Shows
Nopes and OpesWhat Is Going On With Dating?Hey Gang! Today, we talk discuss a video that we watched just before filming this podcast. The video is linked below. https://youtu.be/XNDsRyYs6E0?si=_5DFB3lxZdVbAKIYWe’d love to hear from you, too! Reach us at NopeOpePod@gmail.com.2025-05-1241 minNopes and OpesDefense Mechanisms And How We Use ThemHey Gang! In today’s episode, we explore the concept of the Sphere of Influence and dive into the unique defense mechanisms used by both Hylan and Rowan. Discover how their approaches differ and what it reveals about their personalities and perspectives.We’d love to hear from you, too! Reach us at NopeOpePod@gmail.com.2025-05-1245 minNopes and OpesCreativity and It's ImportanceHey Gang! Today, we talk about creating! As well as celebrating hitting 1000 subscribers on YouTube!! We are super proud of this and excited for the future of the podcast.We’d love to hear from you, too! Reach us at NopeOpePod@gmail.com.2025-04-2840 minNopes and OpesAm I doing ENOUGH?Hey Gang! Today, we talk about how some might feel from day to day. Am I doing enough? How can I fit everything I need to do in one day? If this relates to you, maybe listen to this episode. We’d love to hear from you, too! Reach us at NopeOpePod@gmail.com.2025-04-2239 minNopes and OpesSeeing Success in Stand Up Comedy and In LifeHey Gang! I’ve recently hit a milestone in stand-up comedy that I’ve been chasing for a while. It felt great—but also kind of surprising. In this video, Hylan and I discuss what success is and how we think about it in our daily lives. I also share some stories from my recent stand up sets that are a good listen. We’d love to hear from you, too! Reach us at NopeOpePod@gmail.com.2025-04-1545 minNopes and OpesEmbracing Age: A Birthday ReflectionHey Gang! Today, we talk about our birthdays and reflect on what we've learned and where we're headed. Each year brings new thoughts, new challenges, and new growth. We like to pause, look back, and consider what the year ahead might hold. It's all about sharing our experiences, the things that shape us, and the lessons we pick up along the way.We’d love to hear from you, too! Reach us at NopeOpePod@gmail.com.2025-04-0742 minNopes and OpesReaching the Edge: How I Found the Strength to Keep GoingIn this raw and emotional video, Hylan opens up about a time in his life when he felt like he had lost everything and almost made the irreversible decision to take his own life. He shared the dark thoughts and feelings that led him to that point and the small, powerful moments that helped him see another way forward. This is a story of struggle, but also of hope and healing. If you’re feeling lost, we want you to know you're not alone – please reach out and know that your life is valuable. 2025-03-2436 minNopes and OpesHow to Make a Lasting Impact in Your Sphere of InfluenceHey Gang, In this video, we dive into the powerful concept of your sphere of influence and how you can use it to create meaningful change. Whether at work, with friends, or in your community, learn practical tips and strategies to positively impact the people around you. From building trust to leading by example, discover how small actions can ripple out and inspire transformation.NopeOpePod@gmail.com2025-03-1837 minNopes and OpesFear of SuccessHey Gang! Here is an episode in which we reflect on the overall growth of our channel. As a channel grows, so does its audience. This episode explores the challenges of maintaining your authentic self while appealing to a wider range of viewers and discusses strategies for navigating this delicate balance.NopeOpePod@gmail.com2025-03-1033 minNopes and OpesFazha Has Some NotesHey Gang! Welcome to another episode of Nopes and Opes. Today we hear from Fazha and some of his points on communicating. NopeOpePod@gmail.com2025-03-0342 minNopes and OpesManifestingHey Gang! Welcome to a goofy yet insightful conversation on the ideas of Manifesting and other mantras to help us achieve a goal. NopeOpePod@gmailo.com2025-02-2435 minNopes and Opes9 Year Relationship: Here is Rowan's Advice!Hey Gang!In this episode, Rowan opens up about the valuable lessons he learned from his 9-year relationship and offers insightful advice on navigating relationships. Whether you're in a relationship or reflecting on past ones, his advice will hopefully resonate. NopeOpePod@Gmail.com2025-02-1745 minNopes and OpesRelationships: Is "Working Through It" Worth It?Hey Gang!Today we revisit relationships and the idea of working through them or if it is just better to part ways. Rowan reflects on his past relationship and what he learned from the experience. Hylan chips in with some insightful questions that spark a unique conversation.NopeOpePod@Gmail.com2025-02-1043 minNopes and OpesOld Rowan Vs New RowanHey Gang!Welcome back in this episode we take a look back at some old footage Rowan found from 5 years ago. It was his darkest hour and he was going through a lot of mental health struggles. You can see the video version on Youtube Nopes and Opes.NopeOpePod@gmail.com2025-02-0345 minNopes and OpesA Birthday and Some Thank You'sHey Gang! In this episode, we are showing appreciation to some of you, the audience, and those in our lives who may not exactly listen to the podcast, but we want them to know that we appreciate them.
NopeOpePod@Gmail.com2025-01-2946 minNopes and OpesYOU Are Meant To FAIL!!
Hey Gang! Welcome back to Nopes and Opes this is EP 2 of Season 2 where we discuss the ideas of failure and how we might be destined to do so.
We read a post from Hylan's blog available in the podcast description if you want to check it out.
NopeOpePod@gmail.com
2025-01-2046 minNopes and OpesWelcome to 2025Hey Gang! It's officially season 2 of the podcast! We are starting the new year off with a bang and showcasing our new podcast equipment,
We are also discussing our personal New Year's resolutions and the goal for the podcast in 2025. Enjoy!
NopeOpePod@gmail.com
2025-01-1339 minNopes and OpesThe ElectionHey Gang! Welcome back to another episode of Nopes and Opes. Today we discuss the election, not for the entirety of the episode but for about the first 20 min.
In other news, this is officially our 50th Episode!! Our next episode will not be released until the next year so please enjoy the holidays.
NopeOpePod@gmail.com
2024-12-2343 minNopes and OpesRowan Takes on DatingHey Gang! Welcome back to another episode of Nopes and Opes. Today we discuss a recent dating/flirty story that Rowan had and some of the lessons we take away from the age of modern dating.
If you like these dating stories and want to hear more or share some of your own let us know by contacting us using our email.
NopeOpePod@gmail.com2024-12-1654 minNopes and OpesEnjoy Being LostWelcome back, Gang! To another weird and introspective episode on the idea of being lost. It is a fun one but it is a whirlwind of thoughts. Enjoy!2024-12-0944 minNopes and OpesDopamine NationHey Gang! Today's episode is about what Rowan learned from the book "Dopamine Nation Finding Balance in The Age Of Indulgence," by Dr Anna Lembke. What follows is a discussion of how Rowan has applied these lessons to his life.
Link to Dr. Anna Lembke's Website/Book below
https://www.annalembke.com/dopamine-nation
2024-12-0249 minNopes and OpesNo Nut November and No FapHey Gang! This is an interesting one. As you can see by the title, we discuss being the master of your domain. If you ever want to reach out and suggest a topic to discuss or ask us questions, our email is below.
NopeOpePod@gmail.com
2024-11-2650 minNopes and OpesHylan's ApartmentHey Gang! We have returned. We are back to our regular posting schedule on Youtube as well as Spotify. With some updates to our socials coming soon. Hope you enjoy it. Let us know if there is anything you would like to see by reaching out to us at the email below.
NopeOpePod@gamil.com 2024-11-1846 minNopes and OpesAnxiety & Working With KidsHey Gang! We are back with another fun episode about anxiety. Hylan talks more about what it's like to work with kids and shares with us about his blog which he posts regularly on. Feel free to check it out below!
A Grateful Life | A life lived and considered alternatively… (wordpress.com)
2024-10-1550 minNopes and OpesDisappointment...Welcome back Gang! Today we talk about disappointment and what comes with it. Hope you enjoy.
NopeOpePod@gmail.com 2024-10-0745 minNopes and OpesAlgorithms...Hey Gang! welcome to another wonderful episode of Nopes and Opes.
Some updates on social media. We realize that to grow this podcast we will have to use Social Media. We aren't happy about it but it is the best way to get it out there. Rowan will be making separate accounts for Nopes and Opes and posting all updates on the podcast as well as clips to those channels.
Rowan has gotten rid of all of his social media so there will be no more posted to his...2024-10-0146 minNopes and OpesThe Importance of Sharing A Meal TogetherAlrighty Gang! Back to some emotional stuff. Hope you guys enjoy.
NopeOpePod@gmail.com 2024-09-2346 minNopes and OpesSometimes We Get In a SlumpWelcome Back Gang!! We made it to episode 40 crazy stuff. Who would have thought, not Hylan. Super excited to make it this far and can't wait to make it to Episode 50.
NopeOpePod@gmail.com 2024-09-1646 minNopes and OpesA look back on Episode 2What's up, Gang! In this episode, we are taking a look back at our second episode, which we released. It's fun to reflect on it and see how the podcast has evolved since then. We hope you enjoy it!
NopeOpePod@gmail.com 2024-09-0946 minNopes and OpesPersonality...We are back to our regularly scheduled Nopes and Opes. Don't forget to check out the video version available on Youtube.
NopeOpePod@gmail.com2024-09-0234 minNopes and OpesTaking Small Steps...Welcome gang to another exciting episode of Nopes and Opes. Don't forget to check out the Youtube version of this Episode at NopesandOpes on youtube.
As always if you ever want to reach out feel free to email us!!
NopeOpePod@gmail.com2024-08-1252 minNopes and OpesRadical HonestyWelcome back, Gang!!! We have a different episode today, and we will be watching a video by Dr. Anna Lembke, on radical honesty and reacting alongside watching it. It should be a fun one!
NopeOpePod@gmail.com2024-08-0655 minNopes and OpesKnowledge is Power...Well gang it's Monday and you know what that means. Two white men speak about some random thoughts they had while being alone. This episode is similar to another one we have released so you may hear some similarities if you don't like that too bad. 2024-07-2240 minNopes and OpesHow's your job?Here we explore what Rowan has been doing for the past two years for work. Come along for some of Rowan's adult career swings and misses. 2024-07-1538 minNopes and OpesUnresolved IssuesWelcome back, everyone! Another fun episode where we pull from the book that is available in the podcast description! Fun one that we hope you enjoy.
NopeOpePod@gmail.com 2024-07-0845 minNopes and OpesBe Bald KingWelcome Back Gang!! Here is a fun episode filled with laughter and some fun insights on why we dress the way we do. Don't forget to check us out on YouTube to see the video podcast version.
NopeOpePod@gmail.com2024-07-0140 minNopes and OpesTake Care of Your BackyardGo check out our YouTube channel for more videos of the podcast. Including fun shorts! Nopes and Opes on YouTube.
NopeOpePod@gmail.com 2024-06-2443 minNopes and OpesHappy 30th Episode!!! Now lets talk about depression.WOOOO FREAKING HUGE MILESTONE FOR THE PODCAST!!! 30 Episodes is insane didn't think we would make it past 5 of these. All of the support and love is very much appreciated and we hope to keep improving this podcast.
NopeOpePod@gmail.com2024-06-1746 minNopes and OpesWe are Back!We are back and better than ever gang! We will have the video version available this week on Wednesday but for now, enjoy the return of the dynamic duo that is Hylan and Rowan.
NopeOpePod@gmail.com2024-06-1040 minNopes and OpesAccountabilityWelcome back, gang! This is an older recording so there is no video element to it. We will resume video content Monday of next week.
NopeOpePod@gmail.com2024-06-0342 minNopes and OpesMotivation and Choosing you own pathWoo! Back again with another video podcast. This is one of many we recorded before the move from MN. If you would like to see the video component it is available on Youtube.
NopeOpePod@gmail.com2024-05-2741 minNopes and Opes"A Normal Life"Welcome back everyone to Nopes and Opes! ANother video podcast episode is up and available on YouTube if you would like to see it! OTherwise, you can feel free to enjoy the episode here on Spotify. 2024-05-2040 minNopes and OpesMoving BackwardsHello Everyone! Welcome to another podcast episode of Nopes and Opes. If you want to see the unfiltered video version it is on YouTube @NopesandOpes. 2024-05-1341 minNopes and OpesThank you JennyHello Everyone! We are back from our little break and excited to get back to it. This is a shorter episode that will be part of our email series where we take time to thank anyone who has reached out or been willing to share with us some of their thoughts.
If you ever want to reach out to us feel free to at the email below.
NopeOpePod@gmail.com 2024-05-0623 minNopes and OpesRowan spills the Tea/ Transition PeriodWOOOO! Second Video Podcast episode check us out on youtube as well. Make sure to subscribe there so you can get updates on new videos.
NopeOpePod@gmail.com2024-04-2248 minNopes and OpesFirst Video PodcastWHATTTT! Hylan, Rowan, and Lancelot are all on video for the very first time. Check us out on YouTube. Also check out the amazing work of Ricky Smith on our youtube page as well. He made a little clip for us that we are super happy with.
Youtube:
Nopes and Opes - YouTube2024-04-1546 minNopes and OpesGet Stoked...HAPPY BIRTHDAY, HYLAN!!! In this episode, we discuss what Hylans has planned for himself after turning 50. We also discuss how Rowan will be leaving MN.
Email: NopeOpePod@gmail.com
2024-04-0838 minNopes and OpesThe End...All info on the future of the podcast will be discussed during the episode. 2024-04-0141 minNopes and OpesThe Harsh Reality of Taking ResponsibilityWelcome back, gang! Another great episode in the books this one stumps Rowan. Starts with an honest conversation about how Rowan is doing in life that turns into a discussion that both Rowan and Hylan did not expect. Stick around till the end for Hylan's very impactful question.
Reach out to us via email!!
NopeOpePod@gmail.com2024-03-2556 minNopes and OpesRelationships: The Return of "Fazha"HE RETURNS!!!! Fazha is back with another amazing email that really introduces some interesting concepts to Hylan.
Email: NopeOpePod@gmail.com2024-03-1844 minNopes and OpesRowan tries to blow Hylan’s mind. He fails…Rowan shatters Hylan's mind! Well, at least he thought he would. In the end, they get to have a laugh and chat about the joys of creativity.
NopeOpePod@gmail.com2024-03-1136 minNopes and OpesThe Important Women in our livesHappy Women's History Month!!!! We are happy to have an episode dedicated to some of the important women in our lives. Without them, we wouldn't be here.
The book is available in the podcast description! Our email is NopeOpePod@gmail.com2024-03-0442 minNopes and OpesSupreme "Little" VoiceNo one can prepare you for when Rowan will blow your mind. At least Hylan wasn't prepared for this one. Let us know what you think! 2024-02-2647 minNopes and OpesKnow Thyself...RELATIONSHIPS!!!! Scary stuff but important and beautiful things. Hylan and I chat about it and find out in the end there is something a little more important to think about.
2024-02-1948 minNopes and OpesAn email, some memories, and a grateful heart.Hello Everyone!! In this episode we want to thank all of you for supporting the podcast, sending emails, and purchasing the book. It means the world to us and pushes us to keep moving forward.
More podcasts are coming and we have some exciting plans for the future!2024-02-1229 minNopes and OpesThe Blindfold...Welcome back, everyone!!! Sorry for the late release Rowan has been busy! The book is live you can purchase it! The link is in the podcast description and if you cant find feel free to send us an email and we can help ya out!
NopeOpePod@gmail.com 2024-02-0551 minNopes and OpesEmail from "Fazha"Emails!!! Round 2. Thank you so much to everyone who has sent something in. We are reading them and will address them as we release more episodes! We can't thank you all enough. Enjoy part 2 of our emails!!
NopeOpePod@gmail.com
2024-01-2941 minNopes and OpesThe Good, The Bad, and The BestHoly Shit! We made it to 10 Episodes!!!! WOOOOOOOO! We are super pumped to reach this little milestone along this journey.
Do you know what would go great with listening to this episode? The book to follow along with, available now! Linked below get your copy before they sell out!
Book Store 2024-01-2249 minNopes and OpesCool Story, Bro...One (or two) stories that explore the strength and resilience that is within all of us (we believe). We also want to say clearly that some things in life are not so easy to overcome and we all need a little help from others at times. Although each of us have the ability to overcome amazingly difficult circumstances, if you need some help please look to others. In the end, we believe that you are an amazing individual with incredible powers, and just want you to live the best life possible.
2024-01-1655 minNopes and OpesAuthenticityIn this episode, we are thankful for our friendship and discuss what we want from the email. Eventually, we get into the discussion of what it means to be authentic.
Email: NopeOpePod@gmail.com2024-01-0842 minNopes and OpesIn 2024, Have some friends... some REAL friends... and take care of them and yourself.An important conversation about friends, mental health, taking care of ourselves and each other, and some pretty serious moments of vulnerability.2024-01-0147 minNopes and OpesWe’ve got mail!Our first opportunity on this podcast to respond to an email sent in by a listener! For both of us, just receiving an email from someone who listens is very exciting. Being given the opportunity to respond is an honor. An honor we don't take lightly and for which we are grateful. As is always the case, we hope this episode can not only be a benefit to our friend who sent the email, but to all those who listen. Happy Holidays!!
NopeOpePod@gmail.com2023-12-2542 minNopes and OpesWho are you surrounded by? Why...Today we talk about your sphere of influence. The people around you and the effect they have on your life. Rowan shares some emotional stuff relating to his experience in college. 2023-12-1853 minNopes and OpesBurn Out/Rowan Chooses a CareerHey gang! This is a laid-back episode. We don't talk about the book too much but more about the podcast and our aspirations for it.2023-12-1144 minNopes and OpesThe Hardest Simple TruthWelcome to episode 3. As always I like to have Hyaln write something for the description. Here are his thoughts.
When asked to describe the book I wrote, I usually say something like "If you want to be happy and healthy, just take responsibility for the life you are creating. ALL of it." For me, this is the "simplest truth" our world has to offer. As it turns out though, it is easier to write those words than actually do this in the real world. Further, with every day that passes the world seems to be making this simple concept more...2023-12-0653 minNopes and OpesThe book begins...Hello! In this episode, we begin to talk about Hylan's book Swimming Backwards Underwater. Specifically, we will be referring to the first two chapters of the book. We are in the process of making them available to be purchased so stay tuned.
Huge thank you to everyone who has sent in an email and reviewed the show. We appreciate all the help we can get. Please feel free to share with friends.
Email:NopeOpePod@gmail.com 2023-11-2738 minNopes and OpesIntro to Nopes and Opes
Two friends, from very different generations, who only met this past summer, talking. Talking about a book, about life, about questions and answers, and how can we move forward.
Talking about big things, little things, things that make us laugh, and certainly things that make us cry. But most importantly, talking (and listening) because we both feel we might have some words the world needs to hear.
But this is just an intro you will have to wait for all that other stuff...
Don't forget to reach out to us! Email below!!2023-11-1937 min