Shows
Eat Like Ruby149 - Nutrition & training for PCOS & Endometriosis, with Sophie MayWelcome to Women’s Health Month on the Eat Like Ruby Podcast! For the month of June we have 8 episodes & 4 experts covering a range of women’s health topics and how they look alongside being a health conscious gal pursing nutrition, training, body composition and performance goals. Throughout these episodes, we will be covering the menstrual cycle and its phases, PCOS and endometriosis, peri-menopause and menopause, and pre & post natal nutrition and training. Today we are joined once again by Sophie May to dive into PCOS and endometriosis, and managing our nutrition, training & goals alongside these conditions....2025-06-1035 min
The Mind School💦 RECESS: Reaching orgasm, re-igniting the spark + Bre's own journey with sex coach Ruby Josif 🔥On this episode of RECESS we are joined by extremely special guest, Sex Coach and Educator, Ruby Josif. Ruby specializes in Female sexuality, pleasure and embodied sex and has been coaching Bre for the last 6 months. When you guys found out about it, you wanted to know all the details! So, in this episode, Bre chats about why she sought the help of a sex coach and we hear from Ruby about the incredible progress Bre has made in the last 6 months. We also have some beautifully diverse yet very common listener questions for Ruby t...2023-12-0553 min
Sunny Side Up Pod with RubyCome as you are: a recovery conversation with Kylie (@foodwith.kylie)Hey, hey, hey!! In today's episode I had the honor to chat with Kylie about her recovery journey, finding her identity, how her boyfriend has played a part in supporting her, learning to love and appreciate her body and it's curves, and so much more! This is an episode you won't want to miss, as Kylie has a lot of good things to say on recovery. I know this episode will inspire everyone in some sort of way. I hope you enjoy!
Kylie's instagram: https://www.instagram.com/foodwith.kylie/
Kylie's tiktok: https://www.tiktok...2023-03-0636 min
The Mind School🌶️ The life of a sex coach. Breaking taboos with Ruby Josif 💓If you've followed Bre for a while you'll know that her mission is to teach what we weren't taught in school. Things that will help us as adults to thrive but things we don't know because of a gap in education - this includes all things sensuality, sexuality, pleasure, understanding our bodies and relationships in general. Joining Bre on the podcast today is certified holistic sex coach, Ruby Josif. Ruby specialises in female sexuality and is passionate about supporting women on their unique journey of sexual liberation by guiding them home to their body, helping them to r...2023-01-2438 min