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The Forking Truth: Two Doctors on Fat, Food & FreedomThe Forking Truth: Two Doctors on Fat, Food & FreedomFork Recovery! Why Liberation Is the GoalWelcome to The Forking Truth!In this transformative conversation, Dr. Nina and Dr. Alisa unpack the powerful distinction between recovery and liberation when it comes to food, body image, and our relationship with ourselves.While recovery is often seen as the end goal, they argue that true freedom—liberation—goes deeper. It means breaking free from the shackles of diet culture, societal pressure, and the belief that your worth is tied to your appearance.Drawing from personal insights and cultural reflections, they guide listeners through what it really means to live...2025-07-0226 minThe Forking Truth: Two Doctors on Fat, Food & FreedomThe Forking Truth: Two Doctors on Fat, Food & FreedomAn Extra Portion: Food Isn’t the Fix, Feelings Are the ClueWelcome to The Forking Truth!In this filling bitesize recap, Dr. Nina Savelle-Rocklin and Dr Alisa Karmel delve into the complexities of emotional eating, emphasising that it's not just about the food we consume but the emotions that drive our choices.They discuss the importance of understanding what emotions are at play when we turn to food, and how acknowledging these feelings can lead to healthier coping mechanisms. The conversation also highlights the significance of embracing a full spectrum of emotions, rather than just focusing on positive feelings, to achieve emotional freedom and...2025-06-2507 minThe Forking Truth: Two Doctors on Fat, Food & FreedomThe Forking Truth: Two Doctors on Fat, Food & FreedomAn Extra Portion: Thin Lies & Fat TruthsWelcome to The Forking Truth!In this filling bitesize recap, Dr. Nina Savelle-Rocklin and Dr Alisa Karmel explore the evolution of body image perceptions, the societal pressures surrounding weight and fatness, and the importance of food neutrality.They challenge the negative connotations associated with being fat and emphasise the need for self-compassion and a healthy relationship with food. Plus a discussion on how the diet industry perpetuates harmful beliefs and how individuals can reclaim their self-worth regardless of their size.Key Takeaways:The perception of fatness has evolved from...2025-06-1811 minThe Forking Truth: Two Doctors on Fat, Food & FreedomThe Forking Truth: Two Doctors on Fat, Food & FreedomFork That Magic Number On the ScaleWelcome to The Forking Truth!In this insightful episode, Dr. Nina and Dr. Alisa take a deep dive into the idea of the "magic number", that elusive goal weight so many of us have been conditioned to chase. They unpack how society, diet culture, and even generational messaging have ingrained the belief that a certain number on the scale equals happiness, success, and self-worth.From emotional attachments to unrealistic expectations, this conversation shines a light on how numbers can dominate our self-image and keep us from experiencing true confidence and well-being. Dr. Nina...2025-06-1125 minThe Forking Truth: Two Doctors on Fat, Food & FreedomThe Forking Truth: Two Doctors on Fat, Food & FreedomFork the Pretty Face SyndromeWelcome to The Forking Truth!In this empowering conversation, Dr. Nina and Dr. Alisa dive deep into the societal pressures that tie worth to appearance—particularly weight. They share personal insights on body image, explore how weight can influence relationships, and examine the often-harmful compliments like “you have such a pretty face.” Together, they unpack how beauty standards are socially constructed, and how we can rewrite the narrative to foster self-worth, body neutrality, and true empowerment. This episode is a powerful reminder that you are more than your reflection—and you deserve un...2025-06-0922 minThe Forking Truth: Two Doctors on Fat, Food & FreedomThe Forking Truth: Two Doctors on Fat, Food & FreedomBreak the Forking Food Rules!Welcome to The Forking Truth!In this liberating conversation, Dr. Nina Savelle-Rocklin and Dr Alisa Karmel tackle the most pervasive—and harmful—food rules that keep us trapped in cycles of guilt, deprivation, and bingeing. From demonizing carbs and sugar to the pressure of the “Clean Your Plate Club” and the false promise of clean eating, they dismantle each myth with science, compassion, and real-life examples.Rather than prescribing another restrictive diet, the doctors invite you to rediscover the joy of eating, listen to your body’s wisdom, and build a healt...2025-05-2829 minThe Forking Truth: Two Doctors on Fat, Food & FreedomThe Forking Truth: Two Doctors on Fat, Food & FreedomDoes Fat Keep You Stuck—Or Safe?Welcome to The Forking Truth!In this heartfelt and insightful conversation, Dr. Nina Savelle-Rocklin and Dr Alisa Karmel unpack the hidden emotional layers behind body image and weight. They explore how being heavy can serve as a subconscious shield from vulnerability, intimacy, or past trauma. From fears of being objectified to the emotional weight carried in relationships, this episode shines a light on why self-compassion and emotional honesty are key to lasting growth. The Dr's also discuss how cultural beliefs can keep us stuck in cycles of self-blame and suffering—and how small, ge...2025-05-2227 minThe Forking Truth: Two Doctors on Fat, Food & FreedomThe Forking Truth: Two Doctors on Fat, Food & FreedomObese? Morbidly Obese? Fork That!Welcome to The Forking Truth!In this eye-opening conversation, Dr. Nina Savelle-Rocklin and Dr Alisa Karmel explore the harmful impact of weight-related stigma in medical settings and why the term “obesity” deserves critical examination. They discuss how healthcare providers often conflate weight with health, leading to shame, misdiagnosis, and overlooked concerns. The episode empowers listeners to advocate for their rights in medical environments, challenge weight-centric narratives, and prioritize self-acceptance in the pursuit of true well-being.Takeaways:“Obesity” is a loaded term that reinforces stigma and should be re-evaluated.Weight is often...2025-05-1432 minThe Forking Truth: Two Doctors on Fat, Food & FreedomThe Forking Truth: Two Doctors on Fat, Food & FreedomFork the Idea that Fat Is BadWelcome to The Forking TruthIn this thought-provoking episode, Dr. Nina and Dr. Alisa open up about the harmful societal narratives surrounding fatness and how these beliefs can deeply affect one’s identity and self-worth. They invite listeners to reexamine how fatness is framed in everyday language, media, and even healthcare—challenging the idea that body size should dictate value, morality, or health.They also explore the emotional toll of internalized fat shame and how gender norms further complicate the relationship many people have with their bodies. Through a body-neutral lens...2025-05-0731 minThe Forking Truth: Two Doctors on Fat, Food & FreedomThe Forking Truth: Two Doctors on Fat, Food & FreedomWhy the Diet Industry Is a Soul-Sucking MonsterWelcome to The Forking TruthIn this no-holds-barred episode, Dr. Nina and Dr. Alisa take aim at what they call the "soul-sucking monster"—the diet industry.Through personal and profesional insight, they expose how dieting fuels emotional distress, disconnection, and self-abandonment. Together, they explore the emotional triggers that drive eating habits and the illusion of control that restrictive diets create.This conversation goes far beyond food—it’s about learning to trust yourself, make peace with your emotions, and embrace your body without shame.The doctors challenge listen...2025-04-3032 minThe Forking Truth: Two Doctors on Fat, Food & FreedomThe Forking Truth: Two Doctors on Fat, Food & FreedomDiet Culture DropoutsWelcome to The Forking TruthIn this powerful and deeply personal episode, Dr. Nina Savelle-Rocklin and Dr. Alisa Karmel open up about their own experiences with eating disorders and the societal pressures that fuel body dissatisfaction. Through heartfelt conversation, they unpack the emotional roots of disordered eating and challenge the toxic narratives perpetuated by diet culture.Together, they explore the concept of food neutrality—removing shame and moral labels from eating—and emphasize the importance of cultivating self-compassion on the journey to food freedom. This episode offers a message of hope: healing is poss...2025-04-2126 minMind Matters with Dr. NinaMind Matters with Dr. NinaDecoding the Powerful Mind-Body LinkYour body is trying to communicate with you, but are you listening?In this insightful episode of Mind Matters, Dr. Nina Savelle-Rocklin explores the deep, often overlooked connection between our minds and bodies. With compassion and clarity, she reveals how emotional struggles frequently express themselves through physical sensations—urging us to listen closely to what our bodies are trying to communicate.Drawing on real-life case studies, Dr. Nina explains how symptoms like tension, fatigue, and even cravings can be rooted in unresolved emotional conflicts. She introduces the concept of emotional hunger—how unmet emot...2025-04-0918 minMind Matters with Dr. NinaMind Matters with Dr. NinaBeyond Deep Breaths: New Strategies for Anxiety ReliefAnxiety can feel overwhelming, but what if you could change the way you respond to it?In this episode of Mind Matters with Dr. Nina, renowned psychoanalyst Dr. Nina Savelle-Rocklin unpacks the complexities of anxiety and offers practical, science-backed strategies to manage it effectively.Dr. Nina challenges the effectiveness of traditional deep breathing techniques, explaining why they often fail to address the underlying thoughts driving anxiety. Instead, she shares alternative approaches, including shifting from "what if" scenarios to "what is" realities, identifying the core fears behind anxious thoughts, and breaking free from black-and-white...2025-04-0219 minMind Matters with Dr. NinaMind Matters with Dr. NinaWhy We Get Addicted and How to Break FreeAddiction is often misunderstood as a failure of willpower — but the truth is far more complex. In this episode of Mind Matters with Dr. Nina, we uncover the psychological roots of addiction and explore how emotions, beliefs, and unresolved experiences can drive compulsive behaviours.Dr. Nina shares real-life examples to illustrate how addictive patterns often mask deeper emotional pain. She introduces the TIER method (Think, Identify, Express, Respond)—a powerful tool for processing emotions and creating healthier coping strategies.With practical insights and actionable steps, this episode offers hope and guidance for anyone seek...2025-03-2618 minMind Matters with Dr. NinaMind Matters with Dr. NinaFrom Hurting to Healing: Turn Your Inner Critic Into a FriendIn this empowering episode of Mind Matters with Dr. Nina, we tackle one of the most common yet damaging challenges we all face — the inner critic. Dr. Nina Savelle-Rocklin dives deep into understanding where our critical inner voice comes from and how it can hold us back from living with confidence and joy.Through relatable stories, real-life examples, and actionable strategies, Dr. Nina teaches listeners how to challenge and quiet their inner critic, reframe negative self-talk, and replace harsh inner dialogue with self-compassion. This episode is a must-listen for anyone read...2025-03-1918 minMind Matters with Dr. NinaMind Matters with Dr. NinaWhen Positivity Backfires: The Problem with 'Choosing Happiness’Are you tired of being told 'It could be worse' or 'negativity is a choice'?In this eye-opening episode of Mind Matters with Dr. Nina, we dive into the concept of toxic positivity — the societal pressure to "stay positive" no matter what — and how it can actually harm our emotional well-being.Dr. Nina Savelle-Rocklin unpacks why constantly forcing positivity can invalidate real emotions like sadness, anger, or frustration, and prevent us from truly healing. Through personal anecdotes and relatable examples, she explains how acknowledging the full spectrum of emotions is essential for emotional heal...2025-03-1218 minMind Matters with Dr. NinaMind Matters with Dr. NinaThe “F” Word: Why We Dodge Feelings (And How to Face Them)Have you ever been told to "just get over it" or "stay strong" instead of truly acknowledging how you feel?In this episode of Mind Matters with Dr. Nina, we dive into the often-ignored world of feelings and why they are essential for self-awareness and emotional healing.Dr. Nina explores how societal messages teach us to suppress emotions, leading to unhealthy coping mechanisms like overeating, overworking, or avoiding difficult conversations. Through personal stories and real-life examples, she reveals how unresolved emotions can shape behaviors, impact relationships, and keep us stuck in patterns from...2025-03-0520 minMind Matters with Dr. NinaMind Matters with Dr. NinaYou Belong Here: Tackling Imposter Syndrome Head-OnEver feel like a fraud despite your achievements? In this episode of Mind Matters with Dr. Nina, we explore the pervasive issue of imposter syndrome and its impact on self-esteem, confidence, and personal success.Dr. Nina shares personal anecdotes and real-life examples of people who’ve battled feelings of inadequacy, even at the height of their careers. She explains how imposter syndrome often stems from childhood experiences and societal expectations, leading to negative coping strategies like perfectionism and self-sabotage.Through compassionate insights and practical advice, Dr. Nina empowers listeners to break free from se...2025-02-2619 minMind Matters with Dr. NinaMind Matters with Dr. NinaWhy We Build Walls (and How to Let People In)Have you ever felt like you’re keeping people at a distance—even without realizing it? In this episode of Mind Matters with Dr. Nina, we dive into the emotional walls we build to protect ourselves from vulnerability and rejection.Dr. Nina explores the different forms these walls take, including:Mind Reading – assuming what others think, leading to unnecessary fear and distance.People Pleasing – prioritizing others to avoid rejection but losing authenticity.Intellectualizing Emotions – analyzing instead of truly feeling.Bargaining – postponing connection until we feel "ready" or "good enough."...2025-02-1924 minMind Matters with Dr. NinaMind Matters with Dr. NinaMaster Your Money HabitsWhat if your relationship with money isn’t just about dollars and cents—but about emotions and memories?In this episode of Mind Matters with Dr. Nina, we explore the deep emotional connections we have with finances and how our personal stories shape our financial behaviours. Dr. Nina unpacks how childhood experiences and ingrained beliefs influence spending, saving, and financial stress. Through real-life examples, she highlights the emotional triggers behind money habits—whether it’s overspending as a form of comfort, guilt around wealth, or a scarcity mindset. She also shares practical tools for resh...2025-02-1219 minMind Matters with Dr. NinaMind Matters with Dr. NinaDéjà Vu Dating: The Hidden Reasons We Choose Our PartnersHave you ever felt like you’re dating the same person over and over—just in a different body?In this episode of Mind Matters with Dr. Nina, we explore the phenomenon of Déjà Vu Dating, in which we unknowingly repeat old relationship patterns.Dr. Nina breaks down different types of toxic relationship dynamics, including:The Unavailable Partner – emotionally distant, echoing childhood caregivers.The Smotherer – overwhelming and needing constant reassurance.The Cheater – triggering past betrayals and trust issues.The Critic – eroding self-worth through constant judgment.The Rescuer – trying to fix what was...2025-02-0521 minMind Matters with Dr. NinaMind Matters with Dr. NinaHow Your Past Hijacks Your Present–And How to Take Back ControlDo you repeat the same patterns in your relationships or struggle with habits you can’t quite shake? In this episode of Mind Matters with Dr. Nina, we explore how our early experiences can cast a long shadow on our adult lives—and what we can do about it.Dr. Nina shares raw, real-life stories that expose how unresolved childhood challenges surface in the present, often without us even realizing it. She then breaks down powerful strategies for recognizing these hidden patterns, healing old wounds, and cultivating self-compassion.You’ll also learn how to env...2025-01-2916 minMind Matters with Dr. NinaMind Matters with Dr. NinaSleep Secrets: What Your Dreams Are Trying to Tell You?Ever wake up from a strange dream and wonder what it all means? In this episode of Mind Matters, Dr. Nina Savelle-Rocklin dives into the mysterious world of dreams and their meanings.Discover how your subconscious communicates through symbols, stories, and seemingly bizarre scenarios while learning how to interpret your dreams to gain profound self-insight.Dr. Nina shares fascinating examples from her work as a psychoanalyst, explaining how dreams can reflect hidden fears, solve problems, or reveal desires. From nightmare "dates" to evolving airplane dreams, these stories highlight the deeply personal language of...2025-01-2116 minLive from M-5Live from M-5S4:E19 - Showbiz ShenanigansEditor-in-Training Jason Cardanini interviews Ms. Masnica, Tatum Borneman, and Colin Arriaga about the effort it takes to put on the Rocklin High School Productions.2024-07-1630 minLive from M-5Live from M-5S4: E17 - Gemma Templeman - California State Champion RHS WrestlerYearbook Editor-in-Chief Cara Gonzales and Editor-in-Training Eitan Rubinstein ask Gemma what it is like to be State Champion and what wrestling has meant to her during her 4 years at Rocklin High. Gemma also shares her hopes for her future in wrestling.2024-07-1618 minLive from M-5Live from M-5S4: E13 - Audra Balassi and The Power of DanceYearbook Editor-in-Chief Cara Gonzales discusses with Audra Balassi what it is like to be part of Rocklin High’s award winning Dance Team - and how it has changed her during her high school career.2024-07-1508 minLive from M-5Live from M-5S4: E12 - Max Teachout Knows EveryoneYearbook Editors-in-Chief Brandon Chipp and Cara Gonzales interview very involved senior Max Teachout about his impact on the Associated Student Body (ASB) classes at Rocklin High School and how they have left their legacy in his life.2024-07-1512 minLive from M-5Live from M-5S4: E11 - Weston The Welder Leaving His LegacyYearbook Editors-in-Chief Brandon Chipp and Cara Gonzales sit down with senior Weston Cone to talk about his impact on the Engineering Support Technology (EST) classes at Rocklin High and how they have also impacted him.2024-07-1513 minLive from M-5Live from M-5S4:E6 - Students Destroying Bathrooms at RHS - 1/17/24Editor-in-Training Jason Cardinini interviews Rocklin High School’s Head Custodian about the recent destruction that has made many student bathrooms dangerous for use. 2024-05-0420 minLive from M-5Live from M-5S3:E19-Beauty StandardsStaff reporter Trey Spencer interviews sophomores Reegan Chima and Daisy Cambri, Junior Ilyne Kalantaripourdarranji, and Senior Nicole Nigai about the sentimental meaning of beauty standards. Read the full story on our news website here: LINK This is a Rocklin High School Media Production: ⁠https://rocklinhsflash.net/⁠ - Rocklin High School’s online news website. ⁠bit.ly/rhs-pubs⁠ - an overview of Rocklin High School’s publications program. 2023-05-1813 minLive from M-5Live from M-5S3:E18-Hustle Culture: A Normalized ToxicityEditor-in-Training Cassiopeia Le interviews AP World History teacher April Kenitzer and Rocklin Media teacher Joshua Rubinstein about the downsides of Hustle Culture; Is it something society should change, or stay normalized? This is a Rocklin High School Media Production: ⁠⁠https://rocklinhsflash.net/⁠⁠ - Rocklin High School’s online news website. ⁠⁠bit.ly/rhs-pubs⁠⁠ - an overview of Rocklin High School’s publications program. 2023-05-0234 minLive from M-5Live from M-5S3:E17-The Willow Project: Helpful or Harmful?Editor-in-Chief Taylor Aubry interviews AP Microeconomics teacher Mark Hardy and AP Environmental Science teacher Billy Kimmel on the economic and ecological benefits and drawbacks of The Willow Project. This is a Rocklin High School Media Production: ⁠https://rocklinhsflash.net/⁠ - Rocklin High School’s online news website. ⁠bit.ly/rhs-pubs⁠ - an overview of Rocklin High School’s publications program.2023-03-2916 minLive from M-5Live from M-5S3:E16-30 Years of ServiceEditor-in-Training Radian Hong interviews Mrs. Toepke about her time here at RHS and her upcoming retirement. This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2023-03-2911 minLive from M-5Live from M-5S3:E15-Freshman Fears Staff reporters Olivia Cruz interviews Rocklin High student Blaire Perry about what fears she had about starting high school. Read the full review on our news website here: LINK This is a Rocklin High School Media Production: ⁠⁠https://rocklinhsflash.net/⁠⁠ - Rocklin High School’s online news website. ⁠⁠bit.ly/rhs-pubs⁠⁠ - an overview of Rocklin High School’s publications program. 2023-03-2904 minLive from M-5Live from M-5S3:E14-Presidential Candidate Grace WongStaff Reporter Maddie Papia interviews Junior presidential candidate Grace Wong on who she is and what her goals are for RHS. Check out the interviews with the three other candidates! Braden Haney: https://spotifyanchor-web.app.link/e/r7C2KfcCfyb Sophia Burns: https://spotifyanchor-web.app.link/e/gkwgPmhCfyb Daniel Bullock: https://spotifyanchor-web.app.link/e/qY4ZmlhCfyb This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High Sc...2023-03-1305 minLive from M-5Live from M-5S3:E13-Presidential Candidate Daniel BullockStaff Reporter Maddie Papia interviews Junior presidential candidate, Daniel Bullock on who he is and what his goals are for RHS. Check out the interviews with the three other candidates! Braden Haney: https://spotifyanchor-web.app.link/e/r7C2KfcCfyb Sophia Burns: https://spotifyanchor-web.app.link/e/gkwgPmhCfyb Grace Wong: https://spotifyanchor-web.app.link/e/7txhkkhCfyb This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s pu...2023-03-1308 minLive from M-5Live from M-5S3:E12-Presidential Candidate Sophia BurnsStaff Reporter Maddie Papia interviews Junior presidential candidate, Sophia Burns on who she is and what her goals are for RHS. Check out the interviews with the three other candidates! Braden Haney: https://spotifyanchor-web.app.link/e/r7C2KfcCfyb Daniel Bullock: https://spotifyanchor-web.app.link/e/qY4ZmlhCfyb Grace Wong: https://spotifyanchor-web.app.link/e/7txhkkhCfyb This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High Sc...2023-03-1306 minLive from M-5Live from M-5S3:E11-Presidential Candidate Braden HaneyStaff Reporter Maddie Papia interviews Sophomore presidential candidate, Braden Haney on who he is and what his goals are for RHS.  Check out the interviews with the three other candidates! Sophia Burns: https://spotifyanchor-web.app.link/e/gkwgPmhCfyb Daniel Bullock: https://spotifyanchor-web.app.link/e/qY4ZmlhCfyb Grace Wong: https://spotifyanchor-web.app.link/e/7txhkkhCfyb This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publi...2023-03-1305 minLive from M-5Live from M-5S3:E10-RHS Elects Presidents?!Staff Reporter Maddie Papia interviews Student Activities Director, Mr. Thompson on the role of President at RHS and an insiders perspective on the Presidential Candidates.   This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2023-03-1307 minLive from M-5Live from M-5S3:E9-The Danger of StereotypesStaff Reporter Cassiopeia Le interviews language arts teacher, Ms. Nastasha Cattolico on the dangers that stereotypes possess in today's world.  This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2023-03-0321 minLive from M-5Live from M-5S3:E8-Turns and Twists of Becoming a TeacherStaff Reporter, Daniela Stuhlert interviews Mrs. Sarah Gillette for insight on the decisions she made to be the teacher. This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2023-03-0208 minLive from M-5Live from M-5S3:E7-Book Review-Six of CrowsStaff Reporter Maddie Papia interviews Junior Emma Bingham and Sophomore Faith Reynolds about Leigh Bardugo's novel, "Six of Crows." Read the full review on our news website here: LINK This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2023-02-1818 minLive from M-5Live from M-5S3:E6-Morality Far From Peace Reporter Trey Spencer interviews Mr. Taghavi, Aylin Kalantaripourdarranji, and Arsham Younesi on the current events in Iran. Read the full review on our news website here: LINK This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2023-01-1212 minLive from M-5Live from M-5S3:E5-What Exactly Does the School Board Do?Staff reporter Radian Hong interviews Trustee Michelle Sutherland on the role of the school board in students' lives. This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2022-12-2109 minLive from M-5Live from M-5S3:E4-Culture ShocksEditor-in-Training Milana Kozlova interviews Marina Avagyan and Khagan Mehdiyev on what it's like being an immigrant in America.  This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2022-12-2120 minLive from M-5Live from M-5S3:E3-Whose Field is it Anyway?Podcast Editor Julia McLean interviews track coach and science teacher, Mr. Matthew Eckman about the good ... and not so good design choices made in the purchase of Rocklin's new athletic field. Read the full opinion piece on our news website here: LINK This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2022-11-1613 minLive from M-5Live from M-5S3:E2-Beyond Figures and FormulasStaff reporter Radian Hong interviews Rishabh Bhutani on what its like to be taking the highest level of math offered at Rocklin High School as a Sophomore. This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2022-10-1312 minLive from M-5Live from M-5S3:E1-Watering Rocklin HighStaff Reporter Trey Spencer interviews Rocklin High's own AP Environmental Science teacher Mr.Kimmel, about the histroy of Rocklin High's garden and how it came to be. This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2022-10-0612 minLive from M-5Live from M-5S2:E14 - Senior Special: Taryn SzeremiEnd of the year is coming up, so Senior Specials are back! This weeks segment features staff member Olivia Felkins speaks with fellow senior Taryn Szeremi as they look back on the past four years and speculate about their futures.  This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2022-04-2111 minLive from M-5Live from M-5S2:E13 - Gas Station FrustrationEditor-in-Chief Brianna Peck interviews Rocklin High's own economic teachers Mark Hardy and Colleen Crowe to give their insights on the raising gas prices and what that means for the future of fossil fuels.  This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2022-04-0116 minLive from M-5Live from M-5S2:E12 - Running Dry: Rocklin's Blood ShortageThis semester's RHS blood drive came and went, and editor-in-chief Brianna Peck interviews CSF senior blood drive coordinator Nancy Lopez about their involvement in the event as well as the importance of donating blood.   This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2022-02-1507 minLive from M-5Live from M-5S2:E11 - Sports Media Day (Winter 2021-2022): Boys SoccerMedia Day is back! Staff reporter Julia McLean interviews RHS's own varsity boys soccer team about their upcoming winter season. Sports Media Day was RHS's first ever attempt at photographing and interviewing all the upcoming varsity winter sports. These interviews will be released all throughout the winter season as well as the upcoming spring season. This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2022-02-0315 minLive from M-5Live from M-5S2:E10 - RUSD Board Member Rick Miller talks about COVIDRocklin High School Journalism student Radian Hong sits down to talk with Mr. Miller about how Rocklin Unified has responded to COVID so far, and the boards plans for the future...2022-01-2719 minLive from M-5Live from M-5S2:E9 - Sports Media Day (Fall 2021): CheerIntroducing Sports Media Day! Editors Ryan Barbieri and Chloe Entrican interview the varsity Cheer team about their upcoming fall season Sports Media Day was RHS's first ever attempt at photographing and interviewing all the upcoming varsity fall sports. These interviews will be released all throughout the fall season as well as the upcoming winter and spring seasons. This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2021-09-3005 minLive from M-5Live from M-5S2:E8 - Sports Media Day (Fall 2021): Girls VolleyballIntroducing Sports Media Day! Editors Ryan Barbieri and Allie Monaghan interview the varsity Girls Volleyball team about their upcoming fall season Sports Media Day was RHS's first ever attempt at photographing and interviewing all the upcoming varsity fall sports. These interviews will be released all throughout the fall season as well as the upcoming winter and spring seasons. This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2021-09-2704 minLive from M-5Live from M-5S2:E7 - Sports Media Day (Fall 2021): Girls TennisIntroducing Sports Media Day! Reporters Emily Broad and Chloe Entrican interview the varsity Girls Tennis team about their upcoming fall season Sports Media Day was RHS's first ever attempt at photographing and interviewing all the upcoming varsity fall sports. These interviews will be released all throughout the fall season as well as the upcoming winter and spring seasons. This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program2021-09-2405 minLive from M-5Live from M-5S2:E6 - Collision of ClassesEditor-in-Chief Briana Peck hosts senior Alex Lie to discuss what it's like being a senior in his Intro to Publications class.  This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2021-09-2214 minLive from M-5Live from M-5S2:E5 - Sports Media Day (Fall 2021): Girls GolfIntroducing Sports Media Day! Reporters Emily Broad and Chloe Entrican interview the varsity Girls Golf team about their upcoming fall season Sports Media Day was RHS's first ever attempt at photographing and interviewing all the upcoming varsity fall sports. These interviews will be released all throughout the fall season as well as the upcoming winter and spring seasons. This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2021-09-1305 minLive from M-5Live from M-5S2:E4 - Sports Media Day (Fall 2021): FootballIntroducing Sports Media Day! Editors Emily Broad and Chloe Entrican interview the varsity Football team about their upcoming fall season Sports Media Day was RHS's first ever attempt at photographing and interviewing all the upcoming varsity fall sports. These interviews will be released all throughout the fall season as well as the upcoming winter and spring seasons. This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2021-09-1005 minLive from M-5Live from M-5S2:E3 - Sports Media Day (Fall 2021): Boys Water PoloIntroducing Sports Media Day! Editors Ryan Barbieri and Allie Monaghan interview the varsity Boys Water Polo team about their upcoming fall season Sports Media Day was RHS's first ever attempt at photographing and interviewing all the upcoming varsity fall sports. These interviews will be released all throughout the fall season as well as the upcoming winter and spring seasons. This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2021-09-0306 minLive from M-5Live from M-5S2:E2 - Sports Media Day (Fall 2021): Girls Water PoloIntroducing Sports Media Day! Editors Emily Broad and Allie Monaghan kick off this segment by interviewing the varsity Girls Water Polo team about their upcoming fall season Sports Media Day was RHS's first ever attempt at photographing and interviewing all the upcoming varsity fall sports. These interviews will be released all throughout the fall season as well as the upcoming winter and spring seasons. This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin Hi...2021-08-2710 minLive from M-5Live from M-5S2:E1 - ASB Co-Presidents Break Down Welcome Back RallyTo start off the second season of Live From M-5, Editor-in-Chief Emily Broad hosts senior ASB Co-Presidents Sam Eckenburg and Ryan Miller to break down the breakdown of the Welcome Back Rally the first week of school and how they worked along with ASB to plan the postponed rally.   This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2021-08-2310 minLive from M-5Live from M-5S1:E34 - M5 Music Reviews (ft. Ryan Renger & Orlando Zamora Ortiz)In this episode, hosts Ryan Renger and Orlando Zamora Ortiz feature their own songs and breakdown the process of making original music. **Check out Orlando's Soundcloud: @orzo2855** This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2021-06-0221 minLive from M-5Live from M-5S1:E33 - Budget Cuts and Building UpStaff Reporter Julia McLean interviews Rocklin High School's principal Davis Stewart about what it's like to run a school during COVID. This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2021-05-1219 minLive from M-5Live from M-5S1:E32 - Practical and programming: Course overview for Cybersecurity IIn this episode, Editor-in-Chief Emily Broad hosts with Staff Reporter Brianna Peck to discuss the cybersecurity class at Rocklin High School. Mr. Werner gives an overview of the class while sophomore Sierra Janson gives a student perspective on the course and separate Cybersecurity Club. This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2021-05-0909 minLive from M-5Live from M-5Senior Special- Four in OneIn a special episode of our limited senior special segment, staff Dustin Hayes, Briana Peck, and Ian shaw interview four seniors at Rocklin High about their experiences in their four years at RHS. This is a Rocklin High School Media Production - Rocklin, California: rocklinhsflash.net - Rocklin High School’s online news website. rocklinmedia.org - an overview of Rocklin High School’s publications program.2021-05-0715 minLive from M-5Live from M-5S1:E32 - M5 Music Reviews (ft. Ryan Renger & Orlando Zamora Ortiz)This week, hosts of the official M5 Music Review Ryan Renger and Orlando Zamora Ortiz take a look at snippets of some of the most iconic songs in music history. **Check out Orlando's Soundcloud: @orzo2855** This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2021-05-0417 minLive from M-5Live from M-5Senior Special: Alex CookeStaff Reporter Julia McLean interviews RHS senior Alex Cooke about his experience over the past four years at Rocklin This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2021-05-0312 minLive from M-5Live from M-5S1:E31 - Up to ParStaff Reporter Ian Shaw interviews freshman Lexi Booras about her experience on the girl's golf team during COVID and what it means to be a freshman on varsity. This is a Rocklin High School Media Production - Rocklin, California: rocklinhsflash.net - Rocklin High School’s online news website. rocklinmedia.org - an overview of Rocklin High School’s publications program.2021-04-2719 minLive from M-5Live from M-5S1:E30 - Producing a Yearbook during COVIDMeet the head of 20-21 yearbook production, Editors-in-Chief Allison Mick and Sydney. Sharing the history of their friendship and the struggles of producing a 300-page book during a pandemic. Interviewed by the media teacher himself, Mr. Rubenstein.  This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2021-04-2335 minLive from M-5Live from M-5S1:E29 - M5 Music Reviews (ft. Ryan Renger & Orlando Zamora Ortiz)Join Ryan Renger and Orlando Zamora Ortiz for our first official "M5 Music Review" episode. Featuring songs from popular artists, Taylor Swift and Nickleback, along with a few of their own personal tracks.  **Check out Orlando's Soundcloud: @orzo2855**  This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2021-04-2021 minLive from M-5Live from M-5S1:E28 - Senior Sports during '2021 seasonDance Team Member, Sophie Sandoval and Varsity Football Player, Hudson Skerl share how their senior season has been affected by COVID-19. Interviewed by Staff Reporter Gillan Olson.  This is a Rocklin High School Media Production - Rocklin, California: rocklinhsflash.net - Rocklin High School’s online news website. rocklinmedia.org - an overview of Rocklin High School’s publications program.2021-04-1915 minLive from M-5Live from M-5S1:E27 - Fashion: A.M. vs. P.M. - April 15, 2021Staff Reporter Delaney Lawrence interviews Rocklin High School students Evan Tablada, Jillian Andrew, and Bella Ward about their differing experiences with fashion choices during the hybrid A.M. and P.M. schedule at RHS. This is a Rocklin High School Media Production - Rocklin, California: rocklinhsflash.net - Rocklin High School’s online news website. rocklinmedia.org - an overview of Rocklin High School’s publications program.2021-04-1719 minLive from M-5Live from M-5S1:E26 - The Deaf Side Stories - April 14, 2021Staff Reporter Allie Monaghan talks with Rocklin High junior, Georgia Remmers about their shared experiences with receiving cochlear implants in recent months. This is a Rocklin High School Media Production - Rocklin, California: rocklinhsflash.net - Rocklin High School’s online news website. rocklinmedia.org - an overview of Rocklin High School’s publications program.2021-04-1411 minLive from M-5Live from M-5S1:E25 - The History and Science of Vaccination - Mar 31, 2021Rocklin High School biology and chemistry teacher, Shannon Isenhower breaks down the history of vaccines and how the COVID vaccine is unique. Interviewed by Editor-in-Chief Emily Broad and Staff Reporter Brianna Peck. This is a Rocklin High School Media Production - Rocklin, California: rocklinhsflash.net - Rocklin High School’s online news website. rocklinmedia.org - an overview of Rocklin High School’s publications program.2021-03-3133 minLive from M-5Live from M-5S1:E24 - Astrology, Part 5 ... What We Learned - Mar 24, 2021Did researching and interviewing experts change the way we thought about astrology? Staff Reporters Ian Shaw, Delaney Lawrence, Gill Olson and Allie Monaghan sit down to reflect. This is a Rocklin High School Media Production live from Rocklin California: rocklinhsflash.net - Rocklin High School’s online news website. rocklinmedia.org - an overview of Rocklin High School’s publications program.2021-03-2411 minLive from M-5Live from M-5S1:E23 - Rocklin eSports Team Wins Second in the U.S. - Mar 22, 2021The ever growing eSports scene represents big money in the United States and around the world. And victory offers opportunities far beyond mere bragging rights. Staff Reporter Ryan Barbieri sits down with the Team Captain of Rocklin High's eSports team, Eugene Tai, to discuss what it feels like to win second place out of every Overwatch high school team in the U.S. - and his future plans after being recruited as an eSports player for U.C. Irvine. This is a Rocklin High School Media Production live from Rocklin California: rocklinhsflash.net - Rocklin...2021-03-2214 minLive from M-5Live from M-5S1:E22 - Hot Music Takes Part Deux - Mar 20, 2021The O.G. Hot Music Take Crew returns. Join Dustin, Ryan, Chloe and Morgan on their most recent existential journey through music. This is a Rocklin High School Media Production live from Rocklin California: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2021-03-2019 minLive from M-5Live from M-5S1:E21 - winning_CodeWars(): RHS team places in the novice division of HPE CodeWars 2021 - Mar 19, 2021Join hosts Brianna Peck and Emily Broad as they sit down with RHS students Keith Bartlett, Gowdham Murugan, and Christopher France who placed third in the novice division of CodeWars, an annual coding competition held by Hewlett-Packard. In this interview, they discuss everything from programming language to this year's virtual competition. This is a Rocklin High School Media Production live from Rocklin California: https://rocklinhsflash.net/ - Rocklin High School’s online news website. rocklinmedia.org - an overview of Rocklin High School’s publications program.2021-03-1912 minLive from M-5Live from M-5S1:E20 - Twins for the Win! Part 2 - Angela’s Involvement in ASB and Sports - Mar 18, 2021Angela Passalacqua joins host (and Flash Editor-in-Chief) Morgan Fitzgerald, to give her take on her relationship with her twin brother, Joey, and how they balance each other out in their respective extracurricular activities. This is a Rocklin High School Media Production live from Rocklin California: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2021-03-1814 minLive from M-5Live from M-5S1:E19 - Twins for the Win! Part 1 - Joey’s Cross Country Success - Mar 17, 2021Host (and Flash Editor-in-Chief) Morgan Fitzgerald sits down with Joey Passalacqua to discuss his senior cross country season and how he and his twin sister, Angela, push each other to improve in their extracurricular activities. This is a Rocklin High School Media Production live from Rocklin California: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2021-03-1709 minLive from M-5Live from M-5S1:E18 - A Year of COVID - Mar 16, 2021Where were you one year ago when the COVID shutdown was announced - and where are you right now? Staff Reporter Gillian (Jill) Olson sits down with Rocklin High sophomore Destiny Parker, junior Ryan Miller and freshman Reiss Van Nieuwburg in this one year of COVID retrospective. This is a Rocklin High School Media Production live from Rocklin California: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2021-03-1613 minLive from M-5Live from M-5S1:E17 - Astrology, Part 4: The Debate - Mar 14, 2021Students Beau Von Seipler and Lily Moylan face off about the validity and value of astrology. Hosted by Staff Reporter Gill (Jill) Olson.  This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2021-03-1420 minLive from M-5Live from M-5S1:E16 - Astrology, Part 3: The Psychology - Mar 13, 2021Why do people love astrology? Can you actually predict people's behavior with astrology? Staff Reporters Julia McLean and Delaney Lawrence break it down with Rocklin High School Psychology Teachers Mr. Hardy and Mr. Sturgeon. This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2021-03-1340 minLive from M-5Live from M-5[EXCLUSIVE INTERVIEW] with School Board Member Rick MillerStaff Reporter Julia McLean sits down with with School Board Member Rick Miller to discuss the decision for all of the Rocklin Unified School District coming back to full time school on April 6th, 2021  This is a Rocklin High School Media Production live from Rocklin California: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program. 2021-03-1217 minLive from M-5Live from M-5S1:E14 - Astrology, Part 2: The Science - Mar 12, 2021Can the position of the moon and stars have a scientifically measurable effect on people? Staff Reporter Allison Monaghan discusses the science with Rocklin High School A.P. Environmental Science and Geology Teacher Mr. Kimmel. This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2021-03-1205 minLive from M-5Live from M-5S1:E13 - Astrology, Part 1: The History - Mar 11, 2021How ancient astrology developed into the modern astrology that people know today. Staff Reporter Julia McLean discusses the ancient history with Rocklin High School World History Teacher Mr. Bergemann. This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2021-03-1121 minLive from M-5Live from M-5S1:E12 - Sneaker Side Hustle - Mar 10, 2021Saff Reporter Chloe Entrican and Editor-in-Chief Morgan Fitzgerald ask Marcus Pompa about running his own business selling rare and collectable sneakers.  This is a Rocklin High School Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2021-03-1012 minLive from M-5Live from M-5S1:E11 - Five Min Max: Five Students, Five Stories - Mar 5, 2021Everyone has a story.  Interviews of Ian Shaw, Delaney Lawrence, Gillian Olson, Allison Monaghan, and Julia McLean. This is a Rocklin Media Production: bit.ly/rhs-pubs (overview of our whole publications program) https://rocklinhsflash.net/ - our online news website.2021-03-0537 minLive from M-5Live from M-5S1:E10 - Accutane, the Good, the Bad and the Sunburnt - Mar 3, 2021Staff Reporter Dustin Hayes interviews Morgan Fitzgerald and Dylan Cassayre on whether or not the benefits of Accutane outweigh the side effects. This is a Rocklin Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2021-03-0320 minLive from M-5Live from M-5S1:E9 - Mars, Space, & Exploration - Mar 1, 2021Staff Reporter Brianna Peck and Editor-in-Chief Morgan Fitzgerald interview Computer Science and A.P. Physics Teacher Mr. Clarion and A.P. Physics Student Andrew Grant about the Perseverance Rover landing on Mars, the future of humanity exploring space, and the place where science and faith collide. This is a Rocklin Media Production: https://rocklinhsflash.net/ - Rocklin High School’s online news website. bit.ly/rhs-pubs - an overview of Rocklin High School’s publications program.2021-03-0139 minLive from M-5Live from M-5S1:E8 - The Psychology of Kissing - Feb 26, 2021Content Warning: Everything you hear in this podcast (which speaks to emotional and physical intimacy) is something you heard in your freshmen health class. BUT - if you opted out of the sex unit in health class - you should probably opt out of listening to this. There isn't anything salacious in here ... but still ... Staff Reporter Julia McLean interviews Psychology Teacher Mr. Sturgeon about the underlying psychology and physiology that makes our relationships ... complicated. This is a Rocklin Media Production: bit.ly/rhs-pubs (overview of our...2021-02-2632 minLive from M-5Live from M-5S1:E7 - It's A Conspiracy - Feb 10, 2021A Conspiracy Tale Told in Four Parts. Part One: The Psychology of Conspiracy with guest Mr. Sturgeon, Psychology teacher at Rocklin High - hosted by Delaney Lawrence. Part Two: Student Face Off - The Viral TikTok Helen Keller Conspiracy with guests Madison Wiebe and Izzy Tavares - hosted by Allie Monaghan. Part Three: Who Can You Actually Trust? with guest Mrs. Gillette, APUSH teacher at Rocklin High - hosted by Julia McLean. Part Four: We've Heard The Experts but ... Will It Change Our Behavior? - Discussion hosted by Ian Shaw...2021-02-101h 17Live from M-5Live from M-5S1:E6 - New State. New School. - Feb 8, 2021From Texas to California - In The Middle of COVID: Host Eliana Rubinstein interviews guest Saya Shanehbandi on what it feels like to move halfway across the United States in the middle of the weirdest school year ever. This is a Rocklin Media Production: https://sites.google.com/rocklinusd.org/rhspublications/home https://rocklinhsflash.net/2021-02-0819 minLive from M-5Live from M-5S1:E5 - Coaches Break Down RHS's Upcoming Sports Seasons - Feb 4, 2021Rocklin High School teachers and coaches, Matt Eckman and April Kenitzer - and Athletic Director, Ryan Spears - join host Morgan Fitzgerald to discuss their upcoming sports seasons and how the dynamic has changed due to COVID-19. Matt Eckman, Rocklin High School Science Department Chairman, Head Track and Field Coach, Head Freshman Football Coach. April Kenitzer, AP World History/World History Teacher, Head Girls Aquatics Coach. Ryan Spears, Athletic Director. This is a Rocklin Media Production: https://sites.google.com/rocklinusd.org/rhspublications/home ...2021-02-0416 minLive from M-5Live from M-5S1:E4 - GameStonk: How One Investment with Massive Returns has a Junior Dominating RHS Stock Market CompetitionHost Emily Broad sits down with guest Treyger Lawanson to discuss the recent surge in GME stock and how it led to his recent success in the AP Microeconomics virtual stock competition. This is a Rocklin Media Production: https://sites.google.com/rocklinusd.org/rhspublications/home2021-02-0210 minLive from M-5Live from M-5S1:E3 - loser with a lowercase L - Nolan EkbergHost Julia McLean spends time with guest Nolan Eckberg finding out what drives his music... Find Nolan's new track loser with a lowercase L at this link. Be warned: It is an explicit track. https://open.spotify.com/album/71IdIArcAOpF2V4OMwEsIh?si=m6p4Wi-HRAqKEhzNKPpzbQ This is a Rocklin Media Production: https://sites.google.com/rocklinusd.org/rhspublications/home2021-01-2922 minLive from M-5Live from M-5S1:E2 - What about Kid Cudi though? [music artist mini-review]Noah Howard dissects Kid Cudi in a podcast hosted by Dustin Hayes, and guests Chloe Entrican and Morgan Fitzgerald. Tracks in this Episode: First song: Day 'N' Nite (nightmare) from Man on the Moon Second song: Mr. Rager from Man on the Moon II Third song: Reborn from Kids See Ghosts Noah also wrote a more in depth review of Man on The Moon III by Kid Cudi. Find it here: https://rocklinhsflash.net/6594/entertainment/musicreviews/man-on-the-moon-iii-the-chosen/ This is a Rocklin Media Production: https://sites.google...2021-01-2909 minLive from M-5Live from M-5S1:E1 - Music Hot Takes - Jan 27, 2021Mostly ... this was a long and fun sound check. But ... it was also Rocklin High School's first journalism podcast episode ... ever. Music Hot Takes with Dustin, Chloe and Noah. Booster Seat by Spacey Jane: LINK  Under The Thunder by Skeggs: LINK  Robbery by Lime Cordiale: LINK Cyclone by Sticky Fingers: LINK This is a Rocklin Media Production Our Journalism Website:  https://rocklinhsflash.net/ 2021-01-2723 minData Engineering PodcastData Engineering PodcastDask with Matthew Rocklin - Episode 2Summary There is a vast constellation of tools and platforms for processing and analyzing your data. In this episode Matthew Rocklin talks about how Dask fills the gap between a task oriented workflow tool and an in memory processing framework, and how it brings the power of Python to bear on the problem of big data. Preamble Hello and welcome to the Data Engineering Podcast, the show about modern data infrastructure Go to dataengineeringpodcast.com to subscribe to the show, sign up for the newsletter, read the show notes, and get in touch. You...2017-01-2246 min