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Younger with Dr. Robyn BensonYounger with Dr. Robyn BensonDon’t Skip a Beat - The Longevity Wake-Up Call for WomenEpisode Summary:   In this eye-opening episode, we dive deep into the often-overlooked cornerstone of women’s health: the cardiovascular system. Join host Dr. Robyn Benson for a powerful conversation with Andie Crosby, President of Calroy Health Sciences, as they expose why your heart—and more specifically, your blood vessels—should be the first place you look when it comes to living a longer, more vibrant life.   Guest Bio:   Andie Crosby has over 30 years’ marketing and business development experience working with iconic brands such as Nike, Apple, Gap, Proctor & Gamble and magazines such as Rolling Stone, Glamour, and Vanity Fair. In 2010, her persona...2025-05-1937 minHow To Talk To Kids About AnythingHow To Talk To Kids About AnythingHow to Talk to Kids about Creating Value in Their Lives with Lee BensonThe post How to Talk to Kids about Creating Value in Their Lives with Lee Benson appeared first on Dr Robyn Silverman.2025-04-2249 minHow To Talk To Kids About AnythingHow To Talk To Kids About AnythingHow to Talk to Kids about Creating Value in Their Lives with Lee BensonThe post How to Talk to Kids about Creating Value in Their Lives with Lee Benson appeared first on Dr Robyn Silverman.2025-04-2249 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonSeat of the Soul with Gary ZukavEpisode Summary: Gary Zukav and Dr. Robyn discuss the rapid global transformation in human consciousness, emphasizing the need to recognize and adapt to this change. They highlighted the importance of moving beyond the five senses and understanding the new consciousness as a multisensory experience. In Dr. Robyn’s discussion with Gary, they emphasize the importance of choosing love over fear in times of uncertainty. Dr. Robyn shares her personal experience with Gary as she would pass by him while she hosted her Women’s Retreat in Chile, located at Los Lobos with Dr. Alberto Villoldo and his...2024-05-2054 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonPellets, Peptides, & Patient Centered CareEpisode Summary: Have you ever heard of peptides or pellets? If yes, you will enjoy this episode. If you no, then this is the opportunity to listen and learn more from Matthew Moody, which will be helpful to you either way. Taking the natural approach to health requires that we begin by recognizing the body has the ability to make its own peptides. They are short protein chains of amino acids. Peptides serve your body's most important and necessary processes, such as digestion, how your body uses energy from the food you eat, help...2024-04-3036 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonCould it be your Thyroid?Episode Summary: The thyroid is a butterfly-shaped gland that sits low on the front of the neck, along the front of the windpipe. The thyroid has two side lobes, connected by a bridge in the middle—picture the shape of a butterfly. On my next YOUNGER podcast episode called, “Could It Be Your Thyroid?” we explain how Thyroid issues can be under diagnosed, what Thyroid Lab Tests to ask request from your practitioner, and the best ways you can supplement your body specifically for a healthy Thyroid. We know how difficult it is to dete...2023-12-1924 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonOptimizing Your Lymphatic SystemEpisode Summary: According to Cancer Research UK, this works because, “as the blood circulates around the body, fluid leaks out from the blood vessels unto the body tissues. This fluid carries food to the cells and bathes the body tissues to form tissue fluid. The fluid then collects waste products, bacteria, and damaged cells, as well as any cancer cells if present. This fluid then drains into the lymph system. The lymph then flows through the lymph vessels into the lymph glands, which filter out any bacteria and damaged cells.” Once filtered, the lymph leaves the...2023-11-1737 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonBeing Mindful in the Midst of ChaosEpisode Summary: Everyday life offers lots of challenges. Today, more than ever, I would like to discuss natural mindful pathways that will help us shift the way we cope with them in the midst of chaos! Each one of us has a host of stresses that we deal with. At work, at home, in our relationships, and in our own head. This next YOUNGER podcast episode is a place for you to consider new ways to handle that stress in a mentally healthy way – with mindfulness and self-care. While you’ve probably heard of both t...2023-10-1734 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonThe ART of Tidying UpEpisode Summary: While some people love to organize, others think it is a chore. Many patients are surprised to hear the number of health benefits associated with an organized life. According to WebMD, taking a few minutes to organize your space during a slump in your day can give you a much-needed energy boost. Allowing yourself to finish your day by getting your desk or workspace organized can help you work more efficiently the next day, and help you have peace of mind to relax at the end of the day. Interestingly, a s...2023-10-0350 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonOvercoming Digestive ChallengesEpisode Summary:  Do you know the leading factors that can contribute to Acid Reflux and Gastroesophageal Reflux Disease (GERD)?   Below we are providing Dr. Hyman's top list, which we found on his Ultrawellness Center website: -Eating right before bed. -Eating too much. -Being overweight can push your stomach up, causing reflux. -Chronic stress affects the nerves in your stomach, making it impossible to process the food properly. This will cause food to go up instead of down. -Loss of magnesium, which is caused by stress. Mag...2023-08-2435 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonCommon Nutrition Myths Debunked!Episode Summary: When it comes to nutrition, knowing what to eat, how much, and how often can be confusing. We’re constantly bombarded with media headlines and advertisements about the latest trends- but these messages don’t always have our health in mind. Share one of the nutrition messages you’ve heard and were surprised by recently. Short Bio:  Dr. Robyn Benson is a Doctor of Oriental Medicine (DOM) who brings an innovative and game-changing approach to today’s health care. Robyn offers the most advanced and cutting-edge therapies, procedures...2023-07-2428 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonHormones and Your SkinEpisode Summary: Obviously, your skin provides the physical barrier to protect what is inside of your body.  It also helps to regulate your temperature and act as a route for elimination for fluids like sweat and oils.  This is why good lifestyle with disciplines in a self-care practice should be taken seriously. Our skin IS ruled by our hormones and is covered in small glands called sebaceous glands. They secrete an oil called sebum that helps lubricate your skin and keep it healthy. Within these glands are receptors that respond to hormones, and react according to f...2023-06-2727 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonOvercoming Your InsomniaKey Takeaways: The definition of Insomnia The amount of sleep you must consider getting The negative effects of sleep deprivation Diet and optimal sleep Natural sleep recipes What to avoid . . .   Learn the power of setting your routine Insomnia specific workouts Deep breathing exercises and stress reduction Mantras for insomnia sufferers How technology is affecting your sleep Sleep inducing sounds Essential oils for better sleep The sleepy teas that work Rinse away insomnia An ideal temperature for sleeping Episode Summary: Many of us do not seem to meet the mark for our recommended sleep base...2023-05-1959 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonArm Yourself Against CancerKey Takeaways:  Cancer Briefly Defined  What Is a Tumor  Cancer Cells VS Normal Cells  Cells becoming Cancerous  Cause of Gene Mutations  Common Cancer Risk Factors  BELIEVE IT ---Cancer is preventable  Ways to Lower Your Risk  The Importance of Weight Management  A Closer Look at Inflammation   The Gut Health Connection  Amp Up Your Diet  Cut the Booze   Quit Smoking   Get Moving  The Value in Slumber  Manage Stress  Episode Summary:  I am passionate about sharing this topic with people who are eager to ensure they reach and sustain optimal health! According to a study conducted in 2008 by M.D Anderson Cancer Cent...2023-04-1848 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonThe Intricacies of IntimacyKey Takeaways:  How intimacy deepens with good communication  Effortless ways to stay safe  The largest, most important, active sexual organ of the body  Focus on pleasure and eliminate the need for OTC painkillers  Androgen, estrogen, and progestin  Learn more about erogenous zones  Health booster  Reduce your risk of colds  Strengthens your heart  Increases your circulation   Offers a surprising tactic for Cancer Prevention  Supports a good night’s sleep  Helps decrease stress  Increases your brain power  Discover how it is the key to living longer  Offers emotional wellness  Choose natural sex boosters  Best supplements for men and women  Episode Summary: ...2023-03-2642 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonYour Bones MatterKey Takeaways:  Bare Bones Facts  Multiple Functions Beyond the Obvious  The Structure of Bones  Defining the Three Osteo’s  Metabolic Functions  The Process of Bone Remodeling  Ways to Build Healthy Bones  The Power of Movement for Bones  A Balanced Diet  High Calcium Foods  Vit D & K  Say “No” to Low-Cal  Maintain a Healthy Body Weight  Magnesium, Potassium & Zinc  Good Fats  Negative Impact of Tobacco & Alcohol Use  Hormones Matter  Collagen Supplements  Episode Summary:  Think about it, our bones support the body structurally, protect our vital organs, and allow us to move. To add to the importance of our bone structure for...2023-02-2124 minEdge on RegenEdge on RegenEdge on Regenerative Medicine EP 78 ft Dr. Robyn Benson "Let's Talk about Regenerative Medicine" ERM EP 78 ft. Dr. Robyn BensonConnect with Dr. Benson505-474-8555https://www.santafesoul.com/2022-12-1537 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonUnderstanding AnxietyKey Takeaways:  Top 7 Anxiety Disorders  Top 5 Obsessive-Compulsive Disorders  Top 5 Trauma and Stressor-Related Disorders  Anxiety’s Magnifications and an Overload of Emotions  Behavioral Shifts  Physical Anxiety  Risk Factors  When, Where and Who to Seek Treatment With  A Spotlight on Therapy  Doctors’ Orders  The Power of Meditation and Resources  The Best Foods to Eat  Get Moving, including Yoga  Know You Are Not Alone  Episode Summary:  Understanding Anxiety  Anxiety, according to Oxford Dictionaries, is defined as, “a feeling of worry, nervousness, or unease, typically about an imminent event or something with an uncertain outcome.”  Everyone experiences this at s...2022-12-0557 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonOutsmart Cancer!Key Takeaways:  How to outsmart cancer  Ways to create a body where cancer cannot thrive  The link between cancer risk and aging  Learn about the OUTSMART CANCER® System  Power super foods that can be targeted  Top supplements to taking  Episode Summary:  Integrative Cancer Answers is the fruit of Dr. Nalini Chilkov’s thirty years of experience transforming the cancer journey for thousands of patients worldwide. Her OUTSMART CANCER® System offers plans that are recognized as the most comprehensive, safe and effective doctor-designed programs available today.  On my next YOUNGER podcast episode, you will meet my good frie...2022-11-2159 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonDemystifying Detox!Key Takeaways:  Defining the goal of any detox program.  Common symptoms of toxicity.  Those who benefit from a detox.  Positive results from detoxifying.   Defining toxic and non-toxic foods.  Diseases and chronic conditions associated with toxins in your body.  The variety of detoxes available.  Preparation for your detox.  Useful kitchenware.  Detoxifying recipes that include drinks, smoothies, soups and more.  Resources, and more. Episode Summary:  For some, the term 'detox' has become a dirty word. It's no wonder that so many misleading products are making false claims on the market. The truth is, our bodies have been intelligently...2022-10-0337 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonEliminate Your Shoulder Pain NaturallyKey Takeaways:  Learn more about your shoulder anatomy.  Recognize the best ways to move your shoulders.  Understand the four major categories for shoulder problems.  Learn the difference between Bursitis, Tendinitis, Tendon Tears, Impingement, Arthritis, Fractures and other.  How to support shoulder health, increase its strength, avoid Injuries at your job, and the best sleeping positions.   Acknowledge the real time line for healing a shoulder injury.  Learn the value of physical therapy.  Define your back pain and more.  The significance of prevention versus recovery.  Unique exercises for your wonderful shoulders.  Episode Summary:    On Dr. Robyn Benson’s next YOUNGER po...2022-07-1135 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonKnee Pain Solutions Naturally!Key Takeaways:  Understand the anatomy of your knees before any discussion of treatment and pain prevention.  Learn about the bones and tissues around your knees.  Understand your knee has a unique ability to rotate and bend.  Tend to your tendons and have a clear visual understanding of your ligaments.  Find ways to define your knee pain so your doctor can help you get to the root of the problem.  When to use hot or cold therapy or a walking aid.  The reasons surgery must be the last resort.  Learn simple and low impact exercises for your knees to be done...2022-06-2431 minC60 Health ConnectionsC60 Health ConnectionsRegenerative Medicine Secrets with Dr Robyn BensonIf you’re looking to tackle the aging process with grace, energy and stamina, you’ve come to the right place! Dr. Robyn Benson is an expert in the field of regenerative medicine and complementary therapies. She is the founder of Santa Fe Soul Center for Regenerative Medicine and Destination Regenerate, as well as a renowned author, speaker and podcast host. Dr. Benson uses her knowledge of PRP, acupuncture, herbs, IV therapies, Ozone, and innovative energy medicine to help patients treat pain, restore sexual function, and look and feel 10 years younger naturally.  With 30 years of experience, Dr. Benso...2022-05-0658 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonAdaptogens to the RescueKey Takeaways:  Ways to adapt to a stressful life naturally.  The role cortisol plays in your health.  What you need to know about adrenaline.  Understand stress (acute, episodic acute, chronic).  How stress affects your health (physically and emotionally).  A list of powerful adaptogens and their benefits.  Top ways to take adaptogens and delicious recipes too.  Episode Summary:  Learn more about the natural power of adaptogens.  Find out the variety of herbs or mushrooms from nature that can help you heal and reduce stress naturally.  Chronic stress is one of the leading causes of illness and...2022-04-1942 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonStrengthen Your Pelvic FloorKey Takeaways:  What is The Pelvic Floor?  What can loosen pelvic floor muscles?  How to locate your Pelvic Floor.  Specific Pelvic Floor Muscle Exercises and the Benefits.  Ways to Achieve Perfect Posture.  Episode Summary:  As we age, many of us notice how quickly muscle tone diminishes, and weight hangs around longer. While routine exercise is something we’ll practice to keep our fitness in check, the muscles of the pelvic floor are often forgotten. Whether or not you’ve experienced the effects of a weakened pelvic floo...2022-03-1834 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonWomen Are Reclaiming Their FeminineKey Takeaways:  Learn to awaken a part of yourself you’ve been taught to repress or even despise.  See that ‘pussy’ is anything but pornographic – it’s actually the seat of all feminine power and pleasure.  Discover how a women’s sensual awareness is critical for her spiritual, intellectual and emotional health.  Crack the confidence code and understand that sex appeal is an inside job.  … and much more.  Episode Summary:  Regena Thomashauer is aware that ‘pussy’ is one of the most pejorative words in the English language.  No one would call you a ‘pussy’ with the intent to tell you how radian...2022-02-2041 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonThe Truth About Inflammation!Key Takeaways:  Learn how much you know, or don’t know, about inflammation  Understand Chronic inflammation is a cycle  Know what causes chronic inflammation  Learn to read the symptoms of, conditions related to, and the risk factors associated with chronic inflammation  Begin to list the foods to avoidbecause they can cause inflammation   Find out the good news when you know what to eat and take control with an anti-inflammatory diet. i.e. who doesn’t love a Mediterranean diet and relearn the benefits of a low-glycemic diet too  The importance and simple ways you can get and keep moving your body  Un...2022-02-1255 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonWhat is Cold Laser Therapy?Key Takeaways:  Learn if Laser Therapy can help you.  Recognize it is an FDA-cleared non-invasive, natural therapy.  Find out why it is painless.  Listen to learn why Cold Laser Therapy might be a great solution for you.  Understand why doctors are comfortable using it for a variety of serious chronic and acute conditions.  Learn how it can resolve minor injuries and sprains too.  Find out the power Cold Laser Therapy has for wound healing.  Hear how trained practitioners have been successfully using Cold Laser Therapy for joint pain, herniated disc pain, skin repudiation, and many uses for the future t...2022-01-1934 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonThe Power of Your Thyroid Gland for Regeneration!Key Takeaways: Understand the power of thyroid gland for regenerative health.  Learn why a child’s full brain development depends on a fully functioning thyroid gland.  The early warning signs of a thyroid imbalance.  Constipation, weight gain, mood swings and brain fog might be typical for patients with an imbalance in their thyroid hormones.  Thyroid-stimulating hormone (TSH) blood tests have proven to be very accurate.  It is never too early to discover you have a thyroid issue so you can begin a proactive, natural, and supportive health-care plan.  Thyroid cells are unique.  Iodine’s role in helping this gland produ...2021-11-3049 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonAnti-Aging Relationships — Dr. Glenn WilcoxKey takeaways:  Be open and communicate to your partner –This is one of the most important things to do.  When we evolve, age, we can enhance our wisdom and health.  Sexuality connects, refines and cultivates us, as it rebalances, activates, energizes and regenerates all aspects of our mind and body.  Why is it so difficult to talk about our pleasures with our partners?  Intimacy can offer self-expression, a sense of self, provide a sense of connection.  Activating your pleasure zones can awaken our hormones naturally.  Oxytocin touch can help reinforce a healthy hormonal balance of testosterone and estrogen.  50% of men hav...2021-08-1756 minMountain Mantras: Wellness and Life LessonsMountain Mantras: Wellness and Life LessonsGrow Younger Naturally with Dr. Robyn BensonWhat a delight to share this episode with my friend and longevity superstar Dr. Robyn Benson. We discuss her work in longevity and how you can incorporate regenerative medicine techniques into your wellness routine. We summarize topics with 6 mantras that will help you to create more energy and look and feel 10 years younger. Mantra #1:  Regenerative medicine is all about getting a fresh start. Mantra #2:  Regenerative medicine is about getting more energy from your mitochondria. Mantra #3:  Regenerative medicine includes oxidative medicine which involves employing nutrition, hydration, exercise, mindfulness, and supplements to reduce oxi...2021-08-0446 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonGoing From Good to Great in a Relationship — Dr. Christy WiseKey Takeaways: There’s an epic rate of divorces going on. People used to go to a coach or counseling when something was wrong or broken. However, there is a shift. People are seeking additional help not because things are wrong, they just want it to be better. How do we build an intense connection with our partners? Dr. Christy explains what she means when sometimes life is like ‘pee in the bathwater.’ No matter what you do, if there’s pee in the bathwater, pouring more water on it will not make the problem better. If you’re upset w...2021-07-1345 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonSupercharge Your Life with Stem Cells and Exosomes — Dr. Kaylea LenaKey Takeaways: A little bit about Dr. Kaylea and how she found herself in medicine.  Realizing food is so impactful towards our health and inflammation, Dr. Kaylea knew she had to show up differently for her unhealthy patients.  Dr. Kaylea shares what her PLAN acronym stands for and why she uses it as a framework.  Dr. Kaylea feels so grateful that she is in this line of work and able to help impact people’s lives.  The easiest way to inspire someone to lose weight is to have them see the last 10lb they lost. The progress is contag...2021-06-221h 10Younger with Dr. Robyn BensonYounger with Dr. Robyn BensonThe Multiple Male Organism — Susan BrattonKey Takeaways: Let's talk about the male multiple orgasm! Porn has drastically warped our reality of what’s natural and not. Men, you have more control over your penis than you realize. One in four men reports that they don’t last as long as they want to during sex. For some men, when they finish, it depletes them, but for others, it energizes them. Want to control your ejaculation? You can! How do you have Sex 2.0 experience? Being present with your surroundings is just one out of six of the essentials to connected sex. Men need to rela...2021-06-1555 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonThe Root Cause is Your Diet — Dr. Anna CabecaKey Takeaways: How did Dr. Anna get started in hormone healing? Dr. Anna saw firsthand how women have suffered by clinical trials that were originally designed for men.  What is the Keto-Green 16 diet? “Your dad is 79, he’s lived a good life.” And? He still has more life to live.  Don’t let anyone give up on you and your health.  Dr. Anna was 48 years old when she transitioned into her next stage of life. She found herself gaining weight almost overnight.  Diets fail because it’s not just about what you eat, but when, how, and how stressed you a...2021-06-0841 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonClear Your Body of Trauma by Tapping Into the Brain-Soul Connection — Dr. Louise SwartswalterKey Takeaways: Dr. Louise couldn’t figure out why she was so sick. All she wanted to do was feel normal again. Dr. Louise thought being sick was just “normal.” It eventually took her 16 years to finally get better. Why does youthfulness first start with the brain-soul connection? How do you clear trauma from the body? Dr. Louise does a simple walkthrough and shows an example of how you can begin to release trauma from the body. What are some of the words that are regularly surrounding your life? Dr. Louise lists some that she heard Dr. Robyn say du...2021-06-0142 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonReverse Dementia and Get the Brain Stronger! — Michael GelbKey Takeaways: How did Michael and Dr. Robyn meet? Everything connects to everything else! What are some of the best ways to strengthen your brain? You need to learn something that you’re not good at! Challenge yourself! How do you reverse dementia? Michael shares an example he sees with his own parents. There is just one factor that seems to be predictive of longevity, health, and happiness. And that one factor was the sense of loving connection. Don’t like people? You can get the same benefit for craving for animals and plants. Oxytocin prevents dementia! You need...2021-05-2546 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonLiberate Your Sexual Health! — Amara CharlesKey Takeaways: Men want sex more than women? Myth! What is Quodoushka and what does it mean? When we feel more connected, we feel more love. Quodoushka guides you back to connection. Quodoushka comes from both Mayan and Toltec traditions. Quodoushka teaches us how to let our guards down and open our hearts again. Dr. Robyn has seen so many people experience sexual abuse, but we can create new beginnings and let go. How can you have sacred and natural sex? Everyone has had negative experiences happen throughout their childhood and adulthood. However, if we don’t address th...2021-05-1846 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonLet The Liquid Orgasms Flow! — Susan BrattonKey Takeaways: A little bit about Susan and why it’s not that hard as you might think to revitalize your sex life! Let’s talk about female ejaculation and the basics of what you need to know. Women do not squirt when they’re under pressure. What do men need to know about the G-spot? It’s not a spot! It’s an area. Susan shares some visual examples. Go check out the video to get a quick 101 on anatomy! Susan dives into male anatomy 101. Susan explains why women take longer to get turned on/have an orgasm. Di...2021-05-1155 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonRadical Longevity — Ann Louise GittlemanKey Takeaways: Ann Louise is grateful to be on this planet, to be living, and to be healthy. Don’t take your health for granted. Ann Louise has written 35 books, with her latest being called Radical Longevity. There are seven new rules to radical longevity. What are they? You have to boost your immunity! Here are some vitamins you should have in your cupboard. Parasites are still a big problem in our society. Here’s what you need to be looking out for. Ann Louise is a big advocate for a colon cleanse. You should be doing this at l...2021-05-0441 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonLive a Bio-Energetic Lifestyle — Harry MasseyKey Takeaways: A little bit about Harry and how he was able to walk again after being in a wheelchair for seven years. Harry has developed a way where you can actually see the strength of your different organs and how the energy flows in the body. Why does Harry look for resonances across different parts of your body-field? What are infoceuticals? Set a positive intention for yourself. Visualize yourself as someone who is healthy. How did Harry find his way into documentary films? Fear keeps you suppressed. When you can free yourself from it, you will also...2021-04-2744 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonBe The Gatekeeper of Your Own Mind — Reef KarimKey Takeaways: How did Reef get his start in his medical career?  Conformity ages you. Originality keeps you young.  What does the word madness mean to you?  We are so dependent on our energy and that energy can be exhausted very quickly.  What are the threats to your energy?  Our minds are wired for conformity, but it’s what's killing us!  There’s so much fear happening, what can we do? You have to be in charge of what you let into your mind. Limit the kind of information you’re allowing into your life.  When we’re stressed, our m...2021-04-2034 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonSave Your Family From a Life of Medications and Sickness — Dr. Ellen AntoineKey Takeaways: How did Dr. Ellen go from an emergency medicine physician to a functional medicine doctor? Dr. Ellen’s whole family was sick, and everyone wanted to just throw more medicine at her. It ended up with one of her children becoming suicidal, and he was only 6! How did Dr. Ellen fix her health challenges with lupus? Her husband’s seizures? And her children’s wide array of health issues? Is your body overloaded with chemicals? The first step is to identify the places that are negatively impacting your health. If you’re overwhelmed or overflooded, your body is...2021-04-1334 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonTackling Erectile Dysfunction: The Natural Way! — Mark WhiteKey Takeaways: When it comes to men’s health, guys silently suffer. They just don’t like talking about it. How did Mark start GAINSwave? Back then, testosterone replacement therapy was very taboo. Now, it’s much more widely accepted, but the quality of the treatment has drastically gone down as more people have offered it. Why would any man want to get blood injected into his penis? Why do we have heart attacks? When things don’t work down below, that’s when the guy will take action on his health. How does GAINSwave work? What’s the science...2021-04-0633 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonUncover Repressed Issues Through Psychedelics — Keith NorrisKey Takeaways: How did Keith start Paleo f(x)™ and what has his health journey been like up to this point? Keith’s health journey was a coping mechanism for the traumas he didn’t realize he had. Psychedelics opened Keith’s mind and helped him realize all the hidden trauma he had been suppressing. So many athletes use exercise as a way to run away from their problems. Keith learned something interesting about watching Wrestlers train. How did Keith find out about paleo? What are psychedelics exactly? And who are the types of people that need it? During a...2021-03-3044 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonEliminate Cancer… Permanently! — Nathan CraneKey Takeaways: Did you know 10 million people are dying a year, worldwide, from cancer alone? Nathan was homeless at 15 and became addicted to drugs and alcohol at 18. He decided to turn his life around and started a journey of becoming healthy. When Nathan’s grandfather got sick, he realized he didn’t know anything about cancer. Why is cancer on the rise? Cancer has continued to rise every single year since the 1950s. Most cancer can be prevented! Less than 3% of cancer is genetically related. It’s not the genes in themselves that cause cancer, it’s the environm...2021-03-2346 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonHealthy Posture and Its Connection To a Healthy Life — Dr. Krista BurnsKey Takeaways: How important is posture towards our aging process? How did Dr. Krista get into this field? After a serious injury, Dr. Krista became obsessed with understanding back pain and back injuries. Through postural correction, Dr. Krista was able to be back-pain-free for the first time in 20 years! How do you change your posture? Why is posture so important and how do you know if you have good posture? Posture is a key indicator of mental and brain health, too! With the increase in digital literacy in children, posture has had a sharp decline. How can parents...2021-03-0929 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonFive Free Things You Can Do To Live Longer Right Now — Dr. Dennis HarperKey Takeaways: Let’s talk about the power of choice. What’s a choice you’re faced with right now? You can choose to eat the frog or blow it off. Dr. Dennis shares a story of how he got lost during winter. People were looking for him for five hours and he almost died. Everybody has unique needs and requirements. There is no such thing as a magic bullet. What are you trying to accomplish and how much are you willing to do to live an extra 10-, 20-, 30-plus years? What are the top five things people...2021-03-0237 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonUsing the Mind in Radical Ways To Overcome Pain — Dr. Joe TattaKey Takeaways: Did you know one out of three people suffers from chronic pain? How did Dr. Joe get his start in this line of work? How should we be rethinking pain and how we react to it? Our brain generates the pain; not our body! Dr. Joe clarifies what he means by this. What are some of the best ways you can reduce your pain? It first starts with changing your lifestyle and diet. Doctors are just not having the right conversations with their patients nor are they looking at the right biomarkers to gauge pain and...2021-02-2340 minHealthy Living Simple Keto LifeHealthy Living Simple Keto Life037 - Radical SELF CARE with Dr. Robyn BensonLadies, we’re talking about YOU today and how to reclaim our vibrancy, resiliency, sensuality and more. Dr. Robyn Benson, Doctor of Oriental Medicine, shares with us simple strategic steps on staying healthy and achieving vibrancy. Dr. Benson uses a lot of different regenerative therapies for pelvic floor issues and other health issues.Social Media @drrobynbensonRobynBeson.com SantaFeSoul.comCheck out my favorite things drlisao.com/bio Want private coaching or group coaching? Ready to reclaim and uplevel your health? You can book a discovery call with me at bitly.com/drlisaconsult ...2021-02-1834 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonThe Real Truth Behind Your Dentistry! — Dr. Curtis BrookoverKey Takeaways: How did Dr. Curtis get into dentistry? What is biological dentistry? Why are mercury-fillings such a controversial issue? Root canals can still leave underlying infections in your mouth. How should we be looking at root canals? What’s in the best interest of our health? If we’re not looking for pathology within the teeth, you’re missing a whole other picture. If the goal is to just “keep the teeth” no matter the circumstances, then Western medicine is doing a good job at that! Why was the documentary, Root Cause, censored and pulled off the air? Why d...2021-02-1639 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonMaster Your Internal Energy Through Qigong — Master Mingtong GuKey Takeaways: What is Qigong? The core of Qigong is to be young with your energy. Mingtong shares how becoming more connected with his body has helped him emotionally, spiritually, and physically. Mingtong shares where he grew up and how he discovered Qigong. How does Qigong help you recover from physical illnesses? Dr. Robyn is so honored to have spent time at Mingtong’s retreat center in Santa Fe.  Qigong is an integrated approach to health. It’s a lifestyle. This is not a mental process, it’s a spiritual process where you are reprogramming your energy. It sounds...2021-02-0946 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonCreating A Life of Joy Through Gratitude — Carol AdamskiKey Takeaways: Why is gratitude so important for Carol and how did she get into this line of work? Gratitude is available to anyone, but so many people dismiss the gratitude. When we think about the “wow of life,” it strengthens our immunity. Break the patterns of obsessive thoughts through a quick gratitude practice! Gratitude can turn chaos into order and a house into a home. Have you ever caught yourself saying, “I’ll be happy when…” When you are grateful for what you have now, you are more likely to create and be productive. What are some of the benef...2021-02-0244 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonHow the Parasympathetic Nervous System Supports Your Health, Youth, and Vitality — Jodi CohenKey Takeaways: Are you off balance? Your nervous system is your operating system. How does the autonomic nervous system work? We all get stuck in a stressed state and it’s hard to recover from that place. Jodi breaks down your nervous system highway and how it communicates between your brain, your body, your gut, and more! When you feel better from deep breathing, it’s because you’ve activated your parasympathetic nervous system. How do you keep your vagus nervous system healthy? Look at the size of someone’s pupils. If they’re huge, they’re in a “fight res...2021-01-2636 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonLearn the Basics of Using Herbal Medicine for Yourself and Your Family — Jane BarlowKey Takeaways: How has Jane been managing the pandemic? She’s not afraid! Jane took over her father’s business over 20 years ago. People are so scared to go to the hospital. They are passing away in their homes. Natural medicine should really be called traditional medicine. What was it like being the second oldest of 14 kids? What kind of natural supplements does Barlow Herbal Specialities have? Jane breaks down some of the special roots and herbs her company uses and the healing effects they have on the body. You can empower yourself and take power over your own...2021-01-1937 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonAccess Your Soul Intelligence (SQ) to Unlock your Full Potential — Kristine GleinKey Takeaways: Energy is everywhere! How do you tap into it? How did Kristine become a turnaround specialist? We always talk about EQ and IQ, but what about your SQ (your spiritual/soul intelligence)? How does Kristine help her clients work on their inner selves? We oftentimes have outgrown certain habits or beliefs and we’re being held back from truly living from an SQ place. If you’re stuck on old beliefs, you’re going to have a hard time truly manifesting and tapping into your energy. Kristine has seen it take clients around three sessions before they c...2021-01-1236 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonThe Anti-Aging Benefits of Intermittent Fasting — Cynthia ThurlowKey Takeaways: Cynthia shares how she got started in the medical field and became passionate about intermittent fasting. For the first time, Cynthia started feeling better and younger and had more energy, when she started doing intermittent fasting. Cynthia shares the response she received at TEDx and how that opportunity came about. People are tired of gimmicks. They just want something to work. Women in the age ranges of 35-45 are a forgotten demographic. So many myths are out there when it comes to women and their health. People say that you can’t intermittent fast when you’re a...2021-01-0537 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonGiving Thanks — Dr. Robyn BensonKey Takeaways: Wow. 2020! It has rocked our world. This year has been a huge time of reflection and loss, and massive transformation. What is Dr. Robyn most grateful for? No matter what, there are always solutions to whatever chronic condition you have. Dr. Robyn has a contest for her listeners today! Love this podcast? Please leave a review! What are some new and exciting things happening for 2021 at Dr. Robyn’s clinic? Dr. Robyn shares what new podcast episodes you can look forward to in 2021. Everything from the bulletproof diet, intermediate fasting, to natural dentistry. Did you know yo...2020-12-2952 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonA Natural Pain Relief Cream that Works Instantly — TK HuynhKey Takeaways: Today’s topic is all about pain. TK developed a pain-relief product that is completely natural and it works instantly. When we have an energy blockage along our meridians it is what leads to pain. How can we unblock our energy points? After years of being a pharmacist, how did TK develop his cream? Everything in our body is connected, like a computer system. There is always an emotional component of any type of pain you experience and have. TK knows the veteran population has been neglected and suffers from chronic pain. This is why he in...2020-12-1525 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonHarness your Quantum Powers and Become Limitless! — Joshua BloomKey Takeaways: How did Joshua get his start in the quantum world? What is quantum energy transformation and how does it work? We suppress our energy and our emotions. Joshua was having panic attacks because he had an excess of energy. You can turn back the time by harnessing your inner quantum energy power. What is Age Clearing™? We have a tendency to keep repeating bad patterns, but you can break the cycle by releasing it. Sometimes talk therapy can take 14 years just to be able to get a breakthrough. However, when you’re in the quantum field, the...2020-12-0848 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonTrust the Journey You’ve Been Sent on by Your Body — Dr. Shiroko SokitchKey Takeaways: How did Dr. Shiroko go from being a medical doctor to taking on a more holistic approach?  The first time Dr. Shiroko saved a life, it was life changing.  Within the first year of pursuing her medical degree though, she hit a ‘midlife crisis’ despite only being in her 20s.  When someone has a difficult health issue, what should you do?  Think of your body as your friend rather than as your enemy.  It can be difficult to think positively when you feel like you’ve been betrayed by your body.  If you can’t put love into your...2020-11-2437 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonLive for Love, Not for Fear — Dr. Kim D'EramoKey Takeaways: Who is Dr. Kim and how did she get started in medicine? After going from doctor to doctor, Dr. Kim found out she had an autoimmune disease. Dr. Kim explains the difference between physical vs. vibrational. How did Dr. Kim cure her autoimmune disease? Can you really tap into your inner energy to heal your body? Where’s the science on this? Dr. Kim shares strategies on how you can shift your electromagnetics even when you’ve got a stressful day ahead. What are some of the best ways you can tap into your natural energy? Tell...2020-11-1733 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonAdrenal Fatigue, High Cortisol Levels, and the Epstein-Barr Virus. Enough is enough! — Marcelle PickKey Takeaways: How did Marcelle get into this career field? Companies see 80-hour workweeks as “full-time” now. If you have adrenal issues, you don’t have an immune system that works. The good news is, you can do something about it! But it first goes with getting into the root cause. It’s important to experiment with your body and what feels right to you. Love yourself and be gentle on this journey. What’s the difference between adrenal fatigue or something like the Epstein-Barr virus? What is cortisol? We don’t really realize how much we overextend ourselves. R...2020-11-1033 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonLiving an Unshakeable Life — Dr. Drew ChristensenKey Takeaways: How did Dr. Drew get his start in his field? Due to Dr. Drew’s condition, he had an uphill battle getting accepted into medicine and the medical field he wanted. 10 years after practicing as a doctor, he ended up getting sick and discovering integrative medicine. Tremors aren’t just shaky hands, it’s a brain disease. Dr. Drew doesn’t want people to go through what he had to go through with his essential tremor. Tremors are more common than Parkison’s disease. Can you improve your tremors and not be as shaky? There are brain trai...2020-11-0338 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonIt Is in Our DNA To Live Out To Our Full Potential — Dr. Samuel LeeKey Takeaways: Dr. Samuel helps people safely come off of psychiatric medicines. We often forget who we are and our purpose in life when we leave the womb. Dr. Samuel had spent a good part of his life in self-discovery. How can people navigate and better their mental health in today’s environment? Breathwork is accessible to everyone! The universe is so intelligent that what’s happening to us right now is actually perfect. How can we reverse our age mentally? How can people get out of a negative event or trauma? A major reason why someone walks into...2020-10-2737 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonYou Have the Power to Make Positive Change! — Dr. Lisa KocheKey Takeaways: Dr. Lisa shares her health story and why she became an M.D. There were so many fear-mongering messages coming out when COVID-19 first hit. Dr. Lisa knows that high stress levels kill our immune system. So who are the doctors out there that can bring some humanity into this crisis? Dr. Lisa is not about having a political agenda, she just wants to find the truth! What’s really going on with COVID-19? Dr. Lisa knows within seconds if someone watches mainstream media by how paranoid they are and stressed they are. Everything is energy, so...2020-10-2032 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonThe Beautify and Healing Properties of Mushrooms — Harmony WestKey Takeaways: What do mushrooms have to do with being younger? Why is cordyceps considered natural Viagra? Why do mushrooms play a huge role in medicine? In Harmony’s experience, people can be really mushroom phobic or skeptical about the healing benefits of mushrooms. Harmony explains why lion's mane is good for the brain! Chaga mushrooms have some amazing healing benefits and it doesn’t even look like a mushroom! Why are cordyceps mushrooms so expensive? Turkey tail mushrooms help give healing benefits to the breasts. Medicinal mushrooms are not magic mushrooms. The fungi kingdom is enormous. All mush...2020-10-1335 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonDo You Have the Epstein-Barr Virus? What It Is and How To Fight It — Dr. Kasia KinesKey Takeaways: So many people are tired and they don’t know why! What is the Epstein-Barr virus? A large population already has this virus, Dr. Kasia estimates around 90%. Why did Dr. Kaisa decide to write her book? How does the Epstein-Barr virus affect our aging? What does this virus create terrible fatigue and brain fog? Antioxidants are critical for your health because that’s what keeps aging at bay. How do you know if you have the virus? It often starts with having a very bad flu. Like it’s the worst flu of your life. The longer...2020-10-0650 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonHealthy Animals Through Proper Nutrition and Less Poison — Dr. Dee BlancoKey Takeaways: How can we keep our furry friends living longer and healthier? We can learn a lot from our pets. They provide us with unconditional love and so it only makes sense we do the same in return. It’s a universal truth that the body knows how to heal itself. Animals are much more likely to be harmed by vaccines compared to adults. A lot of animals have illnesses from these vaccines. How are animals getting cancer at three to six years old? Some clients love to take on acupuncture for their animals, but they don’t lo...2020-09-2951 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonHow to Eat as Nature Intended — Teri CochraneKey Takeaways: How did Teri get into sustainable health medicine? It’s not only about getting healthy but also staying healthy. How can we best live as ‘nature intended’? What is an amyloid protein? Teri dives into what the Wildatarian Diet is and how it’s different from other diets out there. For one of Teri’s patients, who was on his deathbed and could not move, his diet of chicken and broccoli was actually killing him. The toxins in our foods can confuse our bodies on so many levels that it ends up having a reverse effect of killing...2020-09-0839 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonFive Steps To Strengthen Your Intuition — Dr. Joy MartinaKey Takeaways: Dr. Joy shows her clients how to tap into their intuition. Intuition is your highest intelligence. You can only tune into your intuition when you’re happy. There are five different ways to connect with your intuition. It’s completely okay to say no! Dr. Joy was a huge people pleaser and ended up feeling very angry and resentful because of it! Forgiveness is key. “No, thank you” is a complete sentence by the way. You don’t have to justify anything! Own your own desires. They light something in us and we find our passion again. So...2020-09-0135 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonOptimize Your Mitochondrial Health & Create Bioresilience — Shawn WellsKey Takeaways: Shawn shares his health journey and how he became a nutritional biochemist. The reason Shawn is so passionate about what he does is that he’s had so many dark days and struggles with both his physical and mental health. Your body can get stressed out from all the mindful meditation and journaling you ‘have to’ do. You can bring a lot of relief by reframing how you see a new situation or challenge. It can actually be very liberating! Shawn would focus all his energy on getting his body healthier, but his mind wasn’t in the r...2020-08-251h 02Younger with Dr. Robyn BensonYounger with Dr. Robyn BensonMake Your Skin Last: Best Ways to Care for your Skin No Matter What Your Age — Rachel VargaKey Takeaways: How did Rachel become an Aesthetic Nurse? Rachel shares how she helps her clients with their skin goals, no matter where they’re located in the world! What do clients need to know about injectables? Are they safe for you? When you focus on your body, mind, spirit, and energy, you can have a higher level of beauty and radiance. Focus on a lifestyle that balances all four of these things together. How can you improve the eye area and prevent wrinkles? Rachel shares a recent study that was conducted between a 30-year-old’s skin vs. a 50...2020-08-1837 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonRecovering From Illness and Finding Integrative Natural Medicine — Dr. Diva NagulaKey Takeaways: How did Dr. Diva get his start as an M.D.? Dr. Diva went in for a routine checkup and ended up discovering he had inflamed lymph nodes all over. It turned out to be stage four Non-Hodgkin’s lymphoma. It was on this journey when Dr. Diva learned about integrative natural medicine. Dr. Diva’s tumors were so aggressive that he had to have chemotherapy. Dr. Diva went into remission and his next question was, how do I stay in remission? How does Dr. Diva support his patients now? What’s the one thing that will h...2020-08-1147 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonWhen It Comes Down to It, the Body Wants to Heal Itself — Dr. Betsy A.B. GreenleafKey Takeaways: As we age, our pelvic floor gets weak. What can women do to keep it strong? People are very shy or embarrassed to talk about their pelvic floor. How do hip fractures and an overactive bladder go together? We lose muscle strength, starting in our 30s. How do you fix an overactive bladder? When does it make sense to do surgery? Surgery should be a last resort and it should also be noted that it’s not even a permanent solution! How is an osteopathic doctor different from a medical doctor or a pelvic floor specialist? Wh...2020-08-0444 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonBreak Free from Lyme Disease — Dr. Arthur GertlerKey Takeaways: Dr. Arthur shares his story and how he got into medical school. How should we be approaching COVID-19 and what can we do to make our protocols better? What should people know about Lyme disease? A large population has Lyme disease, but at least half of them show no signs of symptoms! How can someone go 20-30 years and not know they have it? Where should people go to get tested? Dr. Arthur walks through how he diagnoses a patient with Lyme disease. No two people are alike, which is why it’s important to have an...2020-07-2845 minThe School of Radiance with Rachel VargaThe School of Radiance with Rachel VargaThe Future of Regenerative Medicine with Dr. Robyn BensonWhere is the future of regenerative medicine and anti-aging going? Learn with Dr. Robyn Benson on all things skin care, rejuvenation, PRP, the O-shot, the O-shot, cleaning up your emf's and SO much more!BOOK YOUR ONE ON ONE Virtual Skin and Aging Consultation with Rachel Varga here: RachelVarga.ca/get-startedAbout Dr. Robyn Benson: https://robynbenson.com/ “My purpose is to help you live vibrantly, to age well, to live pain-free, and help you solve your most pressing health issues. I specialize in regenerative medicine, natural aesthetics, women’s hea...2020-07-2659 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonYour Gut, Your Health, Your Wealth — Dr. Vincent PedreKey Takeaways: How can we youthfully age through gut-centered medicine? How did Dr. Vincent get started in this field? Throughout Dr. Vincent’s childhood, he was always sick. His stomach was always messed up. The good news is, fixing the gut is not super complicated! Dr. Vincent doesn’t believe in giving people drugs just to cover up their symptoms. Why are so many people suffering from gut-related issues? Your over-the-counter medicine isn’t as safe as you think! Simplify your diet. Cut out foods that are most inflammatory, like dairy. Gluten is also a big issue. Only 2% of the...2020-07-2147 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonReignite Your Pelvic Floor — Isa HerreraKey Takeaways: What is a pelvic floor and why is it so important? Women forget to exercise this very important area in their body. Our society has told us women need to be ‘tight’ in this area, but that’s actually damaging our bodies! One out of three women has chronic sexual pain. Just because everyone has it, doesn’t make this normal! It’s important to take ownership of your self-care. Take ownership of your body instead of outsourcing it to a medical professional. Are Kegels actually good for you or are they hurting you? What kind of exercis...2020-07-1441 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonOptimizing Men’s Health — Dr.Tracy GapinKey Takeaways: Today’s topic is all about men’s health! How did Dr. Tracy get started in medicine? Dr. Tracy was so focused on taking care of his patients that he let his own health slide. When Dr. Tracy saw how poor his health was doing, it led him down the path of anti-aging and regenerative medicine. The most common cancer we see in men is prostate cancer. Dr. Tracy shares his thoughts on the latest information about this cancer. Where do men start when it comes to testing for prostate cancer? Men should be doing PSA scre...2020-07-0751 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonWays to Build Connection with Your Partner during Stressful Times — Dr. Sarah RattrayKey Takeaways: How can someone strengthen their love connection during a pandemic? The more stress we bring into ourselves, the more that drains our energy. The good news is that you have the power to bring relaxation and calm into your life and current/future partnerships. Before you bring up a topic, ask yourself a couple of questions first. Do you want to vent? Do you just want to share what you’re feeling? Do you need to solve a problem? Think about a conversation you’ve had with a friend in the past and, if enjoyable, replicate that...2020-06-3034 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonHow Do You Know If You Have Breast Implant Illness? — Sarah PhillipeKey Takeaways: Sarah is bringing awareness to breast implant illness. Sarah shares her story. So many competitive female bodybuilders get breast implants because when you become so lean, you don’t have breast tissue anymore. Sarah got hers for looks, not for health, and her body punished her for it. How did Sarah know her symptoms were related to her breast implants? Sarah had to have extensive surgery and remove one of her fallopian tubes and one of her ovaries is not functional anymore. Her odds of becoming pregnant have dropped by 50%. Sarah had her implants in for si...2020-06-2338 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonThe Way We Think Can Affect Our Genetics — Dr. Ann ShippyKey Takeaways: Dr. Ann was an engineer for IBM but had a career transformation and became a doctor, after facing serious health challenges. Dr. Ann works with a wide variety of people: young people who are losing hope with their health and people inspired to have the best health they can; she also helps women have the healthiest babies possible. Dr. Ann shares her process and how she begins to treat a patient. It’s important to take a look at everything, including health and sleeping patterns. Dr. Ann also takes a look at ways her patients can be...2020-06-1630 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonHow to Age Intelligently — Reed DavisKey Takeaways: Why did Reed decide to start Functional Diagnostic Nutrition® (FDN)? Running tests is critical for you to better understand your food sensitivities.  What’s the difference between IGE vs. IGG tests? Diary, corn, grains, soy, and eggs are some of the common foods people are allergic to.  Reed likes to look at your cortisol levels to see how stressed you are.  What can men and women do to lower their stress levels naturally without doing injectables?  If you want to find out if you have a dominance in estrogen, get tested!  What are the best ways to ident...2020-06-0954 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonOur Relationship with Food and Emotional Eating — Tricia NelsonKey Takeaways: Tricia was overweight as a kid and has always been an emotional eater. Tricia felt hopeless. She couldn’t shed the weight off, no matter how hard she tried. Everybody has some form of emotional eating in their lives. How does someone know if they have a food addiction? You can be an emotional eater even if you don’t have binging habits. Dr. Robyn shares her story of emotional eating. Tricia is very sensitive to sugar and has to keep a close eye on what additives and addictions are in food products. Always try to buy...2020-06-0236 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonThe Answers to Youth Are Inside Each and Everyone of Us — Debora WayneKey Takeaways: Debora was in serious pain from head-to-toe over 30 years ago. She couldn’t get off the floor. Debora decided to go back to school and she discovered that she had the power of energetic healing right within her fingertips. How does Debora use her biofield to help treat her patients? Debora helped one of her clients with a massive brain tumor. She was able to see and drive again. What ages us the most is holding on to anger, resentment, guilt, and shame. There are three steps to help you let go of negative emotions. The bi...2020-05-2637 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonThe Truth about Parasites in America — Dr. Glenn WilcoxKey Takeaways: Dr. Glenn has been a practicing doctor for over 40 years and specializes in the treatment of parasites. Parasites are a much bigger problem in the U.S. than what you might believe. Dr. Glenn had a 14ft long worm come out of him. Candida is everywhere on our body and normally is completely harmless, but it only becomes a problem when it gets out of control through our microbiome. It’s estimated that 50% of the population has toxoplasmosis. You might not have a parasite! But make sure you rule that out first! Prostate issues are affecting yo...2020-05-1940 minYounger with Dr. Robyn BensonYounger with Dr. Robyn BensonClean Skin From Within — Dr. Trevor CatesKey Takeaways: Skin is our magic mirror and it gives us great information about our overall health. There are six root causes of skin issues. Dr. Trevor created a skin quiz to help people determine which of the five skin types they are. The five skin types are Olivia, Sage, Emmett, Heath, and Amber.  How do our hormones impact our skin and how do we test if we have an imbalance or not? Dr. Trevor also recognizes that gut health plays an important part in our skin too. Our skin has its own microbiome and when the gut i...2020-05-0529 minShe\'s Bold with Beth WhitmanShe's Bold with Beth WhitmanDr. Robyn Benson ~ Boosting Your Immune System During a Pandemic** If you find yourself struggling and need something to lift you up, the Be Bold Facebook group (for ladies only) has been a wonderful way for us to encourage each other. Normally we post the things we’re doing to Be Bold but over the past few weeks, we’ve been posting each day the things that we’re doing to stay happy and healthy right now. There are some great ideas that others have shared so please join us! ***** As you likely know from last week’s episode, I’m doing something a bit diff...2020-04-0841 minSound Health Options - Richard ~ TalkToMeGuy & Sharry EdwardsSound Health Options - Richard ~ TalkToMeGuy & Sharry EdwardsDr. Robyn Benson - Amplify, Regenerate, TransformAmplify Regenerate Transform with Dr. Robyn Benson’s A.R.T. Dr. Robyn Benson is a Doctor of Oriental Medicine (DOM) who brings an innovative and game changing approach to today’s health care. Robyn offers the most advanced leading-edge therapies, procedures and products designed to renew restore and revive peoples’ health called A.R.T. (Amplified Regenerative Therapies). Dr. Robyn Benson, author, speaker, self-care and regenerative medicine expert* is known by many to be THE health detective with life-changing solutions! She is the owner and founder of Santa Fe Soul Center for Optimal Health for over 14 years. For the past 2...2020-03-231h 02From Doctor To PatientFrom Doctor To PatientDr. Robyn Benson: Regeneration health using ozone and pemf therapiesDr. Robyn Benson specializes in regenerative medicine, natural aesthetics, women’s health, preventative and family medicine, and offers cutting edge health technologies. In addition, she offers nutritive IV injection therapies and several other services woven together with Traditional Chinese Medicine to enhance her client’s detoxification, longevity and personal sustainability. Her mission is fueled by the wisdom and insights gained on her transformational 25 year journey as a doctor of Oriental medicine and her travels to 70 countries to learn from indigenous people.For 27 years, Robyn Benson, Dr. of Oriental medicine has applied her considerable knowledge of acupuncture, herbs, IV t...2020-03-0555 minThe School of Radiance with Rachel VargaThe School of Radiance with Rachel VargaTrue Inner Healing, Achieving Balance, and Male and Female Rejuvenation with PRP and the O-Shot for Sexual Healing with Dr. Robyn BensonHow to cultivate true inner healing, achieving balance, and male and female rejuvenation with PRP and the O-Shot for sexual healing with Dr. Robyn Benson. This podcast is for anyone wanting to improve your "being" in general to age impossibly well!Find more about Dr. Robyn Benson at santefesoul.com and Robynbenson.com (505)-660-1907Please share this episode with a friend or family member by taking a screen shot and tagging me at @rachelvargaofficial for a FREE gift into your IG messenger! Please also take the time to...2019-11-1735 minShe\'s Bold with Beth WhitmanShe's Bold with Beth WhitmanDr. Robyn Benson of Santa Fe Soul Center for Optimal Health on regenerative health and youthful agingLadies! Please join our Be Bold Facebook Group! I am so excited to bring you another episode with Dr. Robyn Benson. If you haven’t already listened to my first conversation with her back in September (episode #11), definitely go back and listen to that. It will give you quite a bit of background on Robyn and her practice. In short, Robyn is a Doctor of Oriental Medicine. She not only brings with her a background of knowledge steeped in ancient wisdom and practice, but she is also one of the more forward-thinking practitioners in the co...2018-06-1359 minElevate Your EnergyElevate Your EnergyThe Healthy Traveler with Dr. Robyn BensonEvelyne Lambrecht from Elevate Your Energy interviews Dr. Robyn Benson, author of The Healthy Conscious Traveler: 8 Pathways to Smart and Effortless Travel on how to stay healthy not just while traveling to different destinations, but while traveling through life.  Robyn has traveled to over 70 countries and has not been sick during her 23 years in practice. Robyn answers:how to eat healthy on a budget while travelingwhich supplements to consider before and during travelhow much water to drink on flightshow to get the best sleep on a red-eyehow to protect yourself from Zika virus and other vi...2016-07-1300 minIt\'s All About the QuestionsIt's All About the Questionshe Healthy Traveler, Self Care as a Way of Life - Dr Robyn BensonAre you ready to be energized no matter what time zone you travel to or from? Are you tired of feeling like you need a vacation from your vacation and not in the good way? What if you could travel with health and vitality and return home to the same? My guest on today's show is the author of the bestselling book, The Healthy Conscious Traveler: 8 Pathways to Smart and Effortless Travel, the founder of the Self Care Revolution and a 23 year veteran doctor treating over 80,000 patients. We discuss, how self care is no...2015-08-1246 minHealthcare Elsewhere | The Medical Tourism Show with John CoteHealthcare Elsewhere | The Medical Tourism Show with John Cote105: Helping People Achieve their Path to Wellness with Dr. Robyn BensonDr. Robyn Benson is the Founder and CEO of Healthy Travelers Global Summit and the Founder of Santa Fe Soul Center for Optimal Health. She is also the author of the book called Healthy Traveler’s Guide: Retrain, Regain, and Renew Yourself – Eight Pathways to Smart and Conscious Travel. Her 23 years of medical experience and her travel quests into 70 different countries have changed her life and have brought the best of her skills and knowledge to every treatment she provides her patients. Her passion is to take people through a major transformation in their healthcare as well as empower them to t...2015-03-3134 minBulletproof VideoBulletproof VideoDr. Robyn Benson: Healing with Oxygen, Hydration, & Biohacking - #194Dr. Robyn Benson is a Doctor of Oriental Medicine, and Founder of the Santa Fe Soul Center for Optimal Health, and The Self-Care Revolution. She has traveled to more than 70 countries and treated 80,000+ patients using revolutionary new technologies and techniques to prevent and reverse disease, including acupuncture, IV therapies, chiropractic, therapeutic massage, and a number of oxidative therapies such as Prolozone. Her holistic practice focuses on helping people to reclaim their wellbeing by utilizing cutting-edge technologies combined with better daily choices in the areas of diet, exercise, and stress management to create profound improvements and empower them to take...2015-02-0650 minBrenda Pearce\'s tracksBrenda Pearce's tracksBusting Myths Of Chronic Illness With Dr. Robyn BensonJoin Dr. Robyn Benson, for a powerful discussion on the myths that surroundchronic illness that keep people scared, helpless and often frustrated while feeling there is noway out.  Imagine the cost of these beliefs. Dr. Robyn will not hold anything back and will share the most valuable insights fromher 22 year career treating patients (and as an author and speaker too)!In this exciting hour, you will gain:Confidence knowing there are potent tools you can use today to improve your health and wellbeingAssurance that it...2014-11-1758 minElevate Your EnergyElevate Your EnergyJoin the Self-Care Revolution with Dr. Robyn BensonRobyn Benson, Doctor of Oriental Medicine, is a visionary who has inspired people the world over to embody the principles of self-care in order to achieve optimal, sustainable and radiant health.  For twenty two years of professional experience, while specializing in pain management, women’s health and family medicine, she has touched the lives of thousands. Robyn is the founder of Santa Fe Soul, which is home to over twenty-five different practitioners offering a wide range of holistic and preventative healthcare modalities. She has also founded the Santa Fe Soul Foundation whose mission is to provide access to holistic and complementary...2014-08-2644 minThe Inspiration ShowThe Inspiration ShowRobyn BensonToday on the show Natalie speaks with founder of the 'Self Care Revolution', Dr. Robyn Benson. Robyn joins Natalie to discuss her free online event, which aims to empower individuals with the necessary skills, knowledge, and tools to radically transform their health and lives. During the show, Robyn opens up about how losing 2 very important people in her life, gave her the motivation to find solutions to help reverse disease. Robyn also explains why she strongly believes that our thoughts control our health. Plus, she reveals the biggest causes of illnesses these days and how to reverse them.2014-03-1316 min