Shows
Grow with Robin BreckenridgeEp. 42: Understanding Attachment Styles as Nervous System AlarmsFor most of my life, I thought I just loved deeply, felt deeply, cared more, and was more emotional and intense than others, which often led to me feeling like I was too much. What I didn't understand yet was that my nervous system was often leading the way rather than the conscious, regulated part of me. Once I learned about attachment styles, everything clicked. Your attachment styles aren’t personality traits or labels; they’re alarms from your nervous system. How we attached when we were younger was really how we learned to deal...
2026-01-2826 minGrow with Robin BreckenridgeEp. 41: Discovering Your Personal Style through Curiosity and Self-Compassion with Payton DaleSo far on this podcast we’ve focused on inner resilience and self-connection, now it’s time we learn how to make our outsides reflect that new confidence and inner strength.This episode, I get to introduce you to someone who has impacted me personally, not just in the way I dress, but has helped me to approach a lot of scary style moments in the last year. Payton Dale is a Nashville-based rock n’ roll body-neutral stylist with over a decade of experience in the fashion industry. Payton is known for her unapologetically unique...
2026-01-151h 05Grow with Robin BreckenridgeEp. 40: Aligning the Year Ahead: Authenticity, Awareness, & Co-CreationAs we step into a new year, I want to offer a different way of approaching what comes next. In 2026, we’re not doing resolutions. We're not here to bring pressure to whatever it is that we're creating. We're not fixing you or trying to change you. Because what actually creates change isn't force, it's empowerment. This is why this year ahead will be different. Not because you're trying harder, not because you found that one thing that's going to change everything, but because you are different. Your awareness is different. Your boundaries are dif...
2026-01-0724 min
City Cast DenverYour Guide to January in Denver (Plus, Our Top 7 Picks for the 2026 Stock Show)Happy new year! We’re kicking off 2026 with our monthly guide to the best of Denver, with plenty of expert and hard-won tips and tricks for making the most of this Mile High life. City Cast producer Adrian González joins host Bree Davies and producer Paul Karolyi to talk about the coolest stuff going on this month. Plus, Paul’s got some personal tips for enjoying everything new at the Stock Show this year.
If you're new here, welcome! We’ve put together a starter pack for you, with episodes and articles to welcome you to the City...
2026-01-0234 minGrow with Robin BreckenridgeEp. 39: A Gentle Pause–Letting This Year LandIf this holiday season feels a little harder or a little bit more activating than before, it doesn't mean you're doing anything wrong. It really means that you're more honest and more awake than you've ever been. And it can feel worse before it feels better because you're no longer numbing, minimizing, or bypassing what's true. Today's episode is not about forcing gratitude. It's not about silver linings or finding meaning too quickly. It's definitely not an inventory of how productive you were this year or a comparison to where you thought you'd be. T...
2025-12-3117 minGrow with Robin BreckenridgeEp. 38: Emotional Neglect: The Pain You Didn’t Notice, But Never ForgotWe often think of trauma as the things that happen to us. Emotional neglect, however, is the trauma of what didn't happen. It's the absence of attunement. The absence of someone noticing and staying connected with your inner world. It often looks like growing up in a home where your physical needs may have been met, but your emotional world was not consistently seen, understood, or held. Emotional neglect is especially hard to name because as a child, you don't have language for it. As an adult, it shows up in your relationships and y...
2025-12-1725 minGrow with Robin BreckenridgeEp. 37: Recognizing the Patterns of MisalignmentOne of the greatest lessons I’ve learned through this work is that the Universe will always encourage you back into alignment. When something feels heavy, draining, chaotic, confusing, or just plain off, that discomfort isn’t a punishment. It's an alert from your nervous system saying, ‘this is not aligned with the truth of who you are.’Discomfort is directional guidance. It's the Universe nudging you back towards your truth through the communication network of your nervous system, and this episode I’m teaching you how to listen. We’re going to explore which inner...
2025-12-1032 minGrow with Robin BreckenridgeEp. 36: Why You Feel Disposable in RelationshipsIf a relationship is built on you being boundary-less or not having needs, suddenly having boundaries or communicating your needs can end that relationship. It can upset the boundary pushers in your life and leave you feeling disposable, like you're only valued when you're giving, or that relationships stop or change when you stop over-functioning. That feeling of disposability doesn't mean you’re unlovable or you weren't worth holding onto, it means there's a pattern there. In this episode, we’re talking about why that feeling of disposability happens, which parts of you are being...
2025-12-0321 minGrow with Robin BreckenridgeEp. 35: Bringing Your Conscious Adult into the Holiday SeasonIt’s common for this time of the year to bring out feelings in your parts of self. Maybe it’s your inner child's hope for things to be different or it’s your inner teenager's edge. The hardest place to hold boundaries and stay emotionally regulated tends to be in your family of origin, meaning we might need some additional support navigating the holiday season. Maybe you're already anticipating the unsolicited advice, the uncomfortable conversations, the pressure to overextend or over-function. Those old rules creep back in like clockwork, and I want this episode...
2025-11-2632 minGrow with Robin BreckenridgeEp. 34: The Pull of Our Patterning–Why We Go Back to What HurtsI think we’ve all experienced the magnetic pull toward something you know doesn't serve you. Maybe it's the text you shouldn't send, the boundary you keep putting off, the dynamic you swore you would never repeat again. That voice that whispers “maybe this time it will be different.” That's the pull of your patterning. It's not weakness, it's wiring. The patterns that pull us aren’t random. They're rooted in familiarity. They’re your nervous system's way of trying to complete a story that never got resolved. Even when something feels painful, if it feels fa...
2025-11-1919 minGrow with Robin BreckenridgeEp. 33: Getting Your Conscious Adult into the Driver’s SeatDoing the same thing over and over and expecting different results isn’t the definition of insanity, it’s the definition of unconsciousness. It's what happens when our nervous system reaches for what's familiar, even if it hurts. It's dating the same pattern in a different person. It's choosing relief over repair. It’s self-abandonment dressed up as self-protection. But we don't have to do that anymore. We don't need to meet our needs or manage and tolerate our feelings in ways that leave us feeling guilty, shamed, or disconnected from ourselves. We have choices...
2025-11-1224 minGrow with Robin BreckenridgeEp. 32: Understanding Your Inner TeenagerYou’ve already begun building a home inside of yourself; a place of safety, care, and truth. Now, we're going to learn how to take care of the part of you that protects that home: the inner teenager. Your inner teen is the gatekeeper for your inner child. It's the part that made an unconscious agreement to keep your inner child safe, who tried to protect you but had no idea what boundaries were. The inner teenager, like all teenagers, doesn’t want to be told what to do, they just want to be heard...
2025-11-0543 minGrow with Robin BreckenridgeEp. 31: Becoming a Source of Inner SafetyEvery single one of us has a younger part inside that needed more than we got. Maybe you needed more softness, more understanding, more emotional attunement, more space to just be. When those needs weren't met, that little part of us didn't just disappear as we grew up. It remained inside of you, stunted and waiting. That little one is still waiting, not for a parent to come back or for the world to finally get it right, but for you, the conscious, grounded, compassionate adult version of you to come find them, hold t...
2025-10-2946 min
Growth & FailureShilpa Shah - Entrepreneur, Co-Founder of CuyanaIn this episode, we dive into:How Shilpa transitioned her computer science degree and experience in the tech world to creating a pioneering fashion brand that reshaped the e-commerce and retail landscape. Co-Founding CUYANA and the importance of "Fewer, Better"Transformative work with Robin BreckenridgeDifferences between boundaries and grudgesThe importance of self-workHer incredible philanthropic and humanitarian work: Please enjoy this conversation with the incomparable, Shilpa Shah. For more on Shilpa, you can connect with her on Instagram: Shilpa Shah - Instagram
2025-10-2957 minGrow with Robin BreckenridgeEp. 30: Transmuting Anxious Energy into Purpose-Driven Action with Sara SparklesAwareness is a powerful beginning. It's the light that lets us see our patterns clearly, sometimes for the first time. But healing doesn't stop there. Once we can see those patterns, we have an invitation to choose differently. In this episode, I’m speaking with someone who embodies the meaning of doing things differently. Sara Sparkles is a master Pilates trainer, tarot reader, and tarot coach who helps build strength, alignment, and confidence in people's bodies and lives. She’s known for her warm empowering style that helps people connect with their inner wisdom. Her m...
2025-10-151h 07Grow with Robin BreckenridgeEp. 29: The Power of Doing It DifferentlyIf we're honest, most of us know what it feels like to do the same thing over and over again. To think the same thoughts, react in the same ways, bring the same type of people in our life, repeat the same cycles, and then wonder why nothing changes in our lives. We've spent the last several episodes going deep into why these cycles exist. But insight alone doesn't create transformation. Awareness without action becomes another story that we tell ourselves, another attempt at trying to change something that ends up in the same p...
2025-10-0836 minGrow with Robin BreckenridgeEp. 28: When We Become Conscious, Everything Becomes a ChoiceThe past few episodes, we’ve been looking back into the parts of you that were formed in response to your earliest experiences. We've met your inner child, your inner teenager, and your maladaptive adult. Each of those parts has shown you the feelings that live inside you, the actions you take to manage those feelings, and the patterns that have quietly been running the show. Now, it’s time to start shifting from looking back to looking forward. This episode, we’re taking everything you’ve learned about your feelings, your patterns, and your hist...
2025-10-0129 minGrow with Robin BreckenridgeEp. 27: You Are Not Your PatternsIdentifying the patterns that no longer serve you and being able to manage and tolerate your feelings in ways that are less harmful to yourself and others is how we open the door to change. Not by forcing your feelings away, not by escaping them, but by learning how to manage and tolerate them with awareness, compassion, and integrity. This episode, instead of looking at each part individually, we're going to zoom out a little and talk about the patterns that run through your inner child, your teen, and your maladaptive adult. We'll look a...
2025-09-2441 minGrow with Robin BreckenridgeEp. 26: Meeting Your Maladaptive AdultThis week, we’re continuing our series on the parts of self and talking about a part that most of you probably are familiar with but have never necessarily named it: your maladaptive adult. Your maladaptive adult is the part of you that has logic. Your brain has developed and it can often see and even label the problem, but it doesn't have the resources or the coping skills of a healthy, conscious adult. Instead, it's still pulling from the child and the teenager's toolbox, and this creates inner conflict. Lo...
2025-09-1735 minGrow with Robin BreckenridgeEp. 25: Choosing Growth Over Comfort with Josh RadnorThis is such a special episode for me because I’m joined by someone I not only deeply admire as an artist, but also as a human being. Josh Radnor is an actor, writer, director, musician, and husband whose healing journey has completely transformed the way he shows up in the world. Through our work together, Josh has shown me what it looks like to live with intention, to do the deep inner work, and to allow that healing to ripple outward into his art and relationships. In our conversation, we discuss the bravery it...
2025-09-101h 25Grow with Robin BreckenridgeEp. 24: Meeting Your Inner TeenagerThe last few episodes have been about your inner child. Now, we're moving into a different energy: your inner teenager. Your inner teen isn’t just a wounded part of you, they’re a protective part of you. They made an unconscious agreement with your inner child to make sure they never felt those painful feelings again. While your inner child may have hidden, cried, or tried to be extra good, your inner teenager picked up more powerful tools. Tools like independence, rebellion, performance, secrecy, substances, friends, sex, and appearance. They are a fierce, creat...
2025-09-0353 minGrow with Robin BreckenridgeEp. 23: Reparenting Your Inner Child Through Joy and Self-Trust with Michelle PetersInner child work isn’t an ‘aha’ moment where you turn on a light switch and it's done; rather, it’s a relationship you build with yourself over time. There is no finish line, but those in the last stage of their healing have so much valuable wisdom and light to share with others just starting their own paths, which is exactly what my guest Michelle Peters is here to do. Michelle isn’t joining me as an expert or a coach, she's here as a human being with a powerful story, and I believe tho...
2025-08-2754 minGrow with Robin BreckenridgeEp. 22: Connecting the Dots Between Childhood Needs and Present PatternsLast episode kicked off the conversation around the protective patterns we developed in childhood to keep ourselves safe, and how maladaptive they can become in adulthood. These are the patterns that can block us from healthy relationships, aligned decisions, and grounded self-worth. Now, we’re diving deeper into identifying these patterns, not to shame them, but to create more agency and choice. I’m giving you a simple worksheet to help you begin to recognize where these patterns and feelings show up in your life and what purpose they serve. When we can recognize the o...
2025-08-2025 minGrow with Robin BreckenridgeEp. 21: Becoming Conscious of Our Childhood PatternsEvery one of us carries patterns into adulthood that we developed as children to keep ourselves safe. What began as survival strategies become maladaptive patterns once we reach adulthood and no longer need them, but until we become conscious of these patterns we’ll continue to repeat them. Today is the start of a new series on parts of self work and this first episode is all about the patterns that take over in moments when we struggle to hold boundaries. We’re exploring the main parts of you that show up in your daily...
2025-08-1324 minGrow with Robin BreckenridgeEp. 20: Honoring the Promises We Make to Ourselves with Shilpa ShahSelf-worth isn’t something we earn, it’s something we uncover when we stop abandoning ourselves. My guest this episode, Shilpa Shah, is an entrepreneur, a creative, a mother, and a living example of this mindset shift. Shilpa isn’t here as an expert or strategist, she’s here because she’s lived the work. She has done the brave and deeply human process of reclaiming her self-worth and stepping into her voice through boundary work. This episode, Shilpa and I discuss the specific challenges of beginning boundary work as an Indian woman raised in a tradit...
2025-08-061h 16Grow with Robin BreckenridgeEp. 19: Alchemizing Trauma Into Wisdom with Katie ParisiWhen you’re beginning this work, it’s hard to know what’s waiting for you on the other side. My wonderful guest this episode, Katie Parisi, has climbed the mountains of emotional healing herself and can now provide a vantage point to others who are unsure about taking that first step. Katie is a breathwork and energy healing practitioner who specializes in nervous system regulation, emotional release, and trauma-informed healing. During our conversation, we delve into the transformative power of setting and maintaining boundaries, the importance of working with rather than against your inner t...
2025-07-301h 09Grow with Robin BreckenridgeEp. 18: Walking the Self-Honoring Path with Ben SullivanThe self-honoring path is by no means an easy path to take, which is why I want to share some real-life examples of those who have walked it before as proof that it’s possible. Ben Sullivan is a shaman, a spiritual guide, an intuitive mentor, and one of my favorite people who has spent years helping others reconnect with the sacred. During our conversation, Ben shares what initially started him on his journey of inner healing, the countless ways his life completely transformed since implementing self-honoring boundaries, how listening to his inner child and...
2025-07-161h 23Grow with Robin BreckenridgeEp. 17: Rewriting the Stories We Tell OurselvesI have an old painful story that comes up in my body sometimes when I'm activated, and it says, “I'm alone in solving everything. No one's coming to help me.” But recently I had an experience with a dear friend that reminded me that I’m not alone, that I'm allowed to ask for help and help can come. That moment became the perfect metaphor for what this episode is all about: journaling and boundaries. Journaling reveals the old stories that keep us stuck. It allows us to pause and get curious about what we real...
2025-07-1029 minGrow with Robin BreckenridgeEp. 16: The Key to Holding Boundaries? A Regulated Nervous SystemWe've been taught that boundary work is mostly about communication, but that's only half of the story. We can’t talk about boundaries without also talking about how your nervous system responds. When we feel threatened, our body doesn't ask, ‘what's the best, most conscious choice here?’ It simply reacts. Those reactive moments don’t mean you’re failing at boundaries; they’re signs that your body is feeling unsafe. That’s why, in this episode, we’re exploring what actually happens in those moments when you lose your boundary and how to gently find your way back to...
2025-07-0226 minGrow with Robin BreckenridgeEp. 15: How to Build Your Own Boundary RoadmapIf you're anything like me, you know this feeling: you've done the journaling, you've listened to the episodes, you've started to understand your boundaries on paper and in your head, and then real life hits. Maybe it's a family gathering. Maybe it's a message from someone who drains you. A moment where your energy gets hijacked and you're right back in the pattern you swore you'd outgrown. It's one thing to understand boundaries on a calm Tuesday morning, it's another to hold a boundary when you're emotionally activated or put on the spot. That's w...
2025-06-2656 minGrow with Robin BreckenridgeEp. 14: Communicating Boundaries with Confidence and CompassionNow that you have an idea of how to place people in your own Boundary Pyramid, it’s time to step into one of the most vulnerable and powerful parts of this entire process: How do we actually communicate our boundaries? How do we share what we need with clarity, confidence and care, without guilt or defensiveness or fear that we'll lose the connection?This episode I’m teaching you how to speak your truth in a way that's clear, kind, and self-honoring, even when it feels scary. We'll explore the emotional challenges of comm...
2025-06-1839 minGrow with Robin BreckenridgeEp. 13: Breaking Down the Boundary Pyramid: ‘Cordial’ and ‘No Contact’Today we're stepping into the final episode in this series on the Boundary Pyramid. And if you've been here through the ‘sacred,’ ‘trust,’ and ‘shared interest’ categories, thank you for walking this path with me. This episode, we're exploring the outermost layers of the boundary pyramid, the ‘cordial’ and ‘no contact’ categories. These categories hold the least access, but they often bring up a lot of emotions like grief, confusion, shame, resentment, anger, and sometimes even doubt. These are the places we tend to wrestle the most with whether it's okay to create di...
2025-06-1129 minGrow with Robin BreckenridgeEp. 12: Breaking Down the Boundary Pyramid: ‘Shared Interest’Last episode, we explored the ‘sacred’ and ‘trust’ categories of the Boundary Pyramid, those relationships that are closest to us, the people that we turn to for emotional safety, deep connection, and shared vulnerability. But what about everyone else? This week, we're stepping into the category where most of your relationships will live: ‘shared interest.’ This is the most commonly used part of the pyramid and also the most misunderstood and confusing, so I’m giving you nine principles to help you navigate the tricky middle ground between closeness and distance. If you're s...
2025-06-0438 minGrow with Robin BreckenridgeEp. 11: Breaking Down the Boundary Pyramid: ‘Sacred’ and ‘Trust’Last week, I introduced you to the Boundary Pyramid, a big-picture framework designed to help you navigate emotional access and protect your peace in relationships. Now, it’s time to zoom in closer on each of the five levels, starting with the top two categories of ‘sacred’ and ‘trust.’ This episode, I’ll guide you through what it feels like to live inside these two categories where your most vulnerable and expansive relationships belong, and help you discern who truly fits there. When you have clear, grounded expectations of people, you ex...
2025-05-2839 minGrow with Robin BreckenridgeEp. 10: The Boundary Pyramid: A Roadmap to Emotional SafetyAll relationships go through cycles of harmony, disharmony, and repair. If you’ve never had healthy boundaries modeled for you, however, you likely find yourself either staying in relationships far too long, or on the flipside, cutting people off at the first sign of disharmony.Even if you’ve done a lot of healing work, you might still be confused about who belongs where in your life. That’s why I’m introducing you to The Boundary Pyramid, a system I created and modified out of necessity, first for myself and then for my clients...
2025-05-211h 01Grow with Robin BreckenridgeEp. 9: Reclaiming Your 7 Basic Emotional RightsWhen we start setting boundaries, questions pop up that we don't always know how to answer. Questions like: what am I allowed to even need in my relationships? What am I allowed to ask for? And underneath that, what do I believe I deserve? That's why, in this episode, we're going to walk through the seven basic emotional rights that every human being has available to them in any relationship if they so choose. We're not just going to name them either, we're going to reclaim them; because when you don't know your rights, y...
2025-05-1444 minGrow with Robin BreckenridgeEp. 8: How to Change Course When Guilt Becomes Your CompassThis conversation is deeply personal and transformative because we’re talking about something that completely changed my life: boundaries. I don’t mean surface-level boundaries, but ones that honor your nervous system, help you stop abandoning yourself, create emotional safety, and ultimately, bring you back home to your relationship with yourself. I’m covering what boundaries are and what they are not, signs of unhealthy boundaries in your life, and the emotions we need to learn to manage to be able to set healthy boundaries in our life. If you feel...
2025-05-071h 00Grow with Robin BreckenridgeEp. 7: Learning To Trust Your Experience of You with Erin WattThe last three episodes we focused on the foundational elements of self-connection, self-care, and self-trust. Now, it’s time to hear an inspiring example of someone who put in the work to build that foundation into her own life and all the wonderful shifts that have followed.This episode, I’m sitting down with my dear friend and fellow life and relationship coach, Erin Watt, as she gets vulnerable about her personal journey with healing. Erin shares her struggles with early childhood trauma and addiction, how everything changed when she started doing spiritual work arou...
2025-04-301h 10Grow with Robin BreckenridgeEp. 6: How to Rebuild Self-Trust After a Lifetime of Self-AbandonmentAs children, we all have an innate sense of inner knowing, but many of us disconnect from that inner knowing as a way to survive our environments. We learn to doubt our gut feelings, to override our discomfort, or to seek external validation instead of trusting our own perception.That changes today. This episode, I’m going over the blueprint for developing self-trust, which is built on a solid foundation of self-care (go back and listen to Episode 5 if you haven’t already!). I’ll guide you through how to rebuild self-trust in practical steps...
2025-04-2336 minGrow with Robin BreckenridgeEp. 5: The Six Pillars of Self-CareWe know that self-care is foundational to this work, now it’s time to explore what real self-care actually looks like—not as another item on your to-do list, but as a system that feels sustainable and truly aligned with your life.This episode I’m sharing the six areas of self-care that I believe are essential for living a fully connected life. I’ll guide you through a quick self-assessment to help you check in with where you are now, and from there we’ll set realistic and measurable goals you can carry into your week and beyond...
2025-04-1638 minGrow with Robin BreckenridgeEp. 4: How to Reconnect with Yourself (and Why It Matters)Creating self-connection is about getting curious and letting go of judgement, which is easier said than done when you’re used to viewing yourself through a critical lens. This episode, I’m teaching you how to start tuning into yourself instead of always looking outward for permission, direction, and validation. I cover how to identify the signs that you’re disconnected from yourself, what our emotions may be trying to tell us, strategies for getting out of your head and into your body, why a dishonest ‘yes’ is a ‘no’ to the self, and ways to ensure...
2025-04-0939 minGrow with Robin BreckenridgeEp. 3: Finding Strength in Your Story with Minka KellyAccepting the ways we keep ourselves stuck is one of the hardest parts of healing, but when we can find the courage to face the mirror, the world opens up for us. In a special first guest episode, I’m sitting down with my dear friend, actress and best-selling author Minka Kelly, to talk about all the ways her life transformed when she stopped trying to fix everyone else and started focusing that healing energy inward.In this vulnerable and heartfelt conversation, Minka opens up about her journey of self-discovery. She reflects on the role of boundaries, pe...
2025-04-021h 03Grow with Robin BreckenridgeEp. 2: Laying the Foundation: How Healthy Boundaries Build Self-TrustIn episode two, we’re diving into the core themes that will guide this podcast—self-connection, communication, boundaries, healing, and personal transformation. I’m breaking down how setting healthy boundaries leads to self-empowerment and deeper connections, how self-trust is built through everyday choices, and why learning to reparent your inner child and teenager can be lifechanging. You’ll also learn how emotions serve as a communication system from your nervous system and how understanding them can create deeper self-awareness and growth.This episode lays the foundation for the work we’ll be...
2025-03-2615 minGrow with Robin BreckenridgeEp. 1: Climbing the Mountains of Emotional GrowthWelcome to Grow with Robin Breckenridge! In this first episode, I’m sharing how I went from struggling with my own relationships to becoming a life and relationship coach, and why I’m so passionate about helping people find self-connection and alignment.Healing, self-love, and personal growth aren’t just ideas, they’re skills we can learn, and I’m here to walk alongside you as we navigate this process together. Think of me as your sherpa—I’ve climbed these emotional mountains before, and I’ve helped thousands of others do the same. I know the terrain, and I’l...
2025-03-1919 minGrow with Robin BreckenridgeWelcome to Grow with Robin BreckenridgeIntroducing, Grow with Robin Breckenridge — a podcast about personal growth, healing, and creating stronger, more conscious relationships with yourself and the people around you.Each week, life and relationship coach Robin is bringing you transformative conversations and actionable tools to help you move through life with more clarity, courage, and connection. If you’re ready to step into more aligned, intentional living — to grow in your relationships, your self-worth, and your connection to yourself — then you’re in the right place.New episodes come out every Wednesday wherever you listen to podcasts. Hit subscribe a...
2025-03-1201 min
The Sportcat Show'sPara OR Normal Guyz - The Sportcat Podcast | Gods of GigglesJoin us this week, true believers! The Para OR Normal Guyz is venturing into the halls of Valhalla with a comic book author who's bringing the myths to life! And to add some laughter to the legend, we'll also have a Robin Williams impersonator channeling the spirit of comedy itself, so get ready for an episode that's equal parts epic and hilarious!
M.K. Bateman is a freelance writer with a passion for travel, pottery, and glamping. Tonight, we'll discuss his work and get his insights on these topics. He is also the visionary behind the exciting...
2024-03-152h 08
The Ski Moms PodcastRobin Hall, Ski Mom and Co-Founder, Town Hall Sustainable Outdoor ApparelBecome a Premium Subscriber hereIn this episode we talk with Robin Hall, the co-founder of Town Hall, a sustainable outdoor apparel company for adults and children. Town Hall has a great variety of items from puffers and fleeces to hats and sweatshirts. The company is based in Steamboat Springs, Colorado. We learn all about Robin’s career path from the GAP headquarters in San Francisco to Vail Resorts in Breckenridge, CO. Robin wanted to get back into the apparel industry and found a role at Smartwool where she spent 11 years in roles ran...
2024-01-1945 min
The Fight CityThe Fight City Podcast - 5-1-21 Boxing Recap (rebroadcast)Tune in for an in-depth analysis of the action this past weekend as Alden Chodash of The Fight City leads a round-robin discussion with Jeff Fuss and Hunter Breckenridge. Also featuring a look ahead to Canelo vs. BJS this coming weekend.
2023-12-3138 min
DNVR Colorado Rapids PodcastDNVR Rapids Podcast: Andreas Maxsø pushes the Colorado Rapids to a home victory against Rigoni and Austin FcColorado Rapids get another home victory behind the almost unbelievable set piece goal from Andreas Maxsø. Rafael Navarro, Diego Rubio, and the rest of the Rapids' attack was close to scoring, but at the end it was the DP defender who got the goal. Sebastian Anderson also got his first start since Robin Fraser's first game in charge. This team is day and night from the last regime. Is Chris Little a real candidate? Join Mitchell Carroll and Duane Brown as they discuss all things Rapids.An ALLCITY Network ProductionW...
2023-10-0253 minDNVR Colorado Rapids PodcastDNVR Rapids Podcast: Tom Bogert joins the show to discuss Rafael Navarro, Padraig Smith, & the Rapids coaching searchTom Bogert from The Athletic and Extratime on Apple TV joins the show! We ask him his thoughts on the Rapids' historically bad season, the new guys Rafael Navarro and Sidnei Tavares, & who he thinks can possibly replace Robin Fraser. The fella also gets into the nitty-gritty of the rest of the season. What can Chris Little do to improve the team? What do we want to see for the rest of the season? At the end of the show Mitchell, Duane, and Yahir preview the upcoming New England Revolution game. How much will the Bruce Arena drama affect...
2023-09-1456 minDNVR Colorado Rapids PodcastDNVR Rapids Podcast: Padraig Smith is looking for Robin Fraser's replacement, but who are some candidates?The search for a new head coach is underway! Padraig Smith talked to the media yesterday after the news of Robin Fraser's release. The fellas also discuss their instant reaction to the Padraig Smith press conference. All that and more on today's Rapids podcast with Yahir Vazquez, Mitchell Carroll, and Duane Brown. An ALLCITY Network ProductionWATCH YOUR FAVORITE TEAMS HERE: https://www.fubotv.com/dnvr PARTY WITH US: http://bit.ly/3D9aqH1 ALL THINGS DNVR: https://linktr.ee/dnvrsports
2023-09-081h 08DNVR Colorado Rapids PodcastEMERGENCY POD: Robin Fraser and the Colorado Rapids have parted ways! What's next for the Rapids?EMERGENCY PODCAST! Robin Fraser and the Colorado Rapids officially part ways. What's next for the burgundy boys? Is this just the first step in cleaning house or was Robin Fraser a scapegoat? Is Padraig Smith's job safe? Join Duane Brown, Mitchell Carroll, and Duane Brown as they discuss all things Rapids.An ALLCITY Network ProductionWATCH YOUR FAVORITE TEAMS HERE: https://www.fubotv.com/dnvr PARTY WITH US: http://bit.ly/3D9aqH1 ALL THINGS DNVR: https://linktr.ee/dnvrsports
2023-09-0628 minDNVR Colorado Rapids PodcastDNVR Rapids Podcast: Robin Fraser & the Colorado Rapids lose the Rocky Mountain Cup to Chicho Arango & Real Salt LakeColorado Rapids keep being the league's laughingstock as they lose the Rocky Mountain Cup to their hated Real Salt Lake rivals. Will Robin Fraser make it past this weekend? Are there any changes that can help the Rapids at the end of the season? Join Yahir Vazquez, Mitchell Carroll, and Duane Brown as they discuss all things Colorado Rapids. An ALLCITY Network ProductionWATCH YOUR FAVORITE TEAMS HERE: https://www.fubotv.com/dnvr PARTY WITH US: http://bit.ly/3D9aqH1 ALL THI...
2023-09-031h 05DNVR Colorado Rapids PodcastDNVR Rapids Podcast: Should the Colorado Rapids look to keep Diego Rubio & Captain Jack Price next year?The Rapids have sunken to a new low. The team just lost to LAFC by four goals and it could have been more. Are the Rapids on the verge of firing their Robin Fraser? Does the fault fall on the front office, staff, or players? The team will have to take inventory of the roster as well and make some huge decisions this off-season. Which players on expiring contracts should stay or leave? While the Rapids are struggling, Inter Miami is catching fire behind the best player in the world. Are they on the verge of winning the treble? J...
2023-08-241h 12DNVR Colorado Rapids PodcastDNVR Rapids Podcast: Robin Fraser & the Colorado Rapids get EMBARRASSED by Carlos Vela & LAFCRobin Fraser and the Colorado Rapids got completely embarrassed by LAFC. LAFC scored four on the Rapids and three of them in the first half. New guys Rafael Navarro and Sidnei Tavares were non-factors in their debuts. Is Fraser on the hot seat? Can the Rapids ever be good again? Join Yahir Vazquez, Mitchell Carrol, & Duane Brown as they break it down on today's postgame. An ALLCITY Network ProductionWATCH YOUR FAVORITE TEAMS HERE: https://www.fubotv.com/dnvr PARTY WITH US: http://bit.l...
2023-08-2453 min
Inner RAE PodcastGetting In SyncThis week, Erin and Katie discuss the importance of syncing up with yourself and your relationships. This topic arose after Katie returned from vacation and we realized that we were out of sync with each other. As we took time to align and sync up, it inspired this episode. We hope you enjoy this episode and would love to hear from you about how you relate! Support the Inner RAE podcast by rating, subscribing, and sharing.Announcement: Inner RAE Coaching’s annual retreat will be held on the Monterey Peninsula in CA at Carmel by the Sea No...
2023-07-1130 minInner RAE PodcastFrom Anxious to Authentic & Empowered - Special Guest Robin BreckenridgeThis week, Erin interviews Robin Breckenridge about her journey of healing that ultimately led to her becoming a successful life and relationship coach. Robin is incredibly heart centered and inspiring. She personally identifies as recovering from and living with anxious attachment wounding that plays out as neglect, disread and rejection. Robin gives practical tools and advice for taking better care of yourself in concrete ways. We hope you enjoy this episode and would love to hear from you about how you relate! Support the Inner RAE podcast by rating, subscribing, and sharing.Resources mentioned in t...
2023-06-0648 min
Behind the StaysHow to Keep Guests Coming Back — A Conversation on Loyalty Programs, Guest Experience, and Hospitality Branding with Robin CraigenMeet Robin Craigen, Co-Founder and CEO of Moving Mountains —a luxury collection of lodging properties in Steamboat Springs, Beaver Creek, Vail, and Breckenridge, Colorado.
Robin began his hospitality entrepreneurship journey alongside his wife Heather at sea. Yes, you heard that right, the Craigens ran a luxury yacht charter business around the British Virgin Islands.
And while sailing the stunning waters of the BVI was nothing short of a dream, Robin and Heather had higher aspirations. The couple moved to Steamboat Springs, Colorado, and decided to open up a ski chalet business.
And that bu...
2023-05-161h 14
Alex and Annie: The Real Women of Vacation RentalsSpotlight on Exceptional Property Managers: Robin Craigen, CEO of Moving MountainsSend us a message!Robin Craigen and his wife Heather had a unique beginning in their hospitality journey that started on the high seas with their luxury yacht charter business. During this time, they developed a formula for creating exceptional guest experiences that would later lead them to trade their swim trunks and flippers for snow suits and ski poles. They moved to Steamboat Springs and opened a ski chalet business with just 2 properties, applying the same principles they learned from the yacht business to help vacationers from around the world experience the beauty of the Colorado...
2022-09-2847 min
Vacation and Short-Term Rental TitansVacation and Short-Term Rental Titans: Robin CraigenIn this episode of Vacation and Short-Term Rental Titans, Leo Walton (co-founder of SUPERHOG) has the pleasure of chatting with Robin Craigen, the Co-Founder, President, and CEO of Moving Mountains.
Founded in 1998, Moving Mountains creates memorable vacations in exceptional mountain homes. A specialist in luxury, their portfolio represents the finest properties in Steamboat Springs, Beaver Creek, Vail, and Breckenridge - World-class ski resorts and summer mountain destinations in Colorado.
Kicking off series 2 of Vacation and Short-Term Rental Titans, Robin tells us the story behind the creation of Moving Mountains, and how his experience working on a...
2022-01-1230 min
The Trail Went ColdThe Trail Went Cold - Episode 257 - Update, Part 2Since “The Trail Went Cold” originally launched in February 2016, we have featured over 300 cold cases and unsolved mysteries on the podcast and a decent amount of them have either wound up being solved or had significant developments take place. Two years ago, we released a special “update” episode which detailed a lot of these developments, but there have since been many more new updates to share. Examples include the identification of the Sumter County Does; an arrest in the murders of Bobbie Jo Oberholtzer and Annette Schnee, a.k.a. “The Orange Sock Murders”; the overturning of a wrongful conviction f...
2021-12-291h 05
The Fight City PodcastThe Fight City Podcast - 5-1-21 Boxing RecapTune in for an in-depth analysis of the action this past weekend as Alden Chodash of The Fight City leads a round-robin discussion with Jeff Fuss and Hunter Breckenridge. Also featuring a look ahead to Canelo vs. BJS this coming weekend.
2021-05-0438 min
Murder and Mystery in the Last FrontierThe Mystery of the “A” BoatsOn Valentine’s Day 1983, two new, beautiful sister ships, the Americus and the Altair sank in the Bering Sea in calm water while on their way to the king crab grounds near the Pribilof Islands. Fourteen men lost their lives in the worst disaster in the history of U.S. commercial fishing. A massive investigation ensued to determine what happened to the boats and what could be done to make commercial fishing safer.
Those lost:
The Americus:
George Nations
Brent Boles
Larry Littlefield
Rich Awes
Victor Bass
Jeff Nations
Paul Northcutt
The Altair:
Ronald Beirnes
Jeff Martin
Lark Breckenridge
Troy Gudbranson
R...
2021-01-0643 min
Moms with Dreams Show171: Restore Your Relationships w/Robin BreckenridgeRobin Breckenridge is an educator, public speaker, and certified life and relationship coach. Robin's background and experience in behavioral education coupled with her own experiences with challenging relationships, lead her to her true calling- helping people repair and restore their relationship with self and others. Robin works in unison with PIVOT, a proven curriculum-based process created for individuals, couples, and groups who are looking to improve relationships. During our conversation, Robin talks about: How her relationships as an adult were impacted by dysfunction in her childhood How to break toxic relationship patterns Trauma that adults face...
2020-09-2332 min
The Homance ChroniclesEpisode 91: All Aboard the Crazy Train feat. Life Coach Robin BreckenridgeRobin once felt like she was going off the rails of the crazy train and then decided to turn her life around and help others. She shares some life lessons about boundaries, loving yourself and even a dating secret from the PIVOT program. Robin Breckenridge is an educator, public speaker, certified relational advocate and professional coach. She works with PIVOT- a relational alignment group and with SheHive in Ferndale, MI. IG: @robinbreck and @lovetopivot and @shehivedet @homance_chronicles
2020-01-161h 16
The Trail Went ColdThe Trail Went Cold - Episode 130 - Tara BreckenridgeAugust 4, 1992. Houston, Texas. While working her shift as a waitress at a strip club, 23-year old Tara Breckenridge volunteers to go home early. Tara leaves at around 12:30 AM, but when she fails to return to her apartment by morning, Tara’s boyfriend, Wayne Hecker, goes searching for her. Wayne soon discovers Tara’s abandoned car next to a freeway and the vehicle’s alternator belt is missing. Wayne becomes a potential suspect, as his relationship with Tara was troubled and he has a shaky alibi during the approximate time period Tara went missing, but there is no evidence implicate anyone...
2019-06-2639 min
GymnasticsVille PodcastStanford gymnasts Modi, Sheppard set for World ChampionshipsMidknight Robin interviews members of the Stanford Gymnastics team about World Championships and the upcoming NCAA season. Head coach Thom Glielmi, Akash Modi, Ryan Sheppard, Jacob Barrus, Grant Breckenridge, and David Jessen.
2018-10-2230 min
The Trail Went ColdThe Trail Went Cold - Episode 33 - The Orange Sock Murders
January 6, 1982. Breckenridge, Colorado. After finishing her shift at work, 29-year old Bobbie Oberholtzer phones her husband to say she is going out for drinks with friends. Bobbie never returns home and is found shot to death the following day. Strangely, an orange sock which does not belong to Bobbie is found at the murder scene. Six months later, the body of a 21-year old missing woman named Annette Schnee is found and she is wearing the matching orange sock. This piece of evidence suggests that both victims were murdered on the same night by the same perpetrator at different...
2017-05-1043 min