podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Roger Dickerman
Shows
In It 5 The Art (with Satoshi's Mom)
In It 5 The Art #27 – Roger Dickerman
In It 5 The Art #27 – Roger Dickerman @RogerDickermanalthough we spoke for ~2 hours, time melted by quick in this epic convo with RD. we highlighted our current takes on the space, RD's journey building 24 Hours of Art, what he's learned along the way, and so much more. it was an incredibly dope time, enjoy this one fam5:00 Roger’s Early Days in NFTs and Nifty Gateway9:00 Building Artifex and Collaborations with Artists12:00 Community Dynamics and Long-Term Vision15:00 RD's Daily Routine25...
2024-10-30
1h 43
We Do A Little
Roger Dickerman - Why (24 Hours of) Art?
In this week’s episode, we sit down with our good friend and founder of the 24 Hours of Art, Roger Dickerman. We dive into Roger’s background in trading and fitness, his love of art, founding Artifex and 24 Hours of Art, the power of routines, and so much more.Season Four is officially powered by Arbitrum and our content is now redistributed across Rug Radio and Decrypt’s platforms. If you’ve never felt the frictionless transactions at lightning speeds on the world’s most decentralized L2, what are you waiting for?Head on over to http...
2024-05-13
2h 23
The Future of Art
In Conversation: Ben Strauss & Michael Sidofsky with Ayla El-Moussa
Welcome to episode 3 of In Conversation. Join Ayla El-Moussa for a fascinating chat with two brilliant artists, Ben Strauss and Michael Sidofsky. Explore their passion for photography, their use of light painting, and their idea for the future of web3. Dive into what keeps their wonder and creativity alive.
2023-11-22
1h 17
The Future of Art
Pablo Fraile: Digital Art Patronage, Curation & Display, and Institutional Progress
Pablo Fraile is a mathematician, an investor, and a digital art patron. He, along with partner Desiree, curates the RFC Collection, an interdisciplinary art collection that champions contemporary digital mediums. The contents of this collection are swiftly becoming historic in nature. Want two examples? One, the co-donation of Unsupervised by Refik Anadol to the permanent collection of the Museum of Modern Art. Two, alongside one of one art, seeing Human One by Beeple in the Crystal Bridges Museum of American Art. Pablo is thoughtful, he is nuanced, he does not shy away from productive debate.
2023-11-16
1h 32
The Future of Art
Batsoupyum: Art Obsession, Historical Provenance, and Empowering Creators
Batsoupyum is a legendary art collector, specializing in tokenized digital art, and he has one of the most recognizable brands in that space. He is a lover of memes. He is part of team 6529. In this interview, we take stock of art, NFTs, how they’re defined, and opportunities for future growth. We deep dive his own collecting origin story, a hash mask, his approach to collecting, and highlights of that journey, including a fortuitous Skull of Luci, first works from Claire Silver, Grant Yun, Alotta Money, the SuperRare Pass, Matt Kane, and more. Enjoy Batsoupyum’s grounded perspective, his...
2023-11-14
52 min
The Future of Art
Slimesunday: Provocation, Alter Egos, and The Last Stand
Today we welcome Slimesunday. Slime is a provocative and unconventional collage artist who has released artworks through auction houses and platforms via Slimesunday and, alter ego, Grimemonday, and across collaborations including 3lau and Playboy. November 6th, 2020 was a special date in the history books as Slimesunday released The Last Stand of the Nation State. In this interview, we are going back in time. We are reliving the moment and walking it forward to present day. If you are an early listener of this episode, you're going to hear details that have not been shared anywhere else on what's planned...
2023-11-02
56 min
The Future of Art
In Conversation: Grant Yun & Die With The Most Likes with Ayla El-Moussa
Welcome to a conversation with artists Grant Yun and Die With The Most Likes, aka Mark. The two contrasting and intriguing minds of both Grant and Mark take us on an amusing and rather hilarious journey of their artworks, their thoughts on current culture, and of course the most important question, what is your go-to dipping sauce? Please enjoy another discussion with two minds that will have you questioning the nature of your reality.
2023-10-20
1h 15
The Future of Art
Ana María Caballero: Poetry, Perception, and Restoration
Ana María Caballero is an award-winning poet writing the Web3 Poetry Revolution. She has been internationally exhibited, widely published, and she was a recipient of the International Beverly Prize for Literature. Among her prolific works are Artifacts, a recent collaboration with Alex Esterich using coin and story to challenge tired history, as well as her incoming collection, Becoming Borges, a collaboration with London-based Verseworks and Berlin Gallery: Office Impart. Ana Maria is a deep, clear thinker. In this interview, we cover her work, when language becomes literal via visual, platforms, chains, digital permanence and restoration, and a host o...
2023-10-12
50 min
The Future of Art
In Conversation: Jesse Woolston with Ayla El-Moussa
From intricate details of atoms to the vast expanses of digital landscapes, one artist brings the world of nature and technology together in a mesmerizing dance: Jesse Woolston, a pioneer in crafting large-scale installations that span the globe. He captures the delicate equilibrium between the enchanting allure and the underlying terror of our planet. Today, we are privileged to embark on a journey through art, nature, ego, and the world. Welcome to a conversation with the visionary, Jesse Woolston, as part of Ayla El-Moussa's In Conversation series.
2023-10-05
56 min
The Future of Art
Shavonne Wong: Fantastical Dreams, Pragmatic Paths, and Manifesting Idris Elba
Shavonne Wong is an artist, 3D virtual model creator, and co-founder of NFT Asia. She was Vogue’s first NFT cover; she’s sold on Sotheby’s; she’s been collected by Idris Elba, and she’s exhibited in Singapore, Paris, and beyond. Try listening to this interview and not coming away inspired - not, in Shavonne’s words, a fantastical sense, but in a pragmatic sense. She talks empathy, realism, a willingness to be “cringe”, and she provides a very real path to going out there and getting it as an artist.
2023-09-28
52 min
The Future of Art
Connor Grasso: Alaskan Origins, Psychedelics, and the Human Experience
Connor Grasso is a psycho-conceptualist artist. He explores the inner-workings of the mind, conscious and human experience and he leverages a variety of inspirations including his artistic lineage, his Alaskan origins, and psychedelics. In this interview, we catch Connor fresh off of his first solo exhibition. We dig into that, his process stories from Alaska, and his wide range of work in the web3 space with his own art as well as with the Shiller team.
2023-09-21
59 min
The Future of Art
Joey L: Human Curation, Antique Inspiration, and a Love Letter to Ethiopia
Joey L. is a Canadian-born, New York-based photographer and director. His work spans prominent brands, including National Geographic and History Channel, and celebrities, including Jennifer Lawrence and Robert De Niro. In this interview, Joey discusses the dance and the balance between commercial opportunity and personal fine art, and the pursuit of things he finds interesting and fulfilling. The conversation ranges from antique origins to his eight pound physical book, Ethiopia, to entering the crypto art space with his photography, to his annual pilgrimage, Halloween in Brooklyn.
2023-09-14
1h 01
The Future of Art
Ryan Koopmans: Architecture, Nature, and Long Term Vantage Point
Ryan Koopmans is an artist exploring the relationship between nature and architecture - how societies have been shaped by built environments. He has sold work at Sotheby’s and SuperRare. He’s been collected by Jim Carey, yes, that Jim Carey. Ryan is thoughtful about his art, his minting, his use of mechanics and his collectors. He has a strong long-term vantage point and that really shines through in this interview.
2023-09-07
52 min
The Future of Art
Mariana Makwaia: Artistic Sovereignty, Optionality, and Experimentation
Mariana Makwaia is an artist blending photos, videos, analog, and digital music to create an alternative fusion world of her own. She is someone who values individual sovereignty, optionality, and the fundamental value propositions of the blockchain. In this wide ranging conversation, we'll explore anything from her recent audio visual series to her Sister Act sibling, from her vision to her memorable voice. Mari is exploring the gray areas and she's opening doors for herself and others.
2023-08-31
57 min
The Future of Art
NorCal Guy: Click, Create, and Collect
NorCal Guy is a considerate art collector who values original thought. He is the host of NorCal and Shill podcast. He is the founder of ClickCreate, premium curated digital art collection. He's the founder of One Exposure, a collective art piece based around one single camera. And he is a biscuit, yes, biscuit, king and connoisseur. We get into his backstory, art collecting, brand formation and the future of digital art.
2023-08-24
58 min
The Future of Art
Durk van der Meer & Justin Wetch: 3D, Design Principles, and Future Proofing
This is a special episode shining the spotlight on two people shaping the future of what art is and what dimensionality means, or as Artifex likes to call it, Web3D. Durk van der Meer - aka Durk at Work - is the Art Director of Artifex. He is the Art Director of Aku. He is a virtual world builder and 3D model creator. Justin Wetch is the Art Interaction Director of Artifex, creator of immersive art experiences, and he is an Alaskan artist with a wide ranging skillset.
2023-08-17
1h 19
The Future of Art
Ayla El-Moussa: Waves, Sacred Geometry, and Visual Philosophy
Ayla El-Moussa is an artist known as the queen of waves. She harnesses the power of those waves, sacred geometry and self portraiture to create dreamlike environments that have captivated the digital art space. She's released at Christie's, she's collaborated with Playboy, 6529 and Noble Gallery.
2023-08-10
57 min
The Future of Art
Michael Kutsche: Character Design, Mythology, and Parallel Worlds
Michael Kutsche is a principal character designer for countless feature films, including Tim Burton's Alice in Wonderland, and he's worked with Disney, DreamWorks, Marvel, Sony, Warner, Sega, and so many more. He is an artist who exists at the intersection of century spanning artistic movements and mythical creatures, historical figures, and pop culture. He creates paintings and animations that evoke nostalgia, exist in parallel realities, and would have us consider the human condition.
2023-08-03
1h 20
The Future of Art
Grant Yun: Neo-Precisionism, Nostalgia, and a Palette Born in the Midwest
Grant Yun is an artist and self-titled neo-precisionist with a diverse set of influences ranging from nostalgia in video games; to art history in museums; to a distinct color palette born in the Midwest. He exploded onto the NFT scene in 2021 and he's since compiled a 'who's who' of collectors, auction houses, and enthusiasts. Grant is disciplined in creative process, realistic in his assessment of digital art today. He's a proponent of physical display and he's someone who takes nothing for granted in his pursuit of contemporary art relevance and legacy.
2023-07-27
1h 11
The Future of Art
J.N. Silva: Fractals, Photography, and Building an Artist Collective
J.N. Silva is a Renaissance man, artist, photographer, blockchain advocate, community thoughtleader. They’re a good start, but the whole is far greater than the sum of his parts. He is the founder of Animus, an artist collective dedicated to advancing the future, and he is the executive producer of Buscando America, a film being constructed through Web3.
2023-07-13
1h 11
The Future of Art
Alpha Centauri Kid: Listening to the Muse, Piano Keys, and Rugging Christie's
Alpha Centauri Kid, AKA ACK, is an artist “letting the whispers of the muse guide his way”. He has his finger on the pulse of crypto art. He’s exploring the bridge between digital and physical. He has a flair for performance, rugging Christie’s auction house and presenting the great color study. ACK recently completed Broken Keys, a standard-setting piano-based collection.
2023-07-06
54 min
The Future of Art
Simon Hudson: Machine Artist, Community Alignment, and Global Fame
Simon Hudson is an operator of Botto. In this episode, we dive deep into the worlds of art, artificial intelligence and community alignment. You’ll learn the acronym DAA, Decentralized Autonomous Artist, and we’ll pull apart all the layers of a complex brand, Botto, with a simple mission, make a machine artist world famous.
2023-06-29
1h 19
We Do A Little
SHIPWRECKED - Roger Dickerman and Defaced - Origin Stories, Falling in Love with Art, Building Relationships Online
Set sail with Redbeard and Deeze as they explore the intersection of art and humanity on Shipwrecked, featuring in-depth and timeless conversations on a diverse array of topics, all recorded in person.0:00 Intro3:00 Who does Defaced like more, Roger or Redbeard?4:25 How did Roger get into the crypto art Space?11:10 How did you get into art? 13:55 Defaced’s story18:45 How did Redbeard find Defaced?21:35 Redbeard’s top signs25:05 What is the idea behind Defaced and friends?37:05 How do you pick which virtual worlds to bet on? 44:25 How to stick...
2023-06-28
1h 17
The Future of Art
Jordan Lyall: Product Innovation, Generative Art, and Meme Memories
Jordan Lyall has been prolific across crypto, art, and the generative art landscape, leveraging a strong product management background. He is founder and CEO of Venturepunk and is currently building Prohibition Art.
2023-06-22
56 min
The Future of Art
BT: AI Alchemy, Artist Fingerprints, and an Apple Inflection Point
BT is a Grammy-nominated music pioneer, AI thought leader, software developer, film composer, and a prodigious collaborator ranging from Disney to Fast and Furious to far beyond.
2023-06-14
1h 07
The Future of Art
Patrick Amadon: Digital Disobedience, Glitch Art, and CC0
Self-labeled as a digital disobedient, and by others as the "Glitch God", Patrick Amadon's voice across art grows more convicted by the day. He is an artist, activist, curator, technical innovator, and visionary.
2023-06-09
1h 27
The Future of Art
Bharat Krymo: 3D Immersion, Frictionless Markets, and a Digital Future
Bharat Krymo is an art collector and "JPEG connoisseur", decentralization advocate, general partner at 6529 Capital, 3D visionary, and head of strategy and growth at OnCyber, a world building engine for Web3D. He is an endless source of wisdom and uniquely positioned to understand art, its collectability, and where it's headed.
2023-05-24
57 min
The NFT Nick Show
#50: Roger Dickerman, From fitness entrepreneur to NFT art historian
Roger Dickerman has had quite the entrepreneurial journey and when you listen to our conversation it's clear that I'm a big fan. Roger and his wife have been running a fitness & wellness business for over a decade when Roger found his calling. Back in December he began collecting NFTs and after a Beeple auction he realized that we were witnessing something historic and had to document it. By January, Artifex.art was launching in conjunction with an associated podcast and he's creating a time capsule of the 100 top artists in the NFT space today. If you love entrepreneurship...
2021-07-28
44 min
That's Nifty
Aku's World with Micah Johnson / Artifex Project with Roger Dickerman
On the 15th episode of “That’s Nifty” we have two awesome interviews with:Micah Johnson (2:06-43:43):Creator of “Aku,” a symbol for all to reach for your dreams, is embarking on a journey to do just that. These next chapters for “Aku” are leading to a grander scale and stage!Topics:Crypto Native, Physical Art Beginnings, Accessible Resources, "Ignorance is my secret weapon", Aku on the Big Screen, Aku Sculpture, Tying NFTs to everything in the physical realm, Have a community build a movie, “‘sä-v(ə-)rən-tē”, Wallet Interoperability, $AKU t...
2021-05-10
1h 40
That's Nifty
Origin Stories x That's Nifty Collab w/ Roger Dickerman
On this very special 10th episode of “That’s Nifty” we did a collab with “Origin Stories” hosted by Roger DickermanTwitter: @RogerDickermanWe discuss the following topics:Cryptocubes Live Auction, Cube Breakdown, Inframunk Series, Auction War Stories, Replicator, NFT Mechanisms for Collecting, "Access" is the next Frontier, NFT Conventions, “CONVERGENCE”, Operation Melt Faces, Loss Leader Approach to 9999 Editions, NFT Beginnings: Last Stand of the Nation State, Regrets, Parabolic Generation of NFTs, Playboy Collab, Banned from the Internet Physicals on 4/20, BOTS, The Fungible Collection, Surrogates, “Symbiosis” Charity NFT, Ivy Hoodies, Celebrities, Health of Marketplace, Paris...
2021-04-12
1h 38
RD3
How Habits Drop, Positive Autopilot, and Simplifying Success
Shout outs to my social circle, accountability, stressors, granting permission to skip, abandoning habits, autopilot, simplification, something is better than nothing, outsourcing, and doing the thing you need most
2020-08-19
13 min
RD3
Eliminate Distractions and Adapt Your Activity
Stimulus plan proposals, Bitcoin, distractions, energy vampires, taking back control, creativity, vision, sports business deals, activity plan revamps, staying adaptable, vices, clean environments, chin-up progress, rowing, and all-weather options
2020-07-28
20 min
RD3
Cheers to Progress, Check-ins, and Reframes
Macro theme of new progress, the power of visuals, Jack Butcher, reframing criticism, Kat Cole, new podcast equipment, analysis paralysis, one week workout routine check in, vices, organization, and activity.
2020-07-21
22 min
RD3
Vices, Clean Environments, and Full Workout Plans
Inspiration from a UFC fight, boring process, exciting result, reframing a thought process, slipper slopes, caffeine, sugar, alcohol, rebalancing vices, clean work and workout environments, my full workout plan, pull-ups, rowing, and an activity base
2020-07-14
24 min
RD3
Exercise Magic, How Habits Slide, and Self Renewal
Back on the podcast train, habit slide, establishing a new habit, accountability, self renewal, John Gardner, Dr Rhonda Patrick, acute exercise, benefits of fasting, summertime play, and a Tabata anywhere workout.
2020-07-07
20 min
RD3
10 Thoughts from 10 Years of Business
Reflecting on closing Relentless Fitness, taking action in the face of uncertainty, the evolution of ideas, learning a mindset, small vs. large, struggle and courage, mind and body, anything is possible and realism, simple principles winning in the end, positives and negatives, rest ethic, hard workouts and good nights of sleep, and THANK YOU!
2020-06-23
28 min
RD3
Stand on the Edge, Get Inspired, and Reinvent
Beautiful weather, rolling tides, Richard Kiyosaki, the edge of a coin, pulling back the curtain, nonprofits, Minnesota Freedom Fund debacle, wealth transfer, money printing consequences, Preston Pysh, Bitcoin, health inspiration, reinvention, Hey, Jason Fried, seasonality, Summer activity, and strategizing to make it work for you.
2020-06-16
18 min
RD3
Chop Wood, Connect Mind and Body, and Take Responsibility
Daily efforts compound, chin-ups, responsibility, philosophy, statistics, due process, Candace Owens, straw man arguments, Musashi, mind body connection, Joe Rogan Experience, Justin Gaethje, champion mindset, leaving baggage behind, Alone, working with your hands, and informal meditation.
2020-06-09
28 min
RD3
Going Above and Beyond
Black Lives Matter, gestures, human empathy, Philadelphia, false dilemmas, vegan versus meat eater, aligning kitchen and gym with macro fitness goals, business failure, learning lessons, Bitcoin, and motion as the antidote to paralysis.
2020-06-02
21 min
RD3
Exercise and Nutrition Takeaways from an Ideal Week
Human bias, Monday Morning Quarterback, Joe Rogan, Spotify, raw content, root causes, simplification, batch cooking, fermented vegetables, simple exercise, activity, George Mack, Tobi Lutke, Spotify, not taking things personally, and not always asking for permission.
2020-05-26
25 min
RD3
Spreading Your Wings, Over-eating, and Embracing Nuance
Shaking it up, nuance, rules and regulations, civil disobedience, change, business landscape, The Last Dance, Michael Jordan, self awareness, fundamentals, being prepared for breakdown, sports as a proxy for life, processed foods, hyperpalatability, shopping, hunger and over-eating, Paul Graham, compression, permission, and taking flight.
2020-05-19
24 min
RD3
Sunshine, Distilling the One Thing, Celebrating with Activity, and Announcing Season 2
Details on RD3 Season 2, Tesla, government infighting, Bitcoin halving, sunlight, important projects, one small action, celebrating with physical activity, and connecting the dots.
2020-05-12
05 min
RD3
Reflection, Change, and a New Era
RD3 format change, quality over quantity, revisiting positive past moments for current inspiration, nostalgia, and happy Mother’s Day!
2020-05-08
04 min
RD3
Going from “I Don’t Know” to “I’m Figuring It Out”
Case study, Living Room Gymnastics, Coach Marissa, pivoting to video content, building, figuring it out along the way, it begins with I don’t know, every obstacle overcome builds confidence, and a fire starter for you.
2020-05-07
04 min
RD3
Engage in the Now: An Input, Output Activate Meditative Exercise
News cycle fatigue, Pat Croce, saying when, staying in the now, informal meditation, single tasking, and leveraging exercise.
2020-05-06
05 min
RD3
Grocery Store Shopping, Changing Environment, and Embracing Peak Fitness Season
Calm news cycle, grocery store shops, what you choose to bring in the house, limited willpower and discipline, blame, changing creative environments, May weather, peak fitness season, doing the work, and riding the momentum.
2020-05-05
06 min
RD3
Don’t Take It Personally, Build, and Find the Movement Middle Ground
Polarization, loudest voices in the room, experimentation, pivoting, not taking things personally, James Clear, no code building, Bubble, Thunkable, middle ground movement, and blending work and activity
2020-05-04
04 min
RD3
Sunday Q&A: Home Desk Setup, Cardio Options, and Sleep Quality
Solving three quarantine specific scenarios, desk setup, remote work, back pain, hip pain, neck pain, foam rolling, stretching, at home cardiovascular exercise, bodyweight workouts, sleep hygiene, journaling, removing electronics, and taking control.
2020-05-03
10 min
RD3
Recipe for a Personal Revolution: Evaluating Quarantine Lessons for a New Norm
Rocky market road, change, consistency, Naval, evaluating where you spent your energy and what seems silly now, having the conversation before it’s too late, and personal evolution.
2020-05-01
06 min
RD3
How to Throw a Changeup and Shake up Quarantine
Common theme of days blending together, proactive versus reactive, steering your ship, changing location, changing work style, changing music, setting a new fitness goal, accountability, throwing a Changeup, Greg Maddux, and taking the reins.
2020-04-30
05 min
RD3
Turn on Your BS Radar and Show Up
The definition of BS, Carl Bergstrom, remaining unbiased, filtering sources, Kevin Kelly, asking questions, habits, you are what you do, and just showing up.
2020-04-29
09 min
RD3
Mental Acuity, Fasting, and an At Home Leg Burner Workout
SBA funding, aliens, mental energy, fasting, adjusting meal density, reallocating increased energy, high value decisions, leg workout, stair climbs, speed skaters, and single leg bridge raises.
2020-04-28
09 min
RD3
Help Me Revamp RD3, Consider Your Process, and Set Boundaries
A call for feedback, what you’ve found most useful, what you want to hear more of, use the month transition to your benefit, Harvard Business Review, work from home, setting boundaries, high-value work, and limiting distractions.
2020-04-27
07 min
RD3
Sunday Q&A: Polarization Nation and Saying “I Don’t Know”
Censorship follow up, freedom of speech, personal attacks, NFL Draft, Philadelphia Eagles results, seeing both sides, polarization, shades of grey, action, developing an opinion, and remaining open to changing your mind.
2020-04-26
09 min
RD3
Let’s Climb!
NFL Draft, get comfortable climbing, work project, passion project, Walter Payton, hill sprints, stair runs, physical adaptation, low impact, and planting a flag.
2020-04-25
04 min
RD3
Keep Going, Build, and Workout With a Chair
Inspiration from Jocko Willink, no finish lines, build something, Marc Andreesen, throwing politics out the window, larger causes, at home workouts, and creatively using a chair.
2020-04-24
07 min
RD3
Jumping Around, Taking Action, and Ditching Censorship
YouTube CEO comments, the dangers of censorship, inspiration from past Presidents and George RR Martin, small daily action, pro activity versus reactivity, jump rope, and a jump roping challenge.
2020-04-23
08 min
RD3
Your Caffeine Game, Cyclical Productivity, and Partner Workouts
States beginning to re-open, caffeine, sleep impact, considerations for use, pros and cons, progress is not linear, cycles, amplifying highs without exacerbating lows, workout partners, accountability, and trading rest breaks.
2020-04-22
10 min
RD3
Self Sufficiency, Localism, and a Necessary Give and Take
Disturbing pieces of news, a macro theme, not expecting someone to save you, doing it yourself, self sufficiency, cross discipline, help someone, ask for help, and step outside.
2020-04-21
09 min
RD3
Cut the Phone Cord and Park Far Away
Return to home quarantine, my morning drive, a break from phones, re-energizing, and parking in the farthest spot.
2020-04-20
04 min
RD3
Sunday Q&A: Outdoor Connection and Pushing Your Personal Boundaries
Two musings from a Poconos lake, reclaiming the outdoors, finding creative ways to limit risk and fear, intensity, changing things up, and pushing personal boundaries.
2020-04-19
06 min
RD3
The Exercise Vaccine and Original Thought
UVA health research, exercise importance, ARDS, COVID, antioxidants, Denise Minger, critical thinking, competing opinions, stress testing your own, and sharing something with the world.
2020-04-18
09 min
RD3
Feed Your Gut and Don’t Let Your Step Count Become Your Scale Number
Lemonade from lemons, probiotics, a word on cleanses, fermented foods, activity base, step count, art versus science, over-reliance on numbers, it all counts, and honing intuition.
2020-04-17
09 min
RD3
Powerless: What Would You Do Without Power and Internet for 27 Hours?
Controlling screen time, breaking device addiction, Laura Pappas, Moment, worst case scenario planing, being without power, tangible, tactile, and fully focused, mindfulness meditation, and centering yourself.
2020-04-16
08 min
RD3
Phases of Quarantine and Protection Against Too Much Escapism
Reflecting on the phases and themes of 5 quarantine weeks, shock, slow pace, fast pace, perception of time, escapism, falling victim to too much, making a calendar appointment, system checks, strength workouts, squat, deadlift, push, pull, brace, and body mind connection.
2020-04-15
08 min
RD3
Make a Decision in the Face of Imperfect Information
Bookshelf cleaning, random reading, The Personal MBA, Josh Kaufman, decision making, incomplete information, indecisiveness, don’t be a victim of circumstances, motion, and changing your state.
2020-04-14
06 min
RD3
Stopping Snowballs, Perspective, and Sitting Posture
Distraction free stormy day, Thanksgiving or January 1st, external backstops, uncertainty, separate decision points, perspective, commitment, outputting something real, and a step by step sitting posture scan.
2020-04-13
08 min
RD3
Sunday Q&A: Breaking Mental Plateaus, Recovery Practices, and Burning Off Easter Candy
Tips for breaking through mental plateaus, removing extraneous inputs, introducing variety, stretching yourself, adaptation, recovering what you do most, and walking around in an Easter bunny costume.
2020-04-12
06 min
RD3
Anchor and Pair Your Way to Productivity
Happy Easter and Passover, relaxation if possible, listening to RD3 over morning yoga, anchoring and pairing activities, hydration, push-ups, runs and walks, morning drive recordings, activities that require full focus and attention, deep breathing over coffee, outside time, and podcast listening times.
2020-04-11
08 min
RD3
Keeping You Going and Moving the Ball Forward
Systems, extremism, consistency, breaking inertia, why did I choose my 3 actions, daily action, Stephen King, Jerry Seinfeld, winning your worst day, lessening scope, simple meals, and foam rolling.
2020-04-10
09 min
RD3
5 Personal Nutrition Habits and Trends
Consistency over magic, hydration, morning water, less supplementation, increased fermented foods, decreased eating window, decreased cheat or treat meal size, balanced macronutrients, meal consumption, paying attention, intuition, self experimentation, and activity.
2020-04-09
11 min
RD3
Sharing My Creative Process and Prompting You for Yours
Creativity, whatever works, morning current events, white space thought, loose scripts, raw recording, Real Vision, Raoul Pal, letting your process breathe, on minute rounds, and sprint intervals.
2020-04-08
10 min
RD3
Nobody Knows What to Expect, So What Can You Do About It?
Predicting the future, nobody knows, educated guesses, uncertainty, news sources, recalibration, global views, useful information, Ancestral Momentum, Keith Norris, yoga, and deep breathing.
2020-04-07
08 min
RD3
Start Your Week on Fire, Rise Above the Chaos, and Handle You
Acknowledging the gravity of the moment, coming to terms with what we have control of, cleaning your workspace, learning, curiosity and fun, and doing something intense today.
2020-04-06
06 min
RD3
Sunday Q&A: Nutrition and Immune System, Durable Exercise Mats, and Adjustable Dumbbells
Dietitians, fake claims, diet and immune system, controlling your general health, being the best version of yourself, picking one meal to start, durable yoga and exercise mats, Pogamat, Gorilla Mat, adjustable dumbbells, and Powerblocks.
2020-04-05
09 min
RD3
Schedule a Creative Vacation and Learn to Dance with Fear
General fatigue, monotony, canceled vacations, creating and imposing a new one on your calendar, dancing with fear, JK Rowling, nature photos, and a long weekend walk.
2020-04-04
05 min
RD3
Laughter Really Is the Best Medicine
Reasons to laugh, high comedy in our household, Monsters Inc, pain tolerance, improved job performance and creativity, blood vessel health, finding your form of laughter, and my old Comcast workout videos.
2020-04-03
06 min
RD3
Feeling Pressure, Permission, and Your Release Valve
Taking the pressure off, removing have to and should, focusing on your system, granting permission, executing today, and bringing your exercise environment to life.
2020-04-02
05 min
RD3
30 Day Starting Line, Stone Age Tracking, and Shoe Dog
April begins, over and under estimating, system confidence, going micro, stories of triumph, Shoe Dog, Zen, system tracking, seeing it happen, and targeted recovery.
2020-04-01
06 min
RD3
April Attack Plan, Action Ideas, and Drops of Sweat
Surprise, New Year’s Resolutions, structure, whatever works, segue plans, creating your own actions, reaching out to those who matter, investing, re-evaluating, and sweating.
2020-03-31
07 min
RD3
It’s Time to Save Ourselves
Hope and expectation, stimulus, time to work, physical books, pairing a moment of stress with relaxing movement, pairing a moment of celebration with a vigorous movement, and using April as a month to strengthen your body and mind.
2020-03-30
06 min
RD3
Sunday Q&A: Home Workout Pull Ideas, Fighting Insanity, and Two Dream Interviews
Experimentation, at home pull exercises, TRX Bands, resistance bands, overhead ledges, lower bars, single arm rows, milk gallons, luggage lifts, flexible mindset, planning ahead, Marcus Aurelius, stoic thinking, and Arnold Schwarzenegger.
2020-03-29
14 min
RD3
Happiness By Osmosis, Injecting Variety, and Informal Movement
A call for questions, social distancing happy hours, a net positive for kids, joy, your collection of inputs, finding variety, and housework/yard work.
2020-03-28
06 min
RD3
What Are You Going to Do About It?
Hitting your stride, inspiration from Seth Godin, staying agile, nudging someone else forward, pull exercises, creating a balanced strength regimen, and standing/sitting tall and postured.
2020-03-27
07 min
RD3
Go on the Offensive
Offense versus defense, overcoming paralysis, micro actions, diaphragmatic breathing, work/rest balance, and next steps to double your physical performance.
2020-03-26
08 min
RD3
Physical Resilience, Adrenaline Dumps, and Worst Case Scenario Plans
Justifying health and fitness, adaptability, readiness for future change, worst case scenario planning, weather forecasts, flexible workouts, and your routines.
2020-03-25
08 min
RD3
Input Quality, Intermittent Fasting, and Exercise Creativity
Glimmers of hope in Italy, assessing the quality of your inputs, 80/20 news consumption, intermittent fasting, uncomfortable to-dos, exercise environment, hardwood floor exercises, and staying creative.
2020-03-24
11 min
RD3
Let the System Flow and Workout Old School
Personal routines, morning coffee, work shirts, upfront sacrifice, system flow, music, Tool, Arnold Schwarzenegger, and old school bodyweight strength workouts.
2020-03-23
07 min
RD3
Set Your Daily Routine
10 Daily Routine Prompts: the beginning, circadian rhythm, hydration, fuel, location, triggers, communication, isolation, the end, and sleep.
2020-03-22
10 min
RD3
Think Differently and Create Your Yin/Yang
Not stopping for the weekend, Kitty O’Meara, creativity, thinking differently, happening the way things should, positive routines, starting your mornings, differentiating work from rest, and the Relentless Fitness 10 year anniversary
2020-03-21
05 min
RD3
How to Inspire Others and Combat Pessimism
Predicting the next waves of news, wake up calls, establishing personal routine, inspiring friends and family, leading by example, empathy, storytelling, giving up control, bone broth, and our YouTube channel.
2020-03-20
16 min
RD3
Address Your Stress and Be the Calm
Gratitude for the listeners, stress and calm, physical calling cards of stress, relaxation techniques, diaphragmatic breathing, Pavel Tsatsouline, and baseline exercise improvement.
2020-03-19
12 min
RD3
Double Yourself and Do Something Tactical
Market whipsaws, doubling your performance in something, Atomic Habits, using your hands, testing a baseline, and thinking small today to be massive down the road.
2020-03-18
06 min
RD3
Resist the Urge and Access the Sun
City closures, vice management, sunlight and fresh air, 5 minutes of forced calm, and outdoor activity. Is today your Thanksgiving or your January 1st?
2020-03-17
06 min
RD3
My Challenge to You
With the current landscape so uncertain, we may be at the beginning of a long period of interruption. In response, I lay out my daily challenge: 1. Input something positive, 2. Output something productive, and 3. Activate your body. Onward and upward.
2020-03-16
06 min
Relentless: Real People, Real Results, Real World
Roger Dickerman: Being Relentless, Slowly Climbing Mount Everest, and Walking a Tightrope
Removing inputs, having real world experience, the importance of internships, career detachment, reading literature, winning a Tim Ferriss competition, traveling to Japan, dreaming and journaling, roots in health and fitness, mapping Relentless Fitness around its people, having flexibility, taking the long-term view, encouraging clients to succeed on their own, Transformation program, sellout marketing, morning and evening routines, inspiring change in others, precursors to success, performance enhancing drugs, high achievement, persisting through low moments, seeing value in your health, allocating time and money to health, humanity and growth, having less extremes, and walking a tightrope
2015-11-21
1h 34
The GymMyth.com Podcast
GMP Ep. 001 – “Relentless” Roger Dickerman
GMP Ep. 001 – “Relentless” Roger Dickerman “Relentless” Roger Dickerman joins me for the very first episode of the GymMyth.com Podcast. Thank you Roger for putting up with my mumbling and fumbling through this first podcast. It’s been a few years since I last podcasted. Roger has some great wisdom about consistency and motivation....... Read More
2015-08-30
00 min
Fat2Fit HQ Podcast | Average Guys and Girls Losing Weight, Fat 2 Fit
F2FHQ 093 – Real Results with Roger Dickerman
Do you want long term results? Just breathe. We can tinker and tweak and overwhelm ourselves to the point of total confusion. Roger Dickerman chats with Carol about CarbNite, recovery and “gamefying” your fitness. But best of all, Roger brings us back to basics. The post F2FHQ 093 – Real Results with Roger Dickerman appeared first on Firearms Radio Network.
2014-05-28
1h 07
Real Health Conversations
49: Roger Dickerman And Emily Maguire Take On NYC Soda Ban & More!
We’ve got a fabulous show in store for you in Episode 49 of Low-Carb Conversations with Jimmy Moore & Friends with our co-hosts Jimmy Moore and Mindy Noxon Iannotti rockin’ it with two more fabulous low-carb friends. If you missed the BIG NEWS last week that we’ve decided to go to a LISTENER-SUPPORTED format with this podcast, then I wanted to invite you to make a donation to help keep this show on the air. We were blown away by the outpouring of love and financial support after making this announcement last week and we are so grateful to each and e...
2012-06-15
55 min
Low-Carb Conversations
49: Roger Dickerman And Emily Maguire Take On NYC Soda Ban & More!
We’ve got a fabulous show in store for you in Episode 49 of Low-Carb Conversations with Jimmy Moore & Friends with our co-hosts Jimmy Moore and Mindy Noxon Iannotti rockin’ it with two more fabulous low-carb friends. If you missed the BIG NEWS last week that we’ve decided to go to a LISTENER-SUPPORTED format with this podcast, then I wanted to invite you to make a donation to help keep this show on the air. We were blown away by the outpouring of love and financial support after making this announcement last week and we are so grateful to each and every...
2012-06-15
55 min