Shows
The Energetically Efficient ShowWhy a Liver Flush Might Be the Missing Link in Your Detox RoutineHave you ever heard of gallstones—or wondered if there’s a natural way to remove them without surgery? In this episode of Energetically Efficient, Kristin shares her personal experience with the Liver and Gallbladder Flush. She explains why she’s done this flush multiple times, what to expect before, during, and after, and how this simple at-home cleanse can dramatically improve your digestion, mood, and overall energy.Tune in to hear:What the liver and gallbladder flush actually isWhy she skips the apple juice (and what she uses instead)How gallstones form and why th...
2025-10-0841 min
90 Day Wins : Goal Setting Strategies for Personal Growth, Health, Business & Money168. Mindset, Faith & Finance: How Dr.Rowell Transformed Her Career Through Day TradingSend us a textMindset, Faith & Finance: How Dr. Rowell Transformed Her Career Through Day Trading Ep.168In this first episode of the Every.Black Entrepreneur of Excellence Series, Dr. Kanteasa Rowell shares her powerful journey from a long career in education to becoming a successful day trader and entrepreneur. She opens up about the challenges she faced navigating politics and misaligned values in education, and how mindset, faith, and perseverance guided her into finance and business ownership.Dr. Rowell highlights the role of community in personal and p...
2025-09-1529 min
Clear To SendCTS 364: Neutral Host Pullback, Wi-Fi Certs, WLAN Pi Go, WLPC, Ubiquiti, and HPE Juniper Merger
Thank you to Meter for supporting the podcast. We greatly appreciate it!
In this episode, we talk about the latest news around the Wireless industry.
An article from RCR Wireless by James Blackman indicates that T-Mobile is pulling back on CBRS support for neutral-host 5G. That leaves only AT&T in the same stance it has had and Verizon Wireless maintaining their viewpoint. T-Mobile will continue to offer selective support for CBRS deployments. How does this impact neutral host for vendor partners? It limits the use cases of private 5G to equipment that...
2025-09-0156 minClear To Send: Wireless Network EngineeringCTS 364: Neutral Host Pullback, Wi-Fi Certs, WLAN Pi Go, WLPC, Ubiquiti, and HPE Juniper Merger
Thank you to Meter for supporting the podcast. We greatly appreciate it!
In this episode, we talk about the latest news around the Wireless industry.
An article from RCR Wireless by James Blackman indicates that T-Mobile is pulling back on CBRS support for neutral-host 5G. That leaves only AT&T in the same stance it has had and Verizon Wireless maintaining their viewpoint. T-Mobile will continue to offer selective support for CBRS deployments. How does this impact neutral host for vendor partners? It limits the use cases of private 5G to equipment that...
2025-09-0156 minThe Energetically Efficient ShowUnderstanding Perimenopause Symptoms: What’s Normal & What’s NotAre you wondering if the changes in your body are signs of perimenopause or menopause? You’re not alone. In this episode of The Energetically Efficient Show, Kristin breaks down the most common perimenopause symptoms—from hot flashes, night sweats, and brain fog to unexpected signs like vertigo, migraines, and even frozen shoulder.Whether you’re struggling with sleep disturbances, mood swings, low energy, vaginal health changes, or skin and hair issues, Kristin shows you how nutrition, supplements, and lifestyle shifts (like strength training and blood sugar regulation) can make a massive difference.If you’re ready...
2025-08-2026 minThe Energetically Efficient ShowYour Personalized Blueprint for Lasting Health ResultsAre you overwhelmed by conflicting health advice, endless diet trends, and “expert” tips that never seem to deliver? In this episode of The Energetically Efficient Show, Kristin pulls back the curtain on how to cut through the noise and figure out what truly works for your unique body—by becoming your own scientist.Whether you want to improve body composition, boost energy, or simply understand your body better, this episode gives you the tools to design your own experiment and finally get answers that stick.Tune in to hear:-Why information overwhelm is keeping you st...
2025-08-1428 minrowell 3Speak PodcastThe dancer Sinash [ESP/ENG]https://3speak.tv/watch?v=rowell/yrsrxgwe
Hi hiveans! I hope you're having a great time 😁
Yesterday I was doing some research on AI, and the way it's creating videos is crazy. I dug a little deeper and really put a lot of effort into it haha. In the end, I found a way to create these wonders with AI and created a TikTok channel. Using this technology, I can also give more life to my Blender creations. This time, I got Sinash to dance, one of the Splinterlands characters I recreated for one of the...
2025-06-2700 min
Miracle Mama PodcastIntroducing Message From Mom With Whitney RowellJoin Miracle Mama founder Whitney Rowell as she navigates the overwhelming world of pregnancy and new motherhood alongside experts, fellow moms, and anyone else who gets it. Whitney creates a safe space for those sometimes awkward, always real conversations you're searching for.
2025-03-2601 min
Fundamental ResonanceInfrasoundInfrasound refers to sound waves with frequencies below 20 Hz, which are too low for the human ear to detect. These waves are produced naturally by various sources such as earthquakes, volcanic eruptions, storms, and meteor impacts, as well as by anthropogenic sources like industrial machinery, wind turbines, and nuclear weapons. This program describes the ways infrasound has been observed and documented throughout history, the effects and the ways it is recorded and made audible, with a detour into the aesthetics of technological mediation of inaudible sound. Featured Sounds: Infrasound Laboratory University...
2024-10-1423 minFundamental ResonanceInternal Medicine: Anechoic Chamber and Medical SonificationThis program delves into the auditory landscape of the human body, examining the sounds of the body experienced within an anechoic chamber and via sonification of the outputs of medical devices.In an anechoic chamber—a room meticulously designed to eliminate all echoes and external noise— silence becomes an almost physical force and the inner sounds of the working body emerge: the steady thump of a heartbeat, the subtle rush of blood through veins, and even the faint hum of the nervous system.Medical technologies that can translate the body’s hidden...
2024-10-1015 min
Fundamental ResonanceInternal Medicine: Anechoic Chamber and Medical SonificationThis program delves into the auditory landscape of the human body, examining the sounds of the body experienced within an anechoic chamber and via sonification of the outputs of medical devices.In an anechoic chamber—a room meticulously designed to eliminate all echoes and external noise— silence becomes an almost physical force and the inner sounds of the working body emerge: the steady thump of a heartbeat, the subtle rush of blood through veins, and even the faint hum of the nervous system.Medical technologies that can translate the body’s hidden...
2024-10-1015 minrowell 3Speak PodcastResident Evil 4 remake part 11 [ESP/ENG]https://3speak.tv/watch?v=rowell/byxfggnn
Hello hivean! happy day 😁
We start this video with a scene where Ada appears talking on the radio with someone. We all know it's Wesker 😆 and at the end of this scene, she sees Ashley being taken through one of the castle's hallways.
We then appear controlling Leon inside the cage after Ashley throws the key at him. Ada calls him and tells him "something is going to be celebrated in the throne room" which is where they take Ashley...
¡Hola hivean! feliz día 😁
2024-10-0900 minrowell 3Speak PodcastResident Evil 4 remake part 10 [ESP/ENG]https://3speak.tv/watch?v=rowell/cnzzralw
Hello hivean! I hope you are doing great today 😁
In this gameplay number ten we start at the entrance of the castle next to the seller, after defeating some armor with the plague inside. At this point we have to complete a statue that has 3 animal heads, it already had the lion's head, the snake and the goat were missing.
The first one I found was the snake, where I had to solve a riddle; where there were two paintings where a king and the queen wer...
2024-10-0100 minFundamental ResonanceDeep Listening: Submarine Surveillance, the SOFAR channel, and the Sanctuary Sound ProgramThis program explores the transformation of a secret military surveillance network into a crucial scientific tool for ocean exploration, and an anomalous feature of a certain part of the ocean that started it all.During the Cold War, the U.S. Navy developed the Sound Surveillance System (SOSUS), using underwater hydrophones to detect Soviet submarines by listening to the ocean. This technology, originally designed for surveillance, has since been repurposed for scientific research.The hydrophones that once monitored the oceans for Soviet submarine activity now form the keystone of the National...
2024-09-2919 minFundamental ResonanceDeep Listening: Submarine Surveillance, the SOFAR channel, and the Sanctuary Sound ProgramThis program explores the transformation of a secret military surveillance network into a crucial scientific tool for ocean exploration, and an anomalous feature of a certain part of the ocean that started it all.During the Cold War, the U.S. Navy developed the Sound Surveillance System (SOSUS), using underwater hydrophones to detect Soviet submarines by listening to the ocean. This technology, originally designed for surveillance, has since been repurposed for scientific research.The hydrophones that once monitored the oceans for Soviet submarine activity now form the keystone of the National...
2024-09-2919 minrowell 3Speak PodcastResident Evil 4 remake part 9 [ESP/ENG]https://3speak.tv/watch?v=rowell/utetcgjf
hello hivean! I hope you are doing very well today 😎
In this part number 9 I begin by entering the passages inside the wall, here there are a lot of enemies, and mechanisms to open and close several doors at the same time, but the most impressive thing about this part of the game is a giant fucking thing that comes out at the top of the wall, and it throws debris at you, to eliminate it we have to access a cannon to be able to eliminate it...
2024-09-2600 minrowell 3Speak PodcastResident Evil 4 remake part 8 [ESP/ENG]https://3speak.tv/watch?v=rowell/lnyeplcf
Hello hivean! Happy start to the week 😁
We continue with the resident evil 4 remake. After eliminating the monster that follows us because of the sound in the previous part, I continue through the door where Ramon entered, and further ahead there is a door where I have to go down a bridge, but first we have to eliminate all the enemies because we have to find the crank and then have the time to go down the bridge, and in the next part when you cross the bri...
2024-09-2300 minFundamental ResonanceStudying the Sun from the Inside OutThis program explores how scientists use sound to gain new insights about the Sun. By converting data from the Sun's electromagnetic fields into sound through a process called sonification, scientists are able to "listen" to the Sun's energy, offering a unique way to study the complex processes happening deep within its core.Sourced sounds: sonifications of data sets of solar activity captured by the Michelson Doppler Imager (MDI) and the Helioseismic and Magnetic Imager (HMI). This data was downloaded from The Sonification of Solar Harmonics Project at the Stanford Solar Centerhttps://solar-center.stanford.edu...
2024-09-2319 minFundamental ResonanceStudying the Sun from the Inside OutThis program explores how scientists use sound to gain new insights about the Sun. By converting data from the Sun's electromagnetic fields into sound through a process called sonification, scientists are able to "listen" to the Sun's energy, offering a unique way to study the complex processes happening deep within its core.Sourced sounds: sonifications of data sets of solar activity captured by the Michelson Doppler Imager (MDI) and the Helioseismic and Magnetic Imager (HMI). This data was downloaded from The Sonification of Solar Harmonics Project at the Stanford Solar Centerhttps://solar-center.stanford.edu...
2024-09-2319 minrowell 3Speak PodcastResident Evil 4 remake part 7 [ESP/ENG]https://3speak.tv/watch?v=rowell/pdaamipb
Hello hivean! I hope you are having a pleasant day.
In this gameplay I'm already out of date with the chapters and the gameplay number, the next one will be part 8, chapter 7 even, damn! 🤡
¡Hola hivean! Espero estén teniendo un agradable día.
En este gameplay ya me desfasé de los capítulos y el numero de gameplay, el que viene será parte 8, capitulo 7 aun, ¡rayos! 🤡
I begin this seventh part by entering Ramón's castle. After trading with t...
2024-09-2000 minrowell 3Speak PodcastResident Evil 4 remake part 6 [ESP/ENG]https://3speak.tv/watch?v=rowell/mrzsncaz
Hello hive! Good day, afternoon or night 😁
I continue with this remake, which turned out great for Capcom.
I'm going along with the videos and chapters of the game for the moment, and this chapter begins with a dialogue between Ada and Luis. It seems that Luis is looking for something (the amber) to give to Ada in exchange for getting him out of this place plagued with the virus. According to Luis's words, he had it but before he was caught he hid it...
2024-09-1700 minClear To Send: Wireless Network EngineeringCTS 344: Overview of Wi-Fi Access PointsIn this episode of Clear To Send, François Vergès and Rowell Dionicio provide an in-depth overview of Wi-Fi access points. They delve into their evolution, form factors, and how different models cater to varying user needs. They start by discussing the importance of understanding the functionality of your Wi-Fi access points and how they fit […]
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2024-09-1623 min
Fundamental ResonanceSonic CartographiesBefore there were any stars or galaxies, 13.8 billion years ago, our universe was just a ball of hot plasma -- a mixture of electrons, protons, and light. This program explains what we hear when we listen to “sounds from space” and the ways in which scientific study of the distribution and metamorphosis of the original energetic content of the “Big Bang” has enabled the mapping of the cosmos.Sourced sounds: Large Hadron Collider European Council for Nuclear Research (CERN)University of Iowa Department of Physics and AstronomyUniversity of Iowa Plasma Wave Res...
2024-09-1519 minFundamental ResonanceSonic CartographiesBefore there were any stars or galaxies, 13.8 billion years ago, our universe was just a ball of hot plasma -- a mixture of electrons, protons, and light. This program explains what we hear when we listen to “sounds from space” and the ways in which scientific study of the distribution and metamorphosis of the original energetic content of the “Big Bang” has enabled the mapping of the cosmos.Sourced sounds: Large Hadron Collider European Council for Nuclear Research (CERN)University of Iowa Department of Physics and AstronomyUniversity of Iowa Plasma Wave Res...
2024-09-1519 minFundamental ResonanceFundamental Resonance TrailerFundamental Resonance is a broadcast series that takes a new approach to the audition of acoustic, mechanical, and electromagnetic vibrations. This project is not just about sound, though. It's also about ways to interpret the inaudible and what things we cannot sense can reveal about the universe.In each episode, inaudible acoustics and sonified data act as a bridge between signal and soundscape, uncovering forces that shape our environment and experience, yet are rarely perceived.These audio essays are composed of sounds you would not normally encounter or even be able to hear. They are...
2024-09-1501 min
Fundamental ResonanceFundamental Resonance TrailerFundamental Resonance is a broadcast series that takes a new approach to the audition of acoustic, mechanical, and electromagnetic vibrations. This project is not just about sound, though. It's also about ways to interpret the inaudible and what things we cannot sense can reveal about the universe.In each episode, inaudible acoustics and sonified data act as a bridge between signal and soundscape, uncovering forces that shape our environment and experience, yet are rarely perceived.These audio essays are composed of sounds you would not normally encounter or even be able to hear. They are...
2024-09-1501 minrowell 3Speak PodcastResident Evil 4 remake part 5 [ESP/ENG]https://3speak.tv/watch?v=rowell/copcdlqr
Hello hive! I hope you are feeling excellent today ✌️😁
The same thing that was happening to me when uploading Uncharted happened to me again, I lasted many days without being able to upload the videos, the truth is that sometimes I don't have time, and other times I forget 😝
But I keep playing this great game, and in this fifth part I leave the church with Ashley, I cross paths with many enemies before reaching the objective, I confront a rather rude dog with the plague and I escape f...
2024-09-1000 minrowell 3Speak PodcastResident Evil 4 remake part 5 [ESP/ENG]https://3speak.tv/watch?v=rowell/vzbqvdyv
Hello hive! I hope you are feeling excellent today ✌️😁
The same thing that was happening to me when uploading Uncharted happened to me again, I lasted many days without being able to upload the videos, the truth is that sometimes I don't have time, and other times I forget 😝
But I keep playing this great game, and in this fifth part I leave the church with Ashley, I cross paths with many enemies before reaching the objective, I confront a rather rude dog with the plague and I escape f...
2024-09-0900 minClear To Send: Wireless Network EngineeringCTS 343: Exploring Wi-Fi Security and EncryptionIn this episode of Clear To Send, François and Rowell dive into the world of Wi-Fi security and encryption as part of our “Back to Basics” series. We break down the evolution of Wi-Fi security, from the outdated and unsafe methods to the current gold standards. Here's what we cover: We also discuss why older […]
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2024-09-0921 minClear To Send: Wireless Network EngineeringCTS 342: Optimizing Wi-Fi Performance and CoverageIn this episode of Clear To Send, François Vergès and Rowell Dionicio dive into the topic of optimizing Wi-Fi performance and coverage. As part of our “Back to Basics” series, we explore various strategies and best practices to enhance your wireless network's efficiency. Key points discussed in this episode include: Whether you're a network administrator, […]
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2024-09-0223 minrowell 3Speak PodcastResident Evil 4 remake part 4 [ESP/ENG]https://3speak.tv/watch?v=rowell/xidzthyy
Hello hivean! happy day ✌️😁
In this fourth gameplay after eliminating the lake monster, I go in search of the key to the church where Ashley is, but first I have to eliminate the giant that is trapped in one of the places where I had already passed. As a curious fact, the one who makes him come out enraged is one of the men with a mask and red tunic who appear in the castle.
¡Hola hivean! feliz día ✌️😁
En esta cuarto gameplay luego de eliminar el m...
2024-08-2800 minrowell 3Speak PodcastMax Payne 3 Part 2 [ESP/ENG]https://3speak.tv/watch?v=rowell/gjyuaqiq
Hello hivean! I hope you are having a great day 😁👍
I continue with this little game, although it is old, that doesn't take away from the good things, the shootings are tough and the movie story is good, although I don't understand when Max is drunk, I don't know if it's after the missions or if it's part of his past, although that makes me a little intrigued 😆
¡Hola hivean! Espero estén teniendo un gran día 😁👍
Sigo con este jueguito, que aunque es viejo, eso no le q...
2024-08-2300 minrowell 3Speak PodcastResident Evil 4 remake part 3 [ESP/ENG]https://3speak.tv/watch?v=rowell/fmkrqbyc
Hello hivean! it's me again😁
I continue with Leo's journey to save Ashley Graham, although I still haven't found her, but I've already passed the third chapter in this gameplay.
¡Hola hivean! nuevamente soy yo😁
Sigo con la travesía de Leo para salvar a Ashley Graham, aunque aun no la encuentro, pero ya pase el tercer capitulo en este gameplay.
I start at the seller's side remembering the previous part a little and repairing things. I thought it was c...
2024-08-2200 min
The PodcastawaysOnboard Adventures: Gary’s Tales from FRGC IIIn today's episode of Carnival Cruising Podcastaways, the Golden Crew (Trevor Shelby, Gary Manning and Jennifer Rowell) dive into a rollercoaster of emotions as they announce Thomas Kennedy's departure from the show. The crew hilariously discusses the reason behind Thomas's decision to join a rival cruise line, Windstar, and his heartfelt (and slightly exaggerated) farewell message. Gary shares his highlights from his latest cruise, including a memorable cannonball into a live YouTube broadcast, while Jenn gives her perspective on cruising with 8,000 fellow passengers on the upcoming ACE class ships. The episode wraps up with a heartwarming voice message from...
2024-08-0345 minThe PodcastawaysLights Out Pillow Talk and Bacon Wars: Cruising Controversies Unveiled
In this episode of Carnival Cruising Podcastaways, hosts Thomas Kennedy, Jennifer Rowell, and Gary Manning dive into the latest cruise ship controversies and comforts. The team discusses the new motion-sensor nightlights causing a stir on Carnival ships, debates the ideal number of pillows for a perfect cruise sleep, and mourns the permanent reduction of bacon at the Lido buffet.
With Trevor Shelby's sudden departure from the show, the remaining hosts introduce a new segment called "Snooty Sleuths," enlisting listeners to help find the snootiest comments on John Heald's Facebook page. The group also shares personal...
2024-07-2050 min
The PodcastawaysHurricane Season Hits: Cruising Through Stormy WatersJoin the Golden Boys and our newest cast member Jennifer Rowell for a whirlwind episode of Carnival Cruising Podcastaways! This week, we dive into the heart of hurricane season, discussing Carnival's weather monitoring systems and how they keep cruisers safe. Get the latest updates on Hurricane Beryl and its impact on current itineraries.
Meet Jen, our potential new co-host, as she navigates the crew's quirky "This or That" game and shares her cruising experiences. From breakfast burrito debates to discussions about expanding beyond Carnival, this episode is packed with laughs and insights.
We also touch...
2024-07-0458 minClear To Send: Wireless Network EngineeringCTS 337: Live Heatmap Views at Your Fingertips (Sponsored)Rowell and Jussi discussed the integration and functionality of a new live view feature in Hamina. Jussi explained that the feature pulls data from the vendor, including details such as AP locations, maps, transmit powers, and more, to create a more accurate network coverage prediction. The discussion also touched on the system's ability to account […]
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2024-06-1047 min
The Silent Footprints | Stillbirth, Miscarriage, SIDS, Stigma, Baby Loss, Grief, SHINE for Autumn Act, Advocate, Legislation, Infant Loss, Pregnancy Loss, MaternityIntro to Silent FootprintsSend us a textHave you lost a baby in a miscarriage, stillbirth or SIDS? Do you feel alone? Are you angry, depressed or struggling with all the emotions infant loss can have? Are you met with unwanted advice, inappropriate encouragement or feel bitter about your loss? Are you wondering where God stands in all this chaos? Do you wonder why America hasn't done much to save babies from preventable stillbirth? Were you able to get a certificate from your state dignifying your baby's life after you lost your baby in a miscarriage or stillbirth? Do...
2024-05-2900 minClear To Send: Wireless Network EngineeringCTS 334: Juniper Networks Announces New Features at MFD11Rowell was fortunate to be a delegate for Mobility Field Day (MFD) 11 which was located in Santa Clara, CA. Juniper Networks was the first presenter at MFD11 and just like in previous MFD events, there were many announcements and new features coming to the Mist dashboard. A lot of the discussion does revolve around […]
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2024-05-2720 minClear To Send: Wireless Network EngineeringCTS 333: Understanding Wi-Fi Channels and FrequenciesIn episode 333 of the CTS podcast, your hosts François Vergès and Rowell Dionicio delve deep into understanding Wi-Fi channels and frequencies. During the podcast, they discuss the intricacies of Wi-Fi channel operations and the science behind the frequencies used in Wi-Fi connections. This episode is a treasure trove of knowledge for anyone seeking to […]
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2024-05-0625 min
Horn DawgsEpisode 17 - Where the Wild Jonathan's AreThe Horn Dawgs talk about starting a commune and Jonathan reveals he was BIG into archery?! Listen and learn! Woof! Follow us on Instagram: @HornDawgsPodcast Email: HornDawgsComedyPodcast@gmail.com Follow your hosts on Instagram: Steve Hernandez @Hernia Chatterbox Comedy Night @ChatterboxComedyNight Jonathan Cerda Rowell @JonathanCerdaRowell
2024-02-2249 minHorn DawgsEpisode 16 - Big Mistake CarnalThe Horn Dawgs get a big surprise from Jonathan's crazy neighbor and announce some HUGE NEWS! Follow us on Instagram: @HornDawgsPodcast Email: HornDawgsComedyPodcast@gmail.com Follow your hosts on Instagram: Steve Hernandez @Hernia Chatterbox Comedy Night @ChatterboxComedyNight Jonathan Cerda Rowell @JonathanCerdaRowell
2024-02-1456 minHorn DawgsEpisode 15 - Where's The Beef?The Horn Dawgs talk life, death and BEEF! Subscribe on YouTube Follow us on Instagram: @HornDawgsPodcast Email: HornDawgsComedyPodcast@gmail.com Follow your hosts on Instagram: Steve Hernandez @Hernia Chatterbox Comedy Night @ChatterboxComedyNight Jonathan Cerda Rowell @JonathanCerdaRowell
2024-02-051h 04Horn DawgsEpisode 14 - It Was a Different TimeThe Horn Dawgs discuss satanic toys, stealing, and the golden age of the MALL! Subscribe on YouTube: https://www.youtube.com/channel/UCgmhgOiVgXpOsuH3-eJoycQ Instagram: @HornDawgsPodcast Email: HornDawgsComedyPodcast@gmail.com Follow your hosts on Instagram: Steve Hernandez @Hernia Chatterbox Comedy Night @ChatterboxComedyNight Jonathan Cerda Rowell @JonathanCerdaRowell
2024-01-2958 minClear To Send: Wireless Network EngineeringCTS 328: Simple 3D Designs and Validation with Hamina (Sponsored)Rowell and Jussi discussed the use of 3D modeling for Wi-Fi design and validation using Hamina. Jussi demonstrated the tool they use, showing how it can predict signal behavior in a warehouse environment. They also discussed the importance of 3D modeling for validating project details like shelf heights and the construction of walls. There’s immense […]
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2023-12-1356 min
Horn DawgsEpisode 7 - Babies SuckThe Horn Dawgs are back at their ususal antics. They talk babies on planes, baby showers, and more! Follow on Instagram: @HornDawgsPodcast Subscribe on YouTube Follow on TikTok: @horndawgspodcast4 Follow your hosts: Steve Hernandez: @Hernia Jonathan Cerda Rowell: @JonathanCerdaRowell
2023-11-2147 minClear To Send: Wireless Network EngineeringCTS 325: Transitioning to OWE and WPA3 in Higher-EdRowell and François discussed their experiences with deploying OWE and WPA3 on a higher education Wi-Fi network. Rowell noted that the adoption has been slow due to device compatibility issues, particularly in higher education where many devices are personal and outside of their control. They opted for a slow rollout strategy to monitor and gather […]
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2023-11-1432 min
Horn DawgsEpisode 6 - No Fat VampiresThe fellas discuss their most memorable Halloween costumes, becoming Vampires and what is Teen Wolf REALLY about. Follow Horn Dawgs on Social Media: Instagram @HornDawgsPodcast Subscribe on YouTube Follow the hosts: Steve Hernandez: @Hernia Jonathan Cerda Rowell: @JonathanCerdaRowell
2023-11-1351 min
Live Play Real EstateWhat do accountants want this tax season?This week my husband Michael Rowell joins me to tell us what accountants typically need from their clients to file their taxes. I also want to highlight CacheArts.org an organization dedicated to promoting the arts in our area. On there website you can find hundreds of classes and performances to entertain the entire family.
2023-01-0911 min
Faith, Fantasy, and Adventure With D.P. RowellChapter Thirty-Four - Through The Silence [The Queen of the Milds]I've been wanting to publish audiobooks for a long time, but getting the funds for it have seemed challenging, so I decided I'm just gonna do it myself! :D I'll be uploading a new episode every day from my latest book, The Queen of the Milds: A Coming Of Age Stand Alone Fantasy Epic.I hope you enjoy this story!An ancient enemy. An encroaching doom. When a young royal manifests mysterious powers, can she brave the wilds to save her people?Princess Angel strives to do what's best for her citizens. But...
2022-11-0611 minFaith, Fantasy, and Adventure With D.P. RowellChapter Thirty-Three - The Fate Of Kind People [The Queen of the Milds]I've been wanting to publish audiobooks for a long time, but getting the funds for it have seemed challenging, so I decided I'm just gonna do it myself! :D I'll be uploading a new episode every day from my latest book, The Queen of the Milds: A Coming Of Age Stand Alone Fantasy Epic.I hope you enjoy this story!An ancient enemy. An encroaching doom. When a young royal manifests mysterious powers, can she brave the wilds to save her people?Princess Angel strives to do what's best for her citizens. But...
2022-11-0408 minFaith, Fantasy, and Adventure With D.P. RowellChapter Thirty-Two - Stealing Or Starving [The Queen of the Milds]I've been wanting to publish audiobooks for a long time, but getting the funds for it have seemed challenging, so I decided I'm just gonna do it myself! :D I'll be uploading a new episode every day from my latest book, The Queen of the Milds: A Coming Of Age Stand Alone Fantasy Epic.I hope you enjoy this story!An ancient enemy. An encroaching doom. When a young royal manifests mysterious powers, can she brave the wilds to save her people?Princess Angel strives to do what's best for her citizens. But...
2022-11-0312 minFaith, Fantasy, and Adventure With D.P. RowellChapter Thirty-One - Doubling Down [The Queen of the Milds]I've been wanting to publish audiobooks for a long time, but getting the funds for it have seemed challenging, so I decided I'm just gonna do it myself! :D I'll be uploading a new episode every day from my latest book, The Queen of the Milds: A Coming Of Age Stand Alone Fantasy Epic.I hope you enjoy this story!An ancient enemy. An encroaching doom. When a young royal manifests mysterious powers, can she brave the wilds to save her people?Princess Angel strives to do what's best for her citizens. But...
2022-11-0209 minLive Play Real EstateEpisode 1 : Lost things found, Alex Boye, and JB Accounting and TaxWelcome to the Live Play Cache Valley Podcast.
Every week we will share good news, events, and local businesses from around Cache Valley. A special thank you to all the citizens who have reached out to share their upcoming events and businesses. All the events mentioned in the podcast will also be features on my Facebook and Instagram. Please message anything you want shared with the communities. Lets give a shout out for the good things happening.
A special thanks to Michael Rowell from JB Accounting and tax for sitting down with me and sharing hi...
2022-08-2214 min
Impactful AuthenticityImpactful Authenticity TeaserWelcome to the Impactful Authenticity Podcast!! A weekly show hosted by Lucy Rowell.Every Monday you can expect to hear:Personal stories from a range of diverse careersHelpful and actionable tips to try in our Weekly Challenge segmentHow authenticity has created new opportunities in peoples companies, jobs and livesLearn what has encouraged people to lean further in and areas where they’ve felt they’ve had to step backAnd we’ll sprinkle in a little bit of fun and nostalgia by hearing about a song that has made a meaning impact to our guests Visit th...
2022-08-1001 minClear To Send: Wireless Network EngineeringCTS 294: Introduction to Wi-Fi DevOpsIn this episode, we introduce the topic of Wi-Fi DevOps. François and Rowell defines what Wi-Fi DevOps is and how it can improve some of the operations of Wi-Fi Engineers. DevOps is used more and more on the wired network side but is coming, slowly but surely, to wireless. Listen up in order to understand […]
The post CTS 294: Introduction to Wi-Fi DevOps appeared first on Clear To Send.
2022-07-0428 min
Evolving with GratitudeEpisode 11 - Appreciation in the Fabric of Our Lives with Guest Lauren KaufmanHow do we practice gratitude when we have disappointment and unpleasantness renting space in our heads? How can we rethink our morning routine to start with the positive? How can mentoring lead to gratitude? Find the answers to these questions and more in this episode with the always-delightful, Lauren Kaufman.
And a shoutout to Chris Hartigan, a dynamic, knowledgeable, and authentic leader!
Transcript available here.
About Our Guest:
Lauren Kaufman’s professional passion is to empower teachers to lead and share their gifts with others. She is currently an assistant principal. In...
2022-06-2137 minEvolving with GratitudeEvolving with Gratitude Podcast with Lainie Rowell TrailerHi everyone, I'm so grateful you are here! I'm Lainie Rowell and welcome to my podcast. Researching for my book Evolving with Gratitude, I learned that gratitude can nurture relationships, improve well-being, & activate learning.
This podcast will be a mix of solo episodes and conversations. We will talk about practices that can be implemented immediately and hear stories from educators in a variety of roles who share the power of cultivating a culture of authentic gratitude with kids, peers, and the world.
2022-04-0501 min
Can you relate?Episode mit meinem Vater - wie wir unsere Beziehung verbessert haben.Eine sehr intime Can you relate? Episode mit special guest: Bill Rowell - mein Vater.Nach Jahren konnten wir unsere sehr distanzierte Beziehung erheblich verbessern. In diesem Podcast erkunden wir wie sich das so entwickeln konnte.Außerdem reden wir über seine eigene Entwicklung, “Vater sein”, Trennung zu meiner Mutter und schwere Momente in seinem Leben.----➡️ Schau dir die Episode auf Youtube an:https://youtu.be/V-mxGMPhCbE➡️ Can you relate? auf Spotifyhttps://open.spotify.com/show/0Q043d8➡️ Can you relate auf Apple Podcast
2022-02-1142 minClear To Send: Wireless Network EngineeringCTS 280: JNCIA-MistAI & JNCIS-MistAIAre you interested in taking the Juniper Mist JNCIA-MistAI or JNCIS-MistAI certifications? Rowell recently took the JNCIA-MistAI and he provides his thoughts on the exam. The JNCIA is an entry-level type of certification. There won't be any configuration type of questions. But what you will need to know is identifying the different components of MistAI. […]
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2022-01-3135 min
Journey Begins PodcastWrite It DownIn this episode, I am honored to have Cary Schmidt [the author of Real Christianity, Off Script, Different By Design, and so many other books] talk about his story and how writing allowed God to impact so many people throughout the years. Also you'll hear from my dad, Mike Rowell, as he gives follow-up questions and insight into why we need to display our thoughts, ideas, and stories on paper.
2022-01-1643 min
Miracle Mama PodcastA home delivery after 2 hospital birthsIn this episode, our host, Whitney Rowell, tells her personal experience having her third baby at home in April 2021. Whitney talks about why she chose to have her third baby at home with a midwife after having two successful hospital deliveries. She shares the pros and cons of both experiences and answers some of the common questions she received from others who are interested in this experience. If you have specific questions about a home birth, Whitney encourages you to email her at whitney@whitneyrowell.com
2021-11-0159 minClear To Send: Wireless Network EngineeringCTS 259: Optimizing for Client DevicesAre we relying too much on proprietary tech to optimize Wi-Fi for client devices? Recently, Rowell had to optimize a wireless network which became this episode. What do we think about features like client load balancing? Can it work efficiently and how do client devices react to it? Is there a better way to load […]
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2021-03-2245 min
Journey Begins PodcastPassion for Bivocational PastoringTune in as I discuss with the mastermind of social media and my trainer in me becoming a church planter, Mike Rowell [My Dad], in his perspective of why he is passionate of his journey on being a bivocational pastor and those who are on the same path. We also dive into his story that I was proud to grow up in, and engage in my fun new segment, fun on the fly.
2021-03-011h 01Clear To Send: Wireless Network EngineeringCTS 257: When Should You Do APoS?In this episode, Rowell and I talk about some of the reasons why we do some AP-on-a-Stick site surveys. Both of us share some of the APoS work we have been doing in different environments. We get into some of the equipment we used to make our measurements. And we also talk about what we […]
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2021-02-2240 minDSR Branding PresentsBuilding Extraordinary Brands with Dan Rowell.Hosted by former show guest Zoe Green, this episode has Dan Rowell discuss his focus on Building Extraordinary Brands.
As well as being the regular host of this podcast, Dan is a Brand Strategist and the Founder of DSR Branding. He’s also the Co-Founder of Brill Coffee, a premium freeze-dried specialty coffee business.
Episode Contents:
Dan’s favourite brands
Influential people
Lessons learned from guests on the podcast
DSR Branding’s approach to branding
Brill Coffee
Common myths about branding
Favourite books
How Dan disconnects from work
Listen to episode 17 with Zoe Green.
2020-11-251h 11
VermontrepreneurVermont Youth Conservation Corps: Thomas HarkIn Episode 5 I talk to Thomas Hark, the founder of the Vermont Youth Conservation Corps. Tom's story is unique because starting a youth conservation corps isn't something he just fell into, it's something he's been pursuing for virtually his entire life. One summer in college he decided to go down to Georgia and work for a conservation program that was sponsored by the Forest Service. He loved it. But after one year it closed down, which left him thinking, how can I create a program like this, but one that will...
2020-11-0535 minClear To Send: Wireless Network EngineeringCTS 233: Python scripting, Ekahau and MerakiIn this episode Rowell talks about an issue he is troubleshooting for one of its customer. François talks about some python scripts he has been working on. Ekahau Python Script The objectives of the script is to produce a document that will hold all the information related to access points installations. The script creates the […]
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2020-08-1700 minClear To Send: Wireless Network EngineeringCTS 228: Contact Tracing with MistIn this episode, we had the pleasure to have Sunalini Sankhavaram and Robert Boardman from Mist to talk about Contact Tracing. We have recorded this episode in the video format as well so we could demo the solution for you guys. (Thank you Rowell for spending a few hours editing the video!) Here is the […]
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2020-07-1357 minClear To Send: Wireless Network EngineeringCTS 227: Our Wi-Fi Site Survey ExperienceReminiscing on previous site surveys, what we wish we knew, and a newly released course created by François and Rowell.
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2020-07-0656 minClear To Send: Wireless Network EngineeringCTS 224: Virtual ConferencesIn this episode of WiFi Coffee Hour, Rowell and François go on a live stream to discuss the shift from in-person to virtual conferences. There's no doubt the virtual conference will not live up to an in-person event. Some of you may have been planning to attend a conference for the first time only to […]
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2020-06-151h 04DSR Branding PresentsDr Chris Rowell — The Fundamentals and Potential of BlockchainDr Chris Rowell is a Postdoctoral Research Fellow at the University of British Columbia’s (UBC) Sauder School of Business, and the Head of Education and Professional Development at Cyberium Group. Chris has been researching and working in the blockchain field since 2017. In this episode Chris explains in simple terms what Blockchain technology is, and provides some examples of current use-cases.
He clears up some common myths and misconceptions around Blockchain and Bitcoin. And discusses how Walmart is using a Blockchain to keep track of every bag of spinach and head of lettuce sold through their network....
2020-05-061h 10
2020-03-1803 minClear To Send: Wireless Network EngineeringCTS 199: Starting Up A Consultancy BusinessStarting a business can feel quite overwhelming. In this episode, Rowell and I share how we got started, what we have learn from going through the process and give you guys some tips on what needs to be done when starting up a consultancy business. What to do to start Here is a list of […]
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2019-12-1647 min2019-12-1008 minClear To Send: Wireless Network EngineeringCTS 191: Mega Joint WLPC Prague PodcastHot off the press, an episode recorded in front of a live audience at WLPC Prague. We join WiFi Ninjas and Wireless Banter Show after a day of sessions at WLPC in Prague. This was Rowell's first time attending WLPC, which was an amazing experience. As usual, this was a rare in-person event for Rowell […]
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2019-10-141h 042019-10-1103 min
Miracle Mama PodcastLIVE Message from Mom Podcast at Miracle Mama RePAIRR Your SolOn Saturday, September 21, Miracle Milkookies, PAIRR and Sol Society partnered together to create an event in Dallas for moms called Miracle Mama RePAIRR Your Sol. We invited 75 Dallas women to Park House for Kookies and coffee, a live Miracle Mama panel and a styling and discounted shopping experience in Highland Park Village provided by Theory, Alice & Olivia and Veronica Beard. Bridget Barbier-Mueller of the blog Being Bridget, Alex Snodgrass founder of The Defined Dish, Marissa Birdi of Marissa Birdi Styling and Donna Letier, the founder of Gardenuity, sat on the panel and shared their stories behind building their businesses, being...
2019-09-2624 minClear To Send: Wireless Network EngineeringCTS 181: Cisco Catalyst 9800-CL SetupRowell’s post: https://rowelldionicio.com/deploying-cisco-catalyst-9800-controller-on-vmware-esxi/ François’s post: https://www.semfionetworks.com/blog/setup-cisco-catalyst-9800-controller-on-your-laptop Cisco introduced the new Catalyst 9800 Wireless LAN Controller: https://www.cisco.com/c/en/us/products/wireless/catalyst-9800-series-wireless-controllers/index.html One of the main new features was the fact that they released a cloud version (escentially a VM) that you could install pretty much anywhere you want: On a private Cloud On a public Cloud (AWS) Locally on a […]
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2019-08-1200 min
Clear To Send PodcastCTS 181: Cisco Catalyst 9800-CL SetupIn this episode, Rowell and François talk about their experience setting up the new Cisco Catalyst 9800-CL wireless controller as a virtual machine. For more details, please visit https://www.cleartosend.net/181 Rowell's post: https://rowelldionicio.com/deploying-cisco-catalyst-9800-controller-on-vmware-esxi/ François's post: https://www.semfionetworks.com/blog/setup-cisco-catalyst-9800-controller-on-your-laptop
2019-08-1230 minClear To Send: Wireless Network EngineeringCTS 177: Wi-Fi 6 with Fred NiehausThis episode was recorded at the Podcast Domain for Cisco Live 2019 in San Diego. In attendance is Rowell Dionicio, François Vergès, Gurpreet Singh, and Fred Niehaus. Fred has been with Cisco since 2000. Since 1993 Fred has been doing wireless. Gurpreet works for a VAR in Canada with all aspects of warehouses. Wi-Fi 5 […]
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2019-07-0848 minClear To Send: Wireless Network EngineeringCTS 173: WiFi Medley 001This week's episode is the eve of Cisco Live. Rowell & François will be headed to San Diego for a week of learning, recording, and networking with other likeminded individuals. In this episode, we talk about various topics of Wi-Fi. You can take a look at an example of sessions we're looking forward to at […]
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2019-06-0950 minClear To Send: Wireless Network EngineeringCTS 172: Conference Wi-FiThis Week In Wireless Rowell recorded a video on Wi-Fi 6 on David Bombal’s YouTube channel Long version: https://www.youtube.com/watch?v=uZMA4p00c9g Short version: https://www.youtube.com/watch?v=r62vs2uyQjM Huawei Huawei is temporarily pushed out of the Wi-Fi Alliance Wi-Fi Alliance is fully complying with the recent U.S. Department of Commerce order without revoking Huawei Technologies membership. Wi-Fi Alliance has temporarily restricted […]
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2019-06-031h 26Clear To Send: Wireless Network EngineeringCTS 169: Just The TechRowell and François were invited to Cisco Headquarters, along with many others, as part of the #JustTheTech event which was planned in coordination with the Wi-Fi 6 announcement that happened on April 29, 2019. It was a jam packed day of discussions with key people from Cisco. The folks in attendance for #JustTheTech were: Rowell […]
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2019-05-0639 minClear To Send: Wireless Network EngineeringCTS 168: OpenRoamingWith Wi-Fi 6 and 5G now taking the stage, one has to think – what about the coexistence of the two technologies? Rowell and François met together at Cisco HQ to speak with Jérôme Henry about OpenRoaming and Cisco's vision of seamless roaming. Rowell and François participated at an event called #JustTheTech at Cisco HQ […]
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2019-04-2927 minClear To Send: Wireless Network EngineeringCTS 150: Wi-Fi Design Day, NAC, Troubleshooting, C9800, and MoreStephen Cooper flies from Australia to San Jose to record in-person for Clear To Send. But really he was in town for work and made time to meet with me, Rowell, to talk about different topics in wireless. Interview with Stephen Cooper We met at the Westin hotel which happened to be the quietest place […]
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2018-12-1048 minClear To Send: Wireless Network EngineeringCTS 147: This Week In Wireless – News RoundupThis week in wireless we have a round of news to cover. Below are what we discuss on the show with our opinions. I apologize for the briefness of the show notes. I, Rowell, am traveling this week. Cisco Catalyst 9800 Wireless Controllers: https://www.cisco.com/c/en/us/products/wireless/catalyst-9800-series-wireless-controllers/index.html Commscope to Acquire ARRIS: https://www.commscope.com/NewsCenter/PressReleases/CommScope-to-Acquire-ARRIS/ Ubiquiti Networks Enterprise technology segment soars: https://www.fool.com/amp/investing/2018/11/09/ubiquiti-networks-makes-it-3-straight.aspx Golden […]
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2018-11-1952 minClear To Send: Wireless Network EngineeringCTS 145: 6 Tips for Creating Ekahau ReportsFrançois and Rowell discuss tips to creating Ekahau reports. 6 Tips for Creating Ekahau Reports 1 – Use testing files If you have worked on any programming project before, you will easily understand this tip. Working on a report template is kind of working on a programming project. Here is a summary of the work […]
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2018-11-0542 minClear To Send: Wireless Network EngineeringCTS 144: Meraki Wi-Fi TipsRowell and François discuss their tips and advice when running a Meraki Wi-Fi network in challenging environments such as warehouse, hospitals, and dense office environments. Meraki Wi-Fi Tips There's a big appeal for organizations to use Meraki. The ease of management is the biggest factor. With the management interface being user friendly and the hardware […]
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2018-10-2956 minClear To Send: Wireless Network EngineeringCTS 119: Our RRM ExperienceComing off the Cisco Champion Radio podcast, François and Rowell share their RRM experience. Our Cisco RRM Experience We use Cisco RRM on a daily basis and in most of the environments we configure and manage. It's come a long way since it's introduction but we're both still learning so much about Cisco RRM. […]
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2018-05-0729 minClear To Send: Wireless Network EngineeringCTS 118: Quantenna – A Wi-Fi Chipset CompanyRowell had the pleasure of meeting with Quantenna at their headquarters in San Jose, CA. Quantenna Just around the corner from my own home is the headquarters of Quantenna, in San Jose, CA. Their sign is prominent from the street and I drive by it several times. This time, I find myself sitting inside one […]
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2018-04-2338 minClear To Send: Wireless Network EngineeringCTS 111 – Why You Shouldn’t Skip WLPCThis year, Rowell wasn't able to attend WLPC. But François made it to Phoenix and presented too! Why You Shoulnd't Skip WLPC WLPC 2018 was packed with a lot of great presentations by different people in the Wi-Fi industry. The format of this years' conference was a little different: 3 Main sessions of 55 mins […]
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2018-03-0550 minClear To Send: Wireless Network EngineeringCTS 109: Ekahau Sidekick, Spectrum Analysis, and Finnish RapSpecial guests, Samuel Clements and George Stefanick join the show to discuss the Ekahau Sidekick with Rowell Dionicio and Jussi Kiviniemi. Ekahau Sidekick Wireless site surveys have been performed with USB adapters for a long time. Many have had grueling battles with getting these USB adapters working, we've had them fail, and have seen varying […]
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2018-02-171h 01Clear To Send: Wireless Network EngineeringCTS 102: Capturing Wireless FramesFrançois and Rowell discuss their experiences capturing wireless frames for analysis and what tools they used to do it. This episode is sponsored by Metageek Capturing Wireless Frames It's one of my favorite things to do. Capture wireless frames anywhere there's a wireless network present. I know. I'm a boring guy. But I can't help […]
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2017-12-1845 minClear To Send: Wireless Network EngineeringCTS 081: Wi-Fi Apps for WindowsWe couldn't do our work without the valuable apps used in the Windows operating system. That's what we'll discuss in this episode. Wi-Fi apps for Windows. This episode is brought to you by Here are the Wi-Fi apps for Windows that Rowell and I use regularly when we are working at client sites or for […]
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2017-06-121h 08
The Best Of It PodcastGolden Globes SpecialJoin your hosts Marc Teschic and Brandy Rowell with their special guests Allen Stafford MaryAnn Barricelli Kaytlin Bailey and Adam Reilly recap all of the "action" at this years Golden Globes
2012-01-2200 minThe Best Of It PodcastBest Of It 2011 Primetime Emmy's Review ShowMarc Teschic, Brandy Rowell, Adam Reilly and Kaytlin Bailey break down the 2011 63rd Annual Primetime Emmy Awards live as they watch them. Tune in to hear their takes on what went down in Los Angeles this year.
2011-09-2300 minThe Best Of It PodcastEpisode 6Marc Teschic and Brandy Rowell sit down with returning cohosts Kaytlin Bailey and Adam Reilly to discuss the recent highs and lows of Kaytlins life, Marc and Kaytlin debate of the New York smoking bans and Adam recounts his evening rubbing elbows with A list celebrities such as Jay-Z, Justin Timberlake and Jessica Biel
2011-09-2300 minThe Best Of It PodcastEpisode 5Marc Teschic and Brandy Rowell sit down again with returning favorites Jeni Aron and Adam Reilly to discuss everything from the upcoming Fall TV line-up to the after affects of hurricane Irene
2011-09-0900 minThe Best Of It PodcastThe Best Of It 2011 MTV VMA Review ShowMarc Teschic, Brandy Rowell, Adam Reilly and Kaytlin Bailey break down the 2011 MTV Video Music Awards as they watch them. Tune in to hear their takes on what went down in Los Angeles this year.
2011-09-0900 min