Shows
Chat Off The Mat - Energy, Empowerment & Transformation for WomenYear-End Reflection: Honoring Your Journey & Stepping Into Your Empress Power in 2026I'll be back end of January 2026!Join Rose Wippich for a heartfelt year-end reflection episode that honors the transformation, wisdom, and growth of this incredible year. In this intimate solo episode, Rose shares her personal journey of stepping more fully into her Empress energy, celebrates the launch of her book "Empress Rising," and guides you through a powerful reflection ritual to close out the year with intention and grace.This episode is perfect for women who are ready to pause, reflect, and consciously choose what they're carrying forward into the new year. Rose offers practical...
2025-12-1424 minChat Off The Mat - Energy, Empowerment & Transformation for WomenFrom Self-Hatred to Self-Love: How One Woman's Rock Bottom Became Her Breakthrough with Gina CovielloWhat happens when years of emotional abuse and people-pleasing finally break you—and that breaking becomes your biggest breakthrough? In this raw and transformative conversation, self-love coach Gina Coviello shares her journey from rock bottom at 54 to becoming a powerful voice for women's empowerment. If you've ever struggled with self-worth, needed constant approval, or felt like you're shrinking to fit everyone else's expectations, this episode will show you there's another way.In This Episode, You'll Discover:Why self-love isn't selfish—and how it creates a ripple effect that transforms your relationships, parenting, and entire life...
2025-11-3045 min
Ready Set ReikiEpisode #179 Rose Wippich Reiki, Boundaries, And The Empress YearsA single Reiki session changed everything. Rose describes seeing two baby bottles in a vision years before motherhood, then shares how that moment unfolded into twins, attunement, and a decades-long relationship with energy work. From there we step into the deeper layers: healing the mother wound after loss, navigating health challenges in her family, and discovering how Reiki can be a steady ally through uncertainty, creativity, and change.We talk about the shift from “woo” to grounded practice, and how simple language, lived stories, and consistency make Reiki tangible for anyone. Rose opens up about Empress Rising, her...
2025-11-2340 minChat Off The Mat - Energy, Empowerment & Transformation for WomenThe Reiki Revolution with Colleen & Robyn Benelli: Integrating Ancient Wisdom into Modern Life"The energy itself only has the higher frequencies of creation within it. It doesn't have any preference around your belief system—it takes you to your own inner truth." - Colleen BenelliEpisode DescriptionWhat if the most powerful healing technology isn't something you need to buy, but something you already possess? In this transformative episode, join mother-daughter Reiki masters Colleen and Robin Benelli as they share their extraordinary journeys into energy healing—from life-changing messages delivered by a horse to a near-death experience that cracked open new dimensions of consciousness.Di...
2025-11-2350 minChat Off The Mat - Energy, Empowerment & Transformation for WomenYour Birthday Holds Your Life Blueprint: Understanding Numerology with Novalee WilderDiscover how your birthday is more than just a date—it's your cosmic blueprint. In this fascinating episode, professional numerologist Novalee Wilder reveals how understanding the hidden meanings behind your personal numbers can transform your relationships, career choices, and life purpose.Novalee shares her incredible journey from Danish actress to renowned numerology expert, including her powerful story of changing her own name and the life-altering results that followed. Learn how numerology differs from astrology, what your life path number reveals about you, and why some people experience "karmic debt" while others possess rare "master numbers."...
2025-11-1651 min
Chat Off The Mat - Energy, Empowerment & Transformation for WomenTransform Your Love Life: Call in the One Process with Heather Garbutt Psychotherapist Heather GarbuttTransform Your Love Life: The Calling in the One Process with Heather GarbettDiscover how to manifest true love and create deeply fulfilling relationships with world-renowned relationship coach and psychotherapist Heather Garbutt. In this powerful episode, Heather shares her personal journey from spending Valentine's Day alone to finding her soulmate using the transformative "Calling in the One" process. Learn the step-by-step framework that's helping thousands worldwide break toxic patterns, uncover hidden blocks, and step into their authentic selves to attract lasting love. Whether you're single, dating, in a relationship, or navigating a breakup through conscious...
2025-11-0934 min
Feminine Alchemy#70: Empress Rising with Rose WhippichSend us a textSummaryIn this episode of Feminine Alchemy, host Julie Dean Richards interviews Rose Wippich, a Qigong and yoga instructor, and Reiki master teacher. They discuss Rose's upcoming book, 'Empress Rising,' which aims to redefine the crone years as a time of empowerment and energetic sovereignty for women. The conversation explores the importance of creating sacred spaces, protecting one's energy, and the significance of community support among women. Rose shares her personal journey of reinvention and the tools she uses, such as Qigong, to manage energy and promote well-being. The episode...
2025-11-0350 min
Chat Off The Mat - Energy, Empowerment & Transformation for WomenUnshakable Confidence: Breaking Free from Body Image, Perfectionism, and Playing Small with Tamsin BrosterAre you struggling with visibility in your life or business? Do you question your worth and ability to show up confidently? In this episode, Tamsin Broster discusses why so many brilliant women stay stuck on the sidelines, watching others succeed while doubting their own expertise.Tamsin, host of the Unshakable Confidence Podcast, shares her powerful journey from 20 years in the Ministry of Defense through burnout, perimenopause, and motherhood to becoming a sought-after coach who helps women overcome their inner critic. This episode dives deep into breaking free from beauty culture expectations, navigating hormonal changes during midlife transitions, b...
2025-10-2642 min
Your Radiant SpiritEmpress Energy & the Art of Becoming: Healing, Creativity, and Midlife Power with Rose WippichIn this heartfelt and inspiring episode of Your Radiant Spirit, Heather Eck sits down with her dear friend and creative collaborator Rose Wippich—Reiki Master, yoga and Qigong instructor, energy healer, and author of the transformational new book Empress Rising: Own Your Energy, Trust Your Wisdom, and Rewrite the Rules of Aging. Heather and Rose first met when Heather was a guest on Rose's podcast, Chat Off the Mat - and then Rose received a Spirit Portrait—an intuitive painting that captured her essence in vibrant golds, pinks, and magentas. That portrait became the spark that inspired her t...
2025-10-2239 minChat Off The Mat - Energy, Empowerment & Transformation for WomenFashion Over 50: Nancy Queen on Finding Your Style & Loving Your WardrobeFeeling invisible? You're not alone—and you have more power than you think. In this empowering conversation, fashion stylist and YouTube creator Nancy Queen (Shopping on Champagne) reveals why women over 50 often feel like they've disappeared, and more importantly, how to take that visibility back. From discovering your unique "style words" to the life-changing magic of a proper bra fitting, Nancy shares practical, confidence-boosting advice that will transform how you show up in the world. If you've ever felt like a wallflower at your own life's party, this episode is your wake-up call to put on those red shoes an...
2025-10-1241 min
Chat Off The Mat - Energy, Empowerment & Transformation for WomenWomen's Energy Healing: Chakras, Hormones & Health with Dr. Mary SandersAre you exhausted by 2 PM every day? Struggling with ovarian cysts, thyroid issues, or chronic lower back pain?What if these aren't separate problems but connected through your body's energy system? Dr. Mary Sanders reveals how your chakras directly influence your hormones and why most women are unknowingly sabotaging their health by carrying everyone else's emotional baggage.What You'll Discover:The Hidden Connection Between Energy and Health:Why your afternoon energy crash is actually an adrenal issue rooted in your root chakraHow childhood conditioning creates physical...
2025-09-2849 min
Chat Off The Mat - Energy, Empowerment & Transformation for WomenWomen Are Not Done At Midlife: Why I Wrote Empress RisingWhat would you do if someone told you that your best years were behind you? That your dreams had an expiration date? That becoming older meant becoming invisible?In this deeply personal solo cast, Rose shares the real story behind writing her book Empress Rising. What started as a conversation with a brilliant woman in her 50s who felt "useless" became a calling to challenge everything we've been told about aging as women. Rose opens up about her own journey from breast cancer diagnosis at 49 to becoming a yoga instructor, podcast host, and author in her 60s—pr...
2025-09-2111 minChat Off The Mat - Energy, Empowerment & Transformation for WomenComplex Grief vs Normal Grief: How Cellular Memory Blocks Healing with Dr. Michelle PeticolasDr. Michelle Peticolas, international bestselling author and award-winning filmmaker, reveals why some people stay stuck in grief for decades while others heal naturally. Discover how unprocessed emotions literally lodge in your cellular memory and learn the revolutionary SERVE framework that transforms grief from suffering into authentic self-discovery.What You'll LearnThe physiological difference between normal grief and complex griefWhy traditional therapy often fails for long-term grieversHow childhood survival patterns create people-pleasing behaviors that block authentic healingThe SERVE framework: a step-by-step system for releasing trapped emotionsReal transformation stories, including a client who healed from 20 years...
2025-09-1437 minChat Off The Mat - Energy, Empowerment & Transformation for WomenWriting My First Book at 61: How Women Over 50 Can Reclaim Their PowerAt 62, I'm publishing my first book challenging society's narrative about women after 50. "Empress Rising" rejects the notion that we should fade into invisibility and instead embraces our power as women who rule our own lives with wisdom earned through experience.• Written because women over 50 are often told to slow down, step aside, and become invisible• Inspired by seeing brilliance, wisdom, and power in women in their 50s-80s• Developed the "Empress" concept as an alternative to the limiting "crone" archetype• The Empress rules in her own right, sits on her throne because she's earned it•...
2025-09-0814 minChat Off The Mat - Energy, Empowerment & Transformation for WomenSacred Feminine Energy: Reconnect with Your Divine Power with Julie Dean RichardsWhat if everything you've been told about feminine power is wrong?In a world that tells women to "be like men" to succeed, attorney-turned-feminine wisdom teacher Julie Dean Richards reveals why embracing your cyclical, intuitive, and receptive nature is actually your greatest superpower.Discover why the divine feminine has been deliberately suppressed, how sacred rage can transform your life, and why your personal "heroine's journey" looks nothing like the masculine hero's path you've been conditioned to follow.If you're a high-achieving woman feeling burned out, disconnected from your body, or constantly...
2025-08-3154 minChat Off The Mat - Energy, Empowerment & Transformation for WomenHow I Quit Alcohol Using Energy Healing and Ancient Wisdom (2-Year Milestone)"That nagging 3 AM voice saying 'Rose, why are you doing this to yourself?' finally got too loud to ignore."Two years alcohol-free milestone! 🎉 After surviving breast cancer and losing both parents to cancer, I knew alcohol had to go—but willpower wasn't enough.Here's what actually worked:✨ Ancient Qigong movements that literally "unstuck" decades of stagnant energy patterns ✨ Daily Reiki healing to address the emotional roots ✨ Science-based education from This Naked Mind✨ Spiritual guidance from Archangels Raphael & MichaelThe breakthrough mom...
2025-08-1715 minChat Off The Mat - Energy, Empowerment & Transformation for WomenAncient Healing Wisdom: How to Transform Your Health Naturally with Hannah LevinWhat if the secret to transforming your health isn't found in the latest supplement or workout trend, but in the ancient wisdom that our ancestors knew all along? Join us as we dive deep with Hannah Levin, who discovered that our bodies and minds possess an infinite capacity to heal—when given the right conditions and support.We explore how personal healing creates ripple effects that extend far beyond ourselves. Hannah Levin shares her transformative journey from struggling with her own health challenges to becoming a guide for women seeking vibrant wellness through the integration of...
2025-08-0346 minChat Off The Mat - Energy, Empowerment & Transformation for WomenThe Body's Wisdom: How Medical Intuition & Energy Healing Transform Health Care with Dr. Dolores FazzinoYour body is screaming messages at you, but you've forgotten how to listen. Nurse practitioner and medical intuitive Dr. Dolores Fazzino teaches you to decode what your symptoms are really trying to tell you and access the healing wisdom that's been inside you all along.In this powerful conversation, discover why breast cancer often stems from not nurturing yourself, how trapped emotions create physical disease, and why that relationship ending might actually be an energetic upgrade. Dr. Fazzino shares practical techniques for reconnecting with your body's intelligence and breaking the ancestral patterns that keep you stuck.
2025-07-2052 min
Energy Medicine: Align Your Mind, Body, and Spirit!"Start Your Sacred Qigong Journey: Flow, Heal, Rise" with Rose Whippich, Qigong and Yoga InstructorWhat if the key to reclaiming your power, peace, and purpose wasn’t something to find—but something already within you?In this episode of Energy Medicine, Dr. Mary sits down with the radiant Rose Wippich, a certified Qigong and Yoga instructor, Reiki Master Teacher, and Energy Alchemist. Together, they explore how Qigong—a gentle yet powerful mind-body practice—can awaken feminine energy, deepen intuition, and support healing from the inside out.Whether you're brand new to Qigong or looking to reignite your spiritual practice, this soulful conversation offers wisdom, practical tools, and inspiration for the woma...
2025-07-1527 minChat Off The Mat - Energy, Empowerment & Transformation for WomenTrauma in the Body: How Somatic Therapy Unlocks Deep Healing with Casey StevensWhether you're wrestling with old wounds, seeking deeper healing, or navigating a spiritual awakening, this conversation will transform how you think about your own patterns and the path to genuine transformation. Rose sits down with Casey Stevens, founder of Shrink Bigger, a spiritual psychology practice blending practical psychology with esoteric energy medicine. Casey, a licensed psychotherapist, master certified coach, and certified clinical hypnotherapist, shares her unique approach to healing that transcends traditional Western psychology.Episode Highlights:Understanding Spiritual Psychotherapy: Casey explains how spiritual psychotherapy differs from traditional approaches by seeing the person...
2025-07-0656 minChat Off The Mat - Energy, Empowerment & Transformation for WomenFrom Musician Burnout to 6-Figure Business: The 18-Step Recovery Method with Shimrit NativI'm joined by Shimrit Nativ, transformational coach, mindset expert, and founder of Master Your Path Academy. Shimrit shares her remarkable journey from living off-grid in Israel to becoming a professional musician and eventually building a thriving 6-figure coaching business.Shimrit reveals how her innate ability to connect deeply with others led her to discover her true calling as a transformational coach. She explains her unique approach that combines science and spirituality to create lasting change, drawing from her training with legendary mentors like Bob Proctor and Dr. Joe Dispenza.This conversation is filled with powerful...
2025-06-2240 minChat Off The Mat - Energy, Empowerment & Transformation for WomenReinventing Life After 50: How Jen Hardy Built a Media Empire After a Terminal DiagnosisWhat would you do if doctors gave you just one year to live? For Jen Hardy, CEO of Hardy House Media, that devastating 2018 diagnosis became the catalyst for her most vibrant chapter yet. Seven years later, not only has she defied medical expectations, but she's transformed from using a walker to walking freely, moved her family to a Florida island paradise, and built a thriving media empire that celebrates the power and potential of women over fifty.Jen's reinvention story challenges everything we think we know about aging, illness, and starting over. The moment she pivoted to "F...
2025-06-0839 minChat Off The Mat - Energy, Empowerment & Transformation for WomenHypnotherapy's Hidden Power: Accessing Your Subconscious Without Reliving Trauma with Andrea RamirezIn this transformative episode of Chat Off The Mat, host Rose Wippich explores the healing power of hypnotherapy and spiritual practices with Andrea Ramirez, a hypnotherapist, channeler, and spiritual coach who specializes in women's wellness.Episode Highlights:Andrea shares her personal journey from autoimmune disease diagnosis to discovering hypnotherapy as a path to healingWhat hypnotherapy really is (beyond the entertainment industry portrayal) and how it accesses the subconscious mindHow early childhood experiences from birth to age 7 create "programs" in our subconscious that affect our entire livesAndrea's compassionate approach to hypnotherapy that doesn't require reliving...
2025-05-2540 minChat Off The Mat - Energy, Empowerment & Transformation for WomenSleep Deprived? Turn Sleepless Nights into Restful Days! with Morgan AdamsAre you having trouble sleeping and staying asleep? In this enlightening episode, certified Sleep Science Coach Morgan Adams shares her personal journey from prescription sleep medication dependency and breast cancer survival to becoming a women's health advocate. Morgan reveals the profound connection between quality sleep and healing, offering practical, evidence-based strategies to help women reclaim their natural sleep patterns without medication.So many women in midlife struggle with sleep issues and Morgan provides actionable advice on optimizing your circadian rhythm through proper light exposure, mindfulness practices, and lifestyle adjustments. Learn about the critical role of morning sunlight, t...
2025-05-1145 minChat Off The Mat - Energy, Empowerment & Transformation for WomenPerimenopause Symptoms and Natural Solutions for Women's Hormonal Health with Amita SharmaWhat if the natural transition of perimenopause could open doors to a more fulfilling life? I chat with Amita Sharma, co-founder of Nourish Doc, who reveals her transformative journey from a high-stress corporate career to a passionate advocate for holistic wellness. With nearly 1 billion women experiencing the profound changes of perimenopause, Amita shares her personal struggles and triumphs, offering a beacon of hope and actionable advice for those navigating this often-silent journey. We unpack the overwhelming challenges women face when balancing work, family, and the onset of perimenopausal symptoms. Stress, poor diet, and a lack of self-care ca...
2025-04-2736 minChat Off The Mat - Energy, Empowerment & Transformation for WomenSacred Living: Intuition, Reiki, and Bringing Magic to Everyday Life with Vialet B. Rayne "Intuition is your divine navigation system. It was given to you to guide you in this lifetime so that you would make better choices."Violet B. Rayne''s journey from a Corporate HR executive to a revered spiritual leader is nothing short of enlightening. Violet shares her early struggles with spirit communication and how her quest for life's purpose reignited her intuitive gifts. Following her intuition and divine guidance, she has created not only a thriving spiritual center but a legacy of teachings that continue to expand as more seekers find their way home to their authentic spiritual g...
2025-04-1353 minChat Off The Mat - Energy, Empowerment & Transformation for WomenAge Is A Superpower! Celebrating my Top 50 Over 50 Podcast Award.⭐️AGE IS A SUPERPOWER! ⭐️ In this episode of Chat Off The Mat, I share my excitement about being named one of the Top 50 Over 50 Podcasters and what this journey has taught me about reinvention, persistence, and community. Discover the behind-the-scenes reality of podcasting—from basement studios to guest interviews—and why download numbers aren't the only measure of success. I'll reveal how starting a podcast in my late 50s fulfilled a childhood dream and why age is truly a superpower when it comes to creative pursuits. Whether you're considering starting your own podcast, lo...
2025-04-0615 minChat Off The Mat - Energy, Empowerment & Transformation for Women3D to 5D Consciousness Shift and Spiritual Evolution with Ann Jonas, The Love MessengerIn this episode, we explore the intricate journey of self-discovery and love with Ann Jonas, the Love Messenger. The discussion centers on understanding our inherent love, navigating life's challenges, and the importance of community and personal transformation.• Anne's philosophy on love as our true nature• The concept of "Earth school" as a framework for personal evolution• Exploring E + R = O as a tool for response and power • The importance of vibrational frequency and choosing our circle• The relationship between the third and fifth dimensions• The significance of community in the transformational journey • Anne's...
2025-03-3037 min