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Robyn Graham
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The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
What Do You Want Food to Do for You?
Faith and Food: How to Heal Your Relationship With Food Faith and food are more connected than most diet plans admit. If your relationship with food feels like a constant battle, you are not alone. Why the World's Message About Food Falls Short "I think we as women really struggle to just be okay in our own skin." — Dr. Robyn Graham Brandice's Story: From the Modeling World to Food Freedom Uncoupling Your Worth From Your Appearance "Negative body image and negative self-talk equal misery." — Brandice Lardner Getting Fascinated With Your Body "Your body has a purpose, and it was created on p...
2026-10-20
42 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
What Do You Want Food to Do for You?
Faith and Food: How to Heal Your Relationship With Food Faith and food are more connected than most diet plans admit. If your relationship with food feels like a constant battle, you are not alone. Why the World's Message About Food Falls Short "I think we as women really struggle to just be okay in our own skin." — Dr. Robyn Graham Brandice's Story: From the Modeling World to Food Freedom Uncoupling Your Worth From Your Appearance "Negative body image and negative self-talk equal misery." — Brandice Lardner Getting Fascinated With Your Body "Your body has a purpose, and it was created on p...
2026-10-20
42 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Ep. 455 Rediscover yourself through C.A.L.M. with Shari Biery
Why the Midlife Woman Loses Herself If you feel like a stranger in your own life right now, you are not alone. The midlife woman often loses herself somewhere between raising kids, building a career, and caring for everyone else. Rediscovering yourself in midlife starts with permission, not perfection. I sat down with Shari Biery, a National Board Certified Health and Wellness Coach, to talk about exactly this. Shari built her signature C.A.L.M. method after living through her own midlife unraveling. Shari Biery's Midlife Awakening "I need to give myself permission to take my turn, whether that...
2026-10-06
37 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Ep. 455 Rediscover yourself through C.A.L.M. with Shari Biery
Why the Midlife Woman Loses Herself If you feel like a stranger in your own life right now, you are not alone. The midlife woman often loses herself somewhere between raising kids, building a career, and caring for everyone else. Rediscovering yourself in midlife starts with permission, not perfection. I sat down with Shari Biery, a National Board Certified Health and Wellness Coach, to talk about exactly this. Shari built her signature C.A.L.M. method after living through her own midlife unraveling. Shari Biery's Midlife Awakening "I need to give myself permission to take my turn, whether that...
2026-10-06
37 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Ep. 453 Men need emotional support too with Jordan "DXTR" Holmes
Men's Mental Health Awareness Starts With Emotional Support for Men Men need emotional support too, and September is a good month to say so out loud. It's Suicide Prevention Month, and I wanted this episode of The Robyn Graham Show to raise real men's mental health awareness. Why Emotional Support for Men Matters Right Now The stakes are not abstract. Men die by suicide at close to four times the rate of women in the United States, according to the CDC. That gap has held steady for years, and it's a major reason men's mental health awareness needs to grow...
2026-09-22
46 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Ep. 453 Men need emotional support too with Jordan "DXTR" Holmes
Men's Mental Health Awareness Starts With Emotional Support for Men Men need emotional support too, and September is a good month to say so out loud. It's Suicide Prevention Month, and I wanted this episode of The Robyn Graham Show to raise real men's mental health awareness. Why Emotional Support for Men Matters Right Now The stakes are not abstract. Men die by suicide at close to four times the rate of women in the United States, according to the CDC. That gap has held steady for years, and it's a major reason men's mental health awareness needs to grow...
2026-09-22
46 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Ep. 452 Beat Negativity. Start with Kindness with Nicole
Why Kindness Beats Negativity in Everyday Life Kindness is the fastest way to beat negativity, and it starts with a choice. Nicole Phillips, author of The Negativity Remedy, teaches this through her own turning point with kindness. I teach it through the lens of neuroscience and Scripture to break through anxiety and eliminate automatic negative thoughts. We recently sat down to talk about inspiring others to default to kindness. Two different paths, one shared conclusion: choosing kindness changes how your brain works. Nicole's Turning Point: The Column That Changed Her Life "What I realized was I had stumbled into neuroplasticity...
2026-09-15
34 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Ep. 452 Beat Negativity. Start with Kindness with Nicole
Why Kindness Beats Negativity in Everyday Life Kindness is the fastest way to beat negativity, and it starts with a choice. Nicole Phillips, author of The Negativity Remedy, teaches this through her own turning point with kindness. I teach it through the lens of neuroscience and Scripture to break through anxiety and eliminate automatic negative thoughts. We recently sat down to talk about inspiring others to default to kindness. Two different paths, one shared conclusion: choosing kindness changes how your brain works. Nicole's Turning Point: The Column That Changed Her Life "What I realized was I had stumbled into neuroplasticity...
2026-09-15
34 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Ep 451 Capacity: The Key to Impact with Dr. Lizette
What does capacity really mean in life and leadership? Most people chase impact by adding more effort. A Definition Rooted in Real Experience Dr. Warner defines capacity simply. Why Effort Without Capacity Fails Many high achievers put in massive effort. The Four Layers of Capacity Capacity is not one single thing. Resilience Capacity Resilience capacity works like a gas tank. Pressure Capacity Pressure capacity acts like a greenhouse. Emotional Capacity Emotional capacity overlaps closely with emotional intelligence. Cognitive Capacity Cognitive capacity covers memory, focus, planning, and strategic thinking. Measuring Nervous System Capacity with The Capacity Code Blueprint Dr. Warner developed...
2026-09-08
45 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Ep 451 Capacity: The Key to Impact with Dr. Lizette
What does capacity really mean in life and leadership? Most people chase impact by adding more effort. A Definition Rooted in Real Experience Dr. Warner defines capacity simply. Why Effort Without Capacity Fails Many high achievers put in massive effort. The Four Layers of Capacity Capacity is not one single thing. Resilience Capacity Resilience capacity works like a gas tank. Pressure Capacity Pressure capacity acts like a greenhouse. Emotional Capacity Emotional capacity overlaps closely with emotional intelligence. Cognitive Capacity Cognitive capacity covers memory, focus, planning, and strategic thinking. Measuring Nervous System Capacity with The Capacity Code Blueprint Dr. Warner developed...
2026-09-08
45 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Ep. 448 Finding Yourself: The Need to Be Called Back to Who You Are with Whitney
A God Who Never Stops Pursuing You Have you ever felt lost, like you have drifted away from your true self? Finding yourself is not a one-time event. Removing the Blinders That Keep You from Seeing God Whitney explains that experiencing God's pursuit is not about what we do. Scripture as an Anchor: Psalm 23 and Psalm 139 Two key scriptures that remind you of being called back to who you are are Psalm 23:6, which reminds us that goodness and mercy follow after us. Whitney's Story: Wandering and Being Called Back Whitney grew up with a deep, personal faith. She knew God...
2026-08-18
35 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Ep. 448 Finding Yourself: The Need to Be Called Back to Who You Are with Whitney
A God Who Never Stops Pursuing You Have you ever felt lost, like you have drifted away from your true self? Finding yourself is not a one-time event. Removing the Blinders That Keep You from Seeing God Whitney explains that experiencing God's pursuit is not about what we do. Scripture as an Anchor: Psalm 23 and Psalm 139 Two key scriptures that remind you of being called back to who you are are Psalm 23:6, which reminds us that goodness and mercy follow after us. Whitney's Story: Wandering and Being Called Back Whitney grew up with a deep, personal faith. She knew God...
2026-08-18
35 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Ep. 446 The need to restore and overcome emotional exhaustion to be the leader you are designed to be with Kristen
The Need to Restore and Overcome Emotional Exhaustion to Be the Leader You Are Designed to Be Why Leaders Need to Overcome Emotional Exhaustion Emotional exhaustion is one of the most common and most overlooked challenges facing leaders today. Kristen Stockton's Journey to Restore Herself and Overcome Exhaustion Kristen Stockton spent over 30 years in consulting and corporate America. What It Means to Restore Yourself to Overcome Exhaustion The word "restore" begins with rest and that is intentional. The Restore Framework: A Path to Overcome Emotional Exhaustion Kristen's Restore Framework walks leaders through a structured process of healing and realignment. Why...
2026-08-04
31 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Ep. 446 The need to restore and overcome emotional exhaustion to be the leader you are designed to be with Kristen
The Need to Restore and Overcome Emotional Exhaustion to Be the Leader You Are Designed to Be Why Leaders Need to Overcome Emotional Exhaustion Emotional exhaustion is one of the most common and most overlooked challenges facing leaders today. Kristen Stockton's Journey to Restore Herself and Overcome Exhaustion Kristen Stockton spent over 30 years in consulting and corporate America. What It Means to Restore Yourself to Overcome Exhaustion The word "restore" begins with rest and that is intentional. The Restore Framework: A Path to Overcome Emotional Exhaustion Kristen's Restore Framework walks leaders through a structured process of healing and realignment. Why...
2026-08-04
31 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Ep. 445 Reclaim who you've always been. Own your identity with Christine
Have you looked in the mirror lately and felt a disconnect with the woman looking back at you? If so, you are not alone. Many women — especially moms, leaders, and high achievers — quietly lose themselves along the way. In this episode of The Robyn Graham Show, identity coach and divorce attorney Christine Gale shares her powerful journey to reclaim your identity and own it without apology. When Success Looks Good but Something Feels Empty Christine Gale had what many would call an impressive life. What Identity Actually Means — And Why It Matters Christine is careful to define what she means by ide...
2026-07-28
42 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Ep. 445 Reclaim who you've always been. Own your identity with Christine
Have you looked in the mirror lately and felt a disconnect with the woman looking back at you? If so, you are not alone. Many women — especially moms, leaders, and high achievers — quietly lose themselves along the way. In this episode of The Robyn Graham Show, identity coach and divorce attorney Christine Gale shares her powerful journey to reclaim your identity and own it without apology. When Success Looks Good but Something Feels Empty Christine Gale had what many would call an impressive life. What Identity Actually Means — And Why It Matters Christine is careful to define what she means by ide...
2026-07-28
42 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Ep 418 How to set boundaries. Every relationship needs them.
The importance of boundaries, especially for those experiencing anxiety. The question is how to set boundaries with compassion and kindness, without being disrespectful or rude to those you love and want to maintain a healthy relationship with. Setting boundaries can be especially challenging for those codependency is plagueing. Boundaries from a Christian Perspective For many, the notion of setting boundaries might initially seem contrary to Christian teachings. Four Types of People in Your Life Understanding the different roles people play in your life is crucial for setting boundaries effectively. People can be categorized into four distinct categories: viewer, voice, vote...
2026-01-20
39 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Ep 418 How to set boundaries. Every relationship needs them.
The importance of boundaries, especially for those experiencing anxiety. The question is how to set boundaries with compassion and kindness, without being disrespectful or rude to those you love and want to maintain a healthy relationship with. Setting boundaries can be especially challenging for those codependency is plagueing. Boundaries from a Christian Perspective For many, the notion of setting boundaries might initially seem contrary to Christian teachings. Four Types of People in Your Life Understanding the different roles people play in your life is crucial for setting boundaries effectively. People can be categorized into four distinct categories: viewer, voice, vote...
2026-01-20
39 min
Dream Big with Big Dreamers
Episode 234: Gratitude, Curiosity & Joy: Dr. Robyn Graham on Managing Anxiety While Chasing Big Dreams
What if the key to managing anxiety while achieving big dreams came down to three simple words: gratitude, curiosity, and joy? In this inspiring episode of Dream Big with Big Dreamers, host Donna Serdula speaks with Dr. Robyn Graham—author, speaker, podcast host, and founder of the Purpose to Results Method. Robyn brings a unique blend of science, strategy, and soul to help women in leadership (and their families) navigate anxiety, burnout, and overwhelm—while still showing up powerfully in their lives and careers. 🎯 In this conversation, you’ll learn: Why anxiety is rising—an...
2025-11-30
17 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
You Need to Meet These Women of the Bible (They Are Just Like Us) with Mary DeMuth
A journey through the remarkable stories of women of the Bible. Most, if not all, women of the Bible lived extraordinary lives, overcame immense challenges, and set examples that resonate with us today. Whether you're a leader, a mother, or someone simply making her way through life's hurdles, these women have much to teach us. Discovering Strength in Women of the Bible Many of us feel misunderstood and overwhelmed at times, much like the women of the Bible did. Historical accounts show us that they faced challenges similar to our own. For instance, women from the Bible, such as Ruth...
2025-09-09
29 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
You Need to Meet These Women of the Bible (They Are Just Like Us) with Mary DeMuth
A journey through the remarkable stories of women of the Bible. Most, if not all, women of the Bible lived extraordinary lives, overcame immense challenges, and set examples that resonate with us today. Whether you're a leader, a mother, or someone simply making her way through life's hurdles, these women have much to teach us. Discovering Strength in Women of the Bible Many of us feel misunderstood and overwhelmed at times, much like the women of the Bible did. Historical accounts show us that they faced challenges similar to our own. For instance, women from the Bible, such as Ruth...
2025-09-09
29 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Episode 396. The three crucial relationships of women and anxiety causing you emotional chaos
Anxiety and women have gone hand in hand for many years. And the prevalence has never been higher. Women and anxiety are often used in the same sentence. But most don't recognize the root of anxiety, nor the influence it has on day-to-day life, especially as mothers and women in leadership roles. What is anxiety? Anxiety is an abnormal sense of apprehension and fear that is often marked by physical signs and symptoms. When someone is anxious, they doubt that they will be able to cope with a situation or person. Doubt often leads to overreacting and emotional chaos. Overreacting...
2025-08-26
31 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Episode 396. The three crucial relationships of women and anxiety causing you emotional chaos
Anxiety and women have gone hand in hand for many years. And the prevalence has never been higher. Women and anxiety are often used in the same sentence. But most don't recognize the root of anxiety, nor the influence it has on day-to-day life, especially as mothers and women in leadership roles. What is anxiety? Anxiety is an abnormal sense of apprehension and fear that is often marked by physical signs and symptoms. When someone is anxious, they doubt that they will be able to cope with a situation or person. Doubt often leads to overreacting and emotional chaos. Overreacting...
2025-08-26
31 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Key Strategies for Moms with Anxiety
Parenting is hard enough. Throw in anxiety, and moms have an even bigger challenge. Moms with anxiety face additional challenges when it comes to parenting. Add in a child with anxiety, and emotional chaos will ensue faster than you can say help! So what is Mom to do? Here are a few key strategies for moms with anxiety to not only navigate the anxiety, but also create a safe and peaceful environment for your family while building thriving relationships. 1. Let go of control. 2. Set realistic expectations. 3. Communicate efficiently and often. 4. Take a break from social media. 5. Pause. 6. Heal Yourself. 7. Pray...
2025-08-05
37 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Key Strategies for Moms with Anxiety
Parenting is hard enough. Throw in anxiety, and moms have an even bigger challenge. Moms with anxiety face additional challenges when it comes to parenting. Add in a child with anxiety, and emotional chaos will ensue faster than you can say help! So what is Mom to do? Here are a few key strategies for moms with anxiety to not only navigate the anxiety, but also create a safe and peaceful environment for your family while building thriving relationships. 1. Let go of control. 2. Set realistic expectations. 3. Communicate efficiently and often. 4. Take a break from social media. 5. Pause. 6. Heal Yourself. 7. Pray...
2025-08-05
37 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Episode 389: A Social Media Reset to Reconnect with God with Allie Marie Smith
Is a social media reset the right step for you to reconnect with yourself and God? The increasing dependency on social media has significantly impacted how we perceive success, identity, and connection. A social media reset can be a transformative journey to reconnect with yourself and God, enhance personal well-being, and rediscover the true essence of life and relationships. Understanding the Need for a Social Media Reset Social media is a double-edged sword, offering both the potential for positive impact and the risk of negative influence. Like money, it holds no intrinsic morality but can shape behaviors and mindsets based...
2025-07-08
38 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Episode 389: A Social Media Reset to Reconnect with God with Allie Marie Smith
Is a social media reset the right step for you to reconnect with yourself and God? The increasing dependency on social media has significantly impacted how we perceive success, identity, and connection. A social media reset can be a transformative journey to reconnect with yourself and God, enhance personal well-being, and rediscover the true essence of life and relationships. Understanding the Need for a Social Media Reset Social media is a double-edged sword, offering both the potential for positive impact and the risk of negative influence. Like money, it holds no intrinsic morality but can shape behaviors and mindsets based...
2025-07-08
38 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Bonus Episode: Moms, do you want to experience the benefits of coaching?
The benefits of coaching for moms begin with clarity, confidence, and contentment. Many women want it all! But when anxiety and emotional chaos ensue, achieving goals can feel beyond reach. That is where the benefits of coaching for moms come into play. With the help of coaching, you can maximize your potential in both motherhood and career. The benefits of coaching for moms: a story. Recently, during a coaching session with a client, she expressed her goal of losing weight. She had been trying for quite some time, but despite her efforts, including having an accountability partner, she continued to...
2025-06-13
27 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Bonus Episode: Moms, do you want to experience the benefits of coaching?
The benefits of coaching for moms begin with clarity, confidence, and contentment. Many women want it all! But when anxiety and emotional chaos ensue, achieving goals can feel beyond reach. That is where the benefits of coaching for moms come into play. With the help of coaching, you can maximize your potential in both motherhood and career. The benefits of coaching for moms: a story. Recently, during a coaching session with a client, she expressed her goal of losing weight. She had been trying for quite some time, but despite her efforts, including having an accountability partner, she continued to...
2025-06-13
27 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
377. Do you really need a huge social media following to become a published author? with Allie Marie Smith
Embracing Success Beyond Social Media: A Faith-Focused Journey to Becoming a Published Author With so much focus on social media, it can be hard for anyone striving to become a published author not to feel the pressure to build a massive following. One might think it's necessary to be seen as successful. However, true success comes from following God's plan and staying rooted in your values. Becoming a published author doesn't have to revolve around likes, followers, or algorithms. Redefining Success to Become a Published Author It's easy to look at people who have achieved literary success and focus on...
2025-04-15
26 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
377. Do you really need a huge social media following to become a published author? with Allie Marie Smith
Embracing Success Beyond Social Media: A Faith-Focused Journey to Becoming a Published Author With so much focus on social media, it can be hard for anyone striving to become a published author not to feel the pressure to build a massive following. One might think it's necessary to be seen as successful. However, true success comes from following God's plan and staying rooted in your values. Becoming a published author doesn't have to revolve around likes, followers, or algorithms. Redefining Success to Become a Published Author It's easy to look at people who have achieved literary success and focus on...
2025-04-15
26 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
370. Navigate Anxiety and Become a Speaker with Brittany Richmond
Navigate Anxiety and Become a Speaker: How to Move from Suffering to Living and Empowering Others with Your Voice Navigating through anxiety can feel overwhelming, and it is not something that can be cured. However, you can learn how to move to a place where you can say I no longer suffer from it; I am living with it. Learn to navigate anxiety and use your voice to help others. Embrace and Navigate Anxiety Anxiety can manifest in various ways, affecting every aspect of our lives, including our personal and professional growth. Anxiety often causes people to feel isolated, which...
2025-02-25
47 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
370. Navigate Anxiety and Become a Speaker with Brittany Richmond
Navigate Anxiety and Become a Speaker: How to Move from Suffering to Living and Empowering Others with Your Voice Navigating through anxiety can feel overwhelming, and it is not something that can be cured. However, you can learn how to move to a place where you can say I no longer suffer from it; I am living with it. Learn to navigate anxiety and use your voice to help others. Embrace and Navigate Anxiety Anxiety can manifest in various ways, affecting every aspect of our lives, including our personal and professional growth. Anxiety often causes people to feel isolated, which...
2025-02-25
47 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Episode 362 Create memories with family Christmas traditions - be like Mary, not Martha.
One of the best ways to create lasting memories is to adopt family Christmas traditions. Holiday traditions are special and strengthen the bond of family. When family Christmas traditions are adopted and implemented, you can alleviate stress. Instead of being like Mary, become more like Martha and enjoy the time with family. Holiday traditions make shopping easier and create memory-making opportunities for generations to come. "We reveal to ourselves and others what is important to us by the way we celebrate." ― Noël Piper, Treasuring God in Our Traditions Holiday traditions are lovely, timeless treasures. Scripture provides many examples of Bib...
2024-12-17
18 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Episode 362 Create memories with family Christmas traditions - be like Mary, not Martha.
One of the best ways to create lasting memories is to adopt family Christmas traditions. Holiday traditions are special and strengthen the bond of family. When family Christmas traditions are adopted and implemented, you can alleviate stress. Instead of being like Mary, become more like Martha and enjoy the time with family. Holiday traditions make shopping easier and create memory-making opportunities for generations to come. "We reveal to ourselves and others what is important to us by the way we celebrate." ― Noël Piper, Treasuring God in Our Traditions Holiday traditions are lovely, timeless treasures. Scripture provides many examples of Bib...
2024-12-17
18 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
355. You need to be aware that not all thought work strategies are healthy with Molly Claire
The Power and Complexity of Thought Work: Navigating Emotions, Intuition, and Change "Thought work" has become a popular buzzword, especially in the coaching and self-development industries. Understanding and applying thought work strategies effectively involves exploring thoughts and the interconnectedness of our emotions, intuition, and behaviors. Going Deeper We hear a lot about thought work, but there is more to it to change our outcomes. Thought work is not merely about focusing on cognitive processes; it dives deeper into the intricate connection between thoughts, emotions, and actions. Often, thought work can be detrimental. The Essence of Thought Work Strategies Thought work...
2024-10-29
36 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
355. You need to be aware that not all thought work strategies are healthy with Molly Claire
The Power and Complexity of Thought Work: Navigating Emotions, Intuition, and Change "Thought work" has become a popular buzzword, especially in the coaching and self-development industries. Understanding and applying thought work strategies effectively involves exploring thoughts and the interconnectedness of our emotions, intuition, and behaviors. Going Deeper We hear a lot about thought work, but there is more to it to change our outcomes. Thought work is not merely about focusing on cognitive processes; it dives deeper into the intricate connection between thoughts, emotions, and actions. Often, thought work can be detrimental. The Essence of Thought Work Strategies Thought work...
2024-10-29
36 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
351. A divorce recovery coach's journey to unshakable success with Alberta Jordan
Alberta Jordan shared what it's been like working with Robyn Graham as her business coach. In addition, she shared her work as a divorce recovery coach. Embracing the Journey Towards Healing, Divorce Recovery The complexities of life often lead to complex and heart-wrenching experiences such as divorce recovery. Embracing this journey is essential for personal growth and healing. Acknowledging the pain, seeking support, and consciously working through these emotions can lead to profound transformations. Inspiring Transformation As a divorce recovery and trauma coach, Alberta Jordan focuses on helping individuals who have gone through a divorce and experienced significant loss. Life...
2024-10-01
20 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
351. A divorce recovery coach's journey to unshakable success with Alberta Jordan
Alberta Jordan shared what it's been like working with Robyn Graham as her business coach. In addition, she shared her work as a divorce recovery coach. Embracing the Journey Towards Healing, Divorce Recovery The complexities of life often lead to complex and heart-wrenching experiences such as divorce recovery. Embracing this journey is essential for personal growth and healing. Acknowledging the pain, seeking support, and consciously working through these emotions can lead to profound transformations. Inspiring Transformation As a divorce recovery and trauma coach, Alberta Jordan focuses on helping individuals who have gone through a divorce and experienced significant loss. Life...
2024-10-01
20 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
340. Strategies to leverage AI to grow your business with Laura Templeton
Combat burnout and leverage AI to get more time back for your business AI, particularly tools like ChatGPT, has allowed business owners to streamline their processes while maintaining their unique brand voices. Learn how to leverage AI and revolutionize content creation, save time, and still sound authentically "you". Leverage AI as Your Virtual Assistant In today's fast-paced business world, every entrepreneur wishes for more hours in the day. You can reclaim time in your day when you leverage AI to serve as your virtual assistant. AI can handle many tasks that consume precious hours. From generating content outlines to researching...
2024-07-16
39 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
340. Strategies to leverage AI to grow your business with Laura Templeton
Combat burnout and leverage AI to get more time back for your business AI, particularly tools like ChatGPT, has allowed business owners to streamline their processes while maintaining their unique brand voices. Learn how to leverage AI and revolutionize content creation, save time, and still sound authentically "you". Leverage AI as Your Virtual Assistant In today's fast-paced business world, every entrepreneur wishes for more hours in the day. You can reclaim time in your day when you leverage AI to serve as your virtual assistant. AI can handle many tasks that consume precious hours. From generating content outlines to researching...
2024-07-16
39 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
336. Balancing body and faith: Strategies for total body wellness
Following God's Path to Total Body Wellness and Business Success We may have a plan for how we want things to go and how we plan to achieve total body wellness, but listening to God's plan is essential, as he often has bigger and better plans in store. Linda Bailey's story is about resilience, passion, and unwavering faith. A Transformative Collaboration with Robyn Graham Linda's business took a remarkable turn when she joined forces with Robyn Graham, a seasoned business strategist and coach. Together, they embarked on a transformative journey that saw Linda's business thrive despite significant personal challenges. This...
2024-06-18
28 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
336. Balancing body and faith: Strategies for total body wellness
Following God's Path to Total Body Wellness and Business Success We may have a plan for how we want things to go and how we plan to achieve total body wellness, but listening to God's plan is essential, as he often has bigger and better plans in store. Linda Bailey's story is about resilience, passion, and unwavering faith. A Transformative Collaboration with Robyn Graham Linda's business took a remarkable turn when she joined forces with Robyn Graham, a seasoned business strategist and coach. Together, they embarked on a transformative journey that saw Linda's business thrive despite significant personal challenges. This...
2024-06-18
28 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
322. Pivoting Your Business and Podcast to Reach a New Audience - Thinking it Through Wins and Wisdom Episode
When pivoting your business, what are the things to do and not to do to pivot successfully? Successfully pivoting your business isn't as complicated as you might think. The first step is identifying who fits the new soulmate client description in your community. These people will become your low-hanging fruit. Be consistent when pivoting your business. Jen has already been talking about time management but with stepmoms, not specifically entrepreneurs. However, because she has entrepreneurs within her community of stepmoms, time management should continue to be a consistent focus. Communication is crucial for successfully pivoting your business. People will respect...
2024-04-25
19 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
322. Pivoting Your Business and Podcast to Reach a New Audience - Thinking it Through Wins and Wisdom Episode
When pivoting your business, what are the things to do and not to do to pivot successfully? Successfully pivoting your business isn't as complicated as you might think. The first step is identifying who fits the new soulmate client description in your community. These people will become your low-hanging fruit. Be consistent when pivoting your business. Jen has already been talking about time management but with stepmoms, not specifically entrepreneurs. However, because she has entrepreneurs within her community of stepmoms, time management should continue to be a consistent focus. Communication is crucial for successfully pivoting your business. People will respect...
2024-04-25
19 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
How to create a good lead magnet that generates high-quality leads
The landscape for growing a successful small business is very competitive. Therefore, attracting quality leads and growing email lists is essential for business growth and revenue generation. The question of how to create a good lead magnet is essential because every business owner needs to generate high-quality leads to build a sustainable business. An irresistible lead magnet will help you generate steady leads to nurture and convert to paying clients. An email list is crucial to starting and growing your business without social media. Why should you create a lead magnet? Before we discuss how to create a good lead...
2024-03-12
41 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
How to create a good lead magnet that generates high-quality leads
The landscape for growing a successful small business is very competitive. Therefore, attracting quality leads and growing email lists is essential for business growth and revenue generation. The question of how to create a good lead magnet is essential because every business owner needs to generate high-quality leads to build a sustainable business. An irresistible lead magnet will help you generate steady leads to nurture and convert to paying clients. An email list is crucial to starting and growing your business without social media. Why should you create a lead magnet? Before we discuss how to create a good lead...
2024-03-12
41 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Do You Need A Business Detox with Andrea Anderson
It's time for a business detox! Clear your heart and mind and better see what God has in store for you and your business. God has a purpose and calling for each of us and wants us to stay aligned with Him. What is a business detox? If you feel overwhelmed or like you are spinning in circles with a never-ending to-do list, maybe it's time to step back and listen for God's voice. Maybe you need to hear God more clearly to fully understand your purpose and what He's calling you to. When you more clearly hear God's voice...
2024-02-13
39 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Do You Need A Business Detox with Andrea Anderson
It's time for a business detox! Clear your heart and mind and better see what God has in store for you and your business. God has a purpose and calling for each of us and wants us to stay aligned with Him. What is a business detox? If you feel overwhelmed or like you are spinning in circles with a never-ending to-do list, maybe it's time to step back and listen for God's voice. Maybe you need to hear God more clearly to fully understand your purpose and what He's calling you to. When you more clearly hear God's voice...
2024-02-13
39 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
You need client retention strategies
What if one of your best clients lost your contact information and could no longer buy from you? It happens. Don't let it happen to you. Stay front of mind. To stay front of mind, you need client retention strategies. Email marketing is one client retention strategy that is effective and takes minimal time. An example to demonstrate the need for client retention strategies During a recent nail appointment, my esthetician told me about visiting a local store to buy a plant. The store owner had a limited selection of plants to choose from. She explained that she had lost...
2024-02-08
18 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
You need client retention strategies
What if one of your best clients lost your contact information and could no longer buy from you? It happens. Don't let it happen to you. Stay front of mind. To stay front of mind, you need client retention strategies. Email marketing is one client retention strategy that is effective and takes minimal time. An example to demonstrate the need for client retention strategies During a recent nail appointment, my esthetician told me about visiting a local store to buy a plant. The store owner had a limited selection of plants to choose from. She explained that she had lost...
2024-02-08
18 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Do You Want The Best Advice Ever Received? Tune in today! - 300th episode
We all need advice from time to time. Many of us are blessed to have had advice passed down to us from people we love. When the best advice ever received is shared, it can influence the trajectory of our lives and businesses. The 300th episode of The Robyn Graham Show is a commemorative event. To celebrate, Robyn asked former guests to share the best advice ever received, that influenced their lives or businesses. The pieces of advice are outlined below. The women featured have all had inspiring journeys and I know you'll learn from their interviews as much as...
2024-01-30
21 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Do You Want The Best Advice Ever Received? Tune in today! - 300th episode
We all need advice from time to time. Many of us are blessed to have had advice passed down to us from people we love. When the best advice ever received is shared, it can influence the trajectory of our lives and businesses. The 300th episode of The Robyn Graham Show is a commemorative event. To celebrate, Robyn asked former guests to share the best advice ever received, that influenced their lives or businesses. The pieces of advice are outlined below. The women featured have all had inspiring journeys and I know you'll learn from their interviews as much as...
2024-01-30
21 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Strategies to be happier now with Majbrit Bøttger
Someday... I'll be happy when... If you want success, you want to be happy. Follow these strategies to be happier. There is a concrete need to be happier. The need arises from the fact that happiness improves productivity and therefore, improves your chance of achieving your goals and the level of success you desire. To improve your level of happiness, implement strategies to be happier. You are stronger than you think, no matter your circumstances. You don't know how strong you are until strong is your only option. When you are stressed, have anxiety, or reach burnout it is hard...
2024-01-09
48 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Nutrition strategies to avoid adrenal fatigue with Taylor Wessel
Are you a high-achieving, type-A woman who is stressed or pushing yourself almost to burnout? If yes, you need strategies to avoid or treat adrenal fatigue. The adrenal glands speak to the hypothalamus and the thyroid gland. Often, when someone is experiencing symptoms like fatigue, weight gain, or is stressed or burned out, the adrenal glands are the place to begin to evaluate treatment options. There are nutrition strategies to avoid adrenal fatigue, give you more energy, and help you achieve sustainable health. In addition, you need to change your thought process from more is better. This isn't necessarily true...
2024-01-02
53 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Nutrition strategies to avoid adrenal fatigue with Taylor Wessel
Are you a high-achieving, type-A woman who is stressed or pushing yourself almost to burnout? If yes, you need strategies to avoid or treat adrenal fatigue. The adrenal glands speak to the hypothalamus and the thyroid gland. Often, when someone is experiencing symptoms like fatigue, weight gain, or is stressed or burned out, the adrenal glands are the place to begin to evaluate treatment options. There are nutrition strategies to avoid adrenal fatigue, give you more energy, and help you achieve sustainable health. In addition, you need to change your thought process from more is better. This isn't necessarily true...
2024-01-02
53 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Grow your network to create opportunities with Ellen Poole
Connection is critical for building relationships, growing your network, and increasing opportunities. Success is achieved through building relationships to grow your network of like-minded people who will support you and further connect you. Opportunities arise through connection and relationships. Strategies to employ to build relationships and grow your network Be good at your job - every person you come in contact with appreciates you and understands that you provide the value they need. In other words, they see that you understand their needs and provide for them. Be interesting - what makes you unique? Share personal things to help you...
2023-12-12
47 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Friday Faith Foundations - Prepare Our Hearts for Jesus
The real meaning of Christmas does not increase stress. The Christmas season is a time to prepare our hearts for Jesus and the gift of grace, which is freeing. Yesterday morning I emailed a list of gift ideas for business owners and shared a few of our family traditions. As I was typing the list, it made me realize how much focus we, as a society, have on gift-giving, pleasing others, and focusing on things that don't represent the true meaning of Christmas. It made me re-think the real meaning of the season, to prepare our hearts for Jesus. Why...
2023-12-08
09 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Can you market your business without social media? with Meg Casebolt
Market your business without social media and improve your mental health. It is possible to grow your business without social media. You can market your business without social media and build a successful, sustainable business. Is investing in social media worth it? At first, Meg used a Facebook group to market her business, get clients, and serve her community. But then she realized that because of the algorithm she was losing money on the Facebook group. When she evaluated the metrics, she was losing money. So you let her social media manager go and forgot to post. Maybe not the...
2023-12-05
53 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
You need these strategies to market your book - with Connie Jo Miller
What happens after you publish your book? How do you maintain the momentum to continue marketing and selling your book? Once your book is published, you don't get to relax. You still need to market your book if you want to continue to get sales and reviews, which ultimately increases sales. Post-publication, you still need to market your book In this Thinking it Through Wins and Wisdom episode of The Robyn Graham Show, Connie Jo Miller asked Robyn how to market your book post-publication. As a new author who reached Amazon best-seller status, Connie Jo Miller wants to continue building...
2023-12-01
17 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
You need these strategies to market your book - with Connie Jo Miller
What happens after you publish your book? How do you maintain the momentum to continue marketing and selling your book? Once your book is published, you don't get to relax. You still need to market your book if you want to continue to get sales and reviews, which ultimately increases sales. Post-publication, you still need to market your book In this Thinking it Through Wins and Wisdom episode of The Robyn Graham Show, Connie Jo Miller asked Robyn how to market your book post-publication. As a new author who reached Amazon best-seller status, Connie Jo Miller wants to continue building...
2023-12-01
17 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Use these strategies to improve self-confidence
Do you have self-confidence? Has self-doubt caused you to question whether you are enough or worthy? You can eliminate self-doubt (or at least alleviate it) by using communication strategies to take action and improve self-confidence. Check out episode 231 with Debra Roberts and learn more communication skills for handling difficult conversations. Where does self-doubt come from? Self-doubt, which results in overthinking, comes from how we were brought up. Our upbringing continues to be part of us, we carry it with us. In addition, self-doubt comes from how we've been culturally conditioned in society. But not to fear, you can eliminate self-doubt...
2023-11-28
43 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Use these strategies to improve self-confidence
Do you have self-confidence? Has self-doubt caused you to question whether you are enough or worthy? You can eliminate self-doubt (or at least alleviate it) by using communication strategies to take action and improve self-confidence. Check out episode 231 with Debra Roberts and learn more communication skills for handling difficult conversations. Where does self-doubt come from? Self-doubt, which results in overthinking, comes from how we were brought up. Our upbringing continues to be part of us, we carry it with us. In addition, self-doubt comes from how we've been culturally conditioned in society. But not to fear, you can eliminate self-doubt...
2023-11-28
43 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
You need to decrease stress - with Tsikki Thau
Before you can decrease stress, you must recognize it. Many times people don't recognize the need to decrease stress in their lives. They are so accustomed to living in a fast-paced, do-do-do world that they don't even realize they are stressed until they feel bad. The realities of stress Stress! No one is exempt from it and it influences many aspects of life and business. We are influenced by so many factors that can increase stress. You have the power within you to do at least 50% of the work to heal yourself. Your belief system, faith, and what you believe...
2023-11-14
37 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
When you believe, you succeed! - with Judy Weber
Who do you believe you are? What you believe about yourself determines the decisions you make and the results you achieve. When you believe, you succeed. Who you believe yourself to be is a factor in the amount of success you'll have. If you don't believe in yourself you won't take the steps necessary to grow and become. You must know who you are if you want to succeed. As Christian business owners, Christ empowers you to do big things and to have a big impact. Making decisions like a CEO As small business owners, you are the CEO of...
2023-11-07
34 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
When you believe, you succeed! - with Judy Weber
Who do you believe you are? What you believe about yourself determines the decisions you make and the results you achieve. When you believe, you succeed. Who you believe yourself to be is a factor in the amount of success you'll have. If you don't believe in yourself you won't take the steps necessary to grow and become. You must know who you are if you want to succeed. As Christian business owners, Christ empowers you to do big things and to have a big impact. Making decisions like a CEO As small business owners, you are the CEO of...
2023-11-07
34 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Strategies you need to start a podcast with Wren Robbins
Do you want to start a podcast? There are many benefits of podcasting and it can be simple to start a podcast of your own. Are you ready to start a podcast? There are strategies you need to start a podcast that can simplify the process without causing overwhelm. When you start a podcast, you can enjoy the many benefits of podcasting, like gaining visibility faster. If you are feeling overwhelmed about starting a podcast, remember that God doesn't call the equipped, He equips the called. Therefore, if you feel called to start a podcast, now is the time. God...
2023-10-31
37 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Strategies you need to start a podcast with Wren Robbins
Do you want to start a podcast? There are many benefits of podcasting and it can be simple to start a podcast of your own. Are you ready to start a podcast? There are strategies you need to start a podcast that can simplify the process without causing overwhelm. When you start a podcast, you can enjoy the many benefits of podcasting, like gaining visibility faster. If you are feeling overwhelmed about starting a podcast, remember that God doesn't call the equipped, He equips the called. Therefore, if you feel called to start a podcast, now is the time. God...
2023-10-31
37 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Strategies to navigate anxiety to be healthier and happier with Melanie Wilson
Whether it's you or someone you know and care about who has anxiety, it is imperative to navigate it. When you employ strategies to navigate anxiety, you and your loved ones will be able to enjoy life, see the blessings you have, and enjoy the life you have. The overthinking hurts "Are you busy being busy? Do people come to you for everything because they know you will find a way? Does your mind race at night with thoughts you cannot control as soon as your head hits the pillow? How many hours do you spend ruminating on your actions...
2023-10-24
50 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Strategies to navigate anxiety to be healthier and happier with Melanie Wilson
Whether it's you or someone you know and care about who has anxiety, it is imperative to navigate it. When you employ strategies to navigate anxiety, you and your loved ones will be able to enjoy life, see the blessings you have, and enjoy the life you have. The overthinking hurts "Are you busy being busy? Do people come to you for everything because they know you will find a way? Does your mind race at night with thoughts you cannot control as soon as your head hits the pillow? How many hours do you spend ruminating on your actions...
2023-10-24
50 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Stop letting the superhuman paradox hold you back with Beate Chelette
Are you a woman who wants it all? Start by avoiding the Superhuman Paradox - it's holding you back. Beate is the author of Happy Woman Happy World in which she shares what she has uncovered about women in the workplace. Her phrases the superhuman paradox and ego rhythm describe what happens when women aren't content and strive to be more than they are called to be. Beate shared that quite often, women are actually hurting each other versus them being hurt by men. Comparison and competition bring them down. Robyn emphasized that competition is necessary in the marketplace for...
2023-10-03
47 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Stop letting the superhuman paradox hold you back with Beate Chelette
Are you a woman who wants it all? Start by avoiding the Superhuman Paradox - it's holding you back. Beate is the author of Happy Woman Happy World in which she shares what she has uncovered about women in the workplace. Her phrases the superhuman paradox and ego rhythm describe what happens when women aren't content and strive to be more than they are called to be. Beate shared that quite often, women are actually hurting each other versus them being hurt by men. Comparison and competition bring them down. Robyn emphasized that competition is necessary in the marketplace for...
2023-10-03
47 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
The real reason your aren't getting results - social media is killing your business
When you complicate the business growth process and spend too much time on social media, you won't get results. The real reason you aren't getting results is that social media is killing your business. You have complicated the business growth process by listening to and investing in too many coaches, programs, and courses and are now confused. Confusion breeds confusion which decreases confidence. Social media is killing your business because it is a distraction and lends to more confusion and doubt, which leads to procrastination. Instead of social media, use the power of SEO. Success Without Social Webinar Recap The...
2023-09-28
32 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Create valuable content without feeling like you're giving everything away for free with Michelle Kopp
Creating meaningful valuable content can be challenging, especially when concerned about giving everything - your system or program - away for free. You can create valuable content without giving everything away for free. When you truly know your soulmate client you can address their pain points instead and give advice without giving your entire program or system away for free. Michelle Kopp's Thinking it Through Wins and Wisdom Question Struggling with how to provide value without giving my full program. Maybe I do and then if people need help they work with me. I'm not an expert in all the...
2023-08-31
14 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Create valuable content without feeling like you're giving everything away for free with Michelle Kopp
Creating meaningful valuable content can be challenging, especially when concerned about giving everything - your system or program - away for free. You can create valuable content without giving everything away for free. When you truly know your soulmate client you can address their pain points instead and give advice without giving your entire program or system away for free. Michelle Kopp's Thinking it Through Wins and Wisdom Question Struggling with how to provide value without giving my full program. Maybe I do and then if people need help they work with me. I'm not an expert in all the...
2023-08-31
14 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Start Speaking to Create Demand with Laurie Ann Murabito
Speaking is a fabulous way to increase visibility and create demand in your business. Start speaking to create demand in your business. When you tap into your purpose and what you are an expert in, you become the authority in your niche and people will be excited to hear your message - from the stage. Speaking increases visibility thus creating demand for your business. Say yes before you are ready Laurie Ann said yes before she was ready and learned many tips and strategies to become a renowned speaker. She now helps others craft their signature talk so that they...
2023-08-29
37 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Are you using your gifts for God's glory? With Rebecca George
Often, things hold us back from doing what we're called to do, or what an experience has led us to. It may be fear, doubt, or it may be a lack of confidence from deep-rooted insecurity. These thoughts and emotions often stem from not being rooted in Biblical truth. And when this happens, using your gifts for God's glory is almost impossible. When you are rooted in deep Biblical truth, even though doubt sets in, because you are human, you'll know where to turn. When using your gifts for God's glory, don't let Satan hold you back Listen. If you...
2023-08-22
45 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Are you using your gifts for God's glory? With Rebecca George
Often, things hold us back from doing what we're called to do, or what an experience has led us to. It may be fear, doubt, or it may be a lack of confidence from deep-rooted insecurity. These thoughts and emotions often stem from not being rooted in Biblical truth. And when this happens, using your gifts for God's glory is almost impossible. When you are rooted in deep Biblical truth, even though doubt sets in, because you are human, you'll know where to turn. When using your gifts for God's glory, don't let Satan hold you back Listen. If you...
2023-08-22
45 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Friday Faith Foundations - God is on duty even during the sowing season
It's easy to celebrate and trust God when in a season of harvest. But do you trust that God is on duty even during the sewing season? If you are in doubt, I assure you that God is on duty even during the sowing season when you are questioning when the time of harvest will arrive. How do we know that God is on duty even during the sowing season? Let's begin with reading Proverbs 3:5-6, the focus of this message. "Trust in the Lord with all your heart and lean not on your own understanding; in all your ways...
2023-08-18
11 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Friday Faith Foundations - God is on duty even during the sowing season
It's easy to celebrate and trust God when in a season of harvest. But do you trust that God is on duty even during the sewing season? If you are in doubt, I assure you that God is on duty even during the sowing season when you are questioning when the time of harvest will arrive. How do we know that God is on duty even during the sowing season? Let's begin with reading Proverbs 3:5-6, the focus of this message. "Trust in the Lord with all your heart and lean not on your own understanding; in all your ways...
2023-08-18
11 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Every effective marketing strategy begins with a personal brand
If you want to effectively market your business, create a unique personal brand. The truth is, every effective marketing strategy begins with a unique personal brand. The reason is, you must control the perception others have of you. And that means you must differentiate yourself to build trust and stand out. Every effective marketing strategy begins with your who, what, when, where, and how To create an effective marketing strategy map out your who, what, when, where, and how. Let's break them down. Who is your soulmate client? In addition, who are you? Both are significant when creating an effective...
2023-08-15
19 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Every effective marketing strategy begins with a personal brand
If you want to effectively market your business, create a unique personal brand. The truth is, every effective marketing strategy begins with a unique personal brand. The reason is, you must control the perception others have of you. And that means you must differentiate yourself to build trust and stand out. Every effective marketing strategy begins with your who, what, when, where, and how To create an effective marketing strategy map out your who, what, when, where, and how. Let's break them down. Who is your soulmate client? In addition, who are you? Both are significant when creating an effective...
2023-08-15
19 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Friday Faith Foundations - The Influence of Faith on Business
Faith influences life and business in dramatically powerful ways. It's never the end, but the beginning. The influence of faith on business can change your perspective on what's possible, even when the year hasn't gone as planned. The end or the beginning - The influence of faith on business as you close out the year. August can be a very stressful time. Summer is ending. School is starting. For many, you are sending your babies off to high school or college. August is a time of transition. And, if you are like many of the business owners and entrepreneurs I've...
2023-08-11
04 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Friday Faith Foundations - The Influence of Faith on Business
Faith influences life and business in dramatically powerful ways. It's never the end, but the beginning. The influence of faith on business can change your perspective on what's possible, even when the year hasn't gone as planned. The end or the beginning - The influence of faith on business as you close out the year. August can be a very stressful time. Summer is ending. School is starting. For many, you are sending your babies off to high school or college. August is a time of transition. And, if you are like many of the business owners and entrepreneurs I've...
2023-08-11
04 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Use these strategies to create and use video content to grow your business with Scott Wilhite
Video content is a powerful tool for connecting with your soulmate clients and converting them to pay customers – even if not using social media. If video content is powerful you need to know how to create and use video content. You can use video content even if you aren't on social media. Create and use video content for Pinterest posts, blogs, email marketing, LinkedIn, inside memberships, masterclasses, and in every step of the sales cycle. When you create and use video content in your business you can build an emotional connection with your audience and community must faster. The bonus of...
2023-08-08
30 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Use these strategies to create and use video content to grow your business with Scott Wilhite
Video content is a powerful tool for connecting with your soulmate clients and converting them to pay customers – even if not using social media. If video content is powerful you need to know how to create and use video content. You can use video content even if you aren't on social media. Create and use video content for Pinterest posts, blogs, email marketing, LinkedIn, inside memberships, masterclasses, and in every step of the sales cycle. When you create and use video content in your business you can build an emotional connection with your audience and community must faster. The bonus of...
2023-08-08
30 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Friday Faith Foundations - The influence of intuition on entrepreneurship
Follow your gut! In other words, follow your intuition if you want to grow your business! What is the influence of intuition on entrepreneurship? Before we can answer that question, we need to define intuition. Mirriam-Webster defines it as the power of knowing immediately and without conscious reasoning. And now I ask, is that it? Or is there more to intuition? I personally believe that intuition is a gift from God and it is not something we have on our own. Is intuition a gift from God? Do you believe Jesus has called you to a purpose, to create a...
2023-08-04
25 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Friday Faith Foundations - The influence of intuition on entrepreneurship
Follow your gut! In other words, follow your intuition if you want to grow your business! What is the influence of intuition on entrepreneurship? Before we can answer that question, we need to define intuition. Mirriam-Webster defines it as the power of knowing immediately and without conscious reasoning. And now I ask, is that it? Or is there more to intuition? I personally believe that intuition is a gift from God and it is not something we have on our own. Is intuition a gift from God? Do you believe Jesus has called you to a purpose, to create a...
2023-08-04
25 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Meet susan and see what she accomplished coaching with me
Are you a faith-based entrepreneur who wants to grow your business without social media? Do you feel frustrated because your business isn't growing as fast as you'd like? As a business coach for faith-based entrepreneurs, I am on a mission to help you grow your business without social media so that you can achieve success while having an impact. Take a look behind-the-scenes and learn what it's like to work with me. Robyn is a business coach for faith-based entrepreneurs who want to grow their businesses without social media. It's possible. Susan Gabriel shares her experience working with Robyn to...
2023-07-04
47 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Meet susan and see what she accomplished coaching with me
Are you a faith-based entrepreneur who wants to grow your business without social media? Do you feel frustrated because your business isn't growing as fast as you'd like? As a business coach for faith-based entrepreneurs, I am on a mission to help you grow your business without social media so that you can achieve success while having an impact. Take a look behind-the-scenes and learn what it's like to work with me. Robyn is a business coach for faith-based entrepreneurs who want to grow their businesses without social media. It's possible. Susan Gabriel shares her experience working with Robyn to...
2023-07-04
47 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Tired of anxiety causing you to react negatively? Try these strategies. - with Amber Trublood
If anxiety has a grip on you, you may feel flustered and frustrated. Learn your anxiety style and start managing it effectively. When you recognize your anxiety style, you'll understand yourself and your reactions better. In addition, you'll be able to implement transformative strategies and improve relationships. Go from flustered to flourishing Are you ready to go from flustered to flourishing? Whether you've had anxiety in your life or you know someone who has, there are certain styles of anxiety that result in how people react to, and experience, anxiety. Likewise, there are certain strategies that you can practice at...
2023-05-30
52 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Improve online visibility using LinkedIn with Tania Bhattacharyya
LinkedIn is an online platform that is often underused to increase online visibility. Is your LinkedIn profile up to speed to help you stand out as an authority in your niche? Using LinkedIn can improve your online visibility by growing your network and building trust. Your LinkedIn profile is not a resume, but a great way to emphasize how you help your clients. More of a search engine than a social media platform LinkedIn, similar to Pinterest is more of a search engine than a social media platform. And it's not something that you have to fear. LinkedIn can be...
2023-05-23
41 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
You need these strategies before you write a sales page with Lauren Wood
Your website is at the core of your brand marketing strategy. Knowing how to write a sales page that converts is part of both your marketing and website strategies. Why is having a website important Your website, along with your personal brand, is the foundation of your business. People need a place to find you when they search for you. Your website will demonstrate that you are professional and trustworthy. In addition, your website allows people to get to know you and connect with you. Having a website allows you to create your own personal corner of the online space...
2023-05-02
26 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Use these strategies to write a book - writing a book simplified with Danielle Mendoza
Writing a book can be an incredible way to connect with your audience on a deeper level, and also showcase you as the expert that you truly are. You are capable of writing a book and it's not hard to formulate your story and share it. The benefits of writing a book The first benefit is getting to tell your story and reach more people. Second is building an emotional connection with others, especially your soulmate clients. Third, being asked to speak and being paid to speak. Fourth, being seen as an expert. The benefits of being an entrepreneur Being...
2023-04-18
1h 00
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
If you want to be healthy, adopt sustainable habits. Here's how. with Janet Omstead
Are you ready to adopt sustainable habits that help you feel better, be more productive, and achieve more success? When you adopt sustainable habits you can create sustainable change in your life, mentally and physically. Best of all, you can create sustainable habits without feeling overwhelmed and frustrated. If you have felt stuck or like you are struggling in any area of your life, it may be time to adopt sustainable habits for a healthier version of yourself. It's time to play Many times, especially once we hit mid-life, we feel something, go to the doctor, and he or she...
2023-03-21
33 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
If you want to be healthy, adopt sustainable habits. Here's how. with Janet Omstead
Are you ready to adopt sustainable habits that help you feel better, be more productive, and achieve more success? When you adopt sustainable habits you can create sustainable change in your life, mentally and physically. Best of all, you can create sustainable habits without feeling overwhelmed and frustrated. If you have felt stuck or like you are struggling in any area of your life, it may be time to adopt sustainable habits for a healthier version of yourself. It's time to play Many times, especially once we hit mid-life, we feel something, go to the doctor, and he or she...
2023-03-21
33 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Want to be a leader, do this! with Shea Smith
Do you consider yourself a leader? Women tend not to own their leadership roles. We are often accidental leaders and forget the experiences we've had that make us a leader. If you are questioning whether you are a leader, look back on all your experiences and how you've led in the past. Maybe your leadership roles began with student government. Maybe being a chairperson of a committee. The role of vulnerability in leadership Doubt, a lack of confidence, and insecurities often prevent us from seeing ourselves as leaders. However, a lack of confidence does not mean you cannot be a...
2022-12-20
36 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
Want to be a leader, do this! with Shea Smith
Do you consider yourself a leader? Women tend not to own their leadership roles. We are often accidental leaders and forget the experiences we've had that make us a leader. If you are questioning whether you are a leader, look back on all your experiences and how you've led in the past. Maybe your leadership roles began with student government. Maybe being a chairperson of a committee. The role of vulnerability in leadership Doubt, a lack of confidence, and insecurities often prevent us from seeing ourselves as leaders. However, a lack of confidence does not mean you cannot be a...
2022-12-20
36 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
What subconscious biases do you have that you aren't aware of? with Alyssa Hall
What does anti-racism mean on a daily basis? It involves taking a deep dive into subconscious biases and innate prejudices that aren't recognized. Biases are prevalent despite the significant anti-racism efforts of the past. What biases do you have that you aren't aware of? It is so much better to be curious versus judging. We can't fully understand what others are going through, we haven't walked in their shoes. - Robyn Graham Anti-racism work is not about becoming color blind When people say they don't see another person's color, it is from a place of thinking you are just like...
2022-07-15
49 min
The Robyn Graham Show a Podcast for Christian Women - Become Calm, Confident, and Consistent
What subconscious biases do you have that you aren't aware of? with Alyssa Hall
What does anti-racism mean on a daily basis? It involves taking a deep dive into subconscious biases and innate prejudices that aren't recognized. Biases are prevalent despite the significant anti-racism efforts of the past. What biases do you have that you aren't aware of? It is so much better to be curious versus judging. We can't fully understand what others are going through, we haven't walked in their shoes. - Robyn Graham Anti-racism work is not about becoming color blind When people say they don't see another person's color, it is from a place of thinking you are just like...
2022-07-15
49 min