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Showing episodes and shows of
Ronda Foster LLC
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The Love Lies & Life Lessons Podcast
The Over-Giving Trap: How to Stop Earning Love and Start Receiving It The Currency of Love: Are You Funding Their Love Story?
Are you constantly giving more than you get? In this episode, we explore the painful dynamic of over-giving and under-receiving. We'll uncover the Lie that love must be earned, learn the Life Lesson that your worth is inherent, and discover how to build relationships based on the Love of mutual flow, not transactional exhaustion. If you're tired of feeling like a sponsor instead of a partner, this is your guide back to balance.
2025-12-22
18 min
The Love Lies & Life Lessons Podcast
LOVE, LIES, AND LIFE LESSONS: — THE ANATOMY OF A CAGE: RECOGNIZING THE LOVE THAT ISN’T LOVE
What does it sound like when love starts to rot? It doesn’t begin with a scream, but with a whisper. A whisper that tells you jealousy is passion, control is protection, and criticism is care. In this essential, hard-hitting episode of Love, Lies, and Life Lessons, we dismantle the sinister blueprint of emotional abuse—the slow, methodical construction of a cage where the bars are made to look like love. This is not a conversation about dramatic fights or obvious wounds. This is a forensic examination of the quiet violence of coercive control. We go deep into...
2025-12-16
13 min
The Love Lies & Life Lessons Podcast
The Holiday Heartbreak: How to Mine Your Grief for Gold & Actually Recover
Struggling with a holiday breakup that ruined Christmas or New Year's? This isn't just another "get over your ex" pep talk. In this raw and transformative episode of Love, Lies & Life Lessons, host Ronda guides you through the sacred work of emotional alchemy. Learn how to dismantle the lie of the "ruined holiday," use the "wintering" season for deep self-auditing, and perform practical rituals to reclaim your joy. We dive deep into breakup recovery that leads to true personal growth, teaching you how to get over a breakup by finding the profound lesson in the breakup. If you're feeling lonely...
2025-12-07
28 min
The Love Lies & Life Lessons Podcast
Is It You or Them? Decoding Ghosting, Breadcrumbing, and Benching
Episode Description: Feeling confused, hurt, or erased by modern dating? You're not alone. In this deeply compassionate and empowering episode, Ronda dives into the silent epidemics of ghosting, breadcrumbing, and benching—and why they hurt so much more than a simple rejection. We go beyond just naming these behaviors to truly understand the psychology behind them: Why do people ghost? What drives someone to breadcrumb? Is benching a form of control? More importantly, we tackle the real aftermath: how these experiences can shatter your self-esteem, trigger old wounds, and create cycles of chasing unavailable partners....
2025-11-30
31 min
The Love Lies & Life Lessons Podcast
“When Jealousy Backfires — The Silent War Women Start When Their Insecurity Meets a Man’s Past”
In this explosive episode of Love, Lies & Life Lessons, Ronda dives deep into one of the most secretly destructive issues in modern relationships: the jealousy some women feel toward their partner’s ex — especially the mother of his child. What begins as insecurity quickly turns into obsession, manipulation, and emotional warfare. But when jealousy goes too far and begins targeting children, co-parenting dynamics, and a man’s peace, the consequences are devastating. This episode follows the dramatic true-to-life story of Marcus, his peaceful co-parenting relationship with his ex Talia, and the unraveling of his new girlfriend Janelle — a woman...
2025-11-20
13 min
The Love Lies & Life Lessons Podcast
When Trust Breaks: The Truth About Love, Lies, and the Lessons We Never Forget
In this raw and revealing episode of Love, Lies & Life Lessons, Ronda dives deep into one of the hardest human experiences — broken trust. What happens when the person who said “I love you” also told the biggest lie? When truth turns to silence, and love turns into confusion? Using real stories — including a recent Florida case where a woman impersonated an ICE agent to confront her ex’s new partner — Ronda explores how fear, deception, and control can twist love into something unrecognizable. But this isn’t just an episode about heartbreak — it’s about transforma...
2025-11-11
14 min
The Love Lies & Life Lessons Podcast
“Love Is Not Enough: The Practical Pillars Everyone Ignores”
Is love enough? The answer is no — and it’s time we talk about it. In this explosive episode of Love, Lies, and Life Lessons, Ronda goes beneath the surface of modern relationship goals to expose the hard truths about compatibility, emotional maturity, and what it actually takes to build a long-term relationship that lasts beyond passion. We’ve been lied to. Movies, music, and social media told us that love conquers all — but real life says otherwise. In this raw and unfiltered episode, Ronda dismantles the illusions we’ve been taught about love and dives deep into...
2025-11-06
34 min
The Love Lies & Life Lessons Podcast
“Max Ehrich Arrested: When Unhealed Love Turns Dangerous.”
💔 In this powerful episode of Love, Lies & Life Lessons, Ronda dives into the recent Max Ehrich domestic violence arrest and unpacks the deeper truth behind the headlines — how unhealed love, ignored trauma, and emotional instability can turn passion into pain. Through raw honesty and spiritual insight, Ronda explores: ✨ Why heartbreak exposes our deepest wounds ✨ The red flags we overlook when we crave love ✨ The psychology of unhealed hearts and emotional control ✨ How accountability becomes the bridge between chaos and peace ✨ The ultimate life lesson — learning to love without losing yourself This isn’t about...
2025-10-11
36 min
The Love Lies & Life Lessons Podcast
When Loving Them Means Losing Yourself | Reclaiming Self-Worth, Boundaries & Truth
Episode 3: When Loving Them Means Losing Yourself Have you ever looked in the mirror and realized you don’t even recognize yourself anymore? In the name of love, you silenced your needs, ignored your dreams, and shrank yourself just to hold onto someone else. This episode of Love, Lies and Life Lessons dives deep into the painful reality of self-abandonment—and the powerful journey of reclaiming who you are. We’ll explore: The subtle ways we lose ourselves in relationships. The emotional, mental, physical, and spiritual cost of self-abandonment. How to...
2025-09-30
27 min
The Love Lies & Life Lessons Podcast
Episode 2: The Lies We Tell Ourselves
Sometimes the hardest lies to uncover aren’t the ones told by others—they’re the ones we tell ourselves. In this episode of Love, Lies and Life Lessons, we dive deep into the ways we deceive ourselves in the name of love, comfort, and fear. From convincing ourselves that “things will get better” to believing we don’t deserve more, self-deception can quietly destroy our spirit and keep us locked in cycles of pain. Join Ronda as she explores why we cling to these lies, the emotional and physical cost of denial, and most importantly, how to break fre...
2025-09-22
24 min
The Love Lies & Life Lessons Podcast
Love Lies & Life Lessons Premiere: When Love Teaches Through Pain
Episode 1: When Love Teaches Through Pain In this premiere episode of Love, Lies and Life Lessons, we begin with the one thing that connects us all—love. Love has the power to make us feel alive, seen, and cherished. But it also has the power to blind us, to make us overlook red flags, and to leave us vulnerable to lies that can break our hearts. This episode dives deep into the journey we all face: the sweetness of love, the devastation of lies, and the life-changing lessons hidden inside both. Through raw storytelling, soulful re...
2025-09-19
38 min
Twisting the Plot
12 in 12 Stories with Una Betti, Lori McAndrew and Ronda Tamerlane
Picture this: you’ve come to a crossroads. It’s time for a change. But, which way do you go? Where do you start? How do you start? In our 12 in 12 program, twelve women meet for twelve months, with each woman starting out in a new direction. Each creates a project of her own design and begins work on it, supported by the group. They decide where to start, and what comes next. How? By constructing individual roadmaps to follow for the year. Each woman’s roadmap envisions a path as well as the inev...
2021-10-12
38 min