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Rob Stanish

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Deeper Cuts
Deeper CutsHoliday Special 2021 Ho! Ho! Ho! Our annual holiday special has returned and so has our traditional gift exchange! Join Shannon, Graeme and Rob as they exchange albums with each other (this year as a duo-- double the potential catastrophization!) and find out if their gift is a stocking hung by the chimney with care, or a Grinch-robbed home instead. Throughout, the Deeper Cuts trio will be answering listener questions about holiday music and about the show! It's the one holiday party you can be guaranteed a good time. Stay warm, metaphorically speaking, from the glow of our Spotify Playlist...
2021-12-201h 11Walk You Through It
Walk You Through ItEp033 The Most Valuable InvestmentWelcome to the Walk You Through It podcast where I, Rob Stanish, walk you through overcoming the challenges that arise while transforming your side hustle into your main gig. Investing means putting money, energy, and/or time into something for future benefits and advantages. In this episode I share with you the best investment I've ever made. New episodes of the show are released every Monday at 6 am EST. Blog: www.coachstanish.com/blog Facebook page: www.facebook.com/coachstanish Thanks for listening!
2021-11-2204 minWalk You Through It
Walk You Through ItEp032 Changes and Getting Behind The WheelWelcome to the Walk You Through It podcast where I, Rob Stanish, walk you through overcoming the challenges that arise while transforming your side hustle into your main gig. Changes are coming to the show and the coaching business. Episodes will now be released solely on Mondays 6 am EST. The end of this season will end December 27th. The second half of the show I share with you a valuable lesson I've learn as a supervisor at UPS and I walk you through getting behind the wheel! New episodes of the show are released Monday mornings at 6 am EST. Blog...
2021-11-1506 minWalk You Through It
Walk You Through ItEp031 The Power of FocusWelcome to the Walk You Through It Podcast where I, Rob Stanish, walk you through overcoming the challenges that arise while transforming your side hustle into your main gig. In this show, we focus on focus and I walk you through directing your focus on what truly matters to you. This show was based off yesterday's blog post! READ IT NOW! :) New episodes of the show are released every Monday and Friday morning at 6 am EST. Blog posts are dropped every Sunday at 5:55am EST. The blog can be found at https://www.coachstanish.com...
2021-11-0805 minWalk You Through It
Walk You Through ItEp030 Check yourself before you wreck yourself.Welcome to the Walk You Through It Podcast where I, Rob Stanish, walk you through overcoming the challenges that arise while transforming your side hustle into your main gig. It's the time of the year where we should take a moment to evaluate our life. Evaluating our life means being honest with ourselves. I like to look at how this year has gone, how I'm doing currently, and how I want things to go moving forward. Evaluating your life now will make it a lot easier to set goals for the coming year before that new year...
2021-11-0506 minWalk You Through It
Walk You Through ItEp029 Dealing With GriefWelcome to the Walk You Through It Podcast where I, Rob Stanish, walk you through overcoming the challenges that arise while transforming your side hustle into your main gig. Dealing with grief isn't easy. In this episode, we walk through what grief actually is, the stages of grief, and the loss of a great man Robert James Tyson who will live on through my words, myself, and my children. New episodes of the show are released every Monday and Friday morning at 6 am EST. Blog posts are dropped every Sunday at 5:55am EST. The blog...
2021-11-0106 minWalk You Through It
Walk You Through ItEp028 Excuses, Honesty, Growth Mindset, and ValuesWelcome to the Walk You Through It Podcast where I, Rob Stanish, walk you through overcoming the challenges that arise while transforming your side hustle into your main gig. Seek out criticism, seek your flaws, and seek out your weaknesses. Why? So you can work on them and improve yourself. Success isn't about achievement. Success is about growth. A growth mindset leads to success. If you can be honest with yourself and separate excuses from reasons, you can actually change, develop, and grow.  New episodes of the show are released every Monday and Friday morning a...
2021-10-2906 minWalk You Through It
Walk You Through ItEp027 Time well spentWelcome to the Walk You Through It podcast where I, Rob Stanish, walk you through overcoming the challenges that arise while transforming your side hustle into your main gig. Time is only as valuable as how you choose to spend that time. New episodes of the show are released Monday and Friday mornings at 6 am EST. Blog: www.coachstanish.com/blog Facebook page: www.facebook.com/coachstanish Thanks for listening!
2021-10-2604 minWalk You Through It
Walk You Through ItEp026 Behind the scenes: Podcast, Blog, UPS, and Marriage!Welcome to the Walk You Through It Podcast where I, Rob Stanish, walk you through overcoming the challenges that arise while transforming your side hustle into your main gig. Changes are coming to the show and in this short episode I update you with what's going on with the podcast, blog, and my personal life. UPS is hiring by the way. If you're looking for a job, message me and I'll try to help you out!  New episodes of the show are released every Monday and Friday morning at 6 am EST. Blog posts are dropped e...
2021-10-2205 minWalk You Through It
Walk You Through ItEp025 New day, new youWelcome to the Walk You Through It podcast where I, Rob Stanish, walk you through overcoming the challenges that arise while transforming your side hustle into your main gig. Each day is an opportunity to do things in a totally different way then the day before. Read the blog post at https://www.coachstanish.com/post/new-day-new-you New episodes of the show are released Monday and Friday mornings at 6 am EST. Blog: www.coachstanish.com/blog Facebook page: www.facebook.com/coachstanish Thanks for listening!
2021-10-1906 minWalk You Through It
Walk You Through ItEp024 SuccessWelcome to the Walk You Through It Podcast where I, Rob Stanish, walk you through overcoming the challenges that arise while transforming your side hustle into your main gig. Last week we talked about failure. This week the topic is success. Success is different to each of us because we all have different interests, desires, and aims. Success isn't only about accomplishing a goal... it's about progress. You will face challenges in life and it's better to struggle towards something meaningful. What does success look like for you? New episodes of the show are released...
2021-10-1505 minWalk You Through It
Walk You Through ItEp023 The Ultimate FailureWelcome to the Walk You Through It Podcast where I, Rob Stanish, walk you through overcoming the challenges that arise while transforming your side hustle into your main gig. There's levels to failure. In this episode, we talk about failure: the definition of failure, the separation of failure and self, and the ultimate failure. We answer questions like "Are you a failure?" and "Is your fear of failure stopping you from getting what you want?" Be sure to check out the blog post on failure. New episodes of the show are released every Monday and...
2021-10-1106 minWalk You Through It
Walk You Through ItEp022 The Foundational Mindset ProgramWelcome to the Walk You Through It Podcast where I, Rob Stanish, walk you through overcoming the challenges that arise while transforming your side hustle into your main gig. New to personal development? Unsure of where to start? Perfect, during this episode I talk about my Foundational Mindset Program and how it works. The Foundational Mindset Program is one on one coaching for 12 weeks. During those 12 sessions we dive into topics such as Journaling, Identity, The Power Of Belief, How To Create A Powerful Why, How Fear Is Actually Our Friend, The Difference Between Abundance vs Scarcity...
2021-10-0806 minWalk You Through It
Walk You Through ItEp021 Creating Your Empowering IdentityWelcome to the Walk You Through It podcast where I, Rob Stanish, walk you through overcoming the challenges that arise while transforming your side hustle into your main gig. This is part 2 of the two-part episode on identity. If you'd like to read about this topic be sure to visit the blog https://www.coachstanish.com/post/creating-an-empowering-identity New episodes of the show are released Monday and Friday mornings at 6 am EST. Blog: www.coachstanish.com/blog Facebook page: www.facebook.com/coachstanish Thanks for listening!
2021-10-0406 minWalk You Through It
Walk You Through ItEp020 Celebrating the small successes.Welcome to the Walk You Through It Podcast where I, Rob Stanish, walk you through overcoming the challenges that arise while transforming your side hustle into your main gig. Never satisfied? That's wrong. You are NOT going to lose your drive if you are satisfied in this moment. If anything, you are going to put yourself in the right mental and emotional state to propel yourself forward by enjoying where you're at and how much you've already achieved. This episode is episode 20 and that's a cause for celebration. I want to thank Dom Faussette for sparking the...
2021-10-0105 minWalk You Through It
Walk You Through ItEp019 The Power of IdentityWelcome to the Walk You Through It Podcast where I, Rob Stanish, walk you through overcoming the challenges that arise while transforming your side hustle into your main gig. Part one of a two-part episode on identity. Our identity shapes all of our decisions and actions. Identity is a belief that we can change. There’s two main categories of identity: Empowering and Disempowering. Which do you have? This episode aligns with episode one of the two-part blog post on my website. LINK: https://www.coachstanish.com/post/the-power-of-identity New episodes of the sh...
2021-09-2706 minWalk You Through It
Walk You Through ItEp018 What to do when your f****** miserable!Welcome to the Walk You Through It Podcast where I, Rob Stanish, walk you through overcoming the challenges that arise while transforming your side hustle into your main gig. In today's episode, I dive deeper into the idea that you are not enough. Last episode, I was uneasy about something I said during the show and in the blog. Today, I work through the conflict I was having which led to some valuable insight about what to do when you are miserable and your life sucks.  New episodes of the show are released every Monday a...
2021-09-2406 minWalk You Through It
Walk You Through ItEp017 You are NOT enoughWelcome to the Walk You Through It podcast where I, Rob Stanish, walk you through overcoming the challenges that arise while transforming your side hustle into your main gig. There's two competing ideas: One is that you are enough and the otheris that you are not enough. Which is true? It depends on what you mean when you're saying "I am enough." New episodes of the show are released Monday and Friday mornings at 6 am EST. Blog: www.coachstanish.com/blog Facebook page: www.facebook.com/coachstanish Thanks for listening!
2021-09-2005 minWalk You Through It
Walk You Through ItEp016 Don't be your negative thoughts!Welcome to the Walk You Through It podcast where I, Rob Stanish, walk you through overcoming the challenges that arise while transforming your side hustle into your main gig. In this episode, I talk about becoming more aware of what your thinking and rewiring your brain to think in a manner that's more advantageous to your future. New episodes of the show are released Monday and Friday mornings at 6 am EST. Blog: www.coachstanish.com/blog Facebook page: www.facebook.com/coachstanish Thanks for listening!
2021-09-1705 minWalk You Through It
Walk You Through ItEp015 Are you using your mind or is your mind using you?Welcome to the Walk You Through It Podcast where I, Rob Stanish, walk you through overcoming the challenges that arise while transforming your side hustle into your main gig. In this episode of the show, I talk about the decision to make the blog and the Monday podcast episode aligned. Friday's episode's are going to be a more freestyle episode leaving room for interviews and Q&A's. I also discuss the book I'm currently reading 'Always ask... What if?' by a fellow coach Kelly Savage. I talk about her first chapter in her book and how...
2021-09-1305 minWalk You Through It
Walk You Through ItEp014 Upcoming changes and the dark sideWelcome to the Walk You Through It podcast where I, Rob Stanish, walk you through overcoming the challenges that arise while transforming your side hustle into your main gig. In episode 14 of the show we talk about the upcoming changes to the show and about using the dark side when things get challenging and you feel like giving up. For now, new episodes of the show are released Monday and Friday mornings at 6 am EST. Blog: www.coachstanish.com/blog Facebook page: www.facebook.com/coachstanish Thanks for listening!
2021-09-1005 minWalk You Through It
Walk You Through ItEp013 What I did, what I'm doing, and what I'm going to do moving forward.Welcome to the Walk You Through It podcast where I, Rob Stanish, walk you through overcoming the challenges that arise while transforming your side hustle into your main gig. In this episode I show you my formula for figuring out what to do next if what your currently doing isn't working. New episodes of the show are released Monday and Friday mornings at 6 am EST. Blog: www.coachstanish.com/blog Facebook page: www.facebook.com/coachstanish Thanks for listening!
2021-09-0305 minWalk You Through It
Walk You Through ItEp012 Are your decisions aligned with your vision?Welcome to the Walk You Through It podcast where I, Rob Stanish, walk you through overcoming the challenges that arise while transforming your side hustle into your main gig. In this episode of the show I talk about why making my decision to become a supervisor at UPS came more easily to me as a result of having a well defined vision. I talk to you about aligning your thoughts, desires, words, and actions. New episodes of the show are released Monday and Friday mornings at 6 am EST. Blog: www.coachstanish.com/blog Facebook page: www.facebook.com/coachstanish Thanks...
2021-08-2806 minWalk You Through It
Walk You Through ItEp011 Cathi and Rob talk about balance while on vacation in FloridaWelcome to the Walk You Through It podcast where I, Rob Stanish, walk you through overcoming the challenges that arise while transforming your side hustle into your main gig. In this episode I have my first guest on the show EVER... my fiancée, the lovely, Catherine Reyes. We talk about balance, we talk about our trip to Florida, about how making time for just us allows us to be better parents for our children, and about our plans for balance in the future. Remember, these episodes drop Mondays and Fridays at 6 am EST and new blog posts are dropped S...
2021-08-2308 minWalk You Through It
Walk You Through ItEp010 Behind The Scenes Of The Show, Identity, and ConfidenceWelcome to the Walk You Through It Podcast where I, Rob Stanish, walk you through overcoming the challenges that arise while transforming your side hustle into your main gig. This is episode 10 of the show and it's a bit random. I talk to you about what's going on behind the scenes of the podcast such as the new skill I'm learning and a promotion. I also talk about the trip I'm about to take and I touch on identity and confidence in this episode as well. New episodes of the show are released every Monday...
2021-08-2006 minWalk You Through It
Walk You Through ItEp009 Create Your Vision For Your BusinessWelcome to the Walk You Through It Podcast where I, Rob Stanish, walk you through overcoming the challenges that arise while transforming your side hustle into your main gig. Having a vision for your business is like having a destination on a map when your taking a road trip. It's necessary for getting to where you want to go. Creating a vision is about defining where your going with your side hustle. In this episode of the show, I walk you through creating that vision for your business. New episodes of the show are released...
2021-08-1607 minWalk You Through It
Walk You Through ItEp008 Allow yourself to dream. You've gotta have a vision for your business.Welcome to the Walk You Through It podcast where I, Rob Stanish, walk you through overcoming the challenges that arise while transforming your side hustle into your main gig. In this episode, I talk about how important it is to allow yourself to dream. A vision is necessary for you to take your side hustle to the next level. I don't get super specific about creating a vision but allowing yourself dream is the starting point. New episodes of the show are released Monday and Friday mornings at 6 am EST. Blog: www.coachstanish.com/blog Facebook page: www.facebook.com...
2021-08-1306 minWalk You Through It
Walk You Through ItEp007 The Steps That Follow and JournalingWelcome to the Walk You Through It podcast where I, Rob Stanish, walk you through overcoming the challenges that arise while transforming your side hustle into your main gig. Today's episode of the show is a follow up to the last episode. Once you begin to take action, problems arise. Those very problems are actually just the steps to follow that first step you've taken. It may be time to adjust if you see something isn't working properly. Now is the time you pause and think about where you're at and where to go from here. Grab your journal...
2021-08-0907 minWalk You Through It
Walk You Through ItEp001 The first long ass episodeWelcome to the Walk You Through It podcast where I, Rob Stanish, walk you through overcoming the challenges that arise while transforming your side hustle into your main gig! So I've been recording an episode a day for the past month or so and I want familiar with the software that I'm recording on and instead of having 35 separate episodes I now have one 2-hour long episode about everything I've been struggling with these past 2 months. I'm going to post it anyways and move forward. Go check out the Walk You Through It blog at www.coachstanish.com
2021-08-072h 00Walk You Through It
Walk You Through ItEp006 False Growth Mindset and Taking The Next StepWelcome to the Walk You Through It podcast where I, Rob Stanish, walk you through overcoming the challenges that arise while transforming your side hustle into your main gig. In this episode of the show I talk about the mindset I had when starting my coaching business in 2019. I had a false growth mindset. Yes, I knew my skills and talents weren't fixed traits but I wasn't putting in the work to actually develop those skills and build my business. I talk to you more deeply about this and I walk you through taking the next step in your...
2021-08-0609 minWalk You Through It
Walk You Through ItEp005 "But I don't have time" Time vs PriorityWelcome to the Walk You Through It Podcast where I, Rob Stanish, walk you through overcoming the challenges that arise while transforming your side hustle into your main gig. In this episode I walk you through overcoming the excuse of not having enough time to do the thing you desire. I'll show you how to make time for the things that really matter by getting you to stop lying to yourself, looking at what your actually prioritizing, and deciding, acting, and commiting to the thing you desire.  "Time is our most valuable resource - we d...
2021-08-0211 minWalk You Through It
Walk You Through ItEp004 Solutions, not problemsWelcome to the Walk You Through It Podcast where I, Rob Stanish, walk you through overcoming the challenges that arise while transforming your side hustle into your main gig. This is episode 4 and here I'll walk you through breaking down a problem, shifting gears, and creating solutions. www.coachstanish.com Go there and check out the blog! Find me on Facebook: www.facebook.com/coachstanish
2021-07-3013 minWalk You Through It
Walk You Through ItEp003 Necessity, Urgency, and Moving ForwardWelcome to the Walk You Through It Podcast where I, Rob Stanish, walk you through overcoming the challenges that arise while transforming your side hustle into your main gig. Today's episode covers how to handle things not going to plan and how you move forward even with the pressure of necessity and feelings of urgency. www.coachstanish.com
2021-07-2603 minWalk You Through It
Walk You Through ItWalk You Through It (Trailer)
2021-07-2400 minWalk You Through It
Walk You Through ItEp002 Moving ForwardWelcome to the Walk You Through It Podcast where I, Rob Stanish, walk you through overcoming the challenges that arise while transforming your side hustle into your main gig. This is episode 2 and today I'm talking about moving forward after a "failure." There will be times where you perceive something as a failure but it's just an opportunity to learn, grow, and adjust. This is one of those times. I realized that I'm not familiar with the Anchor app that I'm using to record these podcasts and I'm taking this time to learn more about it before I make any...
2021-07-2405 minDoctor Who: Radio Free Skaro
Doctor Who: Radio Free SkaroRadio Free Skaro #741 - Sippy Cups on the MoonThis week, Deb Stanish of Verity! joins us to banter about news of a transmediatastic multiplatformeriffic project called “Time Lord: Victorious” which will span novels, comics, audio and escape rooms (somehow) and may be just the thing to fill the void left by No Doctor Who for the next little while! And if that’s not enough, how about some “The Power of the Daleks” Blu-ray news, a “Dalek” (by Rob Shearman) prequel, and another Dalek prequel (sort of) in the form of parts three and four of our commentary for “Frontier in Space” with friend of the show Kyle Anderson!...
2020-05-0300 minReality Bomb - a Doctor Who podcast
Reality Bomb - a Doctor Who podcastReality Bomb Episode 054 - Live at Gallifrey OneOn the fifty-fourth edition of Reality Bomb we have a special live episode recorded at the Gallifrey One convention in Los Angeles with Graeme Burk and Joy Piedmont. We start off by looking to the future of Doctor Who with Sage Young, Tai Gooden and Simon Fraser. In celebrating 30 years of Perivale's finest citizen, we have a quiz about all things Ace with Paul Cornell, Felicity Kuzinitz, Rob Shearman and Rachel Donner. Controversy comes to the Gallery of the Underrated (live in the room!) when the Verity! podcast's Erika Ensign offers The Ribos Operation for consideration. We have a l...
2018-02-261h 31