Robert Nelson - Podcast Details

Shows

Enter The MindHow to gear up for a conferenceCan you start preparing for a conference the day you buy the ticket? How can you use principles of manifestation to get the most out of the conference? What’s a good technique for managing anxiety before a conference? Finally, what’s a good way to choosing the conference that’s right for you? Find out more in this week’s episode of Enter The Mind, the most real-talk, no-nonsense podcast on the empowering of the mind.00:00 Intro01:02 Set your intention02:44 Anxiety reduction technique08:16 How to choose a conference12:00 Receptivity and presenceKyra...2022-09-0416 min

Enter The MindProactive self-care vs reactiveIs self-care important? Have we been taught to not treat ourselves to self-care? What counts as self-care? Is there a difference between reactive self-care and proactive self-care? Do we engage in reactive self-care as a result of energy crashes? Do energy crashes happen because we allow our energy to inflate? Is there a way to maintain steadiness in our energy so that it doesn’t inflate? Find out more in this week’s episode of Enter The Mind, the most real-talk, no-nonsense podcast on the empowering of the mind.00:00 Pamper yourself01:42 Proactive self-care vs reactive self-care...2022-08-2931 min

Enter The MindLearning to work on your businessLearning to work on your business: What’s the difference between working ON your business and working IN your business? Ben was a carpenter and knew how to build sunrooms, but he didn’t know how to sell, how to do bookkeeping, etc. This led him down a rough and dangerous path in the marijuana industry until he decided to sign up for business mentorship and coaching. Can this type of coaching give us the skills as well as the business psychology that we need to excel in business? Can we learn to become an effective entrepreneur? Find out more...2022-08-1830 min

Enter The MindThe energy of authenticityThe energy of authenticity: Is there a way to know when people are being fake? To know when they are embodying fear vs authenticity? What does this tell us about our own energy? According to Mindvalley’s Duality course, we can ask ourselves to what degree is our spirit occupying our body? Does this perspective provide ways for stopping energy drains and preventing energy leaks? Find out more in this week’s episode of Enter The Mind, the most real-talk, no-nonsense podcast on the empowering of the mind.Kyra CarlinInstagram @souldesignedfutureRobert Nelson...2022-08-1827 min

Enter The MindThe link between food and your emotionsIs there a link between food and anxiety? Food and mood? Food and irritability? Does food affect the vibration that you give off? Are there machines that can measure this in non-invasive ways? What are the benefits of a food cleanse? Find out more in this week’s episode of Enter The Mind, the most real-talk, no-nonsense podcast on the empowering of the mind.00:00 Intro00:55 Overcoming a difficult childhood14:55 Fibromyalgia17:00 What is chronic stress?20:00 Detoxes, cleanses, and frequencies34:00 Common food culprits46:00 Find out more about JulianneFind out more ab...2022-08-0750 min

Enter The MindHow to bounce back from a tough weekHow can we bounce back from a tough week? If you have a tough week, a lot of tools are available to you. First, you can gain perspective by acknowledging the cycles that we inevitably go through. Second, we can monitor ourselves for any energy contractions and immediately change those into energy expansions. Third, we can reframe a bad week as something positive by thanking the universe for the lessons it gave us. Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.JOIN OUR FREE Facebook Gr...2022-08-0724 min

Enter The MindHow to break a frustration cycleHow to break a frustration cycle: How do we escape frustration spirals? Step one: awareness. Step two: surrender. Step three: repetition of the new reality. How can we use repetition to usher in a new reality? How can we practice more self-awareness and emotional awareness? How can we recognize when we have been pushing against reality too much and need to surrender? Find out more in this week’s episode of Enter The Mind, the most real-talk, no-nonsense podcast on the empowering of the mind.00:00 Intro02:05 Awareness and surrender08:00 Repeat positivity15:00 Attune to what you...2022-07-3129 min

Enter The MindHow to release your counter-intentionRelease your counter-intention. When we set out to achieve a goal, does part of us resist the goal? Is that what is meant by counter-intention? How does counter-intention tend to sabotage us? What are some of Frederick Dodson’s techniques for releasing counterintentions? Do these techniques help us stay in present moment? Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.JOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @exis...2022-07-3125 min

Enter The MindThe benefits of taking ownership of your wealthThe benefits of taking ownership of your wealth: How did wealth coach Robert Riopel go from $150,000 in debt to being financially free? Was it truly a combination of mindset and mechanics? What's the definition of financial freedom? What is passive business income? How should we think about the value of our time and energy? How did a creative approach help Robert and his wife to take ownership of their wealth and buy their first Domino's pizza stores? Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.To...2022-07-2436 min

Enter The MindRepetition breeds results when manifestingWhen manifesting and using affirmations, how important is repetition? Have you ever repeated an affirmation for 15 minutes straight? Does repetition produce an immersion effect where our mind forgets all of our other non-productive thoughts? Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.JOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstDisclaimer: This content is intended for informational and educational purposes only. It is not intended as...2022-07-1027 min

Enter The MindProtect your mental health by rebootingHow do you RESET your mind? When you’re disoriented from a new environment, how do you re-orient yourself? When your environment suddenly becomes negative, how you protect yourself? Are there mental health techniques we can use in the morning and throughout the day to ensure that we remain mentally stable and healthy? Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.JOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInsta...2022-07-0326 min

Enter The MindHow to notice where your mind travelsHave you ever caught your mind traveling? Where does it go? If your mind were a house, what rooms are you going into? Is your mind a HAUNTED house? Are there zombies or goblins that hide behind every corner only because you never kicked them out? How can we clean up our house and decorate in a way that serves us? Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.JOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra Carlin 2022-07-0323 min

Enter The MindHow to change deep beliefs about yourselfAMAZING INSIGHT in this week’s episode: we sandwich our actions with beliefs. In other words, we start with a deeply ingrained belief about ourselves, then we act according to that belief, and then after we act, we confirm that belief with an interpretation of why the event happened the way it did. Is there any way to interrupt this cycle? Find out in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.JOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra CarlinInst...2022-06-2624 min

Enter The MindThe PERSON you have TO BE to reach your GOALSThe PERSON you have TO BE to reach your GOALS: interview with Bob Doyle from The SecretTAKE THE QUIZ and find out your TRANSFORMATION PERSONALITY TYPE👉👉👉 http://www.tptquiz.com 👈👈👈Today’s guest: Bob DoyleLaw of attraction expert and coach with over 20 years of coaching experienceFeatured in The Secret by Rhonda ByrneAuthor/creator of Wealth Beyond Reason book and programAuthor/creator of Follow Your Passion, Find Your Power00:00 Some context and background on the law of attraction03:33 What is your autopilot wiring?07:56 Who do you...2022-06-1928 min

Enter The MindWhat would you say to your 10-year-old self?What would you say to your 10-year-old self? Don’t give into peer pressure? Don’t care so much about fitting in? Don’t care so much about being liked? Don’t care about the cool kids and their cool clothes? How would you help your 10-year-old handle criticism or bullying from other kids? Is that how you would help your own children if they were bullied? How can we better dialogue with our kids and be better listeners as parents? Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind. ...2022-06-1223 min

Enter The MindKnow yourself and improve your lifeWhen are we at risk of losing our sense of self or forgetting what we stand for and who we are? How can we know ourselves better? Can we resolve inner conflicts by journaling? How can we organize our thoughts and feelings? Can we foster some sort of internal dialogue in order to come to a synthesis? Do certain work ethics or dogmas actually keep us from listening to ourselves? Find out the answers to these questions in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.JOIN OUR FREE Fa...2022-06-0529 min

Enter The MindHow to build self-awareness in sales peopleWhen the pandemic hit, was it appropriate to make sales calls? Did it depend on how the salesperson approached the call? What was the impact of the salesperson’s emotional intelligence profile? When training sales people, how can it help to build self-awareness within the team by showing people their emotional intelligence profiles? What else can we learn from the various attributes of emotional intelligence, such as empathy, assertiveness, impulse control, reality testing, and more. Find out the answers to these questions in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind....2022-05-3121 min

Enter The MindLearn from your low points: the upside of negative life eventsLearn from your low points: Every human being faces challenges and setbacks. However, our power resides in how we frame and filter those events. To quote motivational speaker Willie Jollie, “A setback is a setup for a comeback.” In today’s episode, Kyra and Robert share some of their biggest setbacks in life and how they used those events as fuel to push forward in life.00:00 Warming up01:25 The doctors said I wouldn’t walk05:30 Overcoming depression11:41 Getting off drugs17:30 Overcoming social rejection21:50 Use bad times as fuel24:25 Seeing life as energy 2022-05-2328 min

Enter The MindHarnessing the power of counterintuitive thinking: Elew interviewRenowned pianist Elew gives a glimpse into his strategic mind and the value he extracted from The 22 Immutable Laws of Branding. How did he arrive at the name Elew? How did he reinvent and re-brand his image mid-career? How did he build such a strong career by obeying certain principles and choosing to not obey intuition? What benefits come from doing that which is uncomfortable? Elewwww.instagram.com/elewrockjazzwww.elewrockjazz.com00:00 The story behind the name3:45 Why obey principles?12:00 Examples of counterintuition27:20 The story behind the armor32:20 Ec...2022-05-1541 min

Enter The MindPersonal development to the rescueExactly how much can personal development change our lives? David McBee was working long hours and becoming irritable toward his family. He knew something had to change and decided to pick up a personal development book. That one decision helped him turn everything around. His relationships with his family improved, he became less irritable, and he even began to write adventure books for children that teach the very same personal development lessons that helped him. Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Today's guest: Da...2022-04-1723 min

Enter The MindWhat are aspects of a healthy relationship?What are aspects of a healthy relationship? What is a healthy relationship? Is it about being honest and open? Why are we sometimes NOT honest? Are we afraid of rejection? Afraid of judgment? How can we love ourselves to the point that we can enjoy a relationship but not NEED a relationship? How can we practice knowing our worth in a relationship? Find out answers to these questions and much more in this week's episode.JOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert...2022-04-1023 min

Enter The MindWe attended the 10X Growth Conference this yearThe 10X Growth Con is a yearly business and personal development conference put on by Grant Cardone. It has featured some of the biggest celebrities talking about how they succeed in business, such as John Travolta, Floyd Mayweather, Usher, Kevin Hart, Dana White, Alex Rodriguez, Drew Brees, Scooter Braun, Bethenny Frankl, Marie Forleo, and many more. We've learned so much from attending three years in a row. Find out our top gold nuggets in this week's episode of Enter The Mind.00:00 Mindset04:56 This year's event13:05 Best quotesJOIN OUR FREE Facebook Group...2022-04-0323 min

Enter The MindWhat is an emotionally healthy man?Low emotional IQ is becoming a pandemic among men. In this episode, Dr. Eddie Capparucci explains why this is happening and shares both stories and observations from treating men with addictions to sex or pornography. The addiction, however, is just a sign of a deeper problem, which is the stunted emotional growth of men in today's era.Today's guest: Eddie Capparuccihttps://www.strugglingmen.org/https://innerchild-sexaddiction.com/JOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram...2022-03-2041 min

Enter The MindMy journey of becoming a sports reporterWhat sacrifices must we make to obtain a dream career? Is it necessary to work for free? What's the role of networking and making connections? How do you filter out all the voices who say you will never make it? And how do you achieve the level of professionalism needed to work in this environment? Find out the answers to these questions and much more in this week's episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Today's guest: Ky Carlinwww.instagram.com/ky_carlinwww.twitter.com/ky_carlin 2022-03-1326 min

Enter The MindSpirituality 101How do we see past illusion? How do we find out who we really are and connect with our true essence? Then how do we let that all go and live in the moment? Find out how in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.00:00 Intro01:00 Planetary Periods06:51 Letting go of stories14:50 Seeking pure energy23:00 Labels, concepts, storiesFind out more about Indra:http://www.indrarinzler.comJOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemind 2022-03-0627 min

Enter The MindFinding empowerment after abuse in childhoodCharlene Madden shares a heart-wrenching story of surviving childhood abuse and the mental/emotional challenges she faced in the subsequent decades. One weekend changed her life forever, though. With plans to end her life on that upcoming Monday, she attended a weekend women's workshop that turned her life around. Find out how in today's episode.Charlene's workshop page:https://www.facebook.com/IgniteYourLifeBCJOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstThis podcast is...2022-02-2733 min

Enter The MindTackling your to-do list with help from the DivineInterview with Margaret AgardWe all use to-do lists, but what if our list leaves out something extremely important? Is it possible to open up to the Divine/God/Spirit and receive help with this? Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Margaret's web site: https://inhisfootsteps.com/JOIN OUR FREE Facebook Group: http://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstThis podcast is also available on...2022-02-2019 min

Enter The Mind6 tools to increase confidenceCan you gain confidence in business by mimicking others? Can you gain social confidence simply by gaining exposure to more scenarios? Can you gain confidence by monitoring your inner dialogue or staying focused on problem solving? Can you gain confidence by improving your connection to reality and avoiding non-reality?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.00:00 Intro01:53 Mimicking05:45 Exposure08:24 Inner dialogue15:45 Problem solving20:06 Certainty23:00 Be in touch with realityJOIN OUR FREE Facebook Group 2022-02-1326 min

Enter The MindRelate to yourself betterAre we truly practicing self-love? Can we have an improved relationship with ourselves? Do we criticize ourselves too much without realizing it? Are we practicing a form of co-dependency in our relationships? How do we get back in touch with who we truly are?Today's guest: Judith Costahttps://www.judithmcosta.com00:00 Intro00:50 Losing yourself05:13 Self-criticism09:30 Self-love and growth12:00 Positive self-talk14:00 How a lack of self-love manifests20:14 Self-love and relationships23:22 Self-love journeyJOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemind 2022-02-0634 min

Enter The MindWhy people are out of touch with realityWhy people are out of touch with reality: Is reality so hard that we go into denial? Are we out of touch with death and mortality? Are we wasting energy by fighting reality versus accepting reality? How can we pursue goals from a place of focus rather than a place of fear?Find out more in today's episode of Enter The Mind.00:00 Intro01:40 Denial05:40 Mortality14:10 Fighting reality19:00 Manifesting reality23:28 Accepting reality27:40 Power Question of the DayJOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups...2022-01-3030 min

Enter The MindTips for creative mindsTips for creative mindsScreenwriter and movie producer Raul Bermudez gives advice on how he learned to manage his creative mind and become successful in the film industry. 00:00 Intro01:12 Creating lists05:06 Meditation11:32 Focusing16:05 Charging20:05 Diving in22:08 Simplicity26:35 Raul’s workFIND OUT MORE ABOUT RAULhttps://www.imdb.com/name/nm6278383/https://www.starz.com/us/en/movies/the-birthday-cake-64732JOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert Nelson 2022-01-1828 min

Enter The MindOwn your internal world: interview with Chris PlourdeDo we ever underperform because we have not done the internal work? What does it mean to own your feelings or to own your internal world in contrast to burying your feelings or pushing them down? Is there a potential benefit to examining our emotional triggers and how we relate to the past? Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.FIND OUT MORE ABOUT CHRIShttps://www.chrisplourde.com/https://www.instagram.com/coachchrisplourde/https://www.facebook.com/coachchrisplourde/Bo...2022-01-0936 min

Enter The MindHow to get your New Year's resolutions to stick1. Make sure you are not chasing other people’s goals. Do you really want the goal? Does it resonate with you? If it’s not your goal, it could be difficult to get motivated for New Year’s resolutions.Book recommendation: Start with Why2. Become strategic when planning your strategy. What do you need to exchange in order to achieve your goal?3. Make it possible to be taking massive action daily but in a sustainable way. This is the only way to avoid burnout. Book recommendation: The Power of Full EngagementJOIN OUR FREE Fa...2021-12-3054 min

Enter The MindHolistic healing for trauma: interview with Heather ForresterHolistic healing for traumaWhen life hands us traumatizing experiences, what should we do? In today’s interview, Heather Forrester, Reiki Master and Sacred Soul Alignment Practitioner, shares how she overcame the traumas of her father passing away and her husband coming out as transgender. Heather provides valuable answers to so many questions.-What counts as trauma-How to silence the mind during meditation-How to take negative thoughts and turn them positive-How to become aware of your stress response-And much more00:00 Heather’s trauma story07:30 Meditation...2021-12-2542 min

Enter The MindIntro to emotional tapping: interview with Ann HinceDo our traumas get stored as tension in the body? Is there a way to release it? Will our emotions improve after we release these tensions? And is Emotional Freedom Technique (and meridian tapping) a way to accomplish this?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.00:00 The tapping story04:05 Feel your feelings06:10 What is EFT tapping?07:45 EFT scripts?09:20 The light within10:53 Thoughts while tapping15:05 Tapping example16:40 Positive and negative21:45 We suppress so much23:30 An...2021-12-2230 min

Enter The MindSexual presence and the mindSexual presence and the mindIf we improved our communication or presence during sex, what would happen? Does the mind ever act as an obstacle to enjoying the present moment? How can we recognize these patterns and use different techniques to get back in touch with the present?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.JOIN OUR FREE Facebook Group: http://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirst 2021-12-1933 min

Enter The MindBad habits we learn from moviesBad habits we learn from moviesDo we ever learn bad habits from movies? Movies bombard us with examples of how to communicate, how to apologize, how to attract someone, how to resolve conflicts, etc. But are these examples always good ones to follow? The dilemma is how we can enjoy these images while also not being influenced at the subconscious level by the poor social modeling.Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.JOIN OUR FREE Facebook Group: http://ww...2021-12-1239 min

Enter The MindClearing a clouded mindClearing a clouded mindWhy do some people seem to have such clear, mental space while others seem to suffer from a clouded mind? Don’t we all suffer from a clouded mind from time to time? Are there certain techniques or mindsets that can clear away this cloudiness? Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @existencefirstKyra CarlinInstagram @souldesignedfutureThis podcast is also available on-Apple Podcasts-Spot...2021-12-0231 min

Enter The MindPopping your energy bubblesMany times throughout the day, we experience energy bubbles. These bubbles arise within us and need to be discharged one way or another. One of these ways is through breath. But are there other techniques? What kinds of situations create energy bubbles? Is overattachment to outcome a type of energy bubble? And should we focus instead on the process?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @existencefirstKyra CarlinInstagram @souldesignedfutureThis podcast is...2021-11-2635 min

Enter The MindThe law of transmutation of energyThe law of transmutation of energyHeartbreak is a unique form of energy. It’s very intense and very painful. How can we take massive amounts of energy like this and transmute them into something positive? Is this alchemy? What are the laws underpinning human psychology, and what are ways in which we can play with the various energies that we experience on a daily basis?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @existencefirstKyra...2021-11-2130 min

Enter The MindRemembering your identity and who you areRemembering your identity and who you areDo we easily take on roles handed to us by others? Does this cause us to become out of touch with our true self? What are the consequences of neglecting our true self? How can we make sure we remember who we truly are and live each day accordingly? What’s the social psychology behind losing one’s self?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @existencefirstKyra C...2021-11-1629 min

Enter The MindThe desire to be includedThe desire to be includedEvery human being has a desire to be included and a fear of being excluded. Where does this come from? What role does our physiology play in these emotions? Are emotions more mental or physical? Or are they an integration of mind and body? Finally, is it possible to PRACTICE various emotions rather than passively hope that our environment produces certain events that trigger our desired emotions?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert Ne...2021-11-0731 min

Enter The MindCreate positive energy spiralsCreate positive energy spiralsWhen we take action and get a positive outcome, we experience a release of dopamine. This release can lead us to take more action, which can then yield more results that are positive. Before we know it, we are in a positive energy spiral. But HOW do we keep these spirals going? Especially given that sooner or later a so-called “negative” event is going to happen?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstag...2021-10-3129 min

Enter The MindNeeding to heal with time away from a toxic relationshipNeeding to heal with time away from a toxic relationshipShould we ever let go of people in order to heal ourselves? What if we feel too much guilt about it? What if they are family? Can we strengthen a relationship by taking a time out? Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @existencefirstKyra CarlinInstagram @souldesignedfutureThis podcast is also available on-Apple Podcasts-Spotify-Google Pod...2021-10-2427 min

Enter The MindWhat is clean thinking?How can we feel better when depressed or frustrated? How can we overcome negative thoughts and emotions? Is there a way to train the mind to think positively? We take care of our bodies by eating clean, but what about taking care of our minds by THINKING clean? Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @existencefirstKyra CarlinInstagram @souldesignedfutureThis podcast is also available on-Apple Podcasts-Spotify-Google Pod...2021-10-1723 min

Enter The Mind4 Fundamentals to Achieve Goals4 Fundamentals to Achieve GoalsEveryone talks about goal achievement but in superficial ways. When it comes to real, concrete advice, what are the best fundamentals to follow in order to achieve your goals? In today’s talk, we go over the following four fundamentals.1) Be around and imitate the right people2) Trust in yourself3) Spend 90% of energy and time in action and 10% in thought4) CommitFind out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @Exis...2021-10-1030 min

Enter The MindEmbracing life's highs and lowsWe all experience highs and lows in life, but did we ever reflect on the up and down nature of our own breathing, of the economies we build, of expansion or contraction of the universe? Does the universe always follow cycles? Finally, how does it affect our emotional life when we make peace with the cyclical nature of life?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @ExistenceFirstKyra CarlinInstagram @souldesignedfutureThis podcast is...2021-10-0334 min

Enter The MindDo you deserve your goals?Do you deserve your goals?Invisible exchanges at the level of energy are constantly happening. We may think a certain thought. We may engage in a certain action. Most importantly, all of these happenings will produce certain results. The art or science of achieving certain results has to do with aligning the right sequence or mixture of causes.Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @ExistenceFirstKyra CarlinInstagram @souldesignedfutureThis po...2021-09-2633 min

Enter The MindHow to catch yourself thinking smallHow to catch yourself thinking smallOne way to become motivated is to observe a higher standard and realize that it is within our reach. Many times we might not operate at our full potential because we’re not aware of our full potential. This all changes once we zoom in on our thinking and truly examine whether we are paying attention to high-payoff thoughts or low-payoff thoughts. How do you do this?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robe...2021-09-1932 min

Enter The MindKeys to balancing your needsWe all have various beasts inside of us that need to be fed. Are we feeding the right ones? How do we know when we are over- or under-feeding them? Essentially it is a question of whether you are balancing your needs. Finally, what lessons about the mind are waiting to be uncovered by discussing this topic?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @ExistenceFirstKyra CarlinInstagram @souldesignedfutureThis podcast is also av...2021-09-1337 min

Enter The MindThe self you always wantedThe self you always wantedWhen you do or say something, who REALLY is acting? That is, who is the character you’re playing at that moment? Is it a character that society gave to you? Is it a character that you chose? How do we become the true author of your actions and attune to our true self?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @ExistenceFirstKyra CarlinInstagram @souldesignedfutureThis...2021-09-0236 min

Enter The MindThe trick to turning fear into excitementWhen you feel fear, what REALLY is going on? What are the images in your mind? How did they get there? Is there a way to turn your fear into excitement about the possible good that can happen? Is it possible to learn how to transmute fear into a higher vibration emotion? Does this topic teach us anything about controlling the images in your mind or about overcoming self-doubt and self-sabotage?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @Ex...2021-08-2533 min

Enter The MindIs it okay for a man to be emotional?Is it okay for a man to be emotional?Men might be taught to not be emotional, but what does that mean? Does it mean they shouldn’t feel? Does it mean they can have feelings but not express or act on them? Aren’t men still human beings at the core who will feel emotions no matter what? Are certain emotions like frustration and anger better to leave behind than other emotions?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert...2021-08-1941 min

Enter The MindThe energy of clinging versus letting goIf you love something and want it to come closer, should you tug on it or let it go? It’s a question that many of us can relate to, but what is really going on at the level of energy? Have you ever repelled someone because you were too cling? What is the energy of clinging? Why does it repel others? Is it at all related to issues of inflating or overestimating importance? When our emotions create energy differentials, what is the consequence? Finally, are there any benefits to nonresistance to reality? Can we get closer to reality by...2021-08-1232 min

Enter The MindTips on managing mental energyWe discussed the mind FOR A YEAR: tips on managing mental energyOur mind is constantly in motion. How do we ensure that we are monitoring and managing that mental energy? In today's episode, we reflect on the last year of hosting the Enter The Mind podcast and how our own minds have evolved. Robert NelsonInstagram @ExistenceFirstKyra CarlinInstagram @souldesignedfutureBooks MentionedReality Transurfing by Vadim ZelandThis podcast is also available on-Apple Podcasts-Spotify-Google Podcasts-Podcast Addict 2021-08-0937 min

Enter The MindAre you aware of your thought patterns?Are you aware of your thought patterns?How much did you inherit from your parents, teachers, etc.? Certainly you inherited various mannerisms and ways of speaking, but what about your ways of thinking? Does our mind learn ways of thinking from other people whether we are conscious of it or not? Let's become aware of these patterns and then decide for ourselves if that's how we want to be or not.Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert Nelson 2021-08-0231 min

Enter The MindAre you giving too much of yourself?Are you giving too much of yourself?When it comes to interpersonal relationships, no one likes to be the only one giving in a relationship--whether it be at work, with friends, or with family. The part that might be outside our current awareness, though, is that there is a constant and invisible flow of energy, but if we start to become aware of it, then our inflow and outflow of energy will become much more apparent.Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mi...2021-07-2531 min

Enter The MindMind vs body psychologyPhysical health and mental health—what are they?Are they different?Is the mind and body separate?Does the mind change when we move our body?Why is mindfulness so popular?Does it get us closer to reality?Find some answers in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @ExistenceFirstKyra CarlinInstagram @souldesignedfutureBooks MentionedReality Transurfing by Vadim ZelandThis podcast is also available on-Apple Podc...2021-07-1534 min

Enter The MindOf male strippers and channelers: lessons from our gurusIn today’s episode, Robert and Kyra talk about two of their favorite thinkers/speakers/gurus.Even though the two thinkers were very different from each other, a giant commonality came to the surface.Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @ExistenceFirstKyra CarlinInstagram @souldesignedfutureThis podcast is also available on-Apple Podcasts-Spotify-Google Podcasts-Podcast Addict-Podchaser-DeezerDisclaimer: This cont...2021-07-0821 min