Shows
The Art Of EntrepreneurshipOn being a manager, not a therapistThis episode of The Art of Entrepreneurship is for anyone learning how to lead with empathy without carrying everyone else’s emotions.As leaders, we want our teams to feel safe, supported, and heard. But there’s a fine line between being approachable and becoming everyone’s therapist—and crossing it can leave you drained, overwhelmed and ineffective.In this episode, I share the lessons I’ve learned from both sides of that line: when I was too distant and my team thought I didn’t care, and when I was too available and found myself carry...
2025-10-2110 min
Love Your Mom Life209. Conquer Your Cortisol with Rachel Sanders (Rewind Wednesday)Get your copy of Nikki's book today on Audible, Amazon, Barnes & Noble, and through Bookshop.Org, where every purchase supports your local bookstore.Want a sneak peek of Nikki's book? Download a FREE chapter!Today, we’re revisiting what we loved about Nikki's conversation with Rachel Sanders, mother of two and founder of Rootine, a health and wellness brand delivering smarter solutions for your most vibrant health. Learn how to improve stress, sleep, and overall well-being. Connect with Rachel on
2025-04-1624 min
Live Beyond the NormsStress, Weight Loss, & Hormones: Rachel Sanders on Building Routine for Women's Health After 30Support the show and get 50% off MCT oil with free shipping – leave us a review on iTunes and let us know!Feeling constantly tired, snappy, or just…off? You’re not broken, and you’re definitely not alone.Rachel Sanders has lived it.She’s the founder of Rootine, a mom of two, with a Harvard MBA—but behind the scenes, she was juggling brain fog, stubborn weight gain, and stress that felt never-ending. After trying all the “healthy” habits that didn't seem...
2025-04-0848 minThe Art Of EntrepreneurshipBreaking the cycle of stress w/ Rachel Sanders, Founder & CEO of RootineThis episode of The Art of Entrepreneurship is for anyone who is pushing through stress without addressing its impact on their health and well-being.My guest today is Rachel Sanders, a health and wellness expert and entrepreneur who has combined personal experience with professional expertise to help others manage stress. Rachel and I explore the intricate connection between mental health, physical wellness, and work—discussing how stress manifests in our lives, why both women and men often push through instead of addressing it, and how to build routines that truly support your well-being. Make sure you...
2024-12-2317 min
The First CustomerThe First Customer - The Role of Personalized Nutrition in Holistic Wellness with CEO Rachel SandersIn this episode, I was lucky enough to interview Rachel Sanders, CEO and Co-Founder of Rootine.Rachel shares the transformative journey behind her health and wellness brand. Rootine’s mission is to empower individuals with personalized, data-driven health solutions, starting with custom multivitamins tailored to biological data. Rachel recounts how her upbringing in a holistic health-focused household, combined with her experience in investment banking, highlighted the gap between technological innovation in healthcare and the stagnant state of the supplement industry. This realization inspired her to leverage technology and science to address burnout and health challenges through nutrition an...
2024-12-1823 min
The Omnichannel MarketerRachel Soper Sanders @ RootineIn this episode, Rachel, founder of Rootine, shares her personal journey and the inspiration behind her brand. She discusses the lack of innovation in the holistic health industry and how Rootine aims to bring science-backed solutions to the market.Rachel explains the customer journey and the different products offered by Rootine. She also talks about the importance of her role as a mom in shaping the brand and connecting with her target audience.Rachel shares her strategy for launching in different channels, including Amazon and TikTok, and the impact of her personal brand on the...
2024-12-1623 min
Life Coaching for Mompreneurs | Work Life Balance, Procrastinating, Time Management, Boundaries, Goal SettingEp. 181: Cortisol, Sleep, and Stress: How to Navigate Wellness as a Mompreneur with Rachel SandersBook Your FREE Clarity Call here: https://calendly.com/martinewilliams/clarity-call Mompreneurs, are you ready to transform your wellness journey? It's time to ditch the all-or-nothing mentality when it comes to your health! In this Turquoise Talk episode, I chat with Rachel Sanders, the founder and CEO of Rootine, a modern wellness brand dedicated to helping women 30+ achieve vibrant health through science-backed supplements and at-home lab testing. Join us as we explore the world of wellness and discuss cortisol's impact on our bodies. Rachel shares her personal expe...
2024-12-1229 min
Fit Life in Midlife | Health, Personal Growth, Fitness, Faith, Habits, Women Over 40180 | Help for Sleep, Stress and Focus. Interview with Rachel Sanders of Rootine.Today I got to interview Rachel Soper Sanders, founder, innovator, and health and wellness expert committed to helping women 30+ achieve vibrant health with simple, practical advice.
She is the CEO and Founder of Rootine, a modern wellness brand offering science-backed supplements and at-home lab testing.
FREE Resource! Download the Midlife Mind, Muscle, & Mission series here: https://lisaloufitness.com/planner/
F.F.A.B Mastermind waitlist - Check it out here: https://lisaloufitness.com/waitlist
Learn more about Rachel and Rootine: https://www.instagram.com/rootine_co/pr...
2024-11-2930 min
A Coach, a Nutritionist, and an Expert Walk Into a PodcastEp 48: All About Cortisol with Rachel Soper SandersSend us a textSweaty palms ✅Racing heart ✅Butterflies in the tummy ✅Brain fog ✅More frequent trips to the bathroom ✅Suddenly craving sweets ✅Losing all appetite ✅ Experiencing a few of those? Sounds like your stress response is in full force! Which means, your body is probably flooded with cortisol (and a number of other stress hormones). Today, special guest Expert Rachel Soper Sanders, CEO and Founder of Rootine and a health + wellness expert, talks all things cortisol with Mike and Helena on A Coach, a Nutritionist, and an Expert Walk Into a Pod...
2024-11-0733 min
Get Clear with Crystal WareHow to become your healthiest, happiest, and most productive self with Rootine Founder - Rachel SandersDo you want to build wealth? Download our FREE Guide, “The Simple Path to $1M”!Crystal Ware interviews Rachel Sanders, founder and CEO of Rootine, a modern supplement company. Rachel shares her journey in creating personalized health solutions, discussing the importance of cortisol balance, and offering practical tips for achieving optimal health, especially for women in their 30s and beyond.Join the conversation as they explore the unique challenges faced by women in their 30s and beyond, particularly the often-overlooked impact of cortisol on hormonal balance. Rachel offers insights into how lifestyle fact...
2024-10-1537 min
When Mommy Grows UpThe Stress Hormone Imbalance Solution: Rachel's StorySend us a textIs your stress hormone out of balance? If you're not sure (or didn't even know that was a thing!) we weren't either. But this week's guest, Rachel Sanders, certainly has us wondering how stress in our 30s is impacting our bodies!Join Becca and Marie to talk to the CEO and Founder of Rootine, a modern wellness brand offering science-backed supplements and at-home lab testing. We'll talk to Rachel about stress, hormones, and simple actions that can help us feel our best as parents and professionals.Rachel Sanders is...
2024-10-0821 min
The MISSFIITT Project PodcastWhat's your Rootine?!On today's episode we embark on an insightful conversation with Rachel, CEO of Rootine, as she opens up about juggling life as a mother of two, running a successful company, and making health and wellness a priority. Rachel shares her personal journey of postpartum weight loss, how she stays consistent in her routine, and how her company Rootine offers products designed to relieve cortisol, support stress management, and improve focus! Discover practical tips for balancing it all, and how Rootine’s innovative products can help. Don’t miss this empowering episode!
Quick ways to find, follow, and support Rachel and the...
2024-10-0433 min
Fit Girl Magic | Healthy Living For Women Over 40Simple Tips You Need to Manage Your CortisolToday I'm demystifying cortisol. Yes, it's reached the same level as villain status as fat, carbs, sugar, and dairy in the diet world? Well, now it's cortisol's turn in the spotlight! But what is cortisol really, and should we be afraid of it? My special guest, Rachel Sanders, brings her expert insights and personal stories that will leave you feeling like a cortisol whiz by the end of this episode. Here's a taste of what's on tap: What You'll Learn: ▶️ The lowdown on cortisol – why it's essential for your body and what happens when it goes rogue. ▶️ How to manage your corti...
2024-10-0355 min
Starting SmallRootine: Rachel SandersIn this episode I am joined by Rachel Sanders, CEO and Founder of Rootine, science-backed, personalized health solutions like fast-acting adaptogen drink mixes and smart multivitamins, designed to improve sleep, stress, focus, and overall wellness.
Make sure to check out Rootine at: https://rootine.co
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2024-09-2927 minLove Your Mom Life185. Conquer Your Cortisol with Rootine founder, Rachel SandersGet your copy of Nikki's book today on Audible, Amazon, Barnes & Noble, and through Bookshop.Org, where every purchase supports your local bookstore.Want a sneak peek of Nikki's book? Download a FREE chapter!We're back with a brand new episode! If you’re a busy mom who wants to improve stress, sleep, and overall well-being, turn up the volume and tune in to hear Nikki's eye-opening conversation with Rachel Sanders, mother of two and founder of Rootine, a health and wellness bra...
2024-09-2524 min
The Bottom Line: Ecommerce Tactics for Profitable GrowthHow Rootine's Organic Content Hits 10M+ Views (with Rachel Sanders)In this episode of The Bottom Line, host Cody Wittick sits down with Rachel Sanders, the CEO and co-founder of Rootine, a brand revolutionizing the future of supplements by using unique health data for targeted products.Rachel dives into how her investment banking background fortified her business acumen and aided in the daily operations at Rootine. This episode also touches on the strategy behind her organic social virality, with some of her reels amassing 5 to 10 million views.Tune in to gain crucial insights on product innovation, marketing spend, and the power of organic social content.
2024-09-2521 min
Truth Tastes Funny with Hersh RephunWhat's Your Mental Wellness 'Rootine'? Smart Health with Rachel Sanders
Rachel Soper Sanders is a founder, innovator, and health and wellness expert committed to helping women 30+ achieve vibrant health with practical advice. She is the CEO and co-founder of Rootine, a brand offering science-backed supplements and at-home lab testing. Rachel also hosts the Smart Health podcast, interviewing experts to share top wellness strategies. With a growing audience of 61,000 on social media and her weekly newsletter, Glow & Elevate, she offers simple tips to improve cortisol, stress, weight, sleep, and focus.
Rachel's journey as a mom of two who lost 52 lbs postpartum while working full-time as a CEO adds a relatable...
2024-09-1824 min
Truth Tastes Funny with Hersh RephunWhat's Your Mental Wellness 'Rootine'? Smart Health with Rachel SandersRachel Soper Sanders is a founder, innovator, and health and wellness expert committed to helping women 30+ achieve vibrant health with practical advice. She is the CEO and co-founder of Rootine, a brand offering science-backed supplements and at-home lab testing. Rachel also hosts the Smart Health podcast, interviewing experts to share top wellness strategies. With a growing audience of 61,000 on social media and her weekly newsletter, Glow & Elevate, she offers simple tips to improve cortisol, stress, weight, sleep, and focus.
Rachel's journey as a mom of two who lost 52 lbs postpartum while working full-time as a CEO adds a relatable...
2024-09-1824 min
Mother UpGoodbye Stress, Hello Better You with Cortisol ControlWe all know that sleep, stress, and productivity are intertwined, but do we really understand how much they affect each other? This episode welcomes Rachel Sanders, the founder of Rootine, who has made it her mission to tackle these everyday struggles.
Rachel dives deep into how cortisol, the “stress hormone,” impacts your health—especially your sleep and productivity. We talk about simple ways to manage cortisol and how your morning coffee might not be helping as much as you think. Plus, Rachel shares tips on staying productive and finding balance, even when life feels overwh...
2024-09-1647 min
Tried & True With A Dash of WooStrategies to Enhance Productivity and Creativity with Rachel Soper-SandersHave feedback? Text us! Senior Photogs: Grab The Creative Team Method before 9/17 for $700 off!Show Notes:In this episode, I chat with Rachel Soper Sanders, CEO of Rootine, about how improving your health can enhance productivity and creativity. We dive into the science of cortisol, discuss practical tips for better sleep and stress management, and explore how small changes in routine can have a big impact. Rachel also shares her personal health journey and offers advice for entrepreneurs looking to optimize their energy and focus. Whether you're...
2024-09-1142 min
Coffee with CherChereese has Coffee with Cher with… Rachel Sanders, CEO and Co-Founder of RootineCalling all Entrepreneurs: The Coffee with Cher Podcast is the place to come and learn about the entrepreneurship
journey from entrepreneurs doing impactful things. See how their experience can help you.
Thanks for being with us! Chereese Jervis-Hill, CEO &
Founder, Events To Remember + PR To Remember, Talking with Rachel Sanders, CEO and Co-Founder of Rootine, www.Routine.co #CoffeewithCher #Rootine #RachelSopSanders #Wellness #Selfcare #Women #EventsToRemember #PRToRemember #EventProf #PublicRelations #entrepreneur #Businessowner EventsRemember.com
2024-09-0515 min
Calm Your Daily Stress - Stress Relief for the Busy WomanE178 Cortisol, Stress, and You with Rachel SandersRachel Sanders is a founder, innovator, and health and wellness expert committed to helping women 30+ achieve vibrant health with simple, practical advice. She is the CEO and co-founder of Rootine, a modern wellness brand offering science-backed supplements and at-home lab testing. She is also a podcast host, investor, and digital creator on social media and she has a newsletter, Glow & Elevate, where Rachel provides practical tips for improving stress, weight, sleep, and productivity. In this episode:Rachel shares how growing up with holistic health led her to create a wellness brand focused on women's health.Rachel e...
2024-08-2816 min
Cheat Code NutritionConquering Cortisol with Rachel Sanders, founder of RootineIn this episode I talk with Rachel Sanders, the innovative founder and CEO of Rootine, a line of all-natural supplements & at-home lab tests designed to support your health today for longevity tomorrow . We discuss actionable tips for achieving vibrant health, focusing on natural stress relief and sleep-enhancing solutions using adaptogens. Rachel shares her journey of balancing motherhood and entrepreneurship while maintaining a low-alcohol lifestyle. We delve into the benefits of ingredients like ashwagandha and rhodiola, and how modern women can incorporate these into their wellness routine. Tune in to explore how to replace alcohol with healthier alternatives and unlock...
2024-08-2044 min
Self StartHERBuilding A Company And Starting A New "Rootine" with Rachel SandersRachel Soper Sanders is the CEO and co-founder of Rootine, an award-winning health and wellness brand revolutionizing vibrant health with science-backed supplements and innovative at-home lab testing. Under her visionary leadership, Rootine has launched successful products, built a powerhouse team, and secured over $11M in VC funding. Rachel's expertise spans brand and marketing, fundraising, product, finance, and strategy. She balances her roles as a mother, digital creator, and wellness thought leader, engaging 58,000 followers and newsletter subscribers by sharing simple, proven tips to optimize cortisol, stress, sleep, and productivity. A Harvard MBA and Vanderbilt alum, Rachel offers valuable insights on...
2024-07-2339 min
Ambition 2.0The Truth About Cortisol with Rachel SandersThere are so many misconceptions circulating on TikTok and Instagram about ways to “hack” your health as women—your cortisol levels, your sleep cycle, your period—so you can be the most optimized version of yourself… but there's often little-to-no scientific evidence to back it up.That’s why the work Rachel Sanders is doing is so great. She’s the CEO and founder of Rootine, a line of targeted supplements and at-home lab tests that are rooted in science and customized to your unique daily routine. They have adaptogen drink mixes to help with sleep, focus and stress—plu...
2024-04-0232 min
Smart Health with Rachel SandersA New Look for PHPThe Precision Health Pod is going through a name change!Host Rachel Sanders reveals the new name and what you can expect from future episodes.
2023-09-1300 min
Well with Arielle LorreHow to Optimize Foundational Health with Rachel Sanders of RootineRachel Sanders is the CEO and co-founder of Rootine, a health and wellness brand that helps you understand your through science-backed insights and provides smarter supplements to unlock your best health. She joins the show today to discuss why the future of health includes at home diagnostics, why supplements are not one size fits all and what we get wrong about our approach to wellness. She explains why precision nutrition is foundational when it comes to overall health, why genetic testing is essential in understanding our bodies, how stress affects every aspect of our lives and so much more.
2023-09-1142 minSmart Health with Rachel Sanders#23 Joanna Strober: Exploring Gaps in Menopausal HealthcareRachel sits down with Joanna Strober, CEO and co-founder of Midi Health, the only virtual-care platform for women 40+ covered by insurance.Rachel and Joanna explore the gaps within healthcare for women experiencing menopause, what is being done to bridge issues like education, accessibility and equity, and what Joanna thinks the future of care looks like. Whether you’re experiencing (peri)menopause or know someone who is, this is an important conversation about the world of smarter care.Listen now and share your thoughts with us - @precisionpod on Twitter!...
2023-08-3031 minSmart Health with Rachel Sanders#22 Sarah MorganThis week, Rachel sits down with Rootine’s Head of Nutrition Innovation to discuss the impacts of stress on your overall health. Learn about cortisol, the stress hormone, what chronic, longterm implications can look like, and how you can achieve balance.If you’re stressed - 75% of us are - this is an episode you don’t want to miss. Follow us on Twitter @precisionpod and let us know what you think!Rachel's Twitter: @rachelssandersRootine Instagram: @rootine_coRootine Website: rootine.coRootin...
2023-08-1629 minSmart Health with Rachel Sanders#21 Trent Ward: The Future of AI In Home FitnessThis week Rachel sits down with Trent Ward, co-founder and CEO of Forme Life, award-winning smart home gyms and live virtual training. Trent sheds light on how technological advancements (see: A.I.) are transforming the way we approach fitness, while balancing it with the critical component of human connection.Hear first-hand how a founder went from a career in finance to building a the most complete at-home fitness studio on the market. As always, Rachel and Trent discuss the role of fitness in their daily health routines, how it integrates with nutrition, sleep, and...
2023-07-2632 minSmart Health with Rachel Sanders#20 Pratik Patel: Nutrition + Health Tips From A Former NFL CoachRachel sits down with former NFL New York Giants Director of Performance Nutrition and Assistant Strength & Conditioning Coach, Pratik Patel. Pratik is now sharing his wisdom as a personal coach to high performing executives, business owners, and athletes.Pratik is giving us a detailed insight into his time in collegiate and professional athletics, why he chose to jump from professional athletes to professional business men and women, and how nutrition can be applied to the everyday high performer.Rachel and Pratik’s conversation will leave you with new motivation to take control of your health, be...
2023-07-1230 minSmart Health with Rachel Sanders#19 Ryan Duey: Cold Plunging: Benefits + How To’sToday, Rachel sits down with Ryan Duey, CEO of Plunge, a revolutionary cold plunge ice bath that simplifies the complex world of cold therapy in an accessible and aesthetic product. Rachel and Ryan cover everything you need to know about cold therapy, its benefits and how to get started.A few health benefits of cold therapy include nervous system regulation, increased energy, improved recovery/performance, immune support, improved mood, pain relief, and more, but today, we’re diving into the benefits of stress management. Learn the difference between good and bad stress and how yo...
2023-06-2834 minSmart Health with Rachel Sanders#18 Anu & Ashwin: Understanding Your Protein SignalsThis week, Rachel sits down with Anu Thubagere and Ashwin Gopinath, Co-Founders of Inuo.bio, daily skincare based on your biology. As a cancer survivor, Anu knows first-hand the importance of caring for the body’s largest organ and how most skin conditions can be traced to protein patterns produced by our unique DNA. Ashwin is an interdisciplinary scientist with an expertise in synthetic biology, nano-electronics and photonics. Together, they are a powerhouse that’s leading the way in personalized skincare rooted in science.Anu and Ashwin share their passion (and science) for proactive, predictive healthcare solutions root...
2023-06-1435 min
For the Love of Sports with Michael Rasile#368 - Rachel Sanders - CEO and Co-Founder of RootineRachel Sanders, CEO and Co-Founder of Rootine, joins Michael Rasile on For the Love of Sports to discuss how Rootine is helping consumers improve their health and well-being.
Rachel started her career in Investment Banking working specifically in the health and wellness space. With the knowledge and understanding of what's coming, she was able to partner up and find a way to help consumers find what works for them in a very personalized way. Through Rootine, users can send in a blood sample and describe their lifestyle to receive extremely personalized nutrients delivered straight to their door...
2023-06-0632 minSmart Health with Rachel Sanders#17 Noosheen Hashemi: The Power of Metabolic HealthNoosheen Hashemi is the Founder + CEO of January AI, the world’s first virtual continuous glucose monitor, helping you live healthier and happier. Noosheen is a tech veteran known for building the operational infrastructure that scaled Oracle U.S. from $25m to $3B in sales over ten years.Today, Rachel and Noosheen are talking about metabolic health and the importance of data-driven health insights to eat, move, and sleep better. 1 out of 3 adults in the U.S. have pre-diabetes, but about 90% of them don’t know due to lack of screening and preventative measures.
2023-05-3143 min
CEO's You Should Know - NashvilleRachel Sanders, CEO and Co-Founder of RootineThis week on CEOs You Should Know, we host Rachel Sanders, CEO and Co-Founder of Rootine.
2023-05-2501 minSmart Health with Rachel Sanders#16 Justin Mares: Investing in Preventative MedicineJustin Mares is a serial entrepreneur. He’s the Co-Founder of TrueMed. True Medicine is allowing consumers to invest tax-free funds in prevention by unlocking $100B+ in consumers' HSA accounts.Follow:Justin's Twitter: https://twitter.com/jwmaresTrueMed Website: https://www.truemed.com/[Company/Guest] Twitter: https://twitter.com/truemedpaymentsRachel's Twitter: https://twitter.com/rachelssandersRootine Instagram: https://www.instagram.com/rootine_co/Rootine Website: http://rootine.co/Rootine Twitter: https://twitter.com/rootine_coDon't miss out!Sign up for Precision Health Club's newsletter to gain insights and access to...
2023-05-2435 minSmart Health with Rachel Sanders#15 Caroline Kryder: How Technology Can Improve Women’s HealthRachel sits down with Caroline Kryder, Product Manager and Women’s Health lead at Oura Ring, a wearable platform that delivers personalized health data, insights, and daily guidance. Today, Caroline is sharing how Oura is investing in features for women’s health like never before. Caroline and Rachel talk about the strides technology has made in supporting women’s health - a space that traditional reproductive education has failed. They dive into temperature, sleep, HRV, and more as Oura begins to work towards a future of connected health. As always...
2023-04-2633 min
Fitt Insider184. Rachel Soper Sanders, Co-founder & CEO of RootineToday, I'm joined by Rachel Soper Sanders, co-founder & CEO of Rootine, a personalized nutrition and diagnostics platform. Founded in 2018, Rootine's unique approach to health and wellness combines DNA testing with a genomic algorithm to create customized vitamin subscriptions tailored to each member's specific needs, be it performance, stress-reduction, or everyday health. In this episode, Rachel details the shortcomings of the unregulated supplement industry and how to remove barriers between wellness, nutrition, and healthcare. In this episode, you'll learn: • How Rachel's poor experience with healthcare led her to start Rootine • Why proo...
2023-04-2536 minFitt Insider184. Rachel Soper Sanders, Co-founder & CEO of RootineToday, I'm joined by Rachel Soper Sanders, co-founder & CEO of Rootine, a personalized nutrition and diagnostics platform. Founded in 2018, Rootine's unique approach to health and wellness combines DNA testing with a genomic algorithm to create customized vitamin subscriptions tailored to each member's specific needs, be it performance, stress-reduction, or everyday health. In this episode, Rachel details the shortcomings of the unregulated supplement industry and how to remove barriers between wellness, nutrition, and healthcare. In this episode, you'll learn: • How Rachel's poor experience with healthcare led her to start Rootine • Why proo...
2023-04-2536 minSmart Health with Rachel Sanders#14 Nate Maslak: How Data Can Improve Healthcare DecisionsFollow:[Guest’s] Twitter [Company/Guest] Website: [Company/Guest] Twitter: [Company/Guest] Instagram: Rachel's Twitter: @rachelssandersRootine Instagram: @rootine_coRootine Website: rootine.coRootine Twitter: @rootine_coDon't miss out!Sign up for Precision Health Club's newsletter to gain insights and access to some of the industry’s leading minds: https://precisionhealthclub.substack.com/Join the discord: http://discord.gg/w9MCq9XNTdTry Rootine: https://rootine.co/products/personalized-daily-multivitaminFollow Rootine on Twitter: https://twitter.com/rootine_co
2023-04-1932 minSmart Health with Rachel Sanders#13 Alex Iskold: Lessons Learned After Investing In 150+ StartupsOur guest today is Alex Iskold, Co-Founder and Managing Partner at 2048 Ventures, an early-stage VC firm. Alex is also a Managing Director of Techstars New York, and a serial founder. Alex has invested in more than 150 early stage startups and this week, he’s sharing with Rachel what he looks for in founders, what he’s excited about in the future of biotech and health, and advice for those looking to get into funding. While his resume is impressive, Alex is also passionate about his personal health and routine because he’s tried it all and sharing what’s worked a...
2023-04-1231 min
Chasing EdgesAndrew Sendejo | 12 NFL Vet & Founder of BrainTree Nutrition: BRAIN HEALTH, WOW FACTORS, CARVING YOUR NICHE, PLAYING & TRAINING PHILOSOPHY, STARTING A COMPANYAndrew Sendejo is a 12 Year NFL Veteran Safety and Special Teams Player and Co-Founder of BrainTree Nutrition. After going undrafted out of Rice University did a stint with the UFL's Sacramento Mountain Lions began his NFL career with the Dallas Cowboy for a season and a training camp with the New York Jets before spending 8 seasons with the Minnesota Vikings, then finished up his career with seasons with Eagles, Vikings again, and the Browns, and the colts. The boys chop it up about all things supplements and training, primarily in reference to his company as well as training and p...
2023-04-101h 20Smart Health with Rachel Sanders#12 Allie Egan: The Future of Hormonal HealthOur guest today is Allie Egan, Founder + CEO of Veracity Self Care, where they’re pioneering hormonal wellness. Allie starts off by telling us about her personal health journey that ultimately led to her founding Veracity. Rachel and Allie discuss the importance of preventative health through regular testing and daily monitoring and mindfulness, with a focus on hormone health. As an advocate of new + novel recommendations, Allie does not fall short of delivering. This episode is full of tactical tips across the landscape of health and wellness.High-level talking points:Fellow Harvard Business al...
2023-04-0527 min
The Kickstart PodcastEp 33: How this CEO is trying to improve your health with Precision NutrientsIn this episode, we talk with Rachel Sanders, CEO and Co-Founder of Rootine, a startup that helps you understand what your body needs to perform optimally and then provide the solutions to help you get there through precision lab tests, nutrients, and guidance. In this exciting episode, we talked about her main takeaways from attending Harvard Business School, how to find the perfect balance between being an ambitious CEO and a mother, what inspired her to work in healthcare and why she believes Rootine is different compared to the competitors on the market
Check...
2023-04-0139 minSmart Health with Rachel Sanders#11 Anthony Vennare - The Importance of Community In The Health IndustryOur guest today is Anthony Vennare, Founder of Fitt Insider, a newsletter, podcast, and community of industry leaders who are building a platform for the future of fitness and wellness. Anthony’s passion for health is basically in his DNA. He started training as an athlete at age 12, later joining the military and then excelling as a trainer and strength coach before founding Fitt Insider. This week Rachel sits down with Anthony to talk about research, analysis and trends in the health and wellness space. Anthony shares his lessons learned personally and professionally and the importance of community when re...
2023-03-2927 minChasing EdgesPJ Nestler | Human Performance Specialist, Coach, Speaker, Educator: BREATH WORK UNDERSTANDING & APPLICATION FOR PRO ATHLETES & TACTICAL TRAINING, POOL & STRESS TRAINING, COMMUNICATION WITH COACHES, ENERGY CONSERVATION. PJ is the Director of Performance at XPT and the VP of Performance at Fitlab. PJ is a human performance specialist with over a decade of experience preparing top athletes for competition. His life mission is to help athletes and coaches realize their true potential. With a passion for sports and a commitment to excellence, PJ has become a leader in sports performance training. He has trained dozens of athletes from the NFL, NHL and MLB and has worked extensively with over 100 fighters, including multiple Brazilian Jiu-Jitsu World Champions and Top 10 ranked UFC fighters. Through the application of his p...
2023-03-271h 08Smart Health with Rachel Sanders#10 Tara Viswanathan - The Importance of Root Cause Medicine in HealthcareOur guest today is Tara Viswanathan, Founder + CEO of Rupa Health, a simpler way for practitioners to order, track, and get results from 25+ lab companies in one place. This week, Rachel sits down with Tara to discuss the importance of root-cause medicine, the practice of diagnosing and treating the root cause of illness, rather than simply managing symptoms. Rachel + Tara dive into the future of comprehensive, functional medicine, specifically how technology can make healthcare decisions easier (don’t miss Tara’s insight into the future of AI 👀). And as always, the two talk about products, habits, tools that have - and h...
2023-03-2237 min
WellBuiltPersonalizing Multivitamins Through At-Home Health Testing 💊 | Rachel Soper Sanders, Co-Founder & CEO of RootineOn this episode of WellBuilt, Jon spoke to Rachel Sanders, Co-Founder & CEO of Rootine. Rootine leverages data about your DNA, blood, hormones, diet, activity, sleep, stress levels, and more, to understand your baseline health and determine what type of personalized supplementation your body needs to perform optimally. They discussed how Rachel's own health issues and wellness journey led her to start the company, how their at-home health testing & personalized multivitamins work, and her vision for building a brand focused on precision nutrition. Check out Rootine and enjoy!
2023-03-1842 minSmart Health with Rachel Sanders#9 Brianna Decker: A Deep Dive Into Olympian's Health + Wellness RoutineOur guest today is Brianna Decker, Team USA Olympic ice hockey captain, 3x Olympic Medalist and 8x World Championship Medalist. She is also the creator of The Brianna Decker Endowment for Girls Hockey aimed at developing programs focused on increasing female youth participation in in the sport. This week, Brianna gives us an in-depth look at her routines and priorities that keep her performing and coaching at her best. From optimizing nutrition, sleep, and training to managing stress and mental health, this episode is packed with tactical steps to maximize your health - directly from a top performer! As...
2023-03-0826 minSmart Health with Rachel Sanders#8 Ellen DaSilva - How to Create A Consumer-First Approach to Health TechOur guest today is Ellen DaSilva, Founder and CEO of Summer Health, providing personalized pediatric care via text message, aiming to answer patient’s questions in 15 minutes or less. Rachel sits down with Ellen to talk about how her experience in consumer tech as an early-stage Twitter and Hims + Hers team member created a passion to “consumerize” the healthcare space. With a strong emphasis on the future of health tech, today’s episode takes a deep dive into the benefits of the pseudo-synchronous user experience and what radically simplifying access to healthcare can look like. Both Rachel and Ellen wrap up...
2023-03-0135 minSmart Health with Rachel Sanders#7 Marc Champagne: How to build a self-reflection practice and unlock your full potentialOur guest today is Marc Champagne, author, mental fitness strategist, and host of Behind the Human Podcast, where he unpacks the mental fitness strategies that keep the world’s most exceptional humans at the top of their game. Listen in to learn what mental fitness is, why Marc left a job in product and brand strategy to dedicate his life to mental fitness, and how you can build your own mental fitness practice. Marc and Rachel spend the bulk of their conversation discussing how a self-reflection practice helps us take aligned action in pursuit of our personal and professional go...
2023-02-2233 minSmart Health with Rachel Sanders#6 Quin Sandler: The future of biomechanics trackingOur guest today is Quin Sandler, Founder & CEO of Plantiga, a smart insole system that analyzes movement in the real world. Quin founded Plantiga alongside his dad to bring biomechanics tracking that was typically reserved for a lab setting to the real world. Plantiga leverages machine learning and AI to empower everyday people and world-class athletes alike to recover post-injury, manage ongoing dystrophies, and achieve peak performance. Rachel sits down with Quin to talk about his journey from graphic and product designer to building Plantiga from 0-1. Along the way, they discuss how Plantiga is innovating biomechanics tracking, the...
2023-02-1529 minSmart Health with Rachel Sanders#5 Josh Bonhotal: Learning How to Show up for Yourself to Show up for Your TeamOur guest today is Josh Bonhotal, one of the founding team members of the Future Fit App and Venture Partner at TXV Partners. At Future, Josh is working to modernize personal training. Outside of Future, josh shares insights on human performance, coaching, and leadership. Rachel sits down to talk to Josh on his 928th consecutive day of working out - a promise he made to himself after losing sight of his non-negotiables in the early stages of growing Future. The two discuss Josh’s journey from NBA-wannabe to founding team member at Future, the lessons learned along the way, an...
2023-02-0858 minSmart Health with Rachel Sanders#4 Melanie Strong - Breaking into Venture Capital and Whole Person HealthOur guest today is Melanie Strong, founding partner of Next Ventures, a venture capital firm she founded with Lance Armstrong that focuses on building the next generation of sports, health and wellness brands. Today’s conversation starts by going back in time and exploring Melanie’s journey from 1st grade teacher, to Nike exec, to Venture Capital fund partner. Their conversation ends with some of Melanie’s best advice for founders and people looking to level-up in their career and life. Along the way, Rachel and Melanie discuss how to break into VC, what Mel looks for in founders and st...
2023-02-0139 minSmart Health with Rachel Sanders#3 Matteo Franceschetti: Lessons learned from founding a $150M+ Health Tech CompanyOur guest today is Matteo Franceschetti, the founder and CEO of EightSleep, the world’s first sleep fitness company on a mission to fuel human potential through optimal sleep. Rachel and Matteo’s conversation naturally transitions from Matteo’s career - starting in law and eventually leading him to found EightSleep - to tactical tips and advice for founders and people looking to optimize their sleep alike. Learn how Matteo approaches hiring, lessons learned from his first 7 years and 150M+ raised at Eightsleep, and tactical things you can start and stop doing today to improve your sleep. Learn how Matteo...
2023-01-1829 min
Optimal PerformanceCustom multi-vitamins based on your blood work with Sarah Morgan from RootineYou probably take some vitamins and nootropics. Are you taking immune supporting vitamins for Covid without knowing exactly what you need? No. Enter Sarah Morgan Head of Nutritional Innovation at a company called Rootine. You may be familiar with their unique microbeads that ensure a slow absorption in the gut. You can get a 15% discount HERE - https://rootine.co/ CODE OPP Find OPP episodes, discounts on products, learn about my Life Coaching and Performance Coaching work at Seanmccormick.com EPISODE SPONSORS - BioProtien+ - Boos...
2023-01-161h 02
The Daniel Yores Podcast#101: Sarah Morgan on the Science of Stress and How to Manage It Using Data, Nutrition, and More!Sarah Morgan is the Head of Nutrition Innovation at Rootine and spent 15 years in clinical practice working to combine genetics, biomarkers, lab testing, and nutrition innovation to empower her patients by infusing her passion for nutrition into holistic human health.This was an incredible conversation about how to evaluate and manage stress using tools that are readily available to all of us. It starts by understanding what stress actually is; the physiology as well as the real-life events that trigger it. From this place of understanding, we then can begin to adopt behaviours to best manage it...
2023-01-111h 02
T4+1 | Conversas em Família#7 - Teresa Chaves - Gestão de tempo na óptica de uma especialistaA Teresa é especialista em Produtividade e Organização, com um foco muito grande na gestão de tempo. Também é mãe de um rapaz e vive na pele o que é a gestão dos filhos.
Começou por trabalhar em produção alimentar, saltou para uma função mais operacional de gestão e optimização de processos.
Foi a paixão por otimizar, organizar e ser eficiente que a levou a criar a Rootine. Propõe-se a ajudar os seus clientes a organizar o quotidiano e ganhar novas rotinas para serem mais felizes.
A Teresa não se baseia num método es...
2023-01-0541 minSmart Health with Rachel Sanders#2 Ali Spagnola: Find a fitness routine you love and use data to your advantageOur guest today is Ali Spagnola, content creator, comedian, all-around health enthusiast, and co-host of the Total Fitheads podcast. In today’s episode, Rachel and Ali discuss the mindset shift that comes with replacing aesthetic-based fitness goals with functional goals, the importance of sleep, and how health data can be an unlock to understanding how personalized health really is.Follow Ali Spanola:Ali's Instagram @alispanolaAli's Twitter @alispanolaListen to Total Fitheads Podcast any podcast platformRachel, Co-Founder and CEO of Rootine, Twitter: @rachelssandersRootine Instagram: @rootine_coRootine Website: rootine.coRootine Twitter: @rootine_co
2023-01-0418 minSmart Health with Rachel Sanders#1 Taylor Sittler: The Future of Healthcare and Creating a Career you LoveOur guest today is Taylor Sittler, Head of Research at Levels. A physician, published researcher, and entrepreneur, Taylor’s career has focused on personalizing medicine, starting companies in genetics and women’s health, including co-founding Color Health where he was Chief Science Officer. In today’s episode, we talk about everything from Taylor’s personal health routine - including his take on the modern physical - to how we can shift towards a healthcare system that focus on health care vs. sick care by realigning incentives and leveraging the tools and health data available to us tod...
2022-12-1429 min
RDs vs. BSIndividualized Vitamins & RootineCan optimizing your health be as simple as filling out a survey and having individualized vitamin packs, sometimes with your name on the pack, sent to you FOR just you? In this episode, we discuss companies that claim they have the secret to figuring out exactly what vitamins and other supplements you need, and that these missing nutrients are causing all your health woes. Is health really just an individualized vitamin company survey away? To guide our discussion, Emily takes a deep dive into one of these companies called Rootine.A reminder that this podcast is the...
2022-09-1239 min
SPEED CHANGE REPEAT PodcastRachel Soper Sanders - Health Testing Kits | NFTs in Health & Fitness | Athlete InvestorsExcited to host Rachel Soper Sanders who is teh Co-Founder and CEO of Rootine a health and wellness company focused on optimizing cellular nutrition through better data science and personalized health solutions to help people perform at their best everyday.
Rachel started Rootine shortly after finishing her MBA at Harvard and meeting her Co-Founder.
Together we are covering different topics around building ventures for personalized health and the opportunities and benefits related to optimizing a persons nutrient levels.
2022-07-2442 minSmart Health with Rachel SandersWelcome to The Precision Health PodThe Precision Health Pod is a podcast from Rootine, where our CEO & Co-founder, Rachel Sanders, angel investor, HBS graduate and mom, speaks with leading experts and entrepreneurs in their fields. Listen as she gains insight into their holistic approach to overall health and wellness.Connect:Rachel's Twitter: https://twitter.com/rachelssandersDon't miss out!Sign up to Precision Health Club newsletter to gain insights and access to some of the industry’s leading minds: https://precisionhealthclub.substack.com/Join the discord: http://discord.gg/w9MCq9XNTdTry Rootine: https://rootine.co/prod...
2022-07-1201 min
The Deep End by ODFPersonalized Wellness with Rootine's Rachel Sanders Rachel Sanders is co-founder and CEO at Rootine, a company focused on optimizing health and performance through precision nutrition.Rootine is focused on what they call precision health and nutrition, which involves looking at hundreds of data points to identify your nutritional deficiencies and sending you tailored supplements to optimize your health, along with a way to track if it's working. Our discussion focuses on why there’s no one-size-fits all solution to health and wellness, what cellular nutrition means and how it supports overall health, and what the future of health will look like now...
2022-04-1835 min
Bela Questão81º Como ter tempo para o que realmente importa? Com Teresa Sousa Chaves, CEO da RootineNão basta aprender a aumentar a produtividade, o mais importante é saber aproveitar o tempo que ganhamos, é aí que reside a felicidade através da organização! Se o tema da gestão do tempo te fascina, vais adorar este episódio com a convidada especial - Teresa Sousa Chaves, Time Organizer/Consultora de Produtividade e CEO da Rootine. A sua trajetória é já por si só fascinante: começou na cozinha de alta performance e foi evoluindo até ocupar um cargo de chefia e ter nas suas mãos uma equipa que precisava de ganhar competênci...
2022-03-2143 min
Outliers with Daniel Scrivner: Explore the Greatest Innovators, Founders, and InvestorsReplay – #62 Rachel Sanders of Rootine: My Favorite Books, Tools, Habits, and More | 20 Minute PlaybookIn Episode #62, we deconstruct Rachel Sanders’ peak performance playbook—from her favorite book to the tiny habit that's had the biggest impact on her life. Rachel is the CEO and Co-Founder of Rootine. We cover data-driven health, no-call days, and learning to let go as a founder.
“Being a founder is hard. There are a lot of high highs and a lot of low lows, and just making sure that you figure out a way to deal with it is super important.” – Rachel Sanders
EPISODE GUIDE (LINKS, QUOTES, NOTES, AND BOOKS MENTIONED)
https://www.danielscrivner.com/notes/rachel-sanders2-outlier-academy-show-notes
FULL TEXT TRANSC...
2022-03-0411 min
The DriftS1EP38: The Convergence of the Digital and Physical Worlds with Rachel SandersCatch the latest episode of The Drift on Spotify and Apple Podcasts 🎙to hear from Rachel Sanders, CEO of Rootine and Apex Optimizers, as she speaks to:👉🏼 The future of health technologies and the approach of infusing digital throughout the entire brand + customer experience👉🏼 How Rootine thinks about sparking human connection in the digital world through communities like the Precision Health Club👉🏼 Her recommendations on how others should consider the adoption of converging digital and physical worlds (especially in the new age of web3)👉🏼 And so much more…To learn more about Rachel and h...
2022-02-2522 min
EntreprenistaBuilding a Data-Driven Brand with Rachel Sanders of RootineRachel Sanders is the CEO and Co-founder of Rootine, a health and wellness organization dedicated to optimizing health and human performance through precision nutrition. Rachel started her career in investment banking and finance before embarking on her journey as an Entreprenista: she worked as an Associate and Analyst at Raymond James Financial Inc. and served as a strategic and financial advisor for GolfMatch Inc. In addition to her current role as Rootine’s CEO, Rachel is a venture partner at the venture capital firm, 2048 Ventures. She completed her Bachelor’s degree in Economics at Vanderbilt University—where she graduated with h...
2022-01-1451 min
Art of the AppRachel Soper Sanders on The Importance of Personalized Nutrition with RootineWith 90% of the United States not getting an adequate daily intake of vitamins and minerals, it’s no surprise that the lack of micronutrients is causing issues like fatigue, stress, mood imbalance, and even chronic illness. It’s hard to get the nutrients you need everyday from your food alone. When you layer on genetics that adds another complication. In episode 26 of Art of the App Podcast, Rachel Soper Sanders and I discuss the importance of micronutrients and its role in a person’s overall health. We also dig into the four key pillars of how people stay he...
2021-11-1631 min
Bulletproof BusinessEpisode 80: Rachel Sanders - CEO & Co-Founder of RootineRachel Sanders, MBA started her career in investment banking focused on the healthcare sector prior to getting her MBA from Harvard Business School. Through both her personal and professional experiences, she recognized the importance of nutrition in improving and maintaining health. A mentor introduced her to Dr. Daniel Wallerstorfer, PhD, who is a biotechnologist and has spent the last decade building innovation solutions at the intersection of technology, nutrition, and genetics. He shares a similar belief that nutrition really has the power to help people long-term. They joined together to launch Rootine, with the mission of solving nutrition for...
2021-11-0127 min
Outliers with Daniel Scrivner: Explore the Greatest Innovators, Founders, and Investors#62 Rachel Sanders of Rootine: My Favorite Books, Tools, Habits, and More | 20 Minute PlaybookIn Episode #62, we deconstruct Rachel Sanders’ peak performance playbook—from her favorite book to the tiny habit that's had the biggest impact on her life. Rachel is the CEO and Co-Founder of Rootine. We cover data-driven health, no-call days, and learning to let go as a founder.
“Being a founder is hard. There are a lot of high highs and a lot of low lows, and just making sure that you figure out a way to deal with it is super important.” – Rachel Sanders
EPISODE GUIDE (LINKS, QUOTES, NOTES, AND BOOKS MENTIONED)
https://www.danielscrivner.com/notes/rachel-sanders2-outlier-academy-show-notes
FULL TEXT TRANSC...
2021-10-2711 min
Outliers with Daniel Scrivner: Explore the Greatest Innovators, Founders, and Investors#61 Rootine: Building the Future of Vitamins, Micronutrients, and Data-Driven Health | Rachel Sanders, Co-Founder & CEOIn Episode #61, we explore building the future of vitamins, micronutrients, and data-driven health. We’re joined by Rachel Sanders, Co-Founder & CEO of Rootine. We cover why the vitamin and supplement industry is broken, the ups and downs of being a founder, and advice for women founders.
“Feedback's a gift. The worst thing that you can have as a founder is someone ghosting you or not telling you what's wrong or what's right. If you know what's wrong, you know where to focus and know where to fix.” – Rachel Sanders
EPISODE GUIDE (LINKS, QUOTES, NOTES, AND BOOKS MENTIONED)
https://www.danielscrivner.com/note...
2021-10-2741 min
20 Minute Playbook: Tactics, Routines, and Habits of World-Class PerformersRachel Sanders of Rootine: My Favorite Books, Tools, Habits, and More | 20 Minute PlaybookIn this episode, we deconstruct Rachel Sanders’ peak performance playbook—from her favorite book to the tiny habit that's had the biggest impact on her life. Rachel is the CEO and Co-Founder of Rootine. We cover data-driven health, no-call days, and learning to let go as a founder.
“Being a founder is hard. There are a lot of high highs and a lot of low lows, and just making sure that you figure out a way to deal with it is super important.” – Rachel Sanders
EPISODE GUIDE (LINKS, QUOTES, NOTES, AND BOOKS MENTIONED)
https://www.danielscrivner.com/notes/rachel-sanders2-outlier-academy-show-notes
FULL TEXT T...
2021-10-2711 min
How They Built It: Founding Stories from Category Defining CompaniesRootine: Building the Future of Vitamins, Micronutrients, and Data-Driven Health | Rachel Sanders, Co-Founder & CEOWe explore building the future of vitamins, micronutrients, and data-driven health. We’re joined by Rachel Sanders, Co-Founder & CEO of Rootine. We cover why the vitamin and supplement industry is broken, the ups and downs of being a founder, and advice for women founders.
“Feedback's a gift. The worst thing that you can have as a founder is someone ghosting you or not telling you what's wrong or what's right. If you know what's wrong, you know where to focus and know where to fix.” – Rachel Sanders
EPISODE GUIDE (LINKS, QUOTES, NOTES, AND BOOKS MENTIONED)
https://www.danielscrivner.com/notes/rachel-s...
2021-10-2741 min
Just Go Grind#303: Rachel Sanders, Co-Founder and CEO of Rootine, a Precision Nutrition Startup Empowering Individuals to Optimize Their Wellness, on the Value of Personalized Health Solutions, Diversity in Investors, and Hiring for Culture over ExpertiseRachel Sanders is the Co-Founder and CEO of Rootine, a wellness company working to optimize its users' health and daily performance with precision nutrition. They enable individuals to leverage their personal health and nutrition data to improve how they look, feel and perform everyday with their test-take-track approach. Rachel has spent her career in high-stress roles that require her to maximize the time she has — first as an investment banker and now as a startup founder and first-time mom. Early on in her career she was suffering from burnout, fatigue, stress, and brain fo...
2021-10-2525 min
Talking Too Loud with Chris SavagePrecision Nutrition with Rachel SandersWhen Rachel was in the process of launching her first company, she experienced stress, fatigue, and burnout. She determined that many of her symptoms were caused by micro-nutrient deficiencies, and that's what led her to found Rootine. Ever since, Rachel has been using technology to help people leverage their data to achieve better health. Links to learn more about Rachel Sanders:Rachel’s LinkedInRachel’s TwitterRootine websiteFollow us: twitter.com/wistiaSubscribe: wistia.com/series/talking-too-loudLove what you heard? Leave us a re...
2021-10-1242 min
The Nash Biz PodcastEpisode 4 | Rachel Sanders - CEO & Co-Founder of RootineRachel Sanders, MBA started her career in investment banking focused on the healthcare sector prior to getting her MBA from Harvard Business School. Through both her personal and professional experiences, she recognized the importance of nutrition in improving and maintaining health. A mentor introduced her to Dr. Daniel Wallerstorfer, PhD, who is a biotechnologist and has spent the last decade building innovation solutions at the intersection of technology, nutrition, and genetics. He shares a similar belief that nutrition really has the power to help people long-term. They joined together to launch Rootine, with the mission of solving nutrition for...
2021-09-0627 min
Digital Marketing FastlaneBEST Ad of the Week – Advertorial by RootineIn today’s episode, I’m reviewing an ad from Rootine that I really like.
They did an advertorial using an article from Forbes. This is a great way to show credibility and have a high click-through rate.
Listen now if you want to get more inspiration for your ads!
Watch on YouTube: https://youtu.be/qMqiRcUFbYw
🔎 STAY CONNECTED
► Website: https://voymedia.com/
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2021-08-2002 min
upside[REWIND] Rootine // Personalized daily health using DNA, blood levels, and lifestyle data [UP076]Interview begins: 6:52Debrief: 44:32Rachel Sanders is the co-founder and CEO of Rootine.Rootine was founded in Nashville, Tennessee, in 2018 and creates custom daily vitamins based on your DNA, lifestyle, and blood level data.Follow Rachel Sanders: https://www.linkedin.com/in/rachel-soper-sanders/Website: https://rootine.co/Key Points:The genius behind Rootine 8:53Fads and the underlying truth 9:55What makes Rootine? 11:52Rootine personalizing your vitamins 16:53Results with Rootine 20:20Rootine earning as a business 21:14Commercializing Rootine 26:51Raising capital for Rootine 27:44Data...
2021-08-181h 02
Endless HustleENDLESS HUSTLE, EP. 80: Fox Sports' Emmanuel Acho, Entrepreneur Marcus Lemonis, and Rootine Founder Rachel SandersHustlers!
Today we speak with former NFL linebacker and Fox Sports 1 analyst Emmanuel Acho about getting into broadcasting, public persona, partnering with Oprah and McConaughey, fitness and nutrition, and his New York Times best-selling book Uncomfortable Conversations With A Black Boy.
We also chat with The Profit's Marcus Lemonis about how he stays authentic despite being a billionaire, getting a loan from a bank despite getting denied, student athletes/NIL, his new podcast, the success of The Profit, and more.
Finally, we talk with Rootine co-founder Rachel Sanders about how Rootine is different fr...
2021-07-291h 42
Subscriptions: Scaled - Online subscription services, Subscription business, SaaS subscriptionsLeveraging Data for Nutrition, Health, and Performance with Rachel Soper Sanders, CEO and Co-Founder at RootineIn this episode of the Subscriptions: Scaled podcast, Nick Fredrick, President of Rebar Technology Solutions, is joined by Rachel Soper Sanders, CEO and Co-founder at Rootine. Rootine is a consumer-driven health and human performance company whose mission is to enable users to leverage technology and personalized health data to deliver customized micronutrient formulas as well as plan and track a path to optimal health and performance. Rachel’s decade-long experience in the healthcare space led her toward a more customer-direct, data-driven, and education-centered approach. She and Nick discuss the challenges in delivering a tailored, precision product at a r...
2021-06-2830 min
Hitechies - PodcastRootine Co-Founder Rachel Soper Sanders In Hitechies PodcastIn this episode of hitechies podcast we have a guest Rachel Soper Sanders.Rachel Soper Sanders is the CEO and co-founder of Rootine, a mission-driven brand focused on improving health by optimizing cellular nutrition. With 10 years’ experience at the intersection of health and technology, she is disrupting the market as a female founder in the male-dominated personalized health tech space. In addition to being a founder, Rachel is a startup advisor, investor, new mom, and has been featured across Forbes, Entrepreneur, Thrive Global, Business Insider, and more. She started her career as an investment banker and has wor...
2021-06-2037 min
Strive for Great Health PodcastEpisode 71 - April Wellness Review 2021Our monthly wellness review is back with four different topics designed to empower you to take control of your health!
➡️ Wellness Journey: Well, that was unexpected
➡️ Article 1: Tai Chi and exercise for better sleep
➡️ Article 2: Is the food you're eating beneficial or harmful for your microbiome
➡️ Rootine Supplement: Calcium
Lifestyle Medicine with Dr. Harris
The Ultimate Wellness Course: https://theghwellness.teachable.com/p/5pillarsbundle
How You Can Benefit From Rootine: https://rootinevitamins.df7rps.net/c/2446411/853842/10924
CBD: https://imp.i294432.net/c/2446411/818840...
2021-04-1437 minStrive for Great Health PodcastStrive for Great Health Podcast Episode 71 - April Wellness Review 2021Our monthly wellness review is back with four different topics designed to empower you to take control of your health!
➡️ Wellness Journey: Well, that was unexpected
➡️ Article 1: Tai Chi and exercise for better sleep
➡️ Article 2: Is the food you're eating beneficial or harmful for your microbiome
➡️ Rootine Supplement: Calcium
Lifestyle Medicine with Dr. Harris
The Ultimate Wellness Course: https://theghwellness.teachable.com/p/5pillarsbundle
How You Can Benefit From Rootine: https://rootinevitamins.df7rps.net/c/2446411/853842/10924
CBD: https://imp.i294432.net/c/2446411/818840...
2021-04-1437 minStrive for Great Health PodcastEpisode 62 - Let Food Be Thy Medicine And Medicine Be Thy FoodThe most important decision regarding our health that we make every day is what we decide to use to fuel our bodies. Nutrition is the king of wellness; exercise is the queen. What we use to fuel our bodies; what we use as nourishment can either heal/prevent disease or be the root cause of disease. Culinary medicine is all about using food to nurture and prevent, treat, and reverse disease.
Dr. Michaela Ginn joins the podcast to discuss her transition into culinary medicine, how culinary medicine has impacted her own life, and how she works with her...
2021-02-1042 minStrive for Great Health PodcastEpisode 61 - Infrared Sauna TherapyWe are always on the lookout for new evidence-based technology, and one of the things taking the wellness world by storm is Infrared Sauna Therapy a form of energy therapy (pun intended). This episode dives into the following:
➡️ What is Infrared Light➡️ How it benefits our health➡️ Side effects/cautions of Infrared Therapy➡️ How to prepare to use the sauna & when not to use it➡️ What to look for when buying a home Infrared Sauna➡️ Is it safe and how long do I use it
Therasage: https://bit.ly/2YDIHtl Use Promo Code DRH...
2021-02-0338 minStrive for Great Health PodcastEpisode 59 - Wellness Weekly 1/21/2021We discuss the following topics in this episode:
➡️Wellness Journey – Letting go
➡️Article 1 – The link between advertising and obesity
➡️Article 2 – Brown fat & cardiometabolic risk
➡️Rootine Supplement – Zinc
This Weeks Sponsor:
Real Ketones: https://www.realketones.com/#drharrismd
Become A Strive for Great Health Insider Today: https://theghwellness.teachable.com/p/insiders.
Insiders gain discounts for our other wellness services, a list of fundamental take-home points to facilitate easy listening, a discussion forum for each episode, ad-free episodes, a behind the scenes narrative to ea...
2021-01-2133 minStrive for Great Health PodcastEpisode 57 - Wellness Weekly 1/14/2021We dive into the following topics in this episode:
➡️Wellness Journey – Self Care➡️Article 1 – What happens if you immobilize one arm and exercise the other➡️Article 2 – Ketosis as a treatment for COVID-19➡️Rootine Supplement – MSM (methylsulfonylmethane)
This Weeks Sponsor:
Rootine: https://rootinevitamins.df7rps.net/c/2446411/848858/10924
Become A Strive for Great Health Insider Today: https://theghwellness.teachable.com/p/insiders.
Are you looking for a deeper experience with the podcast, or maybe you'd like to support the podcast? If so, become Strive for Great Health Insider...
2021-01-1556 minStrive for Great Health PodcastEpisode 55 - Wellness Weekly 1/7/2021Our first Wellness Weekly of the new year starts off with a bang. We cover the following topics in this episode:
➡️Wellness Journey – COVID hits the Harris household➡️Article 1 – Vitamin D co-administration with probiotics➡️Article 2 – Fat mass and risk of death➡️Rootine Supplement – Alpha Lipoic Acid
Become A Strive for Great Health Insider Today: https://theghwellness.teachable.com/p/insiders.
Are you looking for a deeper experience with the podcast, or maybe you'd like to support the podcast? If so, become Strive for Great Health Insider! Insiders gain discounts for our other wellness servic...
2021-01-0736 minStrive for Great Health PodcastEpisode 53 - Health Disparities With Dr. Cheng RuanWow, what a way to close out 2020! Dr. Cheng Ruan, a titan in functional and holistic medicine, joins Dr. Harris to discuss health disparities in medicine and clinical research. The topic expands far beyond that as the doctors had an incredible vibe. They also discuss the following topics:
➡️The COVID vaccine and reasons for and against it
➡️The most critical step in healing your body
➡️How NFL veterans and combat veterans are quite similar
➡️Bioenergetics and why they matter
➡️How to deal with negativity on social media
➡️And much, much more!
2020-12-221h 23Strive for Great Health PodcastHealth Disparities With Dr. Cheng RuanWow, what a way to close out 2020! Dr. Cheng Ruan, a titan in functional and holistic medicine, joins Dr. Harris to discuss health disparities in medicine and clinical research. The topic expands far beyond that as the doctors had an incredible vibe. They also discuss the following topics:
➡️The COVID vaccine and reasons for and against it
➡️The most critical step in healing your body
➡️How NFL veterans and combat veterans are quite similar
➡️Bioenergetics and why they matter
➡️How to deal with negativity on social media
➡️And much, much more!
2020-12-221h 23Strive for Great Health PodcastEpisode 52 - Wellness Weekly 12/17/2020This episode covers the following topics:
➡️Wellness Journey - My life as a pansy
➡️Article 1 - Gene expression and brain thickness
➡️Article 2 - Subjective well-being and health behaviors
➡️Rootine Supplement - Vitamin E
Become A Strive for Great Health Insider Today: https://theghwellness.teachable.com/p/insiders.
Insiders gain discounts for our other wellness services, a list of fundamental take-home points to facilitate easy listening, a discussion forum for each episode, a behind the scenes narrative to each episode, ad-free audio, and links to supplements and articles mentioned.
...
2020-12-1735 minStrive for Great Health PodcastEpisode 50 - Wellness Weekly 12/10/2020This episode covers the following topics:
➡️Wellness Journey - The dancing man➡️Research Article 1 - Light therapy for brain injury➡️Research Article 2 - The microbiome influences carbohydrate metabolism➡️Rootine Supplement - Vitamin B6
Become A Strive for Great Health Insider Today: https://theghwellness.teachable.com/p/insiders.
Insiders gain discounts for our other wellness services, a list of fundamental take-home points to facilitate easy listening, a discussion forum for each episode, a behind the scenes narrative to each episode, and links to supplements and articles mentioned.
5 Pillars of Great Health Wellness Program: https://theghwellness.te...
2020-12-1029 minStrive for Great Health PodcastWellness Weekly 12/10/2020This episode covers the following topics:
➡️Wellness Journey - The dancing man➡️Research Article 1 - Light therapy for brain injury➡️Research Article 2 - The microbiome influences carbohydrate metabolism➡️Rootine Supplement - Vitamin B6
Become A Strive for Great Health Insider Today: https://theghwellness.teachable.com/p/insiders.
Insiders gain discounts for our other wellness services, a list of fundamental take-home points to facilitate easy listening, a discussion forum for each episode, a behind the scenes narrative to each episode, and links to supplements and articles mentioned.
5 Pillars of Great Health Wellness Program: https://theghwellness.teachable.com/p/5pillarsbundle...
2020-12-1029 min