Shows
Inappropriate QuiltersSkating Santa, Naked Foam and Sock MonkeysHey, quilters! This episode Is packed with updates from Leslie and Rochelle, kicking off with a fun chat about Leslie's new, fatefully-located table and chairs, perfect for future in-person podcast guests. Rochelle shared an update on her brave beagle, Birdie, who's being a bit dramatic post-surgery but is on the mend—sending all the good vibes her way! On the sewing front, Rochelle is a binding machine, having completed seven quilts and diving deep into big stitch binding techniques from Rachel Rossi, including the cool-sounding forward slash and blanket stitches. Leslie also brought the laughs with a hilarious story ab...
2025-12-2754 min
YOU BE YOU LIVEBREAKING NEWS WITH WILLIAM ROCHELLEGood evening everyone. This is William Rochelle reporting with what you need to know right now.First, politics is heating up again. Two issues are rising fast and neither one is getting nearly enough attention.Number one, election interference concerns are back on the table. New reports suggest outside actors are testing weaknesses in our digital voting systems. We will keep a close eye on any confirmations that come from federal investigators.Number two, immigration reform talks have stalled again. Both parties are digging in with no movement. That matters because every delay...
2025-12-0210 min
YOU BE YOU LIVEBREAKING NEWS with WILLIAM ROCHELLEGood evening, everyone. This is Breaking News with William Rochelle. If you’re new here, let me tell you what this show is. It’s me stepping in for a moment. It’s me coming in with the real-time pulse of what’s happening across my world, across our community, and across these platforms. No long speeches. No dramatic build-ups. Just quick, honest updates that keep us connected.So let’s get right into it.Aaron Gibson’s Soul Man Live is happening tonight. The pre-show starts at 7:45. Then at eight o’clock the magic takes over. I...
2025-11-2914 min
YOU BE YOU LIVE“No Brother Left Behind” — by William RochellePower. Loyalty. Legacy.This track hits like thunder and moves like a marching army of brothers — blood or bond, it doesn’t matter. “No Brother Left Behind” is an anthem built for every man who stands tall with his day ones through every win, loss, and storm.Fueled by HBCU drumline energy — 30+ live drums, bass that rumbles like heartbeats, horns that roar like victory, and a symphony of violins lifting it all to the heavens — this is more than a song. It’s a statement.Midway through, a lightning-fast female rap verse tears through the rh...
2025-11-0302 min
MindspoFrom Dyslexic to Published Author: Rochelle Fox on Rewriting Your StoryIn this special episode, the tables are turned as Rochelle Fox steps into the guest seat, interviewed by her partner Soll about the making of her new book "Magnetic." From overcoming childhood limitations to discovering that true magnetism isn't about transformation – it's about awakening what's already within you. Through questions from our Mindspo community, Rochelle shares the messy reality of bringing a dream to life and reveals the powerful practices that can help you break free from old programming. If you've ever felt called to something bigger but doubted your ability to achieve it, this conversation will sho...
2025-01-1334 min
The Soloist LifeWhen It's Time To Re*shiftAs we close out 2024 (and Season 3 of The Soloist Life), it feels like the right time to revisit how we can best bring our light to the people we most want to serve:Why now is the time to lean into your personal genius.What I’m committing to for 2025 😉.What exactly is a re*shift (and why might you be ready for one)?The eight areas of life and work that you can custom blend to create your uniquely rich life.Wishing you a happy holiday season and a joy...
2024-12-2307 min
The Soloist LifeMindset vs. Results: Navigating Growth Over Time with Ed GandiaWhen you’ve run your Soloist business long enough, you’ll see cycles: changes in the market, changes in you/your interests and situation and your bank account. Business coach Ed Gandia shares how his business, his financials and his mindset have changed over 18 years as a Soloist:Growing his first freelance business entirely by word of mouth—and the markers he used to decide when to invest more or pivot.The role of fear in his decisions and business growth (and why it’s different today).Building a community when that skillset isn’t pa...
2024-12-0531 min
Ro姐会客厅Ep.012 35岁+单干的人：如何找到自己的天赋？| 抱持的Rochelle本期遇见：抱持的Rochelle：十年咨询人，前麦肯锡顾问，解决问题高手。37岁FIRE后又爬起来折腾，现在是咨询公司女boss，个人成长&优势教练，小餐馆老板娘。（哈哈，没错了，自己对聊自己）以下，enjoy：00:04:12 天赋测评工具你用过那些？MBTI、DISC、九型人格、盖洛普优势？00:05:15 火遍全网的MBTI：它不是一个天赋测评工具00:07:18 MBTI：很好的社交破冰工具00:18:47 九型人格：自我成长的镜子00:20:35 DISC：团队沟通的加速器00:24:05 MAPP：给我的职业建议，让我更加笃定要走的路00:32:52 聊聊我的天赋才干在我身上大大的功用00:37:21 认证了盖洛普优势教练以后，我的三个转念00:40:27 转念一：即使没有那么擅长，只要不影响结果，那也ok00:45:45 转念二：事半功倍的方法：把我的才干发挥到极致00:47:02 转念三：没有完美的人，但有完美的团队00:50:33 带着“队友”一起做盖洛普测评，家庭更幸福00:54:01 如何在团队中用盖洛普打造无敌组合？关于Ro姐2022年大厂跑路，前麦肯锡顾问，企业高管，都是标签
2024-12-0558 min
The Soloist LifeGetting Your Finances Straight For A New YearIf this last year was NOT smooth sailing for your Soloist business finances, now is an ideal time to pave the way to better. There’s still time to avoid unpleasant surprises (think giant tax bills) and start streamlining your financial life before year-end:The five strategic pieces of information you want in your hands before year-end.How to think about your financial team (and why it’s worth investing in the right experts).How a financial surprise made me completely shift how I managed my business cash flow.Why you want to buil...
2024-11-0708 minRo姐会客厅Ep.011 35岁+单干的人：我的热爱不赚钱，怎么办？| 抱持的Rochelle本期遇见：抱持的Rochelle：十年咨询人，前麦肯锡顾问，解决问题高手。37岁FIRE后又爬起来折腾，现在是咨询公司女boss，个人成长&优势教练，小餐馆老板娘。（哈哈，没错了，自己对聊自己）关于Ro姐：2022年大厂跑路，前麦肯锡顾问，企业高管，都是标签现在是小餐馆老板娘，咨询公司女boss，用陪伴CEO的智慧，陪伴自己活出丰盛人生~Ro姐会客厅 /直播版/：周六9pm @视频号：抱持的Rochelle人生战略复盘 /周更版/：周一9am @微信公众号：抱持的Rochelle
2024-11-0539 min
The Soloist LifeGet Yourself Booked On PodcastsBeing a podcast guest pays some excellent dividends: introducing you to new audiences, practice delivering your point of view and honing your message for starters. But how do you get yourself booked?The qualities that will make you a solid, bookable podcast guest.The 5-step system to get consistent results to your podcast guesting requests.The one thing you must have before pitching yourself to a single podcast.Why smaller, niche podcasts may be ideal, especially when first starting to guest.How to craft your pitch—and the 3 paragraph fo...
2024-10-2417 minRo姐会客厅Ep.010 35岁+单干的人：如何找到自己的热爱？| 抱持的Rochelle本期遇见：抱持的Rochelle：十年咨询人，前麦肯锡顾问，解决问题高手。37岁FIRE后又爬起来折腾，现在是独立商业顾问，咨询公司创始人，个人成长&优势教练，小餐馆老板娘。（哈哈，没错了，自己对聊自己）关于Ro姐2022年大厂跑路，前麦肯锡顾问，企业高管，都是标签现在是个人成长&优势教练，餐馆老板娘，用陪伴CEO的智慧，陪伴自己活出丰盛人生~Ro姐会客厅 /直播版/：每周六9pm @视频号：抱持的Rochelle人生战略复盘/周更版/：每周一9am @微信公众号：抱持的Rochelle以下，enjoy：02:32找到人生终极意义的ikigai四圈模型04:16热爱可抵岁月漫长，为什么热爱这么重要？07:11大胆尝试后，我发现了我的热爱14:52热爱路上，也有调整：食品系博士之路的反思与选择22:08不断调整之后，终于越来越接近自己的四圈交集点27:30为什么还没有找到自己的热爱？27:11热爱不够赚钱？——负反馈也是一种反馈聊high了以后：37:49找到自己热爱的三步走策略
2024-10-181h 09
The Soloist LifePulling Yourself Out Of A SlumpThis episode is inspired by a listener question that I’ve been hearing a lot lately: how can you pull yourself out of a slump? And does a prolonged slump mean you’re not cut out to be a Soloist?The gift (and the hidden cost) of a great first year as a Soloist.Why hitting the wall—where your revenue tanks or plateaus—happens, especially with new-ish Soloists.When it’s time to invest in positioning yourself appropriately and developing a sales system to consistently fill your pipeline.One simple action to...
2024-10-1011 min
The Soloist LifeWhy Your Voice Needs To Be Out ThereIf you’ve ever hesitated to put your voice “out there” because you’re not the “right” size, shape, age, race, gender, orientation, know that you’re not alone. But it’s time to step up and be heard:Why it’s harder to sashay on stage with your megaphone when you’re different from the norm in your community (and yet you’ll be more memorable when you do).How creating a routine—a schedule—can keep the fear harnessed.Enlisting a partner(s)-in-crime to push you forward or back you up.Scoping out the...
2024-09-2609 min
Same Sex, Same ShtWill Rochelle Carry The Third? Thoughts From Someone Who Never Wanted To CarryThis week Rochelle shares her thoughts and feelings around the idea of becoming pregnant for the first time, and tosses up whether this is something she wants to do. She has never had a desire to carry, never entertained the idea of a baby bump and even more so has just never actually wanted to be pregnant. In this weeks episode, Rochelle and Maddy break down where these feelings are coming from, how to navigate them and validate others in a same-sex relationship who don't necessarily align with wanting to carry a pregnancy as well.**we do...
2024-09-0243 minInappropriate Quilters3 Letter Word Beginning with S E _This week the girls are catching up on Leslie's dad and making sure he is doing okay. She also talks about her mom and the poems she wrote over the years. She is planning to go fishing with her dad and go to church for Father's Day. Rochelle picks a hero of the podcast and also talks about Jelly Roll. Not a fabric jelly roll. Jelly Roll, the rapper. Rochelle asks Leslie if she has heard of hipcamp.com. People who are looking for boondocking sites can rent these! Rochelle brings Sam's Club's new popcorn for Leslie to try. It...
2024-06-081h 03
The Soloist LifeManage Your Energy, Not Your TimeWhat if the standard productivity advice gets it wrong? What if your performance, health and happiness are grounded in how well you manage your energy, not your time?Jim Loehr and Tony Schwartz’s The Power of Full Engagement makes an excellent case for the role of energy in performance:The four types of energy—physical, emotional, mental and spiritual—and how they interrelate.How harnessing all energy sources allows us to optimize our productivity, happiness and engagement in the world around us.Why life—and work—isn’t a marathon, but a series...
2024-06-0612 minInappropriate QuiltersPixel Quilt and Room DesignThe girls eat popcorn all the way through this episode so brace yourselves. Leslie catches Rochelle up on all the things about her dad. Rochelle talks about an opportunity to go fishing in Alaska. Leslie lets Rochelle know that she missed the Northern Lights in Oklahoma. They talk about their Mother's Day extravaganzas. Rochelle goes to Arizona and does a polar plunge and Leslie spent time with her kids and grands. Leslie gives an update on her pixel quilt that she is doing of her grandma. She also is preparing her presentation for the guild in Fort Smith. Rochelle...
2024-05-181h 04
The Soloist LifeBuilding A $100 Million Business vs. Going Solo with Rob FeganWhen you’re focused on building a $100 million business with a co-founder, what could possibly make you peel off to become a Soloist? Consultant Rob Fegan shares how he pivoted from his first business to a highly profitable (and life-enhancing) Soloist consulting practice:Why he transitioned from co-founding and growing their potentially $100 million business to become a Soloist.The value of experimenting and failing—or succeeding—fast.How he 5x’ed his prices in a single quarter by focusing on the value he was delivering to his ideal clients.When to shoot fo...
2024-04-1832 min
Sujet CapitalÉpisode #62: Le nouveau livret électronique Parkyn-Doyon La Rochelle de la nouvelle retraiteDans cet épisode, James Parkyn et François Doyon La Rochelle présentent le dernier livret électronique de James intitulé "La nouvelle retraite"
2024-04-1038 min
Growing the Next Version of You & Growing Solutions w/ Mike RochelleAndy Ivey on Growing Case Studies – Getting off the List w/ Mike RochelleGreetings Friends,
I’m happy to present Andy Ivey, CIO, Carollo.
Engineers, on a Growing Team Case Study version of Growing the Next Version of You w/ Mike Rochelle!
Career IT Leader Andy Ivey has been the CIO at Carollo Engineers for three years. For most of that time and before, IT has not performed well compared to the company in
engagement. That all changed in 2023 when he utilized team development in the form of leadership development for leaders at all levels of his 47-person organization, including individual and group training in three cohorts of Lead...
2024-03-2818 minInappropriate QuiltersIn Our Quilting EraLeslie gets a new hair color. Find out who Rochelle thinks she looks like now. Also, shirts have sold out, but will be restocked when Rochelle gets back from Hawaii, They are also looking to add some new merch to the shop. Stay tuned to hear more! Leslie talks about the baby quilt she just did using Lori Holt's Spelling Bee book. The girls talk about panel quilts this week. They also talk about the Oliso Mini that just came out. Rochelle has cataract surgery and can SEE! Find out what Rochelle does to kill time while she is...
2024-02-1755 minInappropriate QuiltersI'm A Grown-Ass Woman and I Can Do What I WantThe girls follow up on their guild experience and talk about what they loved about it. Rochelle wins a bag of embellishments and decides she wants to be-dangle her sunglasses. Leslie reveals some of her goals with her new executive coaching she is being provided through her full-time job. They also talk about relationships and how they become broken because of misunderstandings and not being aware of how people process information. The guild challenged everyone for finishing UFOs. They will measure and see who has the most inches completed. Rochelle is quite excited! Rochelle has just shipped off her...
2024-02-101h 06
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2024-01-3100 min
Movers New Rochelle LtdAffordable Moving Company New Rochelle NYAs a local company with global standards, we combine local expertise with industry best practices. Rest easy knowing that your move is in the hands of professionals committed to excellence.
Choose Movers New Rochelle Ltd for an affordable and efficient moving experience. Your satisfaction is our priority.
2024-01-3101 minInappropriate QuiltersDecluttering and Updating SpacesThis week Leslie updates everyone on the status of her heat. Rochelle has surgery on her eyes and updates everyone on that. She comes up with a new way to work on pet portraits and long-arming with safety goggles. You have to come up with ways to solve problems in a pinch! Rochelle also finds out where she ranks with Lance in case they are in a dire situation. The girls give a couple of movie reviews. Rochelle updates us on her research from the "south region". Then they get to quilting. Rochelle shares an idea on how to g...
2024-01-2755 min
The Soloist LifeHow To Know If A Mastermind Is Right For YouChoosing a mastermind may well be one of your biggest investments as a business owner—and yet the right one will repay that investment many times over. How can you decide if a mastermind is right for you?In this solo episode, I explain:The three contributing factors that will impact the success you experience with any mastermind.Why you never want to join a mastermind where you’re the smartest person in the room.How to evaluate the mastermind facilitator (and why your spidey sense can be a good clue).
2024-01-2408 min
Her Leadership CoachS4E1 Reigniting Your Motivation for 2024In the first episode of 2024, Rochelle returns from the holiday break to kick off Season 4 of "Her Leadership Coach." This episode is dedicated to helping career-focused women regain their motivation and enthusiasm for the new year. Rochelle shares personal strategies for staying motivated, including the selection of guiding words, understanding one's "why," and embracing challenges for growth and development.
Key Highlights:
Choosing Three Guiding Words for the Year: Rochelle emphasizes the power of choosing three words to guide your year. The process involves reflecting on goals, values, and areas for growth. Rochelle shares her own words...
2024-01-2023 minInappropriate QuiltersQuilting Threads Memories: A Recent Loss and Mister RogersLeslie and Rochelle catch up and reminisce about their Doug Leko interview. Rochelle catches everyone up on her life and what has been going on with her parents health. Unfortunately, Rochelle's father, Richard passed on December 17th so she has taken some time to grieve privately before discussing. The girls also chat about the pickle in the Christmas tree. Rochelle makes sure that we are all educated on where this came from. They chat about the table runner Leslie has been making for her camper and discover it is actually a take from a previous quilt pattern o...
2023-12-3055 min
Compassionate Side Hustle StrategyShifting Gears from Service-Based to Product-BasedShow notes for this episode: https://rochellesanchez.com/how-I-plan-to-pivot-my-business Let's connect! Message me on Linkedin or Instagram In this episode, Rochelle opens up about her personal journey as an entrepreneur and discusses her plans for a creative business pivot. Listeners grappling with the frustrations of a secretive business landscape will find solace in Rochelle's candid sharing of her experiences. Key Takeaways: Rochelle shares her experiences, shedding light on the challenges of entrepreneurship and her own transformative business pivot. Break the secrecy barrier: If you've ever fe...
2023-12-2822 min
The Soloist LifeHow Much Money Can I Make As A Soloist?When speaking about positioning at a conference for creative business owners, a soloist approached me. After pivoting from a multi-employee business during the pandemic, she was pleasantly surprised at how much more she was earning solo.Our conversation inspired me to record this episode to share what is possible for soloists—and we’re not talking unicorns:The journey from something that looks suspiciously like freelancing to employing leverage in your business.The three types of leverage most soloists use to evolve their business.The pros and cons of using different type...
2023-11-0912 minCompassionate Side Hustle StrategyHow to Focus on Just One ThingIn this episode, your host Rochelle (she/her) delves into the challenges of staying focused, especially for business owners juggling various tasks, particularly during the pre-holiday season. Rochelle shares her personal experiences and offers valuable insights to help entrepreneurs maintain concentration and achieve their goals. Key Takeaways: Create a Strategic Plan: Rochelle emphasizes the importance of having a strategic plan tailored to your life, budget, and business needs. While she offers her services for personalized plans, she acknowledges that not everyone may have access to such assistance. The crucial takeaway is to have a plan...
2023-11-0916 min
Her Leadership CoachS3E15 Elevate Your Leadership: Unlocking Wisdom from 3 Key Books"In a world that's increasingly complex and fast-paced, the ability to coach your team effectively is more vital than ever." ~ Rochelle Marie
In this episode of Her Leadership Coach, your host Rochelle dives into the depths of three seminal books that offer transformative perspectives on leadership. For aspiring leaders and those already in leadership roles, this episode offers practical, actionable insights to make you more effective and courageous in your role.
In this week's episode, you will learn:
1. Active Listening: Your Untapped Superpower:Drawing from Stephen Covey's renowned book, 'The 7 Habits of...
2023-10-2832 minCompassionate Side Hustle StrategySimple Sales FunnelsPodcast: Compassionate Side Hustle Strategy Episode Title: Simple Sales Funnels Show notes for this episode: rochellesanchez.com/simple-sales-funnels-episode Let's connect! Message me on Linkedin or Instagram: https://instagram.com/rochellesanch https://linkedin.com/in/rochellesanch/ --- **Introduction: Unpacking Sales Funnels** In this episode, Rochelle delves into the often daunting world of sales funnels. Breaking down the complex jargon and dispelling common fears associated with sales, she emphasizes the importance of simplicity and a focus on user...
2023-10-2619 min
Her Leadership CoachS3E13 Redefining the work environment"What we really need is a world of work that has been co-designed to suit all circumstances." ~ Rochelle Marie
In today's episode, we peel back the layers on a topic that's a veritable minefield: Structural Bias. This systemic issue subtly and pervasively shapes our work environments, often without us even realising it. Whether it's rigid 9-5 work hours, inflexible work policies, or environments not designed to suit everyone's needs, Structural Bias manifests in various ways that predominantly affect women.
In this week's episode, you will learn:
The Imaginary World without Structural Bias
R...
2023-10-1420 min
Growing the Next Version of You & Growing Solutions w/ Mike RochelleGrowing Solutions w/ Bryan Rogers, Esq. - Find Love Well! w/Mike RochellePart 2 Growing Solutions!
I’m happy to present Bryan K. Rogers Esq. at The Lighthouse Law Firm / Court Guardian on Growing the Next Version of You and Growing Solutions with Mike Rochelle!
I'm honored to interview one of my childhood and best friends, Bryan K. Rogers, Esq. whom I’ve known for over 40 years! Bryan practices general law in Cheyenne, Wyoming, where he looks to synergize his life and business experience to meet and exceed the legal needs of people in crisis situations. He aids folks with Family Law, Divorce, Child Custody. Guardianships, Contract Law, Adoptions, Wills, Durable Powers of A...
2023-10-011h 03
Growing the Next Version of You & Growing Solutions w/ Mike RochelleBryan K Rogers Esq / Court Guardian on Growing You and Solutions w/ Mike Rochelle
Greetings Friends,
I’m happy to present Bryan K. Rogers Esq. at The Lighthouse Law Firm / Court Guardian on Growing the Next Version of You and Growing Solutions w / Mike Rochelle!
I'm honored to be interviewing one of my childhood and best friends, Bryan K. Rogers, Esq. whom I’ve known for over 40 years! Bryan practices general law in Cheyenne, Wyoming, where he looks to synergize his life and business experience to meet and exceed the legal needs of people in crisis situations. He aids folks with Family Law, Divorce, Child Custody. Guardianships, Contract Law, Adoptions, Wills, Durable Powers of Att...
2023-10-011h 56
The Soloist LifeFrom $35,000 to Gunning For $1 Million with Mindi ZissmanMindi Zissman started her specialized B2B content firm so she could work from home and replace her then $35K salary. Today, she’s gunning for the $1 million mark and no one in their right mind would bet against her.We talk about:What it takes to leave a comfortable job to start your first business.Revenue progression: hitting your first $100K and busting through your significant income plateaus.How to leverage through hiring/contracting “mini me’s” to do client work (and why systems will become your saving grace).The ma...
2023-09-1440 minMindspo365 Days Without Alcohol: Deep Dive into Sober Living with Rochelle FoxEver wondered how sobriety could impact your life? Join Rochelle Fox as she shares her one-year journey of living alcohol-free in this raw and open episode. Interviewed by her partner Soll, Rochelle answers questions sourced from her Instagram community, providing an authentic look into her sober experiences and revelations. From navigating alcohol cravings to dealing with societal pressures and norms related to drinking, Rochelle delves into the effects of sobriety on various aspects of life. Tune in to gain a deeper understanding of consciousness shifts, personal growth, and the profound changes that can unfold when alcohol takes a...
2023-08-3053 min
Her Leadership CoachS3E6 Liking people that aren't 'like us'"It's about creating spaces where different voices resonate, not just echo." ~ Rochelle Marie
In this episode of Her Leadership Coach, Rochelle guides you through an eye-opening exploration of affinity bias, a subtle but powerful force that shapes our workplaces, careers, and personal relationships. Whether it's a shared love for cricket or a common educational background, affinity bias drives us towards people who are similar to us. But what are the hidden implications? And how can we overcome this bias to create a more diverse and fairer work environment? Let's dive into these questions and more!
...
2023-08-2625 minSujet CapitalRevue semestrielle des marchés et mise à jour sur l'inflationDans cet épisode, James Parkyn et François Doyon La Rochelle commencent le balado aujourd'hui par la revue des statistiques de marché en date du 30 juin 2023 puis update leurs auditeurs sur l'inflation. -Statistiques de marché – Juin 2023: https://www.pwlcapital.com/wp-content/uploads/2023/07/2023-06_PDL-Capital_Market-StatsFRE-2.pdf 1) Introduction: François Doyon La Rochelle : Bienvenue à Sujet Capital, un Balado mensuel à propos de la gestion passive de portefeuille et de la planification financière et fiscale pour les investisseurs à long terme. Vos hôtes pour ce Balado sont James Parkyn et moi-même François D...
2023-08-0235 minInappropriate QuiltersQuilt Coats, Camp Rochelle and Panties. Oh My!The blazes of hell have arrived in Oklahoma and we are doing our best to stay cool while making quilted coats. Rochelle uses Tula's new line. It's fab! To line or not, heavy or not, long or short. So many decisions! They also talk about Jarma's Camp Rochelle experience. She has been bit by the quilting bug! Hear all about Rochelle's take on how things went. Also, you may find that you've had a similar experience as Jarma when beginning quilting. They discuss panties in a way you probably never have. You don't want to miss this hilarious episode! E...
2023-07-2247 min
Growing the Next Version of You & Growing Solutions w/ Mike RochelleDr. Judy Click-Smith – Author and Honorary Fire Chief on Growing the Next Version of You w/ Mike RochelleGreetings Friends,
Today on Youtube and Spotify, and on July 6th,
4 pm on LinkedIn, Facebook, and Twitter -
I’m happy to present, Dr. Judy Click-Smith – Author and Honorary Fire Chief on Growing the Next Version of You w/ Mike Rochelle!
I'm stoked to be interviewing my good friend Dr. Glick-Smith, author of, "Flow-Based Leadership: What the Best Firefighters Can Teach You about Leadership and Making Hard Decisions," which Fire Chiefs Magazine named the Number One Public Safety Leadership Book of 2016. A cancer survivor and serial entrepreneur you’ll find her philosophy of life both...
2023-06-251h 22
Her Leadership CoachS2E23 Harnessing Healthy Ambition: Redefining Success "Embrace your ambition, not as a validation of your worth or a quest for significance, but as a reflection of your passion, your potential, and your commitment to making a positive impact." - Rochelle
In this episode, Rochelle, your host, takes us on a deep dive into the world of ambition. Unpacking the complexities and intricacies that come with being an ambitious woman in today's society, she offers invaluable insights on how to harness our ambition in a positive, balanced, and healthy way. From acknowledging the double-edged sword of ambition to dismantling the 'not good enough' syndrome, t...
2023-06-1724 minCompassionate Side Hustle StrategySummer Behind the Scenes Part 4 - Managing Multiple Projects and Setting GoalsAnother personal update from Rochelle, sharing her experiences managing multiple projects and setting goals. Discover her progress with marketing workshops, evergreen social media posts, email list migration, and more. Tune in now to gain insights and inspiration for your own side hustle journey! Highlights: Rochelle's ambitious list of projects and acknowledges the advice she would receive from a business coach to avoid spreading herself too thin. Admitting to being late with the episode, Rochelle shares her enthusiasm for a productive week and a refreshing break from feeling stuck. Organizing marketing workshops becomes a focus for Rochelle...
2023-06-1610 min
Growing the Next Version of You & Growing Solutions w/ Mike RochelleAndy Ivey, CIO and School Board Disruptor on Growing the Next Version of You w/ Mike RochelleGreetings Friends,
Today on Youtube and Spotify and on June 22nd, at 4pm, on LinkedIn, Facebook,
I’m happy to present, Andy Ivey – CIO and School Board Reformer, on Growing the Next Version
of You w/ Mike Rochelle!
I'm interviewing my good friend and longtime customer, Andy Ivey! Andy has risen through the ranks in the IT industry through hard work, determination, and focus which is rare. A servant leader in all walks of life, he has been a rowing coach, BBQ blogger and recently entered reluctantly into politics. After recently...
2023-06-121h 05
Her Leadership CoachS2E22 Redefining leadership: The inside-out transformation"Leadership is not about 'doing' but 'being'. It's a deeply personal and profound transformation that demands a genuine alignment of all aspects of your being to the leader you aspire to be." - Rochelle Marie
In this episode of 'Her Leadership Coach,' we look at a journey of self-discovery using the Neurological Levels model developed by Robert Dilts. Here are the key themes we explore:
The Neurological Levels Model: Rochelle introduces us to the Neurological Levels Model and how each level - environment, behaviours, capabilities, beliefs and values, identity, and spirituality - plays a sign...
2023-06-1022 minCompassionate Side Hustle StrategySummer Behind the Scenes Part 3Rochelle has found a new morning ritual that's not only fulfilling her creative cravings but also serves as a fantastic warm-up for her entrepreneurial mind. She shares her strategy of beginning the day with a doodle, a simple act that jumpstarts her work mode and lays a strong foundation for her creativity. Diving deeper, Rochelle uncovers her interest in mutual aid, a concept she's interested in incorporating into her business model. Dean Spade's book "Mutual Aid: Building Solidarity During This Crisis and The Next" is next on her audiobook list. She's determined to learn more...
2023-06-0916 minMindspoHealing the Sisterhood Wound with Megan Rose Lane & Rochelle Fox - An Empress Retreat ExclusiveHave you ever experienced the sting of what we refer to as a 'sisterhood wound'? In this episode, Rochelle and Megan delve into the struggles they faced with societal expectations and how these challenges impacted the dynamics of their female relationships. These personal experiences became the catalyst for their co-creation of the Empress Retreat - a sanctuary where women can heal their sisterhood wounds, embody their divine feminine energy, and reclaim their true power.Tune in to learn about the Empress Archetype, the power of strong female friendships, and how embracing these aspects empowers women to rewrite...
2023-06-0748 minInappropriate QuiltersSummer Stitchin'A lovely quilter comes to the rescue with discontinued fabric to help a beginner quilter finish his quilt! Leslie talks about her guest room redo and was inspired by their recent quilt retreat. Rochelle issues her first apology in a while. Rochelle's grandson takes marriage very serious. Find out who he plans to marry. Leslie talks about her grandkid adventures. A listener invites Rochelle to drop into a sewing session and finds out about the National Button Society. Creative crafters are repurposing vintage quilts to beautiful bags and journals. It's summer now and that means pool, tea and grilling t...
2023-06-0354 min
Her Leadership CoachS2E20 Unmasking Office Politics"Navigating office politics effectively can open doors to opportunities and pave the way to leadership roles."
Welcome to another insightful episode of Her Leadership Coach, where we discuss a topic that is highly relevant yet rarely discussed openly – office politics. Your host, Rochelle, provides valuable insights into this complex world and helps you navigate it with authenticity, strategy, and even a touch of fun.
In this episode we cover:
1. Understanding Office Politics: Rochelle starts off by defining office politics as the dynamics, power structures, and relationships that influence decision-making within an organization. She em...
2023-05-2724 min
Hub Happenings19: GACME at the Flagg-Rochelle Public Library, Part 2--Spoiler Alert!Manny, Caleb, and Evan discuss their favorite manga, brothers who spoil endings, and Zorro/Zoro/Zolo. Spoiler Alert--the guys discuss plot details of Solo Leveling.Hubs, be sure to visit the RTHS Library-Media Center, the Flagg-Rochelle Public Library, and the Creston-Dement Public Library for audiobooks, ebooks, print books, and upcoming events. RTHS students write, record, and edit HubsREAD episodes. This podcast was created by Ann Marie Jinkins with a "My Library is..." grant from Reaching Across Illinois Library System and support from The Maggie and Amos Foundation and Rochelle Township High School support.
2023-05-2107 min
Growing the Next Version of You & Growing Solutions w/ Mike RochelleVivek Kashyap Chief Mindfulness Officer on Growing the Next Version of You w/ Mike RochelleGreetings Friends,
1. Please vote for my book, and join the build journey with me, here:
‘Growing the Next Version of You – The LeadershipN Accelerator – A Journey for Growing Successfully in Life, Love and Business’ By Michael Rochelle | Something or Other Publishing, LLC (soopllc.com)
2. Today on Spotify, Apple, and Google and on
May 25th, on LinkedIn, Facebook, Youtube, and Twitter -
I’m happy to present, Vivek Kashyap – Chief Mindfulness Officer, on Growing the Next Version of You w/ Mike Rochelle!
I'm interviewing my soulful friend Vivek Kashyap, Chief...
2023-05-1458 min
Growing the Next Version of You & Growing Solutions w/ Mike RochelleSteve Gandara, CoFounder, Excellent Cultures, on Growing the Next Version of You w/ Mike RochelleToday I'm interviewed by a new “old friend,” and co-founder of Excellent Cultures, Steve Gandara, Growing the Next
Version of You! You know when you meet someone for the first time and get them,
well Steve is one of those rare persons who genuinely cares for the heart of
each individual AND the culture in which they thrive. He has a track record of
building both and is here to have a wide-ranging conversation about Steve’s
origins, lessons on that journey, and his recommendations for a peaceful and
impactful life!
"Growing the Next Version of You" is my...
2023-04-1252 minMindspoManifestation 101: How to Manifest your dream life in 8 Steps with Rochelle FoxIn this jam-packed and very actionable episode, Rochelle Fox breaks down her 8-part Manifestation process giving you a step-by-step guide to create your reality with clarity.By the end of this episode you will know what steps and actions you need to take to move forward on that big dream and feel inspired to take action.Head to the Show Notes: https://mindspo.com/2023/04/11/how-to-manifest/Download Manifestie App: https://manifestie.app.link/podcastConnect with Mindspo on Instagram: https://www.instagram.com/mindspo/Connect with Mindspo on TikTok: https...
2023-04-1040 minMindspoFrom Pain to Purpose: How Meditation Changed EVERYTHING - The Story of Mindspo with Rochelle Fox & Chris SollIn 2011 we (Rochelle & Chris) began a 12+ month journey together to try and find a solution to the depression, anxiety and mental turmoil that was a daily part of Rochelle's life. After countless tries and much struggle, the answer finally came in a special type of Meditation, which influenced our lives in many ways. From building an online brand, to hosting retreats in the Bali and building an app.Come along for the ride and find out why we do what we do."Head to the Show Notes: https://mindspo.com/2023/04/10/pain-into-purpose/...
2023-04-101h 02Growing the Next Version of You & Growing Solutions w/ Mike RochelleGrowing Your Companies/Your Teams Trust, Teaming, Harmony and Results on Growing Solutions, w/ Mike RochelleToday I'm interviewed by my good friend and longest-established associate, Dr. Alise Cortez on Growing Solutions. Here we talk about
the why behind my winning Trust, Teaming, Harmony, and Results program that truly accelerates your teaming from Good to Great! Alise interviews me as I then lay out two case studies, one for increasing wins for a regional Law Firm and one for work we did together at DirecTV to increase teaming and partnership as they scaled their development operations from $70m to $140m in a single year!
"Growing Solutions" highlights associates who are...
2023-03-2015 min
Growing the Next Version of You & Growing Solutions w/ Mike RochelleMal Smith – Visionary CEO, Victory Lab on Growing the Next Version of You w/ Mike RochelleToday I'm joined by Mal Smith, Visionary CEO of Victory Lab. Mal has a validated history of successful ownership, operation, and sales of small businesses. A childhood obsession with disassembling and creating vacuums became his first cleaning business when I was 8 years old. To say that “Engineering and Entrepreneurship have been his lifelong passion” would be a fair statement. He has combined cleaning with data-driven proof of results, cleanliness dashboards, and modern technology to provide a true blue-ocean solution for his customers!
Growing the Next Version of You is my gift to the world under my LeadershipN bran...
2023-03-1358 min
The Food For Beauty PodcastWelcome, The Food For Beauty Podcast Has Landed, with host Rochelle Vincente Von KWelcome to The Food For Beauty Podcast. Where we'll be fine tuning your reality through lifestyle hacks, wellness, superfoods, relationships, sensuality, creativity, energy frequencies, alternative ways of doing things and thinking outside the box! Rochelle had a podcast before they were called podcasts and interviewed amazing people such as Dr John Demartini from The Secret, master herbalist Ron Teeguarden of Dragon Herbs, Marc Francis an award winning director/producer of Black Gold, When China Met Africa, Walk With Me: On The Road With Thich Nhat Hanh, as well as acclaimed scientists, celebrity trainers and nutritionists, authors and p...
2023-03-1100 min
Growing the Next Version of You & Growing Solutions w/ Mike RochelleDr. Alise Cortez, Chief Purpose Officer, on Growing the Next Version of You w/ Mike RochelleToday I'm joined by Dr. Alise Cortez, Chief Purpose Officer of Alise Cortez and Associates! One of my oldest friends in Dallas, we met 20 years ago when she interviewed my Leadership Forum students for her doctoral thesis on Modes of Engagement! Now the author of 4 books, she and I have worked together doing leadership development and organizational change at DirecTV and Boy Scouts of America and we were touching on her reason for being – purpose!
In this first of several conversations, we have been planning, she goes into her upbringing, and some foundational experiences that she had an...
2023-02-2731 min
Growing the Next Version of You & Growing Solutions w/ Mike RochelleAustin Armstrong Mega Influencer, CEO, Syllaby AI, on Growing the Next Version of You w/ Mike RochelleToday I'm joined by Mega Influencer Austin Armstrong, CEO, of Syllaby AI, and Socialty Pro, my favorite online personality and mentor for all things social media and communication. Each time I listen to Austin, who has over 2,000,000 followers, and I chat it is mind-blowing! After this interview, I drastically changed my approach to several pursuits and I've grown 5 times as many followers in the past month than I have in the past 10 years on Facebook. I'm also a budding Syllaby Affiliate, using it daily and reaping huge rewards! Listen as many times as it takes to let his wisdom...
2023-02-1148 minInappropriate QuiltersSuper Bowl Saturday?Leslie feeds Rochelle since Jon is out of town, but it's good food since Leslie is still on her weight loss journey. She gives an update on that, too. Rochelle talks about Snarky Tea again. She doesn't love green tea, but really loves the seasonal flavors from Snarky Tea. Rochelle is on her way to Australia and talks about her travel plans. Jen Kingwell and Tilda are on Leslie's radar for Rochelle! They talk about the different pronunciations of names and nicknames, history of nicknames for states and then football... from the OU Sooners, Arkansas Razorbacks and OSU Cowboys...
2023-02-1136 min
Growing the Next Version of You & Growing Solutions w/ Mike RochelleABTP International Online Chapter is Born on Growing the Next Version of You w/ Mike RochelleToday I'm joined by the Newest Chapter of the Association of Business Technology Professionals, the International Online chapter. Together, with Bill Fly, VP, Harish Rajagopalan, Secretary, Glenn Evans, Treasurer, Bersabeh Alemu, Member at Large, and other members from the local ABTP DFW proto chapter, we introduce ABTP to the next generation of business technology leaders in my DBU Masters of Science in IT and Management, Digital Transformation class and challenge them to ‘future proof’ the offering through a Blue Ocean analysis, the “product” and a local ABTP DBU student chapter election and beginning will be the challenge for my Product...
2023-01-291h 00
Growing the Next Version of You & Growing Solutions w/ Mike RochelleGrowing Solutions - 10 minutes to jumpstart your Business Automation w/ Randall Mills and Mike RochelleToday I'm joined by my associate and old friend Randall Mills as we discuss how businesses of all sizes can best think about business automation!
Randall has a storied background with CIO/CEO major roles in F100 companies like Citi AND mid-sized businesses where he applied the scale lessons to his own profitable organizations. He recently partnered with IBM as an AI and automation partner, so today shares a case study and why one would think about automation and the first steps in doing it for your company.
Growing Solutions is the Mike Rochelle and...
2023-01-2408 min
Growing the Next Version of You & Growing Solutions w/ Mike RochelleRichard Miles, CEO, Miles of Freedom, More than a Conqueror / Community Developer on Growing the Next Version of You w/ Mike RochelleToday I'm joined by Richard Miles. Richard was wronged by the criminal justice system. Wrongly accused. Wrongly Convicted. Incarcerated for 15 years. Freed and gracious! Not a victim, but courageous and bold, for the past 10 years creating Miles of Freedom to help others land and thrive in a crime-free lifestyle!
His calm spirit and unspeakable forgiveness and grace towards those who harmed him spiritually moved me when I witness his interview in the audience of Trevor Houston’s Who Ya Know job seeker show! Now, months later I met him to share his story in detail at my ho...
2023-01-161h 58Inappropriate QuiltersBehind Every Memory is a Forgotten NameLeslie has recovered from the flu and coughing is at bay, so back on track! Rochelle issues her first apology of the year to one of our quilty friends... find out why! Leslie and Rochelle are preparing for Quilt Retreat coming up in Quitman, Texas. Leslie hasn't even started packing, which is very unlike her, but she talks about some ideas of what else to take other than the single quilt she has prepared to bring. Hand work is always a good idea!Rochelle comes up with a new idea for wringing fabric out after starching. Leslie...
2023-01-1355 min
Sheer CreativityLaraya Rochelle: The Authentic Podcast HostOn this intro episode, find out more about the origin of Sheer Creativity and the podcast host Laraya Rochelle. Laraya is a published poet of Words from a Wanderer, available now on Amazon. She also owns Sheer Creativity, a creative agency devoted to supporting creatives and coordinating events.Want to share a comment with me regarding a current episode or a future episode/guest? Send me a text!Support the showSHEER CREATIVITY LINKSRead Laraya's creative writing on Of Wisdom and WanderCheck o...
2023-01-0104 min
Growing the Next Version of You & Growing Solutions w/ Mike RochelleRusty Atkinson, CIO, Compassionate leader, DEI advocate on Growing the Next Version of You w/ Mike RochelleToday I'm joined by Rusty Atkinson, an experienced CIO and SaaS business leader with over 20 years of experience leading technical teams, delivering and supporting SaaS offerings. He is a digital transformer, an infrastructure and operations modernizer, a developer enabler, a friction remover, and a proactive partner to business stakeholders. He is also a powerful ally and active DEI advocate and sponsor, with experience in healthcare, security, and software companies.
Growing the Next Version of You w/Mike Rochelle is LeadershipN’s, my online educational platform, a long-format talk show designed to highlight great leaders and the lost ar...
2022-12-311h 37
Growing the Next Version of You & Growing Solutions w/ Mike RochelleRobert Hunt, CEO and Nobody Cares Author on Growing the Next Version of You w/ Mike RochelleToday I'm joined by a near-decades-old friend Robert Hunt as we get to know him and the why behind his new book Nobody Cares until You do. Robert is the owner of several CEO Groups in DFW and a BOD member of the DFW Technology Prayer Breakfast. He thrives by helping clients be the best version of themselves, is an executive coach, Christ follower, and author. He is a gracious giver and a walk-the-talk leader.
Growing the Next Version of You w/Mike Rochelle is LeadershipN’s, my online educational platform, a long-format talk show designed to hi...
2022-12-2347 min
Growing the Next Version of You & Growing Solutions w/ Mike RochelleChad Gundersen, Producer THE CHOSEN on Growing the Next Version of You w/ Mike RochelleOriginally Live Streamed on March 2022 at ABTP DFW, sponsored by DFW Technology Prayer Breakfast.
Just in time for Christmas - Download THE CHOSEN app to watch Season 3!
MARCH 2022 ABTP CHAPTER MEETING - FEATURING CHAD GUNDERSEN - PRODUCER/ACTOR
What were the Technological Differentiators that enabled the largest Crowd Funded Television series to happen and thrive?
Learn more at our March 2022 Chapter Meeting on Tues Mar 22 as we feature Chad Gundersen, Producer of The Chosen. (https://watch.angelstudios.com/thechosen) He and his team were able...
2022-12-201h 20Hub Happenings10: GACME & Artist Jerry Moffitt at the Flagg-Rochelle Public Library(Part 1) Listen in as Caleb and Jerry Moffitt (RTHS 2008) discuss how meaningful comic and manga art can be to both creators and readers. LinksHubs, be sure to visit the RTHS Library-Media Center, the Flagg-Rochelle Public Library, and the Creston-Dement Public Library for audiobooks, ebooks, print books, and upcoming events. RTHS students write, record, and edit HubsREAD episodes. This podcast was created by Ann Marie Jinkins with a "My Library is..." grant from Reaching Across Illinois Library System and support from The Maggie and Amos Foundation and Rochelle Township High School support.
2022-12-1920 min
Movers New Rochelle LtdStorage Company New Rochelle | Movers New Rochelle Ltd | www.moversnewrochelleny.comStorage Company New Rochelle | Movers New Rochelle Ltd
2022-12-1901 min
Growing the Next Version of You & Growing Solutions w/ Mike RochelleGrowing Solutions - Business Intelligence Strategy Productization w/ Ed Silva and Mike RochelleToday I'm joined by my associate and old friend Ed Silva as we discuss how businesses of all sizes can best conceptualize and deliver business intelligence strategy productization!
Ed has a powerful 15+ years of experience leading Business Intelligence practices at HP and other places and has served the very largest organizations to perfect their BI strategy roadmap. Fortunately, he has boiled that experience down to the essentials for Midsized businesses who intuit there is value there but don't know how to harness this value.
If you like thousands of others haven't been able to articulate...
2022-12-1813 minInappropriate QuiltersRochelle the Rockette... or Mrs. Claus?Rochelle and Leslie receive popcorn from a listener and taste test the goods! Prepare to hear Rochelle munch on pickled popcorn. Rochelle also apologizes for some of the poo-pooing of the cruise projects from the long lost episode. They talk about the Red Boot Retreat and how Leslie developed the flu. It was a hot mess. But they had a great time and talk about the great things that came from retreat and the different dynamics of the retreat-goers. Rochelle talks about her seasonal jobs that she has decided she can do. You do not want to miss this...
2022-12-1747 min
Movers New Rochelle LtdSenior Moving New Rochelle | Movers New Rochelle Ltd | www.moversnewrochelleny.comSenior Moving New Rochelle | Movers New Rochelle Ltd
2022-12-0801 min
Growing the Next Version of You & Growing Solutions w/ Mike RochelleTrevor Houston of Who Ya Know on Growing the Next Version of You w/ Mike Rochelle Season 2, Episode 1Trevor Houston of Who Ya Know on Growing the Next Version of You w/ Mike Rochelle Season 2, Episode 1
Join Trevor Houston, renowned Host of Who Ya Know as you learn about the man behind the myth! Talk through his philosophy of life AND review his top 5 Gallup Strengths! You won’t want to miss the end of the show talking about Yay, the artist formerly known as Kanye West!
How do he and his co-hosts Mark Elder and Foster Williams help millions of Job Seekers Overcome AGEISM, GET NOTICED & Recover their CASH FLOW? Heart – boundless amoun...
2022-11-231h 59Movers New Rochelle LtdMovers New Rochelle | Movers New Rochelle Ltd | www.moversnewrochelleny.comHow to Choose the Best Movers in New Rochelle | Movers New Rochelle Ltd
2022-11-2202 minInappropriate QuiltersRochelle's Arizona Adventures and Upcoming Red Boot RetreatRochelle got a new phone and tested it out on her trip to Arizona! Finally! She is learning all the things about her new technology! Rochelle's parents listen in and give their feedback. They talk about flying and meeting people while traveling. Rochelle meets Martin and makes sure he knows she is a big deal! Rochelle attends the Pinners Conference and the Kids In Focus fund raiser in Phoenix and tells all! Our friends, Melissa and Michelle meet with Rochelle in Arizona and surprise us with a fun treat! Finally, Leslie and Rochelle talk about the Red Boot Retreat c...
2022-11-1956 min
Growing the Next Version of You & Growing Solutions w/ Mike RochelleBelinda Nikkel - National Blue Ribbon Principal on Growing the Next Version of You w/ Mike RochelleJoin Belinda Nikkel, National Blue Ribbon School Principal, on Growing the Next Version of You w/ Mike Rochelle, as they have a powerful conversation about education, civic responsibilities and giving back your entire life. Belinda’s National Blue Ribbon School was THE determining factor for Mike and Arlene’s neighborhood pick when moving from California in the year 2000. A lifelong educator and wonderfully driven achiever, Belinda, having interned for Senator’s in DC during undergrad work, and her knowledge of Federal Programming award standards created a private school environment in a public school that blesses our neighborhood well after she re...
2022-11-031h 20
Growing the Next Version of You & Growing Solutions w/ Mike RochelleLaxman Subramaniam, SVP of Analytics on Growing the Next Version of You w/ Mike RochelleJoin Laxman Subramaniam, SVP of Analytics, and host Mike Rochelle on Growing the Next Version of You w/ Mike Rochelle, as they have a beautiful dialogue about Laxman’s multicultural life philosophy of the 80% who share aspirations, base beliefs, and want to get along. You’ll hear about his budding musical career and much more as he and Mike enjoy dialoguing on many other topics including mental health!
About your host, Mike - I’ve dedicated my life to helping individuals, teams and organizations grow themselves and their digital estate. Below are my services and brands! How can I...
2022-10-171h 10
Growing the Next Version of You & Growing Solutions w/ Mike RochelleFanny Dunagan, Co-Founder and Video Content Strategist on Growing the Next Version of You w/ Mike RochelleJoin Fanny Dunagan and host Mike Rochelle on Growing the Next Version of You w/ Mike Rochelle, as they have a powerful dialogue about Fanny’s life, philosophy, and heart for helping technology leaders find and share their purpose through video and communications campaigns and programming.
About your host, Mike - I’ve dedicated my life to helping grow individuals, teams, and organizations and hope to help you. Below are my services and brands! How can I help you grow?
The Growing the Next Version of You w/ Mike Rochelle shows models leaders and dialogue amon...
2022-10-131h 41
Growing the Next Version of You & Growing Solutions w/ Mike RochelleCharles Crouch, Navy Seal and Author on Growing You w Mike RochelleJoin Charles Crouch and Mike Rochelle as they have a powerful dialogue about Charles’s new book Leader after God’s Own Heart! Follow Charles and Mike on LinkedIn to keep connected and visit A Leader After God's Own Heart: Combining Leadership Principles from the private sector, military, and the bible to make our culture and world a better place to live in.: Crouch, Charles: 9781098095260: Amazon.com: Books to get Charles’ book.
Visit www.abtpdfw.org for industry events LeadershipN has sponsored for 7+ years.
Visit LeadershipN is about helping you grow the next version of you ev...
2022-09-241h 11Growing the Next Version of You & Growing Solutions w/ Mike RochelleSteve Helms, President DFW Technology Prayer Breakfast on Growing the Next Version of You w/ Mike RochelleJoin Steve Helms and Mike Rochelle as they have an open dialogue on what makes Steve tick, the bible and Jesus, community, society, corvettes and the Sept. 30th DFW Technology Prayer Breakfast! Follow Steve and Mike on Linkedin to keep connected and visit Home - DFW Technology Prayer Breakfast (dfwtechpb.com) for details on the PB. Visit All Courses - LeadershipN (thinkific.com)for more LeadershipN learning to Grow the Next Version of You every day. Go to www.abtpdfw.org to register for events too! Joyfully Yours, Mike
ps, please give us a thumbs up and...
2022-09-121h 06Inappropriate QuiltersTomorrow! I Love Ya, Tomorrow! You're Only a Day Away!Rochelle and Leslie are packing up to head to Liberty, MO to see Angela Walters and stitch for 4 days with their friends! Super exciting! Rochelle apologizes to more long-armers. Leslie is a 'fan' of the Baptist Fan… see what we did there? She would use it for every quilt if Rochelle let her. But, using the same pantograph is fine! They discuss ways to make it unique! Find out what it means when Rochelle says “huh”. Rochelle convinces Leslie to try a different type of batting and she goes kicking and screaming. Listeners blaming the gals for them ramping up the...
2022-09-1051 minGrowing the Next Version of You & Growing Solutions w/ Mike RochelleBrad Cope, CMO and more!, on Growing the Next Version of You w/ Mike RochelleJoin Brad Cope and Mike Rochelle as they have a free-ranging conversation on what matters in the world and how to be truly happy! Follow Brad and Mike on Linkedin to keep connected and visit https://leadershipn.thinkific.com/courses/your-first-course for more LeadershipN valuable learning. Joyfully Yours, Mike
ps, please give us a thumbs up and subscribe to Facebook, LinkedIn, YouTube, Twitter or Spotify wherever you prefer to connect! Just search for Growing the Next Version of You w/ Mike Rochelle
Join Brad Cope and Mike Rochelle as they have a free-ranging conversation on...
2022-08-251h 25
Growing the Next Version of You & Growing Solutions w/ Mike RochelleIntroducing Growing the Next Version of You w/ Mike RochelleHowdy y'all, I'm a strategic influencer who collects meaningful relationships, actionable philosophies, and methods to help people and organizations refine their purpose for results growth! Every week, I chat with thought leaders as we explore leadership as a mind, body, and spirit / inside-out experience that helps us grow and make the world a better place! Join me!
Join Mike and his guests as they get to know each other better and welcome you into the conversation. Mike would love to stay connected with you! You can keep in touch on this channel and at L...
2022-08-1800 minInappropriate QuiltersRo Found Her Joe... Leslie Found Her NoRochelle is getting ready for cruising week while Leslie took a quick cruise to the colonoscopy. Rochelle had a little confusion about vaseline, but no worries! It was quickly sorted out. Rochelle talks about her Breathalyzer test story from high school… yes. You read that correctly. Ro found her Joe and they are getting closer each week! She sewed projects this past weekend and even got the binding finished! Hear about the status of Rochelle's quilt that she is picking out for her customer and how she finally came clean with Mary Kay and the lesson she learned in the...
2022-08-0654 minInappropriate QuiltersQuilting is a Dangerous Sport!Covid strikes! Leslie goes 2 years without it and then BAM! Covid. So pardon the scratchy voice this time! In this episode, Rochelle figures out direct messages (DMs) and issues her weekly apologies while Leslie is accused of being a food-tease by one of our listeners and has a new name because of it. We continue to hold Rochelle accountable with labels and her room organization. It’s a lot for her, but she is making progress! Rochelle comes up with a new way to use her AccuQuilt and it benefits more than just herself. For you pre-washers out...
2022-06-1151 min
ELEVATE --- Valda Ford“Thriving Beyond an Eating Disorder”Rochelle Rice, CSP, AS
“Thriving Beyond an Eating Disorder”
Rochelle Rice, CSP, AS, is a Movement Expert - helping businesses and organizations shift in new directions by creating strategies for increased energy, efficiency and communication. With a dash of optimism and a foundation of hope, Rochelle facilitates teams and cultures to be engaged in a creating a network of relationships that serve them both personally and professionally.
Rochelle is a former professional jazz dancer with a history of an eating disorder. She shares with listeners her struggles to overcome the challenge and how she...
2021-12-1328 minELEVATE --- Valda Ford“Passion and Purpose: Bringing a Business to Life” -- Valda Ford & Rochelle Rice“Passion and Purpose: Bringing a Business to Life”
Valda Ford and Rochelle Rice team up to bring you ELEVATE: Practical Content That Inspires! With a combined 50+ years in women’s health, education and empowerment, this vibrant duo is committed to elevating the next generation of women in leadership. Each show features experts from the fields of body, mind and spirit to include psychology, finances and the freedom to be the full expression of yourself as you grow in leadership.
Valda has a Master of Public Health from the University of North Carolina at Chapel...
2021-11-0130 min
CancerpantsWhole Connected Thriving: Body Image with RochelleIn this episode, the host of Cancerpants, Rochelle Trudo goes solo to share some of her journey with cancer in regards to body image, chemo weight and some ideas about giving yourself time to heal. She’ll be back next week with a new interview. Did you know? Rochelle works with Cancer Thrivers and caregivers providing accessible Mind Body Therapy, book groups and more. Follow the link to book a free 30 minute discovery call to learn more about how her work might help you. BOOK NOWIf you’d like to share your story here on th...
2021-10-2826 minELEVATE --- Valda Ford“The Power of Mentorship” - Valda Ford & Rochelle RiceValda Ford and Rochelle Rice team up to bring you ELEVATE: Practical Content That Inspires! With a combined 50+ years in women’s health, education and empowerment, this vibrant duo is committed to elevating the next generation of women in leadership. Each show features experts from the fields of body, mind and spirit to include psychology, finances and the freedom to be the full expression of yourself as you grow in leadership.
Valda has a Master of Public Health from the University of North Carolina at Chapel Hill, a Master of Nursing Administration from Creighton University and a Ba...
2021-09-1325 min
The Rochelle Christiane Podcast53. Welcome to the New Emotional Mastery with Rochelle PodcastSend us a textWelcome to the new and improved podcast, formerly the Soul Healing Podcast! As I have shifted and grown in the past four months, I've taken some time to really align with this podcast and make a few changes. In this introduction to the new Emotional Mastery with Rochelle Podcast I talk about: The change to Emotional MasteryWhat emotional mastery isMy journey with my emotionsMy healing and growth journey starting in fitnessHolistic Health backgroundWhat to expect moving forwardHuman Design episodes referenced in this podcast (so you can bi...
2021-07-1631 min
I Can & I WillHow to start a Coaching Business2:10 - Rochelle is creating this episode as a resource for you to come back to whenever you need3:15 - this isn't the one and only possible way to do things. 3:58 - a block that comes up for a lot of people 4:14 - why Rochelle believes foundations are so important 5:07 - even a perfect 5 step plan needs to be tweaked from time to time. 5:44 - who this episode is for 6:20 - invitation 8:14 - challenge to take action.9:01 - diving in 10:56 - diving...
2021-07-091h 00![Fit & Fired Up [unleash your motherhood, health, marriage & family freedom]](https://storage.buzzsprout.com/1zkxy36r0pe6icvwuqdlqa2zs6i2?.jpg)
Fit & Fired Up [unleash your motherhood, health, marriage & family freedom]How to start a Coaching Business2:10 - Rochelle is creating this episode as a resource for you to come back to whenever you need3:15 - this isn't the one and only possible way to do things. 3:58 - a block that comes up for a lot of people 4:14 - why Rochelle believes foundations are so important 5:07 - even a perfect 5 step plan needs to be tweaked from time to time. 5:44 - who this episode is for 6:20 - invitation 8:14 - challenge to take action.9:01 - diving in 10:56 - diving...
2021-07-091h 00ELEVATE --- Valda FordTHE POWER OF GOOD HEALTH AND EFFECTIVE LEADERSHIP with VALDA FORD & ROCHELLE RICEValda Ford and Rochelle Rice team up to bring you ELEVATE: Practical Content That Inspires! With a combined 50+ years in women’s health, education and empowerment, this vibrant duo is committed to elevating the next generation of women in leadership. Each show features experts from the fields of body, mind and spirit to include psychology, finances and the freedom to be the full expression of yourself as you grow in leadership.
Valda has a Master of Public Health from the University of North Carolina at Chapel Hill, a Master of Nursing Administration from Cr...
2021-06-2024 min