Shows
Contemplation And DisabilitySeason 8 Ep 99 MotivationIn this episode I ask what is God’s word for you for the coming year?2022-11-2905 minContemplation And DisabilitySeason 8 Ep 98 Contemplative PrayerIn this episode I guide you through a 15 minute contemplative prayer exercise.2022-11-2617 minContemplation And DisabilitySeason 8 Ep 97 Who Are You Chasing?In this episode I ask who are you chasing? Our soul longs and pants after a few things. For me it’s been relationships. What if we examen them and truly chase after Jesus who is the answer.2022-11-2321 minContemplation And DisabilitySeason 8 Ep 96 Motivation MondayIn this episode I talk about Colossians 3:2. Despite it being Monday we can look to Jesus. We can have our kings set on him.2022-11-2105 minContemplation And DisabilitySeason 8 Ep 95 Contemplative PrayerIn this episode I guide you through a prayer session. Relax and give it all to Jesus.2022-11-1816 minContemplation And DisabilitySeason 8 Ep 94 DoubtIn this episode I talk about biblical characters that experienced doubt. There is no easy way to get past doubt. Wrestle with God about your doubts and don’t give up!2022-11-1622 minContemplation And DisabilitySeason 8 Ep 93 Motivation MondayIn this episode I talk about Proverbs 23:7. Who do you think you are?2022-11-1405 minContemplation And DisabilitySeason 7 Ep 92 Contemplative PrayerIn this episode I lead you through contemplative prayer and lectio divina for Psalm 1212022-11-1117 minContemplation And DisabilitySeason 7 Ep 91 Setting The StoneIn this episode I talk about setting a stone to remember who I was and who I am becoming. Please email me or message me on Facebook and IG if you have any questions or concerns2022-11-1025 minContemplation And DisabilitySeason 7 Ep 90 MotivationIn this episode I talk about the parable of the tenants. God has given us gifts so go out and use them!2022-10-1105 minContemplation And DisabilitySeason 7 Ep 89 Contemplative Prayer: Safe PlaceIn this episode I lead you through the safe place exercise. Come and relax with me!2022-10-1116 minContemplation And DisabilitySeason 7 Ep 88 AbundanceIn this episode I talk about the abundant life in Christ.2022-10-1121 minContemplation And DisabilitySeason 7 Ep 87 Motivation MondayIn this episode I talk about our need for the Holy Spirit. Don’t take on the week without him. I invite you to pray come Holy Spirit.2022-10-0405 minContemplation And DisabilitySeason 7 Ep 86 Contemplative PrayerThis is an exercise called safe place. We sanctify our imagination through the Holy Spirit and we meet Jesus in our safe place.2022-10-0416 minContemplation And DisabilitySeason 7 Ep 85 Boost Your Faith!In this episode I interview my dear brother James Ameh Benjamin. We talk about his book called faith booster. Here is the link to his book https://www.paypal.com/cgi-bin/webscr?cmd=_s-xclick&hosted_button_id=PEVYNG3K4LPUN Take your time listening because there is much wisdom to glean and also boost your faith.2022-09-2745 minContemplation And DisabilitySeason 7 Ep 84 Motivational MondayIn this episode I talk about Mathew 14 where Jesus feeds the 5,000 men. Jesus is extravagantly generous so come to him today knowing that he has everything we need.2022-09-2605 minContemplation And DisabilitySeason 7 Ep 83 Contemplative PrayerIn this episode I guide the listener through Contemplative prayer. Come join me as we breath in and breath out together with God.2022-09-2616 minContemplation And DisabilitySeason 7 Ep 82 Motivation Is EverywhereIn this episode I interview my really good friend Jason. He has his own podcast called Lyrics Lattes. He takes rap lyrics and makes them motivational. Here is the link to the podcast: https://open.spotify.com/show/0f9rDKu3pYo4OH27L6mDnd?si=9akqaHFwT32oU6LcQHnHwg his IG is @lyricsandlattes Go ask him questions and give him lyrics to break down.2022-09-221h 09Contemplation And DisabilitySeason 7 Ep 81 Motivational MondayIn this episode I talk about relationships and how important it is to have authentic relationships.2022-09-1905 minContemplation And DisabilitySeason 7 Ep 80 Contemplative PrayerIn this episode I lead you through a contemplative prayer session. Remember to breath and let go!2022-09-1916 minContemplation And DisabilitySeason 6 Ep 79 Season RecapIn this episode I briefly go over season 6 and the Interview. What do you think? Please contact me through email, Facebook, Instagram and leave a voice message on my anchor page. I want this to be a community2022-09-1820 minContemplation And DisabilitySeason 6 Ep 78 Motivational MondayI believe the Lord is calling for us to rest. Don’t tackle Monday without scheduling in rests throughout the day2022-09-1205 minContemplation And DisabilitySeason 6 Ep 77 Contemplative PrayerIn this episode I guide you through contemplative prayer. Follow along and breath with me!2022-09-0917 minContemplation And DisabilitySeason 6 Ep 76 Walking In Soul CareIn this episode I interview my good friend Joe Chittum. We discuss his journey through soul care and what that means. Follow him on tik tok @joechittum8772022-09-061h 02Contemplation And DisabilitySeason 6 Ep 75 Motivation MondayIn this episode I talk to you about Mathew 11:28-30 and how we can walk like Jesus does.2022-09-0505 minContemplation And DisabilitySeason 6 Ep 74 Contemplative PrayerIn this episode I guide you in a contemplative prayer exercise. Breath in, breath out with me.2022-09-0217 minContemplation And DisabilitySeason 6 Ep 73 Cancer And Just Showing UpIn this episode I interview my good friend Tom Andino. He talks about his journey through kidney cancer and his faith.2022-08-3054 minContemplation And DisabilitySeason 6 Ep 73 Motivational MondayIn this motivational Monday I talk about renewing our minds. What that looks like practically and with the help of the Holy Spirit.2022-08-2905 minContemplation And DisabilitySeason 6 Ep 72 Contemplative PrayerIn this session I guide you through a contemplative prayer exercise. Join in, come as you are ab$ just breath.2022-08-2617 minContemplation And DisabilitySeason 6 Ep 71 A Confessional Journey On Dealing With AnxietyI interview my dear friend John Manning. He is a school counselor and substance abuse counselor. He is currently writing his dissertation for his Ph.D. We discuss anxiety and Christianity. You can find John on tik tok by following @recoverymoments his ig is johnmanning3212022-08-2351 minContemplation And DisabilitySeason 6 Ep 70 Motivation Monday: Your Story MattersIn this episode I talk about why your story matters. You are a child of God. You are created for such a time as this.2022-08-2205 minContemplation And DisabilitySeason 6 Ep 69 Contemplative Prayer ExerciseIn this episode I lead you through a contemplative prayer exercise. Remember, your mind is a river and you thoughts, emotions and pain are boats that can float down the river into the arms of Jesus.2022-08-1916 minContemplation And DisabilitySeason 6 Ep 68 From Severe Crohn’s To Hope-Filled LifeIn this episode I interview Justin Zehr, my best friend, podcaster, faith influencer and life coach. His tik tok is @jazehr his IG is itsyourbrother_jz and his podcast is Reeling It In With JZ the link is https://open.spotify.com/show/1o6LUILKYdn2AOTGQ5IiYe?si=uYRRB-9DQmuM5BDWq1B25Q2022-08-1744 minContemplation And DisabilitySeason 6 Ep 67 Motivation Monday : Psalm 91:3-4In this episode I talk about Psalm 91:3-4 NLT. God is protecting you in the here and now. Monday doesn’t stand a chance when God is on our side.2022-08-1505 minContemplation And DisabilitySeason 5 Ep 66 Contemplative Prayer And Lectio Divina: Psalm 91In this episode I lead you through contemplative prayer and lectio divina of Psalm 912022-08-1216 minContemplation And DisabilitySeason 5 Ep 65 From Abusive Nightmare To JesusIn this episode I interview Pastor Mark Sowersby. He wrote his book called Forgiving The Nightmare which is on Amazon: https://www.amazon.com/Forgiving-Nightmare-Mark-Sowersby/dp/1951475186 his website is http://www.forgivingthenightmare.com I hope this interview will truly bless you.2022-08-1042 minContemplation And DisabilitySeason 5 Ep 64 Motivation Monday: Who Do You Trust? Psalm 91:1-2In this motivational Monday I ask, who do you trust? We can trust in God because he is our refuge!2022-08-0905 minContemplation And DisabilitySeason 5 Ep 63 Contemplative Prayer Psalm 23 lectio divina.In this episode I lead you through lectio divina on Psalm 23.2022-08-0517 minContemplation And DisabilitySeason 5 Ep 62 Diving Deeper Into Psalm 23:5-6In this episode we dive deeper into the last two verses of Psalm 23. Let me know your thoughts/concerns. Me email is contemplationanddisability1@gmail.com look up Contemplation And Disability on Facebook and IG. Search Rob Yuskauskas on Facebook to message me directly.2022-08-0321 minContemplation And DisabilitySeason 5 Ep 61 Motivation Monday Psalm 23:5-6In this episode I motivate you with Psalm 23:5-6. Monday’s are good because God Is with us.2022-08-0105 minContemplation And DisabilitySeason 5 Ep 60 Contemplative Prayer: We Don’t Have To FearIn this episode I guide you through a 15 minute contemplative prayer exercise. We meditate on parts of Psalm 23:4.2022-07-2917 minContemplation And DisabilitySeason 5 Ep 59 Deeper Dive Into Psalm 23:4In this episode I go deeper into Psalm 23:4. Let me know what you think! Reach out to me on Facebook and Instagram. My email is contemplationanddisability1@gmail.com.2022-07-2721 minContemplation And DisabilitySeason 5 Ep 58 Psalm 23:4 MotivationIn this motivational Monday video I go over Psalm 23:4. God has used Psalm 23 to bring me so much comfort and I hope he brings comfort for you too!2022-07-2505 minContemplation And DisabilitySeason 5 Ep 57 Contemplative Prayer SessionIn this episode I lead you through a contemplative prayer exercise. Get ready to relax and give everything to God.2022-07-2217 minContemplation And DisabilitySeason 5 Ep 56 Diving Deeper Into Psalm 23:1-3In this episode I dive into Psalm 23:1-3 and how that applies to our lives in the here and now.2022-07-2021 minContemplation And DisabilitySeason 5 Ep 55 Psalm 23 MotivationIn this motivation Monday i take a closer look at Psalm 23:1-3. God has everything we need so don’t let Monday get you down.2022-07-1805 minContemplation And DisabilitySeason 5 Ep 54 Contemplative Prayer: Let Your What Ifs GoIn this session I lead. Contemplative prayer exercise. Let your thoughts, emotions and what ifs go to God.2022-07-1517 minContemplation And DisabilitySeason 5 Premier Ep 53 Deep Dive In Philippians 4:6In this episode I talk about Philippians 6:4 and how that is applicable in our daily lives.2022-07-1321 minContemplation And DisabilitySeason 4 Ep 52 Season Finale: When Things Go WrongIn this season 5 monitor motivational Monday episode I talk about Philippians 4:6 and how it reveals what to do when things go wrong.2022-07-1105 minContemplation And DisabilitySeason 4 Ep 51 Contemplative Prayer: Being Rooted In JesusIn this episode I lead you through a contemplative prayer session.2022-07-0816 minContemplation And DisabilitySeason 4 Ep 50 Diving Deeper: Jeremiah 17:7-8In this episode I dive deeper into Jeremiah 17:7-8. I look into the practical applications of how to grow deeper roots.2022-07-0621 minContemplation And DisabilitySeason 4 E 49 Motivation Monday: Jeremiah 17:7-8 We Are Trees Planted By The RiverIn this episode I talk about Jeremiah 17:7-8. We are like trees planted by the river because we have Jesus.2022-07-0405 minContemplation And DisabilitySeason 4 Ep 48 Contemplative Prayer: Making SpaceIn this episode I lead you through a contemplative prayer exercise.2022-07-0117 minContemplation And DisabilitySeason 4 Ep 47 Diving Deeper In Proverbs 18:16In this episode I dive deeper into Proverbs 18:16. I talk about how Ecclesiastes 8:6 matched well with proverbs 18:16.2022-06-2921 minContemplation And DisabilitySeason 4 Ep 46 Your Gifts Will Make RoomIn this Monday Motivation I talk about Proverbs 18:16. A bog shout out to my brother Justin (JZ)!2022-06-2705 minContemplation And DisabilitySeason 4 Ep 45 Contemplative Prayer: God Fights For UsIn this episode I lead you in a contemplative prayer exorcise. We can be still and know God is fighting for us.2022-06-2416 minContemplation And DisabilitySeason 4 Ep 44 God Fights For UsIn this episode I talk about Exodus 14:14. What does it look like in our daily lives? God cares deeply for us and wants to fight for us.2022-06-2220 minContemplation And DisabilitySeason 4 Ep 43 Motivation Monday: The Lord Fights For UsIn this episode I talk about Exodus 14:14. Our Mondays don’t have to be blah because the Lord fights for us.2022-06-2005 minContemplation And DisabilitySeason 4 Ep 42 Contemplative Prayer: Prayer And ChillIn this session of Contemplative Prayer I guide you through Psalm 23 in the AMP and Passion Translation.2022-06-1017 minContemplation And DisabilitySeason 4 Premier Ep 41 Interview With Karen BuenrostroIn this episode I interview Karen who is from the NIH All Of Us Research Program. The link is joinallofus.org/connect2022-06-0235 minContemplation And DisabilitySeason 3 Finale: You MatterA quick season 3 finale. How are you? If you have any questions, topics for episodes, suggestion. Let me know on Facebook search Rob Yuskauskas or look up Contemplation And Disability. On IG look up ContemplationAndDisability1 the Gmail is ContemplationAndDisability1@gmail.com2022-04-1401 minContemplation And DisabilitySeason 3 Ep 39 Motivation Monday: SurrenderIn this motivation Monday episode I want to motivate you to keep surrendering everything to Jesus.2022-04-1105 minContemplation And DisabilitySeason 3 Ep 38 Contemplative Prayer: Surrendering In The Here And NowIn this episode I lead you through a contemplative prayer exercise. Keep it going!2022-04-1117 minContemplation And DisabilitySeason 3 Ep 37 Intentionality With The SpiritIn this episode I talk about living intentional with the Spirit in Mathew 5-72022-04-0721 minContemplation And DisabilitySeason 3 Ep 36 Motivation Monday: God is goodIn this episode I really wanted to remind everyone that God is good. He has your back. You’re here for a reason.2022-04-0405 minContemplation And DisabilitySeason 3 Ep 35 Contemplative Prayer: The Kingdom In The Here And NowIn this episode I lead you through a contemplative prayer exercise.2022-04-0416 minContemplation And DisabilitySeason 3 Ep 34 Can We Trust JesusIn this episode I go over Psalm 23 and how we can trust Gods through this Psalm. God is good and he is with us.2022-03-3021 minContemplation And DisabilitySeason 3 Ep 33 Motivation Monday: Seeking The KingdomIn this motivation Monday I talk about Mathew 6:33. Check me out on Facebook by searching Contemplation And Disability. On IG search ContemplationAndDisability12022-03-2805 minContemplation And DisabilitySeason 3 Ep 32 Contemplative Prayer: It’s All About JesusIn this episode I lead you through a contemplative prayer session. Check me out on Facebook under Contemplation And Disability and search ContemplationAndDisability1 on Instagram.2022-03-2517 minContemplation And DisabilitySeason 3 Ep 31 Who We KnowIt’s all about who we know and that’s Jesus! John Eldredge’s podcast us called Wild At Heart and his book is called Beautiful Outlaw.2022-03-2320 minContemplation And DisabilitySeason 3 Ep 30 Monday EncouragementIn this little Episode I wanted to encourage you. God Bless you!2022-03-2105 minContemplation And DisabilitySeason 3 Ep. 29 Contemplative Prayer: The Kingdom Of GodIn this contemplative prayer session I lead you through prayer that centers you in Christ. Specifically I wanted to focus on the Kingdom Of God in the here and now.2022-03-1819 minContemplation And DisabilitySeason 3 Ep 28 Disability And The Kingdom Of GodIn this episode I wanted to talk about The Kingdom Of God and how it relates to disability. If you have any questions, concerns and suggestions let me know!2022-03-0321 minContemplation And DisabilitySeason 3 Ep 27 Contemplative PrayerIn this exercise I lead you through a guided contemplative prayer session.2022-03-0117 minContemplation And DisabilitySeason 3 Ep 26 Encouragement And LoveToday’s episode I wanted to encourage you and love you. I felt the Lord want to speak encouragement, love and faith to you.2022-02-2321 minContemplation And DisabilitySeason 2 Ep 25 Finale Contemplative PrayerI lead you through the season 2 finale Contemplative Prayer. Reflection question: What thoughts and emotions did you struggle with through the exercise? Take time and reflect and give it all to Jesus.2022-02-1818 minContemplation And DisabilitySeason 2 Ep 24 Keeping Our Focus On JesusIn this episode I talk about focusing on Jesus and how to do that. The link is to Joyce Myers’ Who I am in Christ https://joycemeyer.org/everydayanswers/ea-teachings/knowing-who-i-am-in-christ2021-11-1020 minContemplation And DisabilitySeason 2 Ep 23 Contemplative Prayer Focusing On The Here And NowA contemplative prayer session on focus2021-11-1017 minContemplation And DisabilitySeason 2 Ep 22 Keeping Focus On JesusKeeping our focus on Jesus is so important in these times. It’s easy to let our circumstances crash over us. Yet God promises in Isaiah that the waters will not overtake us. So we must keep the focus on Jesus.2021-11-0320 minContemplation And DisabilitySeason 2 Ep 21 Contemplative Prayer: Accepting What IsA short contemplative prayer session.2021-10-2218 minContemplation And DisabilitySeason 2 Ep 20 Accepting What IsIn this episode I talk about acceptance. How that can help us grow closer to God. That acceptance of what is can enable us to heal and love God and others well.2021-10-2021 minContemplation And DisabilitySeason 2 Ep. 19 Contemplative PrayerIn this session I go over your mind as a river and your thoughts, emotions and pain are all boats than can float by. God has your back!2021-10-1918 min
Contemplation And DisabilitySeason 2 Ep 18 You Are Not AloneI couldn't figure out what I wanted to talk about for this episode. The Holy Spirit gave me the word loneliness so I believe that's what I should be talking about. Loneliness can be super challenging to deal with because I've been struggling with it for a long time. Luckily though God is with us and we have a lot of biblical examples of God promising to never leave us which is so amazing. Don't forget to look up Contemplation And Disability on Facebook to join the group.2021-10-0622 minContemplation And DisabilitySeason 2 Ep. 17 Contemplative Prayer: You Are Loved And AcceptedIn this contemplative prayer session I guide you through breathing and prayer. God loves you dearly and we can access that love in the here and now. Dear listener you are loved and you are safe in the here and now. 2021-10-0118 minContemplation And DisabilitySeason 2 Ep. 16 Mindfulness In ChristIn this episode I wanted to talk about contemplative prayer and how that equates to mindfulness in Christ. Contemplative prayer is an ancient practice from our church forefathers. Contemplative prayer and being mindful in Christ in prayer has changed my life drastically. I want you to know that it is a safe practice that will absolutely change your life and your relationship with God. The One Minute Pause app by Ransomed Heart is a super good starting point for Christian meditation. You can also look up Spindle City Vineyard on Facebook and listen to the live contemplative prayer sessions...2021-09-3021 minContemplation And DisabilitySeason 2 Ep. 15 Contemplative Prayer: You Are LovedIn this episode I lead you through a contemplative prayer exercise. It is an ancient Christian spiritual discipline. I hope to bring back contemplative prayer to my audience because God has blessed me more than I could imagine through the silence.2021-09-2717 minContemplation And DisabilitySeason 2 Ep. 14 God loves youIn this episode I talk about the love God has for you. God. Jesus, Holy Spirit loves you so much! Jesus gave his life to love us. He watches over you and takes so much delight in you. You are dearly loved and that is true as gravity. Mark Fee's ministry is First Loved. look his ministry up on Spotify and Youtube where you can listen to Love verses. Soaking in the love verses helped me out so much. Meditating on his love changed my life in so many ways.2021-09-2725 minContemplation And DisabilitySeason 1 Episode 13 FinaleThis is my last episode for season 1. What are some things you’d like to hear? What subjects would you want to listen to in season 2? Let me know!2021-08-1709 minContemplation And DisabilityS1 Ep 12 Contemplative Prayer: Falling And Getting UpIn this contemplative prayer session I lead you through breathing and mindfulness in Christ. Falling down and getting back up in contemplative prayer is important. You can take the lessons here and apply it your walk with Christ2021-07-1712 minContemplation And DisabilityS1 Ep.11 Falling Down And Getting Back UpIn this episode I talk falling down and getting up in the Christian walk. It’s okay to fall just get back up.2021-07-1421 minContemplation And DisabilityS1 Ep. 10 Contemplative Prayer: Walking In Darkness TogetherIn this contemplative prayer exercise I take you through breathing in and out. Bringing our attention to Jesus and our interior world. We are walking together.2021-07-1212 minContemplation And DisabilityS1 Ep. 9 Walking With You In DarknessToday I wanted to encourage you that you aren’t alone. The book is Companions In Darkness by Diana Gruver. My Facebook group is Contemplation And Disability. Come and join the group! Please call the National Suicide Prevention Hotline if you’re experiencing suicidal thoughts. Their number is +1 800 - 273 - 82552021-07-0821 minContemplation And DisabilityS1 Ep.8 Contemplative Prayer: Deconstructing Our InteriorIn this episode we are practicing letting our emotions, feelings, thoughts and pain go. The mind as a river and thoughts etc help is in deconstructing our interior. It enables us to be in the here and now where God, Jesus and the Spirit are.2021-07-0413 minContemplation And DisabilityS1 Ep.7 Deconstructing Our SufferingIn this episode I talk about redefining suffering in Christianity. The church hasn’t handled suffering well so I wanted to talk about what it means to suffer. How does God, Satan and us play in suffering?2021-06-3025 minContemplation And DisabilityS1 Ep6 Contemplative Prayer: The Dance In StillnessToday I wanted to meditate on the dance that our Triune God is inviting us into. Often times their invitation happens in stillness. Keep practicing the mind as a river and your thoughts, emotions and feelings are boats that can just float by.2021-06-2608 minContemplation And DisabilityS1 Ep5 Perichoresis: The Dance In StillnessIn this episode I talk about the concept of Perichoresis. Our triune God is relationship at their core. How does that effect us? The book I mention is called The Great Dance by C Baxter Krueger. My email is contemplationanddisability1@gmail.com. The Facebook group: https://www.facebook.com/groups/239858830887650/2021-06-2320 minContemplation And DisabilityS1 Ep4 Contemplative Prayer: Giving Jesus The UnknownsIn this short contemplative prayer exercise I guide you in giving Jesus the unknowns2021-06-1807 minContemplation And DisabilityS1 Ep. 3 Faith In The UnknownIn today’s episode I talk the unknowns in disability. How contemplative Prayer helped and a few Bible verses for encouragement. You can reach out to me through email contemplationanddisability1@gmail.com. You can leave a voice message here; https://anchor.fm/rob-yuskauskas/message2021-06-1623 minContemplation And DisabilityIntro: Contemplative PrayerIntroduction to contemplative Prayer With a 5 minute practice. The books I mention are Thomas Keating, Open Heart, Open Mind. Merton’s Palace of Nowhere by James Finley.2021-06-1110 minContemplation And DisabilitySickness and Finding Jesus AgainIn this episode I talk about the beginning of becoming sick. It was a rough time but God was there with me through it all. I was lead to contemplative prayer and I fell in love with stillness. The Holy Spirit had helped me through so much by being still.2021-06-0915 min