Shows
The Scalable Freedom ShowBiz Insights From The Inside: Six Figure Revenue While Majorly Pivoting Your Business with Robyn BirkinIn the wild ride that is entrepreneurship, the ability to pivot when necessary is an absolute game-changer.However, the idea of shaking things up can feel much too risky - especially when it comes to continuing to generate revenue. But is it possible to shift gears without losing your hard-earned momentum?Today’s guest host is here to answer that question for you! Robyn Birkin is an online business strategist who helps female service providers and course creators create a six and multi-six-figure business in p...2024-08-2027 min
Six-Figure Signature Offers: Live Launching Tips and Marketing Strategies for Female EntrepreneursWelcome to Six-Figure Signature OffersCOMING 25 April....Looking to grow your online health and wellness business without burnout? Then welcome to Signature Course Secrets, a podcast hosted by me! Marketing and Online Business Specialist, Robyn Birkin, just for health and wellness practitioners and professionals, like you.Whether you're just getting started or you're ready to scale your online business and reach for both more profit and more peace - you'll love Signature Course Secrets, a mix of healthy and refreshing conversations mixed with strategies, tips and insights to help you start, grow and scale your dreamy small business...2023-04-2001 min
The Fertility Warriors5 things you need to know about miscarriageOn today’s podcast I’m talking about 5 things you need to know about miscarriage. Know that if you have experienced a miscarriage – whatever the terminology or type or gestation, I am, really and truly, so so sorry. We all process miscarriage in different ways and as I always say – please don’t let anyone […]
The post 5 things you need to know about miscarriage appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2021-03-1615 minThe Fertility WarriorsInfertility Sadness: It takes 5 days to feel betterI get asked A LOT either by email or via the DMs on Instagram with warriors who are coping with Infertility Sadness for some guidance on what they can do to feel better. I love responding to you all, but I struggle with this one because unfortunately, there’s not a quick or simple answer. Up […]
The post Infertility Sadness: It takes 5 days to feel better appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2021-03-0917 minThe Fertility WarriorsSo you need a donor. Now what?So… you’ve landed in egg donor conception land. Maybe you’ve been slammed with the news from your Fertility Specialist, or you’re starting to suspect that you’re just not going to get pregnant with your own eggs/sperm/embryos. Are you a hard no? Maybe you’re a maybe. Are you a yes but absolutely and completely terrified. Well… […]
The post So you need a donor. Now what? appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2021-03-0248 minThe Fertility WarriorsHow to choose a fertility clinic (and specialist!)Today on the podcast it’s my absolute pleasure to welcome fellow Aussie, Lucy Lines of Two Lines Fertility in Melbourne Australia. (although ALL of the stuff we chatted about is totally relevant across the globe. . Here are a few highlights from our chat together . Choosing your clinic and Specialist: your fertility clinic is […]
The post How to choose a fertility clinic (and specialist!) appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2021-02-2346 minThe Fertility WarriorsFeeling the pressure of when your parents want grandchildrenI remember when we were trying to conceive… Before anyone knew anything about our journey, my father looked at me square in the eyes and told me that if we couldn’t have children, we should just adopt. We’d been together for YEARS before we got married and several years after that before we tried to […]
The post Feeling the pressure of when your parents want grandchildren appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2021-02-1617 minThe Fertility Warriors39 lessons in 39 yearsI turned 39 in January! Truth be told I’m actually REALLY excited about entering this chapter in my life. I can honestly say I’ve learnt SO much more in my 30s, than any other time in my life. My infertility journey triggered this uncomfortable growth in me, and I can now also look back on […]
The post 39 lessons in 39 years appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2021-02-0948 minThe Fertility WarriorsBTS: If you didn’t choose a word this yearHellooooo and welcome to my Behind the Scenes Series for February. Today’s topic is about choosing (or not choosing) a word for the year. These podcasts are taken from inside the private Fertility Warrior Family Facebook Group that accompanies my signature 12 week program. The Fertility Warrior Intensive. These are NOT the training videos or modules […]
The post BTS: If you didn’t choose a word this year appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2021-02-0211 minThe Fertility WarriorsBTS: What to do when you feel triggeredHellooooo and welcome to my Behind the Scenes Series for January. Today’s topic is about what to do when you feel triggered by something. These podcasts are taken from inside the private Fertility Warrior Family Facebook Group that accompanies my signature 12 week program. The Fertility Warrior Intensive. These are NOT the training videos or […]
The post BTS: What to do when you feel triggered appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2021-01-2613 minThe Fertility WarriorsBTS: On being solutions focusedHellooooo and welcome to my Behind the Scenes Series for January. Today’s topic is about being solutions focused, and I share two experiences that I had that encouraged me to look for the solutions, rather than focus on the problem at hand. These podcasts are taken from inside the private Fertility Warrior Family Facebook Group […]
The post BTS: On being solutions focused appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2021-01-1912 minThe Fertility WarriorsBTS: Letting go of the pressure to juggle all the ballsHellooooo and welcome to my Behind the Scenes Series for January. Today’s topic is about letting go of the pressure to juggle all the balls. These podcasts are taken from inside the private Fertility Warrior Family Facebook Group that accompanies my signature 12 week program. The Fertility Warrior Intensive. These are NOT the training videos […]
The post BTS: Letting go of the pressure to juggle all the balls appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2021-01-1211 minThe Fertility WarriorsStruggling? Start Small: 3 things to notice every dayStruggling? Start Small with these three things to notice every day. Every day I work with women who feel infertility is taking over our lives, and I often reflect upon two things: There was definitely not enough taught in schools about how we can foster resilience, cope emotionally in healthy ways and how important our […]
The post Struggling? Start Small: 3 things to notice every day appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2021-01-0516 minThe Fertility WarriorsScared to get my hopes upOn today’s podcast, I’m sharing one of the questions I was recently asked within my program, the Fertility Warrior Intensive – and that was about feeling scared to get your hopes up, and also struggling with the concept of being positive all the time. Here was what I wrote in our private group for my […]
The post Scared to get my hopes up appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-12-2925 minThe Fertility WarriorsHow to manifest your baby in 2021Today on the podcast I’m talking about a topic that is a little bit woo woo – for best effect definitely listen to this episode, but I want to talk about some tips and tricks to help you manifest your baby in 2021 and bring that little person earthside, and in the process talk more […]
The post How to manifest your baby in 2021 appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-12-2226 minThe Fertility WarriorsHow to create a special Christmas (despite infertility)Ahhhh, for some of us the holidays kind of suck. There were times when they especially sucked for me whilst I was trying to conceive – one year, right as we were about to start IVF (we’d already done lots of IUI’s etc), our family from the United States came to visit and it was […]
The post How to create a special Christmas (despite infertility) appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-12-1014 minThe Fertility WarriorsMira Fertility Tracker Review (and how I used it to figure out my ovulation)Today on the podcast, I’m reviewing the Mira Fertility Tracker. I’ve been DESPERATE to know and understand when I’m ovulating, but I’ve been really picky about who I’ve partnered with. One of the questions I had on Instagram was “Whaaa? You’re ovulating even though you have had a hysterectomy?” and the answer is Yup! I […]
The post Mira Fertility Tracker Review (and how I used it to figure out my ovulation) appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-12-0822 minThe Fertility WarriorsHow to honor your miscarried babyToday on the podcast we’re talking about how to honor your miscarried baby. If you haven’t checked out my episode on loss and recurrent loss, with Malinda, please make sure you do, as it was awesome. Also, check out my podcast on surviving miscarriage. I’ve had such positive feedback about it. I remember my miscarriage […]
The post How to honor your miscarried baby appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-12-0117 minThe Fertility WarriorsRecurrent loss: what you need to know with Dr Malinda LeeToday on the podcast I’m chatting with Dr Malinda Lee and grilling her on all the questions you need to know about recurrent loss. Dr Malinda Lee works for Spring Fertility and this area is one of her specialties. Spring Fertility has quite a patient-focused approach and one of their specialities, by the way, is […]
The post Recurrent loss: what you need to know with Dr Malinda Lee appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-11-2433 minThe Fertility WarriorsEffortless Effort with Michelle OravitzI’m so pleased to welcome my fellow fertility podcast friend, Michelle Oravitz to the podcast to talk about a concept I love: effortless effort or Wu Wei. Michelle joins me on the podcast to talk about all things Traditional Chinese Medicine and we talk about how she came to be in this field, what her […]
The post Effortless Effort with Michelle Oravitz appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-11-1734 minThe Fertility WarriorsYour infertility questions answered!OMG, this episode of the podcast was SO MUCH FUN. Y’all know that Dr Sasha Hakman (formerly Sasha Mikhael) and I have a mutual love for one another and we wanted to do a super fun quick-fire interview with all of your burning infertility questions answered. Tune in to find out her answers to all […]
The post Your infertility questions answered! appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-11-1154 minThe Fertility WarriorsHow I’m tracking my ovulationI haven’t had a period in more than four years now. When I was in my 20s that would have been the dream, and in fact, when I was in my 20s I used to use The Pill to skip 6 – 12 months of bleeds at a time, thinking it was great. […]
The post How I’m tracking my ovulation appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-11-0924 minThe Fertility WarriorsHow to cope with recurring lossMolly Nichols joins me on the podcast today as she shares some of the most powerful advice for how to cope with recurring loss and the fear of history repeating itself. This has to be one of my most favourite podcasts and I could have spoken with Molly all day long. Molly and I […]
The post How to cope with recurring loss appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-10-2735 minThe Fertility WarriorsWill thinking negative thoughts make them come true?In the Fertility Warrior Intensive, we talk about our thoughts and our brain A LOT, and we have a monthly Q+A and one of the questions that always comes up with warriors who have just started the program is will thinking negative thoughts make them true? I feel like the movie The Secret kind […]
The post Will thinking negative thoughts make them come true? appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-10-2012 minThe Fertility WarriorsWalking away from fertility treatmentsWowsers – I posted about walking away from fertility treatments on my Instagram stories just the other day and IT BLEW UP. I woke up in the morning and switched my phone off aeroplane mode and it just pinged with all the direct messages I received from fertility warriors who felt heard, who felt like […]
The post Walking away from fertility treatments appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-10-1318 minThe Fertility WarriorsHow infertility might be affecting your husbandToday on the podcast it’s my absolute pleasure to welcome Eli Weinstein. We talk all about how infertility might be affecting your husband and infertility from a male perspective. It’s so hard on our journey to look at our husbands and their perspective, but so valuable when we can take a minute and get an […]
The post How infertility might be affecting your husband appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-10-0642 minThe Fertility WarriorsCoping with infertility trauma and how racial trauma can make it so much harder for women of colourToday on the podcast it’s my absolute pleasure to welcome one of my favourite people on Instagram, Dr Loree Johnson. Loree shares so much wisdom on Instagram as a Psychotherapist whose speciality is in women’s mental and reproductive health. I think that having had her own fertility journey too makes her such an asset to […]
The post Coping with infertility trauma and how racial trauma can make it so much harder for women of colour appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-09-2900 minThe Fertility Warriors10 signs you’re not okToday on the podcast I’m talking about 10 of the physical and emotional signs that you might not actually be ok. Tell me I’m wrong, but I feel like in the world of infertility there are two camps, and I sit somewhere in the middle. There’s the camp who will tell you that stress […]
The post 10 signs you’re not ok appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-09-2232 minThe Fertility WarriorsHow to support implantation during the TWWHere are your 6 tips on how to support implantation during the 2 week wait (TWW). Stay calm Be gentle with yourself Focus on nourishing foods Legs up the wall No spa’s Keep feet warm Bonus tip: To be honest it’s the 90 days leading up to it. Here are your 6 tips on […]
The post How to support implantation during the TWW appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-09-1518 minThe Fertility WarriorsImplantation 101: recognizing implantation symptoms and what can go wrongWhen does implantation bleeding occur? How often does implantation bleeding occur? What are the reasons that implantation doesn’t work? How does implantation occur? These are just some of the questions I’m answering in today’s podcast. If you check out next week’s episode, I’m diving into implantation again to talk about how to support implantation during […]
The post Implantation 101: recognizing implantation symptoms and what can go wrong appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-09-0824 minThe Fertility WarriorsOvercoming the loneliness of infertility by finding your tribeToday I’m welcomed on the podcast by Kristyn Hodgdon of The Fertility Tribe and we have chatted all about overcoming the loneliness of infertility by finding your tribe and becoming part of a fertility community. Let’s be real. Infertility is SO lonely. It’s hard when you don’t want to go out like you did because […]
The post Overcoming the loneliness of infertility by finding your tribe appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-09-0137 minThe Fertility WarriorsTried everything to fall pregnant? Now what?Hands up if you feel like you’ve tried everything to fall pregnant. Yet, here you are feeling completely burnt out… and not pregnant. So, If you’ve tried all the things to fall pregnant and still don’t feel like you’re getting anywhere, today on the podcast I’m sharing two quite different angles you might want […]
The post Tried everything to fall pregnant? Now what? appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-08-2523 minThe Fertility WarriorsHow to tell your friends and family you have infertilityIn today’s podcast, I’m sharing with you my experience of sharing our journey with our loved ones and how to tell your friends and family you have infertility. Is there an easy way to do it? Well… yes and no. There’s no foolproof way to ensure that everyone will say and do the right […]
The post How to tell your friends and family you have infertility appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-08-1818 minThe Fertility WarriorsWhen you don’t see eye to eye with your husbandLet’s be honest, it’s SO hard when your husband wants to quit trying to have a baby but you still want to keep trying to fall pregnant, or when you and your husband generally don’t see eye to eye on particular situations. Today, I’m breaking down how you can both work together to come to […]
The post When you don’t see eye to eye with your husband appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-08-1124 minThe Fertility WarriorsInfertility warning signs. 4 signs that something is wrong.Today on the podcast we’re talking about infertility warning signs and signs and symptoms that you may have trouble conceiving or help you brainstorm what could be going on with your body. I know that sometimes it feels like our bodies are failing us, but as my journey has progressed, I have come to […]
The post Infertility warning signs. 4 signs that something is wrong. appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-08-0419 minThe Fertility WarriorsBaby Shower TipsUgghhhhhhhh, baby showers. When you’re infertile and invited to a baby shower, all of a sudden it feels like a different ball game. A different, awful, longest couple of hours of your life, ball game. And it can be really tempting to try and avoid it altogether. On today’s podcast, I’m sharing my very best […]
The post Baby Shower Tips appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-07-2822 minThe Fertility WarriorsHow I can help you (+ my infertility story)We have more than 100 episodes of The Fertility Warriors now (crazy, I know?!) and if you scroll riigggghhhhttt back to episode 1, you’ll hear some of my story, and if you listen to my story of having Olivia (my second) you’ll know even more, but I thought it was time to revisit my story a […]
The post How I can help you (+ my infertility story) appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-07-2118 minThe Fertility WarriorsI disagree, but you might not.There was a very brief moment in time when I joined the app TikTok and published some videos (which I thought were hilarious but you might not have haha), mostly around the topic of what people do and don’t say that can be harmful for folks like us with infertility. I published a video that […]
The post I disagree, but you might not. appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-07-1426 minThe Fertility WarriorsIs IUI a waste of time? with Sasha Mikhael MDToday on the podcast we’re asking the question that I’ve LONG wanted to ask a Reproductive Endocrinologist, and I’m thrilled to invite one of my absolute favourites onto the podcast this week, Dr Sasha Mikhael to discuss the pros and cons of IUI treatments in helping you fall pregnant. It’s a very subjective matter and […]
The post Is IUI a waste of time? with Sasha Mikhael MD appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-07-0748 minThe Fertility WarriorsHave I finished grieving my miscarriage?I still remember vividly the day when one of my friend asked me ‘Have you finished grieving your miscarriage yet?’ and I felt both disappointed and outraged at her question. As someone who had experienced loss before, I felt she should know better, but if there’s one key lesson to take away from this, it’s […]
The post Have I finished grieving my miscarriage? appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-06-3024 minThe Fertility WarriorsMy Reproductive Immunology Journey: Advocating for yourself to get resultsWhen you don’t get the answers you’re searching for, and have experienced repeat loss, it’s really important to have the strength to get second opinions, change specialists and seek further answers. Seriously, if you’ve had multiple failed results or multiple losses, I urge you to dive deeper into your immune system and seek further testing […]
The post My Reproductive Immunology Journey: Advocating for yourself to get results appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-06-2356 minThe Fertility WarriorsPGS Testing and Second Opinions: A lesson in being a badassPGS Testing, and pushing for a second opinion. Today on the podcast, I talked to Blair Nelson from Fab Fertility and there were so many valuable pieces of wisdom in this podcast that I struggled with a title, but this week I’m thrilled to welcome Blair Nelson from Fab Fertility, one of the dear friends […]
The post PGS Testing and Second Opinions: A lesson in being a badass appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-06-1649 minThe Fertility WarriorsCan you get pregnant if you’re fat?Today we’re going deep on the topic of being fat and getting pregnant and I’ve brought on fat positive expert, Nicola Salmon of Fat Positive Fertility and the author of Fat and Fertile to dive into this issue with us. CAN YOU GET PREGNANT IF YOU’RE FAT? You may have been told previously that you […]
The post Can you get pregnant if you’re fat? appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-06-0956 minThe Fertility WarriorsMy 7 favourite books for anyone trying to conceiveToday I’m sharing with you my seven favourite books for anyone trying to conceive. This is going to be a bit different, because only three of these books are specifically infertility related. So the rest of these could be books that you don’t even know about yet! Have a listen to the podcast above or […]
The post My 7 favourite books for anyone trying to conceive appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-05-2612 minThe Fertility WarriorsInfertility tests you might be missingSo today’s episode is dedicated to Teresa, who is a member of The Fertility Warrior Intensive, and although we’ve chatted many times over our monthly Q+A calls and on email, I was shocked when we discovered that there were a number of tests that Teresa’s fertility clinic didn’t run for her. Today we’re talking about […]
The post Infertility tests you might be missing appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-05-1919 minThe Fertility Warriors5 tips to finding happiness during infertilityHappiness during Infertility?! I bet some of the people reading and listening today would question whether it is possible to find happiness during infertility at all. I remember what it was like in the early days of my infertility quite vividly. Months of crying on the bathroom floor, having meltdowns to my husband, wondering whether […]
The post 5 tips to finding happiness during infertility appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-05-1222 minThe Fertility Warriors100 Affirmations and Mantras for FertilityIf you’ve listened to The Fertility Warriors Podcast for a while, you’ll know that affirmations and mantras not just for fertility, but for general self confidence and handling life’s things, were a big part of my journey and just one of the tools I used in my arsenal to help invite my baby into my […]
The post 100 Affirmations and Mantras for Fertility appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-05-0519 minThe Fertility Warriors7 Minor Lifestyle Changes That Can Have a Major Impact on Your Fertility and Help You Get Pregnant FasterToday on the podcast I’m sharing something that I think is super fun. 7 minor changes or tweaks you can make to your routine that can add up to major improvements in your fertility and overall health… and help you get pregnant faster. You guys, you know there are no silver bullets or magic fixes […]
The post 7 Minor Lifestyle Changes That Can Have a Major Impact on Your Fertility and Help You Get Pregnant Faster appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-04-2823 minThe Fertility Warriors5 Tips to Help You Overcome PCOS and Get Pregnant NaturallyToday I’m sharing with you 5 super effective tips to help you overcome PCOS and get pregnant naturally. Have you ever heard of the Pareto Principle? PCOS is one of the most common fertility challenges that women experience, but as with almost ALL fertility challenges, what I see lots of women doing, is focusing on […]
The post 5 Tips to Help You Overcome PCOS and Get Pregnant Naturally appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-04-2117 minThe Fertility WarriorsLife After Infertility: Trying for Number 2–My Secondary Infertility Success StoryToday I’m sharing with you my secondary infertility success story and both the pros and cons of what trying for baby number two with infertility was like. Trying for baby number two was such a different experience for me. I’d had a number of friends who were going through IVF the first time around at […]
The post Life After Infertility: Trying for Number 2–My Secondary Infertility Success Story appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-04-1425 minThe Fertility WarriorsFrom the Archives: How to Keep Your Marriage Above Water Whilst TTCAnyone who says that their relationship doesn’t change during fertility treatments is lying! Some of our relationships take a battering, others come out stronger, but it can take work, and when you’re on fertility treatments, things can be a little bit ccrraaaazzzyyyy to say the least. Plus, we are so busy with appointments and our […]
The post From the Archives: How to Keep Your Marriage Above Water Whilst TTC appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-04-0724 minThe Fertility WarriorsInfertility and IVF: What I Would’ve Done DifferentlyIt occurred to me the other day that I’ve never really shared this? If I had my time with infertility and IVF again–what would I have done differently? But it also occurred to me, that the first thing I need to share is the things I think I did well, and that contributed to my […]
The post Infertility and IVF: What I Would’ve Done Differently appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-03-3126 minThe Fertility WarriorsPep Talk # 3 Be A WarriorMy pep talks have been so popular, so I’m thrilled to be bringing you one more. I think that infertility can sometimes be a little bit of a lonely and isolating journey, and as much as we can have our best friends and family surrounding us and supporting us, having a cheerleader in your corner […]
The post Pep Talk # 3 Be A Warrior appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-03-2409 minThe Fertility WarriorsHow to Increase Your Uterine LiningToday I’m sharing with you 7 ways that you can easily increase blood flow and regulate your hormones to help increase your uterine lining and get it to about 8mm, which is the optimal thickness. A uterine lining that is too thin or too thick is not ideal for fertility and implantation, and truth be […]
The post How to Increase Your Uterine Lining appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-03-1720 minThe Fertility WarriorsTTC and worried about Coronavirus?Are you trying to conceive and worried about how Coronavirua (COVID-19) will affect your fertility journey? You have every right to be a little concerned – this is a BIG global event, and the truth is that it could have a significant impact on your fertility clinic. We put out the question last night in […]
The post TTC and worried about Coronavirus? appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-03-1421 minThe Fertility WarriorsLife After Infertility: Baby Sleep and StaminaEven if you’re still TTC, make sure you listen to my tips at the beginning of this podcast, as so many of the lessons I learnt on my journey have helped me later on (and some lessons I’ve learnt the hard way ha! After my journey). I’ve provided this series to share with you guys […]
The post Life After Infertility: Baby Sleep and Stamina appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-03-1039 minThe Fertility WarriorsFrom the Archives: First Fertility Clinic Appointment – What to ExpectWe’re taking a trip down memory lane today on the podcast because we STILL see this question all the time in our Fertility Warriors Support and Chat Group. You’re about to head to a fertility clinic–what should you expect? Will you be bundled straight into IVF? What kind of tests might they run? Well, the […]
The post From the Archives: First Fertility Clinic Appointment – What to Expect appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-03-0314 minThe Fertility WarriorsTraditional Chinese Medicine for Type A Fertility Warriors with Adrienne WeiToday on the podcast, one of my favourite Traditional Chinese Medicine practitioners– Adrienne Wei joins us on the podcast to talk about some of the most common conditions she sees in her practice for Type A women like me and busts a few myths. Damn, I was listening to this like, ‘I think she is […]
The post Traditional Chinese Medicine for Type A Fertility Warriors with Adrienne Wei appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-02-2536 minThe Fertility WarriorsFree Meditation for Fertility: CompassionI thought we’d do something a little different today, I wanted to share with you a meditation from my program that you can use for free! Check out another free guided meditation here. I thought we’d do something a little different today, I wanted to share with you a meditation from my program that you […]
The post Free Meditation for Fertility: Compassion appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-02-1810 minThe Fertility WarriorsLife After Infertility: Pregnancy Anxiety and Fear is RealTrigger Warning: This episode contains references to life after infertility. I will be talking about pregnancy and my experience with pregnancy anxiety and fear. Listener discretion is advised. Today on the podcast, we’re talking about pregnancy anxiety–I’m once again sharing a little bit about what life after infertility looks like, and about some of the […]
The post Life After Infertility: Pregnancy Anxiety and Fear is Real appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-02-1115 minThe Fertility WarriorsHindsight is a Bitch with Monica CoxToday on the podcast I’ve invited my good friend, Monica from Positive Fertility and the Infertile Diagnosis to the podcast to chat all about hindsight but particularly in the context of her autoimmune disease and IVF success. After a long 9 years on her conception journey, Monica now has two children. One a result of […]
The post Hindsight is a Bitch with Monica Cox appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-02-0341 minThe Fertility WarriorsInfertility: Stop Hitting the Pause Button on LifeToday on the podcast I’m giving you a little bit of a reality check, and a loving kick up the butt to start living your life again. On our journey, it’s so common for us to end up putting our lives on pause… we think we’ll fall pregnant soon so we stop taking holidays. We […]
The post Infertility: Stop Hitting the Pause Button on Life appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-01-2819 minThe Fertility WarriorsSurviving Loss and Stillbirth with Monica BivasTrigger Warning: This episode contains references to infant loss and stillbirth. Themes include stillbirth, miscarriage and suicide. Listener discretion is advised. I felt so called to speak with Monica on the podcast. Monica is a dear friend of mine, and was one of the first people I spoke with when the sh*t hit the fan […]
The post Surviving Loss and Stillbirth with Monica Bivas appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-01-2147 minThe Fertility WarriorsLife After Infertility: My Rocky Breastfeeding JourneyTrigger Warning: This episode contains references to life after infertility. I will be talking about my kids and my experience with breastfeeding. Listener discretion is advised. Welcome to my Life After Infertility Series. I wanted to drop in with a few episodes over the next few months that talk you through the next steps of […]
The post Life After Infertility: My Rocky Breastfeeding Journey appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-01-1433 minThe Fertility WarriorsBest Diet for IVF: What the Science Says with Elizabeth CherevatyToday on the podcast I’m welcoming the lovely Elizabeth Chervaty to the podcast. Liz has conducted two masterclasses within our Fertility Membership and is a total powerhouse Naturopathic Doctor who practices from her award-winning clinic, Two Rivers Health in Ontario, Canada… AND she has just published her first book, IVF Meal Plan. You guys, I’ve […]
The post Best Diet for IVF: What the Science Says with Elizabeth Cherevaty appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2020-01-0749 minThe Fertility Warriors7 Myths About InfertilityToday on the podcast I’m sharing with you 7 of the biggest myths around infertility that I come across all the time. Some of these are myths that you might believe and others are pretty damn obvious (and annoying) myths that others on the outside believe too. The seven myths are: Myth #1 – It […]
The post 7 Myths About Infertility appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2019-12-3124 minThe Fertility WarriorsInfertility Stress Series #5This is the final lesson in the Infertility Stress Series, this episode will focus on mastery. Tune in to find out more! If you missed #4 go back and listen here: https://robynbirkin.com/infertility-stress-series-4/ This is the final lesson in the Infertility Stress Series, this episode will focus on mastery. Tune in to find out […]
The post Infertility Stress Series #5 appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2019-12-2412 minThe Fertility WarriorsInfertility Stress Series #4This is the fourth in a series of five lessons in the Infertility Stress Series, this episode will focus on an attitude of gratitude. Tune in to find out more! If you missed #3 go back and listen here: https://robynbirkin.com/infertility-stress-series-3/ This is the fourth in a series of five lessons in the […]
The post Infertility Stress Series #4 appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2019-12-1710 minThe Fertility WarriorsInfertility Stress Series #3This is the third in a series of five lessons in the Infertility Stress Series, this episode will focus on clearing the chaos between your ears. Tune in to find out more! If you missed #2 go back and listen here: https://robynbirkin.com/infertility-stress-series-2/ This is the third in a series of five lessons […]
The post Infertility Stress Series #3 appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2019-12-1008 minThe Fertility WarriorsInfertility Stress Series #2This is the second in a series of five lessons in the Infertility Stress Series, this episode will focus on finding your tribe. Tune in to find out more! If you missed #1 go back and listen here: https://robynbirkin.com/infertility-stress-series-1/ This is the second in a series of five lessons in the Infertility […]
The post Infertility Stress Series #2 appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2019-12-0312 minThe Fertility WarriorsInfertility Stress Series #1This is the first in a series of five lessons in the Infertility Stress Series, this episode will focus on anxiety and how deep breathing is beneficial. Tune in to find out more! If you loved this episode please share it with a friend! This is the first in a series of five […]
The post Infertility Stress Series #1 appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2019-11-2608 minThe Fertility WarriorsInfertility Pep Talk #2One of the most common messages I receive from warriors on Instagram, is those who tell me that they listen to my last Pep Talk on repeat when they’re having a bad day. So… I wanted to jump in and provide you with another Pep Talk that you can add to your arsenal. When you’re […]
The post Infertility Pep Talk #2 appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2019-11-1911 minThe Fertility WarriorsMy OHSS Experience My first egg retrieval was a disaster and probably one of the hardest times of my life because I had moderate OHSS and then a failed pregnancy. I didn’t get OHSS the second time around! If anything got me through though the first time, it was scouring the internet to find comfort in those […]
The post My OHSS Experience appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2019-11-1219 minThe Fertility Warriors5 Tips For Your Next Egg Retrieval Years ago, when I was right in the thick of IVF, I wrote about my experience during my second egg retrieval. The post went viral and remains my most popular blog post to date, so I thought this needs to be shared on the podcast as well! I had two egg retrievals and both […]
The post 5 Tips For Your Next Egg Retrieval appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2019-11-0519 minThe Fertility WarriorsLife After Infertility: Am I Traumatised?Trigger Warning: This episode contains references to life after infertility. I will be talking about my kids and my experience with miscarriage. Listener discretion is advised. — Today’s podcast is by popular demand. It’s one of the biggest questions I’m asked. People wonder what my life is like these days and what I think they’re […]
The post Life After Infertility: Am I Traumatised? appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2019-10-2923 minThe Fertility Warriors5 Money Mistakes You Might Be Making Right NowToday on the podcast it’s my pleasure to welcome Devon Baeza. Devon has the trifecta here to help us! She’s a fellow Fertility Warrior herself, she has a degree in finance AND she is also a master life coach. Devon says now is the best possible time to make positive changes in your life, while […]
The post 5 Money Mistakes You Might Be Making Right Now appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2019-10-2242 minThe Fertility WarriorsThe One Thing You Need to Focus on to Fall PregnantJoin the next round of the Fertility Warrior Intensive When you’re trying to conceive and in the throes of infertility, it can feel like a never ending (and seemingly impossible to achieve) list of to-do’s. But, I’m here to tell you today, that by focusing one overarching thing, you can get much clearer on what […]
The post The One Thing You Need to Focus on to Fall Pregnant appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2019-10-1522 minThe Fertility WarriorsFrom Hot Mess to Success: Rebekah’s StoryToday I’m sharing the story of Rebekah. I first got to know Rebekah when she reached out to me and told me that she needed to try and make a positive out of a negative and finally try to seek out someone in Perth who was in a similar situation, because she felt she wanted […]
The post From Hot Mess to Success: Rebekah’s Story appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2019-10-0838 minThe Fertility WarriorsIs Your Fertility Clinic Making These 5 Mistakes?I LOVED my fertility clinic. I still do. After all, without them, I wouldn’t have my two babies. However, lately I have been called back to the reason I do what I do. To fill a gap that the fertility clinics aren’t providing. I recently received the following testimonial from a client: Just wanted to […]
The post Is Your Fertility Clinic Making These 5 Mistakes? appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2019-10-0127 minThe Fertility WarriorsHow to Negotiate Fertility Benefits and IVF Money Hacks with Jay PalumboToday’s podcast is mostly for our US listeners and we’re talking all about negotiating fertility benefits with your employer. Because I’m based in Australia, I’m sure you can guess that I’ve called in a big gun to help me with today’s podcast–Jennifer “Jay” Palumbo, who actually helped create a fertility benefit in the US, and […]
The post How to Negotiate Fertility Benefits and IVF Money Hacks with Jay Palumbo appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2019-09-2436 minThe Fertility WarriorsHow I Cured My PCOS with Brigitte WarneToday on the podcast, as part of our PCOS Awareness Month Series, I’ve invited Brigitte Warne to the podcast. We talk all about how the dietary and lifestyle changes she made helped her cure her PCOS and fall pregnant, what PCOS looked like for her, the supplements she took and more! For Brigitte, the pivotal […]
The post How I Cured My PCOS with Brigitte Warne appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2019-09-1731 minThe Fertility WarriorsSeeing the Funny Side of Infertility with Hilariously InfertileToday on the podcast we’re welcoming Karen from Hilariously Infertile. You may recognise her from her very popular Instagram feed where she basically shares all the best memes around for infertility, but today I wanted to lift the lid on ‘behind the scenes Karen’. We’re talking all about how humour has helped her cope on […]
The post Seeing the Funny Side of Infertility with Hilariously Infertile appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2019-09-1034 minThe Fertility WarriorsPCOS Action PlanPolycystic Ovarian Syndrome (sometimes known as PCOS) is one of the most common causes of infertility. The internet is literally littered with information out there, but there’s still a lot to understand about it and women searching for answers about PCOS are common in our Fertility Warriors Support + Chat Group. I wanted to put […]
The post PCOS Action Plan appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2019-09-0337 minThe Fertility WarriorsShould I Do IVF?Yes. My answer is yes. Over the years I’ve had many conversations with Fertility Warriors who have been completely scared of going through with IVF or taking the next step with fertility treatments, preferring to continue to try naturally. If you haven’t fallen pregnant yet and you’ve been trying for more than one year naturally […]
The post Should I Do IVF? appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2019-08-2821 minThe Fertility Warriors11 Fertility Clinic Insider TipsIf you’ve been here for a while you know that I spent a good couple of years at my fertility clinic, and that I feel like a total pro these days! If you’re new to fertility clinics, do also make sure that you check out another two of my past episodes Your first appointment at […]
The post 11 Fertility Clinic Insider Tips appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2019-08-2000 minThe Fertility WarriorsTTC: Should I go Keto?Today’s podcast is a topic I feel very strongly about: does keto help you get pregnant, and this post is borne from the comments and posts we receive in the Fertility Warriors Support + Chat Facebook group. Literally every week I see a post where someone asks for advice on the best diet to help […]
The post TTC: Should I go Keto? appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2019-08-1300 minThe Fertility WarriorsPregnancy Envy: How to Cope When Everyone Around You is Falling PregnantToday on the podcast I want to share some real strategies for coping when all of your friends are falling pregnant and you feel like you no longer have anything in common with them. It’s like you’re being left behind in life and you’re losing the people you were once close with… and kind of […]
The post Pregnancy Envy: How to Cope When Everyone Around You is Falling Pregnant appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2019-08-0621 minThe Fertility WarriorsIs The Universe Telling You to Quit TTCWelcome to today’s podcast where I want to talk about a topic that I am sure many of us have wondered at some point: is the universe sending me a sign to quit trying to conceive? Do you often question whether or not you could continue or what you life would look like without children […]
The post Is The Universe Telling You to Quit TTC appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2019-07-3000 minThe Fertility WarriorsIntroducing the My Missing Piece MembershipI tried to take a selfie of myself last night hitting the final ‘go live’ button on my new My Missing Piece Membership… But I unexpectedly turned into a blubbering hot mess. It was a bundle of feelings and experiences all rolled into one. I remembered just how hard trying to conceive had been for […]
The post Introducing the My Missing Piece Membership appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2019-07-2300 minThe Fertility Warriors7 Myths Holding You Back From Falling PregnantOn today’s episode we’re talking about 7 Myths Holding You Back From Falling Pregnant. A lot of this comes back to mindset and the opinions and beliefs we have that are keeping us stuck or stopping us from keeping an open mind to allow ourselves to progress forward. For some of you, this might be […]
The post 7 Myths Holding You Back From Falling Pregnant appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2019-07-1619 minThe Fertility WarriorsBeating Infertility and Cancer with Kiarra HandKiarra Hand is both a friend of Robyn’s and fellow Admin of the Fertility Warriors Support + Chat Facebook group. In mid-2016, she was diagnosed with Stage 3 Bowel Cancer. Today she’s in full remission and has an 8-month-old baby boy and shares her story about coping with both cancer and infertility. Key takeaways and […]
The post Beating Infertility and Cancer with Kiarra Hand appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2019-07-1031 minThe Fertility WarriorsTop Tips To Improve SpermToday I wanted to talk abut my top tips to improve sperm. I don’t want to let these guys off the hook. My husband was a fairly reluctant participant in trying to improve his sperm, but he did, and he worked really hard so props to him. He even went to visit my naturopath and […]
The post Top Tips To Improve Sperm appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2019-07-0314 minThe Fertility WarriorsHow to Support Your Husband Through InfertilityWe’re talking today about supporting your husband through infertility. Husbands are funny beasts, they’re so different from us. We can quite often figure that they struggle too, until sometimes they have these big blow outs of emotions or they just crumble. I want to start by saying you always need to put your own oxygen […]
The post How to Support Your Husband Through Infertility appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2019-06-2521 minThe Fertility WarriorsThe Life Lessons I Learnt Following My Stressful YearToday I share with you some important life lessons I learnt following a really stressful year. I really feel like the last 12 months have been such a journey of self-discovery for me; you might also see quite a few common threads between my last 12 months and some of the feelings that I had […]
The post The Life Lessons I Learnt Following My Stressful Year appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2019-06-1823 minThe Fertility WarriorsIVF Support: 9 Places You Can Go To Feel Less Alone And More Supported Through InfertilityToday we are going to talk about IVF support, nine places you can go to feel less alone and more supported through infertility. When I was going on my journey and the feelings I had, it was a big feeling of loneliness and of no one really understanding what I was going through. I felt […]
The post IVF Support: 9 Places You Can Go To Feel Less Alone And More Supported Through Infertility appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2019-06-1116 minThe Fertility WarriorsIUI TipsToday, I wanted to talk about IUI tips – I have six tips for anyone about to embark on or who is currently in the two week wait for an IUI. Here are six tips that I have for anyone who is going through an IUI. Now, the first one is for anyone who is […]
The post IUI Tips appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2019-06-0416 minThe Fertility WarriorsInfertility Warning Signs: How To Be Your Own Best DetectiveAre you looking for infertility warning signs? Today I’ve got an interview with someone who can help. I have a list of people who I’m dying to interview, but Nat Kringoudis was at the top of my mind because she recently brought out a book in Australia called Beautiful You. Nat says that the book […]
The post Infertility Warning Signs: How To Be Your Own Best Detective appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2019-05-2846 minThe Fertility WarriorsIVF Tips: What Would I Change If I Had My Time Again?Today, I want to share some IVF tips with you – specifically, what kind of things would I change about my journey, and what kind of things would I keep the same, if I had it to do all over again?” And hindsight, I’ll just say, hindsight’s a bitch. We can always say that we […]
The post IVF Tips: What Would I Change If I Had My Time Again? appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2019-05-2217 minThe Fertility WarriorsA Beautiful Bedtime Routine To Help You De-StressToday, I want to share with you a really beautiful bedtime routine to help you de-stress. I’ve heard a lot that warriors either cannot get to sleep at night because their brain is just going in overdrive with basically all of their fears, all of things that could go wrong, all of the things that […]
The post A Beautiful Bedtime Routine To Help You De-Stress appeared first on Robyn Birkin | Infertility Life Coach and Mind Body Practitioner.2019-05-0715 min
The Fertility WarriorsIVF Tips What I Wish I KnewIVF Tips What I Wish I Knew by Robyn Birkin : Author of Screw Infertility and Fertility Warrior2019-02-1214 min