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After SkoolThe Secret to a Happy Life - Dr. Robert Waldinger | After Skool
The Secret to a Happy Life - Dr. Robert Waldinger
Dr. Robert Waldinger is Professor of Psychiatry at Harvard Medical School, Director of the Center for Psychodynamic Therapy and Research at Massachusetts General Hospital, and Director of the Harvard Study of Adult Development. He is a practicing psychiatrist and psychoanalyst, and he is also a Zen priest. Learn more about Dr. Robert Waldinger at https://www.robertwaldinger.com/ To learn more about what makes a good life, check out the book, "The Good Life: Lessons from the World's Longest Scientific Study of Happiness" by Robert Waldinger, MD and Marc Schulz...2025-06-1324 min
A Bit of OptimismRevisited: The Secret to Happiness with Harvard professor Robert WaldingerWe're taking some time off to bring you even more episodes of A Bit of Optimism that you're going to love! In the meantime, we're revisiting some of our favorite episodes, like this one with Harvard professor Robert Waldinger.We all want to live a happy life. But what does the research say about how to achieve it?For more than 86 years, researchers at Harvard University have been trying to figure out how humans can live happier lives. In one of the longest-running and most comprehensive studies of human happiness, Harvard tracked 724 teenagers through every st...2025-05-2045 min
51 PercentRobert Waldinger on how relationships make “The Good Life”What makes a good life? According to the world’s longest scientific study of human happiness, our relationships play a key role. On this week’s 51%, we speak with Dr. Robert Waldinger, a psychiatry professor at Harvard Medical School and director of the Harvard Study of Adult Development. In his book with researcher Marc Schulz, called The Good Life, Waldinger details the study’s findings and gives advice on how to make connections and nurture your relationships. WAMC’s Sarah LaDuke also chats with her friend, singer-songwriter Al Olender, about finding strength in vulnerability, and writing about love.
Guests...2025-02-0629 min51 PercentRobert Waldinger on how relationships make “The Good Life”What makes a good life? According to the world’s longest scientific study of human happiness, our relationships play a key role. On this week’s 51%, we speak with Dr. Robert Waldinger, a psychiatry professor at Harvard Medical School and director of the Harvard Study of Adult Development. In his book with researcher Marc Schulz, called The Good Life, Waldinger details the study’s findings and gives advice on how to make connections and nurture your relationships. WAMC’s Sarah LaDuke also chats with her friend, singer-songwriter Al Olender, about finding strength in vulnerability, and writing about love.
Guests...2025-02-0629 min
Muscle for Life with Mike MatthewsEp. #1187: Dr. Robert Waldinger on Happiness Lessons from Harvard ResearchcWhat’s the secret to living a long, happy life? How do relationships influence happiness and longevity? How does social connection impact stress and well-being?
In this episode, I sit down with Dr. Robert Waldinger, director of the Harvard Study of Adult Development and author of The Good Life, to explore the powerful role of relationships in health and happiness.
Dr. Waldinger leads the world’s longest-running study on happiness, a ground-breaking project that began in 1938. Drawing from over eight decades of research, Dr. Waldinger offers actionable insights into why relationships are vital and how we c...2025-02-0557 min
The Future Is HowThe secret to a long and happy life | Dr. Robert Waldinger (Harvard)In today’s episode of The Future is How, I explore the topics of relationships and happiness with Dr. Robert Waldinger. He is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and co-founder of the Lifespan Research Foundation.
He is also a Zen priest and co-author of the book, The Good Life: Lessons from the World's Longest Scientific Study of Happiness.
In our conversation today, we talk about the following topics:
• The surprising finding from Dr. Waldinger’s research about connection’s impact o...2025-01-2442 min
Raising Good HumansThe Secrets to Building a Happy Life and Raising Happy Kids w/ Dr. Robert WaldingerThis week, join me in conversation with Dr. Robert Waldinger, a psychiatrist, psychoanalyst, and the director of the longest-running study on happiness and well-being, to discuss the secrets to building a happy life and raising happy kids. Dr. Waldinger shares insights from the study and offers practical advice on how to cultivate strong relationships, find purpose and meaning in life, and create a positive environment for children to thrive in. This is an episode you won't want to miss as we dive into the science of happiness and learn how to apply it to our own lives and the...2024-11-2959 min
Point of Relation with Thomas HueblDr. Robert Waldinger | The Surprising Truth About HappinessThomas is joined by Dr. Robert Waldinger, a psychiatry professor and the director of the Harvard Study of Adult Development, to explore the secrets to human happiness and thriving. They discuss the profound insights gained from the longest-running study on human happiness, revealing how relationships, stress regulation, and having a strong sense of purpose shape our health and longevity. Dr. Waldinger shares the factors in our lives that we can adjust to have greater agency over our happiness, and the role of wealth and privilege in wellbeing. The conversation also explores the transformative power of meditation, specifically i...2024-11-1947 min
The Unmistakable Creative PodcastListener Favorites: Robert Waldinger | Lessons from the World's Longest Scientific Study on HappinessWelcome to a captivating episode of Unmistakable Creative, where we delve into the profound insights from the world's longest scientific study on happiness with renowned psychiatrist and professor, Dr. Robert Waldinger. In this thought-provoking conversation, we explore the invaluable lessons learned from the study and gain a deeper understanding of what truly leads to a fulfilling and joyful life.Join us as we embark on a journey with Dr. Robert Waldinger, who shares the findings and revelations from the Harvard Study of Adult Development, a 75-year-long research project tracking the lives of hundreds of individuals. Through...2024-11-0859 min
It's a Good LifeQuick Cut: S2E237 How to Live the Good Life with Dr. Robert WaldingerClick here to listen to the full episodeWhat makes for a good life? According to the longest scientific study of happiness ever conducted, the simple answer is relationships. In this episode, author and psychiatrist Dr. Robert Waldinger explains why building strong connections with other people helps us to have happier, healthier and longer lives. MENTIONED IN THIS EPISODE: “The Good Life,” by Dr. Robert Waldinger and Marc Schulz Dr. Waldinger’s TED Talk “Bowling Alone,” by Robert D. Putnam“Where...2024-10-2410 minIt's a Good LifeQuick Cut: S2E237 How to Live the Good Life with Dr. Robert WaldingerClick here to listen to the full episodeWhat makes for a good life? According to the longest scientific study of happiness ever conducted, the simple answer is relationships. In this episode, author and psychiatrist Dr. Robert Waldinger explains why building strong connections with other people helps us to have happier, healthier and longer lives. MENTIONED IN THIS EPISODE: “The Good Life,” by Dr. Robert Waldinger and Marc Schulz Dr. Waldinger’s TED Talk “Bowling Alone,” by Robert D. Putnam“Where...2024-10-2410 min
Food, We Need To TalkHow Your Childhood Impacts Dating, Relationships, and More with Dr. Robert WaldingerIn this episode, we’re tackling an often overlooked aspect of health: relationships. We sit down with Dr. Robert Waldinger, Director of the Harvard Study of Adult Development, to explore how your childhood shapes your adult relationships. From romance to friendships to work, we break down how attachment styles affect every connection. We dive into the origins of attachment theory, the latest research, and practical tips to help you move towards a more secure style. Whether you’re dating, in a relationship, or just looking to improve your connections, this episode is packed with insights you won’t want to mis...2024-09-1642 min
Everyday Better with Leah SmartThe Number One Predictor of a Long and Happy Life With Dr. Robert WaldingerWe’d love to hear from you! Take our listener survey here.Dr. Robert Waldinger is a psychiatrist, Zen master and director of the Harvard Study of Adult Development, one of the longest-running longitudinal studies on human happiness ever conducted. His TED Talk on the major takeaways from the study has received over 43 million views since 2015 and is one of the most-watched TED Talks of all time.Today, Robert joins Leah to discuss the most significant – and surprising – findings from the study, as well as how we can use these insights to build a healthy and ha...2024-09-0342 min
Who We Are with Rachel Lim#13: Lessons from the Harvard's Longest Study on Happiness with Dr. Robert WaldingerThis week, I am excited to have Dr. Robert Waldinger, the director of the Harvard Study of Adult Development, join us for an enlightening conversation. This episode is packed with wisdom and insights from the world’s longest-running study on happiness.
Discover the key factors that contribute to a fulfilling life and how happiness evolves over time. Dr. Waldinger also discusses the importance of quality relationships, balancing career and personal life, and the principles of intentional living. We also delve into generational patterns of happiness, the wisdom of older participants, and the power of mi...2024-07-0230 min
Volver al Futuro#185 Dr. Robert Waldinger - Zen y las Paradojas de la Salud y la FelicidadEn este episodio, exploramos la naturaleza del "yo" y la ilusión de la separación, destacando cómo estas creencias o verdades occidentales nos causan demasiado sufrimiento. Waldinger argumenta que el estilo de vida es fundamental para la medicina y la salud mental, y subraya el papel de la psicoterapia y los psicodélicos en el tratamiento del trauma. La ciencia y la espiritualidad no siempre están separadas, sobre todo cuando entendemos que la vida es una paradoja llena de paradojas, por lo que no siempre hay que tratar de resolverlas aunque nunca hay que dejar de inves...2024-05-2239 min
Book Summaries 2024The Good Life Lessons from the World's Longest Scientific Study of Happiness Robert Waldinger and Marc Schulzhttps://amzn.to/3wzZS3PWhat’s the secret to having a good life?Many of us believe that our happiness depends on how successful we are in our careers. But in The Good Life (2023), psychiatrist Robert Waldinger and psychologist Marc Schulz argue that the key to a good life is to cultivate good relationships. They base this conclusion on what they’ve learned from hundreds of people while directing the world’s longest-running longitudinal research study on how adults develop.In this guide, we’ll define what a good life is and how to e...2024-05-1600 min
Into the Magic ShopDr. Robert Waldinger: Investing in Relationships: The Key to a Fulfilling LifeIn this episode of "Into the Magic Shop," Dr. Jim Doty hosts psychiatrist, psychoanalyst, and Zen priest, Dr. Robert Waldinger who directs the Harvard Study of Adult Development, one of the longest-running studies of adult life ever conducted. Dr. Doty and Waldinger discuss the brain, happiness, and human thriving and explore the Study of Adult Development's findings on the importance of relationships and health for a fulfilling life. Their conversation covers societal issues such as income inequality and the pursuit of wealth, as well as personal practices like meditation and presence. They also consider the role of psychedelics in...2024-02-2252 min
Evolving with GratitudeEpisode 89 - A Guide to The Good Life with Dr. Robert WaldingerIn this heartwarming and eye-opening episode of the pod, we dive deep into what truly makes life meaningful with Dr. Robert Waldinger. He shares groundbreaking insights from the longest scientific study of happiness ever conducted on how relationships, attention, and gratitude shape our well-being. Uncover the truth behind lasting happiness and how simple, everyday practices can lead to profound joy. Join us for a conversation that could change the way you see your life. Tune in and transform your approach to happiness!
Transcript available at LainieRowell.com.
About Our Guest:
Dr. Robert Waldinger...2024-02-1331 min
Spirituality & Mindfulness · The Creative Process: Spiritual Leaders, Mindfulness Experts, Great Thinkers, Authors, Elders, Artists Talk Faith & ReligionWhat makes a good life? - Highlights - ROBERT WALDINGER, Psychiatrist, Author, Zen Priest"One of the big differences I've noticed talking with people from more communally oriented cultures is that American culture has a strong emphasis on the individual on individual happiness, individual achievement on individual self-expression. And there are other cultures where the community, the family, and the neighborhood where they live and the well-being of others are paramount and are the first thing they think about. The most exemplary instance of that is in Bhutan, where they can't even propose a law for the legislature to consider unless they have a full section describing the effect on the community of...2023-12-2710 min
Spirituality & Mindfulness · The Creative Process: Spiritual Leaders, Mindfulness Experts, Great Thinkers, Authors, Elders, Artists Talk Faith & ReligionROBERT WALDINGER - Co-Author of The Good Life: Lessons from the World's Longest Scientific Study of HappinessWhat makes a good life? How important are relationships in helping us lead happy and meaningful lives?Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. Dr. Waldinger received his AB from Harvard College and his MD from Harvard Medical School. He is a practicing psychiatrist and psychoanalyst, and he directs a psychotherapy teaching program for Harvard psychiatry residents. He is also a Zen master (Roshi) and teaches meditation in New England and around the...2023-12-2738 minSocial Justice & Activism - The Creative Process - Activists, Environmental, Indigenous Groups, Artists and Writers Talk Diversity, Equity and inclusionWhat makes a good life? - Highlights - ROBERT WALDINGER, Psychiatrist, Author, Zen Priest"One of the clearest things that we find in studying all of these lives is we know that every life has hardship, every life has sorrow, and nobody's happy all the time. Doesn't matter how privileged you are, how rich, how famous, nobody's happy all the time.And that's important to name because we can sometimes give each other the mistaken impression that if you just do all the right things, you'll be happy. So if you look at somebody else's social media feeds, they're not posting their photos of when they feel miserable or hungover. They're...2023-12-2210 minSocial Justice & Activism - The Creative Process - Activists, Environmental, Indigenous Groups, Artists and Writers Talk Diversity, Equity and inclusionROBERT WALDINGER - Co-Author of The Good Life: Lessons from the World's Longest Scientific Study of HappinessWhat makes a good life? How important are relationships in helping us lead happy and meaningful lives?Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. Dr. Waldinger received his AB from Harvard College and his MD from Harvard Medical School. He is a practicing psychiatrist and psychoanalyst, and he directs a psychotherapy teaching program for Harvard psychiatry residents. He is also a Zen master (Roshi) and teaches meditation in New England and around the...2023-12-2238 minOne Planet Podcast · Climate Change, Politics, Sustainability, Environmental Solutions, Renewable Energy, Activism, Biodiversity, Carbon Footprint, Wildlife, Regenerative Agriculture, Circular Economy, Extinction, Net-ZeroWhat makes a good life? - Highlights - ROBERT WALDINGER, Psychiatrist, Author, Zen Priest"This generation will say to us quite clearly 'past generations have messed everything up.' And now we're left with the devastating consequences. They're angry, and it's very difficult. How do you get human beings to invest in something that pays off 20 or 50 years down the road? And that's the difficulty. It's not clear that we as humans are capable of really tackling a problem that requires so much long-term thinking. Politicians want results within the same fiscal year, right? And so what do we do with things like climate change or investing in early childhood development?A...2023-12-2210 minOne Planet Podcast · Climate Change, Politics, Sustainability, Environmental Solutions, Renewable Energy, Activism, Biodiversity, Carbon Footprint, Wildlife, Regenerative Agriculture, Circular Economy, Extinction, Net-ZeroROBERT WALDINGER - Co-Author of The Good Life: Lessons from the World's Longest Scientific Study of HappinessWhat makes a good life? How important are relationships in helping us lead happy and meaningful lives?Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. Dr. Waldinger received his AB from Harvard College and his MD from Harvard Medical School. He is a practicing psychiatrist and psychoanalyst, and he directs a psychotherapy teaching program for Harvard psychiatry residents. He is also a Zen master (Roshi) and teaches meditation in New England and around the...2023-12-2238 min
Sustainability, Climate Change, Renewable Energy, Politics, Activism, Biodiversity, Carbon Footprint, Wildlife, Regenerative Agriculture, Circular Economy, Extinction, Net-Zero · One Planet PodcastWhat makes a good life? - Highlights - ROBERT WALDINGER, Psychiatrist, Author, Zen Priest"This generation will say to us quite clearly 'past generations have messed everything up.' And now we're left with the devastating consequences. They're angry, and it's very difficult. How do you get human beings to invest in something that pays off 20 or 50 years down the road? And that's the difficulty. It's not clear that we as humans are capable of really tackling a problem that requires so much long-term thinking. Politicians want results within the same fiscal year, right? And so what do we do with things like climate change or investing in early childhood development?A...2023-12-2210 min
Sustainability, Climate Change, Renewable Energy, Politics, Activism, Biodiversity, Carbon Footprint, Wildlife, Regenerative Agriculture, Circular Economy, Extinction, Net-Zero · One Planet PodcastROBERT WALDINGER - Co-Author of The Good Life: Lessons from the World's Longest Scientific Study of HappinessWhat makes a good life? How important are relationships in helping us lead happy and meaningful lives?Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. Dr. Waldinger received his AB from Harvard College and his MD from Harvard Medical School. He is a practicing psychiatrist and psychoanalyst, and he directs a psychotherapy teaching program for Harvard psychiatry residents. He is also a Zen master (Roshi) and teaches meditation in New England and around the...2023-12-2238 minBooks & Writers: Novelists, Screenwriters, Poets, Journalists, Playwrights, Non-fiction Writers & Showrunners Talk Writing, Creativity & The Creative ProcessWhat makes a good life? - Highlights - ROBERT WALDINGER, Psychiatrist, Author, Zen Priest"One of the big differences I've noticed talking with people from more communally oriented cultures is that American culture has a strong emphasis on the individual on individual happiness, individual achievement on individual self-expression. And there are other cultures where the community, the family, and the neighborhood where they live and the well-being of others are paramount and are the first thing they think about. The most exemplary instance of that is in Bhutan, where they can't even propose a law for the legislature to consider unless they have a full section describing the effect on the community of...2023-12-2210 minPhilosophy, Ideas, Critical Thinking, Ethics & Morality: The Creative Process: Philosophers, Writers, Educators, Creative Thinkers, Spiritual Leaders, Environmentalists & BioethicistsWhat makes a good life? - Highlights - ROBERT WALDINGER, Psychiatrist, Author, Zen Priest"One of the big differences I've noticed talking with people from more communally oriented cultures is that American culture has a strong emphasis on the individual on individual happiness, individual achievement on individual self-expression. And there are other cultures where the community, the family, and the neighborhood where they live and the well-being of others are paramount and are the first thing they think about. The most exemplary instance of that is in Bhutan, where they can't even propose a law for the legislature to consider unless they have a full section describing the effect on the community of...2023-12-2210 minPhilosophy, Ideas, Critical Thinking, Ethics & Morality: The Creative Process: Philosophers, Writers, Educators, Creative Thinkers, Spiritual Leaders, Environmentalists & BioethicistsROBERT WALDINGER - Co-Author of The Good Life: Lessons from the World's Longest Scientific Study of HappinessWhat makes a good life? How important are relationships in helping us lead happy and meaningful lives?Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. Dr. Waldinger received his AB from Harvard College and his MD from Harvard Medical School. He is a practicing psychiatrist and psychoanalyst, and he directs a psychotherapy teaching program for Harvard psychiatry residents. He is also a Zen master (Roshi) and teaches meditation in New England and around the...2023-12-2238 minEducation, The Creative Process: Educators, Writers, Artists, Activists Talk Teachers, Schools & CreativityWhat makes a good life? - Highlights - ROBERT WALDINGER, Psychiatrist, Author, Zen Priest"One of the big differences I've noticed talking with people from more communally oriented cultures is that American culture has a strong emphasis on the individual on individual happiness, individual achievement on individual self-expression. And there are other cultures where the community, the family, and the neighborhood where they live and the well-being of others are paramount and are the first thing they think about. The most exemplary instance of that is in Bhutan, where they can't even propose a law for the legislature to consider unless they have a full section describing the effect on the community of...2023-12-2210 minEducation, The Creative Process: Educators, Writers, Artists, Activists Talk Teachers, Schools & CreativityROBERT WALDINGER - Co-Author of The Good Life: Lessons from the World's Longest Scientific Study of HappinessWhat makes a good life? How important are relationships in helping us lead happy and meaningful lives?Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. Dr. Waldinger received his AB from Harvard College and his MD from Harvard Medical School. He is a practicing psychiatrist and psychoanalyst, and he directs a psychotherapy teaching program for Harvard psychiatry residents. He is also a Zen master (Roshi) and teaches meditation in New England and around the...2023-12-2238 minLOVE - What is love? Relationships, Personal Stories, Love Life, Sex, Dating, The Creative ProcessWhat makes a good life? - Highlights - ROBERT WALDINGER, Psychiatrist, Author, Zen Priest"One of the big differences I've noticed talking with people from more communally oriented cultures is that American culture has a strong emphasis on the individual on individual happiness, individual achievement on individual self-expression. And there are other cultures where the community, the family, and the neighborhood where they live and the well-being of others are paramount and are the first thing they think about. The most exemplary instance of that is in Bhutan, where they can't even propose a law for the legislature to consider unless they have a full section describing the effect on the community of...2023-12-2210 minLOVE - What is love? Relationships, Personal Stories, Love Life, Sex, Dating, The Creative ProcessROBERT WALDINGER - Co-Author of The Good Life: Lessons from the World's Longest Scientific Study of HappinessWhat makes a good life? How important are relationships in helping us lead happy and meaningful lives?Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. Dr. Waldinger received his AB from Harvard College and his MD from Harvard Medical School. He is a practicing psychiatrist and psychoanalyst, and he directs a psychotherapy teaching program for Harvard psychiatry residents. He is also a Zen master (Roshi) and teaches meditation in New England and around the...2023-12-2238 minBooks & Writers: Novelists, Screenwriters, Poets, Journalists, Playwrights, Non-fiction Writers & Showrunners Talk Writing, Creativity & The Creative ProcessROBERT WALDINGER - Co-Author of The Good Life: Lessons from the World's Longest Scientific Study of HappinessWhat makes a good life? How important are relationships in helping us lead happy and meaningful lives?Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. Dr. Waldinger received his AB from Harvard College and his MD from Harvard Medical School. He is a practicing psychiatrist and psychoanalyst, and he directs a psychotherapy teaching program for Harvard psychiatry residents. He is also a Zen master (Roshi) and teaches meditation in New England and around the...2023-12-2238 minBooks & Writers · The Creative Process: Novelists, Screenwriters, Playwrights, Poets, Non-fiction Writers & Journalists Talk Writing, Life & CreativityWhat makes a good life? - Highlights - ROBERT WALDINGER, Psychiatrist, Author, Zen Priest"One of the big differences I've noticed talking with people from more communally oriented cultures is that American culture has a strong emphasis on the individual on individual happiness, individual achievement on individual self-expression. And there are other cultures where the community, the family, and the neighborhood where they live and the well-being of others are paramount and are the first thing they think about. The most exemplary instance of that is in Bhutan, where they can't even propose a law for the legislature to consider unless they have a full section describing the effect on the community of...2023-12-2210 minBooks & Writers · The Creative Process: Novelists, Screenwriters, Playwrights, Poets, Non-fiction Writers & Journalists Talk Writing, Life & CreativityROBERT WALDINGER - Co-Author of The Good Life: Lessons from the World's Longest Scientific Study of HappinessWhat makes a good life? How important are relationships in helping us lead happy and meaningful lives?Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. Dr. Waldinger received his AB from Harvard College and his MD from Harvard Medical School. He is a practicing psychiatrist and psychoanalyst, and he directs a psychotherapy teaching program for Harvard psychiatry residents. He is also a Zen master (Roshi) and teaches meditation in New England and around the...2023-12-2238 minThe Creative Process in 10 minutes or less · Arts, Culture & Society: Books, Film, Music, TV, Art, Writing, Creativity, Education, Environment, Theatre, Dance, LGBTQ, Climate Change, Sustainability, Social Justice, Spirituality, Feminism, TechnologyROBERT WALDINGER - Co-Author of The Good Life: Lessons from the World's Longest Scientific Study of Happiness"It's a study of adult lifespan development and when it was started in 1938, it was actually radical to study normal development for two reasons. One is that most of what had been studied was about what goes wrong in development, which we still do because we want to try to help people who are having developmental problems. So that makes a lot of sense, but to study what goes right in development, that was unheard of. The other thing is that for a long time, we certainly thought about children as developing because you can watch children change every...2023-12-2210 min
The Creative Process · Arts, Culture & Society: Books, Film, Music, TV, Art, Writing, Creativity, Education, Environment, Theatre, Dance, LGBTQ, Climate Change, Social Justice, Spirituality, Feminism, Tech, SustainabilityWhat makes a good life? - Highlights - ROBERT WALDINGER, Psychiatrist, Author, Zen Priest"It's a study of adult lifespan development and when it was started in 1938, it was actually radical to study normal development for two reasons. One is that most of what had been studied was about what goes wrong in development, which we still do because we want to try to help people who are having developmental problems. So that makes a lot of sense, but to study what goes right in development, that was unheard of. The other thing is that for a long time, we certainly thought about children as developing because you can watch children change every...2023-12-2210 min
The Creative Process · Arts, Culture & Society: Books, Film, Music, TV, Art, Writing, Creativity, Education, Environment, Theatre, Dance, LGBTQ, Climate Change, Social Justice, Spirituality, Feminism, Tech, SustainabilityROBERT WALDINGER - Co-Author of The Good Life: Lessons from the World's Longest Scientific Study of HappinessWhat makes a good life? How important are relationships in helping us lead happy and meaningful lives?Dr. Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. Dr. Waldinger received his AB from Harvard College and his MD from Harvard Medical School. He is a practicing psychiatrist and psychoanalyst, and he directs a psychotherapy teaching program for Harvard psychiatry residents. He is also a Zen master (Roshi) and teaches meditation in New England and around the...2023-12-2238 min
The Psychology PodcastThe Secret to a Happy Life || Robert WaldingerToday we welcome Robert Waldinger to the podcast. Robert is a psychiatrist, psychoanalyst and Zen priest. He is Professor of Psychiatry at Harvard Medical School and Massachusetts General Hospital, where he directs the Harvard Study of Adult Development. His TEDx talk on this subject has received nearly 44 million views, and is the 9th most watched TED talk of all time. He is the co-author of The Good Life with Dr. Marc Schulz.In this episode, I talk to Robert Waldinger about the secret to a happy life. Robert shares with us the recent findings of The Grant Study, which is...2023-11-0256 min
No Small Endeavor with Lee C. CampUnabridged Interview: Robert Waldinger and Marc SchulzThis is our unabridged episode with Robert Waldinger and Marc Schulz.
For all our modern so-called progress, global happiness levels have been consistently going down, especially in the richest and most developed countries.
So what does it really take to be happy?
Since 1938, Harvard scientists have been closely studying the lives of over 700 individuals to answer that very question. In this episode, two of the scientists who are now in charge of the study - Robert Waldinger and Marc Schulz - discuss the results of what is known as the “world’s longest stud...2023-10-0344 min
No Small Endeavor with Lee C. CampRobert Waldinger and Marc Schulz: The Good Life - Lessons from the World’s Longest Study on Happiness (Best of NSE)For all our modern so-called progress, global happiness levels have been consistently going down, especially in the richest and most developed countries.
So what does it really take to be happy?
Since 1938, Harvard scientists have been closely studying the lives of over 700 individuals to answer that very question. In this episode, two of the scientists who are now in charge of the study - Robert Waldinger and Marc Schulz - discuss the results of what is known as the “world’s longest study on happiness,” and describe why they believe that meaningful relationships are the key to...2023-09-2848 min
Noel Bernier[EPUB] [Download] The Good Life: Lessons from the World's Longest Scientific Study of Happiness by Robert Waldinger[EPUB] Free DOWNLOAD The Good Life: Lessons from the World's Longest Scientific Study of Happiness by Robert Waldinger **Download Book Here ==> https://jaelangkungijo.blogspot.com/61272271-the-good-life Download [Epub] The Good Life: Lessons from the World's Longest Scientific Study of Happiness by Robert Waldinger Read Online The Good Life: Lessons from the World's Longest Scientific Study of Happiness by Robert Waldinger is a great book to read and that's why I recommend reading or downloading ebook The Good Life: Lessons from the World's Longest Scientific Study of Happiness for free in any...2023-09-2000 min
Avis White read [ePub] The Good Life: Lessons from the World's Longest Scientific Study of Happiness by Robert Waldinger read [ePub]The Good Life: Lessons from the World's Longest Scientific Study of Happiness by Robert Waldinger**Download Book Here ==> https://clandakanbook.blogspot.com/61272271-the-good-liferead [ePub]The Good Life: Lessons from the World's Longest Scientific Study of Happiness by Robert WaldingerRead OnlineThe Good Life: Lessons from the World's Longest Scientific Study of Happiness by Robert Waldinger is a great book to read and that's why I recommend reading or downloading ebook The Good Life: Lessons from the World's Longest Scientific Study of Happiness for free in any...2023-09-1900 min
John Wardoread [ePub] The Good Life: Lessons from the World's Longest Scientific Study of Happiness by Robert Waldinger read [ePub] The Good Life: Lessons from the World's Longest Scientific Study of Happiness by Robert Waldinger **Download Book Here ==> https://clandakanbook.blogspot.com/ 61272271-the-good-life read [ePub] The Good Life: Lessons from the World's Longest Scientific Study of Happiness by Robert Waldinger Read Online The Good Life: Lessons from the World's Longest Scientific Study of Happiness by Robert Waldinger is a great book to read and that's why I recommend reading or downloading ebook The Good Life: Lessons from the World's Longest Scientific Study of Happiness for free in...2023-09-1400 min
tepung aci[Epub] [DOWNLOAD] The Good Life: Lessons from the World's Longest Scientific Study of Happiness by Robert Waldinger[Epub] [Download] The Good Life: Lessons from the World's Longest Scientific Study of Happiness by Robert Waldinger**Download Book Here ==> https://jaelangkungijo.blogspot.com/61272271-the-good-life[Epub] [Download] The Good Life: Lessons from the World's Longest Scientific Study of Happiness by Robert WaldingerRead Online The Good Life: Lessons from the World's Longest Scientific Study of Happiness by Robert Waldinger is a great book to read and that's why I recommend reading or downloading ebook The Good Life: Lessons from the World's Longest Scientific Study of Happiness for free...2023-09-0700 min
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Marriage Kids and Money: Personal Finance for FamiliesThe Secret to a Happy Life (Based on 80 Years of Research) | Dr. Robert WaldingerAuthor, Professor, and Zen Priest, Dr. Robert Waldinger, joins us to discuss the concept of money and happiness. Dr. Waldinger is a professor of psychiatry at Harvard Medical School and Massachusetts General Hospital, where he is Director of the Harvard Study of Adult Development, the longest scientific study of happiness ever conducted. We discuss how relationships and physical health affect happiness, how to combat the “loneliness epidemic” in America, and actionable steps you can take to foster more happiness and self-care in your life.RESOURCES:
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The Good Life (Book) (affili...2023-08-1430 min
The Mark Divine ShowHappiness is Good (with Dr. Robert Waldinger)Nonstop happiness doesn't exist for any human being on the planet. Professor of Psychiatry at Harvard Medical School Dr. Robert Waldinger (@Dr.Waldinger) believes in nurturing relationships for overall health. Dr. Waldinger co-founded the Lifespan Research Foundation and is a practicing psychiatrist and Zen master or Roshi. His book, The Good Life: Lessons From the World's Longest Scientific Study on Happiness, is an excellent look at what keeps us all happy, healthy, and thriving. Author and Professor Dr. Robert Waldinger's (@Dr. Waldinger) book, The Good Life: Lessons From the Wor...2023-08-0144 min
Do Good To Lead Well with Craig DowdenCEO Mastermind on the Key to Happiness | Dr. Robert WaldingerWhat makes for a happy life, a fulfilling life? A good life? In celebration of the podcast’s one year anniversary, I'm very excited to share with you a special CEO Mastermind. In this conversation, Dr. Waldinger summarizes the key results from his extraordinary research. You'll also hear from top CEOs in this private session who ask compelling questions around applying these key insights to their personal and professional lives.
What You’ll Learn:
1. The key to happiness
2. The foundation to being interpersonal
3. Does money buy happiness?
4...2023-07-1348 min
The Checkup with Doctor MikeMeet Harvard's Professor Of "Happiness" | Dr. Robert WaldingerWatch our full interview here: https://go.doctormikemedia.com/youtube/RobertWaldingerVOD
Dr. Robert Waldinger is the leader of the Harvard Study of Adult Development, which for the last year has been obsessed with one single question: What makes people happy? I sat down with Dr. Waldinger to talk about what we've learned from this study, what mistakes Harvard has made in implementing it, and learn if there are actual things real people can do to improve their happiness. Turns out... there is!
Buy Dr. Waldinger's new book "The Good Life" here: https://www.simonandschuster.com/books/The-Good-Life/Robert-Waldinger/9781982166694
Executive Producer...2023-05-311h 12
It's a Good LifeS2E125 How to Live the Good Life with Dr. Robert WaldingerWhat makes for a good life? According to the longest scientific study of happiness ever conducted, the simple answer is relationships. In this episode, author and psychiatrist Dr. Robert Waldinger explains why building strong connections with other people helps us to have happier, healthier and longer lives. YOU WILL LEARN:· Why social fitness matters.· How to create community in the digital age.· How the WISER model for communication works. MENTIONED IN THIS EPISODE: “The Good Life,” by Dr. Robert Waldinger and Marc Schulz ...2023-05-3031 minIt's a Good LifeS2E125 How to Live the Good Life with Dr. Robert WaldingerWhat makes for a good life? According to the longest scientific study of happiness ever conducted, the simple answer is relationships. In this episode, author and psychiatrist Dr. Robert Waldinger explains why building strong connections with other people helps us to have happier, healthier and longer lives. YOU WILL LEARN:· Why social fitness matters.· How to create community in the digital age.· How the WISER model for communication works. MENTIONED IN THIS EPISODE: “The Good Life,” by Dr. Robert Waldinger and Marc Schulz ...2023-05-3031 min
BBVA Aprendemos Juntos 2030'Podcast' | Robert Waldinger: A simple key to a happy lifeWhat’s the key to a happy, long and healthy life? Is there a secret? A magic recipe? According to Robert Waldinger, the answer lies in relationships governed by "secure attachment."
Waldinger is a psychiatrist and psychoanalyst. For years, he has directed the longest study ever conducted on happiness and wellbeing in people's lives: the 'Study of Adult Development' at Harvard Medical School. After more than eighty years of interviewing hundreds of people, the findings of this research might seem surprising. As Dr. Waldinger explained: "People with better relationships live longer and are happier and healthier.” So interpersonal relationships are a ke...2023-05-2549 min
BBVA Aprendemos juntos 2030Robert Waldinger: A simple key to a happy lifeWhat’s the key to a happy, long and healthy life? Is there a secret? A magic recipe? According to Robert Waldinger, the answer lies in relationships governed by "secure attachment." Waldinger is a psychiatrist and psychoanalyst. For years, he has directed the longest study ever conducted on happiness and wellbeing in people's lives: the 'Study of Adult Development' at Harvard Medical School. After more than eighty years of interviewing hundreds of people, the findings of this research might seem surprising. As Dr. Waldinger explained: "People with better relationships live longer and are happier and healthier.” So inte...2023-05-2549 min
Unlock Your Potential with Jeff LernerEye-Opening LESSONS From The Longest Study On HAPPINESS | DR. ROBERT WALDINGER #246Meet Dr. Robert Waldinger, an American psychiatrist, psychoanalyst, and Zen priest. In this episode, Dr. Waldinger discusses the role relationships play in personal and professional development.
At the beginning of the episode, we explore how relationships represent opportunities for growth and development through meaningful connections.
Midway through the episode, we talk about how happiness and money are related. Also, Dr. Waldinger shares some steps you can take to cultivate new relationships in your personal and professional life.
At the end of the episode, we...2023-05-1741 min
The Diary Of A CEO with Steven Bartlett7 Life-changing Lessons From The Longest Ever Study On Health & Happiness! Dr. Robert WaldingerIn this new episode Steven sits down with the American psychiatrist and Director of the Harvard Study of Adult Development, Robert Waldinger.Dr Waldinger is a Clinical Professor of Psychiatry at Harvard Medical School, and the fourth director of the Harvard Study of Adult Development. This is the longest every study of the same group of people over time, following 724 men for nearly 80 years. The study explores the factors that lead to healthy and happy lives. Robert is also the Founding Director of the Lifespan Research Foundation, which aims to implement the lessons learned from the Harvard...2023-05-111h 30
The Doctor's ArtEvidence-Based Lessons on Living a Good Life | Robert Waldinger, MDSince 1938, the Harvard Study of Adult Development has followed the lives of hundreds, and eventually thousands, of American adults, with the goal of discovering what enables people to live healthier, more meaningful lives. Joining us in this episode is Robert Waldinger, MD, professor of psychiatry at Harvard Medical School and the current director of the study. He is the author of the book The Good Life: Lessons from the World's Longest Scientific Study of Happiness. Over the course of our conversation, we explore the origins and evolution of the study...2023-05-0952 min
Directionally ChallengedWelcome to the Good Life with Dr. Robert WaldingerKayla is joined by research psychiatrist, Dr. Robert Waldinger, who some might know from his viral Ted Talk, “What makes a good life?” His studies have continued since that famous lecture culminating into his book “The Good Life”. They also discuss how his research now involves the effects of social media on our happiness and wellbeing. Follow Dr. RobertCheck out Dr. Robert’s Ted Talks: https://www.ted.com/speakers/robert_waldingerCheck out “The Good Life”: https://www.simonandschuster.com/books/The-Good-Life/Robert-Waldinger/9781982166694Follow Us:Instagram: https://www.instagram.com/d...2023-04-2432 min
Finding Mastery with Dr. Michael GervaisHow To Live the Good Life - Lessons From The Longest Study On Happiness | Dr. Robert WaldingerWhile there are no secrets to living the Good Life, Dr. Robert Waldinger is one of the most - if not THE most - qualified individuals to speak on what living the Good Life really means and how we can all build more meaningful connections.This conversation is so meaningful. Pulling on 85 years of research, we dive deep into what truly makes us happy, fulfilled, and resilient in the face of life's challenges. From the power of relationships and the importance of purpose to the art of mindfulness and the impact of social comparison, we explore practical...2023-04-051h 12
No Small Endeavor with Lee C. CampThe Good life - Lessons From The World's Longest Scientific Study Of Happiness: Robert Waldinger and Marc SchulzFor all our modern so-called progress, global happiness levels have been consistently going down, especially in the richest and most developed countries. So what does it really take to be happy?
Since 1938, Harvard scientists have been closely studying the lives of over 700 individuals to answer that very question. In this episode, two of those scientists - Robert Waldinger and Marc Schulz - discuss the surprising results of what is known as the “World’s Longest Study of Happiness,” and why they are consistently finding that meaningful relationships are the key to living a long, happy, flourishing life.
Sh...2023-03-3049 min
THE ED MYLETT SHOWThe Secret To A Happy Life w/ Dr. Robert WaldingerThis is the most REMARKABLE study on HAPPINESS IN THE HISTORY OF THE WORLD! AN 85-YEAR DETAILED STUDY!This week's show is easily one of the most fascinating of my lifetime!I doubt anyone has studied the subject of HAPPINESS AND WELL-BEING more than this week’s guest, DR. ROBERT WALDINGER. He is a Professor of Psychiatry at Harvard Medical School and the founder and Executive Director of the Lifespan Research Foundation.But perhaps his most important work is as the current director of the HARVARD STUDY OF ADULT DEVELOPMENT. This groundbreaking project st...2023-03-2158 min
The James Altucher ShowThe Secrets to The Good Life: Insights from Harvard's 80-Year Study | Robert WaldingerToday's guest is Professor Robert Waldinger, who has been in charge of an 80-year study at Harvard University, tracking the happiness and well-being of a group of 724 people and their descendants. In his viral TED Talk, which has garnered over 40 million views, Professor Waldinger shared some of the insights he's gained from this long-term study, and in his new book, The Good Life: Lessons from the World's Longest Scientific Study of Happiness, he goes even deeper into the factors that contribute to a fulfilling life.As a psychiatrist and Zen priest, Professor Waldinger brings a unique perspective to the study...2023-03-161h 00
The Mark Groves Podcast#266: Secrets to a Happier Life with Dr. Robert WaldingerThemes: Relationships, Connection, Health, Mental Health, Transformation, Belonging, Purpose
Summary:
Today I’m nerding out with Dr. Robert Waldinger, professor of psychiatry at Harvard Medical School and co-author of The Good Life: Lessons From the World’s Longest Scientific Study on Happiness. Dr. Waldinger is also a Zen master (Roshi) who teaches meditation worldwide.
In this episode, we explore Dr. Waldinger’s fascinating research on what makes a “good life” based on the longest study of adult life that has ever been done - the Harvard Study of Adult Development. He shares his insights on the power of relationships and how they af...2023-03-0943 min
TypologyWhat actually makes and happy and healthy life? feat. Dr. Robert Waldinger (Type 3)What actually makes a fulfilling and meaningful life? Today, Dr. Robert Waldinger, Director of the Harvard Study of Adult Development, reveals the key to real happiness is the strength of our connections and relationships with others. “The people who stay happiest, healthiest, and live the longest have the warmest relationships with other people, “explains Dr. Waldinger. Dr. Waldinger shares the findings of the longest scientific study of happiness, shedding light on the common misconceptions of happiness, how meaningful human connection impacts our health, and what we can do to strengthen existing or forge new relationships. ...2023-03-0234 min
THIRD EYE DROPSWhat It Really Means to Live a Good Life with Harvard Psychiatrist and Zen Master, Dr. Robert Waldinger | Mind Meld 339Dr. Robert Waldinger, psychiatrist and Zen Roshi, and best-selling author enters the mind meld. Dr. Waldinger is a Professor of Psychiatry at Harvard Medical School, where he directs the Harvard Study of Adult Development, the longest-running study of human thriving ever conducted. Dr. Waldinger is also the NYT Bestselling author of The Good Life. In this mind meld, Robert shares his singular wisdom on what it really means to live a fulfilling life, how buddhism, introspective practices, and spirituality have changed his life, our need for a unifying myth, the power of noticing th...2023-02-221h 07
Audiobook Reviews in Five MinutesThe Good Life: Lessons from the World's Longest Scientific Study of Happiness by Robert Waldinger and Marc SchulzThis episode is also available on the Access Ideas podcast.What makes for a happy life, a fulfilling life? A good life? The authors of The Good Life promise the answer may be closer than you realize! Robert Waldinger and Marc Schulz are the director and associate director of The Grant Study, also known as the Harvard Study of Adult Development, one of the most comprehensive longitudinal studies ever done, beginning in 1938 and continuing up to the present. The study initially followed the lives of two groups of men: one group of socially disadvantaged men...2023-02-0706 min
Access Ideas#16 The Good Life: Lessons from the World's Longest Scientific Study of Happiness by Robert Waldinger and Marc SchulzThis episode is also available on the Audiobook Reviews in Five Minutes podcastWhat makes for a happy life, a fulfilling life? A good life? The authors of The Good Life promise the answer may be closer than you realize! Robert Waldinger and Marc Schulz are the director and associate director of The Grant Study, also known as the Harvard Study of Adult Development, one of the most comprehensive longitudinal studies ever done, beginning in 1938 and continuing up to the present. The study initially followed the lives of two groups of men: one group of...2023-02-0706 min
On Purpose with Jay ShettyRobert Waldinger ON: Why We Struggle to Connect & How to Stop Toxic Habits from Breaking Our SpiritYou can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.Today, I am talking to Robert Waldinger, a professor...2023-02-061h 13On Purpose with Jay ShettyRobert Waldinger ON: Why We Struggle to Connect & How to Stop Toxic Habits from Breaking Our SpiritYou can order my new book 8 RULES OF LOVE at 8rulesoflove.com or at a retail store near you. You can also get the chance to see me live on my first ever world tour. This is a 90 minute interactive show where I will take you on a journey of finding, keeping and even letting go of love. Head to jayshettytour.com and find out if I'll be in a city near you. Thank you so much for all your support - I hope to see you soon.Today, I am talking to Robert Waldinger, a professor...2023-02-061h 13
Life Coaching with Christine HasslerCC: What defines happiness and how can you live a happier life with Dr. Robert WaldingerRobert Waldinger joins me to talk about happiness - what it is, how we can be happy, myths about happiness and so much more. As a psychiatrist and the 4th director of the longest study on happiness, he is full of both wisdom and heart. He also invites you to a wonderful happiness challenge that I encourage you to take. More about Robert... he is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. Dr. Waldinger received his AB from Harvard College a...2023-01-2858 min
Mental Illness Happy Hour#626 The Science Of A Good Life - Dr Robert WaldingerDr. Robert Waldinger is a psychiatrist & a professor at Harvard Medical School who worked on an 85-year long study on what it takes to have a good life. His new book The Good Life expands on the results of that study and the science of relationships. More About Dr. WaldingerTo watch his TED Talk, click here (https://www.ted.com/talks/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_study_on_happiness?language=en).This is a link to buy his upcoming book (h...2023-01-131h 37
Mental Illness Happy Hour#626 The Science Of A Good Life - Dr Robert WaldingerDr. Robert Waldinger is a psychiatrist & a professor at Harvard Medical School who worked on an 85-year long study on what it takes to have a good life. His new book The Good Life expands on the results of that study and the science of relationships. More About Dr. WaldingerTo watch his TED Talk, click here (https://www.ted.com/talks/robert_waldinger_what_makes_a_good_life_lessons_from_the_longest_study_on_happiness?language=en).This is a link to buy his upcoming book (h...2023-01-131h 37
Enjoy Amazing Full Audiobooks 2025 in Better in Audio, For Podcast LoversThe Good Life: Lessons from the World's Longest Study on Happiness by Marc Schulz, Robert WaldingerPlease visit https://thebookvoice.com/podcasts/1/audiobook/562563 to listen full audiobooks. Title: The Good Life: Lessons from the World's Longest Study on Happiness Author: Marc Schulz, Robert Waldinger Narrator: Marc Schulz, Robert Waldinger Format: Unabridged Audiobook Length: 11 hours 8 minutes Release date: January 12, 2023 Ratings: Ratings of Book: 5 of Total 1 Ratings of Narrator: 4 of Total 1 Genres: For Podcast Lovers Publisher's Summary: Brought to you by Penguin. 'In a crowded field of life advice and even life advice based on scientific research, Schulz and Waldinger stand apart' Angela Duckworth, author of Grit What is the key to a good life? It is a...2023-01-1205 min
How to Be Awesome at Your Job830: Lessons Learned from the World's Longest Scientific Study on Happiness with Dr. Robert WaldingerDr. Robert Waldinger breaks down key insights on happiness gathered from the Harvard Study of Adult Development. — YOU’LL LEARN — 1) The top stress regulator—and how to cultivate it in your life 2) Two big happiness myths to debunk 3) How to foster warm, authentic relationships with one question Subscribe or visit AwesomeAtYourJob.com/ep830 for clickable versions of the links below. — ABOUT ROBERT — Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Ad...2023-01-1235 min
How to Be Awesome at Your Job830: Lessons Learned from the World's Longest Scientific Study on Happiness with Dr. Robert WaldingerDr. Robert Waldinger breaks down key insights on happiness gathered from the Harvard Study of Adult Development. — YOU’LL LEARN — 1) The top stress regulator—and how to cultivate it in your life 2) Two big happiness myths to debunk 3) How to foster warm, authentic relationships with one question Subscribe or visit AwesomeAtYourJob.com/ep830 for clickable versions of the links below. — ABOUT ROBERT — Robert Waldinger is a professor of psychiatry at Harvard Medical School, director of the Harvard Study of Adult Development at Massachusetts General Hospital, and cofounder of the Lifespan Research Foundation. Dr. Waldinger received his AB from Harvard Colleg...2023-01-1237 min
Get Your Favorite Full Audiobooks in Health & Wellness, Mindfulness & MeditationThe Good Life: Lessons from the World's Longest Study on Happiness by Marc Schulz, Robert WaldingerPlease visit https://thebookvoice.com/podcasts/1/audiobook/562563 to listen full audiobooks. Title: The Good Life: Lessons from the World's Longest Study on Happiness Author: Marc Schulz, Robert Waldinger Narrator: Marc Schulz, Robert Waldinger Format: Unabridged Audiobook Length: 11 hours 8 minutes Release date: January 12, 2023 Ratings: Ratings of Book: 5 of Total 1 Ratings of Narrator: 4 of Total 1 Genres: Mindfulness & Meditation Publisher's Summary: Brought to you by Penguin. 'In a crowded field of life advice and even life advice based on scientific research, Schulz and Waldinger stand apart' Angela Duckworth, author of Grit What is the key to a good life? It is a question...2023-01-1205 min
The Dr. Hyman ShowHow Our Relationships Can Impact Our Health And Longevity with Dr. Robert WaldingerThis episode is brought to you by Rupa Health, InsideTracker, Joovv, and Mitopure.Everyone has the intention to live well and feel happy, but so many of our choices deviate us from those goals. Investing our time and energy into our relationships might be the key. Loneliness is a main measure of unhappiness, and it also happens to be a stressor and risk factor for disease. I’m so excited to talk to Dr. Rober Waldinger on today’s podcast episode, all about fostering better relationships to live a longer, happier, and healthier life. Dr...2023-01-111h 13
The Wellness Mama PodcastDr. Robert Waldinger on the Science of Happiness and What Makes a Good LifeEpisode Highlights With Dr. WaldingerHow he became a zen master who teaches meditation around the worldThe science of meditation and the science of why it is beneficialWhat the Harvard study of adult development is- the longest study on the same group of people since 1938Key takeaways from this extremely long studyThe surprising key to happiness and why human connection and relationships are so importantHelpful questions for checking in on your own relationshipsHow childhood experiences shape mental health later in life and what children really need to feel safe and secure in lifeWhat the data says about things...2023-01-1156 min
The Wellness Mama PodcastDr. Robert Waldinger on the Science of Happiness and What Makes a Good LifeEpisode Highlights With Dr. WaldingerHow he became a zen master who teaches meditation around the worldThe science of meditation and the science of why it is beneficialWhat the Harvard study of adult development is- the longest study on the same group of people since 1938Key takeaways from this extremely long studyThe surprising key to happiness and why human connection and relationships are so importantHelpful questions for checking in on your own relationshipsHow childhood experiences shape mental health later in life and what children really need to feel safe and secure in lifeWhat the data says about things that extend lifespan...2023-01-1156 min
The Model Health ShowThe #1 Controller of Human Health & Longevity - With Dr. Robert WaldingerThere are many habits and behaviors that impact our health and longevity including diet, activity, and sleep quality. But it turns out that there’s one factor that has the biggest influence on our overall happiness and quality of life: our relationships. Today’s guest, Dr. Robert Waldinger, is a professor of psychiatry at Harvard Medical School. He is also the director of the Harvard Study of Adult Development, one of the longest-running longitudinal studies on human happiness, health, and longevity. In the book The Good Life, Dr. Waldinger and his associate director share principles of a fulfi...2023-01-111h 13
The Human Upgrade with Dave AspreyChange Absolutely Everything With One Hack – Robert Waldinger, M.D.IN THIS EPISODE OF THE HUMAN UPGRADE™… you’ll meet Robert Waldinger, M.D., who leads an extraordinary scientific study on happiness that’s still going strong after eight decades. The study set out to understand human health by what made people thrive.Since 1938, the Harvard Study of Adult Development has tracked two groups of men and their families with the goal of discovering what really makes for a good life. Along the way, thousands of questions were asked, and hundreds of measurements were taken—from brain scans to blood work. Three strong themes emerged from the study: So...2023-01-101h 13
Enjoy Amazing Full Audiobooks 2025 in Better in Audio, For Podcast LoversThe Good Life: Lessons from the World's Longest Scientific Study of Happiness by Robert Waldinger, Marc SchulzPlease visit https://thebookvoice.com/podcasts/1/audiobook/601029 to listen full audiobooks. Title: The Good Life: Lessons from the World's Longest Scientific Study of Happiness Author: Robert Waldinger, Marc Schulz Narrator: Marc Schulz, Robert Waldinger Format: Unabridged Audiobook Length: 11 hours 9 minutes Release date: January 10, 2023 Ratings: Ratings of Book: 4.36 of Total 11 Ratings of Narrator: 5 of Total 2 Genres: For Podcast Lovers Publisher's Summary: A New York Times Bestseller What makes for a happy life, a fulfilling life? A good life? In their “captivating” (The Wall Street Journal) book, the directors of the Harvard Study of Adult Development, the longest scientific study of happiness ever...2023-01-1003 min