Shows
My Daily Report CardApocalypse Now Join Host Rubin Sorrell as he offers perspective in the midst of orange skies. See if he can make the grade as the world ends.
2020-09-1112 min
My Daily Report CardApocalypse NowJoin Host Rubin Sorrell as he offers perspective in the midst of orange skies. See if he can make the grade as the world ends.
2020-09-1112 minMy Daily Report CardBack 2 The SmooV GrindJoin Host Rubin Sorrell as he shakes off the weekend and takes care of home. See if he can make the grade as gets back up to speed.
2020-09-1011 minMy Daily Report CardBack 2 The SmooV GrindJoin Host Rubin Sorrell as he shakes off the weekend and takes care of home. See if he can make the grade as gets back up to speed.
2020-09-1011 minMy Daily Report CardSmooV Family Weekend SmooVclusionJoin Host Rubin Sorrell as he reflects on a weekend that brought every imaginable emotion and overall felt thankful. See if he can make the grade in this SmooVclusion
2020-09-0913 minMy Daily Report CardSmooV Family Weekend SmooVclusionJoin Host Rubin Sorrell as he reflects on a weekend that brought every imaginable emotion and overall felt thankful. See if he can make the grade in this SmooVclusion
2020-09-0913 minMy Daily Report CardHeatwaveJoin Host Rubin Sorrell as he finishes an amazing family weekend on hot San Francisco day. See if he can make the grade in the heat.
2020-09-0812 minMy Daily Report CardHeatwaveJoin Host Rubin Sorrell as he finishes an amazing family weekend on hot San Francisco day. See if he can make the grade in the heat.
2020-09-0812 minMy Daily Report CardFamily Life BalanceJoin Host Rubin Sorrell as he finds that Balance between life and family balance. See if he can make the grade while getting his footing.
2020-09-0708 minMy Daily Report CardFamily Life BalanceJoin Host Rubin Sorrell as he finds that Balance between life and family balance. See if he can make the grade while getting his footing.
2020-09-0708 minMy Daily Report Card1 of 4 AgreementsJoin Host Rubin Sorrell as he continues the marathon. See if he can make the grade through the storm.
2020-09-0608 minMy Daily Report Card1 of 4 AgreementsJoin Host Rubin Sorrell as he continues the marathon. See if he can make the grade through the storm.
2020-09-0608 minMy Daily Report CardLosing TrackJoin Host Rubin Sorrell as he is finds himself losing his way. See if he can make the grade as he tries to find clarity.
2020-09-0511 minMy Daily Report CardLosing TrackJoin Host Rubin Sorrell as he is finds himself losing his way. See if he can make the grade as he tries to find clarity.
2020-09-0511 minMy Daily Report CardBesties Back 2 BackJoin Host Rubin Sorrell with RJ for the first back 2 back interview. See if he can make the grade while in the mix.
2020-09-0419 minMy Daily Report CardBesties Back 2 BackJoin Host Rubin Sorrell with RJ for the first back 2 back interview. See if he can make the grade while in the mix.
2020-09-0419 minMy Daily Report CardBestiesJoin Host Rubin Sorrell and his Bestie RJ go down memory lane. See if he can make the grade with his bestie.
2020-09-0318 minMy Daily Report CardBestiesJoin Host Rubin Sorrell and his Bestie RJ go down memory lane. See if he can make the grade with his bestie.
2020-09-0318 minMy Daily Report CardStrong Monday!Join Host Rubin Sorrell as he powered through Monday but also reminded by from the missteps of his past week. See if he can make the grade through the traps of Monday.
2020-09-0210 minMy Daily Report CardStrong Monday!Join Host Rubin Sorrell as he powered through Monday but also reminded by from the missteps of his past week. See if he can make the grade through the traps of Monday.
2020-09-0210 minMy Daily Report CardLazy SmooV DayJoin Host Rubin Sorrell as he in rare form on a lazy day. See if he can make the grade in his laziness.
2020-09-0110 minMy Daily Report CardLazy SmooV DayJoin Host Rubin Sorrell as he in rare form on a lazy day. See if he can make the grade in his laziness.
2020-09-0110 minMy Daily Report CardMilestonesJoin Host Rubin Sorrell as he celebrates his 75th episode on an epic weekend with Zeab in the background. See if he can make the grade in all his excitement.
2020-08-3110 minMy Daily Report CardMilestones Join Host Rubin Sorrell as he celebrates his 75th episode on an epic weekend with Zeab in the background. See if he can make the grade in all his excitement.
2020-08-3110 minMy Daily Report CardThe Marathon Continues.... Stay ConsistentJoin Host Rubin Sorrell as he welcomes the weekend and is invigorated by his pace and consistency he currently has. See if he can make the grade as he looks beyond.
2020-08-3012 minMy Daily Report CardThe Marathon Continues.... Stay Consistent Join Host Rubin Sorrell as he welcomes the weekend and is invigorated by his pace and consistency he currently has. See if he can make the grade as he looks beyond.
2020-08-3012 minMy Daily Report CardRemember who you are with Sister of SmooV in the BackgroundJoin Host Rubin Sorrell as he sees the finish line of the work week. See if he can make the grade with sis in the background.
2020-08-2912 minMy Daily Report CardRemember who you are with Sister of SmooV in the BackgroundJoin Host Rubin Sorrell as he sees the finish line of the work week. See if he can make the grade with sis in the background.
2020-08-2912 minMy Daily Report CardSmooV & Sister of SmooV Mili IIJoin Host Rubin Sorrell as he is joined by his loving sister Mili last seen on Season 1 Episode 6. See if they can make the grade in the wake of sorrow to the black community.
2020-08-2820 minMy Daily Report CardSmooV & Sister of SmooV Mili IIJoin Host Rubin Sorrell as he is joined by his loving sister Mili last seen on Season 1 Episode 6. See if they can make the grade in the wake of sorrow to the black community.
2020-08-2819 minMy Daily Report CardMORE NAMESJoin Host Rubin Sorrell as he navigates a storm of disgust, anger, despair, and sorrow in the recent events of JACOB BLAKE which are all too familiar. See if can make the grade in these tumultuous times.
2020-08-2712 minMy Daily Report CardPush FurtherJoin Host Rubin Sorrell as he dives back in to the work week but also takes a pause to appreciate where he his and those who came before him. See if he can make the grade as the world swirls around him.
2020-08-2614 minMy Daily Report CardKEEP THAT SAME ENERGYJoin Host Rubin Sorrell as he reflects on an amazing family weekend. See if he can make the grade as he tries to channel the energy from the weekend to push him further.
2020-08-2513 minMy Daily Report CardSmooV Family Saturday Join Host Rubin Sorrell for his SmooV Family Weekend. See if he can make the grade basking in SmooV.
2020-08-2415 minMy Daily Report CardEnergy Recharged!Join Host Rubin Sorrell as he has a replenished energy welcoming the onset of the SmooV Family weekend. See if he can make the grade during this shift of energy.
2020-08-2312 minMy Daily Report CardThe Present is a Present Join Host Rubin Sorrell as he basks in the present moment. See if he can make the grade as he unwraps the gift of the present.
2020-08-2213 minMy Daily Report CardLet 'Your Why' Lead You in Uncertain TimesJoin Host Rubin Sorrell as he finds a ray of light within the clouds of distraction surrounding him by reaffirming 'His Why'. See if he can make the grade as he is lead by 'His Why'.
2020-08-2113 minMy Daily Report CardStay the Course Stay FocusedJoin Host Rubin Sorrell as he sicks to his principles of full consciousness to get him through the midweek grind. See if he can make the grade while distraction and laziness knock on his door.
2020-08-2013 minMy Daily Report CardStay on Pace Don't Let the World Reopening Distract You from YouJoin Host Rubin Sorrell as he stays on pace on the marathon of life, stays in his lane as the distractions lay in the horizon. See if he can make the grade through endless gauntlet of life.
2020-08-1914 minMy Daily Report CardBack 2 Basics & PresenceJoin Host Rubin Sorrell as he winds back into the work week focusing on presence in the present. See if he can make the grade getting back to the basics.
2020-08-1810 minMy Daily Report CardSeason 3 Begins in NevadaJoin Host Rubin Sorrell as he is welcomed in his second home of Reno, Nevada. See if he can get off to another great start and make the grade on the Season 3 premiere of My Daily Report Card.
2020-08-1700 minMy Daily Report CardMy Daily Report Card Season 2 Finale Join Rubin Sorrell for the Season 2 Finale / completion of the 2nd straight month of continuous episodes & 60th episode. See if he can make the grade as he stands in wonder and astonishment of consistency & just how fast time flies.
2020-08-1612 minMy Daily Report CardThrivingthroughTeeacherousThursdaysJoin Host Rubin Sorrell as he eludes the illusion of Thursday being close to the weekend. See if he can make the grade as he embraces the grind.
2020-08-1514 minMy Daily Report CardHarrowing Harmonious Hump DayJoin Host Rubin Sorrell as he grapples with maintaining focus on a "day-off" which in his mind is a personal "day-on". See if he can make the grade finding harmony in a harrowing hump day.
2020-08-1413 minMy Daily Report CardTherapeutic Tuesdaze Testing The Threshold Join Host Rubin Sorrell as we travels through the wonders that make a day. He enjoys the beauty of what it is to be in a day. See if he can make the grade on this Therapeutic Tuesdaze Testing The Threshold.
2020-08-1326 minMy Daily Report CardMy Daily Report Card Mondaze with Twin in the background Join Host Rubin Sorrell as he is join by his twin background starting the week strong. See if he can make the grade on this Mondaze.
2020-08-1226 minMy Daily Report CardMy Daily Report Card SmooV Family Holiday Join host Rubin Sorrell for the SmooV Family Holiday recognition for the allowance for the SmooV to evolve in form the day of his maternal birth. Let's see if he can make the grade on this SmooV recognized holiday.
2020-08-1114 minMy Daily Report CardMy Daily Report Card The SmooV Family Staycation Saturday Join Host Rubin Sorrell as he explodes with admiration & love for his family followed by much anticipation of his mother's birthday. Reflecting on his energy patterns and values see if he can make the grade during the SmooV Family Staycaetion.
2020-08-1013 minMy Daily Report CardMy Daily Report Card FriyayJoin Host Rubin Sorrell as he welcomes the weekend and gives a sigh of relief from work and takes a deep breath to take in the personal mission of the weekend. See if makes the grade of this Friday.
2020-08-0912 minMy Daily Report CardMy Daily Report Card Thirsty Twilight Thursday Join Host Rubin Sorrell as he continually falls in love with the process of being. See if he makes the grade on this thirsty twilight Thursday.
2020-08-0812 minMy Daily Report CardMy Daily Report Card Wavy Wednesday with Twin & Semira in the background Join Host Rubin Sorrell as he finds his way through the week and he is joined in the room by Twin & Semira. See if he can make the grade on this wavy Wednesday.
2020-08-0713 minMy Daily Report CardMy Daily Report Card 50th Episode with Essentials Podcast Hosts Poo, SmooV & JuJoin Host Rubin Sorrell as he celebrates his 50th episode with his Day Ones and Essentials Podcast Hosts Poo & Ju. See if they can make the grade on this joyous occasion.
2020-08-0624 minMy Daily Report CardMy Daily Report Card Stucc in the Grind MondayJoin Host Rubin Sorrell as he discovers his path after finishing the book of Contagious. He announces our sponsorship of Dental Robin Hood. Gives out beginning steps of the SmooVment Campaign. See if he can get off his hamster wheel and be present for the Monday to make the grade.
2020-08-0511 minMy Daily Report CardMy Daily Report Card SundazeJoin Host Rubin Sorrell as he is vibrating high to end the weekend. See if he can make the grade on this sundaze.
2020-08-0411 minMy Daily Report CardMy Daily Report Card Saturday in the Studio with Blitzteam.visualsJoin Host Rubin Sorrell as he turns the seat around with his production team Blitzteam.visuals represented by Tres & Sir. See if they can make the grade juggling work and more work on this Saturday in the Studio.
2020-08-0322 minMy Daily Report CardMy Daily Report Card Friyay with Fern & Zeab in the Background Join Rubin Sorrell as he radiates positive energies Fern is hosting with Zeab being present in the background too to end the work week. See if he can make the grade on this Friyay.
2020-08-0215 minMy Daily Report CardMy Daily Report Card Another Thirsty Twilight Thursday Join Host Rubin Sorrell as he navigates through another Thirsty Twilight Thursday. As he faces work, children, and the return of the NBA find out if he can stay focused and make the grade ending the week.
2020-08-0116 minMy Daily Report CardMy Daily Report Card with ReddJoin Host Rubin Sorrell as he makes it to Hump Day and is joined by the amazing, astonishing unmistakable wondrous Redd sharing her intention and positive vibration. See if they can make the grade half way through the week.
2020-07-3119 minMy Daily Report CardMy Daily Report Card Lost Tuesdays with Twin in the Background Join Host Rubin Sorrell as he gets lost in the days. Lets see if he can get straightened and make the grade on this Tuesday with Twin in the background.
2020-07-3014 minMy Daily Report CardMy Daily Report Card Monday Motivated Join Host Rubin Sorrell was he springs into the week energetic but not without it's flaws. See if he can make the grade as he is motivated through this Monday.
2020-07-2914 minMy Daily Report CardMy Daily Report Card Sundaze Back 2 SmooVJoin Host Rubin Sorrell as it's he gets back into the SmooV of the things as he uses this Sundaze as the foundation of a hopeful week. See if he can make the grade to end the weekend.
2020-07-2812 minMy Daily Report CardMy Daily Report Card Saturdaze Zaddy WeekendJoin Host Rubin Sorrell as he in the midst of another beautiful Zaddy Weekend. See if he can make the grade on a Saturdaze.
2020-07-2713 minMy Daily Report CardMy Daily Record Card another Friyay Zaddy WeekendJoin Host Rubin Sorrell as he ends the work week starting Zaddy weekend vibes. See if he can make the grade on this friyay.
2020-07-2613 minMy Daily Report CardMy Daily Report Card Another Thirsty Twilight Thursday Join Host Rubin Sorrell as he tackles the work week in another Thirsty Twilight Thursday. See if he can make the grade through hard worked day.
2020-07-2514 minMy Daily Report CardMy Daily Report Card Dental Robin Hood Celebration EpisodeJoin Host Rubin Sorrell as he celebrates Dental Robin Hood officially being recognized as a 501c3 nonprofit. A very big step in the right direction for the SmooVment!
2020-07-2420 minMy Daily Report CardMy Daily Report Card Poo Birthday EpisodeJoin Host Rubin Sorrell as he celebrates with his best friend, brother, and Essentials Podcast cohost Poo's 30th Birthday. See if they make the grade on this great Tuesday.
2020-07-2318 minMy Daily Report CardMy Daily Report Card: Book of SmooV Volume 1 Quarantine Revelations Release EpisodeJoin Host Rubin Sorrell as he begins this week reflected as now a published author of Book of SmooV Volume 1 Quarantine Revelations. Enjoy a little change up as we celebrate the moment.
2020-07-2213 minMy Daily Report CardMy Daily Report Card Another Sundaze SoloJoin Host Rubin Sorrell as he reflects from the past and looks toward the future wrapping up the weekend with another Sundaze solo. See if he makes the grade on today's Daily Report Card.
2020-07-2111 minMy Daily Report CardMy Daily Report Card Solo SaturdazeJoin Host Rubin Sorrell as he is in his ultimate weekend vibes. See if he can make the grade on this Saturday,
2020-07-2012 minMy Daily Report CardMy Daily Report Card with Mr. & Mrs. HildebrandtJoin Host Rubin Sorrell for a true treat of very special guests, first school friend, great friends, family, overall amazing individuals and an astounding pair of Kevin & Kristen Hildebrandt. See if we can make the grade after the winding down a long workweek.
2020-07-1935 minMy Daily Report CardMy Daily Report Card Another Thirsty Twilight ThursdayJoin Host Rubin Sorrell for another thirsty twilight Thursday episode solo taking in the Friday Jr wrapping up the workweek strong. See if he can make the grade on his own.
2020-07-1816 minMy Daily Report CardMy Daily Report Card with Semira AmirkiaiJoin Host Rubin Sorrell on the Season 2 Premiere with roomie / great friend Semira see if they are able to make the grade on the start on the season.
2020-07-1723 minMy Daily Report CardMy Daily Report Card Season 1 FinaleJoin Host Rubin Sorrell to review the last 30 days when the first Daily Report Card was made on the 15th. Expect a playlist of all first songs from the Host and guest from season 1 and a book list. Thank you to all the listeners and still see if I make the grade today?!
2020-07-1615 minMy Daily Report CardMy Daily Report Card with Tyler PineJoin Host Rubin Sorrell and his Reno, Nevada brother, classmate, roommate but most importantly his friend Tyler Pine attempt to make the grade through his good vibes and amazing energy lets see if they make it.
2020-07-1523 minMy Daily Report CardMy Daily Report Card with Megan DoJoin Host Rubin Sorrell with his great friend representing the dirty $ouf with a F 4th year dental student super foodie Megan Do start the week with their Daily Report Card lets see if we make the grade!
2020-07-1420 minMy Daily Report CardMy Daily Report Card with Daryle Washington Join Host Rubin Sorrell with his brother, mentor, friend, and everything black male should be to a younger generation black male Daryle Washington see if they can make the grade on the weekend.
2020-07-1318 minMy Daily Report CardMy Daily Report Card Another FriyayyJoin Host Rubin Sorrell wrap up the work week on today's Daily Report Card check out and she if he makes the grade on a Friyayy
2020-07-1210 minMy Daily Report CardMy Daily Report Card with Geoffrea Morris Join Host Rubin Sorrell take a in-depth report card with his fam(ILY) basically my second mother / cousin / first child of my family generation / mentor / first college graduate of our entire family / first master's graduate////// I could go on and on but simply a great human being and pillar of my family Geoffrea Morris let's see if see can make the grade?
2020-07-1126 minMy Daily Report CardMy Daily Report Card with Alexis HillJoin Host Rubin Sorrell with very special guest fam(ILY), the the second pea in his pod, his amazing cousin Alexis Hill listen to see if they have enough to make the grade in today's Daily Report Card.
2020-07-1019 minMy Daily Report CardMy Daily Report Card with Lyn-tise JonesJoin Host Rubin Sorrell with very special guest REAL fam(ily) amazing individual and great person his cousin Lyn-Tise Jones as they get their Daily Report Card.
2020-07-0929 minMy Daily Report CardMy Daily Report Card with Steven GigliHost Rubin Sorrell meets with great friend, man ,and overall great individual fellow 4th year dental student Steven Gigli. They get their post independence day Report Card let's see if these two make the grade on a lazy Sunday
2020-07-0726 minMy Daily Report CardMy Daily Report Card Independence Day SoloCheck in with Host Rubin Sorrell for his Daily Report Card on the solo.
2020-07-0609 minMy Daily Report CardMy Daily Report Card with Joselinne EstradaHost Rubin Sorrell completes the loop having getting his daily report card with Dr. Estrada. Join us for the grades!
2020-07-0520 minMy Daily Report CardMy Daily Report Card with Arturo EliasHost Rubin Sorrell II sits down with his twin (insider) Arturo Elias on the solo tip to check in for our Daily Report Card.
2020-07-0422 minMy Daily Report CardMy Daily Report Card with Luan TranHost Rubin Sorrell sits with friend, roommate, and dental student Luan Tran to get their Daily Report Card.
2020-07-0215 minMy Daily Report CardMy Daily Report Card with Alex KrygerJoin Host Rubin Sorrell for our daily report card with 4th year dental student, aspiring Oral Surgeon, and all around unstoppable machine Alex Kryger checks in and gives his report card
2020-07-0221 minMy Daily Report CardMy Daily Report Card with Fernando ContrerasHost Rubin Sorrell II checks in with his great friend / roommates / all around good guy Fern. Join us for on Monday Daily Report Card.
2020-07-0222 minMy Daily Report CardMy Daily Report Card with Luis LoeraHost Rubin Sorrell checks in with his GrandLiL and Roommate Luis for their Daily Report Card
2020-07-0215 minMy Daily Report CardMy Daily Report Card with NiNiHost Rubin Sorrell meets checks in with NiNi for our Daily Report Card
2020-07-0214 minMy Daily Report CardMy Daily Report Card FriyayHost Rubin Sorrell wraps up the workweek with his daily report card.
2020-07-0207 minMy Daily Report CardMy Daily Report Card Thirsty Twilight ThursdayHost Rubin Sorrell takes a deep dive in sharing the discovery of his bar that he set and how before you raise it you have to know where you in in this Daily Report Card.
2020-07-0211 minMy Daily Report CardMy Daily Report Card with Daniel LindseyHost Rubin Sorrell sits down with his great friend / brother/ business partner / former schoolmate Daniel aka Poo to get their Daily Report Card
2020-07-0216 minMy Daily Report CardMy Daily Report Card with IvanHost Rubin Sorrell sits down good friend, roommate, educated man Ivan with a couple cameos from Psi Omega for a interesting Tuesday report card
2020-07-0213 minMy Daily Report CardMy Daily Report Card Solo Father's Day EditionHost Rubin Sorrell gets his solo daily report card on this short Father's Day edition
2020-07-0208 minMy Daily Report CardMy Daily Report Card with MiliHost Rubin Sorrell sat down with his sister from the same mister, Mili for our Daily Report Card.
2020-07-0213 minMy Daily Report CardMy Daily Record Card with Dr. Joselinne Estrada & Arturo EliasHost Rubin Sorrell sat down with his classmates, roommates and most importantly his friends Dr. Joselinne Estrada & Arturo Elias.
2020-07-0217 minMy Daily Report CardMy Daily Record Card with Osamudiamien AigbuzaHost Rubin Sorrell sat down with his childhood friend Bayview Hunter's Own San Francisco resident Osamudiamien Aigbuza (aka Osa), to check in for another report card.
2020-07-0217 minMy Daily Report CardMy Daily Report Card with Dr. Tsegazeab Gessese (aka Zeab) the ProsthBossHost Rubin Sorrell sat down with his great friend Dr. Tsegazeab Gessese (aka Zeab) the ProsthBoss, to check in for another report card.
2020-07-0222 minMy Daily Report CardMy Daily Report Card with Lydia T. BlancoHost Rubin Sorrell sat down with his sister from another mister, Lydia T. Blanco, to check in for a progress report.
2020-07-0219 min2020-07-0207 min