Shows
Online Business By DesignEp.81 How to Stop Procrastinating - with Robin J Emdon
Host Ivana Ivanek welcomes Robin J. Emdon to the Online Business by Design podcast to unpack chronic procrastination and how it quietly blocks progress, growth, and energy, especially for entrepreneurs building an online business and personal brand.
Robin shares how he recognized his own long-term procrastination after taking 10 years to finish a part-time degree, then connected it to costs across health, finances, relationships, and career.
He explains procrastination as an “inside job,” driven by survival wiring (limbic system) overriding rational planning (prefrontal cortex), and describes three “ingredients” for productivity.
They discuss practical momentum-building through...
2026-06-2438 min
The Catherine B. Roy ShowThe Science of Getting Stuff Done with Robin J. EmdonIn this episode, Catherine sits down with Robin J. Emdon, creator of GetResultsology® – The Science of Getting Stuff Done!, a practical, science-backed system designed to help entrepreneurs, creatives, coaches, and independent professionals overcome procrastination, build momentum, and consistently follow through on what matters most. Known as The Procrastination Slayer and The Momentum Architect, Robin shares his remarkable journey from struggling with his own procrastination to developing a proven framework that helps people turn daily action into sustainable success. After realizing that a degree intended to take six years had taken him ten, Robin immersed himself in neuroscience, beh...
2026-06-0326 min
The Mind Of George ShowWhy Playing Small Is Costing You More Than You Think with Robin EmdonIt took Robin Emdon 10 years to finish a six-year degree.
On the 20-minute drive home from celebrating with his brother, he started counting what procrastination had actually cost him: relationships, finances, career, health. By the time he pulled into his driveway, he was furious.
He was a trained life coach. And he didn't have the cure.
That moment sent him into 900 research studies on procrastination and what he found will completely change how you think about why you delay, avoid, and stall on the things that matter most.
Procrastination isn't a...
2026-05-291h 07
GOALBUSTERS - Productivity TipsTurn Transactions into Relationships That Scale in Just 7 Minutes with George BryantGeorge Bryant shares how to scale your business without sacrificing your values by focusing on relationships over transactions. Learn his APPLE communication framework, the “wedge of expectations” for productivity, and why consistency and process—not intensity—drive long-term success. https://getresultsology.com/podcast/george_bryant/
2026-05-0513 min
Six Figure Business MasteryOvercome Procrastination with Proven Productivity Tips and Time Management Strategies with Robin J. EmdonOvercome Procrastination and take control of your time, focus, and results. In this episode, Robin J. Emdon shares powerful productivity tips and time management strategies to help you stop procrastinating and finally build momentum in your business and daily life.Join Kirsten Graham and Jeanne Willson as they explore business productivity, accountability coaching, and practical personal development tips that drive real success. This conversation breaks down why procrastination happens and how you can shift into action with simple, effective strategies.If you are ready to step into success, this episode connects mindset and action through...
2026-05-0423 min
GOALBUSTERS - Productivity TipsStop “Flying Blind” With Your Website Data in just 7 minutes with Philippa GamsePhilippa Gamse reveals why most businesses are “flying blind” with their website data and how to fix it. Learn how to focus on what really matters, uncover missed opportunities, and turn analytics into clear, practical insights that drive smarter decisions and better results. https://getresultsology.com/podcast/philippa_gamse/
2026-04-3013 min
GOALBUSTERS - Productivity TipsBuild Your Personal Brand Without Fear of Judgment in Just 7 Minutes with Ivana IvanekIvana Ivanek shares how to overcome fear of judgment, stop playing small, and use social media as your “free world stage.” Learn how to build a powerful personal brand, take action with confidence, and turn your story into impact and income. https://getresultsology.com/podcast/ivana_ivanek/
2026-04-2812 min
GOALBUSTERS - Productivity TipsFix Your Messaging Problem (Not Your Marketing!) in Just 7 Minutes with Fabi PaoliniIn this episode, Fabi Paolini reveals why most experts don’t have a marketing problem — they have a messaging problem. Learn how to define your Angle of Mastery™, attract premium power buyers, boost conversions, and turn your offer from “nice to have” into “need to have.” https://getresultsology.com/podcast/fabi_paolini/
2026-04-2312 min
GOALBUSTERS - Productivity TipsCreate a Brand Style Guide That Stops the Scroll in Just 7 Minutes with Jim MacLeodDesigner-turned-marketer Jim MacLeod shares how small to mid-sized businesses at an inflection point can grow by telling a cohesive brand story. Learn how to build trust, create a powerful brand style guide, improve productivity with Notion and Claude, and transform Canva templates into scroll-stopping assets. https://getresultsology.com/podcast/jim_macleod/
2026-04-2113 min
GOALBUSTERS - Productivity TipsHow to Turn Your Book into a Brand-Building Asset in just 7 minutes with Lauren CobelloLauren Cobello reveals how entrepreneurs and non-fiction authors use strategic PR to build credibility, influence and lasting media equity. Learn how to turn your story into a brand asset, stand out as a thought leader, boost visibility (even in AI search), and build trust before you walk in the room. https://getresultsology.com/podcast/lauren_cobello/
2026-04-1612 min
GOALBUSTERS - Productivity TipsDon’t Automate Chaos: Scale Strategically in just 7 minutes with Steph BlakeSteph Blake reveals how overwhelmed online business owners can simplify first and automate second to build a smooth, profitable business that runs in 20 hours a week or less. Learn how to eliminate busywork, avoid automating chaos, and strategically scale using simple systems that give you more time and consistent income. https://getresultsology.com/podcast/steph_blake/
2026-04-1412 min
GOALBUSTERS - Productivity TipsStop Just Posting - Start Creating Strategic Content in just 7 minutes with Dorien Morin-van DamVermont-based B2B content strategist Dorien Morin-van Dam shares how founders can align business goals with marketing, use Agile Marketing to boost productivity, and turn expertise into a repeatable demand gen engine. Plus, she reveals how her video podcast fuels referrals and growth. https://getresultsology.com/podcast/dorien_morin-van_dam/
2026-04-0912 min
GOALBUSTERS - Productivity TipsStop Working Nights and Weekends in Just 7 Minutes with Thom GibsonThom Gibson shares how ambitious work from home dads can stop working nights and weekends by building a six-hour workday. From daily note card priorities to dedicated work hours, Thom reveals simple, science-backed systems to reclaim time, boost focus, and define success through gratitude and contentment. https://getresultsology.com/podcast/thom_gibson/
2026-04-0712 min
GOALBUSTERS - Productivity TipsStop Treating Your Business Like a Hobby in Just 7 Minutes with LuAnn NigaraLuAnn Nigara shares how creative entrepreneurs can turn passion into real profit. From understanding your “cost to be open” number to scheduling CEO time and making the mindset shift from hobby to business, this episode is a fast, powerful masterclass in building confidence, capability and wealth. https://getresultsology.com/podcast/luann_nigara/
2026-04-0213 min
GOALBUSTERS - Productivity TipsMonetize Your Creativity & Break the Six-Figure Mark in just 7 minutes with Miriam SchulmanLuxury market messaging and pricing strategist Miriam Schulman reveals how creatives can monetize their work, position it as “reassuringly expensive,” and break six figures. Discover how to master messaging, pricing, and mindset—plus outsmart your primitive brain with her powerful Artpreneur Daily Altar tool. https://getresultsology.com/podcast/miriam_schulman/
2026-03-3112 min
The Unbusy Mom: For Entrepreneur Moms Tired of Waking Up to the Same TuesdayHigh Performance Habits for Solopreneurs with Robin Emdon of GoalBustersStuck on high performance habits for solopreneurs?I brought on the funniest neuroscience-and-procrastination coach ever, Robin Emdon, to talk about how to finally finish what you start. Grab a free copy of Robin’s book at https://ReallyUsefulTips.com.You’ve got this!AlyssaFree up your time as a work-at-home mom: https://yourunbusylife.com/ If you're curious about that strange personality type I mentioned... That's actually one of the five results on a quick quiz I created.→ I...
2026-03-2820 min
GOALBUSTERS - Productivity TipsShift from Managing Time to Crafting It with Intention in just 7 minutes with Mike VardyMike Vardy shares why time management is a myth and how to repair your relationship with time. Discover daily themes, sustainable rhythms, and how to shift from doing productive to being productive—so you finish each day calmer, clearer, and focused on what truly matters. https://getresultsology.com/podcast/mike_vardy/
2026-03-2612 min
GOALBUSTERS - Productivity TipsEscape Entrepreneurial Poverty and Build Strategic Growth in Just 7 Minutes with Nicole ZenoNicole Zeno, Founder & CEO of Clever Cow Media, shares how founders can escape entrepreneurial poverty by building strategic growth plans, implementing SOPs, tracking the right KPIs, and focusing on their zone of genius. Learn how to automate, delegate, and scale without burnout. https://getresultsology.com/podcast/nicole_zeno/
2026-03-2413 min
GOALBUSTERS - Productivity TipsTame the AI Machine & Stop Revenue Leakage in just 7 minutes with Jason BarnardJason Barnard reveals how entrepreneurs can control how Google and AI perceive them when million-dollar decisions are at stake. Learn how to stop revenue “leakage,” fix reputation issues, educate the algorithms, and amplify your real authority using precision brand intelligence. https://getresultsology.com/podcast/jason_barnard/
2026-03-1913 min
GOALBUSTERS - Productivity TipsBeat Instagram Overwhelm with Plug and Play Reels in just 7 minutes with Angela ShaeAngela Shae shares how she moved from wedding photography burnout to building Social Templates, helping photographers create fast, effective Instagram Reels. She reveals how to organise content, build social media into your workflow and structure Reels for higher watch time, saves and shares without chasing virality. https://getresultsology.com/podcast/angela_shae
2026-03-1714 min
GOALBUSTERS - Productivity TipsDiscover Your Signature Performance Style in just 7 minutes with Dr. Brandy StamperDr. Brandy Stamper reveals why successful founders and executives feel exhausted despite their achievements. She unpacks the “success paradox,” explains how to design your energy instead of managing time, and shares practical tools like the friction audit and Signature Performance Style Blueprint to build sustainable momentum without burnout. https://getresultsology.com/podcast/brandy_stamper/
2026-03-1213 min
GOALBUSTERS - Productivity TipsWhy Smart Solopreneurs Stay Stuck - and How to Fix It in just 7 minutes with Adriana TicaMarketing strategist Adriana Tica explains why smart solopreneurs stay stuck, how to escape chaotic growth, and what actually drives revenue. Learn how to fight decision fatigue, stop chasing tactics, and build an income that compounds — without living on social media. https://getresultsology.com/podcast/adriana_tica/
2026-03-1013 min
GOALBUSTERS - Productivity TipsStop Juggling Everything: Email Ops & Automation Made Simple in just 7 minutes with Liz StapletonLiz Stapleton, founder of CreatorOps Hub, explains how overwhelmed creators can streamline their businesses with simple systems. From email ops to productivity habits, Liz shows how automation and clarity reduce stress and free up time for creative work. https://getresultsology.com/podcast/liz_stapleton/
2026-03-0512 min
GOALBUSTERS - Productivity TipsFix the Gaps in Your Customer Experience Systems in just 7 minutes with Karl StaibKarl Staib reveals how busy leaders can replace constant fire-fighting with smart systems. Learn how to map customer experience, identify hidden gaps, use AI to reduce friction, and build processes that drive referrals, productivity, and sustainable growth. https://getresultsology.com/podcast/karl_staib/
2026-03-0313 min
GOALBUSTERS - Productivity TipsUsing AI as an Assistant to Create Digital Products Faster in just 7 minutes with Becky BeachBecky Beach reveals how to stop trading hours for dollars by building scalable digital products with AI. Learn who this path is for, how to boost productivity, and how to use AI as an assistant—not a replacement—to create freedom and passive income. https://getresultsology.com/podcast/becky_beach/
2026-02-2611 min
GOALBUSTERS - Productivity TipsHow Solopreneurs Create More Impact From a Place of Ease in just 7 minutes with Frankie JagoFrankie Jago shares how solopreneurs can create more impact from a place of ease by mastering mindset, strategy, tech, and support. Learn how to reduce overwhelm, boost productivity, and refocus your business with simple, powerful shifts. https://getresultsology.com/podcast/frankie_jago/
2026-02-2411 min
GOALBUSTERS - Productivity TipsHow to Hype Yourself, Get Seen & Get Paid in just 7 minutes with Lucy WernerLucy Werner shares how self-employed experts can get seen, get paid, and stop overcomplicating promotion. From repeating your message to “showing a bit of ankle,” this episode is packed with practical PR, productivity, and visibility advice. https://getresultsology.com/podcast/lucy_werner/
2026-02-1713 min
GOALBUSTERS - Productivity TipsHow Tiny Actions Create Lasting Habits and Momentum in just 7 minutes with Ronnie LoaizaRonnie Loaiza reveals how tiny actions build sustainable habits that support better health, productivity, and life transitions. Learn how to overcome resistance, create momentum, and turn goals into a lasting lifestyle—without overwhelm or burnout. https://getresultsology.com/podcast/ronnie_loaiza/
2026-02-1012 min
GOALBUSTERS - Productivity TipsSimple Content Strategies for Extra Online Income in just 7 minutes with Amy HarropAmy Harrop shares how creators can build reliable income through simple content strategies. From identifying money making activities to using small consistent steps and modern technology, this episode is a practical roadmap to profitable content creation. https://getresultsology.com/podcast/amy_harrop/
2026-02-0512 min
GOALBUSTERS - Productivity TipsHow to Win Attention with Personal Branding and AI in just 7 minutes with Phil PallenBrand strategist and AI expert Phil Pallen breaks down how entrepreneurs can win attention, build credibility, and use AI without losing their human voice. From positioning and promotion to productivity and personal branding, this episode delivers clear, practical guidance fast. https://getresultsology.com/podcast/phil_pallen/
2026-02-0314 min
Empowered & AbundantEp 48. How Procrastination Is Costing You More Money Than You Think w/ Robin J EmdonIf procrastination is costing you time, money, and momentum — this episode will change how you see it forever.In this conversation, I sit down with Robin J. Emdon, author of GetResultsology®️, to unpack the real reason we procrastinate (hint: it’s not laziness) and how procrastination quietly sabotages your business, finances, and ability to create an abundant life.We explore the neuroscience behind procrastination, why money and avoidance are deeply linked, and how accountability and safety in your nervous system are the missing keys to follow-through, productivity, and wealth.CO...
2026-02-0247 min
GOALBUSTERS - Productivity TipsSEO, Systems & Sustainable Strategy for Creatives in just 7 minutes with Dr. Tonya LawsonDr. Tonya Lawson reveals how creative entrepreneurs can stop trading hours for dollars by fixing visibility systems, using SEO intentionally, and planning for real capacity. A fast, practical masterclass on sustainable growth, passive leads, and working smarter. https://getresultsology.com/podcast/tonya_lawson/
2026-01-2912 min
GOALBUSTERS - Productivity TipsHow Ambitious Working Moms Can Reclaim Time and Profits in just 7 minutes with Kristen EdwardsKristen Edwards shares practical productivity systems for ambitious working moms who want to reclaim time, reduce overwhelm, and boost profits. Learn how time audits, deep work blocks, and energy management create focus, freedom, and sustainable success. https://getresultsology.com/podcast/kristen_edwards/
2026-01-2712 min
Pro Organizers Coach * Start and Scale Professional Organizing Business of YOUR Dreams!!#156 THE SECRETS TO KICKSTART YOUR PRODUCTIVITY with Robin J EmdonIf you’ve been stuck in “I’ll do it tomorrow” mode, this episode will help you break the cycle and finally build real momentum. Samantha sits down with Robin J Emdon to talk productivity science, procrastination myths, and the accountability strategies that actually get results.👇 Grab Robin’s FREE unabridged book + tools to kickstart your productivity:https://reallyusefultips.comRobins WEBSITE: GetResultsology.comWhat you’ll learn:• Why procrastination isn’t laziness (and what’s really happening in your brain)• The “productivity trifecta” that helps you get into the groove and stay there• How to build momentum and account...
2026-01-2738 min
GOALBUSTERS - Productivity TipsHow Solopreneurs Can Fill Calendars Using LinkedIn & AI in just 7 minutes with Darren GibbDarren Gibb reveals how solopreneurs can turn LinkedIn into a true lead generation engine. Learn why “value” is dead, how to create content that converts, master DMs, and use AI to massively boost productivity and booked calls. https://getresultsology.com/podcast/darren_gibb/
2026-01-2214 min
GOALBUSTERS - Productivity TipsDesigning a Third Act Business on Your Terms in just 7 minutes with Colleen KochannekColleen Kochannek shares how women over 50 can escape overwhelm, make confident decisions, and turn lived experience into simple digital income. Learn how micro moves, frameworks, and action—not overthinking—unlock a powerful third act. https://getresultsology.com/podcast/colleen_kochannek/
2026-01-2012 min
GOALBUSTERS - Productivity TipsUnlock Mindset as Your Most Important Consulting Strategy in just 7 minutes with Melisa LibermanIndependent consulting coach Melisa Liberman reveals why consultants excel with clients yet struggle running their own business. She shares mindset shifts, productivity habits, and free tools that help consultants market confidently, avoid burnout, and build steady, enjoyable businesses. https://getresultsology.com/podcast/melisa_liberman/
2026-01-1515 min
The Dream Biz® Podcast | Anti-Hustle Business Strategies for Creative Entrepreneurs196 | The Science of Procrastination & How to Master Your Time with Robin J. Emdon [Dream Biz Journey 8]In this episode, Business Coach Christi Johnson chats with Robin J. Emdon (the “Procrastination Slayer”) about why procrastination isn’t laziness—and how to build momentum toward your goals using brain science (not willpower).In this episode, you’ll learn:The difference between procrastination vs. laziness (and why it matters)Why “staying busy” can still keep you stuckHow to build momentum on what actually moves your dreams forwardHow stress/“threat mode” shuts down follow-through (especially for ADHD brains)Robin’s simple brain-based framework for productivity (dopamine, focus, and...
2026-01-1446 min
GOALBUSTERS - Productivity TipsBuild a Stand-Out Personal Brand by Bringing Your ‘Party Self’ in Just 7 Minutes with Jaya RoseSpeaker and brand coach Jaya Rose reveals how purpose-driven entrepreneurs can express their value clearly, attract clients already searching for them, overcome procrastination with deadline motivation, and build an authentic “party-host” personal brand—all in this fast, insight-packed 7-minute episode. https://getresultsology.com/podcast/jaya_rose/
2026-01-1312 min
GOALBUSTERS - Productivity TipsPackage Your Expertise So Clients ‘Can’t Wait to Buy’ in Just 7 Minutes with Enfys MaloneySales coach Enfys Maloney reveals how solopreneurs can sell with confidence by mastering two essentials: knowing what you sell and knowing how to sell it. She shares practical actions, productivity advice, and a free resource that helps business owners uncover the revenue they’re leaving on the table. https://getresultsology.com/podcast/enfys_maloney/
2026-01-0812 min
GOALBUSTERS - Productivity TipsHow to Jettison from Your Business Like a Rocket Ship in just 7 minutes with Jim A. JamesEntrepreneur and podcast host Jim A. James reveals how founders can escape the “golden cage” by building a dual brand strategy, shares a must-do personal branding action, his top productivity habits, a powerful AI tool, and a free resource to help entrepreneurs get noticed and prepare for podcast success. https://getresultsology.com/podcast/jim_a_james/
2026-01-0614 min
GOALBUSTERS - Productivity TipsBreak Through Your Capacity Ceiling in just 7 minutes with Emylee WilliamsAward-winning consultant Emylee Williams reveals how creative service providers can break through the capacity ceiling by productizing their signature services. She shares practical strategies, energy-based productivity insights, and the biggest myth about scaling—plus a free resource to clarify your authority. https://getresultsology.com/podcast/emylee_williams/
2025-12-3113 min
GOALBUSTERS - Productivity TipsPredictable, Math-Based Sales Growth in just 7 minutes with Doug C. BrownSales expert Doug C. Brown reveals how to eliminate chaos, set truthful goals, and create predictable, metrics-based revenue growth. Learn how to reclaim nine weeks of productivity, define your ideal buyer, and access Doug’s free 2X methodology training to boost your business. https://getresultsology.com/podcast/doug_c_brown/
2025-12-2913 min
GOALBUSTERS - Productivity TipsWhy Great Copy Starts with Your Sweet, Sweet Brain in Just 7 Minutes with Sam BurmeisterCopywriter Sam Burmeister shares how small business owners can write copy that sounds like them but converts better. Learn how to use your “sweet, sweet brain,” connect with your audience in a trust recession, and use AI wisely—all while boosting productivity and sales in just 7 minutes. https://getresultsology.com/podcast/samantha_burmeister/
2025-12-2413 min
GOALBUSTERS - Productivity TipsFrom Best Kept Secret to Unignorable: Amplify Your Authority in just 7 minutes with Melanie BensonTired of being the best kept secret? In this 7-minute masterclass, authority amplifier Melanie Benson shares how expert-preneurs can craft a Lighthouse Message™, boost visibility, and align their focus to move the needle faster—so you become unignorable to your best clients. https://getresultsology.com/podcast/melanie_benson/
2025-12-2214 min
GOALBUSTERS - Productivity TipsHow to Set Prices That Reflect True Value in just 7 minutes with Janene ListonPricing expert Janene Liston shares how women-led service businesses can stop guessing prices and start charging confidently. Discover her “fair price” framework and a free self-assessment tool to boost profits and productivity — all in just 7 minutes! https://getresultsology.com/podcast/janene_liston/
2025-12-1812 min
GOALBUSTERS - Productivity TipsUnlock the Energy of Your Message and Magnetize Dream Clients in Just 7 Minutes with Sarah LucilleMessaging mentor and energy teacher Sarah Lucille shares how creative entrepreneurs can stop forcing productivity and start leading with joy, authenticity, and energy alignment. Learn how to express the message only you can say — and attract clients who truly resonate. https://getresultsology.com/podcast/sarah_lucille/
2025-12-1612 min
GOALBUSTERS - Productivity TipsStop Competitors Eating Your Lunch: SEO That Drives Pipeline in Just 7 Minutes with Sam DunningSEO strategist Sam Dunning reveals how B2B and SaaS brands can build predictable, revenue-driven pipelines through smart, sustainable inbound growth. From prioritizing revenue-first actions to mastering bottom-of-funnel SEO, Sam shares quick wins you can apply today. https://getresultsology.com/podcast/sam_dunning/
2025-12-1112 min
GOALBUSTERS - Productivity TipsTurn LinkedIn into Your Most Powerful Search Engine in just 7 minutes with Catherine B. RoyIn this fast-paced episode, business and personal growth coach Catherine B. Roy reveals how to combine visibility, business modelling, and technology to build holistic success. Learn why LinkedIn is your secret business search engine and how focused, structured productivity can set you free. https://getresultsology.com/podcast/catherine_b_roy/
2025-12-0912 min
GOALBUSTERS - Productivity TipsMaster Quality Over Quantity in Your Marketing in Just 7 Minutes with Stacy BragaStruggling to communicate your value online? Strategic copywriter Stacy Braga shares how to translate expertise into compelling, human-focused copy that attracts the right clients. Learn why slowing down, focusing on quality over quantity, and owning your unique story makes all the difference. https://getresultsology.com/podcast/stacy_braga/
2025-12-0512 min
GOALBUSTERS - Productivity TipsAnchor Your Productivity in Purpose and Progress in Just 7 Minutes with Samantha BrownSamantha Brown, founder of Pro Organizers Coach, reveals how to start and scale a professional organizing business by pairing mindset with action. From using Google effectively to embracing imperfect action, she shares simple, powerful ways to turn passion into purpose in just 7 minutes. https://getresultsology.com/podcast/samantha_brown/
2025-12-0312 min
GOALBUSTERS - Productivity TipsWhy Time Management Starts with Heart in Just 7 Minutes with Anna Dearmon KornickFeeling overwhelmed and out of balance? Time management coach Anna Dearmon Kornick shares how to move from chaos to calm using her heart-centred approach. Discover why true productivity starts with clarity, not color-coding — and how to design your own version of balance that actually feels good. https://getresultsology.com/podcast/anna_dearmon_kornick/
2025-12-0114 min
GOALBUSTERS - Productivity TipsSecure Your Brand: Trademark Tips for Entrepreneurs in Just 7 Minutes with Kelli JonesTrademark lawyer Kelli Jones reveals how to protect your brand the smart way — without the stuffiness, sky-high fees, or confusion. Learn her top tips for avoiding copycats, saving money, and boosting productivity on your own terms. Don’t miss this 7-minute masterclass for entrepreneurs! https://getresultsology.com/podcast/kelli_jones/
2025-11-2712 min
GOALBUSTERS - Productivity TipsWhy Joy and Comedy Are the Secret to Better Conversions in just 7 minutes with Lianna PatchConversion copywriter and comedian Lianna Patch reveals how brands can use humor and joy to connect, convert, and thrive. From improv challenges to low-bar productivity hacks, Lianna shares how laughter truly sells—and why joy is the most underrated business strategy around. https://getresultsology.com/podcast/lianna_patch/
2025-11-2512 min
GOALBUSTERS - Productivity TipsStop gambling on tactics and build sustainable growth in 7 minutes with Jessica LackeyMcKinsey-trained strategist turned soulful business guide, Jessica Lackey, reveals how to stop gambling on tactics and start building sustainable, values-driven growth. Discover her “Sales Sacred Hour,” practical productivity shifts, and a free roadmap to escape feast-or-famine cycles. https://getresultsology.com/podcast/jessica_lackey/
2025-11-2013 min
GOALBUSTERS - Productivity TipsDiscover Why Play is the Ultimate Productivity Tool in Just 7 Minutes with Jean BerryVisionary game inventor and business mentor Jean Berry reveals how play can transform your business. From stopping overthinking to making aligned decisions, Jean shares practical tools and a free guided Dream Journey to help entrepreneurs unlock clarity, confidence, and flow. https://getresultsology.com/podcast/jean_berry/
2025-11-1812 min
GOALBUSTERS - Productivity TipsSimple SEO Steps to Grow Your Creative Business in just 7 minutes with Christy HunterWedding photographer turned SEO expert Christy Hunter shares how small business owners can boost visibility, attract clients, and grow sustainably using smart SEO and content repurposing. Learn how one blog post can bring leads for years, not days, and get her free SEO starter guide to kick things off. https://getresultsology.com/podcast/christy_hunter/
2025-11-1314 min
GOALBUSTERS - Productivity TipsWhy Social Media Might Be Hurting Your Business in just 7 minutes with Amelia HrubyFeminist writer & podcaster Amelia Hruby reveals why leaving social media can actually grow your business. In this 7-minute GoalBusters episode, she shares her “Scroll Audit,” productivity insights, and free resources to help creatives and entrepreneurs reclaim time, focus & community. https://getresultsology.com/podcast/amelia_hruby/
2025-11-1114 min
GOALBUSTERS - Productivity TipsManifest Your Most Abundant Life in Just 7 Minutes with Scarlett StanhopeScarlett Stanhope, the Biz Hippie, shares how to shift your money mindset, break free from scarcity, and use money as a tool for creation. Learn why she teaches blueprinting instead of budgeting, plus her tips for productivity and abundance—all in just 7 minutes. https://getresultsology.com/podcast/scarlett_stanhope
2025-11-0713 min
GOALBUSTERS - Productivity TipsQuiet the Noise & Scale Smarter in just 7 minutes with Kareen ZahrEntrepreneur strategist Kareen Zahr shares how to scale sustainably, avoid burnout, and plan your exit strategy. From her CEO Quiz to productivity hacks, she reveals how solopreneurs can quiet the noise, focus on priorities, and turn businesses into lasting legacy assets. https://getresultsology.com/podcast/kareen_zahr/
2025-11-0512 min
GOALBUSTERS - Productivity TipsSave Time, Money & Stress with Streamlined Systems in Just 7 Minutes with Angelica PompyBusiness coach and strategist Angelica Pompy reveals how women entrepreneurs can build profitable businesses with confidence and clarity. From marketing without feeling “salesy” to batching social media content, she shares actionable strategies—and a free networking workbook to grow your business. https://getresultsology.com/podcast/angelica_pompy/
2025-10-3113 min
GOALBUSTERS - Productivity TipsHow to Nail Your Digital Makeover and Show Up Online in just 7 minutes with Makena DelaneyBranding strategist Makena Delaney of Makena Creative shares how solopreneurs can go from DIY to polished with standout websites and personality-packed design. In just 7 minutes, she reveals how to boost credibility, avoid branding pitfalls, maximize productivity, and get started with her free Showit template. https://getresultsology.com/podcast/makena_delaney/
2025-10-2912 min
GOALBUSTERS - Productivity TipsEscape the idea graveyard and actually follow through in just 7 minutes with Christi JohnsonBusiness strategist Christi Johnson reveals how creatives and neurodivergent entrepreneurs can escape burnout, set boundaries, and design joy-driven businesses that work with their brains, not against them. Packed with practical tips and a free toolkit, this 7-minute episode is a must-listen! https://getresultsology.com/podcast/christi_johnson/
2025-10-2714 min
GOALBUSTERS - Productivity TipsHeart-to-Heart Business Growth in Just 7 Minutes with Dr. Terri LevineDr. Terri Levine, bestselling author and creator of the Heartrepreneur® movement, reveals how to escape the “success trap,” reclaim your time, and build a business that serves your life—not the other way around. Learn simple steps to live well and earn well in just 7 minutes. https://getresultsology.com/podcast/terri_levine/
2025-10-2313 min
STaR Coach Show465: It's Not Laziness: Understanding Procrastination with Robin J. EmdonHave you ever found yourself staring at your to-do list, desperately wanting to work, but somehow—-NOT working? You’re scrolling through social media, reorganizing your desk, making another coffee—-doing anything but the thing you actually need to do. You are not lazy or broken, and according to today’s guest, your problem isn’t willpower; it’s neuroscience. Are you ready to achieve more with brain-based strategies? Join us for a conversation that will change how you think about productivity. Robin J. Emdon, known as “the procrastination slayer,” shares his personal journey from chronic procrastination to accountability...
2025-10-2248 min
GOALBUSTERS - Productivity TipsEscape Burnout and Redesign How You Lead in Just 7 Minutes with Nata SalvatoriRestorative coach and strategist Nata Salvatori shares how high-capacity entrepreneurs can escape burnout, scale sustainably, and stop being the bottleneck. From her “Keep Me List” to a practical delegation playbook, Nata reveals how to build a business that supports you while preserving what makes it special. https://getresultsology.com/podcast/nata_salvatori/
2025-10-2112 min
Relationships RuleWhat To Do When Motivation Won’t Show Up with Robin J. EmdonStop chasing motivation and build momentum you can count on. I sit down with Robin J. Emdon, the procrastination slayer, to unpack his GetResultsology framework for solopreneurs and business owners. Robin explains why procrastination isn’t about laziness but about how our brains are wired, and he shows how to spot it before it takes hold. Together we explore his productivity trifecta of brain chemistry, the power of micro-deadlines, and why accountability works best when it creates support instead of pressure. You’ll hear how breaking projects into 10-minute wins builds confidence, how routines and structure reduce over...
2025-10-2142 min
GOALBUSTERS - Productivity TipsDiscover Your Distinctive Edge and Build an Authentic Brand in Just 7 Minutes with Meg YelaneyBusiness mentor Meg Yelaney shares how to stand out online using your authentic story, find your distinctive edge, and avoid burnout while scaling your business. Learn her 3-step content audit, her CEO vs. client day strategy, and get her free Business Story Blueprint to turn storytelling into sales. https://getresultsology.com/podcast/meg_yelaney/
2025-10-1613 min
GOALBUSTERS - Productivity TipsAuthentic Storytelling Meets AI: Unlocking Your Brand Voice in Just 7 Minutes with Kinsey SoderbergCreative strategist Kinsey Soderberg shares how women entrepreneurs can use AI tools like ChatGPT without sacrificing authenticity. From training AI on your brand voice to simple workflow hacks, Kinsey reveals how to save time, stay true to your values, and create content that resonates. https://getresultsology.com/podcast/kinsey_soderberg/
2025-10-1413 min
GOALBUSTERS - Productivity TipsWhy Partnerships are the Easy Street to Growth in just 7 minutes with Hope Livonne TroryMarketing strategist Hope Livonne Trory reveals how mission-driven service providers can escape the feast-and-famine cycle using her ACE framework. From partnerships to batching productivity hacks, she shares actionable steps and a free resource to help you generate consistent, sustainable business growth. https://getresultsology.com/podcast/hope_livonne_trory/
2025-10-0913 min
GOALBUSTERS - Productivity TipsProtecting Your Expertise in an AI-Driven World in just 7 minutes with Erin AustinHarvard-trained IP lawyer & AI legal strategist Erin Austin reveals how experts can protect their ideas, decouple income from time, and use AI responsibly. In just 7 minutes, discover her strategies to safeguard expertise, scale smartly, and build wealth-building assets with integrity. https://getresultsology.com/podcast/erin_austin/
2025-10-0714 min
GOALBUSTERS - Productivity TipsWhy “Things That Get Scheduled Get Done” in Just 7 Minutes with Mark GivenAmazon #1 bestselling author Mark Given reveals the science of trust, the power of scheduling for productivity, and why first impressions matter in just milliseconds. Tune in to discover how to build, maintain, and repair trust—and grab his free Trust Test! https://getresultsology.com/podcast/mark_given/
2025-10-0312 min
GOALBUSTERS - Productivity TipsThe 3 Stages to Stabilize, Pay Yourself, and Build Wealth in Just 7 Minutes with Gina KnoxFinancial strategist Gina Knox helps entrepreneurs transform inconsistent income into lasting wealth. In this episode, she reveals the three stages of becoming a wealthy business owner, the hidden emotional cost of money stress, and her unique approach to productivity. https://getresultsology.com/podcast/gina_knox/
2025-10-0115 min
GOALBUSTERS - Productivity TipsDiscover the Blind Spots Holding Back Your Business in just 7 minutes with Celi AriasScale strategist Celi Arias shares her Key Growth Systems Methodology to help entrepreneurs break revenue plateaus and avoid burnout. In just 7 minutes, she reveals how to identify blind spots, protect focus time, and use her growth-stage framework to build a thriving, sustainable business. https://getresultsology.com/podcast/celi_arias/
2025-09-2913 min
GOALBUSTERS - Productivity TipsHow to Make Your Website Work Harder in just 7 minutes with Laura JawadSEO strategist Laura Jawad reveals how to transform your website from a pretty placeholder into a client-generating machine. She shares her top productivity hack, how to avoid online invisibility, and offers a free SEO resource to help small businesses get found and grow consistently. https://getresultsology.com/podcast/laura_jawad/
2025-09-2615 min
GOALBUSTERS - Productivity TipsFind Out if a Podcast Will Work for Your Business in just 7 minutes with Megan DoughertyPodcast strategist Megan Dougherty explains how to decide if podcasting will genuinely benefit your business. Learn to define value, cut low-impact work, and align your show with your goals. Plus, access her free tool to determine whether a podcast is worth your time and resources. https://getresultsology.com/podcast/megan_dougherty/
2025-09-2413 min
GOALBUSTERS - Productivity TipsDitch the Fear and Own the Press Spotlight in just 7 minutes with Natalie TricePublicity expert Natalie Trice reveals how to overcome media fears, stand out in a noisy world, and create lasting impact. With tips from supermarket hacks to colour-coded calendars, plus a personal story that fuels her work, this 7-minute chat packs PR wisdom you can use today. https://getresultsology.com/podcast/natalie_trice/
2025-09-2211 min
GOALBUSTERS - Productivity TipsWhy Treating Coaching Like a Business is Key to Success in Just 7 Minutes with Laura Berman FortgangLaura Berman Fortgang reveals why 82% of coaches close shop within two years—and how to join the thriving 18%. Learn her C.A.S.T. growth strategy, the #1 productivity habit for coaches, and how to treat your practice like a true business. Plus, grab her free signature program creation guide. https://getresultsology.com/podcast/laura_berman_fortgang/
2025-09-1912 min
GOALBUSTERS - Productivity TipsFind the Buyer & Build Predictable Client Growth in Just 7 Minutes with Christine Campbell RapinBusiness growth strategist Christine Campbell Rapin reveals the two activities that predict your revenue, why “simple is what scales,” and how to focus on the right buyers. Learn practical steps to boost productivity, avoid shiny object traps, and access her free resource to find your next client. https://getresultsology.com/podcast/christine_campbell_rapin/
2025-09-1714 min
From Click to Client: Brand Messaging, Website Marketing and StoryBrand StrategyEp. 43 | Why Your Brain is Wired to Procrastinate + 3 Ways to Override It with Robin J. Emdon👉 Grab my Free Video & Toolkit: The Five StoryBrand Soundbites That Bring You More Clients: https://www.reddoordesigns.com/free-resourcesIf you've ever built a StoryBrand-aligned website, nailed your brand messaging, and still can't get yourself to take action on your website marketing — this episode is for you. Your brain isn't broken. It's doing exactly what it was designed to do: protect you from perceived threats.Robin J. Emdon, creator of GetResultsology®️, spent five years researching over 900 scientific studies on procrastination and discovered something revolutionary: procrastination isn't a character flaw, it's your limbic system's survival response. Robin re...
2025-09-1659 min
GOALBUSTERS - Productivity TipsHow Anticipation Marketing® Can Triple Your Revenue in just 7 minutes with Brenna McGowanLaunch strategist Brenna McGowan reveals how anticipation marketing helps coaches, course creators, and consultants sell more without stress. Learn her simple pre-launch steps, productivity hacks, and why building buzz early can triple revenue. Plus, grab her free AI-powered launch calendar. https://getresultsology.com/podcast/brenna_mcgowan/
2025-09-1513 min
GOALBUSTERS - Productivity TipsThe Surprisingly Simple Art of Getting It Done in just 7 minutes with Samantha BennettBestselling author & creativity coach Samantha Bennett shares her “Fifteen Minute Method” to help overwhelmed creatives take action, escape perfectionism, and trust their own process. In just 7 minutes, you’ll get practical tips, heartfelt encouragement, and a nudge to start what truly matters. https://getresultsology.com/podcast/samantha_bennett/
2025-09-1214 min
GOALBUSTERS - Productivity TipsStandardize and Automate the Tasks You Repeat Every Day in Just 7 Minutes with NJ ShelsbyIn this episode, NJ Shelsby shares how business leaders over 40 can reclaim hours every week by using AI to handle busy work. From voice-to-email hacks to spotting hidden inefficiencies, NJ offers practical, non-techy tips that boost productivity, reduce stress, and give you back your focus. https://getresultsology.com/podcast/nj_shelsby/
2025-09-1014 min
Unleashing YOUR Great WorkSlaying Procrastination with Brain Science: Robin J. Emdon on Lifestyle FreedomIn this episode of Unleashing Your Great Work, Amanda sits down with Robin J. Emdon, host of the Goal Busters Podcast and creator of Get Resultsology: The Science of Getting Stuff Done.Robin shares his personal journey from selling souvenirs in a family business, to training with Tony Robbins, to a face-palm realization that chronic procrastination had cost him years of momentum. What began as a personal struggle became a deep dive into the science of procrastination, leading to his system for helping solopreneurs achieve up to 33% more of their goals, without burning out.You’ll...
2025-09-0946 min
GOALBUSTERS - Productivity TipsShift from Reaction to Creation in just 7 minutes with Josselyne Herman-SaccioMaster coach Josselyne Herman-Saccio reveals how to shift from constant reaction to powerful creation, live your dream life now—not someday—and truly “Be Unmessable With.” In just 7 minutes, you’ll learn actionable strategies to boost fulfillment, productivity, and visionary leadership. https://getresultsology.com/podcast/josselyne_herman-saccio/
2025-09-0812 min
GOALBUSTERS - Productivity TipsCreate Alignment and Ease in Your Business in just 7 minutes with Sarah GlennSarah Glenn of Social Jane Media reveals how to simplify the “messy middle,” align brand and systems, and reclaim your time with clarity and ease. She shares practical productivity advice, a digital audit trick, and a free resource to check if your website reflects your vision. https://getresultsology.com/podcast/sarah_glenn/
2025-09-0514 min
GOALBUSTERS - Productivity TipsUnlock Your Great Work Without Burning Out in Just 7 Minutes with Dr. Amanda CrowellDr. Amanda Crowell reveals how high achievers can pursue meaningful goals—without burnout. Learn her Great Work method, discover why less is more, and access a powerful free course to help you finally do what matters most. A must-hear for purpose-driven doers. https://getresultsology.com/podcast/amanda_crowell/
2025-09-0413 min
GOALBUSTERS - Productivity TipsThe Real Reason Your Marketing Isn’t Converting in just 7 minutes with Caroline CrawfordMarketing expert Caroline Crawford helps founders and growing teams ditch “spaghetti marketing” and build scalable, connected visibility strategies. Learn why your marketing may not be converting, how to fix your customer journey, and what your biggest visibility blocker really is — all in just 7 minutes. https://getresultsology.com/podcast/caroline_crawford/
2025-09-0212 min
GOALBUSTERS - Productivity TipsBreak Burnout and Build Mental Toughness in Just 7 Minutes with Dr. Jeff D. StandridgeIn just 7 minutes, Dr. Jeff D. Standridge reveals how combining mental toughness (grit) and emotional intelligence (grace) leads to sustainable performance. Learn his productivity framework—clarity, focus, execution—and access free tools to transform your leadership and results. https://getresultsology.com/podcast/jeff_d_standridge/
2025-09-0113 min
GOALBUSTERS - Productivity TipsEscape Burnout and Reclaim Control of Your Business in Just 7 Minutes with Danielle HendonDanielle Hendon of Four Corners CFO shares how passionate service-based business owners can gain peace of mind and financial clarity by understanding their numbers, setting boundaries, and getting the right help. Packed with mindset shifts and free tools to get started. https://getresultsology.com/podcast/danielle_hendon/
2025-08-2912 min
GOALBUSTERS - Productivity TipsConsume Less, Implement More: Coaching Clarity in just 7 minutes with Candy MotzekIn just 7 minutes, business coach Candy Motzek reveals how high-achievers can leave their 9-to-5, build impactful coaching businesses, and boost productivity through self-awareness and focus. Learn actionable steps and grab her free "Momentum Builder" journaling resource. https://getresultsology.com/podcast/candy_motzek/
2025-08-2813 min
GOALBUSTERS - Productivity Tips1.Turn SEO into Sales Gold in just 7 minutes with Nick MusicaSEO expert Nick Musica reveals how to turn digital visibility into real business results — even with tiny search volumes. Learn the two tools every site needs, how to stay focused as a solopreneur, and grab a free resource to avoid costly SEO mistakes — all in just 7 minutes. https://getresultsology.com/podcast/nick_musica/
2025-08-2614 min
GOALBUSTERS - Productivity TipsWhy Building Relationships Beats Social Media in just 7 minutes with Chantal CorneliusMarketing strategist Chantal Cornelius reveals how to grow your business by building strong emotional connections — not by churning out social media. Discover her standout strategies, a zero-cost client-getting action, and a brilliant free test that shows which emotion-based approach will help you stand out. https://getresultsology.com/podcast/chantal_cornelius/
2025-08-2514 min
Lazy Entrepreneur PodcastEp 221: The Science-Backed Guide to Overcoming Procrastination for Entrepreneurs With Robin EmdonSend us Fan MailWhy do so many entrepreneurs procrastinate—even when the stakes are high? In this episode of the Lazy Entrepreneur Podcast, host Kristy dives deep with Robin J. Emdon, author of Get Resultsology: The Science of Getting Stuff Done, to uncover the biological, psychological, and practical roots of chronic procrastination in business.Robin shares his personal journey of overcoming deep-seated procrastination and reveals what finally sparked lasting change. We explore how brain chemistry—especially dopamine, cortisol, and acetylcholine—affects motivation and productivity. You'll also learn the difference between threat mode and reward mode...
2025-08-111h 06
The Ambitious Bookkeeper Podcast209 ⎸ How to stop procrastinating with Robin EmdonIn this episode, I had an incredibly insightful conversation with Robin J. Emdon, author of "GetResultsology - The Science of Getting Stuff Done" and a productivity coach who specializes in helping people overcome procrastination. In this conversation Robin dives deep into the psychology behind why we procrastinate and provides concrete strategies to break free from it.In this episode you’ll hear:The neuroscience behind procrastinationThe three neurotransmitters you need to get into your grooveWhy external accountability is crucialStrategies for tackling boring work that still needs to get doneResources mentioned in th...
2025-07-301h 00