Shows
It's Soul Real PodcastThe Culture of OvercorrectionIn this episode, Rocqi and Oso explore Cancel Culture, Dave Chappelle's last special, and the goals of progress.
To watch the video version, please Subscribe to our YouTube Channel.
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2021-10-181h 01It's Soul Real PodcastCreate YOUR Heaven on EarthAs Rocqi launches her business Manifest Realities Happiness Coaching, Rocqi and Oso explore how exactly to create one's own Heaven on Earth while also exploring why people don't do it more often. Have you created yours? Maybe you need some guidance on the how. Visit manifestrealitieshc.com to Design and Align a Life of Light, Freedom, and Truth.
To see the FULL video of this episode as well as clips, please Subscribe to our YouTube Channel.
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2021-10-111h 03It's Soul Real PodcastWinter Is Coming! How To Prepare For S.A.D.WE ARE BACK! And we are coming back to our It'sSoulReal family with preparation and discussion of Seasonal Affective Disorder. Learn Oso's tips and tricks for how to cope with the change of the seasons.
To watch the FULL episode, clips, and our vlogs, please SUBSCRIBE to our YouTube Channel.
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2021-09-2754 minIt's Soul Real PodcastWhat Do We Bring to the Table?Women today are commonly being asked "What do you bring to the table?" So in this episode, Rocqi and Oso explore what that question actually means, what they actually bring, and how to strive to be a better partner.
To watch the FULL podcast video, please Subscribe to our YouTube Channel.
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2021-08-301h 08
It's Soul Real PodcastWTF Do You Do AFTER Getting Engaged?We got engaged! So now what? What has changed since our engagement? What are some of the stresses of wedding planning? And how are we embarking on this new journey together? Rocqi and Oso explore all of this and more on their latest podcast episode.
Please Subscribe to our YouTube Channel to watch the FULL podcast video.
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2021-08-2356 minIt's Soul Real PodcastWe Got ENGAGED!!!!YES it FINALLY happened!!! Oso asked. And Rocqi, of course said, YES! It'sSoulReal Family, please celebrate our Engagement with us, hear the lessons we learned to get to this moment, and of course listen to how Oso proposed!
Please Subscribe to our YouTube Channel to watch the FULL podcast episode.
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2021-08-161h 27It's Soul Real PodcastThe Black Man's Role Part IIPart II of What is the Black Man's Role in the Family?
With the glamorization of single motherhood and absence of Black fathers, many are left wondering (or blatantly disregarding) what the Black man's role is within the family. In this episode, Rocqi and Oso use their own life's examples of how Black men have showed up in their lives and explore why it is beneficial to have a Black man in your life.
To watch the FULL video of this episode & more, please SUBSCRIBE to o...
2021-08-0957 minIt's Soul Real PodcastWhat is the Black Man's Role in the Family?With the glamorization of single motherhood and absence of Black fathers, many are left wondering (or blatantly disregarding) what the Black man's role is within the family. In this episode, Rocqi and Oso use their own life's examples of how Black men have showed up in their lives and explore why it is beneficial to have a Black man in your life.
To watch the FULL video of this episode & more, please SUBSCRIBE to our YouTube Channel.
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2021-07-2659 minIt's Soul Real PodcastWhy Modern Women Don't SubmitIn this episode, Rocqi and Oso explore the resistance of modern women submitting within their relationships as well as the roles many modern women don't seem to want to have.
Please Subscribe to our YouTube Channel and watch this episode's FULL video!
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2021-07-191h 28It's Soul Real PodcastBlack AND QueerHappy Pride Month! In this episode, Rocqi and Oso explore some past and current Black AND Queer figures as well as exploring why there is such a problem with the LGBTQ+ community within the Black community. We also discuss how we can move forward and break the stigma.
You can watch the FULL podcast video on our YouTube Channel. Please Subscribe!
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2021-06-071h 03It's Soul Real PodcastUgly Truth and Beautiful LiesAfter being inspired from a question from our audience, not only did we answer their question, but Rocqi and Oso explored honest communication in relationships as well as our own experiences with lying and deception.
Remember our FULL podcast video will be on our YouTube Channel. Please Subscribe!
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2021-05-3144 minIt's Soul Real PodcastInsecureIn this episode, Rocqi and Oso explore their insecurities throughout their childhood, adolescence, adulthood and the lessons they learned from them. Let's reflect on our insecurities and grow together.
Please Subscribe to our YouTube Channel to watch the FULL video of the podcast.
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2021-05-171h 19It's Soul Real PodcastThe Challenges of PolyamoryIn this episode, Rocqi and Oso explore some of the less discussed experiences of polyamory including dating separately vs triads, lack of compersion, emotions when your partner's on a date and more! Hear more about Rocqi and Oso's relationship as they discuss their own experiences and challenges within polyamory.
Please Subscribe to our YouTube Channel to watch the FULL video podcast.
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2021-05-101h 20It's Soul Real PodcastEmotional BabiesIn this episode, Rocqi and Oso explore the emotional maturity and growth of adults as well as the childhood messages received about emotions.
Remember to SUBSCRIBE to our YouTube Channel. We are now uploading our FULL Podcast videos on there.
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2021-05-0355 minIt's Soul Real PodcastI Am NOT Settling! Single AND HappyIn this episode, Rocqi and Oso explore the possibility of being single forever and still finding your Happily Ever After.
You can now watch our FULL podcast videos on our YouTube Channel.
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2021-04-2654 minIt's Soul Real PodcastHow To Date A Bisexual WomanAs a sort of follow up to our Bi Pride (Bi Bi Bi) episode, Rocqi and Oso now explore the specific challenges and experiences of bisexual women while also exploring the experiences of someone who dates bisexual women.
Please Subscribe to our YouTube Channel for video clips of this episode as well as the FULL video podcast.
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2021-04-191h 19It's Soul Real PodcastThe Power of NOIn this episode, Rocqi and Oso explore the power of boundary setting, consent, and staying true to yourself.
Please SUBSCRIBE to our YouTube Channel for video clips of this episode.
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2021-04-0557 minIt's Soul Real PodcastWho Taught You To Be Great?In this episode, Rocqi and Oso explore who gave them permission to step into their greatness and questioned what greatness even looked like. Take a moment to reflect on your own journey, mentors, and role models and see if you can discover your greatness.
Remember to Subscribe to our YouTube Channel to watch video clips of this episode.
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2021-03-291h 05It's Soul Real PodcastA World Out Of Balance: Finding Balance SeriesIn Part V of our Finding Balance Series, Rocqi and Oso explore how the world is out of balance within politics, work environments, nature, and more. We also answer how the world can become balanced. Check it out!
Remember to check out Part IV of our Finding Balance Series, where Rocqi and Oso explore what is a Balanced Relationship, how to balance your relationship, and how to decide the roles within a balanced relationship.
Remember to check out Part III of our Finding Balance Series, where Rocqi and Oso e...
2021-03-221h 31It's Soul Real PodcastHow To Have A Balanced Relationship: Finding Balance SeriesIn Part IV of our Finding Balance Series, Rocqi and Oso explore what is a Balanced Relationship, how to balance your relationship, and how to decide the roles within a balanced relationship.
Remember to check out Part III of our Finding Balance Series, where Rocqi and Oso explore what makes a woman Balanced within her masculine and feminine energy and challenge norms associated with Traditional and Modern women.
Remember to check out Part II of our Finding Balance Series, where Rocqi and Oso explore what makes a man Balanced wi...
2021-03-151h 22It's Soul Real PodcastHow To Become A Balanced Woman: Finding Balance SeriesIn Part III of our Finding Balance Series, Rocqi and Oso explore what makes a woman Balanced within her masculine and feminine energy and challenge norms associated with Traditional and Modern women.
Remember to check out Part II of our Finding Balance Series, where Rocqi and Oso explore what makes a man Balanced within his masculine and feminine energy and challenge norms associated with Traditional and Modern men.
Remember to check out Part I of our Finding Balanced Series, Divine Masculine and Feminine Energy where Rocqi and Oso explore th...
2021-03-011h 16It's Soul Real PodcastHow To Become A Balanced Man: Finding Balance SeriesIn Part II of our Finding Balance Series, Rocqi and Oso explore what makes a man Balanced within his masculine and feminine energy and challenge norms associated with Traditional and Modern men.
Remember to check out Part I of our Finding Balanced Series, Divine Masculine and Feminine Energy where Rocqi and Oso explore the duality of energy that exists in each of us.
Our upcoming episode in the series, premiering next week, will be How To Become A Balanced Woman.
Please Subscribe to our You...
2021-02-221h 04It's Soul Real PodcastDivine Masculine & Feminine Energy: Finding Balance SeriesHow does masculine and feminine energy present in nature? What are the qualities of masculine and feminine energy in humans? In our new Finding Balance Series, Rocqi and Oso dive into exploring masculinity and femininity and question how it exists in our society.
Please Subscribe to our YouTube Channel to watch video clips of this episode.
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2021-02-1550 minIt's Soul Real PodcastMyths of MarriageThis is our FIRST Marriage episode and we start it off with a BANG! Rocqi and Oso address some of the generational lessons of marriage and question the validity of passing down these traditions.
Please help us get to 100 YouTube Subscribers for Rocqi's Birthday!
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2021-02-081h 39It's Soul Real PodcastNew Year, Pick Me! He Toxic, She Toxic, They Toxic SeriesIn this episode, Rocqi and Oso explore the trending mentality of a pick me.
Be sure to Subscribe to our YouTube Channel to watch video clips of this episode.
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2021-02-011h 12It's Soul Real PodcastAttraction 101What attracts you to people? What draws you to connect? Join Rocqi and Oso as we discuss the various levels of attraction.
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2021-01-251h 06It's Soul Real Podcast2 Therapists Answer YOUR Relationship QuestionsWe wanted our Podcast Listeners to know what we were up to. This isn't our usual podcast episode and you should definitely check out and Subscribe to our YouTube Channel which this was intended for. If you want Rocqi and Oso to answer YOUR relationship questions, please become a member on our Patreon.
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2021-01-1121 minIt's Soul Real PodcastThe Transition to Sex PositivityHow do you become sexually liberated in a world that shames sex? In this episode, Rocqi and Oso discuss sex education, sexual exploration, and sexual liberation. We want to hear about your experiences too!
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2020-12-071h 15It's Soul Real PodcastDear Younger MeWhat would you tell your younger self if you could? What would you say about love and relationships? What would you say about the world today? Would you tell your younger self NOT to do something? In this episode, Rocqi and Oso answers these questions and more while acknowledging the lessons they learned along the way.
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2020-11-3058 minIt's Soul Real PodcastAn Indigenous ThanksgivingDo you give thanks for the land you're on and the food you eat that is native to this land? Do you pay tribute to the lives lost for you to celebrate this holiday? This Thanksgiving, Rocqi and Oso honor the Indigenous and not through the colonized lens.
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2020-11-2353 minIt's Soul Real PodcastElection Day: Evolve Or RepeatIn this episode, Rocqi and Oso discuss how to move forward in America's corrupt political system. Remember to check out our episode, America is #1 in our Political Series.
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2020-10-261h 21It's Soul Real PodcastMen, You Are More Than ATMs: He Toxic, She Toxic, They Toxic SeriesIn this episode, Rocqi and Oso question the gender roles, challenge the objectification of men, and deconstruct financial stability in relationships. Remember to check out our Healthy Relationships Series.
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2020-10-191h 25It's Soul Real PodcastF*ckboy Philosophy: He Toxic, She Toxic, They Toxic SeriesCheck out Part II in our He Toxic, She Toxic, They Toxic Series, where Rocqi and Oso dive into the mentality of a fuckboy. Remember to check out our Healthy Relationships Series.
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2020-10-0548 minIt's Soul Real PodcastHBCU: Family, Friends, HomeIn honor of Hampton University's canceled homecoming (due to COVID), we are re-releasing this episode on all of our platforms.
Join us as we reflect on the HBCU experience: the good, the bad, the changes, and the Blackness.
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2020-10-031h 07It's Soul Real PodcastLadies, You Decide Your Own Pain: He Toxic, She Toxic, They Toxic SeriesThis episode, Rocqi and Oso discuss the power in our choices. When choosing yourself first, you choose who you allow into your life. And who remains. Remember to check out our Healthy Relationships Series.
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2020-09-281h 06It's Soul Real PodcastBi Pride (Bi Bi Bi)In honor of Bi Visibility Day, Bi Awareness Week, and Bi Pride Month, this episode we discuss bisexuality. Why are bisexual men viewed as less masculine? Are bi people monogamous or nonmonogamous? And we definitely had to record a Deep Dive ONLY AVAILABLE ON PATREON to discuss some definitions, some history, and some Bicons!
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2020-09-211h 22
It's Soul Real PodcastLovers & FriendsCan you be lovers and friends? This episode we discuss the friendship within our partnership, friend break-ups, and shooting your shot from within that friendzone!
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2020-09-141h 11It's Soul Real PodcastLaugh At My PainAs we continue to bear the pain of being Black in America, this episode we explore how we have found resilience through our humor, laughter, and comedy. Black Stand Up Comedians, Sitcoms, and Rom Coms, tell us your top 5!
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2020-09-071h 17It's Soul Real PodcastTory Lame: Domestic Violence in the Black CommunityIn this episode, we discuss Meg Thee Stallion's IG Live and the broader impact of Domestic Violence in the Black Community. Remember to become a member on our Patreon, so you can check out our Deep Dive where we go over actual red flags of DV that not everyone may know. If you need support, you can call the National Domestic Violence Hotline at 1-800-799-7233.
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2020-08-3156 minIt's Soul Real PodcastBlack Panther - Reflection and Review (2.18.18)We honor the memory and legacy of Chadwick Boseman with the re-release of this episode to all of our streaming platforms.
The impact, the meaning, the inspiration... why we needed Black Panther.
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2020-08-291h 01It's Soul Real PodcastEntanglement Jada?Y'all know we HAD to talk about that Red Table Talk. Hear what two therapists have to say about that whole...entanglement and don't forget to check out our Deep Dive on Patreon to hear even more!
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2020-08-2453 minIt's Soul Real PodcastWomen Need to Take TF Over! (9.30.18)Women have to deal with some bullshit smh.... We found an old episode that we never uploaded to our other platforms. So here ya go!
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2020-08-241h 16It's Soul Real PodcastWAP: Women Abolishing PatriarchyYou already know we had to give our 2 cents on Cardi B and Megan Thee Stallion's newest song, WAP. Then all that controversy that went with it?! We're glad to be back!
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2020-08-1758 minIt's Soul Real PodcastDating a Woman or Dating a Man? You Decide. (3.8.2020)In this queer episode, we answer the question if women dating women is more fun than women dating men with Rocqi's experiences and a few of our audience's own.
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2020-03-0946 minIt's Soul Real PodcastIs Bernie Sanders The 2nd Coming Of Jesus (3.2.2020)What are the similarities between Bernie Sanders and Jesus Christ? And are we actually in Apocalyptic Times? Super Tuesday is here and of course, we have to talk about politics.
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2020-03-0257 minIt's Soul Real PodcastWe Took A Break to Fall In Love (2.16.20)WE ARE BACK! And we are giving out all the details on our relationship: how it started, how we ended up in ethical non-monogamy, and where we are now. And definitely don't miss out on the Q&A from our It'sSoulReal family. Y'all were CONCERNED! lol
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2020-02-172h 13It's Soul Real PodcastJuneteenth: What Does It Mean To Be FREE? (6.16.19)As we celebrate Juneteenth this year, we reflect on what freedom really means for Black America.
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2019-06-161h 09It's Soul Real PodcastRocqi's Coming OUT Journey: Happy Pride Month!Rocqi proudly shares her journey of why it took her 26 years to come out of the deeply buried closet.
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2019-06-091h 26It's Soul Real PodcastDon't Box Me InO and Rocqi discuss their story of how they were exposed to their passions, had the mentors who believed in them and how their passions turned into their professions. Don't ever limit yourself to one thing. Don't let society either. You are more than the box.
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2019-05-261h 04
It's Soul Real PodcastBlack People, Pay Attention To Politics Part II: Political SeriesIn politics, what are our priorities?
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2019-04-211h 12It's Soul Real PodcastWhy The Hood Don't Love You: A Trauma StoryIn this week's show, we reflect on the passing of Nipsey Hussle, his impact on the Black community, and also how we as a people, got here....
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2019-04-141h 19It's Soul Real PodcastWhy Black People Need To Pay Attention To Politics: Political SeriesWhat research have you done on every single thing that impacts your life?
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2019-04-071h 11It's Soul Real PodcastAmerica Is #1! : Political SeriesThis episode we dive into the facts of where America ranks number one and how we compare to other First World countries in areas where they beat us.
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2019-03-311h 21It's Soul Real PodcastThings To Consider Before Commitment: Healthy Relationships SeriesThis episode, we discuss the rest of the list (remember there are 8 C's; we only talked about Contract, Communication, and Conflict so far). Acknowledging these within yourself and within your partner will let you know if you are compatible.
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2019-03-171h 17It's Soul Real PodcastCommunication And Conflict Part II: Healthy Relationships SeriesThis episode, we dive into healthy and effective conflict resolution skills within relationships.
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2019-03-101h 17It's Soul Real PodcastCommunication & Conflict Part I: Healthy Relationships SeriesLearn healthy and effective communication skills in this episode.
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2019-03-031h 15It's Soul Real PodcastThe Relationship Contract: Healthy Relationships SeriesWe discuss expectations, both realistic and unrealistic, love languages, apology languages, and how to interview your first date.
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2019-02-231h 15It's Soul Real PodcastHealthy Relationships Series: What Is A Healthy Relationship?Not what your friends told you, not what you witnessed from your parents, but what exactly is a healthy relationship?
We give our definitions and some others' as well as our examples of what a healthy relationship is.
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2019-02-171h 10It's Soul Real PodcastTherapy Series: Everyone Should Go To Therapy Why haven't you gone to therapy? In this episode, we discuss the benefits of therapy, the difference of therapy with a Black therapist, and more!
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2019-02-121h 14It's Soul Real PodcastTherapy Series: Therapy Stereotypes What myths and stereotypes have you heard about therapy? It's time they get debunked!
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2019-01-201h 30It's Soul Real PodcastTherapy Series: Unpacking The StigmaWhy don't Black people go to therapy? Today, we break down all the reasons why we don't truly take care of ourselves: soul, body, and MIND!
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2019-01-131h 07It's Soul Real PodcastTherapy Series: Into the OfficeJoin us today as we give you a sneak peek into the world of therapy in the eyes of two Black and conscious therapists. On this episode, we keep it all the way real and let our audience know what therapy is actually about.
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2019-01-061h 20It's Soul Real PodcastHappy New Year! Love, Growth & HealingNEW EPISODE ALERT! Well, sort of...as we have now reached a year of producing It'sSoulReal, we are putting out our holiday episodes from last year onto our new platforms. The messages deserve to be shared again.
Hear our personal reflection of love, growth, and healing over this past year, and our tips to you.
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2018-12-301h 02It's Soul Real PodcastI'm Spiritual, Not Religious, But You Can Celebrate Kwanzaa Too Today we discuss what spirituality means to us.
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2018-12-231h 00It's Soul Real PodcastThis Christmas, Your Christmas, My Christmas, Our ChristmasWelcome back to It'sSoulReal! On today's episode we discuss our experiences growing up during the holidays and we have some fun listening to classic Christmas songs.
As we have now reached a year of producing It'sSoulReal, we are putting out our holiday episodes from last year onto our new platforms. The messages deserve to be shared again.
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2018-12-161h 30It's Soul Real PodcastGift Giving, But Are You Living?Gift giving, but are you living if the gift is only a gift and not the giving?🎤🎄🎁 Take a listen as we discuss Black Friday and what makes America...not so great.
As we have now reached a year of producing It'sSoulReal, we are putting out our holiday episodes from last year onto our new platforms. The messages deserve to be shared again.
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2018-12-091h 02It's Soul Real PodcastThe Essence of a F@%kboyJoin us as we introduce our very first official guest in the conversation of a lifetime. Fuckboys seem to be the millennial dating norm and a part of the culture. But we say Fuck That! It’s time for a change.
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2018-12-021h 05It's Soul Real PodcastBeans, Greens, Potatoes, TomatoesU Name It!!!! Join us as we discuss Black celebrations and holidays. Our traditions, our laughter, our love, our lives.
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2018-11-181h 06It's Soul Real PodcastIt Takes A VillageWe're connected. Our past, our present, our future. It takes all of us to build the next generation. And parents....it's okay to learn something.
As we have now reached a year of producing It'sSoulReal, we are putting out our holiday episodes from last year onto our new platforms. The messages deserve to be shared again.
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2018-11-111h 17It's Soul Real PodcastMidterm Elections on Nov. 6th: CHEAT SHEETCalifornia, we have the cheat sheet for when you walk into that voting booth on Tuesday; so you know exactly who and what you are voting for in case you don't have the time, energy, nor patience to do the research yourself. We got you.
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2018-11-041h 06It's Soul Real PodcastHappy Halloween/ Happy Day Of The Dead!!A time of ancestors, family, legacy, and memories. A new way of understanding the spirits.
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2018-10-3156 minIt's Soul Real PodcastVoting is Hard Work Part IIHave you caught up on all the political jargon just to be misinformed?
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2018-10-2158 minIt's Soul Real PodcastVoting is Hard WorkHave you done your research on the measures and propositions appearing on the ballot in your state? Nov. 6th is coming up soon. You can't just show up to the voting booth without doing your research. This election is too important for that. This episode we discuss propositions on the California ballot. See what you can take from it to help you out in your state.
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2018-10-141h 14It's Soul Real PodcastVOTE! Naw But Really Tho...This is serious. ALL 435 seats in the House, 35 seats in the Senate...are up for election.
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2018-10-071h 08It's Soul Real PodcastVoting: Rights, Change, And Corrupt PoliticiansResearch! Policy & Record! Ignorance is not bliss; it's detrimental.
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2018-10-071h 05It's Soul Real PodcastStrong, Independent, and LONELY Black WomenHow many educated, professional, Black women are Single, Lonely, and Bitter? We give you the break down of how you need to change to become a Strong, Independent Black Woman who is IN a relationship...or at least not bitter.
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2018-10-031h 03It's Soul Real PodcastAngry Black Woman Syndrome (ABS)Follow up episode to Strong, Independent, and LONELY Black Women centering around the response to the movie, Diary of a Tired Black Man.
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2018-10-031h 04It's Soul Real PodcastLGBTQ+ Pride and AllyListen with open minds, be an ally, and spread love.
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2018-10-031h 22It's Soul Real PodcastHypermasculinity and Homophobia Part IWhat is hypermasculinity, where did it come from, and how does it show up in your life?
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2018-10-031h 03It's Soul Real PodcastHypermasculinity and Homophobia Part IIWe dive into the topic of homophobia within the Black community, discussing biology, religion, media and music, as well as our own homophobic experiences.
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2018-10-031h 23It's Soul Real PodcastPolyamory: The New Way of Connecting?Would you ever try polyamory? We discuss it all!
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2018-09-291h 05It's Soul Real PodcastPolyamory Part II: A Deeper DiveWhat questions do you have about polyamory?
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2018-09-291h 09It's Soul Real PodcastRelationships 101What's the difference between dating and a relationship? We discuss sex, conflict, and communication in relationships.
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2018-09-291h 02It's Soul Real PodcastLiving Your TruthHow to know which choices to make to create a life filled with happiness, love, and peace.
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2018-09-291h 06It's Soul Real PodcastPositivity: Be The LightJoin us as we discuss the journey to living your truth and being the light. Find the positivity we seek in others and find your true self.
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2018-09-291h 16It's Soul Real PodcastDating 101: The BasicsWe dive deep into dating. Other advice and tips do not compare. Trust us, we're therapists.
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2018-09-281h 10It's Soul Real PodcastDating: What to Know Before You GoWe discuss the dating experience, what we like on a date, and The Approach. We want to know about you too!
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2018-09-281h 05It's Soul Real PodcastBlack is BeautifulIt'sSoulReal keeps it real in our discussion of self-hate, colorism, good hair vs. bad hair and more. Unlearn the brainwashing programming of our oppressors and embrace your melanin, your nappy hair, and your ancestors.
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2018-09-281h 05It's Soul Real PodcastLadies, Shoot Your ShotToday, we talk about ladies taking back the choice. The choice in the men THEY want to approach.
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2018-09-281h 18It's Soul Real PodcastShoot Your Shot Part II: The ApproachNew episode continuing the conversation about The Approach. We talk about the conversation toolbox, the domino effect, talking around your anxiety, and more! Remember to share and subscribe. Listen to Ladies, Shoot Your Shot for more of the history and biological perspective behind The Approach; pretty much why women should approach men.
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2018-09-281h 11It's Soul Real PodcastBlack Millennial MagicThis episode, we discuss the magic that makes us... Black Millennials.
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2018-09-2758 minIt's Soul Real PodcastTexting My ExToday, we discuss ex's and past relationships. How to move on from them and how to make sure you grow wiser, not bitter from your experiences.
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2018-09-271h 03It's Soul Real PodcastAdulting and Self-CareBills, commute, relationships, family... Don't forget about you!
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2018-09-271h 00It's Soul Real Podcast25+ Grown and Sexy25+ things start to change...diet, weight, attitude, values, experiences, connection.
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2018-09-271h 01It's Soul Real PodcastCore ValuesYou're not the same as everyone else if you question and challenge the information given to you. These are our values. The ones that make up our core. What are yours?
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2018-09-271h 08It's Soul Real PodcastSex: Shame, Judgement, and a Guilt TripCasual sex, kinky sex, regular sex...let's talk about it! No Shame. No Judgements. No Guilt trips!
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2018-09-2659 minIt's Soul Real PodcastSunday High: WEED is LEGALTake a listen and smoke with us as we discuss the California legalization of recreational marijuana use, the benefits, and more.
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2018-09-261h 10It's Soul Real PodcastBlack Mental HealthTwo therapists discuss their journey towards the field of mental health and marriage and family therapy, the stigma and the benefits of seeking help, as well as addressing questions people may have about therapy.
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2018-09-261h 04It's Soul Real PodcastWhat Kind of Black Are You?Black is not just a color. It's a culture. What defines your Blackness? Today we discuss Black identity, the in's, the out's, the up's, the down's...and everything in between.
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2018-09-261h 06It's Soul Real PodcastAttention Ladies and Gentlemen: It'sSoulReal IntroductionWith Rocqi and O. We're Millennials. We're Therapists. We're Black. We're Real. This is us and this is It'sSoulReal.
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2018-09-261h 00