Look for any podcast host, guest or anyone
Showing episodes and shows of

Rose And Chelsea

Shows

Ready To RiseReady To RiseHappiness Challenge Day 5 - Redefining Success and Designing a Life You Love - with Chelsea KramerIn today’s episode, I’m joined by Chelsea Kramer, keynote speaker at the Rise Happiness Summit and founder of Design to Thrive—a coaching program helping high-achieving women build lives they love (without burning out in the process).Chelsea shares her own story of chasing career success at all costs—working 60+ hour weeks in corporate consulting—until a breaking point forced her to redefine everything.We talk about:Redefining success on your termsNavigating fear during career shiftsHow to reclaim your energy, purpose, and joyWhy burnout isn’t a badge of honorAnd how true ali...2025-06-2039 minDigipreneur FMDigipreneur FMStronger Minds, Stronger Business: Your Mid-Year Check-In with Chelsea CreeSummary: This powerful mid-year check-in happened live on The Digital World, hosted by Keron Rose on Freedom 106.5FM. In this episode, Keron sits down with high-performance psychologist and mental fitness coach Chelsea Cree to explore why strengthening your mind is the key to unlocking stronger, more resilient business growth. Together, they unpack how survival mode, burnout, and outdated leadership habits quietly undermine Caribbean entrepreneurs and business owners — and most importantly, what steps you can take right now to build your mental fitness for the road ahead. Whether you’re leading a company, running a side...2025-06-011h 35Worthy Mother PodcastWorthy Mother Podcast[Self-Care Snippet] Creating a Space for Self-Care with Chelsea CarterThis is a Self-Care Snippet from Worthy Mother Podcast. As mothers, we need to prioritize our own care. Within this few-minute long episode, you will hear how our past guests prioritize their own self-care and some tips on how you can do the same. Tune in to the full episode Connecting to Your Worthiness in Safe Spaces with Chelsea Carter.Like what you hear? Make sure you are subscribed to Worthy Mother Podcast wherever you like to listen. For more motherhood content and support, connect with me on Instagram @emily.rose.hardy. Follow...2024-10-1102 minWorthy Mother PodcastWorthy Mother PodcastMotherhood is Political: How Matrescence Fuels Radicalization with Christina KleinMotherhood has a way of radicalizing women. Christina Klein, a California-based Licensed Marriage and Family Therapist, is joining the podcast to discuss the political nature of motherhood, and how every mom can get involved in meaningful, aligned change. Christina and I talk about:The experience of matrescence that occurs when women become mothersWhy motherhood often radicalizes womenHow self-care can be a form of resistanceNavigating the mental load of motherhoodWays to get involved in in politics and civic engagementA little about our guest:Christina Klein, LMFT, is a licensed therapist specializing in matrescence a...2024-10-0840 minWorthy Mother PodcastWorthy Mother PodcastConnecting to Your Worthiness in Safe Spaces with Chelsea CarterSafe spaces are crucial in this society where being our true selves is often discouraged. This week, I'm joined by somatics & embodiment coach Chelsea Carter for a beautiful conversation on creating spaces to exist fully, and tapping into our innate worth in motherhood and beyond.  Whether you are a new mom or quite a few years in, there is so much goodness to take from this episode that will help you reconnect with yourself!In the episode, Chelsea and I chat about:The power of safe spaces for humans to express ourselves fullyWorthiness as i...2024-04-3047 min