Shows
The Mike Hosking BreakfastRoger Gray: Port of Auckland CEO on the increase in access charges for truck driversAccess to the Port of Auckland is going to get more expensive for truck drivers. Peak access charges for trucks entering the Fergusson Container Terminal will increase from $130 to $180 in January. It will be followed by a further increase to $230, six months later. Port of Auckland CEO Roger Gray told Mike Hosking they've given transport operators plenty of notice. He says one of them happens in seven months and the other in 13 months, taking the port in the right direction. LISTEN ABOVE See omnystudio.com/listener for privacy...2025-05-2704 minThe Mike Hosking BreakfastRoger Gray: Port of Auckland CEO on the company's half-profitIt’s been a good six months for the Port of Auckland. It’s doubled its half-year profit and will deliver a 20% increase in its dividend to Auckland Council. Car and structure steel imports are down, but bulk cargo levels are rising. Chief Executive Roger Gray told Mike Hosking that's partly due to one-off events, like Genesis rebuilding the coal stockpile for its Huntly power station. He says their operational performance is also increasing, which is attracting more customers. LISTEN ABOVE See omnystudio.com/listener for privacy informatio2025-02-2503 min
Early Edition with Ryan BridgeRoger Gray: Port of Auckland CEO on the shipping collaboration between Hapag-Lloyd and Maersk GeminiWondering when a shipment will turn up in New Zealand may hopefully be a thing of the past. A collaboration has been announced between two of the world's largest shipping companies - Hapag-Lloyd and Maersk Gemini Cooperation. Port of Auckland Chief Executive Roger Gray told Andrew Dickens the initiative may mean delivery takes longer across multiple ships, but it will also see cargo moved more reliably on a better schedule. He says importers and exporters will benefit from the schedule reliability, adding not knowing when cargo will arrive has been one of their big...2025-01-2802 min
The Unknown Morning ShowUMS 27 - Roger GrayWe want to hear from you! Send us a Text.Chuck and Mandee talk with veteran radio and television broadcaster, Roger Gray. Support The Unknown Morning Show when you buy us a cup of coffee.Support the show2024-11-221h 19
The Daily Book ClubThe Murder of Roger Ackroyd – Chapter 27Sit back and get lost in the final chapter of this wonderful book - Chapter 27 of “The Murder of Roger Ackroyd” by Agatha ChristieTune in tomorrow to hear the start of a brand new story!Want to do an actual Book Club? Go bust out the cheese and wine on The Daily Book Club discord and chat with other listeners about the story! Here’s the link: https://discord.gg/GmcV6yzm4ZThe music in this episode is by Blue Dot Sessions. The wonderful cover art is by Gracie Canaan. The voice...2024-07-0208 minThe Daily Book ClubThe Murder of Roger Ackroyd – Chapter 26Sit back and get lost in Chapter 26 of “The Murder of Roger Ackroyd” by Agatha ChristieTune in tomorrow to hear what happens next!Want to do an actual Book Club? Go bust out the cheese and wine on The Daily Book Club discord and chat with other listeners about the story! Here’s the link: https://discord.gg/GmcV6yzm4ZThe music in this episode is by Blue Dot Sessions. The wonderful cover art is by Gracie Canaan. The voice recreation in this reading is powered by ElevenLabs and made by Otis G...2024-07-0109 minThe Daily Book ClubThe Murder of Roger Ackroyd – Chapter 25Sit back and get lost in Chapter 25 of “The Murder of Roger Ackroyd” by Agatha ChristieTune in tomorrow to hear what happens next!Want to do an actual Book Club? Go bust out the cheese and wine on The Daily Book Club discord and chat with other listeners about the story! Here’s the link: https://discord.gg/GmcV6yzm4ZThe music in this episode is by Blue Dot Sessions. The wonderful cover art is by Gracie Canaan. The voice recreation in this reading is powered by ElevenLabs and made by Otis G...2024-06-3015 minThe Daily Book ClubThe Murder of Roger Ackroyd – Chapter 24Sit back and get lost in Chapter 24 of “The Murder of Roger Ackroyd” by Agatha ChristieTune in tomorrow to hear what happens next!Want to do an actual Book Club? Go bust out the cheese and wine on The Daily Book Club discord and chat with other listeners about the story! Here’s the link: https://discord.gg/GmcV6yzm4ZThe music in this episode is by Blue Dot Sessions. The wonderful cover art is by Gracie Canaan. The voice recreation in this reading is powered by ElevenLabs and made by Otis G...2024-06-2910 minThe Daily Book ClubThe Murder of Roger Ackroyd – Chapter 23Sit back and get lost in Chapter 23 of “The Murder of Roger Ackroyd” by Agatha ChristieTune in tomorrow to hear what happens next!Want to do an actual Book Club? Go bust out the cheese and wine on The Daily Book Club discord and chat with other listeners about the story! Here’s the link: https://discord.gg/GmcV6yzm4ZThe music in this episode is by Blue Dot Sessions. The wonderful cover art is by Gracie Canaan. The voice recreation in this reading is powered by ElevenLabs and made by Otis G...2024-06-2826 minThe Daily Book ClubThe Murder of Roger Ackroyd – Chapter 22Sit back and get lost in Chapter 22 of “The Murder of Roger Ackroyd” by Agatha ChristieTune in tomorrow to hear what happens next!Want to do an actual Book Club? Go bust out the cheese and wine on The Daily Book Club discord and chat with other listeners about the story! Here’s the link: https://discord.gg/GmcV6yzm4ZThe music in this episode is by Blue Dot Sessions. The wonderful cover art is by Gracie Canaan. The voice recreation in this reading is powered by ElevenLabs and made by Otis G...2024-06-2717 minThe Daily Book ClubThe Murder of Roger Ackroyd – Chapter 21Sit back and get lost in Chapter 21 of “The Murder of Roger Ackroyd” by Agatha ChristieTune in tomorrow to hear what happens next!Want to do an actual Book Club? Go bust out the cheese and wine on The Daily Book Club discord and chat with other listeners about the story! Here’s the link: https://discord.gg/GmcV6yzm4ZThe music in this episode is by Blue Dot Sessions. The wonderful cover art is by Gracie Canaan. The voice recreation in this reading is powered by ElevenLabs and made by Otis G...2024-06-2616 minThe Daily Book ClubThe Murder of Roger Ackroyd – Chapter 20Sit back and get lost in Chapter 20 of “The Murder of Roger Ackroyd” by Agatha ChristieTune in tomorrow to hear what happens next!Want to do an actual Book Club? Go bust out the cheese and wine on The Daily Book Club discord and chat with other listeners about the story! Here’s the link: https://discord.gg/GmcV6yzm4ZThe music in this episode is by Blue Dot Sessions. The wonderful cover art is by Gracie Canaan. The voice recreation in this reading is powered by ElevenLabs and made by Otis G...2024-06-2521 min
Tracer BurnoutEpisode 0001 - Darrel GrayIn our inaugural episode, we have a discussion with Roger's father-in-law about his time as a Green Beret in Vietnam. In the Free Fire Area, we discuss what we're currently reading.Theme song by The Mountain via Pixabay.Support the showhttps://tracerburnout.com/2024-06-241h 56The Daily Book ClubThe Murder of Roger Ackroyd – Chapter 19Sit back and get lost in Chapter 19 of “The Murder of Roger Ackroyd” by Agatha ChristieTune in tomorrow to hear what happens next!Want to do an actual Book Club? Go bust out the cheese and wine on The Daily Book Club discord and chat with other listeners about the story! Here’s the link: https://discord.gg/GmcV6yzm4ZThe music in this episode is by Blue Dot Sessions. The wonderful cover art is by Gracie Canaan. The voice recreation in this reading is powered by ElevenLabs and made by Otis G...2024-06-2420 minThe Daily Book ClubThe Murder of Roger Ackroyd – Chapter 18Sit back and get lost in Chapter 18 of “The Murder of Roger Ackroyd” by Agatha ChristieTune in tomorrow to hear what happens next!Want to do an actual Book Club? Go bust out the cheese and wine on The Daily Book Club discord and chat with other listeners about the story! Here’s the link: https://discord.gg/GmcV6yzm4ZThe music in this episode is by Blue Dot Sessions. The wonderful cover art is by Gracie Canaan. The voice recreation in this reading is powered by ElevenLabs and made by Otis G...2024-06-2313 minThe Daily Book ClubThe Murder of Roger Ackroyd – Chapter 17Sit back and get lost in Chapter 17 of “The Murder of Roger Ackroyd” by Agatha ChristieTune in tomorrow to hear what happens next!Want to do an actual Book Club? Go bust out the cheese and wine on The Daily Book Club discord and chat with other listeners about the story! Here’s the link: https://discord.gg/GmcV6yzm4ZThe music in this episode is by Blue Dot Sessions. The wonderful cover art is by Gracie Canaan. The voice recreation in this reading is powered by ElevenLabs and made by Otis G...2024-06-2226 minThe Daily Book ClubThe Murder of Roger Ackroyd – Chapter 16Sit back and get lost in Chapter 16 of “The Murder of Roger Ackroyd” by Agatha ChristieTune in tomorrow to hear what happens next!Want to do an actual Book Club? Go bust out the cheese and wine on The Daily Book Club discord and chat with other listeners about the story! Here’s the link: https://discord.gg/GmcV6yzm4ZThe music in this episode is by Blue Dot Sessions. The wonderful cover art is by Gracie Canaan. The voice recreation in this reading is powered by ElevenLabs and made by Otis G...2024-06-2121 minThe Daily Book ClubThe Murder of Roger Ackroyd – Chapter 15Sit back and get lost in Chapter 15 of “The Murder of Roger Ackroyd” by Agatha ChristieTune in tomorrow to hear what happens next!Want to do an actual Book Club? Go bust out the cheese and wine on The Daily Book Club discord and chat with other listeners about the story! Here’s the link: https://discord.gg/GmcV6yzm4ZThe music in this episode is by Blue Dot Sessions. The wonderful cover art is by Gracie Canaan. The voice recreation in this reading is powered by ElevenLabs and made by Otis G...2024-06-2020 minThe Daily Book ClubThe Murder of Roger Ackroyd – Chapter 14Sit back and get lost in Chapter 14 of “The Murder of Roger Ackroyd” by Agatha ChristieTune in tomorrow to hear what happens next!Want to do an actual Book Club? Go bust out the cheese and wine on The Daily Book Club discord and chat with other listeners about the story! Here’s the link: https://discord.gg/GmcV6yzm4ZThe music in this episode is by Blue Dot Sessions. The wonderful cover art is by Gracie Canaan. The voice recreation in this reading is powered by ElevenLabs and made by Otis G...2024-06-1923 minThe Daily Book ClubThe Murder of Roger Ackroyd – Chapter 13Sit back and get lost in Chapter 13 of “The Murder of Roger Ackroyd” by Agatha ChristieTune in tomorrow to hear what happens next!Want to do an actual Book Club? Go bust out the cheese and wine on The Daily Book Club discord and chat with other listeners about the story! Here’s the link: https://discord.gg/GmcV6yzm4ZThe music in this episode is by Blue Dot Sessions. The wonderful cover art is by Gracie Canaan. The voice recreation in this reading is powered by ElevenLabs and made by Otis G...2024-06-1815 minThe Daily Book ClubThe Murder of Roger Ackroyd – Chapter 12Sit back and get lost in Chapter 12 of “The Murder of Roger Ackroyd” by Agatha ChristieTune in tomorrow to hear what happens next!Want to do an actual Book Club? Go bust out the cheese and wine on The Daily Book Club discord and chat with other listeners about the story! Here’s the link: https://discord.gg/GmcV6yzm4ZThe music in this episode is by Blue Dot Sessions. The wonderful cover art is by Gracie Canaan. The voice recreation in this reading is powered by ElevenLabs and made by Otis G...2024-06-1719 minThe Daily Book ClubThe Murder of Roger Ackroyd – Chapter 11Sit back and get lost in Chapter 11 of “The Murder of Roger Ackroyd” by Agatha ChristieTune in tomorrow to hear what happens next!Want to do an actual Book Club? Go bust out the cheese and wine on The Daily Book Club discord and chat with other listeners about the story! Here’s the link: https://discord.gg/GmcV6yzm4ZThe music in this episode is by Blue Dot Sessions. The wonderful cover art is by Gracie Canaan. The voice recreation in this reading is powered by ElevenLabs and made by Otis G...2024-06-1516 minThe Daily Book ClubThe Murder of Roger Ackroyd – Chapter 10Sit back and get lost in Chapter 10 of “The Murder of Roger Ackroyd” by Agatha ChristieTune in tomorrow to hear what happens next!Want to do an actual Book Club? Go bust out the cheese and wine on The Daily Book Club discord and chat with other listeners about the story! Here’s the link: https://discord.gg/GmcV6yzm4ZThe music in this episode is by Blue Dot Sessions. The wonderful cover art is by Gracie Canaan. The voice recreation in this reading is powered by ElevenLabs and made by Otis G...2024-06-1431 minThe Daily Book ClubThe Murder of Roger Ackroyd – Chapter 9Sit back and get lost in Chapter 8 of “The Murder of Roger Ackroyd” by Agatha ChristieTune in tomorrow to hear what happens next!Want to do an actual Book Club? Go bust out the cheese and wine on The Daily Book Club discord and chat with other listeners about the story! Here’s the link: https://discord.gg/GmcV6yzm4ZThe music in this episode is by Blue Dot Sessions. The wonderful cover art is by Gracie Canaan. The voice recreation in this reading is powered by ElevenLabs and made by Otis G...2024-06-1321 minThe Daily Book ClubThe Murder of Roger Ackroyd – Chapter 8Sit back and get lost in Chapter 8 of “The Murder of Roger Ackroyd” by Agatha ChristieTune in tomorrow to hear what happens next!Want to do an actual Book Club? Go bust out the cheese and wine on The Daily Book Club discord and chat with other listeners about the story! Here’s the link: https://discord.gg/GmcV6yzm4ZThe music in this episode is by Blue Dot Sessions. The wonderful cover art is by Gracie Canaan. The voice recreation in this reading is powered by ElevenLabs and made by Otis G...2024-06-1224 minThe Daily Book ClubThe Murder of Roger Ackroyd – Chapter 7Sit back and get lost in Chapter 7 of “The Murder of Roger Ackroyd” by Agatha ChristieTune in tomorrow to hear what happens next!Want to do an actual Book Club? Go bust out the cheese and wine on The Daily Book Club discord and chat with other listeners about the story! Here’s the link: https://discord.gg/GmcV6yzm4ZThe music in this episode is by Blue Dot Sessions. The wonderful cover art is by Gracie Canaan. The voice recreation in this reading is powered by ElevenLabs and made by Otis G...2024-06-1129 minThe Daily Book ClubThe Murder of Roger Ackroyd – Chapter 6Sit back and get lost in Chapter 6 of “The Murder of Roger Ackroyd” by Agatha ChristieTune in tomorrow to hear what happens next!Want to do an actual Book Club? Go bust out the cheese and wine on The Daily Book Club discord and chat with other listeners about the story! Here’s the link: https://discord.gg/GmcV6yzm4ZThe music in this episode is by Blue Dot Sessions. The wonderful cover art is by Gracie Canaan. The voice recreation in this reading is powered by ElevenLabs and made by Otis G...2024-06-1019 minThe Daily Book ClubThe Murder of Roger Ackroyd – Chapter 5Sit back and get lost in Chapter 5 of “The Murder of Roger Ackroyd” by Agatha ChristieTune in tomorrow to hear what happens next!Want to do an actual Book Club? Go bust out the cheese and wine on The Daily Book Club discord and chat with other listeners about the story! Here’s the link: https://discord.gg/GmcV6yzm4ZThe music in this episode is by Blue Dot Sessions. The wonderful cover art is by Gracie Canaan. The voice recreation in this reading is powered by ElevenLabs and made by Otis G...2024-06-0927 minThe Daily Book ClubThe Murder of Roger Ackroyd – Chapter 4Sit back and get lost in Chapter 4 of “The Murder of Roger Ackroyd” by Agatha ChristieTune in tomorrow to hear what happens next!Want to do an actual Book Club? Go bust out the cheese and wine on The Daily Book Club discord and chat with other listeners about the story! Here’s the link: https://discord.gg/GmcV6yzm4ZThe music in this episode is by Blue Dot Sessions. The wonderful cover art is by Gracie Canaan. The voice recreation in this reading is powered by ElevenLabs and made by Otis G...2024-06-0833 minThe Daily Book ClubThe Murder of Roger Ackroyd – Chapter 1Sit back and get lost in Chapter 1 of “The Murder of Roger Ackroyd” by Agatha ChristieTune in tomorrow to hear what happens next!Want to do an actual Book Club? Go bust out the cheese and wine on The Daily Book Club discord and chat with other listeners about the story! Here’s the link: https://discord.gg/GmcV6yzm4ZThe music in this episode is by Blue Dot Sessions. The wonderful cover art is by Gracie Canaan. The voice recreation in this reading is powered by ElevenLabs and made by Otis G...2024-06-0713 minThe Daily Book ClubThe Murder of Roger Ackroyd – Chapter 2Sit back and get lost in Chapter 2 of “The Murder of Roger Ackroyd” by Agatha ChristieTune in tomorrow to hear what happens next!Want to do an actual Book Club? Go bust out the cheese and wine on The Daily Book Club discord and chat with other listeners about the story! Here’s the link: https://discord.gg/GmcV6yzm4ZThe music in this episode is by Blue Dot Sessions. The wonderful cover art is by Gracie Canaan. The voice recreation in this reading is powered by ElevenLabs and made by Otis G...2024-06-0719 minThe Daily Book ClubThe Murder of Roger Ackroyd – Chapter 3Sit back and get lost in Chapter 3 of “The Murder of Roger Ackroyd” by Agatha ChristieTune in tomorrow to hear what happens next!Want to do an actual Book Club? Go bust out the cheese and wine on The Daily Book Club discord and chat with other listeners about the story! Here’s the link: https://discord.gg/GmcV6yzm4ZThe music in this episode is by Blue Dot Sessions. The wonderful cover art is by Gracie Canaan. The voice recreation in this reading is powered by ElevenLabs and made by Otis G...2024-06-0725 min
Good Neighbour Podcast with Jeff and SeanRoger Gray - Roger Gray Real EstateSend us a textRoger Gray Simcoe County Real estate, when listing or buying with me you get 20 plus years of Real estate investing and building knowledge. www.rogersellsrealestate.ca http://www.cbtherealestatecentre.comwww.artisanhomebuyingsolutions.ca2024-02-1318 min
Hub of Junior Golf PodcastHub of Junior Golf Podcast Episode 27: Gray CookGray Cook; Founder of F.M.S. (Functional Movement Systems) joins this week's episode of The Hub of Junior Golf Podcast! Gray comes on to talk about what he sees in his day to day while training various athletes in varying sports and covers some of his breakthroughs on functional movement patterns and how those basic functional patterns go beyond sports and into living a healthy lifestyle!Have Questions? Send us an email at Hubofjuniorgolfpod@gmail.com or leave a comment in the comment section to potentially have your question answered on the next Podcast Question & Answer!2023-12-1150 min
The School of Reinvention14. Moving From "Gray" To Great with Kari SchwearOVERVIEW - Figuring out the "what"- Getting out of the gray areas in life- How to ask yourself the right questions to get the answers you're looking forBIO Kari Schwear is an Executive Lifestyle Gray Area Coach specializing in the many gray areas we have in our lives. Her zone of genius is in habit creation, communication, leadership development, and intentional living by design. As a former gray area drinker, Kari founded GrayTonic & the Question the Drink movement in 2018 after her own experience...2023-06-2851 min
Agency JourneyHow Roger West Gained Structure and Scale Without Losing CreativityMisti Ferris holds the “Integrator” seat at digital marketing agency Roger West Creative & Code, which means she ensures that everyone is dancing to the same beat called EOS (even the creatives). In addition to the Integrator role, Misti serves as Vice President of Operations, where her “3 M” mantra: marketer, minimalist and mom (of 4 daughters) is the driving force behind all things requiring structure, process and a firm yet loving nudge.In this episode, you'll learn:How EOS provides structure and discipline that still allows for creativity in agencies and marketing firms.Why providing transparency into the...2023-05-1429 min
The StoneZONE with Roger StoneBryson Gray UNLOADS on Balenciaga - The StoneZONE with Roger StoneOn today's action-packed show, Roger Stone talks to Bryson Gray about his new hit song, Burn Balenciaga.
Journalist Jacob Engels discusses Ingo Rademacher, the actor who portrayed Jasper “Jax” Jacks on the ABC soap opera General Hospital, who will be given the “Legendary” award from Robert F. Kennedy, Jr.’s Children’s Health Defense this Sunday.
Finally, TR Sartor, founder of the Order of Social Antiquity, discusses style.
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Defense Fund >> https://StoneDefenseFund.com
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Tr...2022-12-0259 minThe StoneZONE with Roger Stone#BurnBalenciaga - The StoneZONE with Roger Stone Bryson Gray SpecialRoger Stone discusses MAGA rapper Bryson Gray's fight to make America Godly again, along with his struggle competing in an industry that hates those who stand for conservative values.
SUPPORT ROGER:
Defense Fund >> https://StoneDefenseFund.com
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2022-12-0156 min
Gray Area PodcastEp70 Roger CraigMichigan State Police Sargeant Roger Craig telling his story and speaking on many of the issues that come along w/ policing and current events.2022-02-283h 11
Gray Area SpotlightGray Area Spotlight: DJ RaeDj Rae’s silky voice adds a scintillating layer of soul to every track she touches. One of the few multi-hyphenate women in dance music, the British singer, songwriter, producer, and DJ has worked closely with industry legends like Todd Terry, Kenny Dope, Roger Sanchez, Kevin Saunderson, and MK. Her smoky alto is a unique force in dance music. She effortlessly takes command of any genre, and her lyrics have heightened the emotional impact of releases on lauded labels like Toolroom, Defected, Knee Deep In Sound, and Farris Wheel.
Read our full Spotlight on Dj Rae here...2021-11-0235 min
Roger Swidorowicz Medicina y Salud 2025FRASES CELEBRES 2021 para saber más Roger Swidorowicz No.67 #Madrid #CSSFRASES CELEBRES 2021 para saber más Roger Swidorowicz No.67 #Madrid #CSS IDEA Una idea no es responsable de la persona que la piensa. -Don Marquis Hay más dinamita en una idea que en una bomba. -John H. Vincent El universo material existe sólo en la mente. -Jonathan Edwards Ningún ejército puede detener la fuerza de una idea cuando llega a tiempo. -Víctor Hugo Era tan grande la idea, que resultó ser ideota. -R. Esc...2021-10-0504 minRoger Swidorowicz Medicina y Salud 2025FRASES CELEBRES 2021 para saber más Roger Swidorowicz No.56 #Madrid #CSSFRASES CELEBRES 2021 para saber más Roger Swidorowicz No.56 #Madrid #CSS El genio es un ajustamiento promontorio del infinito. -Víctor Hugo La lámpara del genio se extingue más rápido que la lámpara de la vida. -Schiller El genio sobrevive; todo lo demás muere. -Spenser Hacer algo fácilmente mientras que a otros les parece difícil es talento; hacer algo imposible por talento es genio. -Amiel Los regalos, tal como el genio, a menudo pienso qu...2021-09-2405 min
Backbox Pinball PodcastCharlotte Filmore-Handlon - North Star PinballBonjour Y'all! In this episode, we chat with co-owner and operator of North Star Pinball in Montreal, Charlotte Filmore-Handlon. We talk the Ocho, the Roger Sharpe movie, Hockey and Pinball Beer. We 2021-08-1055 min
The Gray Zebra PodcastThe Promise of PotentialWe all start off as babies beaming with potential. What seems to happen as we age is that we forfeit our potential for practicality as we conform to life. On this episode I am reminding you of the innate capacity to grow and develop yourself into something substantial. Something you are proud of. When we don't try our very best to be the very best versions of ourselves, we do ourselves a disservice.
If there was any value in this episode don't forget to follow, subscribe, rate, review, share, and stay tuned for more!
Follow...2021-07-1925 min
The Gray Zebra PodcastCrypto For Apes with Ken BedaNFTs and Cryptocurrencies have been making the headlines in the past months, with digital artist Beeple selling art worth millions and Bitcoins price surging. I linked up with a friend that had some skin in the game to talk about some of these topics. On this episode we talk about blockchain technology and how it can impact society in Africa, the future of global finance, Internet Of Things, Neuralink and much more.
Note that anything stated on this episode by Ken or myself is not to be taken as financial advice.
If there was any...2021-06-211h 49
Grays in the HouseRoger HugelshoferRoger Hugelshofer is a retired skydiver and wingsuiter. He has travelled all over the world, including flying through the Grand Canyon in his wing suit. We are proud to introduce you lovely listeners to Roger, our cousin!
In this episode we discuss his journey to skydiving and wingsuiting, the balance of risk and reward and just how long it takes to fly over the Grand Canyon. 2021-06-1932 min
The Gray Zebra PodcastDesigning Your Destiny with Phoebe OumaPhoebe is a fashion illustrator based in Nairobi. Ever since I saw her Instagram profile I was drawn to her story. On this episode, I talk with Phoebe about how she came to be a fashion illustrator, how she found confidence as an artist, the significance of mentorship, how she landed a CNN feature and much more.
If there was any value in this episode don't forget to follow, subscribe, rate, review, share, and stay tuned for more!
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https://linktr.ee...2021-06-071h 14The Gray Zebra PodcastThe Pluto PlateauWhether you are in a rut, experiencing a creative block or believe you have reached a plateau, we can all agree the mind is at the center of our productivity problems. On this episode I talk about some ways we can think about our limitations and self-worth and how they can stunt or start our growth.
Don't forget to follow, subscribe, rate, review, share, if there was any value in this episode and stay tuned for more!
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...2021-05-2421 minThe Gray Zebra PodcastBeckoning BreakthroughsJust a little something to remind you to keep your head up even when drowning in adversity. There is a redeeming feeling when you emerge through tough challenges. You're a better person. More adept and more experienced. On this episode I talk about perseverance. Having the character to overcome downfalls and withstand negativity is a secret weapon in this hard knock life. Enjoy!
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...2021-05-0318 minThe Gray Zebra PodcastImperfectionismPerfectionism has deep roots in our psychology. It is our need for approval to fix our damaged sense of self worth that characterises the traits of perfectionism. In this episode, I look into research by University of York St John that determined that perfectionism is increasing over time. In my brief analysis, I break down two of the main models of perfection and try to remedy this with my own observations and conclusions. In this process, I created Imperfectionism. The habit of acknowledging, owning and challenging our imperfections. Enjoy!
University of York St John r...2021-04-2725 minThe Gray Zebra PodcastThe Con Of ConformitySometimes the safe decision isn't the best decision. On this episode, I talk about conformity. It's in our nature to find safety in the group, there is safety in numbers. However, we are not the hunter-gatherers our ancestors once were. We live in a modern age of vast opportunity and abundance of resources. In such a world, conforming would be your worst decision when you can design the dream life for yourself and change the world around you. Enjoy!
Don't forget to follow, subscribe, rate and review if there was any value in this...2021-04-0520 minThe Gray Zebra PodcastRemembering NowIt's easy to get fatigued in your journey and be impatient for success while perhaps regretting decisions made in the past. Most times we find our minds caught in between the future and the past and this is what I wanted to talk about on this episode. Here, I bring you an idea of how we can think of our current situations that can bring us a broader perspective that can lend us a higher appreciation for the various stages we are in in our lives. Enjoy!
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2021-03-2918 min
The Gray Zebra PodcastSeason 2 Opener: The Art Of StartingStarting something isn't easy. On this season opener I begin by talking a bit about my struggles in starting the new season and the podcast as a whole. You can skip all that and go to 07:08 to get into the main topic of the day. Here, I give you 5 questions you can ask yourself before making the decision of starting. I also get into the mindset for longevity in the relentless pursuit of happiness.
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Follow The Gray Zebra Podcast2021-03-0730 min
Countercurrent: conversations with Professor Roger KneeboneSusan Standring in conversation with Roger KneeboneAlongside her many research and academic commitments, Susan Standring has been the editor-in-chief of Gray’s Anatomy for twenty years and will be stepping down from her role once the 42nd edition is published. For Susan, anatomy is about looking and making sense of what you see - whether at a gross, microscopic or molecular level. In this podcast we discuss ideas about the human body and exchange perspectives from our worlds of anatomy and surgery.2021-02-221h 05
The Thirty4 ShowEpisode #4: Featuring Ben RogerOn episode #4 of The Thirty4 Show, Riley gray was joined by current defenceman for the London Knights, Ben Roger. Ben talked about his ways of staying in shape during the pandemic and who is the toughest players to play against in the OHL. Following the interview Riley goes on to talk about the Maple Leafs beating the Canadiens, Wayne Simmons being on the shelf for 6 weeks, how the Raptors can be a .500 team again and the upcoming Usman/Burns UFC 258 card. 2021-02-1224 minThe Gray Zebra PodcastFinding ForeverForever ever? On this episode I'm talking about long term thinking that can help us make choices on a day to day basis. This same longterm mentality can impact major aspects of our lives such as our health, relationships, careers and a lot more. Is what you're doing right now something you can do for the rest of your life?
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https://www.facebook.com/thegrayzebrapodcast/2021-01-2419 min
mr.gray.kopitiam 给力茶室【给力茶室】#12： Uncle Roger竟然下跪舔共？！SO WHAT？欢迎来到“给力茶室 Mr Gray Kopitiam”！在这一集，我们把目光都聚焦在近期深陷争议的Uncle Roger。给力和哈利的同温层们在社群媒体都在嘲讽Uncle Roger，觉得他为了墙内的小粉红而下跪舔共。实在没骨气！
可是事情真的有那么简单吗？你知道Mike Chen的背景吗？如果你是Uncle Roger，你会怎么做呢？点进来听听吧！
我们答应大家从这个星期起，我们会为大家带来更多的内容，我们也会一直在过程中进步，请大家多多包容啦～
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Celebration by Kevin MacLeod
Link:https://incompetech.filmmusic.io/song/5051-celebration
License: creativecommons.org/licenses/by/4.0/
Too Cool by Kevin MacLeod
Link: https://incompetech.filmmusic.io/song/4534-too-cool
License: creativecommons.org/licenses/by/4.0/
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Send in a voice message: https://podcasters.spotify.com/pod/show/mr-gray-kopitiam/message2021-01-241h 09Roger Swidorowicz Medicina y Salud 2025FRASES CELEBRES para el 2021 Audio de Roger Swidorowicz Nro 67FRASES CELEBRES para el 2021 Audio de Roger Swidorowicz Nro 67-“El fracaso es una demora , no una derrota . Un fracaso es un desvío , no una calle ciega”. WILLIAM ARTHUR WARD. -“LA VIOLENCIA ES MIEDO DE LAS IDEAS DE LOS DEMAS Y POCA FE EN LAS PROPIAS”. MAHATMA GHANDI. -“EL DOMINIO DE UNO MISMO ES EL DOMINIO PRINCIPAL”.SENECA. -“El triunfador tiene el hábito de hacer aquello que a los fracasados no les gusta hacer”. E.M. GRAY. -“No mates a un mosquito con un cañón”.CONFUCIO. 2021-01-2003 min
Backbox Pinball PodcastFliptronicRebecca Salam and Jordan Burgar are the hosts of the TWIPY nominated Pinball Stream, Fliptronic. In this super-sized episode, we chat TWIPYs, Hot Wheels, how Jordan outbid me on a part of pinball history, and an interesting connection between crafting and Roger Sharpe.
https://www.twitch.tv/fliptronic
https://www.instagram.com/fliptronicatx/
https://twipys.com/2020-twipys-ballot/
Houston Arcade Expo: https://www.arcadecenter.com/
https://www.american-pinball.com/games/hot-wheels/Support Backbox Pinball Podcast2021-01-141h 31The Gray Zebra PodcastOver And Over AgainRepetition. The mother of learning. On this episode I share some research I read recently about how we learn and the role that repetition has in our acquisition of skills and knowledge. I wonder how many dreams I've let go of simply because I gave up too early. I'm sure you've let go of a few too. We all know about the '10,000 hour' rule on attaining mastery but apparently there's a more practical approach that doesn't require all that time. It starts with a very well-defined goal...
Things I mentioned
Random J...2021-01-1031 minThe Gray Zebra Podcast2020 Wrap | 2021 TransitionThis year was different! In all ways possible. On this episode I take you on a bit of my personal journey through the year and tell you how I'm thinking going into 2021. How can we take the challenges of 2020 and transform them into opportunities in the new year? What can we take with us and what should we leave behind?
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https://www.facebook.com/thegrayzebrapodcast/2020-12-2726 min
The Gray Zebra PodcastThe Prophet WithinDid you know you possess the power of prophecy? On this episode I talk about the Self-Fulfilling Prophecy phenomenon. How our beliefs directly impact our reality. Our outlook on the world, how we look at ourselves and others, the stereotypes we subscribe to or the rumours we listen to have great influence on our expectations, which govern our behaviours and actions.
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https://www.facebook.com...2020-11-2222 min
The Roger Snipes ShowEp#52- The Key To A Happier Relationship - Dr John GrayQUESTIONS
1:47 Have you thought about doing a book for teenagers or your book is also for teenagers as well?
20:53 What about if you’re having a proper sex marathon?
43:59 How does a guy balanced it where he wants to be masculine at the same time he wants to be in touch with the female side?
49:11 Has communication become easier or harder in today’s age?
55:43 How did they know about semen risk retention back then?
1:07:24 What’s your thoughts on role mates and soul mates?
1:15:52 What common errors do you find in a lot of relationships in today’s age?
Everyone...2020-10-222h 00The Gray Zebra PodcastYour Subconscious IdentityWhat is the default template of your entire psychology? Are you a black sheep? We are not all couched into greatness at a young age like Venus and Serena Williams. Still, we have the powerful capability of transforming ourselves into being whatever we want to be. On this episode, I talk about how we can rebuild the templates of how we see ourselves through persistent and consistent brainwash. The good kind! Through an awesome concept called "Auto-suggestion" I read in the amazing book 'Think and Grow Rich' by Napoleon Hill, we can slowly rebuild the template of our psychology...2020-10-1221 minThe Gray Zebra PodcastPower of the PlaceboCan what we believe truly affect our reality, mentally, or even physical health? On this episode, I explore an interesting phenomena called The Placebo Effect. Many of our beliefs subconsciously dictate our perception of life and I like to think we have the capacity to make this a conscious effort so we are less vulnerable to life's unpredictability. If we can identify the placebos in our life, we can use them to strengthen us. And if we see the placebo for what it is, maybe we can be empowered enough not to need the placebo itself.
Follow...2020-09-2817 minThe Gray Zebra PodcastThe Process of BecomingWe easily acknowledge someones accomplishments but seem to overlook someones development. We do it to our peers and we also do it to ourselves. Personal development is extremely underappreciated and in a social media world where vanity metrics are loosely tied to ones self-worth, this is only a recipe for disappointment.
Palm Writing/Note
https://www.instagram.com/p/CE2ANfmA7L7/
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2020-09-1418 min
The Gray Zebra PodcastLive The Way You Feel with SiboIf you had one shot or one opportunity to seize everything you ever wanted in one moment, would you capture it? or let it slip? On this episode I am joined by Zimbabwe rapper Sibo! Just recently released her very first single, I catch Sibo at the beginning of her musical journey. We go through her influences, aspirations and how she is still finding her own identity. We go through our Hip Hop Top 3 and I'm not surprised we shared one. I had such a great chat with her and I can't wait to see her grow. Make sure...2020-09-071h 35The Gray Zebra PodcastChronicles Of RidiculeIs it fear of failure stopping us from succeeding? Or is it the fear of the ridicule from failure? On this episode I talk about the thing that stops us from being ourselves, the fear of judgement, the fear of ridicule. Is it all in our heads?
Palm Writing
My demons are my friends - https://www.instagram.com/p/CAIfP_5BHrt/
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2020-08-3119 min
The Gray Zebra PodcastInfluencer For Change with Peter MollWhat's your definition of an influencer? Well, here is mine. On this episode I talk with Peter Moll. Recent winner of the Youth Of The Year Award 2020 for his work in Environment Conservation and Advocacy. I have been inspired by Peter for a while and I always wanted to get into the mind of the man who is helping build communities and restore our wildlife. We talk about his work, what inspired him to create SUSO, the challenges involved under the COVID-19 pandemic and current and future plans. It was a pleasure talking with this young lion. Peter for P...2020-08-241h 29The Gray Zebra PodcastPersonal Progress In A PandemicCan you make progress in a pandemic? This is something I started asking myself when things started to go south. Work is increasingly hard to find while time has never been more available. On this episode, I go through four pillars for personal progress that are working for me. 1. Mental Wellbeing, 2. Setting Goals, 3. Isolation and 4. Patience. These are 4 important things to factor on your mission to meet any desired outcome throughout the pandemic. Happy pandemicking!
Relevant Palm Writings
Get Your Mind Right Palm - https://www.instagram.com/p/BnTi8oun2jq/2020-08-1721 minThe Gray Zebra PodcastShow Your PainCan we link sensitivity and trauma with creativity? On this episode, I talk about how we lose touch of our innate creativity as children when we grow up and life's traumas affect us. Is there a way artists can use art as therapy? Can you use creativity in your life to help you deal with your traumas?
Tim Ferris Show Episode
https://www.youtube.com/watch?v=H9B5mYfBPlY
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Follow Me2020-08-1019 min
The Gray Zebra PodcastThe Process of Unfamiliarity with Irene Michuki Aka Unfamiliar FlairOn this episode I hang with graphic designer and musician, Irene Michuki Aka Unfamiliar Flair. You may look at this as a designers special. Irene and I talk about her agency life, how she got into design, minimalism as a philosophy and aesthetic, her music, making the most of being a multi-disciplinary artist, and much more. Check Irene's details below. Thanks!
Follow Irene
https://www.instagram.com/unfamiliar_flair/
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https://unfamiliarflair.com
Her Music
https://www.youtube.com/channel/UCCLh7NPBB0s_07Rw6R...2020-07-261h 51
The Gray Zebra PodcastPodcasts & Wine with Melissa MwendeOn this episode, I am joined by Melissa Mwende. We talk about her how she came to be a certified wine expert, she takes us in-depth into a day in the life of a sommelier, how social media impacted her early career, the effect of the COVID-19 pandemic on the local industry, the emergence of wine culture in Kenya, how we randomly met in a matatu, event organisation and much much more. I hope you enjoy listening as much as I enjoyed talking to her. Make sure you check her out, links below
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...2020-07-191h 16
The Gray Zebra PodcastEast African Kings with Mika HirwaOn this episode I hang out with Mika Hirwa, Rwandese illustrator and comic book artist. I'm a big fan of his. You have to check out his comics KAMI and Rwoga. We talk about how we need an African marvel, he talks about his journey to becoming a professional illustrator, he shares his 5 rules to productivity, which were very interesting! And so much more. Throughout the call he was on his graphic tab, working on some client work. Hustling! I enjoyed connecting with this fellow East African king. Pardon the network issues. Links below
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2020-07-121h 39
The Gray Zebra PodcastThe Gift of Creativity with Ruramai MusekiwaOn this episode I am joined by Ruramai Rudo Musekiwa, a creative designer from South Africa. We connected on Instagram a few months ago but it wasn't until recently when I heard her podcast that I had to reach out and ask her to feature on mine. We talk about the impact of the COVID-19 pandemic, being authentic in a social media world, creative social enterprise in Africa, and so much more!
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2020-07-051h 25
The Gray Zebra PodcastCreative Professionalism with Koome MwirebuaMy good friend, Koome Mwirebua joins me as my guest on this episode. Koome is a VFX artist from Kenya that has co-founded the award-winning company Keyframe. On this episode Koome takes us through his journey from a student in Malaysia to a creative business owner in Kenya. He gives us tips on how to be productive and talks about work ethic and discipline. I share how Koome exposed me to podcasting and how it inspired me creating my podcast. This and much more. I really enjoyed this one, I hope you do too!
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2020-06-281h 31
The Gray Zebra PodcastA Philosophical Cypher with Ken BedaI hang out with my pal Ken Beda on this one. Nothing really on the agenda. We just wanted to flow. Sort of like a cypher. We talk about a bunch of things, leaving agency life for entrepreneurship, opportunities online for Africans, spirituality, consciousness, plus much more, and we could've talked for many more hours but I would rather you all beg me for a part 2.
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2020-06-211h 45The Gray Zebra PodcastStay InspiredOn this episode I speak on inspiration and share some ideas with 5 steps on how we can cultivate an inspired state of being. It isn't as simple as binge watching a few motivational videos on YouTube. There isn't a quick way out of this. I go through our mind state, our goals, our habits, our doubts and our philosophy. Hopefully there is a gem or two in this episode for you.
Recommended Books
The Subtle Art Of Not Giving A F*ck - Mark Manson
Think And Grow Rich - Napoleon Hill
Tribe Of Mentors - Tim Ferris
12 Rules For...2020-06-1018 minThe Gray Zebra PodcastSocial JusticeOn this episode I try to talk on the social injustices that have been affecting Kenya and US. Recent outrage on racism and police brutality are questioning the establishment and demanding change for the affected communities. The status quo must change. It is up to you and I to contribute to this change and demand a better future for each other. Links to petitions in the links below.
Samuel Maina/Kenya Police Brutality Petition - https://bit.ly/3drp3Xu
George Floyd Petition - https://bit.ly/2ZVU9SP
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https://www.instagram...2020-06-0119 minThe Gray Zebra PodcastStop Seeking ValidationOn this episode I talk about the way we seek validation from others and why it's important to only seek it from ourselves. We need to be our biggest support system so when all else fails, we can rely on ourselves. Perhaps a bit too stoic for some of you but I hope there's value.
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Thank you. Take care!2020-05-2518 min
The Gray Zebra PodcastTravellers Guide To The Universe with Sharon MaingiOn this episode I talk with Sharon Maingi. An adventurer and traveller with a unique outlook on life. We talk about a range of things from her passion for travel and adventure, intermittent fasting, content creation, challenges as an African traveller, among other things. It's a very chilled out episode with a bunch of jokes and we hope you enjoy it, sorry about the sound quality, it's difficult getting everything perfect under these conditions but hey! Don't forget to follow Sharon and her awesome associates at Let's Drift. All linked below.
Follow Sharon! (and tell her that she laughs funny 😂)
Sha...2020-05-031h 34
The Gray Zebra PodcastA Tribe Called Purpose With Bosco AnthonyOn this episode I speak with Digital Strategist, Storyteller and International Speaker, Bosco Anthony. I first came across Bosco on Youtube through his powerful Tedx Talks keynote "Feeling Stuck" which prompted me to reach out to him. Months down the line we have become friends and he approached me to make this podcast episode with him. I am humbled and delighted to bring to you this value-packed episode, we talk about his upbringing, how to find purpose and fueling it through passion and values, we speak on bunch of awesome topics that i'm sure will be worth your while...2020-04-101h 21The Gray Zebra PodcastSurrounding Yourself With The Right PeopleThis episode is about who you surround yourself with and making sure you have the right people around you. They say you are who you surround yourself with and there is no lie there. Time to do a audit of your friends and correct your surroundings! Hope you like the episode. If you dodon't forget to write a review, I'd truly appreciate that! Also, share it with someone you think it could help. Take care!
Kendrick Lamar - Cut You Off - https://www.youtube.com/watch?v=UgASe3CIw9E
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...2020-04-0519 minThe Gray Zebra PodcastFinding Peace Of MindOn this episode I wanted to talk about how each of us can do a few things that can give us peace of mind in these uncertain times. So much happening around the world and in each of our countries, it's important to find some balance and peace in your mind. Hope you enjoy!
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Instagram: https://www.instagram.com...2020-03-2918 minThe Gray Zebra PodcastPandemic: Calm in the chaosAs we all know by now, the world is facing one of its biggest challenges in a pandemic outbreak of the Coronavirus disease (COVID-19). In this episode I try to reflect on whats happened in the last few weeks but my main aim of this episode is to spread caution, positivity and calm. I am not a health professional so all information on the pandemic will be easily accessible in the links that I have posted below. Stay safe people. Lots of love.
World Health Organisation Website
https://www.who.int/emergencies/diseases/novel-coronavirus-2019
2020-03-2120 minThe Gray Zebra PodcastHave you tried meditation?This episode I wanted to talk about the practice of meditation. I'm no guru but I will definitely say that meditation has been very helpful in my life. We all look for peace, balance and focus in our lives and meditation is a great tool to achieve this and much more. Hope you enjoy!
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Marketing and Finance (MAF) PodcastIan Anderson Gray on confident use of live video to promote your business - MAF235Ian Anderson Gray on confident use of live video to promote your business - MAF235 My guest this week is Ian Anderson Gray, a consultant who specialises in helping business people build their confidence in using live video. So, let's talk confident live video. Welcome to episode 235 of the Marketing and Finance Podcast. We chat about: How Ian went from technical blogger to Confident Live consultant and podcaster The differences between pre-recorded video and live video How live video can be easier than multiple take pre-records The importance of planning...2020-02-2034 minThe Gray Zebra PodcastFinding Your PassionOn this episode I talk about finding your passion. On the search for fulfillment and happiness, I believe doing something your passionate about is so important in this life. What usually happens is we find ourselves working through necessity and not fulfillment. Is this the best way to go about our lives?. Also, is passion a luxury?
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Instagram: https://www.instagram.com/thegrayzebrapodcast/2020-02-1820 minThe Gray Zebra PodcastMamba Mentality - 8 Steps To A Winning MentalityAfter the tragic passing of Kobe Bryant, I felt so inspired by his legacy to create something that can highlight the key steps that made Kobe great, that can also make us great. So here are 8 steps to developing a winning mentality, a Mamba Mentality. Enjoy.
Condolences to all those in the tragic crash, which included Kobe's daughter Gianna. Our hearts go out to their families.
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Britney's GramFree RogerTess and Babs share their expectations for what they hope will be a positive and momentous day in court for Britney on 1/22/20. They also sit down for an honest and heartbreaking conversation with Holly and Roger George who share the nightmarish experience they are living through as Jodi Montgomery attempts to sell their house. Donate to Roger and Holly’s GoFundMe at www.gofundme.com/free-Roger See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2020-01-2256 min
The Gray Zebra PodcastStop Giving a F*ckOn this episode I talk why we should stop caring about what people think. We are often crippled by other peoples opinions and it stops many of us from starting our lives. We really must adapt a way of life where you simply don't give a fuck about what people say.
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Send in a voice message: https://anchor.fm/the-gray-zebra-podcast/message2020-01-1421 minThe Gray Zebra PodcastBeing YourselfI got a message the other day and someone asked me to speak on "being yourself while dealing with outside influences". So on this episode I talk about self-awareness. I believe self-awareness is the cornerstone to our very existence but before you can 'be yourself' you will have to sacrifice friends, ignore parents and lose your mind!
For the drinkers, try take a shot every time I say 'self-awareness' 😉
Please leave a positive review! Thanks!
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...2019-12-2321 minThe Gray Zebra PodcastReward or RegretHey fam! On this episode I talk a bit about taking risks. Being youthful is the best advantage we have and while time is on our side we must take risks now or run the risk of living the rest of your life consumed by regret. If you find any nugget of gold on this episode don't forget to give us a great review! Thanks!
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...2019-12-1623 min
The Gray Zebra PodcastEmbrace Your Awkward With Fedhi ChannanI hang out with my good friend Fedhi and talk about a bunch of stuff close to our lives, the loss of our mothers, finding creativity, the power of social media and a lot more! Quite an emotional episode so be ready for that, quite inspiring too and a bit of fun! Pardon for the sound, we had to improvise (i'm still learning this podcasting thing). Such a pleasure having my childhood friend as my debut guest, he's a remarkable fella with a lot to offer.
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2019-12-061h 09