Shows
LifeTrekWhat Three Things Would You Tell Your Younger Self?We discuss what three things each we would tell our younger selves. We could’ve made ourselves, richer, more successful, or most importantly, happier.
2023-04-0243 minLifeTrekYour True SelfToday we talk about being your true self, showing it and not the façade that you often hide behind. Also, why that is important to making real and lasting connections with others
2023-03-0645 min
LifeTrekHuman Interactions: Making friends and being one yourselfWe talk about friendships as adults, making friends, what it takes to BE a good friend, and a little of what NOT to do.
2023-02-2138 minLifeTrekWhat led us to host a multicultural dinner at our house.Recently, we hosted a dinner with two other families of mixed races. Here, we reflect on why we did that and some questions we prepared for it. Note: we tried some new microphones that didn’t work out well.
2023-02-1329 minLifeTrekNorthern Portugal 2022We share or travels around northern Portugal this July, where we scouted places where we might want to live someday in retirement.
2022-08-2148 min
LifeTrekMexico - Overcoming Traveling ChallengesThis episode is about our latest travel to Playa Del Carmen, Mexico. We cover some of the challenges (booking travel, seaweed, construction, water being turned off, having no key to our room, sketchy business locations...) we encountered in our travels and a little bit about how to make them easier. We also shared some gems and a little of the fun we had during this week of travel.
Sometimes, travel has its challenges. It's important to remember that your partner is on the same team as you. Working together, you can overcome them and have an enjoyable time creating memories toge...
2021-07-0933 minLifeTrekHiking Falls Creek FallsThis episode is about hiking the Falls Creek Falls Trail just north of the town Carson in Washington state.
2021-05-2321 minLifeTrekCelebrating intercultural holidays as a mixed couple.Recently, we celebrated Eid, but in our house we also celebrate Christmas, Hanukkah,... how do you make that work?
2021-05-1940 minLifeTrekHiking Hamilton MountainThis episode is about day hiking Hamilton Mountain in the Columbia River Gorge.
2021-05-1622 minLifeTrekChoosing HappinessIn this short segment we reflect on the stoic idea that you can’t control much in life, but you can chose how you react to things that happen. Your reaction determines your happiness level.
2021-05-0105 minLifeTrekPolitics, Racism & ReligionGetting better at being comfortable holding uncomfortable conversations.
2021-04-0354 minLifeTrekMaintaining Your IdentityWhile its true that marriage is two people coming together "as one", this doesn't actually mean that you are or should be the same person. It's important to maintain your identity and keep things interesting.
2021-03-2330 minLifeTrekMillionaire Morning RoutineIf you're like us, you're busy! How do you get things done but not be overwhelmed? What do you do to focus and start your day? Research has found that the brain is most active and creative immediately after sleep so having a morning routine is a great way to kick-start your daily success.
2021-03-0836 min
LifeTrekMorocco! The Place Where The Sun Sets.This episode is about our last trip to Morocco where Yasmina grew up as well as Ceuta, Spain and looking ahead to our plans for the future, living part-time in Europe.
2021-02-2337 minLifeTrekHikingWe talk about how we got into hiking together, it’s benefits, some helpful tools for hiking and how it impacts our family life.
2021-02-1526 minLifeTrekManaging MoneyWhether you have a little bit of money or a lot, you've got to smartly manage what you have and communicate with your partner about how best to manage it. We talk here a little about kids and spending, getting outside help or guidance for saving and investing and how to plan for your future.
2021-02-1317 min2021-02-1342 min2021-01-1600 min