Rob Mathews Coaching - Podcast Details

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Drive Safe, Text When HomeEpisode 133 : Robbie Smith (Director, Heavy Heavy Low Low)Hello! Today I bring you another conversation with Rob! I have been wanting to have him back on ever since he filmed his new movie, I Don't Like It Here. I love the idea of filming and what goes into it, and to be able to talk to him about all of that was a lot of fun! So thank you dude for wanting to come back on and talk! Enjoy!2024-12-161h 13

Private Equity FuncastProduct-Market Fit with Rob SnyderJoin Paul from the ParkerGale Ops team as he unpacks the concept of “product-market fit” with special guest, Rob Snyder – multiple-time startup founder and Fellow at Harvard Innovation Labs. Paul and Rob explore the origins of the PMF concept, what it means, and why it's both an essential and confusing concept for PE-backed tech companies. Learn about the importance of building a shareable case study, the pain cave you inevitably enter while trying to connect with your customers, and how to use the concepts of demand versus supply to shorten your search for product-market fit. 2024-08-2953 min

The Builder Investor PodcastThe Builder Investor Podcast | Jamie Mathews | how he over come PTSD to build a successful businessWelcome to another inspiring episode of The Builder Investor Podcast! In this episode, we are honored to feature Jamie Mathews, a former military veteran who served our country for 10 years. Known on Instagram as @jame_mathews_offic, Jamie has become a beacon of hope and resilience for many.Join us as Jamie opens up about his intense and personal journey of overcoming the mental battles of PTSD and depression, which he faced after his decade-long service in the military. Through candid conversations, Jamie shares the raw and real challenges he encountered, and the steps he took to...2024-07-0653 min

Drive Safe, Text When HomeEpisode 129 : Jay Peacock (Invertebrate)Hi there! Today I bring you Jay of an awesome grindcore band called Invertebrate! He hit me up after the second Rob episode dropped and we literally got on discord the next day! This was so much fun to talk about drums and video games and a lot of other stuff! I had a great time! Thanks again for coming on dude!2024-05-061h 25

Drive Safe, Text When HomeEpisode 121 : Robbie Smith (Filmmaker, Heavy Heavy Low Low)Hey! I talked to Rob again! But this time it's after his movie Grieve had been out for awhile, and HHLL had gone on a couple of tours! It was awesome to hear about a lot of the process of making a movie! Now we just have to play some zombies. Thanks for coming on again dude!2024-01-151h 20

Fitness Education By Rob Mathews CoachingWhy you haven't gained Fat over the last 48 hours | Bouncing back from Christmas #77Think you've gained a ton of fat over the festive period? Hating the bloating you see in the mirror? unsure on how to bounce back or gain routine again? Listen to this episode. From understanding dehydration effects on body image to the effects of inhaling a full Christmas dinner and why it doesn't actually equate to fat gain. 2023-12-2808 min

Fitness Education By Rob Mathews CoachingThe most overrated fitness trends this winter (Avoid These) #76Bought into the Black Friday bulls**t? Your instagram feed full of people promoting an unhealthy relationship with food and exercises you didn't even know existed? Look no further in this episode breaks down exactly what you need to avoid this winter... 2023-12-0515 min

Fitness Education By Rob Mathews CoachingI Stopped drinking for 60 days and this happened... #75Sick of health gurus telling you to stop drinking? In today's episode, I break down the reality of negatives and positives of having a sober period., from loosing friends to doing activities I've never done before, Rob Provides an insight into why creating a better relationship with alcohol could lead to you enjoying it more but relying on it less! 2023-11-2922 min

Fitness Education By Rob Mathews CoachingWhy YOU feel like shit even after a "good sleep" #74Getting 7-9 hours of sleep but still not feeling recovered? Thinking your just destined to always be tired? This ones for you... Forget the bio-hacks, Sleep masks and Green tea's, here is three real ways to improve your sleep health and finally feel Rejuvenated. 2023-11-2211 min

Fitness Education By Rob Mathews CoachingHow to Train,Feel and Look like an athlete | The complete Package #73"Be an instrument, not an ornament" This podcast breaks down exactly how to step into the world of functional fitness and finally become the complete package you've always wanted to be. 2023-11-1417 min

Straight To VideoEpisode 263 - Thom MathewsWe talk to Thom Mathews - Legendary Actor known for portraying Tommy Jarvis in Friday the 13th Part VI: Jason Lives and Freddy in The Return of the Living Dead 1 & 2. Thom recalls growing up in Hollywood and what led him to pursue an acting career. We learn of his friendship and loyalty to George Clooney and the lengths Thom went to creating the look and style of characters he played in his career. Along the way we hear about how the band Visage weren't too keen on the classic Zombie movie of 1985 and how it was for Thom to...2023-11-1035 min

Fitness Education By Rob Mathews CoachingThat Break-Up Episode #72It didn't feel right returning without as always letting you guys in on what's been going on, this episode is a real, raw and honest insight on how you can not only get over but thrive through the break-up. From grief, Backnlowdgement, routines, rediscovering and choosing simplicity over obsession, this ep covers all you will ever need.2023-11-0124 min

Fitness Education By Rob Mathews Coaching5 Lessons BURNOUT taught METhe return, in this episode rob breaks down why he's been missing from the podcast scene for the last 7 weeks after an unprecedented break. Talking through warning signs and lessons accepting and slowing down has taught him! This isn't one you want to miss. 2023-06-2115 min

Fitness Education By Rob Mathews Coaching21 HARD hitting TRUTHS the fitness industry doesn't want YOU to know #70If you do one thing today, listen to this. This episode will prove 99% of the BS you have heard from influencers, movie stars and tiktoker is exactly that.2023-05-0115 min

Fitness Education By Rob Mathews CoachingThe UlTIMATE advice for heavier runners #69In this episode Rob breaks down how to not only run but succeed at running at a higher body weight than a stereotypical runner, from practical considerations to injury prevention, all is covered in todays episode. This isn't just for those overweight but those coming from an S&C, weightlifting, sports background who may have had a higher body weight for their chosen discipline and now want to become more hybrid than ever!2023-04-2415 min

Fitness Education By Rob Mathews CoachingThe 7 MOST IMPACTFUL quotes you'll hear this week #68In this weeks episode we are back with some knowledge bombs and quotes to get you through that mid April slump, whether thats pushing you to take that next step out of your comfort zone or whether its realising that its okay to feel the way you are feeling right now. Rob breaks down his notes on why each quote has resonated and impacted him so that YOU can not only hear but apply to your life right now! 2023-04-1722 min

Fitness Education By Rob Mathews CoachingDo VEGAN diets negatively impact bone health? #67As a 4 year vegetarian, why am I not vegan is a question I commonly get asked! With most asking if its due to protein consumption, bone health effects and not just the fact I eat about 5 eggs a day! in this episode I break down a recent study showing why vegan diets can be successful for growing muscle and hypertrophy without affecting your bone health.2023-04-1404 min

Fitness Education By Rob Mathews CoachingWhy PRIME isn't going to rehydrate you #66Prime, gatorade and lucozade sport the perceived rehydration kings of the market but are they actually helping you perform? Find out how to actually rehydrate yourself during those long runs and gruelling pre-season sessions in todays episode! 2023-04-1007 min

Fitness Education By Rob Mathews CoachingStop letting others tell your story #65Real,Raw and Relentless. You don't need to be told what this episode is about, you just need to genuinely listen!!2023-03-2917 min

The Truth In This Art: Stories That MatterCoffee Roasting and Community Building: Nani Ferreira-Mathews' StoryNani Ferreira Matthews is an author, freelance journalist, community organizer, and a worker and owner of Thread Coffee Roasters in Baltimore. She has a background in journalism and anthropology, and she approaches her writing from a cultural anthropological perspective, focusing on gender, race relations, class, and immigration.Nani discusses her creative background, her fascination with the coffee industry, and the mission of Thread Coffee Roasters. She emphasizes the importance of authentic storytelling in journalism and the need for direct democracy and worker-led businesses. Nani also highlights the challenges and accomplishments of running a business during the...2023-03-2149 min

Fitness Education By Rob Mathews CoachingHow to restart your life, Tips for a digital and mental reset #64Stepping aside from the silence and grind of the fitness fanatics for majority of us our physical, mental and digital space is full of clutter, noise and tribulations. With our attention spans getting shorter and shorter our mental cognitive ability to make decisions is becoming more anxiety driven than ever. In this episode rob breaks down how to declutter your mind through a digital reset, this is one for if the world seems a little too loud right now to sit back, listen and take action. you can thank me later. 2023-03-2018 min

Fitness Education By Rob Mathews CoachingTHE #1 REASON YOU ACT OUT AGAINST YOUR VALUES #63New style, Same old rob! in this weeks ep rob brings back an instagram favourite of morning thoughts alongside discussing a cognitive bias that trips each and every one of us up I our daily battles! This isnt one you want to miss out on if you want to finally realise why you tell yourself its okay to not be the person you want to be!2023-03-1511 min

Fitness Education By Rob Mathews Coaching3 TOP TIPS TO BALANCE GYM AND RUNNING #62In this weeks episode, rob breaks down his top 3 tips to balance gym and running! whether its a weight loss journey or just you'd like to get into running, rob provides actionable steps to get you hitting the road happy and healthy instead of injury prone and lacklustre! if you'd like coaching hit the link in the instagram bio to become the next best hybrid athlete!2023-03-0611 min

Fitness Education By Rob Mathews CoachingHow to optimise the Gym and Rugby #61In this podcast, Rob breaks down how to optimise the gym and rugby to make progress not only in your sport but physique! breaking down topics into training, recovery and nutrition. save this one, grab a notepad and pen, start the process of becoming the best hybrid athlete. 2023-02-2717 min

Fitness Education By Rob Mathews CoachingHow to finally get yourself out of a rut #60In this weeks episode, Rob dives deep into actionable steps you can implement right now to get yourself out of those February blues and bounce back even stronger to finally become the best version of you! if theres one thing you do today, listen to this.2023-02-2023 min $Get Down To Business with Scott \$ Get Down To Business with Scott "Shalom" KleinPodcast of “Get Down To Business” – 02/19/2023 - Jim Saliba, Murray Sabrin, Martha Razo and Rob MathewsJoin Scott "Shalom" Klein on his weekly radio show, Get Down To Business with guests: Jim Saliba Murray Sabrin Martha Razo Rob Mathews 2023-02-1539 min

Fitness Education By Rob Mathews CoachingHow to STOP weekend's away ruining your progress #59Ever felt like a weekend away filled with nights out, breakfasts, lunches, dinners, desserts, some cold and juicy pints will ruin your progress in terms of fat loss, body composition and overall physique? Well so do 99% of people, but in this weeks episode rob breaks down his sexy 6 rules to ensure weekends away are spent the right way, socialising, drinking and STILL making progress. 2023-02-1315 min

Fitness Education By Rob Mathews CoachingTHE HUMAN M.O.T #58The ultimate biological hack to increase your awareness, routines and habits. This week rob breaks it down a bit differently by using a client focused education system to show and provide you an insight into what we get up to in our client zone education systems within RobMathewsCoaching. Grab a notepad and pen and get READY! 2023-02-0621 min

Fitness Education By Rob Mathews CoachingHow to combat illness and keep progressing with YOUR fitness journey! #57Feeling like shit? unsure on whether you should train? feeling guilty over missing a session and convincing yourself to "Stop being a bitch" and just train? in this weeks episode, Rob breaks down what YOU should actually do if you are ill and unsure on whether you should train. He examines how to effectively bounce back from training to maximise your progress aswell as giving actionable steps to ensure you make the most of the period you are ill! Grab a notepad and pen, this is one you will use over and over again! ...2023-01-3010 min

Fitness Education By Rob Mathews CoachingYOUR MOST CONTROVERSIAL FITNESS OPINIONS #56in todays ep, rob breaks down your most controversial fitness opinions aswell as revealing his own which may get him cancelled at the end of the episode... 2023-01-2326 min

Fitness Education By Rob Mathews Coaching13 reasons why you SHOULDN'T sign up to my coaching #55yep, you read that right. Today rob sits down and tells you exactly why you shouldn't sign up to his coaching. Sit back and listen to the real effects of signing up to his coaching and why you could NEVER want them! 2023-01-1610 min

Fitness Education By Rob Mathews Coaching1 YEAR ON, LESSONS FROM STARTING MY OWN PODCAST #54wow, we made it. I can't quite believe it, I set a goal and I fucking achieved it. Sit back, enjoy and listen to the lessons you can take and apply to your life that starting this podcast has shown me. Love and here's to another year, Rob :) 2023-01-0918 min

Fitness Education By Rob Mathews CoachingWHY YOUR "NEW YEAR, NEW ME" IS GOING TO FAIL AND HOW TO ACTUALLY CHANGE! #53HAPPY NEW YEAR, Today rob is back with a bang, throwing some direct punches as to why even though you have the motivation to change you are destined to fail if you don't sort your system and environment out! if you want to take action, I have 3 spaces left for next Monday. I don't know the next time I will have spaces so be quick. 2023-01-0211 min

Fitness Education By Rob Mathews CoachingHow to bounce back from Christmas #52In this episode rob dives deep into how to bounce back from Christmas, not only physically but mentally! how you should approach the festive times to not only enjoy but embrace some time away from training and fuck dieting over Christmas. Merry Crimbo. 2022-12-2614 min

Fitness Education By Rob Mathews Coaching5 LESSONS FROM RUNNING 135KM IN 14 HOURS! #51IN THIS EPISODE ROB DIVES DEEP INTO MORE PERSONAL MINDSET LESSONS FROM RUNNING HIS MOVEMBER 24 HOUR RUN IN WHICH HE SHARES POWERFUL INSIGHTS AND ACTIONABLE STEPS THAT YOU CAN UTILISE AND TAKE INTO YOUR OWN LIFE TO NOT ONLY USE BUT ENHANCE YOUR PERFORMANCE, MINDSET AND LIFESTYLE. 2022-12-1921 min

Fitness Education By Rob Mathews CoachingWHY YOU NEED PAIN TO UNDERSTAND YOUR WHY #50In this episode rob dives deep in why you need to know your why, you need to understand your pain point and how by knowing them you will only reach greater success, action and change within your transformation due to having more reason to push yourself out of bed rather than the usual " I just want to lose weight and tone up"2022-12-1207 min

Fitness Education By Rob Mathews CoachingThat 24 hour Movember run #49The aftermath, The Debrief, whatever you want to call it. Today rob and Robbie sit down to tell all about that 24 hour Movember run. 2022-12-081h 00

Fitness Education By Rob Mathews CoachingThe 24 hour run #48At 10am Saturday the 26th of Movember, me and the first ever guest of the podcast Robbie will be completing a 24 hour run in aid of raising awareness of Movember, the leading charity of men's mental health. In this episode we dive deep on what made us do this run, what we hope to achieve and how we are actually feeling. If you wish to donate to Mo-Space use the link on my instagram bio to donate now! 2022-11-2645 min

Fitness Education By Rob Mathews Coaching10 things I wish I knew when I was younger - Mental Health edition PT.2 #47In this episode Rob dives deep on something he has never seen done before, we've all heard the gym lads and PT's shout about how they wish they knew never to snort pre-workout or that they didn't have to eat chicken and rice all the time however I've never even seen a TikTok let alone podcast on what they wish they knew about mental health so guess what that's exactly todays episode!2022-11-2123 min

Fitness Education By Rob Mathews Coaching10 things I wish I knew when I was younger - Mental Health edition #46In this episode Rob dives deep on something he has never seen done before, we've all heard the gym lads and PT's shout about how they wish they knew never to snort pre-workout or that they didn't have to eat chicken and rice all the time however I've never even seen a TikTok let alone podcast on what they wish they knew about mental health so guess what that's exactly todays episode! 2022-11-1416 min

Fitness Education By Rob Mathews Coaching3 Lessons I'm taking into this week #45In a more personal episode this week, rob dives deep into the lessons he is taking onboard this week in order to keep progressing, keep moving forward and keep being the person he wants to be. All while, he delivers some food for thought to get you questioning what do you need to realise, what do you need to do to become the person you want to be? 2022-11-0708 min

Fitness Education By Rob Mathews CoachingWHY YOU NEED CHANGE #44In this episode rob expands on the cliche of The only constant is life is that it is ever changing with a passionate rant to help you realise you are simply staying comfortable and that your comfortability is the root of your issues. The cause of your lack of action, your lack of motivation and your lack of progression. Want to hear some hard truths while being given actionable steps to take to decide your next step, then give this episode a listen now! 2022-10-3108 min

Fitness Education By Rob Mathews CoachingWhat should I eat before I workout #43in this episode, rob follows on from how to finally perform in the morning (episode #40) and continues to give you the answers you are looking for with what should you eat before working out to maximise strength, health and performance! 2022-10-2409 min

Fitness Education By Rob Mathews CoachingFor when life feels like it's slipping out of reach... #42In this episode, Rob dives deep to how he has felt overwhelmed and been spreading himself too thin from university to training to relationships. Rob acknowledges how to catch these feelings earlier and what actionable steps he has implemented to ensure he can get back on track. Also Rob applies some research to highlight how we have a choice in how we respond by highlight there is two paths in which we can go down, the one who chooses to stay overwhelmed and let one bad day turn into a bad month and the other individual path who realigns...2022-10-1712 min

Fitness Education By Rob Mathews CoachingWorld Mental Health Day Truths #41Today is world mental health day and with that I have sat down to give you some reminders of not just the things you should do today but everyday. Aswell as calling out those who use today as a mimic to sell and lead vulnerable people into buying their products. 2022-10-1003 min

Fitness Education By Rob Mathews CoachingHOW TO FINALLY PERFORM IN THE MORNINGS #40IN THIS EPISODE ROB DIVES DEEP INTO HOW TO FINALLY FEEL ALIVE AND PERFORM TO THE BEST OF YOUR ABILITY IN THOSE 5-9AM SESSIONS, THE ONES WHERE YOU STEREOTYPICALLY SNOOZE THE ALARM, TURN UP TO THE GYM WITH JUST ENOUGH TIME TO GET YOUR SESSION DONE, GET TO WORK STARVING AND JUST THINK WHY DO I BOTHER? THIS PODCAST CAME THROUGH INSTAGRAM SUGGESTIONS SO MAKE SURE IF YOU DON'T ALREADY, YOU FOLLOW ME OVER THERE TO HAVE YOUR QUESTIONS ANSWERED. 2022-10-0311 min

Fitness Education By Rob Mathews CoachingHOW TO STOP LABELLING FOODS "GOOD" OR "BAD" #39In this episode rob dives deep onto his experience himself and with his clients on how to stop viewing foods in dichotomous terms such as good or bad and instead how to better your relationship with food by not only telling you its okay to eat your favourite foods but how to put more into your diet to focus on food fuelling your bodies physical, emotional, social and mental health. TW: ED's, relationship with foods mentioned. 2022-09-2608 min

Fitness Education By Rob Mathews Coaching4 PROTEIN HACKS WITHOUT BREAKING THE BANK #38The price of protein is becoming a joke and something with the cost of living crisis isn't ideal so in todays ep I've shared 4 quick and easy tips to help you reach your protein intake without having to chuck more money down the drain. Found it helpful, why not share it with a mate? share it to your story, it helps me out a lot and would really appreciate it! 2022-09-1905 min

Fitness Education By Rob Mathews Coaching5 WAYS TO NATURALLY BOOST YOUR TESTOSTERONE #37TikTok, instagram and YouTube has been blowing up recently with ways to boost your test from supplements to bullshit products so in this episode as always I give you the truth on how to actually boost your test naturally. 2022-09-1209 min

Fitness Education By Rob Mathews CoachingHOW TO BE A BETTER LISTENER #36IN THIS DAY AND AGE, LISTENING IS A SKILL WE ALL LIKE TO THINK WE ARE GREAT AT YET HOW MANY OF US TRULY LISTEN TO UNDERSTAND RATHER THAN LISTENING TO REPLY, IN THIS CHAT ID IVE DEEP INTO A WEEKEND AT THE MOVEMBER HQ AND THE TIPS THEY SHARED WITH US AS AMBASSADOR'S OF HOW TO BE A MORE EFFECTIVE LISTENER 2022-09-0518 min

Fitness Education By Rob Mathews CoachingHOW TO GET OUT OF A TRAINING SLUMP #35IN THIS EPISODE I DIVE DEEP INTO HOW TO REINFORCE THAT SPARK AND ENJOYMENT INTO YOUR TRAINING ONCE AGAIN!2022-08-2909 min

Fitness Education By Rob Mathews CoachingLife update - turning 22, mental health battles and so much more #34In this episode I have a honest and open personal chat with you. I provide you a chance to reflect, reassess and pat yourself on the back for what you have achieved recently. It's easy to keep looking forward but sometimes we need to take a step back. 2022-08-2218 min

Fitness Education By Rob Mathews CoachingCOLD SHOWERS... SHOULD YOU DO THEM, WHY ARE THEY USEFUL AND HOW TO DO THEM SAFELY! #33IN THIS EPISODE I DIVE DEEP INTO THE TALK OF THE TOWN IN THE FITNESS WORLD AT THE MOMENT FROM DAVE DOWN THE PUB TO THE ICEMAN HIMSELF, EVERYONE AND THEIR NAN IS HOPING IN COLD WATER PREACHING THE BENEFITS BUT WHATS THE TRUTH? IN THIS EPISODE I EXPLAIN ALL...2022-08-1508 min

Fitness Education By Rob Mathews CoachingTHE TRICK TO BEING MORE CONFIDENT #32IN THIS EPISODE I EXPLAIN THE TRUTH BEHIND BEING MORE CONFIDENT THAT MOST PEOPLE DON'T REALISE...2022-08-0809 min

Fitness Education By Rob Mathews CoachingHOW TO GO FROM UNMOTIVATED TO MOTIVATED IN ONE THOUGHT #31IN THIS EPISODE I PROVIDE ONE THOUGHT CHANGING PROCESS THAT WILL TURN YOU FROM UNMOTIVATED TO MOTIVATED INSTANTLY... DON'T BELIEVE ME, TRY IT ;) 2022-08-0106 min

Fitness Education By Rob Mathews Coaching5 BOOKS YOU NEED TO READ NOW #30IN THIS EPISODE WE DIVE DEEP INTO BOOK CLUB. ADD THEM TO YOUR AMAZON WISHLIST, ORDER THEM ONE BY ONE AND ENJOY THE RESULTS!2022-07-2506 min

Fitness Education By Rob Mathews CoachingOVERCOMING GUILT #29IN THIS EPISODE I DIVE DEEP INTO HOW TO OVERCOME GUILT FROM TAKEAWAYS TO NIGHTS OUT. ITS SOMETHING WE ALL EXPERIENCE YET NEVER REALLY DISCUSS, HERES TO CHANGING THE GAME AND PROVIDING YOU ACTIONABLE STEPS TO CONQUER GUILT.2022-07-1810 min

Fitness Education By Rob Mathews CoachingHOW TO STOP GOING OVER YOUR CALORIES LATE AT NIGHT... #28In this episode I provide a simple and actionable tip to help you stop going over your calories late at night aswell as providing some easy low calorie snack options!2022-07-1107 min

Fitness Education By Rob Mathews CoachingHOW TO GO TO A FESTIVAL AND STILL MAKE PROGRESS #27IN THIS EPISODE I DIVE DEEP INTO HOW TO GO TO A FESTIVAL AND STILL MAKE PROGESS. ACTIONABLE STEPS TO ENSURE YOU STILL ENJOY THE TUNES AND KEEP THE TWO STEPS GOING ALL NIGHT. 2022-07-0405 min

Fitness Education By Rob Mathews CoachingTHE TRUTH BEHIND CARBOHYDRATES... #26IN THIS EPISODE I DIVE DEEP INTO THE TRUTHS BEHIND CARBOHYDRATES, ARE THEY REALLY THAT BAD? SHOULD YOU HAVE THEM? DO THEY PROMOTE WEIGHT GAIN... AND THE RELATIONSHIP BETWEEN SLOW VS FAST RELEASING CARBOHYDRATES.2022-06-2713 min

Fitness Education By Rob Mathews CoachingIS OBESITY A CHOICE? THE FINAL POINT... #25In this episode I dive deep and end the discussion of is obesity a choice. Ive got nothing else to say but listen up, take some notes and learn. 2022-06-2019 min

Fitness Education By Rob Mathews CoachingHOW TO GO ON HOLIDAY AND STILL MAKE PROGRESS #24In this episode a caffeinated fast paced talking rob dives deep into how you can still make progress even on holiday with actionable steps from how to change your training to how often you train while on holiday aswell as what to do if you don't have assess to a gym while on holiday! 2022-06-1306 min

Fitness Education By Rob Mathews CoachingSHOULD YOU TAKE A BREAK FROM TRAINING? HOW TO DELOAD 101 #23In this weeks episode of the Pod a caffeinated rob dives deep with all things De-loads, if there useful, what they actually are and dieting reloads too. 2022-06-0610 min

Fitness Education By Rob Mathews CoachingONE YEAR ON...WHAT I LEARNT FROM MY FIRST EVER MARATHON #22In this episode I dive deep back into the running days, exactly one year on from my first ever marathon, I discuss why I did it, my time, The hardest part and the biggest lessons learnt!2022-05-3021 min

Fitness Education By Rob Mathews CoachingTHE IMPLICATIONS OF THE ORAL CONTRACEPTIVE PILL #21In this episode I dive deep into the implications of the oral contraceptive pill, how it affects your training whether it is positively or negatively. Should you hop on it, stay on it or get off it... in this podcast you will find all that out! Grab a notepad, grab a pen and get ready to understand all things THE PILL.2022-05-2313 min

Fitness Education By Rob Mathews CoachingTHE THINGS I WISH I KNEW WHEN I STARTED LIFTING PT.3 #20In this episode I dive deep into the things I wish I knew when I was younger and first stepping foot into the gym, I talk around the staples in which I've built my business and coaching service by to the massive mistakes I made in the beginning.2022-05-1609 min

Fitness Education By Rob Mathews CoachingTHE THINGS I WISH I KNEW BEFORE I STARTED LIFTING PT 2. #19In this episode I dive deep into the things I wish I knew when I was younger and first stepping foot into the gym, I talk around the staples in which I've built my business and coaching service by to the massive mistakes I made in the beginning.2022-05-0910 min

Fitness Education By Rob Mathews CoachingTHE THINGS I WISH I KNEW BEFORE I STARTED LIFTING #18In this episode I dive deep into the things I wish I knew when I was younger and first stepping foot into the gym, I talk around the staples in which I've built my business and coaching service by to the massive mistakes I made in the beginning. 2022-05-0210 min

Fitness Education By Rob Mathews CoachingHOW TO MANAGE YOUR TIME AND PLAN YOUR WEEK TO BECOME ORGANISED, EFFICIENT & THE BEST VERSION OF YOU! #17IN THIS WEEKS EPISODE I DIVE DEEP INTO ALL THINGS ORGANISATION, USING PARKINSON'S LAW TO PLAN BACKWARDS ENSURING YOU GET WHAT YOU NEED TO GET DONE AND MORE. 2022-04-2506 min

Fitness Education By Rob Mathews CoachingWHAT YOU DON'T WANT TO HEAR BUT WHAT YOU NEED TO LISTEN TOO.... #16This Podcast episode Is the episode you never realised you needed to hear... its not a motivational speech but a chance for you to flick the switch, assess how you are getting on but also where you are headed. it gives you the lightbulb moment to realise if you keep carrying on the way you are things wont get better in a week, month or years time they will only get worse. This episode reminds you that the best time to start was yesterday but the second best time is now. 2022-04-1823 min

Fitness Education By Rob Mathews CoachingHOW SELF TALK CAN CHANGE YOUR LIFE! #15in this episode I dive deep into the sub component of self talk and how it can impacted your performance and outlook not only inside the gym but outside it too!2022-04-1118 min

Fitness Education By Rob Mathews Coaching5 WAYS TO IMPROVE YOUR LIFE AND FEEL INCREDIBLE #14In this episode I dive deep onto 5 habits that I have instilled into my life in order To keep myself feeling positive, happy and content in life! There isn't a secret pill or story that I am sharing with you but reminders over the thing we tend to forget or under prioritise. 2022-04-0416 min

Fly Fishing Consultant PodcastCraig Mathews | Long Stories Short Of A Lifetime In MontanaCraig Mathews moved out west in the late 70s. Whether you know it or not he has been a major influence in the flies you fish and the gear you wear on the water. He owned Blue Ribbon Flies, has written several books, and is an Umpqua feather Merchant's signature tier. When he isn't fishing Craig is saving Montana's land and the organisms that live there. Rob wanted to learn about how Montana has changed in the past few decades. Craig has a lot of stories and he'll tell them to us in brevity. We’re going to talk ho...2022-03-311h 20

Fitness Education By Rob Mathews CoachingWHY 1200 CALORIE DIETS CAN BE NECESSARY: THE EFFECTS OF PCOS #13In this episode I carry on the deep dive into why women should diet differently than men and the prevalence of PCOS In women and the adverse effects it has on the way women not only burn calories but how they feel. As well as attacking the stereotypical societal norm of how and why women should go to the gym to change the viewpoint of actually encouraging females to be strong not skinny! 2022-03-2812 min

Fitness Education By Rob Mathews CoachingWHY FEMALES NEED TO DIET DIFFERENTLY TO MEN #12yep, you read that title right. grab a notepad and pen, get your notes app open, You're going to need it!2022-03-2115 min

Fitness Education By Rob Mathews CoachingTHE WHY BEHIND THE BRAND #11In this episode I get personal, I not only dive deep into my own fitness journey but the brands too. covering everything from the why to the philosophy behind the brand. if you want to get to know me and more about why I do what I do, this ones for you.2022-03-1408 min

Christian Boy PodcastWisdom Wednesday with Rob FlemingRob is a husband, father, and podcaster who focuses on speaking about wisedom and finding your purpose. Be sure to check out his podcast The 3-D Life podcast to hear more of what he has to say.2022-03-0925 min

Fitness Education By Rob Mathews CoachingHOW TO CHOOSE YOUR SNACKS WISELY TO AVOID BINGING #10In this episode I dive deep onto the topic of all things snacks. from what, when, price, why all considerations are covered as to highlight the importance of nailing your snacking choice to avoid binge eating and over indulging beyond your calorie goal! 2022-03-0709 min

Fitness Education By Rob Mathews CoachingTHE PEAK IS NOT THE PINNACLE #9In this episode I dive deep onto the ideology of the peak is not the pinnacle. I focus on how we can get fixated on our goal and expose symptoms of "post olympic- blues" instead of learning to enjoy and love the process. 2022-02-2805 min

Fitness Education By Rob Mathews CoachingSEX DRIVE AND DIETING #8Yes you read that correctly, in this episode I am diving deep into the myths of sex drive and dieting. From the effects of being in a too aggressive calorie deficit to getting your period back. Listen to some step by step tips on how to ensure you can love life and your partner while still reaching your goals! 2022-02-2204 min

Fitness Education By Rob Mathews CoachingWHY YOU NEED TO TRACK CALORIES #7In this episode I dive deep into the controversial topic of counting calories. Social media these days is of mixed opinions with extremists for both sides, in this pod I explain in Lehman's term how counting calories is essential to your fitness journey with the comparison of petrol in your car!2022-02-1403 min

Fitness Education By Rob Mathews CoachingMOTIVATION VS DISCIPLINE #6In this episode I dive deep into the topic motivation vs discipline.If you think motivation is the main driving factor in a successful fitness journey, then you need to keep listening as we break down the differences between the two. We dive deep into the philosophy of getting 1% better everyday and how to ensure you smash your goal. 2022-02-0705 min

Fitness Education By Rob Mathews CoachingUNPACKING PROGRESSIVE OVERLOAD - WHAT IT IS, HOW ITS IMPLEMENTED AND WHAT DOES IT DO #5In this episode I dive deep into the backbone of all great programmes, progressive overload. what it is, how its implemented and what it does for us on our fitness journeys! 2022-01-3105 min

Fitness Education By Rob Mathews CoachingTHE IMPORTANCE OF REPEATING EXERCISES / SESSIONS #4In this episode I dive deep into the importance of repeating exercises and sessions. From an explanation of the methodology behind why my programmes are focused around repeating the sessions in phases and the reason behind why this gives better opportunity for muscle growth and strength gain.2022-01-2405 min

Fitness Education By Rob Mathews CoachingMANAGING YOUR FITNESS JOURNEY EXPECTATIONS #3If you goals feel so out of reach sometimes and you feel like throwing in the towel because your hard work seems to be going no where, keep listening. This ones for you. Here's a step by step guide to show you how to enjoy the process and commit to the journey!2022-01-1708 min

Real Estate UndergroundExploring AirBnB Rentals, with Rob MakasSend us a textWelcome To The Real Estate Underground Show #5! Think realtors don't understand how investing works...think again. Rob Makas is a realtor, a flipper, a buy and hold investor, and, now, a vacation rental SuperHost! Rob has been in the Real Estate Industry for over 10 years. Along with his wife and business partner, Rebecca, they run Flip It Good. Flip It Real Good. They are also one of the top realtor teams working for the Miale Team, a Keller Williams powerhouse, right here in Connecticut. In 2021, the Miale Te...2022-01-1129 min

Fitness Education By Rob Mathews CoachingIS STRESS AFFECTING YOUR PROGRESS? #2In this episode I deep dive into the topic of stress and the effect it has on your progress as-well as providing some time efficient and easy actionable steps that you can implement into your daily routine to ensure you can handle stress more effiectively 2022-01-1104 min

Fitness Education By Rob Mathews CoachingTHE 3 STEP PROCESS TO GUARANTEE FAT LOSS #1A simple 3 step process broken down into Lehmann's terms simplifying the 3 main things to track in order to guarantee long term fat loss. No BS, no Marketing tricks just the truth. 2021-12-2906 min

Service Without Excuses With Rob M LyonWhat are the Key Strategies To Growing Your Plumbing Company Right Now!! With Ryan Matthews of My Guy PlumbingThere were very specific reasons that people are successful in this world, none more important in a mindset along with a great strategy. We have to make sure our companies have a culture of growth as well as teamwork. My guest today Ryan Mathews of my guy Plumbing here in New Jersey is a true definition of this, he made sure his company culture was the most important thing therefore his customers will be treated with the utmost respect. His company is growing at lightning speed much due to the determination of both himself as well as his wife J...2021-09-2228 min

AM Live on SAfmMathews family requires full disclosure so they can begin to find closureThe family of Leigh Matthews, who was killed in July 2004 held a press conference in Johannesburg earlier today after allegations that her killer; Donovan Moodley may be eligible for parole consideration. The family says it was called by Correctional Services for mediation ahead of a parole hearing with a possibility of an early release for Donovan Moodley. The Department of Correctional Services says there will be no parole hearing today to determine if Leigh Matthews' murderer can be released. We spoke to Leigh Mathews' father Rob Mathews…2021-06-2209 min $Fightin\' Words$ Fightin' WordsEP14 - UFC 253, Adesanya vs Costa!, Costas Cup tho? Charlo Twins, Derevyanchenko, Rosario + MORE + NEWSWEEKEND SWEEP UP TIME MY BABIESWe go over!BOXINGCharlo vs RosarioCharlo vs DerevyanchenkoTaylor vs KhongsongCasimero vs MichaBredis vs DorticosYoka vs DuhpuahusMMAStylebender vs CostaReyes vs BlackowiczSanchez vs MathewsDawau vs TukhugovPLUS NEWSTHIS EPISODE OF THE PODCAST IS BROUGHT TO YOU BY XBRAIN.CO.UK ENTER PROMO CODE "COFFEECOMBAT" TO SAVE 30% OFF YOUR ORDERENJOYSupport the show 2020-09-291h 16

Champ and The TrampChamp and The Tramp Episode #35 Crazy Internet Social Media Sensation Robert FrankEpisode 35 the boys sit down with internet sensation Robert Frank and discuss his background, where he comes from, and what the future holds for the character he has built. Rob is constantly evolving his character and outside of the oiled up, gravely voiced juice monkey who sits in his car screaming at the camera is a real person who has genuine concerns about the world we are living in today. Robs never been scared of controversy or speaking his mind. Tune into this one guys to get a unique perspective from @Robertfrank615 himself Learn more about your ad choices. Visit...2020-07-151h 33

Enterprise NOW! (backup)Ep 151: Entrepreneurship the Disney Way with Rob MathewsDr. Rob Mathews is the Director and Operations Manager of the Institute for Entrepreneurship and Free Enterprise at Ball State University. He is also an Instructor of Management in the Department of Management and Entrepreneurship Center in the Miller College of Business. He currently teaches the introductory entrepreneurship course, “The Entrepreneurial Experience”. Mathews has also led courses in market research, the business plan, entrepreneurial design, entrepreneurial decision- making, entrepreneurial consulting, management ethics, marketing for new ventures, and entrepreneurial finance.Golden nuggets:Entrepreneurship is team basedFocus on the positivesKeys to succ...2019-12-2719 min

Journey To MasteryEp 151: Entrepreneurship the Disney Way with Rob MathewsDr. Rob Mathews is the Director and Operations Manager of the Institute for Entrepreneurship and Free Enterprise at Ball State University. He is also an Instructor of Management in the Department of Management and Entrepreneurship Center in the Miller College of Business. He currently teaches the introductory entrepreneurship course, “The Entrepreneurial Experience”. Mathews has also led courses in market research, the business plan, entrepreneurial design, entrepreneurial decision- making, entrepreneurial consulting, management ethics, marketing for new ventures, and entrepreneurial finance.Golden nuggets:Entrepreneurship is team basedFocus on the positivesKeys to succ...2019-12-2619 min

Rise Up For YouEpisode #256 with Rob Mathews- How Disney’s Mission Drives Its Continuing SuccessABOUT: Dr. Rob Mathews (rob@elprofile.com) is the Director and Operations Manager of the Institute for Entrepreneurship and Free Enterprise at Ball State University. He is also an Instructor of Management in the Department of Management and Entrepreneurship Center in the Miller College of Business. He currently teaches the introductory entrepreneurship course, “The Entrepreneurial Experience”. Mathews has also led courses in market research, the business plan, entrepreneurial design, entrepreneurial decision- making, entrepreneurial consulting, management ethics, marketing for new ventures, and entrepreneurial finance. In his role in the Institute for Entrepreneurship and Free Enterprise, Mathews maintains the Institute’s budget and le...2019-09-1619 min

Modern Leadership with Jake Carlson123 – The How and Why of The Disney Way with Rob MathewsRob Mathews is the Director of the Institute for Entrepreneurship and Free Enterprise at Ball State University, and co-author of: Entrepreneurship the Disney Way.... The post 123 – The How and Why of The Disney Way with Rob Mathews appeared first on Jake A Carlson MBA/JD.2019-06-0638 min

The Entrepreneur Way1212: The Lens of Strategy and Strategic Thinking with Rob Mathews Co-Founder and Partner of Institute for Entrepreneurship and Free EnterpriseRob Mathews is the Director of the Institute for Entrepreneurship and Free Enterprise at Ball State University, USA. and co-author of the book: Entrepreneurship the Disney Way. “number one know who you are, know what you’re good at and like to do, know what you are passionate about, follow what you are passionate about and do it using your talents and your skills, and do it in a way that you enjoy it. And fill your blind spots around you with people who can do things that you can’t do, you can’t do very well, th...2019-05-2800 min

UCDscholarcastScholarcast 60: On Development, Waste and GhostsMovements in ecocriticism that call for links to be made with postcolonialism challenge us, here in Ireland and outside of it, to do work that has not come naturally. As critics like Rob Nixon have pointed out, ecocriticism and postcolonialism were, in fact, often at odds with each other as the fields arose, operating at a disconnect.2016-01-2737 min