Shows
Be HereEpisode 28: What Is God ?In this episode, Roham explores the question so many ask but rarely feel into—what is God? With presence and clarity, he invites you to look beyond beliefs and ideas, and turn inward. God isn't far away or someone outside of you. God is what you are—the awareness behind it all. No dogma, no definitions—just a quiet return to your natural state. A gentle, powerful reminder: if you want to meet God, be here. 2025-08-0109 minBe HereEpisode 27: You Are The Witness In this episode, Roham invites you to return to your natural state—not as the mind, the body, or the stories you’ve believed, but as the silent witness behind it all. Through gentle reflection, he explores how true freedom begins when we stop identifying and start observing. No fixing, no force—just presence. A reminder that you are not what you see, you are the one who sees. 2025-07-2716 minBe HereEpisode 26: Breaking Free from Procrastination In this episode, Roham dives into procrastination—not as a flaw, but as a pattern of the mind. No tips, no hacks—just a deep, honest look at the inner resistance we often avoid. He invites you to observe it, not fight it, and see that you're not your habits or thoughts. Through awareness and presence, procrastination begins to lose its power. A fresh, clear, and empowering take on something we all face. 2025-07-2108 minBe HereEpisode 25: Freedom Through Letting GoIn this episode, Roham reflects on the deep and often misunderstood art of letting go—not by pushing things away, but by seeing their true nature. He gently reminds us that fear, doubt, even success, are all just thoughts. When we stop clinging, resisting, or chasing, we return to presence. Through awareness, we reconnect with the peace that’s always here, beneath it all. 2025-07-1826 minBe HereEpisode 24: It's just a ThoughtIn this episode, Roham invites you to see your worries, fears, and even your ambitions for what they really are—just thoughts. With honesty and warmth, he guides you back to presence, stillness, and the awareness that sees it all. If you’ve been caught in your head lately, this one’s a gentle nudge to stop chasing, stop resisting, and simply be. Tune in, take a breath, and come home to yourself.2025-07-1419 minBe HereEpisode 23: You Are Not The EgoIn this episode, Roham explores the nature of the ego and reminds us that we are not our thoughts, emotions, or stories—we are the awareness behind them. Through gentle, honest reflection, he invites you to witness your mind without resistance and return to the pure being you’ve always been.Ask ChatGPT2025-07-1114 minBe HereEpisode 22: Nothing Is Personal In this episode, Roham reveals the powerful truth: nothing in life is truly personal. When hurt or emotions arise, we often think it's about us, but it’s not. Most suffering comes from identifying with thoughts and events. By observing rather than reacting, we find peace. This gentle invitation encourages dropping expectations, letting go of personal attachment, and reconnecting with the awareness behind it all—the space of true freedom. 2025-07-0923 minBe HereEpisode 21: Stop Fighting Your Habits, Start Watching Them. In this episode, Roham explores the real nature of habit—how our mind turns repeated actions into automatic behavior, and how awareness, not willpower, is the key to change. From craving cycles to mental patterns, he invites you to stop resisting, stop fixing, and just watch. No force, no fight—just presence. If you’ve ever felt stuck in your habits, this one’s for you. 2025-07-0518 minBe HereEpisode 20: The Art Of Watching In this episode, Roham explores the art of watching—what it truly means to observe your thoughts, emotions, and self without judgment or resistance. It's not about effort or escape, but a return to presence, to being. Join this mindful journey into awareness, where peace isn't something to chase, but something you already are. Just be here, breathe, and watch. 2025-07-0113 minBe HereEpisode 19: Beyond The WorryIn this episode, Roham explores the root of worry and why it feels so constant. What if worry is just a habit, not a truth? Roham guides you through seeing it clearly—without fixing, forcing, or judging. This isn’t about adding more to your to-do list; it’s about becoming aware. When you simply observe, stress begins to fade on its own. Tune in and discover what lies beyond the worry.2025-06-2717 minBe HereEpisode 18: What Can I Do With a Crowded Mind ? In this episode, Roham dives into one of the most common struggles: a crowded mind. He explores how we often try to control our thoughts, but true peace comes from simply witnessing them. With gentle insights, Roham reminds us that we are not our minds — we are the awareness behind them. Just be. Just witness. Just breathe. 2025-06-2111 minBe HereEpisode 17: Self-Worth – You’re already enoughIn this episode, Roham invites you to pause and reconnect with your innate self-worth. Discover how worthiness isn’t something you need to prove — it’s always been a part of you. Learn how to quiet the mind’s distractions and embrace your presence, just as you are.2025-06-1209 minBe HereEpisode 16: Inner Child – Understanding where pain starts In this episode, Roham dives deep into the healing journey of the inner child—how old wounds still echo in our adult lives, and how presence and loving awareness can set us free. It’s not about fixing yourself, but sitting with what’s real. Roham offers reflections, reminders, and a path back to the freedom and peace that’s already here—beneath it all. 2025-06-0811 minBe HereEpisode 15: What Is Self-Compassion ? In this episode, Roham reflects on what it really means to practice Self-Compassion. He invites you to slow down, tune into your inner voice, and notice how you speak to yourself—especially in tough moments. This gentle, mindful talk is a reminder that kindness isn't just something we give to others; it’s something we can offer ourselves, too. A quiet space to breathe, be, and reconnect. 2025-06-0417 minBe HereEpisode 14: Forgive Others And Yourself In this episode, Roham explores the power of forgiveness—both for yourself and others. It’s a gentle, honest reflection on letting go of the weight we carry, softening self-judgment, and making peace with the past. This isn’t about pretending things didn’t hurt—it’s about freeing yourself through understanding. Tune in for a calm, mindful conversation that invites more compassion into your life. 2025-05-2720 minBe HereEpisode 13: Self-Acceptance In this episode, Roham continues the journey of self-love by exploring the quiet power of self-acceptance. What if you stopped trying to fix yourself and started listening instead? Through mindful reflection and gentle presence, he invites you to meet yourself with compassion, drop the pressure, and simply be. It’s an honest look at how healing begins with accepting who you are—right here, right now. 2025-05-2524 minBe HereEpisode 12: Self-Love VS Narcissism In this episode, Roham explores the real meaning of self-love and how it’s completely different from narcissism. With warmth and honesty, he reflects on comparison, inner dialogue, emotional awareness, and the quiet power of knowing your worth without needing to prove it. If you've ever confused self-love with ego or struggled with your inner critic, this episode invites you to soften, observe, and reconnect with who you truly are. 2025-05-2114 minBe HereEpisode 11: Self-Love In this episode, Roham explores the heart of self-love—not as something to chase, but something to return to. He shares gentle reflections on inner dialogue, emotional presence, and letting go of the urge to fix ourselves. Through mindfulness and compassion, this episode invites you to soften, breathe, and simply be with yourself—exactly as you are. 2025-05-1822 minBe HereEpisode 10: What Do You Need ? In this episode, Roham reflects on what it truly means to need something. He questions our endless seeking and reminds us that everything we long for—love, peace, joy—is already within us. Through raw honesty and grounded insight, he invites you to shift from lack to wholeness, and from craving to presence. This is a deep and gentle reminder: you are already enough. 2025-05-1716 minBe HereEpisode 9: Just Be n this episode, Roham explores the quiet power of simply being. He shares reflections on presence, letting go of resistance, and allowing emotions to move through us without control or judgment. It's a gentle reminder to drop into the now, soften the noise of the mind, and come home to yourself. Tune in for a mindful, heartfelt journey back to presence. 2025-05-1523 minBe HereEpisode 8: Who Am I ? In this episode, Roham dives deep into the question, “Who am I?”—exploring identity, awareness, and the illusion of the mind. Through personal reflections and spiritual insight, he guides you back to your true self: the silent witness behind all thoughts and emotions. No techniques, no tricks—just presence. If you’ve ever felt lost or disconnected, this episode is a gentle call to come home to yourself. 2025-05-1121 minBe HereEpisode 7: The Voice Inside Your Head In this episode, Roham explores the voice inside your head, the one that never stops talking, judging, and overthinking. He breaks down how to stop identifying with that voice and reconnect with your true self through awareness and mindfulness. With relatable stories and practical insight, this episode helps you take a step back, observe your thoughts, and remember: you are not your mind. You are the awareness behind it. 2025-05-0716 minBe HereSpace Of Awareness - Guided MeditationIn this powerful guided meditation, Roham gently leads you into a state of deep awareness and stillness.Feel the breath, quiet the mind, and return to the infinite space within.Let go of all that you are not, and simply be.2025-05-0717 minBe HereEpisode 6: a Fulfilled Life In this episode of Be Here, Roham explores what it means to live a truly fulfilled life, not by chasing happiness, but by staying open to every emotion. Through honest reflection and powerful reminders, he shows how openness is the key to peace, love, and presence. If you're ready to feel deeply, live fully, and unlock the energy within, this episode is for you. 2025-05-0212 minBe HereEpisode 5: What is Meditation? In this episode of Be Here, Roham dives into what meditation truly is, not just feeling better, but remembering who you really are beneath the noise. He shares heartfelt insights and ends with a short guided meditation to help you experience it yourself. If you're ready to reconnect with your true self and see meditation differently, this episode is for you. 2025-04-2712 minBe HereEpisode 4: Why Can't I Take Action?In this episode of the Be Here Podcast, Roham explores a powerful question: Why can’t we take action? Through the lens of habits, motivation, and willpower, he unpacks the patterns that hold us back and how we can start moving forward, one mindful step at a time.2025-04-2311 minBe HereHigher Self - Guided MeditationThis meditation, guided by Roham, helps you connect with the infinite space within. As you meditate, feel the cosmic energy flowing through you, with stars and light entering your chest, symbolizing your boundless potential. Release the noise of the mind and simply be, remembering that you are more than your body, you are an infinite presence. Experience peace, clarity, and oneness as you embrace your true essence.2025-04-2311 minBe HereEpisode 3: There's no problem In this episode of the Be Here Podcast, Roham explores a powerful shift in perspective: there are no problems, only situations. Through honest reflection, he reminds us that peace begins when we stop resisting life and start embracing ourselves with love. A gentle invitation to surrender and return home to who we truly are. 2025-04-2106 minBe HereEpisode 3: There's No ProblemIn this episode of the Be Here Podcast, Roham explores a powerful shift in perspective: there are no problems, only situations. Through honest reflection, he reminds us that peace begins when we stop resisting life and start embracing ourselves with love. A gentle invitation to surrender and return home to who we truly are.2025-04-2107 minBe HereEpisode 2: You Are EnoughIn this episode, Roham reflects on a powerful truth: you are enough. He opens up about struggles with self-worth, the pressure to prove ourselves, and the moments of doubt that can cloud our minds. Through honesty and reflection, he reminds us that being who we are is more than enough.2025-04-2017 minBe HereEpisode 1: The Beginning Of YouIn the very first episode of the Be Here podcast, Roham shares a piece of his story not as a teacher, not as a guru, but as someone walking this journey with you.He talks about why this podcast exists, what it means to him, and what you can expect in the episodes ahead.2025-04-1804 min