Shows
Saskatchewan Real Estate PodcastFREE Money to install Basement SuitIn this episode of the Saskatchewan Real Estate Podcast, we sit down with real estate investor Trey Vives. We dive into the Basement Suite Program — what it is, how it works, and how long it's expected to last. Trey explains why this strategy is a game-changer for cash flow and long-term growth, especially in the Saskatchewan market.Whether you're new to investing or looking to expand in Western Canada, this episode is packed with practical insights and opportunities.NEED HELP WITH A MORTGAGE- Book a time in Ron's calendar to discuss your mo...2025-05-2627 min
Rooms with Ronald051 - Micro Living: What Happens After NoRejection stings—but in leasing, it’s also a powerful teacher. In this episode of Rooms with Ronald, host Ronald Harrington tackles one of the most overlooked but crucial parts of the leasing journey: hearing “no.” Rather than taking it personally or seeing it as failure, Ronald encourages leasing professionals to treat rejection as redirection and an open door to feedback, learning, and growth.Through real-life stories and practical advice, Ronald explores how every “no” is an opportunity to dig deeper—into what potential tenants need, how your process is perceived, and where you can elevate your approach. If you’re read...2025-05-1509 minRooms with Ronald050 - What On-site Teams Get Wrong About MarketingIt’s the 50th episode of Rooms with Ronald, and we’re celebrating with a powerful conversation that flips the script on traditional leasing marketing. Host Ronald Harrington is joined by Sarah Wieman https://www.linkedin.com/in/sarahwieman , Regional Manager for Reach by RentCafe, as they dive deep into what marketing in the multifamily industry really means—and why it’s about much more than glossy brochures and pretty pictures.In this milestone episode, Ronald and Sarah explore the often-overlooked partnership between marketing and onsite teams, the evolving role of AI and automation, and the crucial impact of reten...2025-05-0841 min
Intelligent MedicineIntelligent Medicine Radio for April 26, Part 1: EMF RadiationTariffs pose challenges for supplement manufacturers, consumers, due to over-dependence on offshore sourcing; Remnant cholesterol as a robust predictor of heart attack, stroke; Sudden cardiac death linked to long-term antidepressant use; Air pollution damages toddlers’ brains; Is your EV zapping you with EMF radiation? Low-fat diets—and cholesterol drugs—may sap men’s testosterone. 2025-04-2841 minIntelligent MedicineDiabetes Demystified: Natural Solutions and Expert Advice, Part 1Diabetes Deep Dive: Dr. Jacob Teitelbaum, an integrative medicine physician and author, discusses diabetes from a multifaceted perspective. They explore the connections between diabetes, chronic fatigue syndrome, fibromyalgia, sleep disorders, metabolic syndrome, and long COVID. Dr. Teitelbaum offers insights into the historical emergence of diabetes in correlation with lifestyle and dietary changes, particularly the Western diet's high sugar and low fiber content. They discuss the roles of vitamin D, magnesium, and other nutrients, as well as the impact of chemicals on metabolism. The conversation also covers the importance of sleep, stress management, and lifestyle adjustments. Dr. Teitelbaum recommends natural...2025-04-2330 minIntelligent MedicineRecharging Your Cells to Increase Energy and Reverse Aging, Part 1Unlocking the Power of Mitochondria: Dr. Garth Nicolson, a leading expert in molecular pathology, explores the critical role of mitochondria in energy production and overall health. His groundbreaking research reveals how repairing and restoring cell membranes improves health by increasing energy, decreasing fatigue, and slowing the aging process. The discussion delves into Dr. Nicolson's findings, including his influential fluid mosaic model of cell membrane structure. The focus then shifts to the importance of maintaining mitochondrial membrane integrity to combat aging and various age-related clinical conditions. Dr. Nicolson explains the benefits of membrane lipid replacement therapy using NT Factor Lipids...2025-04-0839 minIntelligent MedicineTurning Stress into Strength, Part 1Dr. Sharon Bergquist is an award-winning physician, innovative healthcare leader, and visionary researcher, renowned for spearheading a science-based approach to applying lifestyle as medicine. She is the author of "The Stress Paradox: Why You Need Stress to Live Longer, Healthier, and Happier." She discusses the misunderstood role of stress, emphasizing its potential benefits when managed and utilized correctly. Dr. Bergquist explains how stress can enhance cellular function, boost resilience, and improve overall health. She delves into topics such as the physiology of stress, the science of hormesis, and the benefits of controlled stressors including plant toxins, thermal exposure, fasting...2025-04-0229 minIntelligent MedicineVitamin D: How Rickets Shaped Nutritional Science, Part 1The Long Shadow of Rickets: Vitamin D, Historical Insights, and Modern Implications. Dr. Chris Warren, a history professor at Brooklyn College delves into the origins and prevalence of rickets, a condition now largely unknown but once widespread. Dr. Warren explains the factors contributing to rickets, particularly Vitamin D deficiency, and shares insights from his book, "Starved for Light: The Long Shadow of Rickets and Vitamin D Deficiency." The discussion covers socioeconomic, industrial, and environmental aspects, along with the relevance of cod liver oil, sunlight exposure, and the evolution of Vitamin D synthesis. There are also reflections on modern implications...2025-03-2528 minIntelligent MedicineVitamin D: How Rickets Shaped Nutritional Science, Part 2Dr. Hoffman continues his conversation with Dr. Chris Warren, author of "Starved for Light: The Long Shadow of Rickets and Vitamin D Deficiency."2025-03-2543 minIntelligent MedicineQ&A with Leyla, Part 2: Heating Pad for PainA case study in high cholesterolHow can I lower my Apolipoprotein B? My husband's A1c went up after taking a statin for 5 months. Help!Can you recommend a good foot cream?Using a heating pad for pain — a listener's success storyHow long of a break should I take from my supplement regimen?2025-03-2036 min
Movie SchmovieEp. 442-The Long Kiss Goodnight (1996), Daredevil: Born Again, Mickey 17, and The StudioRon, Steve, and John hop in the car with Samuel L Jackson and Geena Davis to keep tabs on 1996’s The Long Kiss Goodnight, a violent and bombastic neonoir/action/comedy thriller directed by Renny Harlin. Then they break down the other things they’ve watched recently, including Daredevil: Born Again (the latest Disney+ MCU series), and Bong Joon-Ho’s wild and funny sci-fi epic, Mickey 17. And more!
2025-03-141h 23Rooms with Ronald042 - What Does Centralization Mean For Me with Tyler MarkerThe multifamily industry is evolving, and with it, the way leasing teams operate. Centralized leasing has long been a topic of discussion, but how can companies implement it successfully? In this episode of Rooms with Ronald, host Ronald Harrington sits down with Tyler Marker https://www.linkedin.com/in/tyler-r-marker-928708a2/ to explore the benefits of specialized roles, the role of technology in leasing, and how change management plays a crucial part in creating a seamless experience for both employees and prospects.As leasing teams adapt to new models, companies must navigate communication challenges, leverage automation, and rethink...2025-03-1340 minRooms with Ronald038 - Surprise and DelightWhat if a small, unexpected gesture could turn a prospect into a long-term resident?In this episode of Rooms with Ronald, host Ronald Harrington explores the concept of surprise and delight—a strategy used in hospitality that has the potential to transform the leasing and resident experience. Drawing from personal travel experiences and real-world examples, Ronald breaks down how small, thoughtful interactions can create lasting impressions and foster brand loyalty in multifamily housing.From acknowledging a resident’s status to incorporating personalized touches, this episode offers practical ways to make every interaction feel special. If you're in leas...2025-02-1331 minIntelligent MedicinePain-Free Living: Insights from Dr. Jacob Teitelbaum, Part 1Natural Approaches to Pain Management with Dr. Jacob Teitelbaum, a renowned expert in treating chronic pain, fibromyalgia, and post-viral chronic fatigue syndrome (CFS). Dr. Teitelbaum discusses his latest book, 'You Can Heal from Long COVID,' and highlights insights from his well-known 'Fatigue to Fantastic' series. The conversation delves into the limitations and dangers of traditional opioid treatments for pain and proposes natural alternatives. They explore various types of pain, including muscle pain, inflammatory pain, neuropathy, migraine, and CRPS, emphasizing natural remedies like PEA, curcumin, Boswellia, and nutritional support through the SHINE protocol. The episode also touches upon current...2025-02-1233 minIntelligent MedicinePain-Free Living: Insights from Dr. Jacob Teitelbaum, Part 2Dr. Hoffman continues his conversation with Dr. Jacob Teitelbaum, Integrative Medicine physician, researcher, and best-selling author specializing in chronic fatigue syndrome, fibromyalgia, sleep disorders, pain, and long COVID.2025-02-1238 minIntelligent MedicineQ&A with Leyla, Part 2: Hair LossAfter a long run, my knees hurt upon standing up from my chair. Is this arthritis?My new gynecologist says I don't need progesterone while taking estriol. What say you?I lost 100 pounds after gastric bypass but now I have incapacitating blood sugar spikes after meals.I have a positive ANA but all other tests are negative. Should I be concerned?Should I be concerned about the side effects of minoxidil compounded with dutasteride for hair loss?2025-02-0643 minIntelligent MedicineQ&A with Leyla, Part 2: Giving BloodDo you take all of your supplements when you go on vacation?I give blood at least once a year and now my ferritin level is 28. What should it be?Long-term use of statins can cause insulin resistance and associated elevations in fasting insulinCan anybody recover from primary progressive aphasia?2025-01-3038 minIntelligent MedicineIntelligent Medicine Radio for January 25, Part 1: The Best Hedge Against Alzheimer’sUS dementia cases set to double by 2060; Study claims red meat a culprit in cognitive decline—but a close read reveals it’s a lot of baloney; Aerobic exercise is best hedge against Alzheimer’s; Prevagen ordered to drop memory claims; When a blood pressure cuff is too tight, can it throw off readings? An 80-year-old who takes DHEA wants to add pregnenolone; Oregon hospital patient awarded $900,000 after face catches fire during surgery; LA residents may suffer health consequences of pollutants long after wildfires quenched. 2025-01-2742 minIntelligent MedicineIntelligent Medicine Radio for January 25, Part 2: High Fructose Corn Syrup Fuels Tumor GrowthIntermittent fasting with early (9:00-5:00) eating window works best for weight loss, blood sugar control; Beleaguered California Governor Newsom at least gets it right with initiative to curb ultra-processed food, dyes, sugar; Can supplements still be used after their expiration dates? Long-term use of acid-blockers hikes heart risks in women; Quality of patient care threatened by private equity takeovers of hospitals; A tiny camera that you swallow reveals problems lurking deep within the small intestine; High fructose corn syrup fuels tumor growth; RFK Jr. faces congressional grilling next week. 2025-01-2742 min
Reagan RetrospectiveExclusive Interview with President Reagan’s Advisor, Stu Spencer00:00 Start of interview with President and CEO Dave Trulio
00:12 What did you see in Ronald Reagan?
01:42 Biggest lesson learned from Ronald Reagan
03:32 What was Ronald Reagan like under pressure?
06:40 Memorable Moments with Governor Reagan
08:40 How Ronald Reagan Impacted individual liberty
09:40 What did Ronald Reagan read?
10:40 What should people know about Ronald Reagan
12:06 Final thoughts on Ronald Reagan
The Reagan Foundation is sad to hear of the passing of Stu...2025-01-1313 minIntelligent MedicineIntelligent Medicine Radio for January 11, Part 2: Why 70 is the New 60“Active holistic therapy” for prostate cancer with diet and fish oil helps defer need for surgery, hormone blockade, radiation; Why 70 is the new 60; Long-term harmful effects of acid-blockers; Do memory supplements pass the blood-brain barrier? Fish oil, krill oil, olive oil for cardiovascular prevention; Paxlovid aggressively promoted but overprescribed for otherwise healthy patients. 2025-01-1342 min
Live Long and PodcastStar Trek Radio Theatre E58: “Star Trek Generations” Live Script ReadOn this show, our podcasters reenact Star Trek scripts with some creative voices and reinterpretations.
This episode:
Star Trek Generations
7th of 13 Star Trek films
Release date: November 18, 1994
In-universe date: 2293/2371
Star Trek Radio Theatre, Season 4, Episode 6 (58th Overall)
DESCRIPTION
Captain Jean-Luc Picard of the USS Enterprise-D joins forces with Captain James T. Kirk to stop the villain Tolian Soran from destroying a planetary system in his attempt to return to an extra-dimensional realm known as the Nexus.2025-01-072h 01Intelligent MedicineENCORE: Q&A with Leyla, Part 2: Seasonal Affective DisorderDo I have to replace minerals when using a reverse osmosis water purifier?Is anyone tracking whether vaccinated or unvaccinated people are getting long covid?What supplements should not be taken with low-dose aspirin?;Can you talk about chelation therapy and cardiovascular disease?I want to get the right lamp for Seasonal Affective Disorder. What do you recommend? 2024-12-3130 minIntelligent MedicineENCORE: Intelligent Medicine Radio for December 28, Part 1: "Dead Butt Syndrome"“Dead butt syndrome”—you probably already have it; Over half of Americans with uncontrolled hypertension are unaware of their condition; Is a smartwatch app for continuous blood pressure monitoring ready for primetime? What are frequent causes of errors in blood pressure measurement? How long can you continue to take Prolia? What’s the likelihood of a colon adenoma turning cancerous? Metformin scores cognitive and anti-aging benefits in monkeys—human trials underway. 2024-12-3041 min
JawHacks#74 – Dr. Michael Hutz – ENT Surgeon Gets MARPE: CPAP, Jaw Surgery & Airway HealthDr. Michael Hutz, ENT-otolaryngologist, shares his expertise on treating breathing and sleep issues, from CPAP therapy to modern surgical options. The discussion covers topics like naso-maxillary expansion, sleep surgery, and the connection between jaw development and breathing problems. Drawing from both his experience as a surgeon and his own journey with MARPE treatment, Dr. Hutz offers insights into airway health and treatment planning.JawHacks Official eBookhttps://substack.com/@jawhacks 1-on-1 Chat with Ronhttps://jawhacks.com/chatsALL JawHacks Links...2024-12-231h 51Intelligent MedicineIntelligent Medicine Radio for December 14, Part 2: Best Diet for Prostate CancerWhen hemoglobin A1c is inconsistent with fingerstick glucoses; A landmark study demonstrates improved muscle strength with urolithin A; Healthy diet can tamp down chronic pain; A mysterious new toxic compound detected in chlorinated water supplies; Long-term antibiotic use hikes risk for rheumatoid arthritis; Omega-3 scores vs. heart failure; Vegetarians consume more processed foods than those who consume meat; Best diet for prostate cancer. 2024-12-1643 min
De Nederlandse Kubernetes Podcast#72 Kubernetes at Scale: From On-Premises to CloudIn this special episode recorded at TechEx Cloud & Security, Ronald Kers (CNCF Ambassador) and Jan Stomphorst (Solutions Architect at ACC ICT) are joined by Adnan Hodzic, a seasoned expert in data analytics and open-source contributions. The discussion centers on the transformative power of Kubernetes, the benefits of migrating to the cloud, and the importance of open-source collaboration in advancing technology.Key Topics Discussed:Adnan’s Journey into IT and Open Source:Early fascination with technology, leading to impactful projects like Auto Freak, a Linux tool for optimizing system performance.Open-source et...2024-12-0338 minIntelligent MedicineENCORE: Q&A with Leyla, Part 1: Multivitamin v. Targeted SupplementsA discussion on statins vs. PCSK9 inhibitors; My doctor said I should take a multivitamin instead of the long list of supplements I currently take. What do you think?2024-11-2825 minIntelligent MedicineQ&A with Leyla, Part 1: Macular DegenerationDietary industry cheers RFK Jr. nomination to head DHHS; Macular degeneration runs in my family. How much zinc can I safely take and for how long?; I'd like to take a higher dose of magnesium taurate. What do you recommend?; Can long term sustained ketosis eventually lead to ketoacidosis?2024-11-2135 minIntelligent MedicineBeyond Flavor: Understanding MSG and Its Impact on Health, Part 1Unveiling the Hidden Dangers of MSG: An In-Depth Discussion with Drs. Catherine Reid and Barbara Price, co-authors of “Fat, Stressed and Sick: MSG Processed Food in America's Health Crisis.” The discussion focuses on the long-standing controversy surrounding monosodium glutamate (MSG) and its potential health effects, including the possible link to neurodegenerative disorders, mood disorders, metabolic issues, and more. The guests also delve into the history of MSG, methods of its production, and the scientific and health-based arguments against its use. Furthermore, they explore the addictive nature of processed foods that contain MSG and similar compounds, and provide insights on how to a...2024-11-1333 minIntelligent MedicineUnderstanding the Microbiome: A Gut Health Reset, Part 1Probiotics and Health: Expert Insights on Gut Wellness and Beyond with Dr. Ross Pelton, Director of Science & Education for Essential Formulas, makers of Dr. Ohhira’s Probiotics. He explores the impactful benefits of probiotics for gut health. He details the role of postbiotic metabolites produced by probiotic bacteria in regulating body systems and highlight the importance of a plant-based diet to support a balanced microbiome. There's a spotlight on Dr. Ohhira’s Probiotics, its unique fermentation process, and its efficacy in improving digestive function and alleviating chronic constipation. The conversation extends to the advantages of Lactobacillus fermentum ME3 in synthesizing glut...2024-10-3021 minIntelligent MedicineQ&A with Leyla, Part 2: The Importance of MagnesiumThere's a lot of chatter on social media about the importance of magnesium. What's your take?; What else can I take to increase nitric oxide? What do you think of potassium nitrate?; Why are NT Factor and Timeline Mito pure discontinued on Fullscript?; I had dental implants and my doctor told me my jaw bone was good, but soft. Should I be concerned?; What do you think of pentadecanoic acid for increasing health and longevity?; I'm 84 years old with Parkinson's and have been taking pregnenolone long term. What is my long term prognosis?2024-10-1738 minIntelligent MedicineHealing Long COVID: Insights from Dr. Jacob Teitelbaum, Part 1Comprehensive insights into Long COVID, Chronic Fatigue, and Recovery Strategies with Dr. Jacob Teitelbaum, a leading expert in chronic fatigue syndrome (CFS) and fibromyalgia. He’s author of “You Can Heal From Long Covid: A Clinically Proven Program to Regain Your Health.” Dr. Teitelbaum details the intricacies of long COVID. The discussion encompasses similarities between long COVID and CFS, highlighting actionable treatments and addressing research gaps. Topics include neuroregeneration, viral reactivation, adrenal support, and the significance of the hypothalamus. Practical solutions are presented for optimizing vagal tone and mitochondrial energy, utilizing non-steroid adrenal support, and employing techniques like yoga and neuros...2024-10-1630 minIntelligent MedicineHealing Long COVID: Insights from Dr. Jacob Teitelbaum, Part 2Dr. Hoffman continues his conversation with Dr. Jacob Teitelbaum, author of “You Can Heal From Long Covid: A Clinically Proven Program to Regain Your Health.”2024-10-1630 min
A New Voice of FreedomSeason 5 Podcast 122, A New Voice of Freedom, Argument for the Existence of God, “Restoration.”Season 5 Podcast 122, A New Voice of Freedom, Argument for the Existence of God, “Restoration.” Hello, America. My name is Ronald Keith Messer. I am 82 years old. I was named after Ronald Regan before he became our 40th president, but I echo his sentiments. I have been silent too long, and for those of you who feel as I feel, I speak for you, some even from the grave. Let me note here why we must vigorously carry on the fight against the prevailing theory that we have no freewill. For democracy to survive we must...2024-10-0910 minIntelligent MedicineIntelligent Medicine Radio for September 21, Part 1: “Dead Butt Syndrome”“Dead butt syndrome”—you probably already have it; Over half of Americans with uncontrolled hypertension are unaware of their condition; Is a smartwatch app for continuous blood pressure monitoring ready for primetime? What are frequent causes of errors in blood pressure measurement? How long can you continue to take Prolia? What’s the likelihood of a colon adenoma turning cancerous? Metformin scores cognitive and anti-aging benefits in monkeys—human trials underway.2024-09-2341 minIntelligent MedicineIntelligent Medicine Radio for September 7, Part 2: Mosquito-Borne IllnessesPhysical activity linked to increased brain volume in kids; GI illnesses in Olympic athletes who competed in Seine swims; How long to wait after tooth extraction before flying? If exercise is impossible due to physical limitations can you still lose weight? Late summer brings risk of mosquito-borne illnesses; Anti-inflammatory diet found to curb onset of 59 chronic diseases; Alleged superiority of liposomal vitamin C; Why super-model Elle McPherson’s eschewal of aggressive breast cancer treatment isn’t such a big deal.2024-09-0942 minIntelligent MedicineENCORE: Q&A with Leyla, Part 1: Liver SpotsStudy: More people are overweight and overtly obese; What impact does olive leaf extract have on bone health? Can long-term use cause antibiotic resistance?; Is organic expeller pressed canola oil bad for me?; My 47-year-old husband has liver spots. Should we be concerned for his liver function?2024-08-1524 min
Theshortdesk PodcastMissed Flights and Long NightsText Theshortdesk PodcastEp 172!!!3:02- Steph is out today. Keith talks about his wife's 40th bday celebration. A nice staycation at Disney resort. Dwayne discusses how he has been traveling alot and a quarrel with his sister has him asking the fellas if he was wrong.32:51- John's Financial Corner48:10- We review movie Life of A King starring Cuba Gooding Jr. 1:05:18- We have updates on the latest with the Presidential race between Vice President Harris and Former President Trump 1:28:05- News1:37:20- One has to go Cookie edition1:43;36...2024-07-302h 07