podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Robert Nelson
Shows
Enter The Mind
How to gear up for a conference
Can you start preparing for a conference the day you buy the ticket? How can you use principles of manifestation to get the most out of the conference? What’s a good technique for managing anxiety before a conference? Finally, what’s a good way to choosing the conference that’s right for you? Find out more in this week’s episode of Enter The Mind, the most real-talk, no-nonsense podcast on the empowering of the mind.00:00 Intro01:02 Set your intention02:44 Anxiety reduction technique08:16 How to choose a conference12:00 Receptivity and presenceKyra...
2022-09-04
16 min
Enter The Mind
Proactive self-care vs reactive
Is self-care important? Have we been taught to not treat ourselves to self-care? What counts as self-care? Is there a difference between reactive self-care and proactive self-care? Do we engage in reactive self-care as a result of energy crashes? Do energy crashes happen because we allow our energy to inflate? Is there a way to maintain steadiness in our energy so that it doesn’t inflate? Find out more in this week’s episode of Enter The Mind, the most real-talk, no-nonsense podcast on the empowering of the mind.00:00 Pamper yourself01:42 Proactive self-care vs reactive self-care...
2022-08-29
31 min
Enter The Mind
Learning to work on your business
Learning to work on your business: What’s the difference between working ON your business and working IN your business? Ben was a carpenter and knew how to build sunrooms, but he didn’t know how to sell, how to do bookkeeping, etc. This led him down a rough and dangerous path in the marijuana industry until he decided to sign up for business mentorship and coaching. Can this type of coaching give us the skills as well as the business psychology that we need to excel in business? Can we learn to become an effective entrepreneur? Find out more...
2022-08-18
30 min
Enter The Mind
The energy of authenticity
The energy of authenticity: Is there a way to know when people are being fake? To know when they are embodying fear vs authenticity? What does this tell us about our own energy? According to Mindvalley’s Duality course, we can ask ourselves to what degree is our spirit occupying our body? Does this perspective provide ways for stopping energy drains and preventing energy leaks? Find out more in this week’s episode of Enter The Mind, the most real-talk, no-nonsense podcast on the empowering of the mind.Kyra CarlinInstagram @souldesignedfutureRobert Nelson...
2022-08-18
27 min
Enter The Mind
The link between food and your emotions
Is there a link between food and anxiety? Food and mood? Food and irritability? Does food affect the vibration that you give off? Are there machines that can measure this in non-invasive ways? What are the benefits of a food cleanse? Find out more in this week’s episode of Enter The Mind, the most real-talk, no-nonsense podcast on the empowering of the mind.00:00 Intro00:55 Overcoming a difficult childhood14:55 Fibromyalgia17:00 What is chronic stress?20:00 Detoxes, cleanses, and frequencies34:00 Common food culprits46:00 Find out more about JulianneFind out more ab...
2022-08-07
50 min
Enter The Mind
How to bounce back from a tough week
How can we bounce back from a tough week? If you have a tough week, a lot of tools are available to you. First, you can gain perspective by acknowledging the cycles that we inevitably go through. Second, we can monitor ourselves for any energy contractions and immediately change those into energy expansions. Third, we can reframe a bad week as something positive by thanking the universe for the lessons it gave us. Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.JOIN OUR FREE Facebook Gr...
2022-08-07
24 min
Enter The Mind
How to break a frustration cycle
How to break a frustration cycle: How do we escape frustration spirals? Step one: awareness. Step two: surrender. Step three: repetition of the new reality. How can we use repetition to usher in a new reality? How can we practice more self-awareness and emotional awareness? How can we recognize when we have been pushing against reality too much and need to surrender? Find out more in this week’s episode of Enter The Mind, the most real-talk, no-nonsense podcast on the empowering of the mind.00:00 Intro02:05 Awareness and surrender08:00 Repeat positivity15:00 Attune to what you...
2022-07-31
29 min
Enter The Mind
How to release your counter-intention
Release your counter-intention. When we set out to achieve a goal, does part of us resist the goal? Is that what is meant by counter-intention? How does counter-intention tend to sabotage us? What are some of Frederick Dodson’s techniques for releasing counterintentions? Do these techniques help us stay in present moment? Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.JOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @exis...
2022-07-31
25 min
Enter The Mind
The benefits of taking ownership of your wealth
The benefits of taking ownership of your wealth: How did wealth coach Robert Riopel go from $150,000 in debt to being financially free? Was it truly a combination of mindset and mechanics? What's the definition of financial freedom? What is passive business income? How should we think about the value of our time and energy? How did a creative approach help Robert and his wife to take ownership of their wealth and buy their first Domino's pizza stores? Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.To...
2022-07-24
36 min
Enter The Mind
Repetition breeds results when manifesting
When manifesting and using affirmations, how important is repetition? Have you ever repeated an affirmation for 15 minutes straight? Does repetition produce an immersion effect where our mind forgets all of our other non-productive thoughts? Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.JOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstDisclaimer: This content is intended for informational and educational purposes only. It is not intended as...
2022-07-10
27 min
Enter The Mind
Protect your mental health by rebooting
How do you RESET your mind? When you’re disoriented from a new environment, how do you re-orient yourself? When your environment suddenly becomes negative, how you protect yourself? Are there mental health techniques we can use in the morning and throughout the day to ensure that we remain mentally stable and healthy? Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.JOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInsta...
2022-07-03
26 min
Enter The Mind
How to notice where your mind travels
Have you ever caught your mind traveling? Where does it go? If your mind were a house, what rooms are you going into? Is your mind a HAUNTED house? Are there zombies or goblins that hide behind every corner only because you never kicked them out? How can we clean up our house and decorate in a way that serves us? Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.JOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra Carlin
2022-07-03
23 min
Enter The Mind
How to change deep beliefs about yourself
AMAZING INSIGHT in this week’s episode: we sandwich our actions with beliefs. In other words, we start with a deeply ingrained belief about ourselves, then we act according to that belief, and then after we act, we confirm that belief with an interpretation of why the event happened the way it did. Is there any way to interrupt this cycle? Find out in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.JOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra CarlinInst...
2022-06-26
24 min
Enter The Mind
The PERSON you have TO BE to reach your GOALS
The PERSON you have TO BE to reach your GOALS: interview with Bob Doyle from The SecretTAKE THE QUIZ and find out your TRANSFORMATION PERSONALITY TYPE👉👉👉 http://www.tptquiz.com 👈👈👈Today’s guest: Bob DoyleLaw of attraction expert and coach with over 20 years of coaching experienceFeatured in The Secret by Rhonda ByrneAuthor/creator of Wealth Beyond Reason book and programAuthor/creator of Follow Your Passion, Find Your Power00:00 Some context and background on the law of attraction03:33 What is your autopilot wiring?07:56 Who do you...
2022-06-19
28 min
Enter The Mind
What would you say to your 10-year-old self?
What would you say to your 10-year-old self? Don’t give into peer pressure? Don’t care so much about fitting in? Don’t care so much about being liked? Don’t care about the cool kids and their cool clothes? How would you help your 10-year-old handle criticism or bullying from other kids? Is that how you would help your own children if they were bullied? How can we better dialogue with our kids and be better listeners as parents? Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind. ...
2022-06-12
23 min
Enter The Mind
Know yourself and improve your life
When are we at risk of losing our sense of self or forgetting what we stand for and who we are? How can we know ourselves better? Can we resolve inner conflicts by journaling? How can we organize our thoughts and feelings? Can we foster some sort of internal dialogue in order to come to a synthesis? Do certain work ethics or dogmas actually keep us from listening to ourselves? Find out the answers to these questions in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.JOIN OUR FREE Fa...
2022-06-05
29 min
Enter The Mind
How to build self-awareness in sales people
When the pandemic hit, was it appropriate to make sales calls? Did it depend on how the salesperson approached the call? What was the impact of the salesperson’s emotional intelligence profile? When training sales people, how can it help to build self-awareness within the team by showing people their emotional intelligence profiles? What else can we learn from the various attributes of emotional intelligence, such as empathy, assertiveness, impulse control, reality testing, and more. Find out the answers to these questions in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind....
2022-05-31
21 min
Enter The Mind
Learn from your low points: the upside of negative life events
Learn from your low points: Every human being faces challenges and setbacks. However, our power resides in how we frame and filter those events. To quote motivational speaker Willie Jollie, “A setback is a setup for a comeback.” In today’s episode, Kyra and Robert share some of their biggest setbacks in life and how they used those events as fuel to push forward in life.00:00 Warming up01:25 The doctors said I wouldn’t walk05:30 Overcoming depression11:41 Getting off drugs17:30 Overcoming social rejection21:50 Use bad times as fuel24:25 Seeing life as energy
2022-05-23
28 min
Enter The Mind
Harnessing the power of counterintuitive thinking: Elew interview
Renowned pianist Elew gives a glimpse into his strategic mind and the value he extracted from The 22 Immutable Laws of Branding. How did he arrive at the name Elew? How did he reinvent and re-brand his image mid-career? How did he build such a strong career by obeying certain principles and choosing to not obey intuition? What benefits come from doing that which is uncomfortable? Elewwww.instagram.com/elewrockjazzwww.elewrockjazz.com00:00 The story behind the name3:45 Why obey principles?12:00 Examples of counterintuition27:20 The story behind the armor32:20 Ec...
2022-05-15
41 min
Enter The Mind
Personal development to the rescue
Exactly how much can personal development change our lives? David McBee was working long hours and becoming irritable toward his family. He knew something had to change and decided to pick up a personal development book. That one decision helped him turn everything around. His relationships with his family improved, he became less irritable, and he even began to write adventure books for children that teach the very same personal development lessons that helped him. Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Today's guest: Da...
2022-04-17
23 min
Enter The Mind
What are aspects of a healthy relationship?
What are aspects of a healthy relationship? What is a healthy relationship? Is it about being honest and open? Why are we sometimes NOT honest? Are we afraid of rejection? Afraid of judgment? How can we love ourselves to the point that we can enjoy a relationship but not NEED a relationship? How can we practice knowing our worth in a relationship? Find out answers to these questions and much more in this week's episode.JOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert...
2022-04-10
23 min
Enter The Mind
We attended the 10X Growth Conference this year
The 10X Growth Con is a yearly business and personal development conference put on by Grant Cardone. It has featured some of the biggest celebrities talking about how they succeed in business, such as John Travolta, Floyd Mayweather, Usher, Kevin Hart, Dana White, Alex Rodriguez, Drew Brees, Scooter Braun, Bethenny Frankl, Marie Forleo, and many more. We've learned so much from attending three years in a row. Find out our top gold nuggets in this week's episode of Enter The Mind.00:00 Mindset04:56 This year's event13:05 Best quotesJOIN OUR FREE Facebook Group...
2022-04-03
23 min
Enter The Mind
What is an emotionally healthy man?
Low emotional IQ is becoming a pandemic among men. In this episode, Dr. Eddie Capparucci explains why this is happening and shares both stories and observations from treating men with addictions to sex or pornography. The addiction, however, is just a sign of a deeper problem, which is the stunted emotional growth of men in today's era.Today's guest: Eddie Capparuccihttps://www.strugglingmen.org/https://innerchild-sexaddiction.com/JOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram...
2022-03-20
41 min
Enter The Mind
My journey of becoming a sports reporter
What sacrifices must we make to obtain a dream career? Is it necessary to work for free? What's the role of networking and making connections? How do you filter out all the voices who say you will never make it? And how do you achieve the level of professionalism needed to work in this environment? Find out the answers to these questions and much more in this week's episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Today's guest: Ky Carlinwww.instagram.com/ky_carlinwww.twitter.com/ky_carlin
2022-03-13
26 min
Enter The Mind
Spirituality 101
How do we see past illusion? How do we find out who we really are and connect with our true essence? Then how do we let that all go and live in the moment? Find out how in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.00:00 Intro01:00 Planetary Periods06:51 Letting go of stories14:50 Seeking pure energy23:00 Labels, concepts, storiesFind out more about Indra:http://www.indrarinzler.comJOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemind
2022-03-06
27 min
Enter The Mind
Finding empowerment after abuse in childhood
Charlene Madden shares a heart-wrenching story of surviving childhood abuse and the mental/emotional challenges she faced in the subsequent decades. One weekend changed her life forever, though. With plans to end her life on that upcoming Monday, she attended a weekend women's workshop that turned her life around. Find out how in today's episode.Charlene's workshop page:https://www.facebook.com/IgniteYourLifeBCJOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstThis podcast is...
2022-02-27
33 min
Enter The Mind
Tackling your to-do list with help from the Divine
Interview with Margaret AgardWe all use to-do lists, but what if our list leaves out something extremely important? Is it possible to open up to the Divine/God/Spirit and receive help with this? Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Margaret's web site: https://inhisfootsteps.com/JOIN OUR FREE Facebook Group: http://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirstThis podcast is also available on...
2022-02-20
19 min
Enter The Mind
6 tools to increase confidence
Can you gain confidence in business by mimicking others? Can you gain social confidence simply by gaining exposure to more scenarios? Can you gain confidence by monitoring your inner dialogue or staying focused on problem solving? Can you gain confidence by improving your connection to reality and avoiding non-reality?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.00:00 Intro01:53 Mimicking05:45 Exposure08:24 Inner dialogue15:45 Problem solving20:06 Certainty23:00 Be in touch with realityJOIN OUR FREE Facebook Group
2022-02-13
26 min
Enter The Mind
Relate to yourself better
Are we truly practicing self-love? Can we have an improved relationship with ourselves? Do we criticize ourselves too much without realizing it? Are we practicing a form of co-dependency in our relationships? How do we get back in touch with who we truly are?Today's guest: Judith Costahttps://www.judithmcosta.com00:00 Intro00:50 Losing yourself05:13 Self-criticism09:30 Self-love and growth12:00 Positive self-talk14:00 How a lack of self-love manifests20:14 Self-love and relationships23:22 Self-love journeyJOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemind
2022-02-06
34 min
Enter The Mind
Why people are out of touch with reality
Why people are out of touch with reality: Is reality so hard that we go into denial? Are we out of touch with death and mortality? Are we wasting energy by fighting reality versus accepting reality? How can we pursue goals from a place of focus rather than a place of fear?Find out more in today's episode of Enter The Mind.00:00 Intro01:40 Denial05:40 Mortality14:10 Fighting reality19:00 Manifesting reality23:28 Accepting reality27:40 Power Question of the DayJOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups...
2022-01-30
30 min
Enter The Mind
Tips for creative minds
Tips for creative mindsScreenwriter and movie producer Raul Bermudez gives advice on how he learned to manage his creative mind and become successful in the film industry. 00:00 Intro01:12 Creating lists05:06 Meditation11:32 Focusing16:05 Charging20:05 Diving in22:08 Simplicity26:35 Raul’s workFIND OUT MORE ABOUT RAULhttps://www.imdb.com/name/nm6278383/https://www.starz.com/us/en/movies/the-birthday-cake-64732JOIN OUR FREE Facebook Grouphttp://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert Nelson
2022-01-18
28 min
Enter The Mind
Own your internal world: interview with Chris Plourde
Do we ever underperform because we have not done the internal work? What does it mean to own your feelings or to own your internal world in contrast to burying your feelings or pushing them down? Is there a potential benefit to examining our emotional triggers and how we relate to the past? Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.FIND OUT MORE ABOUT CHRIShttps://www.chrisplourde.com/https://www.instagram.com/coachchrisplourde/https://www.facebook.com/coachchrisplourde/Bo...
2022-01-09
36 min
Enter The Mind
How to get your New Year's resolutions to stick
1. Make sure you are not chasing other people’s goals. Do you really want the goal? Does it resonate with you? If it’s not your goal, it could be difficult to get motivated for New Year’s resolutions.Book recommendation: Start with Why2. Become strategic when planning your strategy. What do you need to exchange in order to achieve your goal?3. Make it possible to be taking massive action daily but in a sustainable way. This is the only way to avoid burnout. Book recommendation: The Power of Full EngagementJOIN OUR FREE Fa...
2021-12-30
54 min
Enter The Mind
Holistic healing for trauma: interview with Heather Forrester
Holistic healing for traumaWhen life hands us traumatizing experiences, what should we do? In today’s interview, Heather Forrester, Reiki Master and Sacred Soul Alignment Practitioner, shares how she overcame the traumas of her father passing away and her husband coming out as transgender. Heather provides valuable answers to so many questions.-What counts as trauma-How to silence the mind during meditation-How to take negative thoughts and turn them positive-How to become aware of your stress response-And much more00:00 Heather’s trauma story07:30 Meditation...
2021-12-25
42 min
Enter The Mind
Intro to emotional tapping: interview with Ann Hince
Do our traumas get stored as tension in the body? Is there a way to release it? Will our emotions improve after we release these tensions? And is Emotional Freedom Technique (and meridian tapping) a way to accomplish this?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.00:00 The tapping story04:05 Feel your feelings06:10 What is EFT tapping?07:45 EFT scripts?09:20 The light within10:53 Thoughts while tapping15:05 Tapping example16:40 Positive and negative21:45 We suppress so much23:30 An...
2021-12-22
30 min
Enter The Mind
Sexual presence and the mind
Sexual presence and the mindIf we improved our communication or presence during sex, what would happen? Does the mind ever act as an obstacle to enjoying the present moment? How can we recognize these patterns and use different techniques to get back in touch with the present?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.JOIN OUR FREE Facebook Group: http://www.facebook.com/groups/enterthemindKyra CarlinInstagram @souldesignedfutureRobert NelsonInstagram @existencefirst
2021-12-19
33 min
Enter The Mind
Bad habits we learn from movies
Bad habits we learn from moviesDo we ever learn bad habits from movies? Movies bombard us with examples of how to communicate, how to apologize, how to attract someone, how to resolve conflicts, etc. But are these examples always good ones to follow? The dilemma is how we can enjoy these images while also not being influenced at the subconscious level by the poor social modeling.Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.JOIN OUR FREE Facebook Group: http://ww...
2021-12-12
39 min
Enter The Mind
Clearing a clouded mind
Clearing a clouded mindWhy do some people seem to have such clear, mental space while others seem to suffer from a clouded mind? Don’t we all suffer from a clouded mind from time to time? Are there certain techniques or mindsets that can clear away this cloudiness? Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @existencefirstKyra CarlinInstagram @souldesignedfutureThis podcast is also available on-Apple Podcasts-Spot...
2021-12-02
31 min
Enter The Mind
Popping your energy bubbles
Many times throughout the day, we experience energy bubbles. These bubbles arise within us and need to be discharged one way or another. One of these ways is through breath. But are there other techniques? What kinds of situations create energy bubbles? Is overattachment to outcome a type of energy bubble? And should we focus instead on the process?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @existencefirstKyra CarlinInstagram @souldesignedfutureThis podcast is...
2021-11-26
35 min
Enter The Mind
The law of transmutation of energy
The law of transmutation of energyHeartbreak is a unique form of energy. It’s very intense and very painful. How can we take massive amounts of energy like this and transmute them into something positive? Is this alchemy? What are the laws underpinning human psychology, and what are ways in which we can play with the various energies that we experience on a daily basis?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @existencefirstKyra...
2021-11-21
30 min
Enter The Mind
Remembering your identity and who you are
Remembering your identity and who you areDo we easily take on roles handed to us by others? Does this cause us to become out of touch with our true self? What are the consequences of neglecting our true self? How can we make sure we remember who we truly are and live each day accordingly? What’s the social psychology behind losing one’s self?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @existencefirstKyra C...
2021-11-16
29 min
Enter The Mind
The desire to be included
The desire to be includedEvery human being has a desire to be included and a fear of being excluded. Where does this come from? What role does our physiology play in these emotions? Are emotions more mental or physical? Or are they an integration of mind and body? Finally, is it possible to PRACTICE various emotions rather than passively hope that our environment produces certain events that trigger our desired emotions?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert Ne...
2021-11-07
31 min
Enter The Mind
Create positive energy spirals
Create positive energy spiralsWhen we take action and get a positive outcome, we experience a release of dopamine. This release can lead us to take more action, which can then yield more results that are positive. Before we know it, we are in a positive energy spiral. But HOW do we keep these spirals going? Especially given that sooner or later a so-called “negative” event is going to happen?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstag...
2021-10-31
29 min
Enter The Mind
Needing to heal with time away from a toxic relationship
Needing to heal with time away from a toxic relationshipShould we ever let go of people in order to heal ourselves? What if we feel too much guilt about it? What if they are family? Can we strengthen a relationship by taking a time out? Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @existencefirstKyra CarlinInstagram @souldesignedfutureThis podcast is also available on-Apple Podcasts-Spotify-Google Pod...
2021-10-24
27 min
Enter The Mind
What is clean thinking?
How can we feel better when depressed or frustrated? How can we overcome negative thoughts and emotions? Is there a way to train the mind to think positively? We take care of our bodies by eating clean, but what about taking care of our minds by THINKING clean? Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @existencefirstKyra CarlinInstagram @souldesignedfutureThis podcast is also available on-Apple Podcasts-Spotify-Google Pod...
2021-10-17
23 min
Enter The Mind
4 Fundamentals to Achieve Goals
4 Fundamentals to Achieve GoalsEveryone talks about goal achievement but in superficial ways. When it comes to real, concrete advice, what are the best fundamentals to follow in order to achieve your goals? In today’s talk, we go over the following four fundamentals.1) Be around and imitate the right people2) Trust in yourself3) Spend 90% of energy and time in action and 10% in thought4) CommitFind out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @Exis...
2021-10-10
30 min
Enter The Mind
Embracing life's highs and lows
We all experience highs and lows in life, but did we ever reflect on the up and down nature of our own breathing, of the economies we build, of expansion or contraction of the universe? Does the universe always follow cycles? Finally, how does it affect our emotional life when we make peace with the cyclical nature of life?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @ExistenceFirstKyra CarlinInstagram @souldesignedfutureThis podcast is...
2021-10-03
34 min
Enter The Mind
Do you deserve your goals?
Do you deserve your goals?Invisible exchanges at the level of energy are constantly happening. We may think a certain thought. We may engage in a certain action. Most importantly, all of these happenings will produce certain results. The art or science of achieving certain results has to do with aligning the right sequence or mixture of causes.Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @ExistenceFirstKyra CarlinInstagram @souldesignedfutureThis po...
2021-09-26
33 min
Enter The Mind
How to catch yourself thinking small
How to catch yourself thinking smallOne way to become motivated is to observe a higher standard and realize that it is within our reach. Many times we might not operate at our full potential because we’re not aware of our full potential. This all changes once we zoom in on our thinking and truly examine whether we are paying attention to high-payoff thoughts or low-payoff thoughts. How do you do this?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robe...
2021-09-19
32 min
Enter The Mind
Keys to balancing your needs
We all have various beasts inside of us that need to be fed. Are we feeding the right ones? How do we know when we are over- or under-feeding them? Essentially it is a question of whether you are balancing your needs. Finally, what lessons about the mind are waiting to be uncovered by discussing this topic?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @ExistenceFirstKyra CarlinInstagram @souldesignedfutureThis podcast is also av...
2021-09-13
37 min
Enter The Mind
The self you always wanted
The self you always wantedWhen you do or say something, who REALLY is acting? That is, who is the character you’re playing at that moment? Is it a character that society gave to you? Is it a character that you chose? How do we become the true author of your actions and attune to our true self?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @ExistenceFirstKyra CarlinInstagram @souldesignedfutureThis...
2021-09-02
36 min
Enter The Mind
The trick to turning fear into excitement
When you feel fear, what REALLY is going on? What are the images in your mind? How did they get there? Is there a way to turn your fear into excitement about the possible good that can happen? Is it possible to learn how to transmute fear into a higher vibration emotion? Does this topic teach us anything about controlling the images in your mind or about overcoming self-doubt and self-sabotage?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @Ex...
2021-08-25
33 min
Enter The Mind
Is it okay for a man to be emotional?
Is it okay for a man to be emotional?Men might be taught to not be emotional, but what does that mean? Does it mean they shouldn’t feel? Does it mean they can have feelings but not express or act on them? Aren’t men still human beings at the core who will feel emotions no matter what? Are certain emotions like frustration and anger better to leave behind than other emotions?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert...
2021-08-19
41 min
Enter The Mind
The energy of clinging versus letting go
If you love something and want it to come closer, should you tug on it or let it go? It’s a question that many of us can relate to, but what is really going on at the level of energy? Have you ever repelled someone because you were too cling? What is the energy of clinging? Why does it repel others? Is it at all related to issues of inflating or overestimating importance? When our emotions create energy differentials, what is the consequence? Finally, are there any benefits to nonresistance to reality? Can we get closer to reality by...
2021-08-12
32 min
Enter The Mind
Tips on managing mental energy
We discussed the mind FOR A YEAR: tips on managing mental energyOur mind is constantly in motion. How do we ensure that we are monitoring and managing that mental energy? In today's episode, we reflect on the last year of hosting the Enter The Mind podcast and how our own minds have evolved. Robert NelsonInstagram @ExistenceFirstKyra CarlinInstagram @souldesignedfutureBooks MentionedReality Transurfing by Vadim ZelandThis podcast is also available on-Apple Podcasts-Spotify-Google Podcasts-Podcast Addict
2021-08-09
37 min
Enter The Mind
Are you aware of your thought patterns?
Are you aware of your thought patterns?How much did you inherit from your parents, teachers, etc.? Certainly you inherited various mannerisms and ways of speaking, but what about your ways of thinking? Does our mind learn ways of thinking from other people whether we are conscious of it or not? Let's become aware of these patterns and then decide for ourselves if that's how we want to be or not.Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert Nelson
2021-08-02
31 min
Enter The Mind
Are you giving too much of yourself?
Are you giving too much of yourself?When it comes to interpersonal relationships, no one likes to be the only one giving in a relationship--whether it be at work, with friends, or with family. The part that might be outside our current awareness, though, is that there is a constant and invisible flow of energy, but if we start to become aware of it, then our inflow and outflow of energy will become much more apparent.Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mi...
2021-07-25
31 min
Enter The Mind
Mind vs body psychology
Physical health and mental health—what are they?Are they different?Is the mind and body separate?Does the mind change when we move our body?Why is mindfulness so popular?Does it get us closer to reality?Find some answers in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @ExistenceFirstKyra CarlinInstagram @souldesignedfutureBooks MentionedReality Transurfing by Vadim ZelandThis podcast is also available on-Apple Podc...
2021-07-15
34 min
Enter The Mind
Of male strippers and channelers: lessons from our gurus
In today’s episode, Robert and Kyra talk about two of their favorite thinkers/speakers/gurus.Even though the two thinkers were very different from each other, a giant commonality came to the surface.Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @ExistenceFirstKyra CarlinInstagram @souldesignedfutureThis podcast is also available on-Apple Podcasts-Spotify-Google Podcasts-Podcast Addict-Podchaser-DeezerDisclaimer: This cont...
2021-07-08
21 min
Enter The Mind
The characters of your mind
Are you really running the show? Or are you simply following the scripts in your mind?Today’s episode began as a discussion about change but soon turned into a very fruitful conversation about the various characters of the mind.Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @ExistenceFirstKyra CarlinInstagram @souldesignedfutureThis podcast is also available on-Apple Podcasts-Spotify-Google Podcasts-Podcast Addict-Podchaser...
2021-07-01
26 min
Enter The Mind
Straightforward communication
Do you beat around the bush? Ever want to speak in a more direct and straightforward way? What’s holding you back?Is there such as thing as straightforward thinking? Does your mind ever beat around the bush? How can we constantly harness positive, forward energy?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.00:00 Topic for the day03:45 Direct communication in business06:17 What to give a f*ck about09:15 Value of time12:30 Go-getters16:45 Straightforward thinking22:45 Patr...
2021-06-23
31 min
Enter The Mind
Increase your mind's health
Psychological health—deep down do we already know what it is? What if you were in an acting class and the instructor told you to play the role of someone psychologically healthy? You could certainly make a good faith effort.Moreover, if Will Smith is right about method acting, then what if you completely forgot your old self? What if you completely adopted this new persona and became fully immersed? Would you stop complaining? Would you handle criticism better? Would you treat people better?Find out more in this week’s episode of the most real...
2021-06-17
32 min
Enter The Mind
Facets of body language
Body language secrets are often not taught in school even though communication might be taught in school. Body language basics might be taught in school, such as open versus closed body language, but this simply place body language into categories and does not add much. One small example is understanding the evolutionary context of open versus closed body language.What about the mental aspects of body language like authenticity, directness, being affirmed, and fear of offending people? If we examine the emotional aspects of what it’s like to be a human, then we begin to speak wi...
2021-06-10
29 min
Enter The Mind
Read people, not just books
Today’s discussion of relationship non-negotiables turned the corner and became a conversation about social dynamics and reading people.How do you know the communication style of the person in front of you?How can you tailor your communication to that person’s style?Why do schools teach us to read books but not people?When is discrimination a good thing?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.00:00 Intro01:24 Non-negotiables10:13 Love Languages14:40 Know Your Audience19...
2021-06-03
34 min
Enter The Mind
Your own rules for life
Having rules for life is a theme is many modern self-help books, but how do we come up with these rules?Are they as powerful as they are claimed to be? In what different areas of our lives can we implement rules?And how can they serve to keep the mind disciplined?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.00:00 Settling in02:25 What are your rules for life?04:18 Writing down fundamentals05:20 Non-negotiables in relationships, spirituality, etc.06:50 Com...
2021-05-27
29 min
Enter The Mind
Using your mind to your advantage
Our most powerful asset may be the mind. Although it sometimes gets us into trouble, a disciplined mind can get us through the toughest of circumstances. Find out how in this week's episode.00:00 Introduction01:49 When the mind behaves02:50 Flip side of the mind06:20 How strong is your mind?07:45 Reward the mind10:05 Staying clear and focused12:50 Challenge your mind13:20 The mind as a dogRobert NelsonInstagram @ExistenceFirstKyra CarlinInstagram @souldesignedfutureThis podcast is also available on-Apple Podcasts-Spotify
2021-05-20
14 min
Enter The Mind
Welcoming emotion in daily activities
Ever had emotionless sex?Is it different than sex where there is connection?How about sports, art, or even personal development?Do empty affirmations work or do they need emotion?How do you become more aware of this invisible force called emotion?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.00:00 Settling in02:24 Topic Intro: Doing things without emotion04:53 Robert: Do we lose emotion with time?06:50 Kyra: Allow yourself to feel10:25 Emotionless Sex15:55 Robert: Emotion un...
2021-05-06
31 min
Enter The Mind
Are people out of touch with reality?
Why do we depart so easily from reality?Why do we forget that other people suffer from the same things we do?Do we try too hard sometimes to be someone else?How can we be aligned with reality?Does mindfulness bring the mind closer to reality?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.00:00 Settling in00:57 Introduction of Topic02:52 Kyra: Are self-help fanatics out of touch with reality?06:40 Robert: How the mind makes up stories
2021-04-29
26 min
Enter The Mind
The psychology of manifestation
Is it a bad idea to look in the mirror and state affirmations?Can you change your life by stating affirmations?Change your health?Become rich?Get a nicer apartment?What keeps people from trying new techniques?How do you know when an affirmation works?How can we use affirmations to prime ourselves to take action?How is affirmation work similar to acting out a role?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert Ne...
2021-04-22
31 min
Enter The Mind
The Tools of Motivation (part 1)
The Tools of Motivation (part 1)Is motivation misunderstood?What is it and how does it work?Should we wait to be motivated?Is the answer to become more engaged in your external world?Can you have an abundance mentality in regards to motivation?Is motivation related to energy flow?Do you need a support structure to be motivated?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Books mentioned in today's podcastReality Transurfing by Va...
2021-04-15
22 min
Enter The Mind
Other people's perception of you
Know how you are perceivedWhen you know that people perceive you a certain way, how does this affect your behavior? How many different personas do you carry with you in your back pocket, pulling them out one by one as you interact with each person throughout your day? Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @ExistenceFirstKyra CarlinInstagram @souldesignedfutureThis podcast is also available on YouTubeDisclaimer: This content is...
2021-04-08
33 min
Enter The Mind
Have more mental energy
Enter The Mind #33: Have more mental energyWe think of energy as the calories we get from food that we use to keep our bodies running, but is there a type of energy that is more closely related to the mind or soul, and does it ever leak out unnecessarily? Find out more in this week's episode.The quotes I share are from Vadim Zeland's book, Reality Transurfing. I definitely recommend it, although I'm only halfway through it.Robert NelsonInstagram @ExistenceFirstKyra CarlinInstagram @souldesignedfutureDisclaimer...
2021-03-31
25 min
Enter The Mind
How to thrive after the pandemic
Enter The Mind #32: How to thrive after the pandemicHow can we come out the pandemic as our best selves? With lots of emotional stability? Embracing our new self? Adapting to change but staying grounded? Find out how in this week's episode.Robert NelsonInstagram @ExistenceFirstKyra CarlinInstagram @souldesignedfutureThis podcast is also available on YouTubeDisclaimer: This content is neither medical advice nor therapy. Consumer assumes responsibility for consequences of applying this information.#mentalhealthpodcasts #selfhelppodcasts #psychologypodcastsShareable clips...
2021-03-25
18 min
Enter The Mind
Follow your heart and not your mind
What’s the difference between the heart and mind?It’s common to hear that you should follow your heart, but is this overly simplistic?How do you know when your mind is talking versus your heart?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @ExistenceFirstKyra CarlinInstagram @souldesignedfutureDisclaimer: This content is neither medical advice nor therapy. Consumer assumes responsibility for consequences of applying this information.#mentalhealthpodcasts #selfhelppodcasts #psycho...
2021-03-11
37 min
Enter The Mind
Be less insecure
Enter The Mind #30: Be less insecureHow do we get over our insecurities? In this week's episode, Kyra and Robert share insecurities of their own and pick them apart, revealing common threads and techniques for getting past one's insecurities.Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @ExistenceFirstKyra CarlinInstagram @souldesignedfutureDisclaimer: This content is neither medical advice nor therapy. Consumer assumes responsibility for consequences of applying this information.#me...
2021-03-04
43 min
Enter The Mind
Where do insecurities come from?
What is an insecurity? Where does it come from? Does it have anything to do with safety? Judgment from others? Would you be insecure if you were the only person on the planet? Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @ExistenceFirstKyra CarlinInstagram @souldesignedfutureDisclaimer: This content is neither medical advice nor therapy. Consumer assumes responsibility for consequences of applying this information.#mentalhealthpodcasts #selfhelppodcasts #psychologypodcastsShareable clips are ava...
2021-02-25
35 min
Enter The Mind
Why you should not take things personally
Enter The Mind #28: Why you should not take things personallyThe common self-help advice is to not take things personally. The deeper perspective to this advice is that by looking objectively at our interactions with our environments and looking for patterns, we cease to take things personally.Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @ExistenceFirstKyra CarlinInstagram @trytragedyDisclaimer: This content is neither medical advice nor therapy. Consumer assumes responsibility fo...
2021-02-18
35 min
Enter The Mind
Stop negative self-talk motivation
Stop negative self-talk motivationWhat does self-talk sound like?How should we relate to it?How should we relate to our minds?What are proactive ways of thinking that support our mental health?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @ExistenceFirstKyra CarlinInstagram @trytragedyDisclaimer: This content is neither medical advice nor therapy. Consumer assumes responsibility for consequences of applying this information.#mentalhealthpodcasts #selfhelppodcasts #psychologypodcasts
2021-02-11
38 min
Enter The Mind
Self-talk psychology
Enter The Mind #26: Self-talk psychologyDoes self-talk take the form of only words? Or can it be images, feelings, etc.? How do actors take on a role if it's not necessarily who they truly are? Could we possibly apply principles of self-help and personal development when examining our own self-talk? And how could this have an effect on our self-esteem, our body image, our friendships, and our overall success in life?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert Nelson
2021-02-04
31 min
Enter The Mind
Manifestation techniques that really work
Enter The Mind #25: Manifestation techniques that really workWe all want to achieve goals at times, but things get in the way. Sometimes it's other people, sometimes it's circumstances, and sometimes it's our own mind, but we have to find a way to arrive at what we want. Various areas have developed to address this: affirmations, law of attraction, the secret, manifestation, and so on. Do these techniques work?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @Ex...
2021-01-28
34 min
Enter The Mind
Who brings out the best in you?
Who brings out the best in you?How does the presence of others affect us?How does our perspective affect others?What’s the secret to chemistry between people?Is it ok to ditch people who always make you feel negatively?What sort of energetic interdependence do we have with the world?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @ExistenceFirstKyra CarlinInstagram @trytragedyDisclaimer: This content is n...
2021-01-21
36 min
Enter The Mind
How to thrive in the pandemic
In today's episode, we answer a listener's question of how to thrive in the pandemic. We discuss the following-growth mindset-staying action-oriented-how to stay positive during corona-how to stay focused during quarantine-thinking positive during the pandemic-motivation for quarantine-opportunity mindsetFind out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @ExistenceFirstKyra CarlinInstagram @trytragedyThis podcast is available on-Apple Podcasts-S...
2021-01-14
31 min
Enter The Mind
Poetry for Self-Care
In this episode, we ask poet and writer Janessa to talk about how she promotes her self-care and well-being through poetry and through sound therapy with singing bowls.Find her on Instagram @co.burnhttps://www.cosmiccoburn.com/Book coming out soon: Eye BloomRobert NelsonInstagram @ExistenceFirstKyra CarlinInstagram @trytragedyDisclaimer: This content is neither medical advice nor therapy. Consumer assumes responsibility for consequences of applying this information.Shareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook...
2021-01-07
32 min
Enter The Mind
Humility, grit, and self-sabotage
What values should we bring into 2021?How about humility?How about grit?What’s the number one obstacle to personal change?How do we persuade our subconscious mind to be okay with changing?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @ExistenceFirstKyra CarlinInstagram @trytragedyDisclaimer: This content is neither medical advice nor therapy. Consumer assumes responsibility for consequences of applying this information.Shareable clips are...
2020-12-31
40 min
Enter The Mind
Childhood emotions and the path into adulthood
What do children do better than adults?Do they have more psychic freedom?Are adults more miserable than they need to be?Is it because of responsibilities?Does improvisation get us more in touch with our childhood mind?Did we learn certain patterns as child because we got attention?What can we learn from Ebeneezer Scrooge?How can we be the best adult we can be?How does this all relate to managing our mind?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on...
2020-12-24
47 min
Enter The Mind
Create a new self
In this episode we EXPLODE the concept of identity.What is your real self?What is your imagined self?How do you let go of the past?Can you create a new self by relocating geographically?How about by changing your name?What’s the best technique for imagining your ideal self?What should you do if friends hold you to your old self?Why do groups hold individuals to their old identities?Can you solve this by moving to a new tribe?How can you prevent manipulative pe...
2020-12-17
39 min
Enter The Mind
You vibrate what you eat
Does a vegan diet help the mind as well as the body?Does meal prep help to reduce decision fatigue?How do people react you to differently when you’re vegan?What’s glycemic index?Is junk food similar to drugs?Is diet a matter of delay of gratification? How do you discipline the mind just like you would train a dog? Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @ExistenceFirstKyra Car...
2020-12-10
44 min
Enter The Mind
Relating to your ever-changing self
How does your relation with yourself affect your relationships with others?How do you relate to your thoughts?Will your relationships improve if you improve your relationship with yourself?How are the voices in your head like a cast of characters?What’s the right way to be the observer to your own emotions?If you like yourself more, will you attract better friends?If you’re always changing, do you still have a self?Is it a changing self?If you can’t self...
2020-12-03
44 min
Enter The Mind
Dreams, identity, good, and evil
What do dreams mean?Do they come up when there are issues we have neglected?What is an evil presence?Are there energies we can’t observe with our own senses?What happens if we don’t express our truth?What are parallel universes?Can we use parallel universes to achieve our goals?If you saw your character in a video game, would you want to be that character?Are you living a reality you’re excited about?Find out more in this week’s episode of the most real-tal...
2020-11-26
35 min
Enter The Mind
Exploring your sexual side
Is your sexuality being fully expressed?How can we enjoy sex more?What role does confidence play in sex?How do we stop being self-conscious about sex?Can we learn to be more comfortable with sex?What makes us attractive to the opposite sex and can it be acquired?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @ExistenceFirstKyra CarlinInstagram @trytragedyDisclaimer: This content is neither medical advice no...
2020-11-19
42 min
Enter The Mind
Self-expression fundamentals
How do we truly express ourselves?How we do get conditioned to hold back?What’s the difference between being self-expressive and being socially inappropriate?How does your friends and family affect your self-expression?Can we self-express through our clothing?What’s the strategy for self-expression?How can we tell if a thought is our own or someone else’s?Where do we get our internal dialogue from? Find out more in this week’s episode of the most real-talk, no-nonsense podcast o...
2020-11-11
41 min
Enter The Mind
Feeling guilty about moving forward
Do we hold ourselves back because of guilt?Should you ever feel guilty for moving on with your life and leaving others behind?When is the right time to feel guilt?And is logical problem solving the best way to respond?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @ExistenceFirstKyra CarlinInstagram @trytragedyThis podcast is also available on-Apple Podcasts-Spotify-Google Podcasts-Podcast Addict
2020-11-05
45 min
Enter The Mind
How to live with no regrets
The #1 regret of the dying: “I wish I had lived a life true to myself, not the life others wanted me to live.”This regret, along with 4 others, is detailed in Bronnie Ware’s book, The Top 5 Regrets of the Dying. How do we live with no regrets?How do we not give into peer pressure?What’s really important to you?What do you want your life to make up?What if you could direct your mind with the right questions?What’s the meaning of...
2020-10-22
42 min
Enter The Mind
The best self-help advice
People love to give advice, which leads to a society full of advice from others. But is it good advice? Should we be positive all the time? Should we never bethe first person to text? Should we tackle the most difficult task first? Should we always beproactive and never passive?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Kyra’s Top 5 Recommended Self-help BooksSell or Be Sold by Grant CardoneBe Obse...
2020-10-16
44 min
Enter The Mind
Is anxiety related to separation and death?
What is anxiety? Most people will tell you that it's nervousness or worry, but this is not about being a thesaurus--this is about understanding ourselves.How about resistance and attachment? Do those play a role in anxiety?Most of all, what about our first experience of separation--the very act of being born and separating from one's mother?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Kyra CarlinInstagram @trytragedyRobert NelsonInstagram @ExistenceFirstDisclaimer: This co...
2020-10-06
42 min
Enter The Mind
Defending against narcissists
What is narcissism?Why should we protect ourselves?At a more philosophical level, how does narcissism even develop?Find out more in this very brief, abridged episode.The most real-talk, no-nonsense podcast on empowerment of the mind.Robert NelsonInstagram @ExistenceFirstKyra CarlinInstagram @trytragedyDisclaimer: This content is neither medical advice nor therapy. Consumer assumes responsibility for consequences of applying this advice.Shareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www...
2020-09-29
12 min
Enter The Mind
How to make things matter
Language can reveal a lot about the mind.What if we examined the word "matter"?Does it just mean things or objects?Does it include ideas?What determines whether something matters or not?Find out more in this week’s episode of the most real-talk, no-nonsense podcast on the empowering of the mind.Robert NelsonInstagram @ExistenceFirstKyra CarlinInstagram @trytragedyDisclaimer: This content is neither medical advice nor therapy. Consumer assumes responsibility for consequences of applying this advice.Shareable clips are available on...
2020-09-29
32 min
Enter The Mind
The Devil is an energy
What exactly is the devil?Is the devil an energy?Is it the opposite of truth?What is God?Most importantly, what does all of this have to do with the human species, with self-help, and with self-actualization?Learn more about the mind in the most down-to-earth, real-talk, no-nonsense way in this episode of Enter The Mind.Robert Nelson@ExistenceFirst Kyra Carlin@trytragedyShareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.c...
2020-09-08
44 min
Enter The Mind
The Mind and Identity
What is identity? What is the self? Does the self change over time? How does our view of the self impact our speed of personal development?Learn more about the mind in the most down-to-earth, real-talk, no-nonsense way in this episode of Enter The Mind.Robert Nelson@ExistenceFirstKyra Carlin@trytragedyShareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind
2020-09-01
32 min
Enter The Mind
States of Mind
How do you get into a peak state?Can this be done quickly?Can you be tranced into underperforming your abilities?To answer these questions will mean understanding the mind in a very concrete way.In this episode, Robert and Kyra discuss the answers.Robert Nelson@ExistenceFirstKyra Carlin@trytragedyShareable clips are available on our Instagrams:@existencefirst@souldesignedfutureJoin our Facebook group here:http://www.facebook.com/groups/enterthemind
2020-08-25
30 min