Shows
GPnotebook PodcastEp 167 – Acute pancreatitisAcute pancreatitis is an inflammatory condition of the pancreas, most commonly caused by bile stones or excessive use of alcohol. It is one of the most common diseases of the gastrointestinal tract leading to hospital admission. In most patients, the disease takes a mild course, where moderate fluid resuscitation, management of pain and nausea and early oral feeding result in rapid clinical improvement. The severe form is life-threatening, with mortality rates of up to 30%. In this episode, Dr Roger Henderson looks at how to quickly diagnose acute pancreatitis, what the common risk factors are, the treatment options and prognosis.2025-07-3118 minGPnotebook PodcastEp 166 – Hand–arm vibration syndromeHand–arm vibration syndrome is a chronic, progressive disorder of the upper limbs resulting from prolonged exposure to vibration. It encompasses vascular, neurological and musculoskeletal injury, often presenting with a combination of symptoms that may severely impact daily functioning and quality of life. This condition was historically observed among forestry workers and miners but now affects people in a broad range of industries, including construction, engineering, vehicle maintenance and utilities. In this episode, Dr Roger Henderson looks at how to recognise the condition in patients, as well as diagnostic tests, treatment options and prognosis.Ac...2025-07-2414 minGPnotebook PodcastEp 164 – Cauda equina syndromeCauda equina syndrome (CES) is caused by compression of the lumbosacral nerve roots that extend below the spinal cord. The most common cause is disc prolapse at the L4/5 or L5/S1 level and stenosis of the spinal canal. Less commonly, compression may be due to pathology in a higher disc or to a tumour, infection or trauma. Typical symptoms and signs of CES include leg and/or back pain, together with one or more of: bladder or bowel dysfunction; altered perianal, perineal or genital sensation; motor weakness affecting both legs; sexual dysfunction. It is a medical emergency and...2025-07-1020 min
We Saved You a SpotEpisode 116 – A Light on the Airwaves: Roger Henderson’s StoryThis week, Hannah sits down with one of the station’s longest-running voices — and biggest hearts — Roger Henderson. From his humble beginnings as a 14-year-old learning the ropes, to decades of dedication in radio, to the way he lives out his faith every day, Roger shares the lessons, laughter, and light he’s picked up along the way. You’ll hear his testimony, get a glimpse of how the station (and industry) has changed, and walk away feeling encouraged by his unwavering joy and love for people. Roger is a light… and truly, a delight!2025-07-0957 min
UnleashedChoosing the Men Who Carry You Title: Choosing the Men Who Carry YouThis episode is about Choosing Brotherhood Over the Spotlight. What do you do when the applause fades? When the spotlight dims, and your identity is no longer tied to being known? In this vulnerable episode, singer, speaker, and author Brent Henderson reflects on being about to turn 65—and what it means to walk away from the stage to fully embrace the legacy God is calling him to.As Brent faces a choice between reuniting with his former tour partner Steven Curtis Chapman or keeping a hard-earned elk hunt wi...2025-07-0721 minGPnotebook PodcastEp 162 – Ankylosing spondylitisAnkylosing spondylitis (AS) is a chronic, immune-mediated inflammatory disorder that predominantly targets the axial skeleton, especially the spine and sacroiliac joints. This condition evolves insidiously, often beginning in young adulthood, and gradually imposes limitations on spinal mobility, eventually leading to fusion in advanced cases. Beyond its skeletal manifestations, AS can also extend its reach to various extra-articular organs, emphasising the systemic nature of the disease. In this episode, Dr Roger Henderson looks at its clinical presentation, how to diagnose it, the treatment options available and its prognosis.Access episode show notes containing key references...2025-06-2619 minGPnotebook PodcastEp 158 – Rotator cuff tearsA rotator cuff injury is an event that causes pain in the shoulder. This can be due to a tear, inflammation or narrowing of the space within the shoulder joint. The rotator cuff muscles interlock to work as a unit. They help to stabilise the shoulder joint and also help with shoulder joint movement. In this episode, Dr Roger Henderson takes a specific look at tears to the rotator cuff – a problem often seen in primary care. The episode covers causes, diagnosis and treatment, including conservative approaches and surgical options.Access episode show notes con...2025-05-2917 minGPnotebook PodcastEp 157 – Ganglion cystsGanglion cysts, also sometimes referred to as synovial cysts, are the most common benign soft-tissue masses of the hand and wrist. These cysts arise from the synovial lining of joints or tendon sheaths and are filled with a gelatinous, mucin-rich fluid. Despite their benign nature, ganglion cysts can cause discomfort, restrict motion and cause neurovascular compression (requiring medical intervention in some cases). In this episode, Dr Roger Henderson looks at epidemiology, pathophysiology, clinical presentation, diagnostic modalities, differential diagnoses and treatment options.Access episode show notes containing key references and take-home points at:...2025-05-2213 minGPnotebook PodcastEp 156 – Carpal tunnel syndromeCarpal tunnel syndrome (CTS) is the most common entrapment neuropathy, primarily affecting the median nerve at the level of the wrist. The condition results from compression of the median nerve within the carpal tunnel, leading to sensory and motor impairments in the affected hand. There are a range of causes for the condition, and treatments range from simple conservative measures to surgery. In this episode, Dr Roger Henderson looks at how to recognise the condition, some of the clinical and diagnostic tests available, when to refer to secondary care and management options including both surgical and non-surgical measures.2025-05-1517 minGPnotebook PodcastEp 155 – Temporal arteritisTemporal arteritis, also known as giant cell arteritis, is an inflammatory condition that affects the large- and medium-sized arteries, primarily those in the head. It most commonly occurs in adults over 50, particularly women. The exact cause is unknown, but it is believed to be an autoimmune response that leads to inflammation and narrowing of the arteries, reducing blood flow. Symptoms include severe headaches, scalp tenderness, jaw pain when chewing and, in severe cases, sudden vision loss. Diagnosis typically involves blood tests, imaging and a temporal artery biopsy. Early detection is crucial to avoid permanent damage and blindness. In this...2025-05-0818 minGPnotebook PodcastEp 154 – Febrile seizuresFebrile seizures are common in the first 5 years of life, and many factors that increase the risk of such seizures occurring have been identified. Initial evaluation should determine whether features of a complex seizure are present, as well as identifying the source of fever. In this episode, Dr Roger Henderson provides an overview of febrile seizures in childhood and also looks at risk factors, referral criteria, treatment options and prognosis.Access episode show notes containing key references and take-home points at: https://gpnotebook.com/en-GB/podcasts/paediatrics/ep-154-febrile-seizuresD...2025-05-0116 min
UnleashedBackcountry Lessons for Life and LeadershipIn the backcountry, not being prepared and getting lost isn't just frustrating—it can be fatal. And in life, it's no different. In this gritty episode of Unleashed, Brent, and fellow adventurer, Roger Medley, explore how leadership demands more than courage—it takes clarity, preparation, and someone experienced who has your back. When you’re in the thick of it, having the right guide can make all the difference. #UnleashedPodcast #BackcountryLeadership #LeadWithGrit2025-04-2946 minGPnotebook PodcastEp 151 – Dupuytren’s diseaseDupuytren’s disease is a chronic, progressive condition that primarily affects the palmar and digital fascia of the hand. Over time, fibrous cords form under the skin, thickening and contracting, which can cause the fingers (most often the ring and little fingers) to curl inward. This results in Dupuytren’s contracture, limiting hand function and impacting daily activities. It often starts with the formation of painless nodules in the palm. As the disease progresses, these nodules develop into cords that restrict finger movement. While the condition is not life-threatening, it can significantly affect a person’s quality of life and is...2025-04-1020 minGPnotebook PodcastEp 150 – RoseolaRoseola infantum is a viral infection primarily affecting infants and young children, most commonly between the ages of 6 and 12 months. It accounts for 10–45% of febrile illnesses in infants, and cases tend to peak in the spring and autumn seasons. Diagnosing roseola is almost always clinical, and for patients with the classic presentation a clinical diagnosis can be made based on physical examination findings and history alone. In this episode, Dr Roger Henderson looks at the causes and typical symptoms of roseola, along with illnesses that may mimic it, treatment options and possible complications of the illness....2025-04-0311 min
The Bush League Huddle Fantasy Football Podcast🚨 2025 NFL Draft RB Deep Dive: Ashton Jeanty, Omarion Hampton & The Most Loaded Class in Years!The Bush League Huddle crew is back with a full scouting breakdown of the top running backs in the 2025 NFL Draft! We kick things off with consensus RB1 Ashton Jeanty, dissect his elite traits, and debate his best NFL fit. Then we hit Omarion Hampton, TreVeyon Henderson, Quinshon Judkins, and sleeper names like RJ Harvey and Cam Skattebo. Who’s the next fantasy stud? Who’s a trap?We also dive into: Latest Aaron Rodgers rumors (Steelers? Vikings?) Browns’ wild QB future NFL rule changes & playoff OT tweaks Fantasy implications of RB landing spots RB comps for Jea...2025-04-021h 03GPnotebook PodcastEp 149 – Raynaud’s phenomenonRaynaud's phenomenon is a relatively common condition seen in primary care (especially during the autumn and winter months) that is characterised by vasospasm. This causes digits to change colour to white due to a lack of blood flow, usually brought on by cold temperatures. Affected areas subsequently turn blue due to deoxygenation and red due to reperfusion. The most common type is primary (idiopathic) Raynaud’s, affecting around 90% of people with the condition. Secondary Raynaud’s is often the initial manifestation of an associated underlying connective tissue disease. Both primary and secondary Raynaud’s can be painful, but secondary Raynau...2025-03-2715 minGPnotebook PodcastEp 148 – Sickle cell diseaseSickle cell anaemia is a disease of red blood cells, caused by an autosomal recessive single gene defect in the beta-chain of haemoglobin, which results in production of sickle cell haemoglobin. Sickle cells can obstruct blood flow and break down prematurely, and they are associated with varying degrees of anaemia. A common presentation of sickle cell disease (SCD) is a painful sickle crisis, caused by obstruction of small blood capillaries. Treatment includes symptom control (including pain management) and prevention and management of complications. Until now, haematopoietic stem-cell transplantation has been the only potentially curative treatment option, but a new...2025-03-2013 minGPnotebook PodcastEp 145 – Gambling-related harmsAround 0.5% of the adult population in England experience problems gambling, 3.8% are at elevated risk of gambling harms and an estimated 7% are negatively affected by someone else’s gambling. NICE has published NG248 – its first recommendations on gambling, covering the identification, assessment and treatment of people over the age of 18 who are experiencing gambling-related harms. The recommendations are also for people of any age affected by someone close to them who is experiencing gambling that harms. In this episode, Dr Roger Henderson looks at some of the key points in the guideline as well as the pharmacological options that are reco...2025-02-2713 minGPnotebook PodcastEp 143 – Irritable bowel syndromeIrritable bowel syndrome (IBS) is a chronic condition characterised by abdominal pain associated with bowel dysfunction and is one of the most common gastroenterology presentations in primary care. The pain is often relieved by defecation and is sometimes accompanied by abdominal bloating, with no structural abnormalities to explain the pain. IBS occurs in up to 20% of the adult population, and its aetiology is multi-factorial. In this episode, Dr Roger Henderson looks at the diagnosis of IBS along with lifestyle options and newer medications now available for its management.Access episode show notes containing key...2025-02-1317 minGPnotebook PodcastEp 142 – Colorectal cancerColorectal cancer (CRC) is the fourth most common malignancy in the UK and a major cause of morbidity and mortality. It refers to malignancies that arise from the caecum to the rectum and can be detected on screening, on imaging or endoscopy, or following presentation with change in bowel habit, iron deficiency anaemia or bowel obstruction. Its management depends on the stage of the disease and patient factors, with treatment options including surgical resection, chemotherapy and radiotherapy. In this episode, Dr Roger Henderson gives an overview of CRC and looks at how to achieve early diagnosis, which is essential...2025-02-0615 minGPnotebook PodcastEp 141 – Hidradenitis suppurativaHidradenitis suppurativa (HS) is a chronic inflammatory dermatosis that typically affects areas of pilosebaceous gland-containing skin. In HS, patients often suffer recurrent attacks of discharging and painful lesions that can require multiple courses of antibiotics or surgical drainage. The condition causes significant morbidity, distress and sometimes long-term scarring. In this episode, Dr Roger Henderson looks at the disease process, classification and classical features of HS as well as conservative, medical and surgical treatment options.Access episode show notes containing key references and take-home points at:https://gpnotebook.com/en-GB/podcasts/dermatology/ep-141...2025-01-3014 minGPnotebook PodcastEp 140 – Seasonal affective disorderSeasonal affective disorder (SAD) is a form of depression that occurs at specific times of the year, most commonly during the autumn and winter months when daylight hours are shorter. Characterised by symptoms such as persistent sadness, fatigue and changes in appetite or sleep patterns, SAD is more than just the "winter blues." It is a clinically recognised but often underdiagnosed condition that can significantly impact an individual's quality of life. In this episode, Dr Roger Henderson looks at how to diagnose SAD as well as the causes, symptoms and treatment options in primary care.2025-01-2311 min
Champ and The TrampThe Guys EXPOSE Utah Valley's Wildest Dating "Hack"! | Episode #250On this episode of @champandthetramp, the guys talk UFO sightings, border politics, and the mysterious cyber truck bomber's connection to Tim Kennedy. In between heated discussions about current events, Roger and Frankie share fighter tales featuring Dan Henderson and Jon Jones, while keeping it light with stories about Hot Topic memories and Australian accents. From Steve Jobs to one-eyed fighters, this episode brings the perfect mix of commentary and classic Champ & The Tramp banter.
Chapters:
00:00:00 - Show Intro & Disclaimer
00:00:13 - MuscleMeds Carnivor Hydration
00:01:25 - Hot Topic Store Memories
00:02:55 - Controversial T-Shirt Stories
00:03:45 - Michael Douglas Discussion
00:05:06 - Religious Dating...2025-01-1049 minGPnotebook PodcastEp 135 – TinnitusTinnitus can be frustrating for both patients and clinicians as there is some misinformation and misunderstanding about its aetiology and treatment options. For some people with tinnitus there is significant distress and a reduced quality of life that may not always be appreciated by healthcare professionals. Fortunately, most cases of tinnitus can be treated successfully, and there are a number of management techniques that can reduce its impact, including sound therapy, stress reduction and treatment of any underlying causes. In this episode, Dr Roger Henderson gives an overview of this common problem, with a reminder of how to evaluate...2024-12-1214 minGPnotebook PodcastEp 134 – Prostate cancerOne in six UK males will be diagnosed with prostate cancer in their lifetime. In the UK prostate cancer is the most common male cancer, with over 55,000 new cases diagnosed every year. There has been much discussion in the media recently regarding whether men under the age of 50 should have access to prostate-specific antigen (PSA) testing, particularly if they have a strong family history of prostate cancer. In this episode, Dr Roger Henderson takes a look at prostate cancer, including guidance on screening, investigations and treatment.Access episode show notes containing key references and...2024-12-0516 minGPnotebook Podcast133 – SyphilisSyphilis is a sexually transmitted infection caused by the bacterium Treponema pallidum. Known for its varied symptoms and potential to progress through multiple stages, syphilis can have serious health consequences if left untreated, affecting organs like the heart, brain and nerves. The infection spreads primarily through direct contact with syphilitic sores, which typically occur on the genital, anal or oral areas. Though syphilis was once thought to be largely under control, its prevalence has resurged in recent years, prompting renewed focus on prevention, early diagnosis and effective treatment. In this episode, Dr Roger Henderson discusses new syphilis guidelines issued...2024-11-2814 minGPnotebook PodcastEp 130 – CroupCroup is a respiratory condition typically affecting children, characterised by a distinctive barking cough, hoarseness and difficulty breathing. Caused primarily by viral infections, especially the parainfluenza virus, it inflames the larynx, trachea and bronchi, leading to swelling and obstruction in the airway. Croup symptoms often worsen at night and can be triggered by environmental factors such as cold air. Treatment ranges from home remedies like humidified air and hydration to medical interventions, such as corticosteroids or nebulised epinephrine, depending on the severity of the condition. While most cases resolve within a few days, severe instances can lead to hospitalisation...2024-11-0712 minGPnotebook PodcastEp 129 – Acute appendicitisAcute appendicitis is a medical emergency characterised by the sudden onset of inflammation in the appendix. As one of the leading causes of abdominal pain that necessitates surgical intervention, appendicitis can occur at any age, though it is most common in adolescents and young adults. The condition is primarily caused by a blockage in the appendix, which leads to bacterial infection, swelling and increased pressure. If left untreated, acute appendicitis can progress to life-threatening complications such as perforation, peritonitis and sepsis. Due to the non-specific symptoms, particularly in the early stages, diagnosing appendicitis can be challenging. Prompt recognition and...2024-10-3114 minGPnotebook PodcastEp 125 – Generalised anxiety disorderGeneralised anxiety disorder (GAD) is a common condition defined as chronic, excessive worry for at least 6 months that causes distress or impairment, and is hard to control. It is in part a diagnosis of exclusion: physical examination and laboratory studies are generally normal if no co-existing physical or mental health conditions or substance misuse issues exist. Treatment is primarily with psychotherapy (usually cognitive behavioural therapy), serotonergic antidepressants or a combination of these approaches. In this episode, Dr Roger Henderson looks at how best to diagnose GAD, what treatment options should be considered, possible differential diagnoses and the long-term outlook...2024-10-0315 minGPnotebook PodcastEp 124 – Ovarian cancerOvarian cancer is a common female malignancy. Patients often present with vague, non-specific symptoms such as abdominal bloating, early satiety and dyspepsia (suggestive of upper abdominal disease). Other symptoms are more suggestive of pelvic disease, such as pelvic pain, abdominal or pelvic pressure, low back pain and urinary urgency. Late diagnosis has a significantly adverse impact on survival rates, so prompt diagnosis and treatment is crucial. In this episode, Dr Roger Henderson looks at the key symptoms of ovarian cancer to be aware of in clinical practice, the NICE guidance on diagnostic tests, treatments and survival rates.2024-09-2614 minGPnotebook PodcastEp 122 – Emollients: an overviewEmollients are moisturisers that help soothe, hydrate and protect the skin by forming an occlusive barrier to lock in moisture. They are commonly used to treat dry, rough and scaly skin conditions such as eczema, psoriasis and dermatitis, and work by softening and smoothing the skin, reducing water loss and improving the skin's natural barrier function. As a result, they play a vital role in skin care, especially for those with dry or compromised skin, and come in various forms, each suited to different levels of dryness and skin conditions. Regular use of the right emollient can help maintain...2024-09-1215 minGPnotebook PodcastEp 120 – EchocardiographyEchocardiography is an essential tool in a wide range of clinical scenarios. Appropriate use of an echocardiogram ("echo" scan) can improve clinical outcomes by increasing diagnostic accuracy, providing non-invasive or minimally invasive assessment of disease status and risk stratification and enabling real-time monitoring and guidance of interventional procedures. However, there can be confusion surrounding when to appropriately refer a patient from primary care. In this episode, Dr Roger Henderson looks at various conditions and when to consider the use of echo scans for them.Access episode show notes containing key references and take-home points...2024-08-2913 minGPnotebook PodcastEp 119 – GoitreThe term goitre refers to an abnormal enlargement of the thyroid gland, typically caused by iodine deficiency or autoimmune diseases such as Graves' disease or Hashimoto's thyroiditis, as well as hormonal changes, thyroid nodules or thyroid cancer. Symptoms include a visible neck swelling, throat tightness, coughing, hoarseness and difficulty swallowing or breathing. Untreated goitre can lead to complications and thyroid dysfunction. The prevalence of goitre in the UK is lower than in many developing countries due to adequate dietary iodine intake, but it may still be seen in primary care. In this episode, Dr Roger Henderson looks at the...2024-08-2216 minGPnotebook PodcastEp 115 – Polycystic ovary syndromePolycystic ovary syndrome (PCOS) is the most common endocrinopathy in women of reproductive age, as well as being a major cause of infertility and pregnancy complications. It includes symptoms of hyperandrogenism, the presence of hyperandrogenaemia, oligo-ovulation or anovulation and polycystic ovarian morphology on ultrasound. It is strongly associated with complications that may arise from it, including insulin resistance, metabolic syndrome, fatty liver disease and an increased risk of developing type 2 diabetes. The main aims of treatment are directed at reducing hyperandrogenism or inducing fertility. In this episode, Dr Roger Henderson looks at these in more detail as well as...2024-07-2513 minGPnotebook PodcastEp 113 – Vaping: an updateQuitting smoking is the single most important thing a smoker can do to improve their health, and with the right combination of support, medication and determination, individuals can successfully overcome their nicotine addiction and enjoy a smoke-free life. For many, quitting smoking completely can be a challenge due to the addictive nature of nicotine, but various strategies and treatments are available to help support patients who are trying to stop smoking. Benefits are immediate, both in the short- and long-term, and it is never too late to stop smoking. The rise in e-cigarette use has contributed to increased numbers...2024-07-1123 minGPnotebook PodcastEp 111 – Testicular torsionTesticular torsion is a urological emergency that usually affects young men, and a high index of suspicion is vital to ensure prompt diagnosis and management. A history and physical examination consistent with testicular torsion requires immediate surgical assessment for scrotal exploration – and if the initial examination suggests testicular torsion, the surgical approach should take precedence over other diagnostic tests. In this episode, Dr Roger Henderson discusses what to look for when diagnosing this condition, the importance of prompt treatment and the options available in primary care.Access episode show notes containing key references and ta...2024-06-2714 minGPnotebook PodcastEp 109 – HypothyroidismHypothyroidism, or an underactive thyroid gland, is increasingly common as people get older, but it may often be undiagnosed or diagnosed late due to the insidious nature of some of its symptoms. These include fatigue, weight gain, sensitivity to cold, constipation, dry skin, hair loss and depression. Common causes of hypothyroidism include autoimmune diseases, thyroid surgery, radiation therapy, certain medications and iodine deficiency, which is the leading cause globally. Treatment typically involves hormone replacement therapy, and with proper treatment and monitoring most people with hypothyroidism can lead normal, healthy lives. In this episode, Dr Roger Henderson provides an overview...2024-06-1318 minGPnotebook PodcastEp 107 – Benign prostatic hyperplasiaBenign prostatic hyperplasia (BPH) is an extremely common condition seen in clinical practice, and one which can cause considerable difficulties in older men. Common symptoms include frequent urination, difficulty starting urination, weak urine stream or the need to urinate during the night – all of which significantly impact on quality of life. Treatment options vary depending on symptom severity and can include no treatment, medication, minimally invasive procedures or surgery. In this episode, Dr Roger Henderson looks at the key things to remember when assessing a patient with BPH and covers the newer treatments now available as well as more tr...2024-05-3019 min
UnleashedBlood Stained AlliesIn this episode of UNLEASHED, Brent, and fellow adventurer, Roger Medley, talk about the importance of men engaging the battle and how being in a band of brothers brings peace, courage, and strength.2024-05-1453 minGPnotebook PodcastEp 104 – Rheumatoid arthritisRheumatoid arthritis (RA) is a chronic inflammatory autoimmune disorder that primarily affects the joints. Causing joint pain, stiffness, swelling and reduced joint motion, its exact cause is still unknown, but is believed to involve a combination of factors. In this episode, Dr Roger Henderson looks at the aetiology of RA, diagnostic testing and the management pathway for patients with the condition.Access episode show notes containing key references and take-home points at: https://gpnotebook.com/en-GB/podcasts/rheumatology/ep-104-rheumatoid-arthritis.Did you know? With GPnotebook Pro, you can earn...2024-05-0917 minGPnotebook PodcastEp 102 – Diverticular diseaseDiverticular disease is a condition characterised by the presence of small pouches, called diverticula, in the wall of the colon (large intestine). These pouches can develop when weak spots in the colon's muscular wall give way under pressure. Diverticular disease encompasses two main conditions: diverticulosis and diverticulitis. In this episode, Dr Roger Henderson takes an overview look at the symptoms and management of these as well as their prognosis and prevention.Access episode show notes containing key references and take-home points at: https://gpnotebook.com/en-GB/podcasts/gastroenterology/ep-102-diverticular-disease.2024-04-2517 minGPnotebook PodcastEp 101 – Coeliac diseaseCoeliac disease (CD) is a chronic autoimmune disorder that primarily affects the small intestine and is triggered by the consumption of gluten, a protein found in wheat, barley, rye and sometimes oats. When individuals with CD ingest gluten, their immune system responds by damaging the lining of the small intestine. This damage impairs the absorption of nutrients from food, leading to various symptoms and potentially serious complications. In this episode, Dr Roger Henderson looks at the diagnosis, testing and management of CD, along with the importance of longer-term follow-up in people with it.Access...2024-04-1915 minGPnotebook PodcastEp 99 – Assessment and management of obesityObesity is a medical condition characterised by excessive accumulation of body fat, to the point where it may have adverse effects on health. Its incidence is steadily rising in both young people and adults. It is typically measured using BMI, but this has limitations and may not always accurately represent the level of obesity. While genetics and hormonal factors have a role in obesity, lifestyle choices (such as diet and physical activity level) and environmental factors also significantly contribute to its development. In recent years, the prevalence of obesity has been on the rise globally, leading to serious health...2024-04-0422 minGPnotebook PodcastEp 97 – Peptic ulcer diseaseThe most common cause of peptic ulcers (gastric and duodenal) is infection with Helicobacter pylori (H. pylori) or the long-term use of nonsteroidal anti-inflammatory drugs (NSAIDs). Other factors such as excessive alcohol consumption, smoking, stress and certain medical conditions may also contribute to the development of peptic ulcers. Symptoms of peptic ulcer disease can vary but may include burning stomach pain, nausea and vomiting, bloating or belching and loss of appetite. Treatment typically involves a combination of lifestyle changes and medication to reduce stomach acid production, eradicate H. pylori infection (if present) and protect the lining of the stomach...2024-03-2117 minGPnotebook PodcastEp 96 – DysphagiaDysphagia refers to difficulty swallowing. It can occur at any age and may be caused by various conditions, including neurological disorders, muscular disorders, structural abnormalities, or even psychological factors. Dysphagia can range from mild to severe, and it can lead to complications such as malnutrition, dehydration and aspiration pneumonia if not properly managed. The treatment for dysphagia depends on the underlying cause and may include dietary modifications, swallowing therapy, medication or surgery. In this episode, Dr Roger Henderson takes an overview look at the causes, assessment, investigations and treatments of dysphagia, along with a reminder of oesophageal cancer, its...2024-03-1412 minGPnotebook PodcastEp 95 – Trigeminal neuralgiaTrigeminal neuralgia (TN) is a condition characterised by severe, shooting pain in the face, along the trigeminal nerve. The pain can be triggered by even mild stimulation of the face, such as brushing teeth, touching the face or eating. It is often described as one of the most excruciating pains known to medicine and it can significantly impact a person's quality of life. The exact cause of trigeminal neuralgia is often unknown and treatment options include carbamazepine or gabapentin, as well as surgical procedures that relieve pressure on the trigeminal nerve or disrupt the pain signals in some cases...2024-03-0712 minGPnotebook PodcastEp 94 – Anal fissuresAnal fissures are small tears or cracks in the lining of the anus which can cause pain, bleeding and discomfort, particularly during bowel movements. They are quite common and can be caused by various factors such as constipation, diarrhoea, childbirth or anal trauma. Treatment often involves keeping the stool soft and avoiding straining during bowel movements. This may include dietary changes, fibre supplements, topical medications, or in some cases, surgery. In this episode – which has been suggested as a topic by one of our listeners – Dr Roger Henderson looks at these in more detail as well as when to refe...2024-02-2912 minGPnotebook PodcastEp 93 – HaemorrhoidsHaemorrhoids are a very common finding in the Western world and are often seen in our surgeries. They are frequently under-reported so their exact incidence can be difficult to quantify; however, estimates are that 50% of the population experience them by the age of 50. Because many people attribute symptoms of more serious pathology to haemorrhoids, careful evaluation is always very important. Fortunately, most cases are simple to treat and often resolve very quickly, although up to 10% of sufferers may require surgery to fully alleviate their symptoms. In this episode, Dr Roger Henderson looks at the classification of haemorrhoids, their predisposing...2024-02-2213 minGPnotebook PodcastEp 89 – Bowen’s diseaseBowen's disease, also known as squamous cell carcinoma in situ, is a type of skin disorder characterised by the presence of precancerous or intra-epidermal squamous cell carcinoma. It was named after John T. Bowen, the dermatologist who first described the condition in 1912. Bowen's disease primarily affects the outermost layer of the skin (epidermis) and is considered a form of non-invasive skin cancer. Bowen's disease most commonly occurs on sun-exposed areas of the skin, such as the face, neck, head, hands and forearms. However, it can also occur in areas not exposed to the sun. In this episode, Dr Roger...2024-01-2514 minGPnotebook PodcastEp 88 – Obsessive–compulsive disorderObsessive–compulsive disorder (OCD) is a prevalent mental health condition characterised by persistent, intrusive thoughts (obsessions) and repetitive behaviours or mental acts (compulsions) aimed at alleviating anxiety. Individuals with OCD often find themselves trapped in a distressing cycle, as compulsions provide only temporary relief, perpetuating the need for repetition. OCD manifests in diverse forms, such as checking, counting or washing rituals, and its severity can range from mild to debilitating. Despite widespread misconceptions, OCD extends beyond a mere desire for order and cleanliness, impacting various aspects of daily life. Genetic, neurological, and environmental factors contribute to its development, and it...2024-01-1813 minGPnotebook PodcastEp 87 – Depression in adultsNICE published its last guideline on depression in 2009. Since that time, the prevalence of depression has increased, especially among vulnerable adults during the COVID-19 pandemic. NICE published a new guideline in June 2022 to reflect this. In this episode, Dr Roger Henderson looks at the new recommendations on managing depression in primary care, along with services providing psychological therapies that update and replace the 2009 guideline. Among the topics covered are treatments for first depressive episodes, advice on preventing relapse and withdrawing from antidepressant treatment.Access episode show notes containing key references and take-home points at...2024-01-1214 minGPnotebook PodcastEp 86 – Inflammatory marker testingMany pathology tests are ordered unnecessarily in primary care and this can include testing for inflammatory markers. The most common examples of tests typically ordered are for erythrocyte sedimentation rate (ESR) and C-reactive protein (CRP) levels, with occasional requests for plasma viscosity (PV) too. Although such tests can be useful in giving some information as to a patient’s inflammatory response in certain conditions, their lack of specificity means that they are not perfect tests and interpretation is not always straightforward. In this podcast, Dr Roger Henderson looks at how inflammatory markers work, what may or may not constitute a...2023-12-1517 minGPnotebook PodcastEp 85 – HyperhidrosisSweating is a crucial way to reduce our body temperature, such as when doing strenuous physical activity or when in a hot environment. Hyperhidrosis is defined as excessive sweating beyond what is physiologically required or normal. It can be categorised as primary (idiopathic), secondary to other conditions, or as a side effect of some medications. Primary hyperhidrosis can affect people at any age, but often starts in early life. The diagnosis of hyperhidrosis is typically made initially on the clinical history, and this can also determine between primary or secondary hyperhidrosis. It is usually diagnosed where there is visible sw...2023-12-0113 minGPnotebook PodcastEp 84 – Testosterone deficiencyTestosterone deficiency (TD) is an increasingly common problem with significant health implications, but the diagnosis and management of this condition may present problems in primary care. Low levels of testosterone in men are associated with increased risk of incident type 2 diabetes mellitus, worse outcomes in chronic kidney disease and COVID-19 infection (with increased all-cause mortality), along with significant implications in the areas of mental health and relationships. In this podcast, Dr Roger Henderson provides a reminder of how to diagnose TD — including from the patient’s history as well as clinical findings — and current guidelines on its management.2023-11-2411 minGPnotebook PodcastEp 83 – Management of dry skin conditions in skin of colourDry skin is an extremely common condition that occurs in all skin colours and ethnic groups; however, differences in skin colour can cause significant differences in the incidence, presentation and treatment of different skin conditions. Although dry skin may cause similar symptoms among different skin tones, the appearance may make it more challenging to easily recognise – a fact highlighted by hospital admissions linked to eczema being up to six times more likely in people of colour than in people with light skin.In this podcast, Dr Roger Henderson looks at the reasons for this, wh...2023-11-1714 minGPnotebook PodcastEp 82 - Pityriasis capitis (dandruff)Although pityriasis capitis (dandruff) is not a serious medical condition, it causes significant embarrassment and self-esteem issues in many people who suffer from it. It is extremely common, affecting up to half the global adult population, and its recurring nature is often a source of frustration. It can impact on primary care workload and can also be mistaken for other scalp conditions such as scalp psoriasis, seborrheic dermatitis or atopic eczema. In this podcast Dr Roger Henderson looks at how to distinguish dandruff from these conditions as well as how to effectively treat dandruff to stop patients from needing...2023-11-0313 min
Unleashed +Episode 9: Dangerous Men Don't Walk AloneIn episode 9, fellow bowhunter and war veteran, Roger Medley joins Brent for another adventure in the Rockies just one year later after their last potentially life threatening situation. This time, it's not the cold and too much water that is the issue. The lack of water, lack of humility, and the lack of respect for nature creates an unseen enemy that will literally suck the life out of you if you're not paying attention. Hear this story of comradery and brotherhood, and how dangerous men never travel alone.#adventure #motivation #inspiration #danger #survival2023-11-0144 min
Unleashed +Episode 8: No Way OutIn episode 8, Brent, and fellow adventurer, Roger Medley, share their story of getting trapped in a flooded mountain pass in the Rocky Mountains of Colorado. You'll hear what can happen to your thoughts when hypothermia sets in, along with discovering how the power of the mind can drive us to do superhuman feats.#adventure #motivation #inspiration #danger #survival #specialops2023-11-0146 minGPnotebook PodcastEp 81 – Lyme diseaseLyme disease can present a number of particular difficulties in primary care, and these are often linked to clinical findings and the availability and timing of testing. In this podcast, Dr Roger Henderson discusses those and looks at Lyme disease’s three stages — early, disseminated and late — and whether it can be diagnosed clinically if erythema migrans is or is not present. He also looks at diagnostic difficulties and whether acute or convalescent serological testing is helpful. Treatment with antibiotics is also discussed along with prognostic indicators.Access episode show notes containing key references and ta...2023-10-2613 min
Unleashed +Episode 8: No Way OutIn episode 8, Brent, and fellow adventurer, Roger Medley, share their story of getting trapped in a flooded mountain pass in the Rocky Mountains of Colorado. You'll hear what can happen to your thoughts when hypothermia sets in, along with discovering how the power of the mind can drive us to do superhuman feats. #adventure #motivation #inspiration #danger #survival #specialops2023-10-2546 min
The Relaxback UK ShowEamonn Holmes and Janet Street-Porter Have Both Had Shingles- Then Skin With Dr Roger HendersonHear the experiences of Eamonn Holmes and Janet Street-Porter with shingles - it is really worth avoiding if you can. There is now a vaccination. Then Dr Roger Henderson talks about skin and in particular excema and psoriasis.
2023-10-1143 min
HendosHotTopicsRoger Farrelly/ From Small Town to Radio LegendEver wondered what it's like to be an iconic figure in the radio industry? Meet Roger Farrelly, the godfather of New Zealand radio, who takes us on an enlightening journey through his three-decade-long career. Starting with his humble beginnings at a small radio station, Coastline FM, in 1991, To hosting the morning show on NZ biggest radio station, Roger shares his experiences and insights into the evolution of radio - from a solitary voice echoing in the silence of midnight to a lively morning show encompassing a whole team.2023-09-141h 16
UnleashedEpisode 9: Dangerous Men Don't Walk AloneIn episode 9, fellow bowhunter and war veteran, Roger Medley joins Brent for another adventure in the Rockies just one year later after their last potentially life threatening situation. This time, it's not the cold and too much water that is the issue. The lack of water, lack of humility, and the lack of respect for nature creates an unseen enemy that will literally suck the life out of you if you're not paying attention. Hear this story of comradery and brotherhood, and how dangerous men never travel alone.#adventure #motivation #inspiration #danger #survival2023-09-0444 min
UnleashedEpisode 8: No Way OutIn episode 8, Brent, and fellow adventurer, Roger Medley, share their story of getting trapped in a flooded mountain pass in the Rocky Mountains of Colorado. You'll hear what can happen to your thoughts when hypothermia sets in, along with discovering how the power of the mind can drive us to do superhuman feats.#adventure #motivation #inspiration #danger #survival #specialops2023-08-2846 minGPnotebook PodcastEp 70 – EpicondylitisIn this episode, Dr Roger Henderson discusses an approach to the assessment of epicondylitis. Elbow epicondylitis is more common than is often thought and can cause significant pain and movement restriction. There can also be a number of possible differential diagnoses that need to be considered. This podcast episode looks at how to diagnose both tennis elbow and golfer’s elbow, what clinical tests to use, the best management and when to consider referral to secondary care.Access episode show notes containing key references and take-home points at: https://gpnotebook.com/en-GB/podcasts/musculoskeletal-medicine/ep...2023-03-3113 minGPnotebook PodcastEp 68 – Vitamin D deficiency in adultsVitamin D is a fat-soluble vitamin that is essential for human health. It regulates calcium and phosphate homeostasis and is therefore vital for musculoskeletal functioning. In the UK, up to 50% of the adult population may be vitamin D insufficient following the winter months, with one in six being severely deficient. In this podcast, Dr Roger Henderson looks at who is most at risk of vitamin D deficiency, how it should be diagnosed, what treatment options are available and why unlicensed vitamin D preparations should not be recommended.Access episode show notes containing key references...2023-03-1713 minGPnotebook PodcastEp 67 – Actinic keratosisActinic keratosis (AK) – also commonly known as solar keratosis – is a very common dermatological presentation in primary care, affecting large numbers of older people. It has the capacity to transform into a malignant lesion if untreated. In this podcast, Dr Roger Henderson looks at who is most at risk of AK, how it should be diagnosed, what treatment options are available, and when to consider referral to secondary care.Access episode show notes containing key references and take-home points at: https://gpnotebook.com/en-GB/podcasts/dermatology/ep-67-actinic-keratosis.Did you...2023-03-1015 minGPnotebook PodcastEp 65 – Obstructive sleep apnoeaObstructive sleep apnoea (OSA) is a very common problem affecting around one and a half million adults in the UK, most of whom are undiagnosed and untreated. OSA has significant health consequences, including heart disease and an increased risk of fatal car crashes. In this episode, Dr Roger Henderson looks at who is most at risk of OSA, how it should be diagnosed, how to refer to secondary care and what treatment options are currently available to help people with the condition.Access episode show notes containing key references and take-home points at: https...2023-02-2416 minGPnotebook PodcastEp 63 – Domiciliary oxygen guidanceOxygen is essential for our survival and is a powerful medical drug. Treatment with oxygen increases blood oxygen levels and helps to reduce cardiovascular workload. In this podcast, Dr Roger Henderson looks at how oxygen can be given in a home environment, the reasons it may be required and the different types of delivery systems available. He also looks at practical issues such as flying when requiring oxygen, smoking near oxygen supplies, how to arrange an emergency supply of oxygen for home use and which types of masks and nasal cannulae to use.Access...2023-02-1016 minGPnotebook PodcastEp 60 – Chronic spontaneous urticariaChronic spontaneous urticaria (CSU) is a common problem, often affecting younger people. It refers to chronic urticaria that has no obvious cause or trigger and which causes weals to occur on the skin most days for 6 weeks or more. It can be a deeply distressing and frustrating condition for sufferers that can greatly affect their quality of life. In this episode, Dr Roger Henderson looks at the possible triggers of CSU, how to approach the treatment of people with the condition and what drug therapies may be helpful.Access episode show notes containing key...2022-12-2111 minGPnotebook PodcastEp 58 – Hypertension managementAfter smoking and diet, hypertension is the biggest risk factor in the UK for premature death and disability. One in four people have hypertension in the UK, with around one in three treated to target. In this episode, Dr Roger Henderson gives an overview of the management of hypertension, covering its definition, risk factors, lifestyle management, investigations and medical treatments, including those recommended in the latest NICE guidelines.Access episode show notes containing key references and take-home points at: https://gpnotebook.com/en-GB/podcasts/cardiovascular-medicine/ep-58-hypertension-management.Did you...2022-11-1115 min
Ollie on WorkMark C. Crowley - Leadership lessons for the new world of workWelcome back to the ninth series of the Future Work/Life podcast.After a 25 year career in leadership roles, ten years ago MarkC. Crowley wrote a book offering a unique perspective on what it takes to bring the best out of the people work with and for you. Lead From The Heart was both a rallying call to consider the impact of how your behaviour makes others feel, but more literally, it drew on scientific research that demonstrated how your heart – the real, physical thing beating in your chest – effects how you think, and...2022-10-1945 min
Thinkers & IdeasRita McGrath and Roger L. Martin on the Nature of Competitive AdvantageIn this special episode of the Thinkers & Ideas podcast, Martin Reeves, Chairman of BCG Henderson Institute, is joined by two of the leading minds in strategy to discuss the nature of competitive advantage.Join Rita McGrath and Roger L. Martin as they debate whether competitive advantage is more or less sustainable today, whether it has shifted in nature and whether it will shift prospectively. In addition to defending their own positions, they discuss how two very different views of competition can be reconciled. They also offer thoughts for open questions in strategy which merit further consideration.2022-09-2841 minGPnotebook PodcastEp 56 – Dry skin and its impact on mental healthDry skin conditions are one of the commonest skin problems that present to primary care physicians, but their psychological impact and psychiatric comorbidities are often underestimated. In this podcast episode, Dr Roger Henderson looks at dry skin, its impact on mental well-being and how it should be assessed and treated. He also gives useful consultation hints and tips about both the dermatological and psycho-dermatological aspects of dry skin problems.Access episode show notes containing key references and take-home points at: https://gpnotebook.com/en-GB/podcasts/dermatology/ep-56-dry-skin-and-its-impact-on-mental-health.Did...2022-09-2314 minGPnotebook PodcastEp 53 – Management of insomniaIn this episode, Dr Roger Henderson discusses the common problem of insomnia. He looks at what it is, how it is assessed, what causes it and ways of treating it. He also discusses simple tips patients can do at home that can cure one in three cases of insomnia without the need for any medication and mentions some famous people who suffered from insomnia along the way!Access episode show notes containing key references and take-home points at: https://gpnotebook.com/en-GB/podcasts/general-practice/ep-53-management-of-insomnia.Did you know...2022-08-1223 minGPnotebook PodcastEp 51 – E-cigarettes and vapingUsing electronic cigarettes (e-cigarettes), or ‘vaping’, has become the most popular form of nicotine replacement therapy in the UK. In this podcast episode, Dr Roger Henderson looks at why this is, the benefits to smokers, and whether we should be recommending such products to our patients who smoke. He also talks about current concerns over their increasing popularity in adolescents and what their potential long-term risks may be.Access episode show notes containing key references and take-home points at: https://gpnotebook.com/en-GB/podcasts/respiratory-and-chest-medicine/ep-51-e-cigarettes-and-vaping.Did you know...2022-07-2817 minGPnotebook PodcastEp 49 – Heat exhaustion and heatstrokeHeat-related illnesses are increasing as a result of climate change. In this episode, Dr Roger Henderson looks at various aspects of heat exhaustion and heatstroke, including why they are different conditions and how to recognise them. He also talks about how they are treated and when hospital admission should be considered.Access episode show notes containing key references and take-home points at: https://gpnotebook.com/en-GB/podcasts/general-practice/ep-49-heat-exhaustion-and-heatstroke.Did you know? With GPnotebook Pro, you can earn CPD credits by tracking the podcast episodes you listen to...2022-07-1511 minGPnotebook PodcastEp 48 – Hay fever managementIn this episode, Dr Roger Henderson discusses the treatment pathway for people suffering from hay fever. This comprises options ranging from simple measures for allergen avoidance to the treatments to consider for specific symptoms and when to refer for specialist advice and consideration of immunotherapy.Access episode show notes containing key references and take-home points at: https://gpnotebook.com/en-GB/podcasts/immunology/ep-48-hay-fever-management.Did you know? With GPnotebook Pro, you can earn CPD credits by tracking the podcast episodes you listen to. Learn more. 2022-07-0715 min
Modern Mindset335 - Chris Addison and Dr Roger Henderson for Men's Health Week.Adam Cox is joined by Senior GP and Broadcaster, Dr Roger Henderson, and Chris Addison, who was diagnosed with prostate cancer in 2015 but is now thankfully cancer-free, for Men's Health Week to discuss a new survey from Bayer UK that reveals men's attitudes toward their own health. They talk about the launch of the "Shed by Shed: Rebuilding the Fight Against Prostate Cancer" campaign, and the pair explain why talking about men's health is so important. www.bayer.com www.menssheds.org.uk2022-06-1314 min
Americana Road Show with The DerrieresAmericana Road Show with The Derrieres - Episode 2Come join brothers Leo and Roger Eilts, The Derrieres, as we travel the backroads of the USA, bringing you great Americana Music. Here's the Playlist for this weeks' show: Playlist - Episode 2: My Trailer Home - Author Unknown Muskrat Candelight - Willis Alan Ramsey My Gamblin' Heart - Polly Possum Go and Say Goodbye - Buffalo Springfield Some of These Days - Dave Stuckey and the Rhythm Gang The Heart of Saturday Night - Tom Waits Thingamajig - Johnny Lee Wills and His Boys My Girl - Spontaneous Combustion The Ace - Red Clay Ramblers Peaceful Solution...2022-06-1158 minAmericana Road Show with The DerrieresAmericana Road Show with The Derrieres - Episode 88Come join brothers Leo and Roger Eilts, The Derrieres, as we travel the backroads of the USA, bringing you great Americana Music. Here's the Playlist for this weeks' show: Americana Road Show – Episode 88:Kitty on Toast - Horace Henderson and His Orchestra Ding Dang Doozey - Tex Lambert Blood (live) - Kaitlin Butts Loose Change - The Highwomen Indianapolis - The Bottle Rockets I'd Like to Get to Know You - Spanky and Our Gang Hot and Anxious - Fletcher Henderson Spoiled Pampered and Babied - Joey Michaels Caravan - The Time Jumpers2022-06-1057 min
Thinkers & IdeasA New Way to Think with Roger L. MartinRoger L. Martin is a Professor Emeritus of Strategic Management and former Dean at the University of Toronto’s Rotman School of Management. He is a trusted strategic adviser to the CEOs of many global companies. Roger has consistently been featured in the Thinkers50 list, where he was named the world’s number one management thinker in 2017. He has authored 12 books, including When More is Not Better in which he discusses how growing inequality in American society poses a threat to democratic capitalism (listen to our interview about the book with Roger here).In his latest book, A Ne...2022-05-0333 min
Florida DailyEd and Roger Morning Show - Hour 2, Fri, April 22Florida Daily publisher Ed Dean discusses the latest economic and political news impacting Florida with Roger Henderson from WBOB radio in Jacksonville. Today's topics include discouraging poll numbers regarding Biden approval, inflation and more.2022-04-2255 min
American RealEpisode #188 | Mary Henderson | Taking Internal InventoryMary Henderson is an internationally recognized Personal Branding Expert who knows how to commercialize a Personal Branding into a monetizable online (and offline) business. She is a speaker and author and the founder of Lights Cameras Action – an end-to-end online coaching program exclusively designed for coaches, consultants, startups and business owners that take them from idea to productization and monetization in months.
Mary helps service-driven experts systemize, digitalize and commercialize their knowledge, wisdom and skills into a digital coaching/consulting business and authority. She is regularly invited to speak to leaders & decision-makers, globally.
On today’s ep...2021-11-1554 min
Conversations for Financial ProfessionalsCFFP# 21 - Adding Value Through Software and Automation—The Holistiplan Story ft. Kevin LozerWelcome to another episode of the Conversations for Financial Professionals podcast where we are shaping the next generation of financial advice.
Today we have Kevin Lozer, CFP®.
Kevin, you are co-founder of Holistiplan and have been a CFP professional and financial planner for 12 years. Before creating Holistiplan with your co-founder Roger Pine, you owned and operated a financial planning firm. But as often is the case, necessity became the mother of invention because you both struggled to find scalable ways to deliver financial planning to more people. Enter your development of Holis...2021-06-3037 min
Thinkers & IdeasWhen More is Not Better with Roger L. MartinRoger L. Martin is Professor Emeritus of Strategic Management, at the University of Toronto's Rotman School of Management, where he served as Dean (1998–2013) and as Director of the Martin Prosperity Institute (2013–2019). In 2017 Thinkers50 named him the world's #1 management thinker.In this podcast with Martin Reeves, Chairman of the BCG Henderson Institute, he discusses insights from his new book, When More is Not Better, which analyzes the growing inequality in American society as a threat to the democratic-capitalism underpinning its historical success. Martin posits that treating the economy as a machine and over-emphasizing efficiency drives this inequal distribution of t...2020-08-2523 min
American RealEPISODE #162 | MARY HENDERSON | WHO ARE YOU IN YOUR NATURAL STATE?BOOK WRITING INCUBATOR PROGRAM - Starting soon: https://iywebinars.com/ar
LATEST EPISODE: http://americanreal.tv/episodes
Mary Henderson is from Melbourne, Australia (that already makes her amazing). She's an internationally recognized Personal Branding Expert who knows how to commercialize a Personal Brand into a business. She's a speaker and author of a number of fiction and non-fiction books and is the founder of Lights Cameras Action – an end to end online coaching program. I had the honor of connecting with Mary for an eye opening conversation about personal branding.
- Mary’s morni...2020-08-0951 min
The Round 12 Show: MOTIVATIONAL MASTERYThe Round 12 Show: MOTIVATIONAL MASTERY Episode #65 YOUR FIGHT OR FLIGHT MECHANISMWelcome back to The Round 12 MOTIVATIONAL MASTERY Podcast Show! Episode #65 "YOUR FIGHT OR FLIGHT MECHANISM… And How To Make Peace With It!” Stress response and the way we deal with it, is a very interesting topic. It’s a subject I have long been interested in, but even more so today. This week’s episode of the Round 12 Podcast explores the way the brain works, and ultimately asks some important questions. It also offers some enlightening and clarifying answers on how to make the best of your thoughts, reactions and brain processes, so you can have a better chance at staying...2020-02-0234 min
Marketing and Finance (MAF) PodcastIan Henderson on new advertising ideas for complicated businesses - MAF217Ian Henderson on new advertising ideas for complicated businesses - MAF217 My guest this week is Ian Henderson, an advertising expert behind the infamous, “See it. Say it. Sorted” campaign. We talk about how advertising has changed in the digital age and why annoying advertising is sometimes the best way to get a message across. Welcome to episode 217 of the Marketing and Finance Podcast. We chat about: What is the UK’s most annoying advert? How annoying adverts can still be successful How advertising has changed in the digital world The di...2019-08-1529 min
The Angela Henderson Online Business ShowChoosing Your Business Structure - Sole Trader, Partnership, Trust, CompanyEpisode 55 of the Business & Life Conversations Podcast is a wealth of knowledge on business structures in Australia. I will be joined by Roger Hawley, of Hawley Accounting to help walk us through and understand what it means to become a sole trader, partnership, company and trust. He gives us a rundown of the advantages and disadvantages of each and points us to the right direction of which business structure to apply to our own business. This is a very informative episode you wouldn’t want to miss.Links:Roger Hawley Mobile Number 0409008453Roger Ha...2019-07-0939 min
The Ditch the Diet PodcastIs It Possible to Reverse Type 2 Diabetes? with Dr Roger HendersonRachael talks to specialist GP Dr Roger Henderson about Type 2 Diabetes - how can you prevent or reverse it using lifestyle interventions? Dr Henderson answers the questions: What exactly is Type 2 Diabetes and how is it different from Type 1? Who is at risk of developing T2 diabetes and why? What are the main contributing lifestyle factors when it comes to developing T2 diabetes? Is it possible to reverse T2 diabetes with diet and lifestyle interventions alone? Or does there need to be medication involved? If is IS...2019-05-3041 min
Biohacking News by Zestology100 ways to live to 100 (or at least 23 anyway) - Dr Roger Henderson #210Secrets from the Blue Zone in today's podcast with Dr. Roger Henderson. Answering questions like this. What's the real truth about the Mediterranean diet? Can a drink (or two) be good for you? Which vitamins can help prolong your life? Does homeopathy work? Are you more tired than you should be. And loads more. Dr. Roger is a doctor, author, writer and media commentator on all things health related, as well as a all-round great guy. We even managed to fit in a bit of Brexit in this podcast (don't let that put you off...)2019-03-0446 min
Geek Vs - A Pop Culture Comedy podcastCreepy Movie MomentsEver have something in a movie that scares you, but it's not really supposed to? We're not talking about scary movies, but things in non-scary movies that really creep us out for some reason. For example, an otherwise fun and colorful movie like "Who Framed Roger Rabbit" really scared Betty for some reason, and we can't blame her. So we discuss that, and more creepy movie moments in this weeks episode of the Geek Vs podcast.
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Support this podcast: https://podcasters.spotify.com/pod/show/tony-henderson7/support2018-08-2141 min
The ScreamcastRemembering Bowie, Lemmy, Rickman & MoreOn this week's show we say our goodbye's to some legends that have recently left us, Lemmy Kilmister, David Bowie, Alan Rickman and a few more. We also have a handful of goodies that have arrived on our collective doorsteps, including Sean's first Vinegar Syndrome "sexy time" experience with Roger Watkins' CORRUPTION.2016-01-211h 40
The ScreamcastRemembering Bowie, Lemmy, Rickman & MoreOn this week's show we say our goodbye's to some legends that have recently left us, Lemmy Kilmister, David Bowie, Alan Rickman and a few more. We also have a handful of goodies that have arrived on our collective doorsteps, including Sean's first Vinegar Syndrome "sexy time" experience with Roger Watkins' CORRUPTION.2016-01-211h 40
Download Popular Titles Audiobooks in Bios & Memoirs, CelebritiesRoger Moore Audiobook by Roger MoorePlease visit https://thebookvoice.com to download full audiobooks of your choice for free.
Title: Roger Moore
Subtitle: My Word Is My Bond
Author: Roger Moore
Narrator: Roger Moore
Format: Abridged
Length: 2 hrs and 40 mins
Language: English
Release date: 10-09-08
Publisher: Audible Studios
Ratings: 3.5 of 5 out of 6 votes
Genres: Bios & Memoirs, Celebrities
Publisher's Summary:
With personal anecdotes about such luminaries as Noel Coward, Elizabeth Taylor and Richard Burton, Cary Grant, and Sean Connery, and memories from the heyday of Hollywood, this frank, funny and charming autobiography is packed with wonderful stories.
Members Reviews:
Bond Lite - But A Delightful...2008-10-092h 40