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Rose Ndonda

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BOLD INFLUENCEURSBOLD INFLUENCEURSMONDAY MOTIVATION - 35 DAYS LEFT - WHAT TO DO TO HAVE THIS LAST PUSH OF ENERGY?Take of your mind and your body same time by eating at a specific time. Let's do it together๐Ÿ™ --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-ndonda4/support2022-11-2815 minBOLD INFLUENCEURSBOLD INFLUENCEURSMONDAY MOTIVATION: FRIENDSHIP: BE GRATEFULNOT EVERYONE YOU MEET WILL SEE YOUR MAGIC....ONLY A FRIEND CAN... --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-ndonda4/support2022-11-2115 minBOLD INFLUENCEURSBOLD INFLUENCEURSMonday Motivation : THE POWER OF YOUR SUBCONSCIOUS MINDWhen your conscious and subconscious mind are connected YOU BECOME INSTOPPABLE ๐Ÿ™ --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-ndonda4/support2022-11-0726 minBOLD INFLUENCEURSBOLD INFLUENCEURSHOW TO GET INTO YOUR ZONE.FUNDATIONS- Repetition - Mastering - Patience!!!!! You can achieve anything.!!!! --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-ndonda4/support2022-10-3123 minBOLD INFLUENCEURSBOLD INFLUENCEURSMonday Motivation Exercice " Get a High dopamine level" and be HAPPY the whole day.Do you know how can we get a high dopamine level from the confort of our home every morning!!!!???? Just kisten and try this Exercice๐Ÿ™ --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-ndonda4/support2022-10-2410 minBOLD INFLUENCEURSBOLD INFLUENCEURSMonday Motivation.....How to build this Monday Motivation????Motivation is a word we can hear almost to much. What is motivation and how can we build a strong one to achieve anything.๐Ÿ˜‡. --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-ndonda4/support2022-10-1721 minBOLD INFLUENCEURSBOLD INFLUENCEURSMonday Motivation : ALWAYS DO YOUR BESTALWAYS DO YOUR BEST means that you want to get better at everything you do Just the way you are. --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-ndonda4/support2022-10-0216 minBOLD INFLUENCEURSBOLD INFLUENCEURSMonday Motivation - Don't Do ANY Assumptions !!!!!We should not assume that others know what we think or what we want. Express our needs our feelings clearly, and we should ask questions instead of jumping to conclusions. Free yourself today. --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-ndonda4/support2022-09-2620 minBOLD INFLUENCEURSBOLD INFLUENCEURSMonday Motivation - Don't take anything personallyAFFIRMATION !!!!! "I WILL NO LONGER ALLOW ANYONE TO MANIPULATE MY MIND AND CONTROL MY LIFE IN THE NAME OF LOVE. --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-ndonda4/support2022-09-1821 minBOLD INFLUENCEURSBOLD INFLUENCEURSMonday Motivation : Be Impeccable with our Wordsโ€œBe impeccable with your word. Speak with integrity. Say only what you mean. Avoid using the word to speak against yourself or to gossip about others. Use the power of your word in the direction of truth and love. --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-ndonda4/support2022-09-1223 minBOLD INFLUENCEURSBOLD INFLUENCEURSHUMAN BEING 3 FUNDAMENTAL QUESTIONS. S2 EP3We need three basic things to live a balance and happy LIFE. 1) Someone to love 2) Something to do and 3) A purpose in lif. Leta tall tell me what you think about that. Thankyou ๐Ÿ™ --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-ndonda4/support2022-03-2930 minBOLD INFLUENCEURSBOLD INFLUENCEURSHOW TO TRUST THE PROCESS With GRATITUDE. S.2 Ep2. Trust the process is to be sure that na matter what happened ots our own process and our own equation to solve on this life and base on GRATITUDE other words trust faith and joy its gonna be a happy ending no doubt at all....BE HAPPY BE GRATEFUL ABOUT THE WAY YOUR LIFE PROCESSING --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-ndonda4/support2022-02-1542 minBOLD INFLUENCEURSBOLD INFLUENCEURSDECISION = ACTION Interview with MONIK : "Entrepreneur". (S.2- Ep.1)This was an amzing Interview with Monik. She is an entrepreneur and run an event planner buisness. She shared with us strategies, techniques, tips to take a good Decision in lifee and how to organize the action plan. Will power; Work ethic and passion. Listen this until the end its perfect way to start 2022.๐Ÿ™ --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-ndonda4/support2022-01-171h 10BOLD INFLUENCEURSBOLD INFLUENCEURSEpisode Nยฐ14 CREATE or INVENT YOURSELF?It's just me talking...sharing what I'm thinking about Finding Ourselves in this lige time. Create, Invent? Re- Invent its a lot I know but all about What are we gonna choose for Ourselves???? Happiness is there๐Ÿ™ --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-ndonda4/support2021-10-2728 minBOLD INFLUENCEURSBOLD INFLUENCEURSTake advantage of HARDSHIPS....We are the one who gives the meaning to anything and everything in our lives. We have to Enjoy what there is to enjoy and suffer unfortunately when seffering appear knowing that IS TEMPORARY. Winter always turns to spring right. Keep smiling ๐Ÿ™ --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-ndonda4/support2021-09-2416 minBOLD INFLUENCEURSBOLD INFLUENCEURSEPISOSE N.12 - THE POWER OF VISUALIZATIONWhatever you can imagine you can create it.... this is the power we have within ourselves. WE CAN LITERALLY CREATE EVERYTHING WE WANT. Soooo lets create our own movie now๐Ÿ™๐Ÿ™๐Ÿ™ --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-ndonda4/support2021-06-211h 27BOLD INFLUENCEURSBOLD INFLUENCEURSEPisode N.11 - 5 QUESTIONS WHEN WE STUCKDont go to far when we stuck lets go bsck to ourselves. This is the only exit unfortunately or luckily i want to say. We are thr one who giving meaning to everything on ou lives...I'AM THE CAPTAIN.....YESSSS. --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-ndonda4/support2021-05-1045 minBOLD INFLUENCEURSBOLD INFLUENCEURSEPISODE N.10 THE INNER CHILD.INNER CHILD..... THE POWER Is WITHIN US ALREADY...๐Ÿ˜‡ All those questions that are important to us. WE JUST have to come back within us. ALL The answers NEEDED are already there..... ๐Ÿ™๐Ÿ™๐Ÿ™ --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-ndonda4/support2021-04-0643 minBOLD INFLUENCEURSBOLD INFLUENCEURSEPISODE N.9 - HOW TO HEAL OURSELVES 1ST. ITW with "TAWA" Energy Healer from UNITY HEALING.How to Heal Ourselves 1st. An amzing Interview with an "TAWA" Energy Healer from @unityhealing_ Follow is page is page, ask him questions, try experience is different treatments or care in order to guide you in this process to Heal ourselves 1st because everything comes from within. Forgive yourself for not knowing what you didnโ€™t know before you learned it. โ€” --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-ndonda4/support2021-03-121h 05BOLD INFLUENCEURSBOLD INFLUENCEURSEpisode N.8 - DREAM TO ACTIONIF YOU GIVE UP ON YOUR DREAMS YOU GIVE UP ON YOURSELF. You can start right now. There is always something that you can do to move from dream to action. Dreams without action are fun but they donโ€™t create change or impact. It always time to start now. Follow the steps....listen to the poscast and me please.... --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-ndonda4/support2021-02-1915 minBOLD INFLUENCEURSBOLD INFLUENCEURSEpisode N7 - The 6 C' Concept to have Happy Life.We all looking to have a better life and to be a better person. We have to work on ourselves 1st work on our qualities as a person. The 6 C' technique is the 6 qualities we should have as a human being to be Happy. Communication - Critical Thinking - Compassion - Consistency- Commitment and Courage. Lets improve ourselves to be able to enjoy and to share it with people around us. Keep in mind "Everything start within". --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-ndonda4/support2021-02-0243 minBOLD INFLUENCEURSBOLD INFLUENCEURSBOOK OF THE MONTH: THE POWER OF THE NOW by Eckhart TolleTHE POWER OF THE NOW. This book is amazing its a best seller and the author is a spirutual teacher known for this amazing job and research to make us understand and connect ourselves to this present moment. The only think we have is this Now. When you understand that you will be able to live a peaceful and happy life. ... And please excuse mind my French : CHEMICAL pronounce"K"HEMICAL in English Sorry sorry๐Ÿคฃ๐Ÿคฃ๐Ÿคฃ --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-ndonda4/support2021-01-1444 minBOLD INFLUENCEURSBOLD INFLUENCEURSEpisode N.5 - "PEOPLE PLEASER" GUEST INTERVIEW : MISHA.How to stop to be a People pleaser.... .. Today I have an Influenceur as a guest. She able to help people to become the best version of themselves. she has this own way to guide you with professionalism and kindness. If you looking for life changing subscribe on her YouTube channel "Life with Misha". (I'm sorry for the very low quality of the App today. The volume and the fact that the app ejected us luckily at the end of our conversation). Thank you...talk to you again. --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-ndonda4/support2020-12-1037 minBOLD INFLUENCEURSBOLD INFLUENCEURSEpisode N.4 - POSITIVES AFFIRMATIONSStop all the negatives thougth and self sabotage. Telling yourself how amazing you are can be strange somewhere but this is the beginning this a new departure. Give you a try and start the Positives Affirmations. Lets see the power within ourselves NOW๐Ÿ™. --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-ndonda4/support2020-12-0131 minBOLD INFLUENCEURSBOLD INFLUENCEURSEpisode N.3 HOW TO BE YOUR OWN BEST FRIENDTo feel good about yourself and your mind, it is essential to accept yourself as you are. Valuing your qualities, admitting that you can't always be up to it, letting go, all of this is essential to appreciate yourself, be serene and become your best friend is one of the best feeling you can have. #Highlights# 0:10 Introduction to today's topic. 2:04 1st step to free yourself. 11:10 Why we doing what we do? 20:40 Looking at the wrong place. 25:06 Action : Become your WBF. 43:41 Final words. --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-ndonda4/support2020-11-1447 minBOLD INFLUENCEURSBOLD INFLUENCEURSEPISODE N.2 - THE SECRET LIFEWE ALL HABE 3 LIVES PUBLIC PRIVATE AND SECRET..... IN THIS EPISODE I WANT YOU TO UNDERSTAND THE IMPORTANCE OF FACING YOURSELF IN YOUR OWN MIRROR. TO BE ABLE TO DISCOVER WHO YOU REALLY ARE YOUR REAL MOTIVES IN LIFE AND MOST OF ALL TO REALIZE YOUR UNIQUE MISSION AS A HUMAN BEING. ITS CHALLENGING BUT POSSIBLE SO LETS START TODAY......TOGETHER ๐Ÿ™Œ --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-ndonda4/support2020-11-0223 minBOLD INFLUENCEURSBOLD INFLUENCEURSReminder Episode N.1 Primary GreatnessSmall reminder about Primary and Seconday Greatness. Two notions not enough developed but definitly known. PRIMARY COMING FROM WITHIN OURSELVES. SECONDARY IS EVERYTHING ON THE OUTSIDE. Lets find a way to to analyze....plan....and do the rigth thing in order to find our peace first.๐Ÿ™ --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-ndonda4/support2020-10-2410 minBOLD INFLUENCEURSBOLD INFLUENCEURSThe primary GreatnessEveryone of us sicking the way to be happy but most of us looking for this happiness outside of ourselves. When we will be able to understand that everything start within our own mind it will be the 1st step in direction of this HAPPINESS.....let's get into how to work to be a better version of ourselves. --- Support this podcast: https://podcasters.spotify.com/pod/show/rose-ndonda4/support2020-09-2645 min