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Ronald L. Fong

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Intelligent MedicineIntelligent MedicineThe Art and Science of Going: A Conversation on Constipation, Part 1Understanding Constipation: Carmen Fong, MD, FACS, author of “CONSTIPATION NATION: What to Know When You Can’t Go,” discusses the pressing issue of constipation. The conversation delves into the definition and causes of constipation, the importance of diet, hydration, and regular bowel habits, and misconceptions around the condition. Dr. Fong shares insights on natural remedies, modern treatments, and factors contributing to early-onset colorectal cancer. The episode also covers hemorrhoid treatments and new medical advances in constipation management. 2025-01-0829 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E43 AccountabilityHow will you respond when matters go awry and you are left to answer for them?  How we prioritize our accountability defines our character and how others define our reputation.  Keep your story and legacy honest by being accountable.   2024-07-2223 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E42: How will your legacy be defined by success?We strive for success, but do we plan on how to wield the power that comes with it?  If we do not prepare ourselves for success, its arrival will overwhelm us and leave our legacies tattered.  Listen to design a path from success to your intended legacy.   2024-07-1519 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E42: How will your legacy be defined by success?We strive for success, but do we plan on how to wield the power that comes with it?  If we do not prepare ourselves for success, its arrival will overwhelm us and leave our legacies tattered.  Listen to design a path from success to your intended legacy.   2024-07-1519 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E41: Elevation and edificationBuilding your legacy is important.  Just as important is why you want to share your legacy.  Your legacy becomes long-lasting when its purpose is to elevate and to edify others.  Listen to ensure that your message spans the generations.    2024-07-0817 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E41: Elevation and edificationBuilding your legacy is important.  Just as important is why you want to share your legacy.  Your legacy becomes long-lasting when its purpose is to elevate and to edify others.  Listen to ensure that your message spans the generations.    2024-07-0817 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E40: The creativity of jazzI interview musicians Jonathan Fong and Isaiah Sidouang to discuss their perspectives on the creative process of jazz.  Moreover, I ask these two entrepreneurs how playing jazz has influenced their business pursuits.   2024-07-0151 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E40: The creativity of jazzI interview musicians Jonathan Fong and Isaiah Sidouang to discuss their perspectives on the creative process of jazz.  Moreover, I ask these two entrepreneurs how playing jazz has influenced their business pursuits.   2024-07-0151 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E39: Fatherhood and legacyYour children are your children, not your legacy.  Design your parenting to inspire them to tell their own stories while providing support for each stage of their development.   2024-06-2419 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E39: Fatherhood and legacyYour children are your children, not your legacy.  Design your parenting to inspire them to tell their own stories while providing support for each stage of their development.   2024-06-2419 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E38: Commencement for Class of 2024Congratulations to the Class of 2024 and your parents.  Now is the time to write your story and design your legacy.  This applies to the graduates and their parents.  Listen for encouragement as both of your begin new chapters of your stories.   2024-06-1722 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E38: Commencement for Class of 2024Congratulations to the Class of 2024 and your parents.  Now is the time to write your story and design your legacy.  This applies to the graduates and their parents.  Listen for encouragement as both of your begin new chapters of your stories.   2024-06-1722 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E37: The creativity crisis of childhood.The playground or sandlot is the laboratory, workshop, and studio for children in developing their innovation, leadership, and decision-making skills.  When they lose access and adults structure their playtime, this interference impacts their maturation as adults.  This deters them from writing their own stories and confides them to penning the sequel to their parents' stories.  No story, no legacy.   2024-06-1022 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E37: The creativity crisis of childhood.The playground or sandlot is the laboratory, workshop, and studio for children in developing their innovation, leadership, and decision-making skills.  When they lose access and adults structure their playtime, this interference impacts their maturation as adults.  This deters them from writing their own stories and confides them to penning the sequel to their parents' stories.  No story, no legacy.   2024-06-1022 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E36: Setting up the meeting with your past and future selves.We associate boredom and waste with meetings.  The key to better meetings is better design through storytelling.  One of the most important meetings for legacy building is with your past and future selves.  Listen to arrange this meeting to align vision with execution and to ensure you are on the path to building the legacy you want.     2024-06-0324 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E36: Setting up the meeting with your past and future selves.We associate boredom and waste with meetings.  The key to better meetings is better design through storytelling.  One of the most important meetings for legacy building is with your past and future selves.  Listen to arrange this meeting to align vision with execution and to ensure you are on the path to building the legacy you want.     2024-06-0324 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E35: The important difference between designing and planningThere is a distinct and powerful difference between designing and planning.  This applies to meetings, weddings, your future, and your legacy.  Listen to find out how to shift your perspective from planning to designing.  This shift will enrich your outlook and yield fruit of your choosing.   2024-05-2722 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E35: The important difference between designing and planningThere is a distinct and powerful difference between designing and planning.  This applies to meetings, weddings, your future, and your legacy.  Listen to find out how to shift your perspective from planning to designing.  This shift will enrich your outlook and yield fruit of your choosing.   2024-05-2722 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E34: Leadership lessons from Toy StoryLeadership lesson are not limited to the workplace or classroom.  Daily life provides us with ample opportunities to grow our leadership skills.  The original Toy Story had many moments of leadership lessons.  I discuss how you can discuss these with your children to help them with their leadership growth.   2024-05-2023 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E34: Leadership lessons from Toy StoryLeadership lesson are not limited to the workplace or classroom.  Daily life provides us with ample opportunities to grow our leadership skills.  The original Toy Story had many moments of leadership lessons.  I discuss how you can discuss these with your children to help them with their leadership growth.   2024-05-2023 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E33: Celebration as a reflection of legacyBar mitzvah.  Quincenera.  Graduations.  Weddings.  How we celebrate the milestones of life is a reflection of our legacies.  When we celebrate with others, we strengthen the bonds of community.  Post-pandemic life calls us to renew our sense of communal purpose by reaching out and sharing our voices with encouragement and compassion.   2024-05-1324 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E33: Celebration as a reflection of legacyBar mitzvah.  Quincenera.  Graduations.  Weddings.  How we celebrate the milestones of life is a reflection of our legacies.  When we celebrate with others, we strengthen the bonds of community.  Post-pandemic life calls us to renew our sense of communal purpose by reaching out and sharing our voices with encouragement and compassion.   2024-05-1324 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E32: The legacy of Steve JobsSteve Jobs was an innovator, an entrepreneur, and a visionary.  He ran Apple, NeXT and Pixar.  His legacy is defined by his storytelling abilities and how he placed technology in the hands of people in order that they can tell their stories.   2024-05-0624 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E32: The legacy of Steve JobsSteve Jobs was an innovator, an entrepreneur, and a visionary.  He ran Apple, NeXT and Pixar.  His legacy is defined by his storytelling abilities and how he placed technology in the hands of people in order that they can tell their stories.   2024-05-0624 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E31: Courage, the building block for virturesCourage is not a singular act, but a process of overcoming fear.  It is the sacrifice of personal comfort to address the needs of others.  It is road not often traveled, but the one guided by your True North.  Is courage building a foundation of your legacy?    2024-04-2921 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E31: Courage, the building block for virturesCourage is not a singular act, but a process of overcoming fear.  It is the sacrifice of personal comfort to address the needs of others.  It is road not often traveled, but the one guided by your True North.  Is courage building a foundation of your legacy?    2024-04-2921 minThe Legacy Drawing BoardThe Legacy Drawing BoardE2E30: Interview with Dr. Julie AllenIn this episode, I interview Dr. Julie Allen to hear her transition from employee to entrepreneur.  She has built a direct primary care service that specializes in house calls.  This endeavor is rooted in her desire to express her voice as a musician and an actress.   Her website is Personalizedurgentcare.com.    2024-04-2232 minThe Legacy Drawing BoardThe Legacy Drawing BoardE2E30: Interview with Dr. Julie AllenIn this episode, I interview Dr. Julie Allen to hear her transition from employee to entrepreneur.  She has built a direct primary care service that specializes in house calls.  This endeavor is rooted in her desire to express her voice as a musician and an actress.   Her website is Personalizedurgentcare.com.    2024-04-2232 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E29: Entrepreneurship blossoms in all seasons of lifeMorris Change founded Taiwan Semiconductor Manufacturing Company (TSMC) at the age of 55.  TSMC's market cap value is $620 billion.  It is never too late to heed your entrepreneurial voice.  In fact, later may be better because of the accumulation of experience and growth of wisdom.      2024-04-1522 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E29: Entrepreneurship blossoms in all seasons of lifeMorris Change founded Taiwan Semiconductor Manufacturing Company (TSMC) at the age of 55.  TSMC's market cap value is $620 billion.  It is never too late to heed your entrepreneurial voice.  In fact, later may be better because of the accumulation of experience and growth of wisdom.      2024-04-1522 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E28: The difference between a journey and a questLife may be a journey, but your legacy needs to be a quest.  Design is the process of delivering a clear, concise, and consistent message through artistry.  The hero's narrative is that of a quest, not a journey.  The purpose of telling your story in your voice is to ensure your message will impact generations.    2024-04-0821 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E28: The difference between a journey and a questLife may be a journey, but your legacy needs to be a quest.  Design is the process of delivering a clear, concise, and consistent message through artistry.  The hero's narrative is that of a quest, not a journey.  The purpose of telling your story in your voice is to ensure your message will impact generations.    2024-04-0821 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E27 The importance of distributing your legacyYour legacy is like your name; it's yours, but it's meant for others to use.  Your legacy begins with design, progresses with building, and is completed when you share it.  Your legacy needs a proper distribution channel to maximize its impact.  Listen and learn how to build your channel.     2024-04-0122 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E27 The importance of distributing your legacyYour legacy is like your name; it's yours, but it's meant for others to use.  Your legacy begins with design, progresses with building, and is completed when you share it.  Your legacy needs a proper distribution channel to maximize its impact.  Listen and learn how to build your channel.     2024-04-0122 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E26 Imposter syndromeImposter syndrome impacts our lives at home and at work.  Suddenly, our joy sinks into doubts and fear of being exposed.  We can address imposter syndrome by designing for it.  The good design principles of innovation and honesty will restore your focus on growth and legacy building.   2024-03-2521 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E26 Imposter syndromeImposter syndrome impacts our lives at home and at work.  Suddenly, our joy sinks into doubts and fear of being exposed.  We can address imposter syndrome by designing for it.  The good design principles of innovation and honesty will restore your focus on growth and legacy building.   2024-03-2521 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E25: A story needs an ending.A story consists of a beginning, a middle, and an ending.  A lack of ending indicates lack of design and forethought.  Say what you have to say and trust that less is more.  Bring your story to end in order that the listener can take it with them as source of inspiration and encouragement.   2024-03-1823 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E25: A story needs an ending.A story consists of a beginning, a middle, and an ending.  A lack of ending indicates lack of design and forethought.  Say what you have to say and trust that less is more.  Bring your story to end in order that the listener can take it with them as source of inspiration and encouragement.   2024-03-1823 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E24 What will you sacrifice for success?How do you define success?   What will you do and what won't you do to obtain it?  I comment on the Wall Street Journal essay "You Don't Have to Be a Jerk to Succeed" in terms of how pursuit of success defines your legacy.   2024-03-1121 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E24 What will you sacrifice for success?How do you define success?   What will you do and what won't you do to obtain it?  I comment on the Wall Street Journal essay "You Don't Have to Be a Jerk to Succeed" in terms of how pursuit of success defines your legacy.   2024-03-1121 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E23 The soundtrack of your legacyThink of your legacy as a film.  It needs music for accompaniment.  The soundtrack should compliment, not compete with, the visual  message.  Have you designed your thoughts, words, and deeds to deliver a clear, concise, and consistent message?  Listen to this episode to enhance your legacy with creativity and nuance.     2024-03-0425 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E23 The soundtrack of your legacyThink of your legacy as a film.  It needs music for accompaniment.  The soundtrack should compliment, not compete with, the visual  message.  Have you designed your thoughts, words, and deeds to deliver a clear, concise, and consistent message?  Listen to this episode to enhance your legacy with creativity and nuance.     2024-03-0425 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E22 Interview with composer Jonathan FongI interview my son Jonathan for his perspectives as a composer in scoring a film, how artists stay true to their visions when collaborating, and how today's economic forces shape and drive content.   2024-02-2631 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E22 Interview with composer Jonathan FongI interview my son Jonathan for his perspectives as a composer in scoring a film, how artists stay true to their visions when collaborating, and how today's economic forces shape and drive content.   2024-02-2631 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E21: Isaiah Sidouang InterviewIn this episode, I interview coffee roaster co-founder and entrepreneur Isaiah Sidouang.  Isaiah shares his insights regarding growth through challenging self and the importance of persistence in the pursuit of building a legacy.    2024-02-1936 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E21: Isaiah Sidouang InterviewIn this episode, I interview coffee roaster co-founder and entrepreneur Isaiah Sidouang.  Isaiah shares his insights regarding growth through challenging self and the importance of persistence in the pursuit of building a legacy.    2024-02-1936 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E20 Building Your Legacy on Love1 Corinthians 13:13: And now these three remain: faith, hope and love. But the greatest of these is love.  Is love at the foundation of your legacy building?  Do you seek to love those you encounter at home or at work?  You cannot build a meaningful legacy without love.   2024-02-1226 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E20 Building Your Legacy on Love1 Corinthians 13:13: And now these three remain: faith, hope and love. But the greatest of these is love.  Is love at the foundation of your legacy building?  Do you seek to love those you encounter at home or at work?  You cannot build a meaningful legacy without love.   2024-02-1226 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E19 Mechanics of creativityInfluential industrial designer Dieter Rams designated innovation as the first principle of good design.  Creativity demands attention to detail and dedication.  You cannot design your legacy if you are not willing to put in the sweat equity to harness your creative flow.  Listen to increase your creative output.   2024-02-0517 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E19 Mechanics of creativityInfluential industrial designer Dieter Rams designated innovation as the first principle of good design.  Creativity demands attention to detail and dedication.  You cannot design your legacy if you are not willing to put in the sweat equity to harness your creative flow.  Listen to increase your creative output.   2024-02-0517 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E18: How loss is part of your story and legacyLoss is a part of life.  We cannot escape it.  All the more reason to prepare for it by building strong relationships and continuing to tell your story.  In this episode, I discuss the importance of mourning for a loss and how to serve others by sharing your loss.    2024-01-2919 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E18: How loss is part of your story and legacyLoss is a part of life.  We cannot escape it.  All the more reason to prepare for it by building strong relationships and continuing to tell your story.  In this episode, I discuss the importance of mourning for a loss and how to serve others by sharing your loss.    2024-01-2919 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E17 Transition to retirementRetirement is now a transition instead of a termination.  Throughout the decades, we transition and grow.  We will arrive at a point when we will move on from a way of life.  A smooth transition to "retirement" requires design and purpose.    2024-01-2225 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E17 Transition to retirementRetirement is now a transition instead of a termination.  Throughout the decades, we transition and grow.  We will arrive at a point when we will move on from a way of life.  A smooth transition to "retirement" requires design and purpose.    2024-01-2225 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E16: The impact of Olga Korbut’s legacyOlga Korbut was the sensation of the 1972 Munich Olympic Games.  Through her innovation on the uneven bars, she elevated women's gymnastics to new heights in popularity and inspired millions to become gymnasts.  Without her groundbreaking work, there are no X-Games and other forms of artistic athletic expression that we see today.   2024-01-1523 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E16: The impact of Olga Korbut’s legacyOlga Korbut was the sensation of the 1972 Munich Olympic Games.  Through her innovation on the uneven bars, she elevated women's gymnastics to new heights in popularity and inspired millions to become gymnasts.  Without her groundbreaking work, there are no X-Games and other forms of artistic athletic expression that we see today.   2024-01-1523 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E15 Legacy and leadership lessons from small business ownersSmall business owners provides us with daily and personal lessons on legacy building and leadership.  These individuals have a purpose to provider better solutions and services and commit to this purpose by meeting all the responsibilities of running a business and by treating customers as friends and family.   2024-01-0824 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E15 Legacy and leadership lessons from small business ownersSmall business owners provides us with daily and personal lessons on legacy building and leadership.  These individuals have a purpose to provider better solutions and services and commit to this purpose by meeting all the responsibilities of running a business and by treating customers as friends and family.   2024-01-0824 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E14: Interview with Catherine Wergin SchweikertIn this episode, I interview author Catherine Wergin Schweikert and discuss the her book The Compassion Remedy and how to leverage the psychophysiological benefits of compassion to beat burnout, renew relationships, and enjoy greater well-being.   2024-01-0238 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E14: Interview with Catherine Wergin SchweikertIn this episode, I interview author Catherine Wergin Schweikert and discuss the her book The Compassion Remedy and how to leverage the psychophysiological benefits of compassion to beat burnout, renew relationships, and enjoy greater well-being.   2024-01-0238 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E13: Leadership lessons from the production of A Charlie Brown ChristmasA Charlie Brown Christmas is a beloved holiday tradition.  Yet, this long-running special nearly did not make it past its first showing.  Listen to this episode and learn how creator Charles Schulz, producer Lee Mendelson, and director Bill Melendez stood by their convictions to bring this treasure this life.  Their actions against disbelieving and argumentative sponsors and network executives provide us with valuable insight into leadership skills.    2023-12-2624 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E13: Leadership lessons from the production of A Charlie Brown ChristmasA Charlie Brown Christmas is a beloved holiday tradition.  Yet, this long-running special nearly did not make it past its first showing.  Listen to this episode and learn how creator Charles Schulz, producer Lee Mendelson, and director Bill Melendez stood by their convictions to bring this treasure this life.  Their actions against disbelieving and argumentative sponsors and network executives provide us with valuable insight into leadership skills.    2023-12-2624 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E12: Reflection on Gene’s LegacyIn this episode, I reflect on my friend Gene and his legacy.  He was a small business owner, employer, husband, father, and a community builder.  He did much of this from his comic book store.  A former employer remembered Gene because "So many of us took shelter under his canopy."   2023-12-1826 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E12: Reflection on Gene’s LegacyIn this episode, I reflect on my friend Gene and his legacy.  He was a small business owner, employer, husband, father, and a community builder.  He did much of this from his comic book store.  A former employer remembered Gene because "So many of us took shelter under his canopy."   2023-12-1826 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E11 Legacy building through planting seedsThe value of teaching children is outcome-based, but resides in the effort.  Whether a seed sprouts or not should never deter us from planting seeds.  In this episode, I discuss how the seeds I planted as a Little League coach bloomed many years later.   2023-12-1131 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E11 Legacy building through planting seedsThe value of teaching children is outcome-based, but resides in the effort.  Whether a seed sprouts or not should never deter us from planting seeds.  In this episode, I discuss how the seeds I planted as a Little League coach bloomed many years later.   2023-12-1131 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E10: Life is more than a marathon; it’s a decathlonYour life and legacy are multi-dimensional and multi-faceted.   Designing your intended legacy requires awareness of your pursuits and harmony among your responsibilities and functions.  Listen to see that your life is more than a journey of 26.2 miles.   2023-12-0415 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E10: Life is more than a marathon; it’s a decathlonYour life and legacy are multi-dimensional and multi-faceted.   Designing your intended legacy requires awareness of your pursuits and harmony among your responsibilities and functions.  Listen to see that your life is more than a journey of 26.2 miles.   2023-12-0415 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E9 Wrath, envy, prideThree of the seven deadly sins in particular will derail your legacy building.  Wrath, envy, and pride will damage relationships, leaving behind legacies of destruction and wasted opportunities.  Listen to learn how to reduce the impact of these sins on your legacy.   2023-11-2024 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E9 Wrath, envy, prideThree of the seven deadly sins in particular will derail your legacy building.  Wrath, envy, and pride will damage relationships, leaving behind legacies of destruction and wasted opportunities.  Listen to learn how to reduce the impact of these sins on your legacy.   2023-11-2024 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E8 AnthologyAs you author the story of your life and legacy, pause to take inventory of the rich stories have gifted you.  Organize them into anthologies that you can draw upon to advance your story.  Share your library of anthologies with others to keep the memories and legacies of others alive.   2023-11-1320 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E8 AnthologyAs you author the story of your life and legacy, pause to take inventory of the rich stories have gifted you.  Organize them into anthologies that you can draw upon to advance your story.  Share your library of anthologies with others to keep the memories and legacies of others alive.   2023-11-1320 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E7 Grow your comfort zone"Get out of your comfort zone."  What is next?  Without design, this advice is not helpful.  "Comfort" is the coming together to strengthen.  It is not the avoidance of challenges or absences of hardships.  Understand and appreciate your strengths and expand them.  Grow your comfort zone and watch your legacy develop.   2023-11-0618 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E7 Grow your comfort zone"Get out of your comfort zone."  What is next?  Without design, this advice is not helpful.  "Comfort" is the coming together to strengthen.  It is not the avoidance of challenges or absences of hardships.  Understand and appreciate your strengths and expand them.  Grow your comfort zone and watch your legacy develop.   2023-11-0618 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E6 Pati Rader interview: A Widow’s JourneyPati Rader shares her legacy building experiences after the unexpected death of her husband Ken.  Her blog A Widow's Journey tells her story and encourages others to tell theirs.  There are times when legacy building requires rebuilding of a life.   2023-10-3036 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E6 Pati Rader interview: A Widow’s JourneyPati Rader shares her legacy building experiences after the unexpected death of her husband Ken.  Her blog A Widow's Journey tells her story and encourages others to tell theirs.  There are times when legacy building requires rebuilding of a life.   2023-10-3036 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E25 Knowledge, Understanding, and WisdomAs you build your legacy, have you elevated your knowledge into understanding?  And, has your understanding matured into wisdom?  Wisdom, like a legacy, is not limited to the winter of life.  We can harvest its benefits throughout our years if we actively seek it.  Wisdom is discerning and separates peace from regret.   2023-10-2324 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E25 Knowledge, Understanding, and WisdomAs you build your legacy, have you elevated your knowledge into understanding?  And, has your understanding matured into wisdom?  Wisdom, like a legacy, is not limited to the winter of life.  We can harvest its benefits throughout our years if we actively seek it.  Wisdom is discerning and separates peace from regret.   2023-10-2324 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E4 MentorshipA mentor is different from a leader, teacher, advisor, or counselor.  The mentor/mentee relationship is covenantal and familial in nature.  Listen to embed mentorship into your legacy design and make an impact for generations.     2023-10-1621 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E4 MentorshipA mentor is different from a leader, teacher, advisor, or counselor.  The mentor/mentee relationship is covenantal and familial in nature.  Listen to embed mentorship into your legacy design and make an impact for generations.     2023-10-1621 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E3: Interview with Sabrina BerhaneEntrepreneur Sabrina Berhane shares her story of building a welcoming space for her community in the form of a coffee shop.  Hear her insights about facing challenges and making commitments to your dreams and to the dreams of others.    2023-10-0938 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E3: Interview with Sabrina BerhaneEntrepreneur Sabrina Berhane shares her story of building a welcoming space for her community in the form of a coffee shop.  Hear her insights about facing challenges and making commitments to your dreams and to the dreams of others.    2023-10-0938 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E2 Your legacy as a situation comedyImagine pitching your story and legacy as a situation comedy.  Listen to use this exercise to improve storytelling and to bring design into your purpose.   2023-10-0224 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E2 Your legacy as a situation comedyImagine pitching your story and legacy as a situation comedy.  Listen to use this exercise to improve storytelling and to bring design into your purpose.   2023-10-0224 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E1 Seasons within seasonsAs we enter different seasons of life, have we designed a second spring for our winter years?  This episodes discusses how to plant seeds for personal growth throughout the seasons of life to yield a bountiful legacy.   2023-09-2524 minThe Legacy Drawing BoardThe Legacy Drawing BoardS2E1 Seasons within seasonsAs we enter different seasons of life, have we designed a second spring for our winter years?  This episodes discusses how to plant seeds for personal growth throughout the seasons of life to yield a bountiful legacy.   2023-09-2524 minThe Legacy Drawing BoardThe Legacy Drawing BoardS1E37 The legacy of marriageIs your decision to marry or not based on design or default?  Have you established your vision, mission, and purpose before making this decision?  In this episode, I discuss how design brings clarity to this decision.   2023-09-1814 minThe Legacy Drawing BoardThe Legacy Drawing BoardS1E37 The legacy of marriageIs your decision to marry or not based on design or default?  Have you established your vision, mission, and purpose before making this decision?  In this episode, I discuss how design brings clarity to this decision.   2023-09-1814 minThe Legacy Drawing BoardThe Legacy Drawing BoardS1E36 Interview with Dr. Ron Chambers/human traffickingI interview Dr. Ron Chambers, a leading authority on human trafficking and how we can train future physicians to recognize and to combat this evil.   2023-09-1143 minThe Legacy Drawing BoardThe Legacy Drawing BoardS1E36 Interview with Dr. Ron Chambers/human traffickingI interview Dr. Ron Chambers, a leading authority on human trafficking and how we can train future physicians to recognize and to combat this evil.   2023-09-1143 minThe Legacy Drawing BoardThe Legacy Drawing BoardS1E35 The importance of spacing in your legacyHave you designed breathing space into your legacy?  Have you taken the steps to ensure that your voice invites and does not dominate others?  Without space, nothing grows.  Listen to this episode to breath space into your legacy and watch it flourish.   2023-09-0419 minThe Legacy Drawing BoardThe Legacy Drawing BoardS1E35 The importance of spacing in your legacyHave you designed breathing space into your legacy?  Have you taken the steps to ensure that your voice invites and does not dominate others?  Without space, nothing grows.  Listen to this episode to breath space into your legacy and watch it flourish.   2023-09-0419 minThe Legacy Drawing BoardThe Legacy Drawing BoardS1E34 Hesed: Is lovingkindness a foundation of your legacy?Hesed encompasses much more than lovingkindness.  It is a start to touching others with compassion, grace, and mercy.  Bring people together and ensure relationships endure by practicing hesed in your thoughts, words, and deeds.   2023-08-2828 minThe Legacy Drawing BoardThe Legacy Drawing BoardS1E34 Hesed: Is lovingkindness a foundation of your legacy?Hesed encompasses much more than lovingkindness.  It is a start to touching others with compassion, grace, and mercy.  Bring people together and ensure relationships endure by practicing hesed in your thoughts, words, and deeds.   2023-08-2828 minThe Legacy Drawing BoardThe Legacy Drawing BoardS1E33 Life pivots/Dr. Leslie Tamura interviewSometimes, we choose to take a different path in life.  Other times, circumstances dictate we turn away from our intended destination.  However, we continue to journey.  In this episode, I interview journalist turned physician Dr. Leslie Tamura.  From her story, we see the importance in focusing on your vision while pursuing different missions to achieve purpose in your legacy.   2023-08-2135 minThe Legacy Drawing BoardThe Legacy Drawing BoardS1E33 Life pivots/Dr. Leslie Tamura interviewSometimes, we choose to take a different path in life.  Other times, circumstances dictate we turn away from our intended destination.  However, we continue to journey.  In this episode, I interview journalist turned physician Dr. Leslie Tamura.  From her story, we see the importance in focusing on your vision while pursuing different missions to achieve purpose in your legacy.   2023-08-2135 minThe Legacy Drawing BoardThe Legacy Drawing BoardS1E32 When adult children leave home, legacies are builtAre you preparing an adult child to leave home?  For college?  Joining the military?  Getting married?  How have you prepared for this pivotal moment for the both of you?  Listen to this episode with your children as I discuss how your respective legacies are at a crossroads.  Invest the time now to ensure that your legacies strengthen each other's and that your paths will meet again.   2023-08-1429 minThe Legacy Drawing BoardThe Legacy Drawing BoardS1E32 When adult children leave home, legacies are builtAre you preparing an adult child to leave home?  For college?  Joining the military?  Getting married?  How have you prepared for this pivotal moment for the both of you?  Listen to this episode with your children as I discuss how your respective legacies are at a crossroads.  Invest the time now to ensure that your legacies strengthen each other's and that your paths will meet again.   2023-08-1429 minThe Legacy Drawing BoardThe Legacy Drawing BoardS1E31 Leadership definitionHow do you define leadership?  What is the story that you want tell with your leadership?  I discuss the essence of leadership and its power to tell your legacy story through relationship validation.   2023-08-0719 minThe Legacy Drawing BoardThe Legacy Drawing BoardS1E31 Leadership definitionHow do you define leadership?  What is the story that you want tell with your leadership?  I discuss the essence of leadership and its power to tell your legacy story through relationship validation.   2023-08-0719 min