Robyn Harris - Podcast Details

Shows

Ketobiography Keto as Your Foundation for Whatever Life Throws at You | Rob Harris📣 Rob Harris was a lifetime nonsmoker, metabolically healthy, and doing everything right. Then came the lung cancer diagnosis — metastatic, fast-moving, and devastating. What happened next is a story about what a healthy baseline actually buys you when the unthinkable arrives.📋 Rob is my dad. He appeared on Episode 6B of Less of Me Success Stories — the predecessor to Ketobiography — and briefly at the end of The Cholesterol Code film. That makes this conversation part of my Cholesterol Code series. This update was a year in the making. We talk about the metabolic foundation Rob built before his diagnosi...

2026-06-1839 min

BrandsTalk If Your Brand Exhausts You, It’s Not Aligned w/ Robyn HarrisNervous System Safety: Deep Listening, Authentic Visibility, and the WILD Wellbeing Framework w/ Robin Harris On BrandsTalk, I interview Robin Harris, founder of Wild Wellbeing, wellbeing practitioner, speaker, and author of Take a Walk on the Wild Side, about deep listening, body wisdom, and nervous system safety as foundations for authentic expression and branding. Robyn Harris explains how the body communicates through sensations, emotions, thoughts, and patterns, often shaped by trauma, and argues these signals are supportive messages rather than problems to suppress. She shares practical regulation tools such as diaphragmatic breathing, box breathing, nose bre...

2026-04-1443 min

Beyond the Good Girl Your Body Isn’t Broken: Robyn Harris on Safety, Intuition & Dancing With LifeGillian chats with Robyn Harris about reclaiming your body, mind, and joy. Robyn shares her journey from burnout and ineffective treatments to empowerment through understanding how thoughts, beliefs, and nervous system regulation shape wellbeing. She dives into creating internal safety, the role of the vagus nerve, breathwork, and the power of response-ability over pressure. Find out more on Robyn's website. HEREor listen to the VIG podcast

2026-02-2451 min

Five Questions Over Coffee Five Questions Over Coffee with Robyn Harris (ep. 131)Who is Robyn?Robyn Harris is the visionary founder of Wild Well-being, a transformative initiative born from her personal journey towards holistic health and self-discovery. Recognizing the profound impact of perspective on one's life, Robyn created Wild Well-being as a philosophy rather than a prescriptive set of steps. Her approach emphasizes the transformative power of changing thoughts, beliefs, and filters to ultimately enhance well-being. Central to her philosophy is the concept of "rewilding," which highlights humanity's intrinsic connection to nature. Through Wild Well-being, Robyn encourages others to reconnect with nature and rediscover their inner harmony, fostering a...

2025-09-1120 min

Unplugged and Unstoppable 05: Robyn Harris: From Burnout to W·I·L·D® Wellbeing: Healing, Connection & Metaconsciousness🎙️ Welcome to Unplugged and Unstoppable Episode Summary In this powerful episode, I sit down with Robyn Harris, founder of W·I·L·D® Wellbeing, to explore her remarkable journey from disconnection and health struggles to healing, joy, and purpose. https://www.w-i-l-d.uk/ Robyn shares openly about growing up in Belfast during the Troubles, living through stress, illness, and burnout, and the wake-up calls that led her to Reiki, EFT, and ultimately Metaconsciousness. She explains how symptoms are not random malfunctions but messages from the body — guiding us toward balance and freedom when we learn to listen.

2025-08-241h 07

Gina Gardiner & Friends Gina Gardiner & Friends with Robyn HarrisGina Gardiner & Friends with Robyn Harris

2025-07-301h 00

Healing Conversations Trust Your Body To Heal Itself | Healing Conversations with Robyn Harris | Eps 152Today, in Healing Conversation, we welcome back the inspiring Robyn Harris to the studio. In this episode, we explore the depth of physical, mental, emotional, and spiritual healing through transformative discussions aimed at inspiring and empowering all who listen.Robyn Harris, the innovative mind behind "Wild Well-being," takes us on a journey through her personal struggles and triumphs, sharing the creation of her WILD approach: Wonder, Intuition, Loving Ourselves and Dancing with Life. This episode is a beacon of hope and empowerment, guiding individuals towards understanding and reclaiming their innate power to heal. Robyn, drawing from her...

2025-04-0345 min

Let narration elevate your experience Take a Walk on the W•I•L•D® Side Audiobook by Robyn HarrisListen to full audiobook free with Audible 30-day free trial :https://audiobookzap.com/audibleTitle: Take a Walk on the W•I•L•D® SideCategories: Alternative Medicin, WellbeingAuthor: Robyn HarrisNarrator: Robyn HarrisPublisher: Begin A BookRelease date: 12-19-2024Language: English

2024-12-1900 min

Searching for America with Robyn Curnow What next, 'Merica? | Robyn CurnowThe electoral map is red, red, red. Across America, folks decided that they preferred Donald Trump to Kamala Harris. Why did the Democrats lose so badly? How did Trump get such a wide, and deep, mandate from the American public? A South African living in the American South, Robyn Curnow brings her outsider perspective to the conversation about why Trump won (which did not surprise her in the least.) She argues it's wrong to suggest that more than half of Americans have been brainwashed by rightwing media. Nor is every Trump voter racist and sexist. It's not...

2024-11-1313 min

The Crucible:Conversations for the Curious S2-E08 | What if the path to wellness begins with befriending the body you've battled?Highlight"For me it was that it was small simple steps but taken consistently had massive changes. Like my life is unrecognisable now compared to how it used to be... if I can do that, anybody can do that. It's not difficult. It's very simple, it's just it's the consistency mostly that's sometimes challenging because we have to go against how we think."SummaryRobyn shares her transformative journey from chronic illness to vibrant well-being in this enlightening conversation. Through her raw and honest account of battling ME...

2024-10-2953 min

Searching for America with Robyn Curnow An election scarier than Halloween | Ben JealousBen Jealous is one of America's civil rights leaders. He's worked with Kamala Harris in San Francisco and heads up the country's largest and oldest environmental group. Robyn Curnow talks to him about black men being 'Trump-curious,' white poverty and his personal story as the son of a mixed-race marriage that was illegal at the time. http://www.x.com/benjealous http://www.x.com/robyncurnow http://www.searchingforamericapod.com http://www.robyncurnow.net http://www.instagram.com/robyncurnow Ben Jealous ...

2024-10-2914 min

Searching for America with Robyn Curnow The Son of a Rabbi, LBJ and the Grateful Dead | Julian ZelizerWhat are the current American leaders like? Princeton historian Julian Zelizer tells Robyn Curnow his perceptions of Trump, Biden, Vance, Harris and other leaders he's interviewed. Three words to describe America right now? Fractured, divided and fragile. Time travel? Oval Office, 1960's during Lyndon Johnson Presidency Music? Grateful Dead Ideal dinner guests? Ella Backer, Martin Luther King, FDR, Jerry Garcia. http://www.robyncurnow.net http://www.searchingforamericapod.com http://www.x.com/julianzelizer Chapters 00...

2024-10-2317 min

Searching for America with Robyn Curnow Farmers and Latinos for Trump | Leyla SantiagoLeyla Santiago, a proud Latina with Puerto Rican roots, lives in Trump turf, as she calls it. “My neighbor has a big sign that says Farmers for Trump. There's a huge sign downtown that basically says F@#k Joe Biden right across from the church, by the way.” For many Americans, the rural countryside is the 'real' America. Trump and his team have been hugely successful in crafting the image of rural life as something that is pure America; untainted and disrespected by outsiders, liberals and urbanites. Yard signs are always a surefire way to gaug...

2024-10-0822 min

Searching for America with Robyn Curnow The Hundred Year Old President | Kevin Sullivan"I think the race is a toss up," says Kevin Sullivan, "Trump has really captured the Republican Party." In this episode of Searching for America, Robyn Curnow talks with Washington Post journalist Kevin Sullivan about all the president's he has interviewed. They discuss the enduring influence of Donald Trump, the dynamics of the Biden administration, and the role of Kamala Harris as a progressive leader. Sullivan shares insights from his experiences covering American politics and reflects on the legacy of Jimmy Carter who turned 100 on Oct 1. #America #Trump #Biden #Kamala Harris # Jimmy Carter #carter100 ...

2024-10-0125 min

Searching for America with Robyn Curnow Who is Kamala Harris? | Jason Kander (Part 1)What is Kamala Harris like? Why do Trump voters believe he's on their side? US Army veteran and a former Democratic Party wunderkind, Jason Kander says he 'sorta ran for President.' He's also ran for Senate along with Kamala Harris so he knows what it's like working with her. Kander pulled back from public life after admitting he was struggling with PTSD from his time serving in Afghanistan. His book Invisible Storm, a soldier's memoir of politics and PTSD is a New York Times bestseller. Even though he's no longer in politics...

2024-09-1023 min

Ketobiography 54 Pounds Lost at 69 | Rob Harris | Less of Me Success Stories Ep. 6BOriginally recorded live: March 7, 2024Episode notes updated June 2026📣 What does it look like when someone watches family members die too young from metabolic disease — and finally decides to break the pattern at 69? Less of Me Success Stories sits down with Rob Harris, a 26-year Army veteran who lost 54 pounds, reversed alarming metabolic numbers, and is walking 20 miles a week at 72.📋 Rob Harris didn't come to this lifestyle looking for weight loss. He came looking for survival. After watching his father die of a heart attack at 44 and his brother spend decades battling...

2024-07-0159 min

Stream of Art Episode 22 - Building a Creative HabitIn this episode, we tackle the topic of building a creative habit. We start by examining how habits work, with the help of James Clear’s book Atomic Habits, and then offer five strategies to help you get started building your own. Robyn plays Stardew Valley and Michelle begins a full life slow overhaul. Recorded on May 12th, 2024 Timestamps: (0:30) Intro (2:35) Robyn’s last few weeks (11:53) Michelle’s last few weeks (15:10) Notion, please sponsor us (15:31) Some albums to check out (16:03) Main topic: Buildi...

2024-05-141h 00

Take a Walk in the Enchanted Forest Wild Inside 02 With Robyn HarrisRobyn Harris and I talking Wild Inside. This time, we're talking about jobs ...About if we need to do everything ourselves. Or perhaps it's best to do what makes our own hearts sing and offer jobs we're less good at to others who really enjoy doing them. It's about sharing. About doing what we each do well.We talk about how animals do this. Wolves are super good at it. In a pack each wolf has her or his own job and they have them because that's what they're good at, not because they're ordered...

2023-04-2853 min

Embrace Your Bravery Jo Harris is back!...We're chatting all about Email MarketingWelcome back, Jo! LOVED this conversation with Jo Harris from the Virtual Mama...let's talk about email marketing and how to get started! This conversation is FULL of juicy tips to help you start and grow an engaged email audience. Introducing List Lingo™ Join the waitlist for Jo's new program!...A user-friendly email marketing course for service providers who want to take an authentic approach to marketing while saving money and seeing better results. Check it out here: www.thevirtualmama.com/robyn

2023-04-1426 min

The Home of Fertility with Liz Walton & Helen Zee The Body Knows Health and Deep Discussion with Robyn Harris Talking with Robyn Harris on The Body knows Health In this episode I talk with Robin Harris on how connecting with the body can create health and such positive changes in the body.· We talk about symptoms in our body hold wisdom.· The body is always making an adaptation to find health.· Understanding that there is wisdom in our disease.· Our survival strategy· When we address the pain, the behaviour will change in our body.· We talk about sick care rather than health care in our system today.

2023-03-2958 min

Bookkeeping Made Simple Health and Fitness for Busy Entrepreneurs with Guest Robyn MonsThe way you do anything is the way you do everything, and I've never seen a fat CEO. Fitness and good nutrition is an important part of being able to be successful! Donna brings on health and wellness coach Robyn Mons of Hungry For More as her very first guest on the show to discuss why it is so important to be intentional - not just with food, but in all aspects of business. How to reach Robyn: FACEBOOK: https://www.facebook.com/profile.php?id=100077362927989 IG: https://www.instagram.com/hungry_for_more_community/

2023-02-1646 min

Take a Walk in the Enchanted Forest My Power-Full Woman today is Robyn HarrisI think of her as a Wellbeing Alchemist! She brings a new and transformative perspective that invites – and enables – people to step into a whole new way of being, liberates them and shifts their wellbeing to a new level. Her passion and joy is in supporting other passionate and deeply caring people to start falling in love with Who They Really Are. She enables them to rediscover their sense of clarity, energy and fun, and without getting swamped by overwhelm or feeling like it has to be hard work. Indeed, Robyn is all about Fun with a capital “F”. She also...

2023-02-1050 min

Harnessing Happiness with Sarah J Naylor 138: Wildly Happy - Sarah chats to Robyn HarrisHarnessing Happiness with Sarah J Naylor is an upbeat, energetic, and inspiring podcast filled with joy and laughter, wisdom, philosophies, and positive psychology. It’s February 2023 and after a short break from recording guest episodes in January Sarah J Naylor is back doing what she loves best, and that is creating content to help you harness happiness in your life. During this fabulous episode you will meet the wonderful Robyn Harris who loves enabling her clients to live their wildest, happiest life though ‘Wild Wellbeing’ that looks at equilibrium, energy, and balance. As you will discove...

2023-02-0739 min

Harnessing Happiness with Sarah J Naylor

2023-02-0739 min

W·I·L·D Wisdom Wellbeing Guest Slot Amy OldfieldChatting with Amy Oldfield about how women can work WITH their hormonal cycles to optimise wellbeing and weight loss. You can connect with Amy on Facebook (https://www.facebook.com/amy.norris.58) and Instagram (https://www.instagram.com/amybodytheory/).

2022-11-1849 min

Life Beyond The Numbers #108 The Answers Are Inside - Robyn Harris"You can't find the answers out there. The answers aren't out there. The answers are inside. And until you look inside and find your own answers, answers that you have from outside won't work." Robyn Harris Robyn Harris explains that our bodies don't make mistakes. We explore a more conscious approach to wellbeing, the language we use when speaking about illness, the body's ability to heal and the learning we are offered when we are sick. Robyn shares how she learnt to take to back her power after giving it away and abdicating her responsibility a...

2022-11-1249 min

W·I·L·D Wisdom Wellbeing Guest Slot Margie ChavasseChatting with Margie Chavasse of NRG Nutrition about her work as a kinesiologist, with a specialism in dealing with parasites (did you know that we probably all have them?!) and about how muscle testing can support your wellbeing. You can find out more about the 5-day energy boost programme, that she mentions at the end of our chat, on her website at https://www.nrg-nutrition.com/five-day-energy-boost

2022-10-0752 min

W·I·L·D Wisdom Wellbeing Guest Slot Nuria RodriguezChatting with Nuria Rodriguez of Nuria Nutrition about her passion for nutrition, the role of plants in this, and how particular plants can support wellbeing through peri-menopause and beyond.

2022-08-0556 min

W·I·L·D Wisdom Wellbeing Guest Slot Lauren ChirenChatting with Lauren Chiren of Women of a Certain Stage about navigating menopause. The Oura Ring that she mentions, to help track your sleep and subsequent available energy resilience, can be found at https://ouraring.com/

2022-05-2748 min

W·I·L·D Wisdom Wellbeing Guest Slot Emma Cronin-PreeceChatting with Emma Cronin-Preece of Blubel’s Specialist Breastfeeding Support to mark Maternal Mental Health Awareness Month. If you'd like to find support around breastfeeding then the following links would be a good place to start: Lactation Consultants Of Great Britain with the official list of Qualified Practitioners Directory to find an IBCLC outside of UK Emma's own Facebook page

2022-05-2048 min

W·I·L·D Wisdom Wellbeing Guest Slot A special episode for Maternal Mental Health Awareness WeekIn this episode I chat with Clare, a mother who’s passionate about bringing the subject of Post Natal Depression (PND) more out into the open to raise awareness and help to remove stigma. Here she shares some information about PND, her own experiences and what support is available. If you, or anyone you know, has been affected by PND please reach out and talk to someone. You can find the PaNDAS Foundation (Post Natal Depression Advice and Support) at https://pandasfoundation.org.uk/ Their helpline is 0808 1961 776 and there’s also a text number: 85258. You can also find the...

2022-05-0359 min

Women Prioritising Self-Care Women Prioritising Self-Care - Yvonne Bignall with Robyn HarrisAre You Ready To Embrace Your W-I-L-D Wellbeing? Robyn Harris, Soul Alignment Mentor and founder of Equenergy: W·I·L·D Wellbeing.Robyn's work involves supporting people and animals in reconnecting with their innermost heart and soul in order for them to live a life that feels true to them, and that lights them up and brings them joy. Robyn shares her own journey into personal development and how it helped shape the 4 pillars she now uses to help others reconnect with their soul. And of course, we talk about the importance of self-care with some...

2022-04-2930 min

What The Bristol?!Ep #18 Discussing All Components Of Our Wellbeing & Why Rest Is Essential w/ Robyn HarrisIn this episode, we had Robyn Harris from 'EquEnergy' who gives us an eye-opener on the importance of self-care and relaxation. Shares useful ways we can commit to making it self care a priority and how she is also working on an NHS masterclass to support Nurses.

2022-04-0352 min

W·I·L·D Wisdom Wellbeing Guest Slot Nicola Shelley, Transitions CoachChatting with Nicola Shelley of Nicola Shelley Coaching about her work around transitions and 'Leaving Well'

2022-03-2551 min

W·I·L·D Wisdom Wellbeing Guest Slot Melissa BenitezChatting with Melissa Benitez of MB Holistic - Botanicals about about her work as a small batch Apothecary and her passion for the wonderful world of plant wisdom.

2022-02-2539 min

And Here We Are...8. [N] How to Protect Your Nonprofit w/ Robyn WylandIn this episode, our guest, Robyn Wyland, is discussing why protection for your nonprofit is important, what protection looks like for your organization, and more. Connect with Robyn: Website: https://sogoinsurance.com/non-profit-insurance/ Instagram/FB: InsuranceByRobyn Email: robyn.wyland@sogoinsurance.com Phone: 325-232-1994

2022-02-1123 min

Underground Antics with Shane Pokroy Ep. #48 Be Good To Yourself w/ Robyn HarrisRobyn Harris describes herself as a Soul Alignment Mentor as she strongly believes that if we want to experience real and lasting wellbeing we need to be true to who we really are, what she calls our Soul Self. For Robyn this means listening to – and following – our own unique inner wisdom and guidance. However trauma, in its many and varied forms, can cause us to feel cut off from this sense of direction and security. Robyn is therefore passionate about how we can find our own unique and individual ways of reconnecting with this deep...

2021-11-151h 03

W·I·L·D Wisdom Wellbeing Guest Slot Ally JonesChatting with Ally Jones of Ally Jones Lifestyle about helping menopausal women to love exercise by respecting their ever changing body.

2021-10-061h 01

Animals Naturally Brilliant Tips On How To Love Your Horse With A Natural ApproachMeet Robyn Harris of Equenergy! In this episode, learn more about Robyn's work with horses. And how you can integrate a natural approach into caring for your horse.Get ideas and tips on many aspects of horse health and wellbeing.Useful Links For Your Natural Horse Care Mentioned In This EpisodeEquenergy, Robyn's business websiteNatural Pet Health blog guest post by Robyn HarrisTaranet Complementary Therapies for AnimalsI hope you find this episode interesting. If you like it, please rate it in your podcast app and...

2021-10-0342 min

W·I·L·D Wisdom Wellbeing Guest Slot Jane GilbeyChatting with Jane Gilbey of Natural Answer about how we can reconnect our heart and Soul with the heart beat and Soul of the Earth and the nature and animals around us. You can also find out about other aspects of what Jane offers on her other website: https://oaksbrook.co.uk/

2021-10-0152 min

W·I·L·D Wisdom Wellbeing Guest Slot Rob StewartChatting with Rob Stewart of Sherpa Bear Coaching about his amazing work around developing emotional intelligence and self-understanding and how to rock the super power of vulnerability. Rob works mostly with men, helping them to explore the concept of perspectives in order to see a wider range of choices and to live life from a place of joy, energy and freedom to be themselves. Rob's email address is: rob@sherpabearcoaching.com . You can contact him here to access the offer he makes at the end of this recording. You can also find him on...

2021-09-241h 02

W·I·L·D Wisdom Wellbeing Guest Slot Jan BakerChatting with Jan Baker of AromaOils Limited about Essential Oils, what they are, how they're made, and how they can help to support our wellbeing.

2021-09-1355 min

W·I·L·D Wisdom Wellbeing Guest Slot Caroline PeytonChatting with Caroline Peyton of Peyton Principles about nutrition and the importance of gut health for our wellbeing.

2021-09-061h 04

Pop Music For Smart People A Chat With Robyn HarrisIn this very special episode of Pop Music For Smart People I got to chat with the incredibly talented Robyn Harris about her amazing music, her evolution as a music artist and some of the stories surrounding her creative process. We also talk about some of her songs such as Look At Me and Sippin Tea and what led to their creation and lyrics. Come check out this amazing artists and definitely go support her on her social platforms linked below. Her music can be found on all major streaming platforms. Thank you Robyn for coming on the show!!

2021-09-0258 min

W·I·L·D Wisdom Wellbeing Guest Slot Victoria JonesChatting with Victoria Jones of Victoria Jones Wellbeing about how stress impacts on our hormones and so on our wellbeing. Victoria is passionate about helping women to realise that it doesn't have to be that way, and that even small changes can go a long way in improving our health.

2021-08-2045 min

W·I·L·D Wisdom Wellbeing Guest Slot Claire BishopChatting with Claire Bishop of Claire Victoria Photography about her philosophy of embracing simplicity and nature and learning to live consciously and love ourselves.

2021-08-1355 min

W·I·L·D Wisdom Wellbeing Guest Slot Judy GowenlockChatting with Judy Gowenlock of JG Nutritional Therapies about nurturing and nourishing ourselves through food, self-care and flower essences.

2021-07-3058 min

Stories of Survival in the Modern Age Robyn Harris on the power of nature.Having known what it's like to feel stressed, ill and overwhelmed, Robyn Harris is passionate about the benefits of being in nature, and holds a safe and nurturing space in which to intuitively and gently inspire others to reconnect with their sense of joy, purpose and love of life.Stories of Survival in the Modern Age features honest conversations about resilience, reinvention, and being human in a complicated world.

2021-07-2729 min

W·I·L·D Wisdom Wellbeing Guest Slot Nina BerezowskiChatting with Nina Berezowski of Avenue B Coaching about relationships, healthier high performance in business, diversity and keeping cool in a heat wave!

2021-07-2352 min

W·I·L·D Wisdom Wellbeing Guest Slot Aine GallagherChatting with Aine Gallagher of Sana Vita Health about moving away from dieting and instead working with our bodies to help them find their natural rhythm, balance and weight.

2021-07-0251 min

W·I·L·D Wisdom Wellbeing Guest Slot Vicki HillChatting with Vicki Hill of Vicki Hill: Women's Health and Fitness about her passion for women’s health and her holistic approach to helping them feel healthy, strong and happy.

2021-06-231h 00

W·I·L·D Wisdom Wellbeing Guest Slot Jacqui Ellis of Deep ConnexionsChatting with Jacqui Ellis of Deep Connexions about how movement can help to unlock our capacity to learn and even to process trauma, enabling us to step even more fully into our deepest potential.

2021-06-0454 min

W·I·L·D Wisdom Wellbeing Guest Slot Maria Newman of Mummy on a BreakChatting with Maria Newman of Mummy on a Break about forming good habits, managing our inner voice and how self-care is more than just an optional extra

2021-05-271h 01

W·I·L·D Wisdom Wellbeing Guest Slot Ruth McGrady, Pet Portrait ArtistChatting with Ruth McGrady, Pet Portrait Artist, about her amazing work – well worth taking a look at her online gallery!

2021-05-1456 min

W·I·L·D Wisdom Wellbeing Guest Slot Kris Davies of Kristine Liane Health & BeautyChatting with Kris Davies of Kristine Liane Health & Beauty about how we can look after ourselves, our skin and the planet.

2021-05-041h 10

W·I·L·D Wisdom Wellbeing Guest Slot Lesley Waldron of Wild Country WomanChatting with Lesley Waldron of Wild Country Woman about perimenopause, nature and natural cycles and how we can use these to harness health.

2021-04-2940 min

W·I·L·D Wisdom Wellbeing Guest Slot Tracey Carter of Succeed in LifeChatting with Tracey Carter of Succeed in Life about her work as a leadership coach, using positive intelligence skills to support your mindset and heartset.

2021-04-1955 min

W·I·L·D Wisdom Wellbeing Guest Slot Robyn Harris, Soul Alignment MentorNigel Streeter, a former guest on my show, turned the tables on me, so here I am getting the opportunity to be a WILD Wisdom Wellbeing guest myself and to share a little of my story!

2021-04-1654 min

W·I·L·D Wisdom Wellbeing Guest Slot Beverley Jones of Awaken CoachingChatting with Beverley Jones of Awaken Coaching about stress and its long term effects, the importance of self-care and why keeping things simple and living in the now is the answer to reducing stress.

2021-04-1351 min

W·I·L·D Wisdom Wellbeing Guest Slot Zuleika BriceñoChatting with Zuleika Briceño about regaining your metabolic balance through plant-based nutrition, juicing and detoxing strategies. (This episode is interpreted between English and Spanish by the wonderful Melissa Benitez, who will also be a future guest on the show)

2021-04-0647 min

W·I·L·D Wisdom Wellbeing Guest Slot Anna Easton of True Well-beingChatting with Anna Easton of True Well-being about creating the right atmosphere to nurture a new culture in business and individually. You can connect with Anna on LinkedIn here: https://www.linkedin.com/in/annaeaston/

2021-03-3056 min

W·I·L·D Wisdom Wellbeing Guest Slot Nigel M Streeter of "It's Okay to Say"Chatting with Nigel Streeter of "It's Okay to Say" about PTSD, wellbeing, emotional self-care, and 'personal normal's.

2021-03-241h 15

Club Soft Episode #37: Circulation w/ Robyn ShepherdListen in as Robyn Shepherd and our hosts bring it back around to Covid, Carnegie Hall, Live music and much more Music by E.W. Harris and Lara Ewen To support our program, get full and uncut versions of the show, and much much more consider becoming a patron at https://patreon.com/ewharrismusic

2021-03-182h 08

W·I·L·D Wisdom Wellbeing Guest Slot Karen Jackson of SLOW DOWN Live DeeplyChatting with Karen Jackson of SLOW DOWN Live Deeply about yoga, gratitude, breath work, listening to your gut and following your heart

2021-03-181h 09

W·I·L·D Wisdom Wellbeing Guest Slot Claire Elmes of Inspire YouChatting with Claire Elmes of Inspire You about trauma, emotions, self care, kids and more. (Claire also shares a really simple technique to try for headaches!)

2021-03-0956 min

W·I·L·D Wisdom Wellbeing Guest Slot Sue Phillips of Zen Pixie CreatesChatting with Sue Phillips of Zen Pixie Creates about mindfulness, working in tune with the phases of the moon, and the influence of colour in our lives.

2021-03-0649 min

W·I·L·D Wisdom Wellbeing Guest Slot Sarah Alder of Kitchen TitbitsChatting with Sarah Alder of Kitchen Titbits about reducing food waste and supporting parents of fussy eaters.

2021-03-0651 min

W·I·L·D Wisdom Wellbeing Guest Slot Claire Devonshire and Helen Grundy of ChellenaireChatting with Claire Devonshire and Helen Grundy of Chellenaire about how to empower ourselves in challenging times.

2021-03-061h 01

W·I·L·D Wisdom Wellbeing Guest Slot Tammi Townsend, mumpreneurChatting with Tammi Townsend of PandaLillie about juggling being a Mum of 3 with running her own business during lockdown – and the importance of self-care.

2021-03-0657 min

W·I·L·D Wisdom Wellbeing Guest Slot Roger Daniels of Therapi TylinoChatting with the fabulous Roger Daniels of Therapi Tylino about the benefits of massage and how his mobile practice can help get you moving again.

2021-03-0628 min

W·I·L·D Wisdom Wellbeing Guest Slot Odette Woods of Outstanding OvationsChatting with the amazing Odette Woods of Outstanding Ovations about her role as a spiritual coach, mentor, international speaker, author & opera diva!

2021-03-061h 00

W·I·L·D Wisdom Wellbeing Guest Slot Wendy Power Stoten of Frontline Assistance for Stress & Trauma (FAST)Chatting with the amazing Wendy Power Stoten about her work in setting up and running the wonderful FAST project supporting frontline staff during covid – and beyond!

2021-03-0623 min

W·I·L·D Wisdom Wellbeing Guest Slot Jules Chabeaux Wildlife ArtistChatting with my wonderful friend Jules Chabeaux and talking about her amazing co-creative art work and her love for animals and this beautiful Earth.

2021-03-061h 13

W·I·L·D Wisdom Wellbeing Guest Slot Nick Morrish - photographerChatting with the fabulous Nick Morrish about his work as a photographer and how this can be used to support our wellbeing, and stepping more fully into who we really are.

2021-03-0651 min

W·I·L·D Wisdom Wellbeing Guest Slot Tammi Townsend of PandaLillie Gifts and CardsChatting with Tammi Townsend of PandaLillie Gifts and Cards about recycling, upcycling, caring for the environment, self-care and being true to Who We Really Are.

2021-03-061h 01

W·I·L·D Wisdom Wellbeing Guest Slot Diana Coldman, The Quantum ShamanDiana Coldman, The Quantum Shaman and I exploring the shifts that are happening at the moment and what these mean for us in our growth and development.

2021-03-061h 07

W·I·L·D Wisdom Wellbeing Guest Slot Rebecca Oxenham - Nature inspired jewelleryChatting with the wonderful Rebecca Oxenham about her beautiful Nature inspired jewellery.

2021-03-0648 min

W·I·L·D Wisdom Wellbeing Guest Slot Jessica Fletcher of Bean & Bread coffee shop in AbergavennyThe very lovely Jessica Fletcher of Bean & Bread coffee shop in Abergavenny chatting about setting up her business and the importance of community and connection.

2021-03-0636 min

W·I·L·D Wisdom Wellbeing Guest Slot Eleanor Gladwyn – Hypnotherapist and Transformational CoachChatting with the wonderful Eleanor Gladwyn – Hypnotherapist and Transformational Coach

2021-03-0643 min

W·I·L·D Wisdom Wellbeing Guest Slot Heimke Moll of Kind Hands 4 ALLChatting with the wonderful Heimke Moll of Kind Hands 4 ALL about her work with animals and people using the wonderful Tellington TTouch.

2021-03-061h 04

W·I·L·D Wisdom Wellbeing Guest Slot Tessa Hillman of Tessa’s StoriesI had the most wonderful chat with Tessa Hillman, of Tessa’s Stories, about her writing and her new book

2021-03-0648 min

W·I·L·D Wisdom Wellbeing Guest Slot Liz Fry Walton, Creation CoachChatting with the very beautiful Liz Fry Walton, Creation Coach, all the way from Australia, about fertility, yin energy, and creation.

2021-03-0655 min

W·I·L·D Wisdom Wellbeing Guest Slot Nova Barton of Nova Coaching ServicesHere I chat with the wonderful Nova Barton of Nova Coaching Services about her work as a Sober Coach and laughter yoga teacher.

2021-03-0650 min

W·I·L·D Wisdom Wellbeing Guest Slot Jane Grayer of Create CeremoniesHere I chat with the amazing Jane Grayer of Create Ceremonies, about weddings, end of life celebrations, naming ceremonies and the value of being true to yourself.

2021-03-0659 min

W·I·L·D Wisdom Wellbeing Guest Slot Charlott and Jamie of See No BoundsChatting with the gorgeous Charlott Fagergard & amazing Jamie McAnsh of See No Bounds about their wonderful online Community and their support for businesses and entrepreneurship in young people.

2021-03-061h 01

W·I·L·D Wisdom Wellbeing Guest Slot Ceri Griffiths of Willow Brook Lifestyle Financial PlanningChatting with the beautiful Ceri Griffiths of Willow Brook Lifestyle Financial Planning about wellbeing around money and following your inner guidance.

2021-03-0655 min

W·I·L·D Wisdom Wellbeing Guest Slot Alison Worrall of ALW LifestyleChatting with Alison Worrall of ALW Lifestyle about nutrition and self-care.

2021-03-0648 min

NeuroFlex Podcast NFX #92: Soul Alignment w/ Robyn HarrisRobyn Harris is a Soul Alignment Mentor and founder of EQUENERGY: Wellbeing Naturally. Having known what it’s like to feel stressed, ill and overwhelmed, she is passionate about holding a safe and nurturing space in which to intuitively and gently inspire others to reconnect with their sense of joy, purpose and love of Life.She feels it's so important to understand how our thoughts and beliefs impact on our wellbeing, and how our bodies respond to these and to the world around us.Having this knowledge enables us to make the...

2021-02-0629 min

Business for entrepreneurs Business for Entrepreneurs Is joined once again by Robyn HarrisRobyn Harris from Equenergy is a returning guest to Business for Entrepreneurs. During the last year through the pandemic she has adapted and diversified her business to go online. She tells us about her experience and also the benefits of working with a coach.

2021-01-3045 min

#WizardTeam: A Harry Potter Podcast Episode 254 - What if Remus joined the Golden Trio? with Sam HarrisIn our latest series #WizardTeam and The Time Room, we ask a guest to look at a particular moment in the original Harry Potter series, change it, and ask how the story would be different from that point on. In this episode, we are joined by Gryffindor extraordinaire, Sam Harris, who asks, what if Harry told Remus about the mission given to him by Dumbledore at the start of The Deathly Hallows? --- Send in a voice message: https://anchor.fm/wizardteam/message Support this podcast: https://anchor.fm/wizardteam/support

2020-11-181h 46

How To Talk To Kids About Anything How to Talk to Kids about Impulsivity & ADHD with Dr. Dehra Harris – ReReleaseSpecial Guest: Dr. Dehra Harris Children who are differently wired, and in particular, children with ADHD, can often feel like something is “wrong” with their brain. “Why can’t I pay attention?” “Why am I getting yelled at right now?” While there are some clear challenges that children with ADHD face in school and in some everyday activities, there are also many strengths that come with having ADHD. During this podcast, Dr. Dehra Harris talks about how we can better understand the challenges and strengths of having ADHD and how we can talk to children about their brain. Dr. Dehra also talks to u...

2020-11-1040 min

2020-11-1000 min

Mums With Hustle Podcast MWH 246 : How To Reduce Mental Load And Create Space For Mental Well-being As Mums In Business with Robyn MillerToday, I’m pretty excited cos I’m joined by one of the members of my Social Method Society. I’ve invited her into the podcast cos what she does is not only incredibly unique, but it is very much needed for all mums out there.In this episode, we’re going to focus on the mental load as experienced by mums in business. So if you’ve ever felt... Overwhelmed Anxiety creeping-inYou’ve got endless things of to-do’sFrustrated when it comes to running a household, juggling family life and business at the same time;...then this e...

2020-08-3042 min