Shows
The Expedition Cruise PodcastZodiacs in Antarctica: Landings, Cruising & What It’s Really Like#8 Zodiacs are one of the most iconic parts of an Antarctic expedition. But if you’ve never stepped into one before, it’s completely normal to feel a little unsure about what to expect.In this episode, host Rona Wheeldon walks you through exactly how zodiac cruising and landings work, from boarding the boat for the very first time to what it actually feels like to explore Antarctica at water level.You’ll learn how the crew keep you safe, what the different types of landings involve and why these...
2026-02-1907 minThe Expedition Cruise PodcastWhat to Pack for an Antarctic Expedition: Your Expedition Cruise Gear Guide#7 Packing for Antarctica isn’t like packing for any other holiday, and that’s exactly why so many travellers feel overwhelmed before their expedition even begins.In this episode, host Rona Wheeldon guides you through everything you actually need for an expedition cruise to the White Continent, from the layering system that keeps you warm and dry to the tech and photography gear that makes capturing the experience effortless.You’ll learn:The three‑layer clothing system that works in sub‑zero temperaturesWhat to wear on zodiac lan...
2026-02-1210 minThe Expedition Cruise PodcastAntarctica Wildlife Encounters | What You’ll Really See on an Expedition Cruise#6 Explore one of the most extraordinary wildlife destinations on the planet.In this episode, host Rona Wheeldon takes you to the Antarctic Peninsula to reveal what wildlife encounters are actually like - from penguin rookeries bursting with life to whale, sea and seabirds sightings.Discover which penguin species you’re most likely to see, how the breeding season unfolds month by month, why Antarctica is one of the world’s best whale‑watching regions and what responsible wildlife viewing really looks like in this pristine environment.Whet...
2026-02-0510 minThe Expedition Cruise PodcastLife Onboard an Expedition Ship | What to Expect#5 Step into a real day aboard Viking’s expedition ship Octantis as host Rona Wheeldon takes you through the rhythm, surprises and quiet magic of life on an Antarctic voyage.From early morning views in Hidden Bay to kayaking among sea ice, zodiac cruising past icebergs, daily briefings and an unforgettable passage through the Lemaire Channel, this episode brings the expedition experience to life.You’ll hear how each moment is shaped by nature, why no two days are ever the same and the unexpected moment that changed the way...
2026-01-2907 minThe Expedition Cruise PodcastWhat Makes an Expedition Ship Different?#4 Imagine standing on the deck of a small expedition ship as icebergs drift past… and realising this feels nothing like a traditional ocean cruise. Why? Because expedition ships are built for exploration, not entertainment.In this episode of The Expedition Cruise Podcast, host Rona Wheeldon breaks down what truly sets these expedition vessels apart - from their small size and ice‑strengthened hulls to onboard science labs and expert expedition teams.You’ll get an introduction to:What makes expedition ships purpose‑built for remote placesHow feat...
2026-01-2207 minThe Expedition Cruise PodcastWhere Can You Go On An Expedition Cruise?#3 Expedition cruising goes far beyond Antarctica and the Arctic.In this episode, host Rona Wheeldon explores some of the incredible destinations you can reach on an expedition ship - from the icy Polar Regions to warm‑water favourites like the wildlife‑rich Galápagos Islands, the Amazon rainforest and Papua New Guinea.She also highlights some destinations that may surprise you - places you may not realise you can reach on an expedition cruise.🎥 Watch the video version on YouTube📷 Follow Rona on Instagram🔗 Connect...
2026-01-1507 minThe Expedition Cruise PodcastWho Is Expedition Cruising For?#2 Who Is Expedition Cruising For?In this episode of The Expedition Cruise Podcast, host Rona Wheeldon breaks down who expedition cruising is really for - from classic 50+ explorers and solo travellers to families and photographers.If you’ve ever wondered whether an Antarctica cruise, Arctic expedition or small‑ship adventure is right for you, this episode clears up the biggest myths around age, fitness and experience. You’ll hear about a simple test you may be asked to do on board, plus practical tips for managing seasickness.
2026-01-0808 minThe Expedition Cruise PodcastWhat is an Expedition Cruise?#1 Welcome to the first episode of The Expedition Cruise Podcast, where host Rona Wheeldon answers the question - What is an Expedition Cruise?This episode aims to demystify expedition cruising and clear up any misconceptions you may have around it.We'll look at some of the main differences between traditional ocean cruising and expedition cruising.Then we'll highlight the appeal of expedition cruising and how it is such an incredible way to explore the world - one that I've falled in love with...🎥 Wat...
2026-01-0108 minThe Expedition Cruise PodcastIntroducing... The Expedition Cruise PodcastSmall Ships. Extraordinary Adventures.Welcome to The Expedition Cruise Podcast. Think cruising isn’t for you? Host Rona Wheeldon once felt the same - until she discovered Expedition Cruising. Forget mega‑ships, crowds and pool parties. This is a different world: small, beautifully designed ships, where exploration, education and science come first.Since becoming a convert, Rona has travelled to Antarctica, Canada and the United States. And now she’s sharing everything she’s learned. Each Thursday, join her...
2025-12-2302 min
Botanical Brouhaha PodcastRona Wheeldon (Flowerona)Today we're visiting with Rona Wheeldon, founder of UK-based Flowerona, to chat about: the life challenge she says led to her career change into the floral industry dealing with 'comparison syndrome' defining creativity making a living as a blogger (get ready to hustle!) the importance of photography in building a successful blog her favorite social media tool for automating posts her Instagram for Florists online course her most liked Instagram post two common Instagram mistakes her thoughts on the future of video platforms for building a business what she does to relax and refuel LINKS MENTIONED IN EPISODE 73: Paula Pryke...
2021-01-041h 02
Girl Flower Podcast31. In conversation with Rona Wheeldon of FloweronaToday Vic & Jess are in conversation with Rona Wheeldon, founder of FloweronaRona is a flower blogger, writer & trainer based in surrey (and has basically been the voice of our industry for the last 10 years!)We find out about Rona's journey in flowers, the importance of blogging for SEO and how she manages to stay on the pulse of new and upcoming news in our industry We also discuss so much more, we know that you will take so much from this episode, Rona really is so knowledge about our industryThank y...
2020-12-241h 13Girl Flower Podcast10. In conversation with Hazel Shaw of Eden BloomsThis week Jess and Vic chat with Hazel Shaw of Eden Blooms. Hazel is a wedding and events florist based in Old Basing in Basingstoke and also holds a series of wonderful workshops and a creative retreat. We absolutely love this episode so really hope you enjoy it!To find out more about Eden Blooms please visitwww.edenblooms.co.ukwww.instagram.com/edenbloomsShow NotesFiona Humblestone. www.thebrand-stylist.comRona Wheeldon. www.flowerona.comWalled Garden Flowers www.instagram.com/walled_garden_flowers
2020-04-161h 15