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Robyn Warner
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The Living Your Legacy Podcast
Transforming Trauma into Triumph w/Robyn Williams Warner
Robyn Warner is an inspiring speaker, entrepreneur, and survivor who has dedicated her life to empowering women. With a history of overcoming profound personal trauma, Robyn turned her painful experiences into a meaningful mission. She's the founder of a community focused on women's empowerment and safety, hosts impactful programs and intimate retreats, and is an acclaimed public speaker. In addition to her work on women's safety, Robyn is a mother of four and a multifaceted entrepreneur with a diverse array of income streams developed around her core mission of helping women rise.Episode Summary:In...
2025-06-30
21 min
Mint Arrow Messages
316: Robyn Warner's Survival Story: How to Empower Yourself and Teach Your Kids Personal Safety
Trigger Warning: This episode discusses sexual assault. Listener discretion is advised.In this gripping and life-changing episode, Corrine sits down with Robyn Warner, a survivor, entrepreneur, and fierce advocate for women’s safety. Robyn shares her brutal sexual assault story—how, as a young college girl, she was attacked during a daytime run in a place she thought was perfectly safe. She opens up about what she did to become a survivor instead of a victim, and how that experience led her to build a mission of empowering women and teaching families real-life safety strategies.Roby...
2025-04-28
58 min
THE COMEUNITY
From Surviving to Thriving: Breaking Free from Stuck with Jessica Gruss Season 3 EP17
What happens when life gives you a second chance? For Jessica Gruss, a life coach who helps successful women break free from feeling stuck, everything changed after receiving a devastating stage four cancer prognosis. Given just four months to live, Jessica's journey took an extraordinary turn, one filled with profound transformation, courage, and purpose.In this inspiring episode, Jessica shares:Her emotional journey from facing mortality to reclaiming her life.How she pivoted careers and found fulfillment as a certified health coach.The power of inner child work and somatic healing in creating real...
2025-01-03
44 min
THE COMEUNITY
Prepared, Not Scared: Self-Defense & Fight Tips with David Heineman Season 3 EP16
In this empowering episode, I sit down with David Heineman, a seasoned martial arts instructor and self-defense expert, to dive into the critical topic of women’s safety. As a fellow safety advocate, David and I explore why it’s essential for women to shift their mindset from fear to preparation and how learning practical self-defense skills can be a game-changer.This episode is packed with practical advice, empowering insights, and actionable steps to help you feel stronger, safer, and more prepared. Whether you’re new to self-defense or looking to refine your skills, this conver...
2024-12-27
44 min
THE COMEUNITY
Breaking the Silence: A Survivor's Journey with Savanna Meiner Season 3 EP15
In this powerful and heart-wrenching episode, I sit down with Savanna Meiners, a courageous survivor of sexual abuse who is sharing her story publicly for the very first time. Savanna's father was convicted and served prison time after she bravely disclosed the abuse to her mother. This episode follows her family's journey, as shared in Season 3, Episode 5, when her mom, Sheri, opened up about their story and its impact on their lives.Savanna dives deep into how the abuse shaped her, the emotional toll it took on her family and the incredible strength it required to grow...
2024-12-20
1h 05
THE COMEUNITY
Navigating ADHD in Children with Psychiatrist Braun Tueller Part 2 Season 3 EP14
We’re bringing back Braun Tueller, a psychiatrist with years of expertise, to dive deeper into our conversation about ADHD. In this episode, we shift the focus to children and explore how parents can support their success while managing ADHD symptoms with care and intention.We discuss: Understanding the signs and symptoms of ADHD in children and when to seek a diagnosis. Tools and strategies to help children thrive at home, in school, and socially. Navigating the decision to medicate: when it’s necessary, why it helps, and how to do it thoughtfully. Practical ways to foster resilien...
2024-12-13
36 min
THE COMEUNITY
Navigating ADHD in Children with Psychiatrist Braun Tueller Part 1 Season 3 EP13
We’re bringing back Braun Tueller, a psychiatrist with years of expertise, to dive deeper into our conversation about ADHD. In this episode, we shift the focus to children and explore how parents can support their success while managing ADHD symptoms with care and intention.We discuss: Understanding the signs and symptoms of ADHD in children and when to seek a diagnosis. Tools and strategies to help children thrive at home, in school, and socially. Navigating the decision to medicate: when it’s necessary, why it helps, and how to do it thoughtfully. Practical ways to foster resilien...
2024-12-06
42 min
THE COMEUNITY
Laura Weiner-Kiser Season 3 EP12
Find me on instagram @aflyonmywall and @thecome_unityCheck out my website https://robynwarner.co/ xoxo, Rob
2024-11-29
1h 00
THE COMEUNITY
Navigating Transracial Adoption and Raising Anti-Racist Children with Markeeda Elliot Season 3 EP11
In this powerful and insightful episode, I sit down with Markeeda Elliot, a remarkable mother of four young children, a trauma survivor, and a black woman who was adopted into a white family and community. Markeeda shares her journey of growing up in transracial adoption and the unique challenges and blessings that come with it. Together, we dive into the complexities of adopting a child of a different race, discussing both the pros and the potential challenges that families may face.Markeeda opens up about her experiences with racism and shares her thoughts on how parents can...
2024-11-22
46 min
THE COMEUNITY
ADHD as a Superpower: Understanding and Managing Mental Health with Braunn Tueller Season 3 EP10
In this insightful episode, I sit down with Braunn Tueller, a mental health professional with a private practice dedicated to diagnosing, medicating, and managing mental health disorders. Together, we dive into ADHD, a topic that resonates with so many, including myself. I share my own experiences and why I believe ADHD has become my superpower despite the challenges it brings. Braunn offers his expertise on the signs and symptoms of ADHD, how it’s often self-diagnosed, and the benefits of understanding how our unique brains function.We discuss the journey of managing mental health through a blend of...
2024-11-15
1h 02
THE COMEUNITY
Prepared for the Unexpected: Life, Death, and Getting Your Affairs in Order with Kimberly Wirfs
In this powerful and eye-opening episode, I sit down with Kimberly Wirf, who faced the unimaginable when her husband tragically passed away at the age of 37. Through her grief, Kimberly discovered the importance of being prepared for the unexpected, and now she helps other women do the same.We discuss the difficult yet essential conversations around keeping your affairs in order, including the importance of having a will and ensuring that key documents are collected and easily accessible. Kimberly shares her insights on funeral planning and how, despite the discomfort, it's a necessary part of preparing for...
2024-11-08
52 min
THE COMEUNITY
Embracing Your Cycle: Breaking Period Shame with Elizabeth Tidwell
In this enlightening episode, I sit down with certified menstruation coach Elizabeth Tidwell to dive deep into a topic that too often brings shame and isolation: our periods. Elizabeth shares her wisdom on how society has conditioned us to view menstruation as something to hide or dread—but it doesn’t have to be that way.We explore the true meaning of periods and how they can be embraced and celebrated as a vital part of our natural cycles. Elizabeth guides us through the steps to shift our mindset, welcoming our monthly periods with intention and self-compassion....
2024-11-01
1h 09
THE COMEUNITY
The Good and Bad of Publishing a Book: Solo Episode with Robyn
In this solo episode, Robyn opens up about her deeply personal journey of writing and publishing her book. Join her as she shares the highs and lows of bringing her message to life, the resistance she faced, and the unexpected challenges that tested her commitment to this project. From self-doubt to outside criticism, legal intimidation, and threats.....Robyn dives into the inner battles often accompanying creative pursuits and the breakthroughs that made it all worth it.Whether you’re an aspiring author, creator, or someone navigating resistance in your path, this episode offers inspiration and insights on mo...
2024-10-25
55 min
THE COMEUNITY
Life After Loss: Finding Connection Beyond Death with Stormy Howell Season 3 EP6
In this heartfelt and powerful episode, I sit down with Stormy Howell, a resilient mother of three, who shares her deeply personal journey of loss, healing, and spiritual connection. After tragically losing her 23-year-old brother in a motorcycle accident, Stormy was faced with the unbearable grief of losing a loved one while navigating her divorce. But through time, spiritual exploration, and healing modalities like Reiki, she found a way to stay connected with him beyond the physical world.Stormy opens up about the process of finding light amidst the darkness, how spirituality has transformed her understanding of...
2024-10-18
1h 09
THE COMEUNITY
A Mother's Fight for Justice – Sherri Gratton's Courageous Journey Season 3 EP5
In this profoundly moving and powerful episode, I sit down with Sherri Gratton as she shares her story of unimaginable heartbreak and bravery. When Sherri's 18-year-old daughter came to her with the devastating revelation that her father had been sexually abusing her, Sherrie’s world shattered. In an instant, Sherri did what many struggle with—she believed her daughter without hesitation and took immediate action to seek justice.Sherri walks us through the emotional and painful journey of processing the red flags she missed, her feelings of guilt as a mother, and the harrowing battle to have her...
2024-10-11
58 min
THE COMEUNITY
The Cookie Did Crumble: The Sweet Silver Linings from Victoria Stephens' Cookie Failure Season 3 EP4
Join us in this episode of The ComeUNITY as we chat with Victoria Stephens about the highs and lows of entrepreneurship. Victoria shares her journey through the setbacks of running a cookie company and how that failure affected her joy and hope.Key topics include:-Resilience through Failure: Lessons learned from her business challenges.-Balancing Work and Motherhood: Strategies for managing her business owner and mother roles.Feral Female Society: A new business baby is being born from the ashes of her failed company—a place for wild women. Tune in for an...
2024-10-04
57 min
THE COMEUNITY
A Conversation on Suicide, Healing, and Helping Children Understand Emotions with Megan Tidwell Part 2 Season 3 EP3 Episode Episode
In this poignant episode, we sit down with Megan Tidwell, who bravely shares her journey following the unexpected suicide of her late husband. As a mother to a one-year-old, Megan has faced immense challenges while rebuilding her life, while making it her mission to share the often taboo topics of suicide prevention. **Trigger Warning:** This episode involves open discussions about suicide and its profound impact on families. Listener discretion is advised.Together, Megan and Robyn explore the often-difficult topic of how to support loved ones who express suicidal thoughts. We discuss practical steps when someone r...
2024-09-27
53 min
THE COMEUNITY
A Conversation on Suicide, Healing, and Helping Children Understand Emotions with Megan Tidwell Part 1 Season 3 EP2 Episode
In this poignant episode, we sit down with Megan Tidwell, who bravely shares her journey following the unexpected suicide of her late husband. As a mother to a one-year-old, Megan has faced immense challenges while rebuilding her life, while making it her mission to share the often taboo topics of suicide prevention. **Trigger Warning:** This episode involves open discussions about suicide and its profound impact on families. Listener discretion is advised.Together, Megan and Robyn explore the often-difficult topic of how to support loved ones who express suicidal thoughts. We discuss practical steps when someone r...
2024-09-21
50 min
THE COMEUNITY
So I Planned A Wedding.... Then Cancelled it: Season 3 EP1
Welcome to Season Three of the Comeunity podcast. During Robyns's solo episode, she fills you in on personal, business, spiritual, and more. It's the vulnerable and detailed update you have all been wanting. -She shared about the wedding they had planned, which they canceled. -Inside scoops of her business, goals, and what she is no longer working on. -You may even get to hear about her secrets to a great sex life. -Why has her friend circle changed?-And how her kids live in two homes, with counter-co-parenting happening...
2024-09-13
45 min
THE COMEUNITY
From Faith to Freedom With Cody And Tiff EP56
In this enlightening episode, join guests Tiffany and Cody as they share their transformative journeys of leaving the Mormon religion and embracing a life rich in self-discovery and healing. Delving into plant-based medicine, breathwork, and the healing powers of reiki, they explore how these practices have reshaped their beliefs and well-being. Follow Tiffany and Cody on social media @tiffanysallyFind me on instagram @aflyonmywall and @thecome_unityCheck out my website https://robynwarner.co/ xoxo, Rob
2024-06-07
54 min
THE COMEUNITY
The Unexpected Journey with Jessica Frew: EP55
In this heartfelt episode, we welcome Jessica Frew, a beacon of resilience and inspiration, as she shares her transformative journey following the unexpected revelation that her husband was having an affair- with another man. From the challenges of her husband's coming out and their subsequent divorce to the path of healing and personal growth, Jessica gives us an intimate look into her story of finding joy and light. Here, she shares how she and her ex-husband manage to co-parent effectively while maintaining a supportive relationship... they even host a podcast together. Jessica's story is...
2024-05-31
42 min
THE COMEUNITY
Healing Journeys with Therapist Emilee: Navigating Ketamine, Addiction, and Family Enmeshment EP54
Emilee shares insights, stories, and practical tips to help listeners on their own healing journeys. From exploring the potential of ketamine as a therapeutic tool to discussing the impacts of family dynamics on mental health, this podcast offers a compassionate and informative space for personal growth and healing. Tune in to gain a deeper understanding of these issues and discover empowering ways to transform your lifeFind me on instagram @aflyonmywall and @thecome_unityCheck out my website https://robynwarner.co/ xoxo, Rob
2024-05-24
52 min
THE COMEUNITY
A New Chapter EP53
Transitioning from a duo to solo, in this episode Robyn reflects on the journey of the podcast and the exciting changes that come with it. This episode delves into the reasons behind the shift and sets the stage for the upcoming episodes and the future of The Comeunity.Find me on instagram @aflyonmywall and @thecome_unityCheck out my website https://robynwarner.co/ xoxo, Rob
2024-05-17
13 min
THE COMEUNITY
Sinking and Swimming after divorce with Ashlynn Allen EP52
Ashlynn Allen kicks divorce & betrayal in the teeth. With her real world example of what’s possible after betrayal & how to live boldly with compassion & forgiveness while being boundaried & free from the past.She is an advocate for women who want to live a life full of adventure & freedom. Come listen to her and Robyn’s perspectives and advice on divorce, betrayal, co-parenting, and so much more. Follow her on social media at HEREhttps://www.instagram.com/this.isashlynn/?hl=enFind me on instagram @aflyonmywall and @thecome_unityChec...
2024-03-22
42 min
THE COMEUNITY
Robyn On The Choose In Podcast With Roxanne Kennedy Granata EP51
Find me on instagram @aflyonmywall and @thecome_unityCheck out my website https://robynwarner.co/ xoxo, Rob
2024-03-15
52 min
THE COMEUNITY
Guess Who's Engaged! EP50
Find me on instagram @aflyonmywall and @thecome_unityCheck out my website https://robynwarner.co/ xoxo, Rob
2024-03-08
48 min
THE COMEUNITY
Writing Two Books In 5 Days EP49
Find me on instagram @aflyonmywall and @thecome_unityCheck out my website https://robynwarner.co/ xoxo, Rob
2024-03-01
29 min
THE COMEUNITY
Robyn And Keira In Sedona EP48
Find me on instagram @aflyonmywall and @thecome_unityCheck out my website https://robynwarner.co/ xoxo, Rob
2024-01-26
46 min
THE COMEUNITY
2023: Unveiled PT2 EP47
Robyn and Britt each take a turn doing their personal 2023: year in review. What went wrong, what went right and most importantly, what did they learn?One said it was the biggest catalyst year of their life and the other is in a year of rebuilding. Every stage of life and learning has its place and always happens just when it’s supposed to. It’s crazy how life just always seem to work itself out!Find me on instagram @aflyonmywall and @thecome_unityCheck out my website https://robynwarner.co/ xoxo, Rob
2024-01-19
1h 23
THE COMEUNITY
2023: Unveiled EP46
Robyn and Britt each take a turn doing their personal 2023: year in review. What went wrong, what went right and most importantly, what did they learn?One said it was the biggest catalyst year of their life and the other is in a year of rebuilding. Every stage of life and learning has its place and always happens just when it’s supposed to. It’s crazy how life just always seem to work itself out! Find me on instagram @aflyonmywall and @thecome_unityCheck out my website https://robynwarner.co/ xoxo, Rob
2024-01-12
46 min
THE COMEUNITY
We're Back And Ready For 2024! EP45
Find me on instagram @aflyonmywall and @thecome_unityCheck out my website https://robynwarner.co/ xoxo, Rob
2024-01-05
46 min
THE COMEUNITY
Culture Grows On The Vine Of Tradition EP44
Just in Time for the holidays we talk about the importance of traditions in establishing our families cultures and dynamics!We discuss what traditions are the most vivid in our memories from our childhoods. What they taught us In establishing our own families, how have we decided what traditions to keep and which ones need an update or to meet the inside of a trash can.Do we have to save traditions for only once a year or is there value in finding monthly/weekly/daily traditions with our families?What are the 3 k...
2023-11-24
40 min
THE COMEUNITY
The Cracks Let The LIGHT In EP43
Have you ever had the experience of walking through life, work, marriage, motherhood and realizing that somewhere along the road you lost yourself? Your real self. the you that had purpose, joy, peace, fulfillment and love?Today we talk to one of our favorite people in the world and member of our women’s coaching group Shelby Osborne!She talks about how growing up in an unconventional home left her seeking attention through achievements and a deep sense that love wasn’t freely given, it was earned.How she has turned those parts of h...
2023-11-17
59 min
THE COMEUNITY
Get Into FLOW With MIKA BRUIN Pt2 EP42
Today we talk with the spiritual gangsta Mika bruin. She is a medicine woman, reiki energy healer and has dedicated her life to sharing her Gifts to support others through their own dance with life.Mika opens up and takes us on her journey of how she went from a seemingly traditional woman who practiced the predominant religion in Utah to a completely sovereign, medicine woman, channel and reiki healer.We have a round table discussion on what “truth” really is and how to develop the confidence in yourself to follow your truth and how to g...
2023-11-10
49 min
THE COMEUNITY
Get Into FLOW With MIKA BRUIN Pt1 EP41
Today we talk with the spiritual gangsta Mika bruin. She is a medicine woman, reiki energy healer and has dedicated her life to sharing her Gifts to support others through their own dance with life.Mika opens up and takes us on her journey of how she went from a seemingly traditional woman who practiced the predominant religion in Utah to a completely sovereign, medicine woman, channel and reiki healer.We have a round table discussion on what “truth” really is and how to develop the confidence in yourself to follow your truth and how to g...
2023-11-03
48 min
THE COMEUNITY
The Older Generation EP40
Find me on instagram @aflyonmywall and @thecome_unityCheck out my website https://robynwarner.co/ xoxo, Rob
2023-10-27
53 min
THE COMEUNITY
Aloha- Hawaii Recap EP39
Britt and rob just got back from Hawaii where they hosted a women’s retreat. They talk about what monkey wrenches were thrown into their plans and how they pivoted, why retreats are so effective and creating lasting friendships, activities they did and lessons they learned. If you would like to reserve your spot for the next Hawaiian retreat, go to www.thecomeunity.comFind me on instagram @aflyonmywall and @thecome_unityCheck out my website https://robynwarner.co/ xoxo, Rob
2023-10-20
53 min
THE COMEUNITY
A Couple Who Claims They Have Never Been In A Fight? Is It Real Or A Load Of.... Pt2 EP38
Today we interview Brad and Michaela Draper, a power couple to day the least.They claim they have never had a fight. Hmmmmm….. we definitely needed more clarification. What we learned was actually life changing.Today we discussed how it’s easy to fall in love but harder to stay in love.They give us tangible steps that we can apply today to deepen your connection and reignite the passion…. Immediately.This episode is chuck full of relatable and helpful Relationship tips.We learned soooo much and know you will t...
2023-10-06
31 min
THE COMEUNITY
A Couple Who Claims They Have Never Been In A Fight? Is It Real Or A Load Of.... Pt1 EP37
Today we interview Brad and Michaela Draper, a power couple to day the least. They claim they have never had a fight. Hmmmmm….. we definitely needed more clarification. What we learned was actually life changing. Today we discussed how it’s easy to fall in love but harder to stay in love. They give us tangible steps that we can apply today to deepen your connection and reignite the passion…. Immediately. This episode is chuck full of relatable and helpful Relationship tips. We learned soooo much and know you will t...
2023-09-29
30 min
THE COMEUNITY
Not Today Satan Pt 2 EP36
Robyn went to a popular concert thinking it was an acoustic, uplifting event. She left completely speechless, rattled, and disgusted. Here we deep dive into the cracks we may have as parents and how bad influences and negative narratives can creep into our daily lives and our children's hearts.... without us even knowing. (cough, cough YOUTUBE)Find me on instagram @aflyonmywall and @thecome_unityCheck out my website https://robynwarner.co/ xoxo, Rob
2023-09-22
35 min
THE COMEUNITY
Not Today Satan Pt 1 EP35
Robyn went to a popular concert thinking it was an acoustic, uplifting event. She left completely speechless, rattled, and disgusted. Here we deep dive into the cracks we may have as parents and how bad influences and negative narratives can creep into our daily lives and our children's hearts.... without us even knowing. (cough, cough YOUTUBE)Find me on instagram @aflyonmywall and @thecome_unityCheck out my website https://robynwarner.co/ xoxo, Rob
2023-09-15
36 min
THE COMEUNITY
No More Neighbor Christmas Gifts? EP34
In a world that often values conformity, breaking free from societal molds can bring both liberation AND challenges. In this thought-provoking episode, we explore the intricacies of culture and the difficulties individuals face when striving to fit in after deviating from societal expectations.We unravel the complex layers of change that comes with shifting belief systems and the impact it has on their cultural identities…. Like no longer receiving neighbor Christmas gifts. Join us as we unveil our own stories of courage and self-transformation, challenging the notion that fitting in is the ultimate goal.F...
2023-09-08
50 min
THE COMEUNITY
Homecoming EP33
In “Homecoming,” join Robyn on a deeply personal journey of self-discovery as she recounts her transformative experiences that led her back to herself. This captivating episode explores how her path to self-awareness originated from a profound exploration of her heavenly mother during an un-medicated birth and her departure from organized religion.With raw authenticity and insightful reflections, Robyn delves into how these pivotal moments became catalysts for change, ultimately leading her to embark on a courageous journey of leaving an unfulfilling marriage. Listen as she intimately shares her triumphs, challenges, and the invaluable life lessons gained along the...
2023-09-01
46 min
THE COMEUNITY
Honey, I’m Home. EP32
Britt goes in depth about how her journey of self development- always improving, always reaching for something actually led her to losing herself more. She ended up abandoning the typical “self help” ideas and instead adopted the idea that all we really need to do is come back home to oneself. This understanding has made all the difference in the quality of her thoughts, feelings and overall well being. Sounds lovely doesn’t it, but Is that just some big esoteric idea that doesn’t actually have much behind it or is it something that every single person will experien...
2023-08-25
43 min
THE COMEUNITY
Overcoming Self Doubt EP31
Robyn and Brittany get vulnerable on how self doubt shows up for them. Here they discuss what it looks like, how it manifests itself in their bodies and what they do to rid it when it creeps up.Find me on instagram @aflyonmywall and @thecome_unityCheck out my website https://robynwarner.co/ xoxo, Rob
2023-08-18
42 min
THE COMEUNITY
Meet The Men In Our Lives! Pt 2 EP30
In this fun episode, Robyn answers the “who is that in your videos?” Question by introducing her boyfriend to the world. We sit down with Britt and Robyn’s significant others to discuss not only the fun questions about our relationships but some of the challenging ones as well. Britt and Justin bring a seasoned marriage perspective while Robyn and her boyfriend (you’ll find out in the episode) talk about dating when you’re older, second chances and so much more! Meet the men that are...
2023-08-11
48 min
THE COMEUNITY
Meet The Men In Our Lives! Pt 1 EP29
In this fun episode, Robyn answers the “who is that in your videos?” Question by introducing her boyfriend to the world. We sit down with Britt and Robyn’s significant others to discuss not only the fun questions about our relationships but some of the challenging ones as well. Britt and Justin bring a seasoned marriage perspective while Robyn and her boyfriend (you’ll find out in the episode) talk about dating when you’re older, second chances and so much more! Meet the men that are...
2023-08-04
44 min
THE COMEUNITY
That One Time Rob and Britt Almost Broke Up…Pt 2 EP28
In this episode we talk about one of the top indicators of a healthy or unhealthy relationship, how do you repair?We constantly have to repair with our spouse to maintain a healthy, happy relationship but no one ever talks about how to repair your intimate friendships after disappointments, misunderstandings and hurts.Rob and Britt spill the nitty gritty details of times in their friendship that they’ve needed to repair….cough, cough YESTERDAY. where did they go wrong in the past and 4 tangible things they’ve learned from witnessing their own conflict play out...
2023-07-28
37 min
THE COMEUNITY
That One Time Rob and Britt Almost Broke Up…Pt1 EP27
In this episode we talk about one of the top indicators of a healthy or unhealthy relationship, how do you repair?We constantly have to repair with our spouse to maintain a healthy, happy relationship but no one ever talks about how to repair your intimate friendships after disappointments, misunderstandings and hurts.Rob and Britt spill the nitty gritty details of times in their friendship that they’ve needed to repair….cough, cough YESTERDAY. where did they go wrong in the past and 4 tangible things they’ve learned from witnessing their own conflict play out...
2023-07-21
37 min
THE COMEUNITY
What The FIKA Is This About? EP26
On today's episode, we have the honor of talking to the owner of FIKA Reflexology Bar, Jamie Sagebin. It's an honor because she is one of our very best friends and an absolute GEM of a human. Jamie not only had the job of taking all of her ideas and turning them into a physical reality, but educating the general public in Utah on what reflexology is, the uses and benefits of it, as FIKA is the first of its kind in Utah. She had to create her own path. That's something to be C...
2023-07-07
32 min
THE COMEUNITY
Put Me In COACH EP25
We have a HUGE announcement! We will be adding group coaching to our services starting August 1st! We have known for over a year and a half that coaching would be part of our journey when we were envisioning starting The Comeunity. We had an inner knowing that when it was the right time for this to come to fruition, we would both get the feeling to GO..... and the time has come! In this episode, we discuss what we are coaching on, why it is so important to us, the...
2023-06-30
32 min
THE COMEUNITY
Building A Life That Reflects Your Core Values Pt 3 EP24
We keep getting asked to talk about how we manage our day to day. We thought it would be fun to talk about our personal core values and how we build our life around them.We talk about-how we help instill confidence in our children- how we manage finances and how we teach our kids to do the same-how we talk to our girls about body image- our opinion on how many activities are too many activities for kids?- how we incorporate fun into our homes and...
2023-06-23
41 min
THE COMEUNITY
Building A Life That Reflects Your Core Values Pt 2 EP23
We keep getting asked to talk about how we manage our day to day. We thought it would be fun to talk about our personal core values and how we build our life around them.We talk about-how we help instill confidence in our children- how we manage finances and how we teach our kids to do the same-how we talk to our girls about body image- our opinion on how many activities are too many activities for kids?- how we incorporate fun into our homes and...
2023-06-16
34 min
THE COMEUNITY
Building A Life That Reflects Your Core Values EP22
We keep getting asked to talk about how we manage our day to day. We thought it would be fun to talk about our personal core values and how we build our life around them.We talk about-how we help instill confidence in our children- how we manage finances and how we teach our kids to do the same-how we talk to our girls about body image- our opinion on how many activities are too many activities for kids?- how we incorporate fun into our homes and...
2023-06-09
53 min
THE COMEUNITY
From Delivering Babies to Testosterone and Botox Injections…… Dr Kim Stuck DNP, does it all EP21
What’s this new miracle weight loss everyone is taking?Today we talk all things hormones, weight loss, sex drive, and testosterone. Robyn and Brittany will personally share what they take and how it has helped them. 💉 Why as women do we feel tired, and groggy? We can’t sleep.We feel sluggish and moody.We can’t lose weight. We don’t have a sex drive. When was the last time you had your hormones checked? Dr. Stuck gives us all the suggestions on what us woman should...
2023-06-02
1h 04
Bio Emotional Healing® Podcast
20: Robyn Warner - Prepared Not Scared
Episode 20: Robyn Warner - Prepared Not Scared In this episode, I’m chatting with Robyn Warner, a mother to four young children, a serial entrepreneur running several businesses, & the creator of the online course SAFE where she shares her biggest passion of empowering, protecting, and educating women & girls on safety and self-defense. After being brutally sexually assaulted at 18 years old while running alone, Robyn now works to help all women feel PREPARED not scared through her online safety course and advocacy work, which we’re diving into in this episode! [2:10] How Robyn...
2023-05-30
1h 08
THE COMEUNITY
Taking A Deep Dive Into Friendships w/ Rob & Brit EP20
Find me on instagram @aflyonmywall and @thecome_unityCheck out my website https://robynwarner.co/ xoxo, Rob
2023-05-26
55 min
THE COMEUNITY
A Parents Worst Fear...Teens EP19
Heather Frazier is a teen whisperer. She truly believes that the teen years can be a wonderful experience for parents and teens, if we have the right mindset and communication skill sets. SPOILER ALERT: it's all about connection and relationship. Connection Vs. ControlHow can we be happy when our kids are not? What if our kids "hate us"?What skill sets are the most useful to develop when raising teens? Do they need to be "better" or do we need to be more open minded?
2023-05-19
37 min
THE COMEUNITY
Men's Mental Health. How Can We Help? EP18
Megan Tidwell went through one of the most tragic things that a person can experience in this life. What felt like just one "off" day for her husband ended in him taking his own life. A life that felt so solid and certain all of the sudden became anything but. Megan not only shares her story but talks to us about the epidemic of mens mental health that is happening right now. What are the signs of a mental health crisis in a man (spoiler it looks different than a woman) , obvious and not s...
2023-05-12
49 min
THE COMEUNITY
Should I Stay Or Should I Go? EP17
Roxanne is a healthy relationship coach who is also trauma informed. She dives deep and talks to us about all things relationships and marriage. How do you have a happy relationship , how you move forward when there has been trauma in the marriage, how to own where you’re at personally and how to know if you should stay or go. Relationships are so layered and Roxanne is here to help us break down each one so we can see more clearly.Instagram: @roxannekennedygranataWebsite: www.roxannekennedygranata.com/coachingFind me on instagram @aflyonmywall an...
2023-05-05
47 min
THE COMEUNITY
Professional Dancer Taken Down By A Mystery Illness Figures Out How To Self Heal And Can Help You Do The Same EP16
Ashleigh’s joy was dancing until as a teen she got sick with an illness that baffled doctors who had given her very little chance of survival. She knew that wasn’t their choice but hers and she began to fight!Overtime she healed from her illness and went on to become a professional dancer until her body flipped a switch again and the life of illness she thought she overcame showed up again. This time she knew she was going to have to be the one that figured out the answers for herself.She went...
2023-04-28
47 min
THE COMEUNITY
Breathwork- How The Breath Teaches Us That We Are The Medicine EP15
Jen coles is an incredible woman that found out she had MS at a very young age. She realized that not only were her lifestyle choices making her sick but her internal chaos from childhood trauma. Fed off with the current state of her health and life she decided she needed to heal herself. She got into breath-work and realized that was medicine not only to her nervous system but her soul. She loved it so much that she got certified to teach it and is now Utahs premiere breath-work specialist! She has seen thousands of people heal through...
2023-04-21
57 min
THE COMEUNITY
Lori Thompson- How We Can Live A More Fun, Intentional, Experiential Life And Teach Our Kids To Do The Same EP14
Lori Thompson is a high energy ball of sunshine who we were lucky enough to talk with about how she intentionally lives a life full of experiences and joy, her Utah bucket list app that her husband and her created to make Utahs most fun family activities more accessible, what’s worked for her in raising 8 boys to be respectable men, how she’s created such a tight knit family unit and the challenges that arise in parenting when a kid goes off the path and how she deals with it in terms of her own value and self wort...
2023-04-14
51 min
THE COMEUNITY
Women In Business, While Mothers At Home EP13
Meet Chelsea Christensen, mother, business owner, podcaster and women's coach. In this episode, Chelsea helps us re-define the meaning of "good mom" and how we can still show up for ourselves, while mothering. She speaks on learning to trust yourself so you know how to make decisions in business and motherhood. You will learn practical tools to maximize your day while being a mom and CEO. You can find her on Instagram @chelseachristensen or www.chelseachristensen.comFind me on instagram @aflyonmywall and @thecome_unityChec...
2023-04-07
49 min
THE COMEUNITY
Grieving The Death Of Her Child, While Bringing Joy To The World / Molly Jackson EP12
Every parent's worst fear is losing a child. Meet Molly Jackson, a mother of a vivacious 2 year old who choked on an apple and tragically passed away, unexpectedly. This is a powerful episode where you hear the true reality of grieving such a loss. After loss comes hope. Listen to how Molly has now filled her life with joy and purpose and is spreading it to others. She also gives us tangible tips to help those around us when they find themselves in a traumatic event. Find Molly on Instagram @smallyspice or at mollybicejackson.comFi...
2023-03-31
42 min
Live Your Why
Episode 78 - Dating Safety with Robyn Warner
Listen as I discuss dating safety and some helpful tips for dating with Robyn Warner.
2023-03-27
48 min
THE COMEUNITY
Work Life Balance With Crae Home Founder Steph Bell EP11
Stef bell owner of crae home (the best hand towels, beach towels on the market) takes us step by step all the way through the entire process of starting a business from scratch. How she has prioritized her husband and children in the crazy hustle period of a start up and all the nuggets she’s learned along the way. Fill your home with fun! craehome.comFollow on Instagram @crae.homeFind me on instagram @aflyonmywall and @thecome_unityCheck out my website https://robynwarner.co/ xox...
2023-03-24
40 min
THE COMEUNITY
Creating Lasting Friendships With Mixhers CEO Jess Toolson EP10
Meet Jess Toolson. Co-founder of the life changing women's brand, Mixhers. Today we focus this episode on how to find friends, keep them, and when to know to exit the friend group. Learn from the master friend... Who gathers millions of women together, all while still maintaining close, intimate friendships of her own. This is a must listen episode if you are female, and like having good friends :)You can find Jess on her personal instagram @jesstoolson as well as her global brand @mixhersFind me on in...
2023-03-20
39 min
THE COMEUNITY
The Stigmas Around Plant Based Medicine. What Is The truth? EP9
Meet Taryn Neves, follow her journey as she work with Utah legislature in the hopes of legalizing plant based medicine to help treat and heal trauma. We discuss what plant medicine actually is. Where it REALLY came from. Does it have the power to heal? Real life experiences using it.The stigmas around plant based medicine. Is it morally wrong? Does it have a place in religion? Find Taryn at www.tarynneves.com and @tarynneves on InstagramFi...
2023-03-10
42 min
THE COMEUNITY
Be Ye WHOLE, Not Perfect. How We Can REALLY Heal From a Healthcare Professionals Perspective EP8
Sara is a fun, driven, vivacious woman whose journey has not been what she envisioned. She wanted marriage and motherhood but life took her on a different path again and again and again.She reminds us to follow our intuition and embrace life exactly how it is, while striving for more and in doing so, WHOLENESS can be found.She talks to us about the healthcare system, why it’s broken and what we can do to take charge of our own healing.Instagram: saracoray_npFind me on instagram @aflyonmywall an...
2023-03-03
42 min
How To Talk To Kids About Anything
How to Talk to Kids about Sex, Love and Equality with Bonnie J Rough
How to Talk to Kids about Middle School This podcast is about how to help ourselves and our children navigate middle school successfully. Dr. Robyn Silverman interviews Judith Warner, author of “And Then They Stopped Talking to Me,” about middle school friendship, relationships, emotions, frustrations, screen-time and more. Guest Expert: Judith Warner The Middle School years are characterized by a perfect storm of developmental changes—physical, psychological, and social—they are a time of great distress for children and parents alike, marked by hurt, isolation, exclusion, competition, anxiety, and often outright cruelty. In fact, the French h...
2023-03-01
57 min
How To Talk To Kids About Anything
How to Talk to Kids about Middle School with Judith Warner Rerelease
This podcast is about how to help ourselves and our children navigate middle school successfully. Dr. Robyn Silverman interviews Judith Warner, author of “And Then They Stopped Talking to Me,” about middle school friendships, relationships, emotions, frustrations, screen time, and more. The post How to Talk to Kids about Middle School with Judith Warner Rerelease appeared first on Dr Robyn Silverman.
2023-03-01
57 min
THE COMEUNITY
Every Womans Worst Nightmare...Attacked While Running Alone EP7
TRIGGER WARNING This podcast describes in detail a women recounting her experience of being brutally sexually assaulted while running alone. Please keep this in mind before you listen to it. Also, you may want to consider listening with earphones so those little ones aren't listening in. In this solo episode, our co-host, Robyn Williams shares a powerful, yet terrifying experience. This day, February 27, 2023 marks 15 years from the moment her life changed. She shares in detail, her experience with being sexually assaulted while running alone… in the middle of the day on a public trail. (Wit...
2023-02-27
1h 08
THE COMEUNITY
Reiki: Does Energy Work Have A Place In Religion? EP6
Today we are joined with our dear friend, Jen Atkinson. Jen is a Reiki Shaman who teaches others how to use energy modalities to connect to and heal ourselves through a higher power. She uses sound baths, meditations, and life coaching to heal those around her. Robyn & Britt share personal experiences they have with Reiki and how it’s been instrumental in their journeys. You can find Jen on Instagram @ignite_your_light333Find me on instagram @aflyonmywall and @thecome_unityCheck out my website https://robynwarner.co/ xoxo, Rob
2023-02-24
37 min
THE COMEUNITY
Fight Like A Girl EP5
We get to go into the depths of how Kaytlin Neil went from a cheerleader with zero background in any type of fighting to being signed as a professional fighter. The adversity she has experienced throughout her life. How she has channeled her inner fighter/warrior to not only get through them but keep pursuing her dreams when it would have been easier to quit and becoming the woman/athlete she wants to be. How she maintains a positive body image in a sport that requires weight gain/loss/ ex...
2023-02-17
42 min
THE COMEUNITY
Mixhers Mogul Cody Sanders and How She Survived Living in the Wilderness as a Teen EP4
Meet Cody Sanders, co-founder of one of the worlds fastest growing womens brand, MixHers. She tells us the WILD story about how she became obsessed with herbs and holistic nutrition and how it led her to founding mixHers. Hint Hint, she literally lived in the wilderness. Not only is Cody a business mogul but she is a mother, coach, fellow podcaster and one of the world's kindest humans. We are submitting her for a Nobel Peace prize award for helping the world solve period pain. We know you will fall in love with Cody as...
2023-02-10
36 min
THE COMEUNITY
Why "Woke" Made Us Broke EP1
In this episode we get insider info on why we changed our name from "girls gone woke" to ComeUnity. We never realized the word "woke" would cause such an uproar and although we love talking about politics (barf) we give details on why we felt the need to change it. Our new name, Drumroll... is the ComeUnity. Before you tell us why this new name makes your mind go into the gutter (we see you) we tell you the meaning behind our new name and vision. Hopefully it can ease your dirty minds. Thanks for stopping by our first...
2023-01-31
19 min
THE COMEUNITY
Robyn and How She "Burnt Her Life Down" EP2
Meet Robyn, one of the co hosts of the ComeUnity podcast. In this episode, you will get an insider look on who the real "fly on my wall" is. Robyn is a single mom of 4 young kids, serial entrepreneur, and karaoke enthusiast. You will get to hear all about how Robyn debunks all the Salacious rumors and find out how she keeps a smile on her face and laughter in our phones. Not only is this a fun episode but you will get insider information on why she chose divorce, and the incredible things t...
2023-01-31
52 min
THE COMEUNITY
Britt On Why Hustle Culture is a Pyramid Scheme EP3
Meet Britt, lover of Justin for 15 years, producing kids like it's a hobby, and serial entrepreneur gone spiritual junkie. In this episode we learn more about Britt and why becoming a successful business woman made her want to leave it all behind to pursue a more meaningful path. Not only is this episode packed with personality, you will leave with tangible tools to start your own journey. Find me on instagram @aflyonmywall and @thecome_unityCheck out my website https://robynwarner.co/ x...
2023-01-31
45 min
Revitalized Womanhood | A Midlife Revolution
Robyn Warner | Finding Yourself and Choosing Your Own Path
On today’s episode of Revitalized Womanhood, Gina is joined by Robyn Warner, co-owner of the Comeunity business, member of The Brave Talk Show, leader for the SAFE course and fellow Utah mom! Robyn describes herself as a sexual assault warrior, and shares her inspiring story of growth, strength and resilience. Gina and Robyn share their mutual upbringing within the strict culture of Utah and its limitations put onto women. They each share their stories of marrying young, debating its pros and cons and encouraging women to find themselves and their independence before rushing into a relationship that society pu...
2022-12-06
1h 06
Hey, Sister!
Safety First // Robyn Warner
Safety guru and full-time mom boss Robyn Warner joins Courtney and Carley for an empowering discussion about personal safety. As a survivor of a brutal sexual assault herself and an active advocate for women, Robyn thoroughly understands the mental battle between intuition and logic and offers guidance and helpful tips for trusting and preparing oneself for potentially dangerous situations. This episode is part of the feel good fall series, packed with interviews and sisterly advice to increase feelings of peace and confidence going into the holiday season and beyond. Call to Action Buy pep...
2022-10-31
40 min
Its HERTIME with Cody Sanders
How You've Been Taught Self-Defense Could Be All Wrong, Learn What Works! with Robyn Warner EP157
Send us a textHave you ever gone to a self-defense class? Usually it's because we want to learn how to fight, in case we are ever in a situation where we are being attacked. We want to feel like we can take our attackers down and get away, if needed!The options for fight training are plentiful: Thai boxing, Brazilian jiujitsu, and mixed martial arts, boxing, karate, and tae kwon do. These types of trainings are great, but it takes years to learn how to knock a gun from a mugger’s hand or fi...
2022-09-06
36 min
Pivot Parenting: Expert Tips for Navigating Teen and Tween Challenges
112. Teen Dating Safety and Sexual Assault, with Special Guest, Robyn Warner
All things teens and sex. In this episode, Robyn and I discuss how to talk about safety in preventing assault, the in's and out of assault, how to offer support when something has happened, and everything in between. It is a must listen for parents, because even if you don't know about it, our kids are thinking, talking, and even acting on their sexuality. Talking about it doesn't make it exist, it makes us better able to help our kids. About my guest: Robyn Warner is a serial entrepreneur whose passion is helping girls and women stay...
2022-05-24
53 min
The Nitty Gritty Show
Let’s Glow, with Robyn Warner and Caybree Johnson, Ep 127
Robyn Warner is back and she brought her business parter and best friend, Caybree Johnson. Caybree discusses her own entrepreneurial journey beginning with buying and growing a Dental Assistant school, Practical Dental Assisting of Utah. Together, Robyn and Caybree designed the cutting edge experience of teeth whitening in their new business, Let's Glow. Check it out.
2022-03-21
1h 10
Better Me with BodyByBree
Tricky People with Robyn Warner
This week Bree is talking with Robyn Warner about safety tips for your kids and how to teach them about "Tricky People". You can find her on Instagram @aflyonmywall. For more information about Robyn and her programs, check out www.safebyrobyn.com and use the code BREE for $30 off.Learn more about Bree and her programs at www.bodybybree.com or follow her on Instagram https://www.instagram.com/bodybybreefitness/Want more? Find and follow Bree onwww.bodybybree.comInstagramPinterestYouTubeBlog
2022-02-16
43 min
Family Addiction Support
26: Porn addiction and marriage with Robyn Warner @flyonmywall
Porn addiction and marriage with Robyn Warner @flyonmywall Episode Notes: If you don’t already know Robyn Warner…get ready to fall in love!!! You may know her as @flyonmywall but Robyn is also a mother, wife, and sexual assault survivor. She teaches women and girls how to “be prepared and not scared” with online courses and in person seminars. Robyn’s story of survival is powerful as is her passion for empowering women in ALL ways. In this episode hear how Robyn has dealt with pornography addiction in her marriage as she gets vulnerable and honest about what has been helpf...
2021-11-29
44 min
Courtney: Beyond the Cake
Be Prepared, Not Scared with Robyn Warner
Robyn Warner is known by many as @aflyonmywall on Instagram, where she shares the humor of everyday life as a mom, a wife, and a business owner. She dances, she does karaoke, and laughs her heart out with her family and followers. She’s also known for her self-defense tips and creating the program S.A.F.E. by Robyn to help empower women and families with self defense tools to prepare them for what we hope never happens. Robyn’s passion for teaching self-defense stems from her own attack. She was just 18 years old when she was viol...
2021-08-18
51 min
SHE with Jordan Lee Dooley
Top Self-Defense Strategies for Women (Ft. Robyn Warner)
Trigger Warning: The beginning of this episode contains a depiction of sexual assault. To skip forward, go to 19:26. Most of us would probably say we fit into one of two categories when it comes to safety. We either feel like a paranoid mess 99% of the time (planning fire escape plans and accidentally spraying your friends with pepper spray) or we don’t give safety much thought (what even is pepper spray?). At times it feels like there’s no happy middle ground, so we either live with needless anxiety or dangerous ignorance. In toda...
2021-08-04
49 min
Better Etc. with Trista Sutter
Tactical Tips: Self-Defense and Awareness with Robyn Warner (Part 2)
Trigger warning: Talk of physical and sexual assault. Trista is joined by Robyn Warner for the second part of an incredibly powerful two-part conversation on assault and self-defense. Robyn was physically and sexually assaulted when she was 18 years old, running in broad daylight. She has since managed to turn this horrific moment into her power; teaching people how to be prepared should they ever need to defend themselves and empowering women and girls, especially, in keeping themselves and their families safe. She has now been teaching self-defense and awareness for the past 13 years and shares with the Better, ...
2021-05-04
40 min
Better Etc. with Trista Sutter
Turning Horror into Power: Self-Defense and Awareness with Robyn Warner (Part 1)
Trigger warning: Talk of attempted suicide, physical assault, and sexual assault. If you are experiencing suicidal thoughts, please reach out to the National Suicide Prevention Lifeline at 1-800-273-8255. April is Sexual Assault Awareness and Prevention Month, and this week, Trista is joined by Robyn Warner for the first part of an incredibly powerful two-part conversation on assault and self-defense. Robyn was sexually assaulted when she was 18 years old, running in broad daylight. She has since managed to turn this horrific moment into her power; teaching people how to be prepared should they ever need to defend the...
2021-04-27
51 min
Growing Your Financial Business...The Woman's Way
Supporting Advisors with a Strong Brand with Allison Hillgren-Warner
Allison (Alli) Hillgren-Warner is the Chief Marketing Officer at Beacon Pointe. The company is one of the largest women-owned RIA firms in the country, with $13-billion under management. Beacon Pointe has 17 offices and over 190 team members. Branding is helping the company to grow and get noticed.Alli marketing department is unique in how it supports individual advisors with branding and social media support.In our conversation, Alli gives her thoughts on branding and LinkedIn strategies, including:● The creation of a firm’s brand.● Posting tips for LinkedIn.● Posting schedules and consistency.
2021-03-31
28 min
The Glow Boss Podcast
Robyn Warner: Surviving Her Attempted Murder & Finding Healing Through Helping Others
Robyn Warner, influencer & self-defense advocate, joins Courtney this week on the podcast telling her story of surviving her attempted murder in 2008. Robyn shares advice to women on how better protect themselves & how they can heal past trauma. Instagram: @aflyonmywall @courtneyspatrouve @spatrouve Websites: safebyrobyn.com spatrouve.com shopspatrouve.com Use code: GLOWBOSS for $20 off Robyn's self-defense course, Safe by Robyn!
2021-03-16
1h 07
How To Talk To Kids About Anything
How to Talk to Kids about Middle School with Judith Warner
Judith Warner - This podcast is about how to help ourselves and our children navigate middle school successfully. Dr. Robyn Silverman interviews Judith Warner, author of “And Then They Stopped Talking to Me,” about middle school friendship, relationships, emotions, frustrations, screen-time and more.
2020-12-15
57 min
How to Talk to Kids About Anything
How to Talk to Kids about Middle School with Judith Warner
Judith Warner – This podcast is about how to help ourselves and our children navigate middle school successfully. Dr. Robyn Silverman interviews Judith Warner, author of “And Then They Stopped Talking to Me,” about middle school friendship, relationships, emotions, frustrations, screen-time and more. The post How to Talk to Kids about Middle School with Judith Warner appeared first on Dr Drobyn Silverman.
2020-12-15
00 min
How To Talk To Kids About Anything
How to Talk to Kids about Middle School with Judith Warner
Judith Warner – This podcast is about how to help ourselves and our children navigate middle school successfully. Dr. Robyn Silverman interviews Judith Warner, author of “And Then They Stopped Talking to Me,” about middle school friendship, relationships, emotions, frustrations, screen-time and more. The post How to Talk to Kids about Middle School with Judith Warner appeared first on Dr Robyn Silverman.
2020-12-15
00 min
How To Talk To Kids About Anything
How to Talk to Kids about Middle School with Judith Warner
Judith Warner – This podcast is about how to help ourselves and our children navigate middle school successfully. Dr. Robyn Silverman interviews Judith Warner, author of “And Then They Stopped Talking to Me,” about middle school friendship, relationships, emotions, frustrations, screen-time and more. The post How to Talk to Kids about Middle School with Judith Warner appeared first on Dr Drobyn Silverman.
2020-12-15
00 min
The Nitty Gritty Show
Ep 23- @aFlyOnMyWall- Robyn Warner
This week's guest is the inspirational and powerful Robyn Warner. She shares her amazing story of surviving a violent sexual assault as a young student at SUU. Her message of safety and empowerment is one that we believe all need to hear. Help us spread her story.
2019-10-21
1h 14
Positively Selfish
Matt Warner - You want to go to heaven, but are you willing to die? [#031]
Another in-person interview with Matt, who is not only profound with what he says but how he says it. We discuss true hard work, regrets (or not), his epic new gyms and how to not be ‘ON’ all of the time: sometimes being Positively Selfish is about turning OFF as well. Matt takes us through doing what’s necessary to facilitate the outcome: whatever that might be for YOU. Matt’s Book recommendations: One Breath: Freediving, Death, and the Quest to Shatter Human Limits The Truth...
2019-02-27
1h 04
Podcasting with Purpose for Life Coaches
045 Meet Crochet Expert and Designer Robyn Chachula
Robyn Chachula is the author of Vintage Modern Crochet, Blueprint Crochet Sweaters, Unexpected Afghans, and Crochet Stitches Visual Encyclopedia. Her work has also been featured in many popular crochet publications such as Crochet! and Vogue Crochet. Robyn is also a contributing crochet designer in Annie's Autumn Bliss, a stunning collection of 40+ knitting and crochet patterns and is one of the crochet experts on the Annie's PBS television show Knit and Crochet Now!. She is also a crochet instructor for Annie’s Online Classes. Episode highlights: 03:10 Robyn shares her excitement for crochet and other types of crafting. 04:09 Rob...
2016-09-24
42 min