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Rory Bratt
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Pier 54 - A General Hospital Fan Podcast
Episode 401: No Jingle for Joss 1/2/2023
Join us as we recap the last episodes of 2022! General Hospital December 26 - 30,2022 🔵Brook Lynn is not pregnant, just heartbroken 🔵Heather tries to make a deal with Mac and Robert 🔵Rory’s family didn’t attend his memorial🔵Esme tries to get Liz to help her 🔵Laura tries to help NIkolas 🔵Martin and Laura visit with Cyrus in Pentonville 🔵We create our own Britch cocktail with Knob Creek bourbon, sake and Fever Tree Ginger Beer 🔵BritchFest bids farewell to Britt Westbourne 🔵Sprina almost kissed🔵What...
2023-01-02
1h 25
The Rory Bratt Show
Q + A Time |How to Lose Weight Fast|
Welcome to today Podcast, This was epic, thank you to everyone that message me Questions. I really hope I answer all them. If you have any more questions, let me knowRemember you can follow me on IG - RorybrattptOr Facebook - Rory Bratt Personal Training
2022-01-19
11 min
The Rory Bratt Show
I'm Back 2022 - 3 Tips to kick start success in 2022
Hey Everyone I'm back! I can't wait to record more these podcast. Today podcast is covering 3 tips to be success in 2022. Thank you for listening
2022-01-07
09 min
Middle Class Film Class
Gab & Chatter: Love Hard / Soul / Bad Words / Shang-Chi / The Shining / School of Rock / The Social Network
Gab and Chatter episode, so sit back and listen to gang kibitz about the news of the week, and drop some steaming hot streaming picks on your plate. In News: Silent Hill, foggy weather, Jaden Smith’s emancipation, After Earth, Will Smith, The Karate Kid, M. Night Shyamalan, The Pursuit of Happyness, Battlefield Earth, Sundance Film Festival, Life in a Year, Skate Kitchen, The Get Down, LeBron James, Space Jam Legacy, Wild Wild West, Kevin Kline, Men in Black, The Fresh Prince of BelAir, Neo, The Matrix, Aladdin, Planet of the Apes, Juliette Lewis, Cape Fear, Robert De...
2021-11-15
1h 02
The Rory Bratt Show
Why Recovery is important, My week off
Hey Everyone, I hope you had a great week!Back with new episode, all about Recovery and My week off,Thank you for listening Remember to follow - Rorybrattpt on Instagram
2021-03-30
10 min
The Rory Bratt Show
Q + A | Dealing with Stress | Losing Weight without having money | Fat Loss
Today Podcast was a solo one! Q + A time! Thank you to everyone who sent in messages for me to answer! If you have any more questions that you would like me to answer let me know. I will be interviewing a few more guests this week!
2021-03-15
13 min
The Rory Bratt Show
Jumping in the Sea / Herbalife/ Lockdown Feat Alastair G Fitness
In today episode, we interview Alastair about Jumping in the sea everyday, Herbalife the cons they dont tell you about the company and Lockdown life, how everything has gone.Talking about everything you name it!Have a great day everyone! Remember you can follow me on instagram @rorybrattpt and Facebook @Rory Bratt Personal Training
2021-03-01
26 min
The Rory Bratt Show
5 Ways that has help me through lockdown with my mental health
In today's episode I talk about 5 Ways that has helped me through this lockdown with my mental health.. This episode has been recorded through Youtube too. If you would like the video style of this podcast, if you search the Rory Bratt show, you will find it there.Thank you for listening to today podcast!Remember to follow me on instagram @rorybrattpt and Facebook at rorybrattpersonal training
2021-02-22
15 min
The Rory Bratt Show
Understanding your gut health with Nick Duffy
On today episode, we got to interview Nick Duffy on Gut health. And why it's so important with losing weight and body fat. Plus going into his history on working with gut health problems. Hope you enjoy the show!I have now change the name of the podcast to The Rory Bratt Show. Thank you for listening and will speak to you soonFollow onInstagram - rorybrattptFacebook - Rorybrattpersoanl training
2021-02-17
30 min
The Rory Bratt Show
5 Ways to improve your Self Confidence
Today Podcast is all about 5 ways to improve your self confidence. Great one to start the Monday right! Plus this podcast was filmed on YouTube so if you want to watch from there click the link below.Remember to follow at Rory Bratt on Facebook and Rorybrattpt on instagram
2021-02-01
15 min
The Rory Bratt Show
5 Ways to create a success morning routine
Welcome back to Burn fat with Rory Bratt Today podcast is all about 5 ways to create a success morning routine! Perfect time to kick starting 2021!Remember to follow me on instagram @Rorybrattpt and Facebook
2021-01-11
07 min
The Rory Bratt Show
5 Ways to Start the New Year with a bang!
Hey Everyone, I'm back in 2021. Wow it's been an year! cant wait to start this one fresh. In today podcast I have talked about 5 ways to start the new year right. Have a listen. If you can give a rating on my podcast, this will help the channel grow. I hope you have an amazing day.Follow at Rorybrattpt on instagram or Rorybrattpersonaltraining on Facebook.See you next week!
2021-01-04
07 min
The Rory Bratt Show
End of the Year 2020
Wow 2020 what a year! It has been a year to remember and also to forget. I wanted to do this podcast today, to explain my year. The highs and lows I had. Happy New Year Bring on 2021
2020-12-31
13 min
The Rory Bratt Show
I'm Back!
Welcome Back to Burn Fat with Rory Bratt PodcastI have been putting this podcast off for ages! Haven't had the timeI have missed it too. Today podcast I will talking about 2020, How work is going, clients and what I think the future will look like.Remember to follow on Rorybrattpt @instagram
2020-09-08
12 min
The Rory Bratt Show
Ep 28 - Success is Key
Success, where do you find yours from?Today motivational podcast is why success is key.Thank you for listening Remember to follow at rorybrattpt on instagram
2020-06-08
02 min
The Rory Bratt Show
Ep 26 - Why Every Diet Works but.....
In today episode we are talking about all the diets. The Pro and Cons And why all of them work.If you want to learn more about how to make a successful transformation follow me on instagram @rorybrattpt.
2020-06-03
13 min
The Rory Bratt Show
Ep 25 - Sometimes Later Becomes Never
Today Episode is all about why Sometimes later become never!Great for a good kick up the ass! to get this week ready!Remember to follow at rorybrattpt on instagram or Facebook Page at Rory Bratt Personal Training
2020-06-01
02 min
The Rory Bratt Show
Ep 23 - Which Cardio should you do for fat loss?
In today episode we are talking about Which Cardio should you do for fat loss.1. LISS Training2. HITT Training.3. When you should do it?Remember to follow @rorybrattpt on instagram
2020-05-28
06 min
The Rory Bratt Show
Ep 22 - Push yourself, because no one else is going to do it for you
In today episode we are talking about push yourself, because no one else is going to do it for you. Your mind is battle which we do daily. If you want to get better today - follow on instagram at rorybrattptOr Facebook Page - Rory Bratt Personal Training Page
2020-05-28
02 min
The Rory Bratt Show
Ep 21 - 5 Fat Loss strategies Ft Alastairs fitness
In today episode we are talking about the 5 fat loss strategies with Alastair's FitnessCovering how we get over 1000 of people into shape and no Bs results.If you want to follow at rorybrattpt on instagram *Also DOWNLOAD FREE 8 Week Fat loss Guide link is on my instagramIf you can leave a review that would be great
2020-05-24
26 min
The Rory Bratt Show
Ep 20 - Why Fat Burners are a Waste of MONEY!
Today episode is all about Fat Burners are a waste of money!Talking about why pills don't work. High Caffeine and lost cost Remember to follow @rorybrattpt
2020-05-20
10 min
The Rory Bratt Show
Ep 19 - Push Yourself, Because no one else is going to do it for you
In today episode we are talking aboutPush Yourself, Because no one else is going to do it for you.Follow @ Rorybrattpt at instagram
2020-05-18
02 min
The Rory Bratt Show
Ep 18 Balancing Single Mum Life while training with Eton Fitness
In today episode we have got Eton Fitness talking about Balancing Single Mum Life while training1. Covering Time Management 2. Biggest struggle being a single mum well training3. Talking about Women Cycles Follow @ Rorybrattpt on instagram, Facebook
2020-05-17
28 min
The Rory Bratt Show
Ep 17 - No Perfect Time, that's why Pencils have rubbers
Today Ep 17 is about the NO perfect time! Forgetting about making mistakes, failures and time that dont want!Happy MondayRemember to follow on instagram at rorybrattpt
2020-05-11
02 min
The Rory Bratt Show
Ep 16 - Fat Loss in Lockdown
We are still in lock down, today podcast is about how to achieve fat loss1. Creating a plan 2. Using MyfitnesspalRemember you can follow myself on instagram at rorybrattpt
2020-05-06
04 min
The Rory Bratt Show
Ep 14 - Never Perfect Time To Start!
Second Monday Motivation Podcast! "Never a Perfect Time"Short and sweet! Remember to follow @rorybrattpt on instagram
2020-05-04
02 min
The Rory Bratt Show
Ep 13 - Why I quit my job to become a coach with Vamp Fitness
In today podcast I had a very good friend of mine ... Vamp Fitness. Overview in this podcast:- Why she quit her job Who she works with? Own her mind and bodySocial Media @Rorybrattpt and @vamp_fitnessThank you for listening, If you don't mind leaving a review.
2020-05-03
32 min
The Rory Bratt Show
Ep 14 - Men vs Women Fat Loss Myth
In today episode we are discussing about: Why does your partner loose fat easier than you? Why Testosterone affect muscle gain? Why some Women feel hungrier and struggle to stick to a dietFollow on instagram at rorybrattpt or on Facebook at Rory Bratt Personal Training. If you are looking to create a successful body transformation, Download the free "Burn the first 10lbs"
2020-04-29
06 min
The Rory Bratt Show
Ep 12 - Fail to Prepare, Prepare to Fail
In this episode we cover: "Fail to Prepare, Prepare to Fail!"This is our first Monday Motivation podcast of the series. Can't wait to drop some more knowledge bombs!Remember to follow myself on Instagram @rorybrattptDownload "Home Workout Series 4 Week Plan" a FREE Series of workouts designed to help you get fit in the next 4 weeks!
2020-04-27
02 min
The Rory Bratt Show
Ep 11 - Lockdown Update, How to Win!
Lockdown Update...Today episode is all about the Lockdown, we are having in the UK! And how I am coping in it! Talking about what I'm doing in the future and also relaunching this podcast. We 3 new series Thank you for listening to this podcast Follow my social medias @rorybrattpt on instagram and Facebook.
2020-04-26
15 min
The Rory Bratt Show
Ep 11 - 5 Weight Loss Myths that everyone believes
Welcome to Ep 10 - Weight Loss Myths that everyone believes works. In this episode we are going through them and making sure we help transform your body.Remember to follow on the social at Rorybrattpt on instagram and Facebook
2020-03-15
05 min
The Rory Bratt Show
Ep 10 - Christine Journey losing 10 Stones
In today episode we are talking about one of my great friend Christine about her own journey.. losing 10 stones and being happy and healthy.Have a listen,
2020-02-09
19 min
The Rory Bratt Show
Ep 9 - New Year 5 Ways to Kill it this year + Mistakes people make
Hello Everyone,Today podcast is all about the New Year and setting goals which will last the year. Not give up after 2 weeks. Plus provide mistakes which people make over the January period. Remember to share this podcast.Rory
2020-01-12
10 min
The Rory Bratt Show
Ep 9 - Reviewing of my year!
In today episode I have been talking about my whole year. The highs and lows.. Everything I learn't from courses and challenges. Have a listen.. Let me know what you think! Can't wait to see you in the new year
2019-12-15
18 min
The Rory Bratt Show
EP8 - Interview with Harry C - His Own Journey football to Bodybuilding
Hello,In today episode, I was very lucky to have Harry C Fitness on the podcast. We have talk about going from football to bodybuilding. Losing Weight, Training at school. Relationship with food and over coming it. Have a listen to this podcast!Remember to follow instragram @Rorybrattpt and Harrycoriofitness
2019-12-08
32 min
The Rory Bratt Show
Ep 7 - Which Diet Should I do?
In today episode, we will be talking about Which Diet Should I do. Understanding the two rules that works for you. Remember to follow on Instagram @rorybrattptand Facebook @Rorybratt Personal Training.
2019-12-01
05 min
The Rory Bratt Show
Ep 6 - No One Cares!
In Today Episode, we are going to talk about how No One Cares! Getting over being alone! The story of controlling your emotions!
2019-11-24
08 min
The Rory Bratt Show
Episode 5 - Weekend Blues and How to overcome it
In today episode, we are going to discuss about weekend blues and how to over come it. This is a great podcast to listen to if you are struggling to get back on track after a heavy weekend. Remember to follow myself on Instagram @ Rorybrattpt or Facebook Page - Rorybrattpersonaltraining
2019-11-18
08 min
The Rory Bratt Show
Episode 4 - Journey of Weight Loss
In today episode, we are going to discuss the journey of weight loss and how we start today. Learning the correct stages of weight loss. If you have any questions please message myself to learn more.
2019-11-10
20 min
The Rory Bratt Show
Episode 3 - Losing weight with Stress
Episode 3 - Stress. Why is stress so important for losing weight. In this episode we are going to highlight Understanding how to reduce stress levels, ways it to stops us from losing weight. Remember to follow @ Rorybrattpt on instagram And Follow on Rory Bratt Personal Training
2019-08-07
11 min
The Rory Bratt Show
Episode 2 - Steps. Why Steps are so important in losing weight?
Episode 2 - Steps. Steps are huge key to losing weight. In this episode we will be going through the elements of steps, Counting steps throughout apps. How much we should hit each day. Plus a lot more information of weight loss.Remember to follow @rorybrattpt on instrgram And Facebook Rory Bratt Personal Training
2019-07-31
09 min
The Rory Bratt Show
Episode 1 - Understanding Calories and how to start losing weight quick
Episode 1, the first Episode of Burn Fat With Rory Bratt. In this Episode we are going to understand what calories are, How to start losing weight quickly. Understanding how to keep it off. Plus Tips on how to get that dream body. Remember to follow me on instagram @rorybrattpt Facebook Rory Bratt Personal Training
2019-07-24
04 min