Shows
The Free Flowing Health PodcastFrom Trauma to Triumph: Finding Peace Amidst the Chaos with Robin WebbIn this episode, you'll discover how Robbin Webb's journey is a testament to the transformative power of resilience and self-discovery. Raised in a tumultuous family environment, Robbin weathered the storm of an abusive father and an alcoholic mother. Amidst the chaos, she grappled with profound struggles of self-worth, navigating the murky waters of her childhood and teenage years with a sense of uncertainty and insecurity.
However, the trajectory of Robbin's life shifted dramatically in her early twenties with the birth of her son. It was during this pivotal time that she stumbled upon the practice of yoga, igniting a...2024-05-071h 07
You're So Fucking Enlightened!What is Transformational Travel?Welcome back, fellow seekers, to a monumental episode of "You're So Fucking Enlightened." In this special installment, titled "What is Transformational Travel?" hosts Robbin and Jeanie embark on a journey of discovery, exploration, and a major announcement that will change the way you see the world.Join Robbin and Jeanie as they delve into the profound concept of transformational travel, exploring how it differs from conventional tourism and the transformative power it holds. Through personal anecdotes and insightful discussions, they shed light on how travel can be a catalyst for growth, self-discovery, and profound change.From...2024-03-281h 19
You're So Fucking Enlightened!What Does it Mean to be in Flow?Welcome back, fellow seekers, to another enlightening episode of "You're So Fucking Enlightened."In this episode, hosts Robbin and Jeanie delve into the captivating concept of being "in flow."Join them as they unravel the mysteries of flow, exploring its defining qualities and how it manifests in our daily lives.From those moments of effortless creativity to the feeling of being completely absorbed in an activity, discover the telltale signs that you're riding the wave of flow.But what happens when you find yourself out of sync with the universe? Fear not, as Robbin and Jeanie...2024-03-2635 min
You're So Fucking Enlightened!What is Joy and How Can I Get Some?Welcome back to "You're So Fucking Enlightened" – the podcast where we dive into all things spiritual with a healthy dose of irreverence and humor.In this episode, Robbin and Jeanie embark on a lively discussion about the elusive yet essential concept of joy.Drawing from their own experiences and insights, Robbin and Jeanie explore the nuanced differences between joy and happiness. Is joy just an elusive state of mind, or can it be cultivated intentionally?Tune in as they dissect the anatomy of joy, sharing personal anecdotes and hilarious anecdotes along the way.From spontaneous bursts of...2024-03-2127 min
You're So Fucking Enlightened!How Can I Tap Into My Intuition?Have you ever wondered how to hear your "gut instinct?"This week Robbin and Jeanie discuss how to tap into your intuition. At times, Robbin really stuggles with being able to decipher between logic and her heart. Jeanie takes her through a live session using some special tools to help her connect to her inner voice.Tune in if you are looking for some tools that will help you to follow yours too! We love you! Check us out and hit that SUBSCRIBE button!Do you have questions related to spirituality...2024-02-2059 min
You're So Fucking Enlightened!Why Do Our Words Matter?WORD, Y'ALL. (Words, rather.) Why do words matter? How is it even possible that words hold energy? Why does it matter what I think and verbailze? How is this affecting my life? Robbin and Jeanie answer some of these questions in this most recent episode. Tune in for some sweet knowledge. We love you! Check us out and hit that SUBSCRIBE button!Do you have questions related to spirituality? Comment below or email us at youresoenlightened@gmail.com. We'd love to answer your questions on an episode! (You can...2024-02-1445 min
You're So Fucking Enlightened!What Is the Heart Chakra?We're back with the final episode of our 4-part chakra series! In this episode, Robbin and Jeanie discuss the heart chakra! Join us for all the LOVE, ya'll! This episode is the final episode of a 4-part series.1/4: Overview of all 7 chakras2/4: Lower Chakras (Root, Sacral & Solar Plexus)3/4: Upper Chakras (Throat, 3rd Eye, Crown)4/4: The Heart ChakraPlease check us out and hit that SUBSCRIBE button!Do you have questions related to spirituality? Comment below or email us at youresoenlightened@gmail.com. We'd love to answer your questions on...2024-02-061h 01
You're So Fucking Enlightened!What Are the Upper Chakras?We're back with episode 3 of our 4-part chakra series! In this episode, Robbin and Jeanie discuss the throat, third eye, and crown chakras (aka the upper) chakras! This episode is 3rd episode of a 4-part series.1/4: Overview of all 7 chakras2/4: Lower Chakras (Root, Sacral & Solar Plexus)3/4: Upper Chakras (Throat, 3rd Eye, Crown)4/4: The Heart ChakraPlease check us out and hit that SUBSCRIBE button!Do you have questions related to spirituality? Comment below or email us at youresoenlightened@gmail.com. We'd love to answer your questions on an episode...2024-01-301h 06
You're So Fucking Enlightened!What Are the Lower Chakras?We're back with episode 2 of our 4-part chakra series! In this episode, Robbin and Jeanie discuss the root, sacral, and solar plexus (aka the lower) chakras! Check us out and get GROUNDED, ya'll!This episode is 2nd episode of a 4-part series.1/4: Overview of all 7 chakras2/4: Lower Chakras (Root, Sacral & Solar Plexus)3/4: Upper Chakras (Throat, 3rd Eye, Crown)4/4: The Heart ChakraPlease check us out and hit that SUBSCRIBE button!Do you have questions related to spirituality? Comment below or email us at youresoenlightened@gmail.com. We'd love to...2024-01-231h 08
You're So Fucking Enlightened!What Are Chakras?Are you curious about chakras?Chakras are the energy and spiritual centers of our body. We're here to de-mystify what they govern in our physical, emotional, mental, and spiritual bodies.In this episode, we give a quick explanation of the 7 major chakras.This episode is also the 1st episode of a 4-part series.1/4: Overview of all 7 chakras2/4: Lower Chakras (Root, Sacral & Solar Plexus)3/4: Upper Chakras (Throat, 3rd Eye, Crown)4/4: The Heart ChakraPlease check us out and hit that SUBSCRIBE button!Do you have questions related to...2024-01-1647 min
You're So Fucking Enlightened!What Are Some Common Spiritual Practices?Spirituality 101: Are you curious about what some of the most common spiritual practices are? Robbin and Jeanie discuss some practices you may have heard about, and some you may have not. We want to know what resonates with you? What doesn't? What should we add? Read more about Jeanie here. Read more about Robbin here Special Thanks: Stephen R. Sanders2024-01-0948 minYou're So Fucking Enlightened!What Does a Spiritual Person Look Like?Robbin and Jeanie are here to tell you exactly what a "spritual" person looks like. We hold true authority, these are facts- not opinions. :) Read more about Jeanie here. Read more about Robbin here Special Thanks: Stephen R. Sanders2024-01-0332 minYou're So Fucking Enlightened!Fun Changes to Season Two!You're So Fucking Enlightened is BACK ... with a few fun and exciting changes this season! First of all, Robbin isn't going solo for this season, Jeanie Baker is joining her! Second of all... well, you'll just have to listen. Tune in for a quick update and recap! Jeanie is an intuitive healer, holistic coach and retreat leader. Through an intuitive dance with both her human and spirit, Jeanie's healing and transformational journey has led to a path of deep introspection and to fully trust her intuition and intuitive powers. Trusting a cosmic message...2024-01-0212 minYou're So Fucking Enlightened!What Density Are You Resonating In and Why Does It Matter? with Shaman RiversWow.Wow, wow, wow!Talk about some next-level shit!I met Shaman Rivers at a retreat at Solstice Punta Gorda. She led us through a shamanic sound journey that took me on quite the adventure. After I recovered, I was immediately enthralled and (admittedly) a little bit envious of her gifts. In this episode (which is our final guest of the season), Shaman Rivers talks about her spiritual journey, educates us on what a shaman is, and talks about the levels of density of which we can reside. What does this mean...2023-05-221h 14You're So Fucking Enlightened!What is Somatic Breathwork? with Phoebecates PerezPranayama, or Breathwork, are typically ancient techniques of breath control that originate from yogic practices in India. Phoebecates Perez is a "somatic" breathwork practitioner, and today we are discussing what the "somatic" part of her title means. We also talk about what it might feel like to practice somatic breathwork, and who is a good fit for the practice. Phoebecates Perez is a rapid transformational therapy practitioner and somatic breathwork instructor. She helps soulful entrepreneurs release emotional blocks by getting to the root cause through somatic healing and integration.She provides next-level support and activation...2023-05-151h 21You're So Fucking Enlightened!What Are Feminine and Masculine Energies? with Bradley HallWe all know what society has labeled as "feminine" and "masculine", but what do these terms mean in the spiritual context?In episode 14, I asked Bradley Hall, a certified Trauma Recovery Coach and mindfulness instructor, to break this down for us. I asked Bradley if I could interview him for this podcast because when we met, it was so obvious to me that he has done a lot of work to heal these energies within himself. He generously agreed, and we have such a rich and thoughtful conversation about this topic. During our chat, Bradley...2023-05-011h 21You're So Fucking Enlightened!What Does it Mean to Live "In Alignment?" with Jeanie BakerSpecial annoucement at the end of this podcast!Spirituality has a vocabulary of it's own- and sometimes the words can be confusing, vague, or have double-meanings. The term "living in alignment" gets thrown around a lot, but what does it even mean? Intuitive gude and holistic coach Jeanie Baker breaks it all down for us in Lucky Episode 13!Stay tuned to the end to hear about an ahhhhmazing event in June that will be hosted by Jeanie and myself!Jeanie Baker was born a free spirit and for a long time forgot...2023-04-171h 02You're So Fucking Enlightened!What is Social Conditioning? with Holly YoungWhether it comes to consumerism, media, food, education, and community- Holly Young questions what is normal and gives intentional thought to every decision she makes for her family. In this podcast, she and I have a thought-provoking conversation that left me thinking about the way I live my own life and how I am conditioned socially. (Spoiler alert- we are all victims of this!) Listeners might be surprised (or not) to know that Holly comes from a very religious, midwestern conservative home where conditioning started from a very young age. Her father is a church pastor and both...2023-04-101h 36You're So Fucking Enlightened!My Journey of Trauma and HealingYou’re So F’ing Enlightened is supposed to be a “not-so-serious” approach to all things spiritual. Today, I break away from that expectation and get pretty serious.Talking about our trauma is so hard because there is shame involved. Shame for both ourselves and those involved. Without sharing our trauma, though- we think we are alone and we can be too ashamed to reach out for help.In this episode, I share about my personal trauma and healing journey. My goal is to help at least one person to feel like they’re not alone and know that...2023-04-0442 minYou're So Fucking Enlightened!What is Yoga? With Candy EvansA couple of weeks ago, I interviewed one of my favorite people in the world- my yoga teacher, Candy Evans. Okay, she's a lot of people's yoga teacher, but she was a huge influence in my yoga journey, and I was lucky enough to also go through her teacher training at Laughing Buddha Yoga School (linked below.) While yoga is an incredibly personal experience, Candy shined a light down the path that I traveled on to get to where I am today. In this episode, Candy answers the (very loaded) question- What is Yoga? 2023-03-271h 38You're So Fucking Enlightened!What Is Reiki? With Carly O'ConnorHave you ever wondered with reiki healing is? Who discovered it? Where does that energy come from? How does it work? Carly O'Connor is an Usui Reiki Master teacher and here to give us all of the deets! Carly is a Light Worker. She's a student of mysticism, Energy Worker & Intuitive Coach. Simply put, she uses a variety of tools to help you find your Purpose, Passion, and Path. She is a Certified Level 4 Esoteric Healer and Usui Reiki Master Teacher, as well as an Ordained Minister, Sound Healer, and Shamanic practitioner. Carly offers a variety of Spiritually-based...2023-03-201h 03You're So Fucking Enlightened!A Life Update From RobbinA couple of weeks ago, I went on a 2-week hiatus from podcasting. Here's why. Read more about Robbin here Special Thanks: Stephen R. Sanders2023-03-1619 minYou're So Fucking Enlightened!What is Human Design? With Danielle LauraAfter two unexpected weeks off, I am BACK- with an extra special episode with Danielle Laura. Danielle is talking to us today about HUMAN DESIGN. What the heck is it? I have often wondered that myself, and Danielle is here to educate us all about it. She even does a pretty deep dive with a personal reading for ME! Danielle has worked with thousands of conscious leaders, celebrities, authors, creatives, executives, and coaches to help them bridge the gap between their human and spiritual potential by mastering the connection to their energy, relationships and spiritual gifting...2023-03-131h 11You're So Fucking Enlightened!What Is Ayahuasca? With Lani GonzalesAre you curious about plant medicine? Have you heard of ayahuasca?This episode dives into what it is, how it affects us, before, during, and after it's use. Lani Gonzales has an incredible story of rebirth, and she generously shares it with us today.Lani offers access to guided preparation and integration for ayahuasca ceremonies. According to Lani, ayahuasca is the vine to the soul: medicine from Mother Earth used by Shamans for thousands of years. Through her Ayahuasca Awakening, you will journey within yourself to purge your suffering and reclaim the highest wisdom...2023-02-2055 min
You're So Fucking Enlightened!What Are Tarot Cards? with Elly TrautmanIf you've been curious about tarot cards, this episode is for you. Elly Trautman is a tarot reader in the Tampa Bay area and her motto is "Here to seed consciousness through love and help others along the way." In this episode, Elly gives us an overview of the history of tarot, some common misconceptions (spoiler- there are a LOT!), and does a live collective reading for all of our listeners (another spoiler alert- it's beautiful!)Thank you, Elly, for sharing what you know, and taking the time to talk with me. And thank you, listeners, for tuning...2023-02-131h 07You're So Fucking Enlightened!What is Manifestation?A Not-So-Serious Approach to All Things Spiritual with Robbin WebbIn this episode, Robbin discusses what the word "manifestation" means, dispells some misconceptions about the Law of Attraction, and briefly explains the steps to take to manifest changes in your life. Read more about Robbin here.Special Thanks: Stephen R. Sanders2023-02-0631 minYou're So Fucking Enlightened!Bonus Episode- Interview with Alicia from Inspiration is LifeAlicia is holding a retreat at Solstice Punta Gorda in April. She has so many certifications and has studied so much- she is such an inspiration!I had to talk to her about her event because she has the most inspiring back story and has so many incredible things planned for her retreat. In this episode, Alicia opens up about her past and tells us how she got to where she is today. You also find out more details about her Awakened Women's Retreat - which I have to say, is such a dream. Find our more...2023-02-0343 minYou're So Fucking Enlightened!The Four (unoffical) Stages of Enlightenment: Stages 3 and 4A Not-So-Serious Approach to All Things Spiritual with Robbin WebbThis is the final part of a three-part episode called "The Four Stages of Enlightenment." In this episode, Robbin discusses what it's like to start to "wake up." Not in a literal sense, but when it comes to being awakened spiritually. Robbin does not claim to know it all- this is based on her personal experience and discussions with like-minded friends.Robbin's LinktreeSpecial Thanks: Stephen R. Sanders2023-01-3030 minYou're So Fucking Enlightened!The Four (unofficial) Stages of Enlightenment- Stage 2A Not-So-Serious Approach to All Things Spiritual with Robbin WebbThis is the second part of a three-part episode called "The Four Stages of Enlightenment." In this episode, Robbin discusses what it's like to start to "wake up." Not in a literal sense, but when it comes to being awakened spiritually. Robbin does not claim to know it all- this is based on her personal experience and discussions with like-minded friends.Robbin's LinktreeSpecial Thanks: Stephen R. Sanders2022-12-2118 minYou're So Fucking Enlightened!The Four (unofficial) Stages of Enlightenment - Stage 1A Not-So-Serious Approach to All Things Spiritual with Robbin WebbThis is the first part of a three-part episode called "The Four Stages of Enlightenment." In this episode, Robbin discusses what it's like to be "asleep" or "unconcious." Not in a literal sense, but when it comes to being awakened spiritually. Robbin does not claim to know it all- this is based on her personal experience and discussions with like-minded friends.Robbin's LinktreeSpecial Thanks: Stephen R. Sanders2022-12-2127 minYou're So Fucking Enlightened!Introduction- WTF is this podcast?A Not-So-Serious Approach to All Things Spiritual with Robbin WebbWho is Robbin and what's in store with this podcast?Robbin's LinktreeSpecial Thanks: Stephen R. Sanders2022-11-3013 min
It Ain't Weak to Speak with Sam WebbZak Williams Speaks On Losing His Father To Suicide and How Being Of Service Changed His LifeMy Guest Today, Zak Williams, son of the late and great Robin Williams, has gone through a lot in the past after the death of his father, who died by suicide in 2004. Zak worked hard to overcome anxiety and depression. He is now a Mental Health Advocate and the Co-Founder and CEO of PYM (Prepare Your Mind), which produces all-natural amino acid-infused mood chews to support life’s ups and downs, and is passionate about helping others deal with their mental health issues.In this episode, Zak shares with me his personal experience dealing with anxiety and...2022-07-1237 min
Author Robbin Legere Henderson discusses new book on #ConversationsLIVEHost Cyrus Webb welcomes author Robbin Legere Henderson to #ConversationsLIVE to discuss her new book IMMIGRANT GIRL, RADICAL WOMAN.2017-11-0622 min