Shows
UThinkBreaking the Cycle: Annabelle Daniel OAM on Shelters, Stigma & Women's SafetyIn this deeply moving episode, we sit down with Annabelle Daniel OAM, CEO of Women's Community Shelters, to unpack the human stories behind domestic and family violence in Australia. From the emotional weight of deciding who gets the last available bed in a crisis shelter, to the grassroots impact of education programs like Walk the Talk, Annabelle shares raw, real, and inspiring insights into the work of protecting women and children at their most vulnerable.You’ll hear about:The harsh reality behind waitlists for safe shelter bedsWhat coercive control really means, and why it's now cr...2025-07-2749 min
Hub chats21 | Every teacher is a literacy teacherIn this episode, education expert Rose Garofano shares her passion for literacy and discusses how every teacher can help develop student literacy skills through the explicit teaching of vocabulary. Rose shares the impact of this practice on student empowerment, engagement, and motivation. Learn how your students can “level up” their literacy abilities!
2025-07-1036 min
UThinkFrom Backyard Dreams to Olympic Arenas: Russell Garnett’s Journey of Grit, Growth and Goal-SettingIn this episode of UThink, Rose sits down with Russell Garnett in part two of her chat — urban planner, mentor, and former Olympic handballer — for an unfiltered, inspiring conversation about chasing big dreams and learning from failure.Russell takes us back to his earliest Olympic memories, from a school library TV screen to standing on the world stage at the Sydney 2000 Games. He shares the raw highs and lows of his athletic career: from unexpected team selections and training setbacks, to powerful lessons in resilience, mental strength, and the importance of being specific with your goals.Di...2025-06-3025 min
UThinkGetting Things Done: Chris Cusack talks about Mastering ProductivityIn this episode of UThink, we dive into the art of productivity with industry powerhouse Chris Cusack. With over 25 years of experience in construction, Chris has mastered the principles of execution, risk management, and efficiency—skills that apply far beyond the job site. Inspired by David Allen’s Getting Things Done, he shares practical strategies to overcome procrastination, break tasks into manageable actions, and build momentum in both work and life. Whether you're a student, professional, or leader, this conversation will equip you with the mindset and tools to get things done. To learn more...2025-06-1027 min
UThinkUse It Up: Emily Milton Smith on food waste, food justice, and OzHarvest’s mission of dignity and impactIn this episode of UThink, host Rose sits down with Emily Milton Smith, New South Wales and ACT Engagement Manager for OzHarvest — Australia’s leading food rescue organisation. Emily shares her powerful journey from community volunteer to United Nations youth advocate to a champion for sustainability and food security.Together, they unpack the shocking realities of food waste and food insecurity in Australia, and how simple, everyday changes at home can create massive impact. Emily introduces OzHarvest’s life-changing programs like FEAST, Nest, and Nourish, and shares how initiatives like the Wate...2025-05-2650 min
UThinkBeyond the Game: Joe Grima’s Mission to Change Lives in Papua New GuineaIn this powerful episode of UThink, we sit down with Joe Grima, a renowned rugby league coach and passionate mentor, to discuss his transformative work in Papua New Guinea. Joe takes us on an inspiring journey, sharing how he’s helping to build not just elite rugby players, but future leaders through the PNG NRL bid. Discover how sport is reshaping lives, fostering education, and creating hope in a country where rugby league is more than just a game—it’s a way of life. Tune in for an uplifting conversation about resilience, opportunity, and the power of believing in you...2025-05-1958 min
UThinkWriting the Unseen: Felicity Castagna on Storytelling, Suburbia & Shifting PerspectivesIn this episode of UThink, we sit down with award-winning Australian author Felicity Castagna to explore the power of storytelling and the voices often left unheard. From the streets of Western Sydney to the pages of her acclaimed novels, Felicity unpacks how place, culture, and identity shape her work. We dive into the role of literature in challenging perspectives, representing diverse experiences, and capturing the complexities of modern Australia. Whether you’re a writer, a reader, or just curious about the impact of stories, this conversation will leave you seeing the world a little differently....2025-05-0546 min
UThinkBreaking Barriers, Building Futures: Russell Garnett’s Bold Vision for Affordable, Connected LivingIn this episode of UThink, we sit down with visionary urban planner and developer Russell Garnett to explore his groundbreaking work in reshaping the future of housing. From his early days in a family-run business to pioneering innovative living solutions with Vuvale, Russell shares the inspiration behind his mission to create affordable, sustainable, and community-driven spaces. We dive into the challenges of the current housing market, the policies shaping our cities, and how Vuvale is redefining what it means to live, work, and connect. If you’ve ever wondered how we can make housing more accessible and meaningful, this co...2025-04-211h 08
UThinkBuilt From Within: Matt Cameron on Culture, Success, and the Penrith Panthers WayWhat does it take to build a long-term culture of success? In this episode of UThink, we sit down with Matt Cameron, CEO of the Penrith Panthers, to explore the foundations of the club’s incredible rise to dominance in the NRL. From his early days as a woodwork teacher to shaping one of the most successful rugby league academies in the country, Matt shares his insights on leadership, alignment, and the "Built From Within" philosophy that has driven the Panthers to multiple premierships. More than just a discussion on sport, this episode dives into what it means to cr...2025-04-0758 min
UThinkEndurance Over Resilience - Part 2: Allan Sparkes on Mental Health, Courage, and the Power of Proactive WellbeingIn this powerful second part episode of UThink, host Rose continues the conversation with Allan Sparkes, a decorated former police officer and mental health advocate, to explore the journey from crisis to recovery—and why endurance matters more than resilience. Allan shares his deeply personal experiences, from a harrowing child rescue that led to his Cross of Valour, to his own battle with PTSD and mental health struggles.With raw honesty, Allan discusses the importance of operational readiness—a proactive approach to mental wellbeing that can prevent burnout before it begins. From sleep science to emotional regulation, he s...2025-03-2438 min