettlebells, Concept2 Ski Ergs...
2020-12-0326 min
Stationery FreaksBullet Journal versus Time BlockingIn this episode Helen and I talk about Bullet Journaling and Time Blocking.I'm not a fan of Bullet Journaling, but Helen is. I explain why I'm not a fan, and Helen explains why it works so well for her. We chat about Calendar / Time Blocking, my chosen productivity management, and why that works for me. Note: There is a tiny bit of bad language in this episode. We cover:* Why Rob couldn't get Bullet Journaling to work* How Helen uses Bullet Journaling* Why all...
2020-11-2721 minStationery FreaksPreparing for a conference talk (using stationery)In this episode we walk through what it takes to create a conference talk and how stationery can be used during this process.We cover:Outlining the talk using a combination of digital and analogue tools such as Workflowy and MindmeisterMapping out the talk using index cards or sticky notes. Visualising the talk in arcs and flowsRehearsing and preparing using Powerpoint speaker notes, or, as Rob does it, writing it out long hand in an A4 notebookUsing pointers and guides during the talkFollow us on our brand new LinkedIn page : https://www.linkedin.com/c...
2019-11-0719 min