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Rudrani Banik
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ReInvent Healthcare
Vision Loss Starts in the Kitchen: What Every Health Pro Must Know
Most practitioners never consider the eyes when evaluating metabolic health. But what if vision changes are an early sign of deeper dysfunction?In this episode of ReInvent Healthcare, Dr. Ritamarie Loscalzo sits down with Dr. Rani Banik—a board-certified neuro-ophthalmologist and integrative medicine expert—to explore how eye health is influenced by diet, oxidative stress, and blood sugar imbalance.If you’re overlooking the eyes in your assessments, you may be missing a key opportunity for early intervention. From macular degeneration to diabetic retinopathy, the clues are often visible—literally—before the labs confirm a diagnosis...
2025-07-02
38 min
The Health Business Growth Show
3 Health Pros Share What's Actually Working in Their Business
We’re back with Part 3 of our special Mic Drop series—and these short and powerful stories just keep getting better. We’re bringing you again three powerful “mic drop” moments from our community—real strategies that helped these health practitioners grow, simplify, and stay in love with their business. You’ll hear from Dr. Yvonne Karney, a midlife wellness expert and Founder of Vitality Renewal, who shares how she shifted from traditional care to a hybrid model that helped her see more patients and feel less overwhelmed. Then, Dr. Rudrani Banik—a Neuro-ophthalmologist and Author—opens up about how writin...
2025-06-27
30 min
Defocus Media Eyecare and Optometry Podcast Network
Eye on Cataracts
In this episode of the Eye-Q Podcast, host Dr. Rudrani Banik welcomes cataract and cornea specialist Dr. Kira Nuis for a deep dive into everything clinicians need to know about lens opacities—from the molecular changes that cloud vision with age to the surprising risk factors in children. They’ll explore how ultraviolet light accelerates cataract formation, when to move from watchful waiting to surgical intervention, and the step-by-step of modern cataract extraction (including laser vs. phaco techniques). You’ll also learn Dr. Nuis’s tips for selecting the perfect intraocular lens, weighing out-of-pocket costs, and setting patients up for life...
2025-06-07
32 min
Food Talk For Health
Spending hours glued to screens? Dr. Rani talks about eye health and the Eye Health Summit
Send us a textIt was a pleasure speaking with Dr. Rani about eye health and the upcoming Eye Health Summit. Digital eye strain is on the rise, leading to dry eyes, headaches, and even worsening vision. Dr. Rani talks about trending eye health topics including:> • Age-related eye conditions, exploring how common eye diseases like cataracts, glaucoma, and AMD can be corrected or avoided.> • How eye health is closely linked to and affected by other aspects of systemic health, including cardiovascular function, diabetes, and migraine.Join the Eye Health Summit beginning on May 1st...
2025-05-01
15 min
The Smartest Doctor in the Room
Ep. 175 - What's Up Doc: Do carrots really improve your eyesight?
Welcome back to The Smartest Doctor in the Room! This week Dr. Mitchell dives into the fascinating world of eye health with the brilliant Dr. Rudrani Banik, a board-certified ophthalmologist, expert in functional holistic medicine, and the author of “Beyond Carrots”.As the architect behind the upcoming Eye Health Summit, Dr. Banik is here to shed light on how we can proactively safeguard our precious vision. During the conversation, we explore the complex relationship between nutrition and eye health, debunk myths about popular beliefs (like whether eating carrots truly gives you 20/20 vision), and discuss how factors such as o...
2025-04-30
50 min
YOU: The Owner's Manual
EP 1,238B - Screen Time Surge: Unseen Eye Damage (at any age)
We live in a screen-dominated world, with most Americans spending 7 to 9 hours a day staring at devices. The result? Digital eye strain is now an epidemic, causing blurred vision, headaches, and even fueling a surge in nearsightedness—especially in children. But you don’t have to sacrifice your eyesight for technology. Dr. Rudrani Banik shares five simple ways to protect your eyes and keep your vision sharp in the digital age. In this interview your audience will gain practical insights on how to improve their eye health that will also be shared at The Eye Health Summit, a free, glob...
2025-04-29
00 min
Happy Bones, Happy Life
How to Prevent Macular Degeneration, Cataracts, and Glaucoma With Dr. Rudrani Banik & Margie Bissinger
Did you know that eye health is often overlooked, even though it’s one of our most valuable senses? In this episode, Dr. Rudrani (Rani) Banik returns to go over how you can naturally prevent vision loss and protect your eyes. We discuss actionable steps you can take today, including which supplements for eye health are most effective, how to protect your eyes from blue light, and why proper nutrition is key. Dr. Rani is a board-certified integrative neuro-ophthalmologist. She focuses on the root cause of eye diseases and employs strategies that incorporate nutrition, botanicals, lifestyle modifications, an...
2025-04-22
47 min
Intelligent Medicine
Beyond Carrots: Nutrition, Technology, and the Future of Vision Health, Part 1
Dr. Rudrani Banik, a board-certified ophthalmologist specializing in an integrative approach to vision health, details various aspects of eye health. The conversation covers the upcoming Eye Health Summit, which will feature 35 experts discussing eye strain, ocular nutrition, and advancements in eye health. Key topics include digital eye strain, myopia, macular carotenoids, omega-3 fatty acids, stem cells, and innovative high-tech solutions like gene therapies and potential eye transplants. Dr.Banik also highlights her book "Beyond Carrots: Best Foods for Eye Health A to Z," emphasizing a holistic approach to eye care through diet, lifestyle, and supplements.
2025-04-22
31 min
Intelligent Medicine
Beyond Carrots: Nutrition, Technology, and the Future of Vision Health, Part 2
Dr. Hoffman continues his conversation with Dr. Rudrani Banik, a board-certified ophthalmologist specializing in an integrative approach to vision health. She's hosting The Eye Health Summit, a free, global event taking place on May 1–7, coinciding with National Healthy Vision Month. The Summit features more than 35 expert-led discussions on topics from eye strain and ocular nutrition to cutting-edge advancements in eye health. At the summit, participants will learn practical strategies to help safeguard their vision now and for the future. Register for FREE to The Eye Health Summit.
2025-04-22
34 min
Informed Aging
Episode 86: A Clearer View: How Aging and Screens Affect Our Eyes
Send us a textDr. Rani Banik, Integrative Neuro-OphthalmologistThe Eye Health Summit, a free, global event taking place on May 1–7, coincides with National Healthy Vision Month. https://theeyehealthsummit.com/Dr. Rudrani Banik, MD, is a board-certified ophthalmologist specializing in an integrative approach to vision health and author of, “Beyond Carrots: Best Foods For Eye Health A to Z,” and “Dr Rani's Visionary Kitchen.” She is also a fellowship-trained neuro-ophthalmologist. Banik is the founder of EnVision Health NYC, a concierge practice specializing in eye health, neurological conditions, and migraine headaches. She is associate professor...
2025-04-15
26 min
Late Night Health Radio
The Eye Health Summit
We live in a world dominated by screens. From smartphones and tablets to laptops and televisions, screen time has become inescapable. Americans now average 7 to 9 hours of screen exposure daily, and the consequences are taking a toll on our vision - no matter your age. Digital eye strain has reached epidemic proportions, with symptoms of blurred vision, dry eyes, and headaches. More alarmingly, excessive screen use may be fueling a sharp rise in myopia (nearsightedness), particularly in children. Based on these trends, half the world’s population is expected to be nearsighted by 2050.Integrative nero-ophthalmologist Dr. Rudrani Banik (Dr...
2025-04-12
25 min
Late Night Health Radio
The Eye Health Summit
We live in a world dominated by screens. From smartphones and tablets to laptops and televisions, screen time has become inescapable. Americans now average 7 to 9 hours of screen exposure daily, and the consequences are taking a toll on our vision - no matter your age. Digital eye strain has reached epidemic proportions, with symptoms of blurred vision, dry eyes, and headaches. More alarmingly, excessive screen use may be fueling a sharp rise in myopia (nearsightedness), particularly in children. Based on these trends, half the world’s population is expected to be nearsighted by 2050.Integrative nero-ophthalmologist Dr. Rudrani Banik (Dr...
2025-04-12
25 min
The Natural Nurse and Dr. Z
The Natural Nurse and Dr. Z: Eye Health Naturally with board-certified ophthalmologist, Dr Rani
Dr. Rudrani Banik, MD, is a board-certified ophthalmologist specializing in an integrative approach to vision health and author of, “Beyond Carrots: Best Foods for Eye Health A to Z,” and “Dr Rani's Visionary Kitchen.” She is also a fellowship-trained neuro-ophthalmologist. Banik is the founder of EnVision Health NYC, a concierge practice specializing in eye health, neurological conditions, and migraine headaches. She is associate professor of ophthalmology at Icahn School of Medicine at Mount Sinai and co-director of the neuro-ophthalmology service. Banik is a member of the American Board of Ophthalmology’s Exam Development Committee and contributes to setting the standards...
2025-04-01
56 min
The Root Cause Medicine Podcast
Why You Must Take These 30 Nutrients to Maintain Good Eye Health with Dr. Rudrani Banik: Episode Rerun
In today's episode of The Root Cause Medicine Podcast, we dive into the role of nutrition in maintaining good eye health with Dr. Rudrani Banik. You’ll hear us discuss:The 30 nutrients that keep your eyes healthyMacular carotenoids for eye protectionWhy you need more than beta-carotene for healthy eyesHow to reduce eye strain and blue light exposureDr. Rudrani Banik is a Board-certified Ophthalmologist and Neuro-Ophthalmologist with fellowship training and expertise in Functional Medicine. Skilled in ophthalmic surgery and Botox, she specializes in treating headaches and migraines. Dr...
2025-03-27
52 min
The Root Cause Medicine Podcast
Banish Migraines for Good: Neuro-Ophthalmology Tips with Dr. Rudrani Banik: Episode Rerun
In today's episode of The Root Cause Medicine Podcast, we explore the importance of nutrition and lifestyle changes in managing migraines with Dr. Rudrani Banik. You’ll hear us discuss:Dr. Banik's functional medicine approach to managing migrainesMigraine symptoms and causesHow to identify and eliminate trigger foods for migraine reliefThe gut-brain connection in migraine managementDr. Rudrani Banik is a Board-certified Ophthalmologist and Neuro-Ophthalmologist with fellowship training and expertise in Functional Medicine. Skilled in ophthalmic surgery and Botox, she specializes in treating headaches and migraines. Dr. Banik is...
2025-03-13
42 min
Open Your Eyes with Dr. Kerry Gelb
Ep 153 - "Migraines" Rudrani Banik, M.D.
Dr. Rudrani Banik is a Board-certified Ophthalmologist, fellowship-trained Neuro-Ophthalmologist, and Functional Medicine expert. She is fully trained in ophthalmic surgery and Botox, and she has a special interest in treating Headache and Migraine. Dr. Banik manages a wide spectrum of conditions affecting vision, as well as the complex connections between the eye and brain.
2025-02-14
46 min
Integrative Practitioner Podcast
How to Preserve 20/20 Vision through Nutrition and Lifestyle Interventions
Rudrani Banik, MD, IFMCP, joins Integrative Practitioner Content Specialist Avery St. Onge to discuss the most common age-related eye conditions and how they can be prevented with specific nutrients that target the various structure of the eye. This episode is brought to you by the Integrative Healthcare Symposium. Register for the Symposium and receive 15% off with promo code IP2025PODCAST: https://xpressreg.net/register/ihsy0225/landing.php?sc=IP2025PODCAST Learn more about the event by visiting the Symposium website: www.ihsymposium.com Contact the Integrative Healthcare Symposium team: info@ihsymposium.com ...
2024-12-26
22 min
Integrative Practitioner Podcast
How to Preserve 20/20 Vision through Nutrition and Lifestyle Interventions
Rudrani Banik, MD, IFMCP, joins Integrative Practitioner Content Specialist Avery St. Onge to discuss the most common age-related eye conditions and how they can be prevented with specific nutrients that target the various structure of the eye. This episode is brought to you by the Integrative Healthcare Symposium. Register for the Symposium and receive 15% off with promo code IP2025PODCAST: https://xpressreg.net/register/ihsy0225/landing.php?sc=IP2025PODCAST Learn more about the event by visiting the Symposium website: www.ihsymposium.com Contact the Integrative Healthcare Symposium team: info@ihsymposium.com ...
2024-12-26
22 min
The Root Cause Medicine Podcast
Why You Must Take These 30 Nutrients to Maintain Good Eye Health
In today's episode of The Root Cause Medicine Podcast, we dive into the role of nutrition in maintaining good eye health with Dr. Rudrani Banik. You’ll hear us discuss:The 30 nutrients that keep your eyes healthyMacular carotenoids for eye protectionWhy you need more than beta-carotene for healthy eyesHow to reduce eye strain and blue light exposureDr. Rudrani Banik is a Board-certified Ophthalmologist and Neuro-Ophthalmologist with fellowship training and expertise in Functional Medicine. Skilled in ophthalmic surgery and Botox, she specializes in treating headaches and migraines. Dr...
2024-05-21
52 min
The Root Cause Medicine Podcast
Banish Migraines for Good: Neuro-Ophthalmology Tips
In today's episode of The Root Cause Medicine Podcast, we explore the importance of nutrition and lifestyle changes in managing migraines with Dr. Rudrani Banik. You’ll hear us discuss:Dr. Banik's functional medicine approach to managing migrainesMigraine symptoms and causesHow to identify and eliminate trigger foods for migraine reliefThe gut-brain connection in migraine managementDr. Rudrani Banik is a Board-certified Ophthalmologist and Neuro-Ophthalmologist with fellowship training and expertise in Functional Medicine. Skilled in ophthalmic surgery and Botox, she specializes in treating headaches and migraines. Dr. Banik is...
2024-05-14
42 min
NHA Today Podcast
079: Eyes on Health: Nourishing Your Vision Through Nutrition with Dr. Rudrani Banik
Did you know that vision is one of our most precious senses? Yet, it's often overlooked until problems arise. In fact, 75% of vision loss is preventable! Dr. Rani Banik joined us on the #NHAHealthSciencePodcast to shed light on the importance of proactive eye care. Dr. Banik's journey from conventional ophthalmology to embracing functional medicine has transformed the way we view eye health. Through her expertise, she advocates for a holistic approach that emphasizes nutrition, lifestyle, and preventive care. By addressing root causes and empowering patients, Dr. Banik is revolutionizing the landscape of eye care.
2024-05-09
38 min
Conversations for Health
An Integrative Approach to Ocular Health and Nutrition with Dr. Rani Banik
Dr. Rudrani Banik is a Board-certified Ophthalmologist, fellowship-trained Neuro-Ophthalmologist, and Functional Medicine expert. She is fully trained in ophthalmic surgery and Botox, and she has a special interest in treating headaches and migraine. Dr. Banik manages a wide spectrum of conditions affecting vision, as well as the complex connections between the eye and brain. She graduated with a B.A with Honors and M.D. from Brown University. She trained in Internal Medicine at Mount Sinai Medical Center in Miami, followed by Ophthalmology at the University of California, Irvine, and Neuro-Ophthalmology at the Wilmer Eye Institute at Johns Hopkins...
2024-04-17
57 min
Peak Performance Life Podcast
EPI 142: Dr. Rani Banik - Eye Health Expert Shares Practical Tips To Improve And Protect Your Eyes + Reduce Fatigue & Headaches. Surprising Info On Sunglasses, Blue Light Blocking Glasses, Sun Gazing, LASIK, and More!
Show notes: (1:13) How did she get into the line of work she’s in? (2:26) Common issues she sees with her patients (6:17) Good practices, supplements, and exercises (13:44) On blue light-blocking glasses (20:32) UV, sun gazing, and red light (26:24) Finding the right eye health supplement (29:24) Most common eye issue as we age (34:29) Exercises for eye health (36:14) On LASIK eye surgery (38:49) Where to find Dr. Rani Banik (40:26) Outro Who is Dr. Rani Banik? ...
2024-04-09
42 min
Herbally Yours
Debunking The Carrot Myth
Ellen Kamhi talks with Dr. Rudrani Banik, a double board-certified ophthalmologist and integrative practitioner who wants to empower and inspire individuals worldwide to prioritize their eye health through the power of nutrition and lifestyle. “Beyond Carrots - Best Foods For Eye Health A to Z” marks her debut as an author.
2024-04-02
28 min
Essence of Health Tea Time
The Tea On Eye Opening Nutrients Beyond Carrots
Welcome to Season 2 of the Essence of Health Tea Time podcast!Did you know that what you eat not only affects your major organs like your heart, but also affects your vision?Studies show that a diet rich in plant based nutrients is vital to helping your eyesight and for the prevention of certain eye disorders.On today’s episode of The Essence of Health Tea Time podcast, Dr. Shayla Toombs-Withers will be spilling “The Tea On Eye Opening Nutrients Beyond Carrots” with guest, Neuro-Ophthalmologist, Dr. Rudrani Banik (Dr. Rani).Dr. Rani i...
2024-03-12
28 min
The Good Life with Michele Lamoureux
What You Need to Know About Eye Health as You Age with Dr. Rudrani (Rani) Banik
Dr. Rani is one of two ophthalmologists in the country who is also certified in functional medicine. How does this change how she approaches eye health? Dr. Rani is able to diagnose up to 200 conditions from your eyes – things like MS and diabetes, but also Lupus, and Lyme Disease. We discuss glaucoma, cataracts, macular degeneration, and more. This is a fascinating conversation. If you want to learn how to care for your eyes as you age and what supplements and foods to prioritize, this is the episode for you. For example, did you know you should get an eye ex...
2024-03-06
48 min
Everyday Wellness with Cynthia Thurlow ™
Ep. 314 Optimizing Eye Health: Migraines, Hormones, and Beyond with Dr. Rudrani Banik
I am privileged to connect with Dr. Rani Banik today, America's integrative eye doctor. Dr. Banik is a board-certified ophthalmologist and a fellowship-trained neuro-ophthalmologist with additional certifications in functional integrative medicine.In our discussion today, we dive into the evolution of migraines, exploring whether genetics and epigenetics have a role to play in the development of neurological headaches. We delve into the role of nutrition in maintaining optimal eye health, highlighting the specific nutrients essential for our eyes throughout the various stages of our lives. Our conversation touches on how hormone replacement therapy affects eye health, particularly...
2023-11-25
52 min
Move It or Lose it - The Podcast
Episode 089 - Neuro Opthomologist Dr. Rudrani Banik and Ocular Nutrition
I'm delighted to have Dr. Rudrani Banik returning to the podcast today. Dr. Rudrani Banik is a Board-certified Ophthalmologist, fellowship-trained Neuro-Ophthalmologist, and Functional Medicine expert. She is internationally known for her expertise in ophthalmic and neuro-ophthalmic care. Dr. Rudrani manages a wide spectrum of conditions affecting vision, as well as the complex connections between the eye and brain. She applies principles of complementary and alternative medicine in conjunction with traditional medical approaches to treat chronic diseases affecting the visual system. In another fascinating chat, we talk about the importance of diet in maintaining eye...
2023-07-12
34 min
Ophthalmology Business Podcast
Integrating Holistic Approaches into Ophthalmology Practice: A Strategic Perspective for Doctors
In this episode, we welcome Dr. Rudrani Banik, an ophthalmologist specializing in neuro-ophthalmology, as our guest. Dr. Banik shares her insights and experiences in incorporating holistic approaches into ophthalmology practice, including nutrition, botanicals, and lifestyle modifications. Discover the strategic advantages of this integrative approach and how it can empower patients to take charge of their eye health.
2023-06-28
33 min
The Genius Life
304: Foods and Supplements to Improve Vision and Eye Health; Natural Migraine Remedies | Rudrani Banik, MD
Rudrani "Rani" Banik is a board-certified Integrative ophthalmologist and fellowship-trained neuro-ophthalmologist. She combines traditional medical approaches to eye conditions and migraines with an integrative, holistic approach based on nutrition, lifestyle modification, and other natural therapies. Her latest book, Beyond Carrots: Best Foods For Eye Health A to Z, is out now. Become a Genius Life Premium Member and get ad-free episodes of the show, a monthly Ask Me Anything (AMA), and more! Learn more: http://thegeniuslife.com
2023-06-28
1h 30
Daily Doctor's Kitchen
What is macular degeneration with Dr Rudrani Banik
What is macular degeneration?Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen Hosted on Acast. See acast.com/privacy for more information.
2023-06-19
07 min
Daily Doctor's Kitchen
Macular degeneration explained with Dr Rudrani Banik
What is macular degeneration?Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen Hosted on Acast. See acast.com/privacy for more information.
2023-03-03
07 min
Bendy Bodies with Dr. Linda Bluestein
62. Deconstructing Head Pain with Rudrani Banik, MD
Headaches and migraines are common in many chronic illnesses, and people with hypermobility often struggle with chronic head pain for a variety of reasons. But what is the difference between migraine and other types of headache? How do you get properly evaluated? What are the best treatments?Bendy Bodies spoke with neuro-ophthalmologist Rudrani Banik, MD in an effort to understand this complex topic. A fellowship-trained neuro-ophthalmologist certified in functional medicine, Dr. Banik specializes in headaches and migraines and has worked with many patients with Ehlers-Danlos syndromes and other connective tissue disorders.Dr. Banik describes how s...
2023-02-23
54 min
EyePod: The optometry podcast
What every optometrist needs to know about visual snow
In the first part of this podcast, College clinical adviser Dr Paramdeep Bilkhu MCOptom talks to Dr Rudrani Banik M.D. about visual snow syndrome. They discuss the potential causes of visual snow, how it affects patients, and the current state of treatments and research. Dr Rudrani Banik is the Co-Director of Neuro-Ophthalmology at New York Eye and Ear Infirmary of Mount Sinai and Associate Professor of Ophthalmology at Icahn School of Medicine, also at Mount Sinai. In the second part, College clinical adviser Daniel Hardiman-McCartney FCOptom MBE speaks to Caroline Gill, who has recently...
2023-01-26
50 min
Daily Doctor's Kitchen
Your eye health with Dr Rudrani Banik
What is macular degeneration?Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen Hosted on Acast. See acast.com/privacy for more information.
2022-12-13
07 min
Daily Doctor's Kitchen
Macular degeneration with Dr Rudrani Banik
What is macular degeneration?Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen Hosted on Acast. See acast.com/privacy for more information.
2022-11-04
07 min
Don‘t Give A Fifty
‘In Hindsight, Everything is 20/20’ – talking vision health and wellness with Dr Rudrani Banik.
In episode #57, Mel and Trish rose at the crack of dawn to chat long distance with divine Dr Rudrani Banik from New York City about vision health and wellness and the connections between the eye and the brain. Dr Rudrani is an ophthalmologist and neuro-ophthalmologist who practices a unique approach to vision and brain health. She discovered the benefits of combining traditional medical and surgical treatments of the eye with nutritional and lifestyle approaches after suffering debilitating migraines for more than three years. Dr Rudrani explains some of the key daily practices we can in...
2022-10-30
50 min
The Wellness Prescription
Dr. Rudrani Banik - Ophthalmologist and Neuro-Ophthalmologist
Socials:Facebook: NYCNeuroOphthalmologyTwitter: RudraniBanikMDInstagram: dr.ranibanikdrbanik@rudranibanikmd.comwww.rudranibanikmd.com
2022-10-29
27 min
Daily Doctor's Kitchen
What is macular degeneration with Dr Rudrani Banik
Dr Rudrani defines macular degeneration and how our lifestyle can play a part.https://us02web.zoom.us/j/3284376599?pwd=eVR6YStKRDNYOVRWYTRRMUI3TjFuZz09 Hosted on Acast. See acast.com/privacy for more information.
2022-08-10
07 min
Doing It Different
108: Why The Vagus Nerve is Key To Healing Your Nervous System and How To Evaluate and Improve Its Function with Jessica Maguire
Why emotional health is reflected in our physical organs. An exploration of the vagus nerve. Modern science has given us a much deeper understanding of our nervous system. This episode looks at how our physical body is impacted by stress, trauma and other emotional experiences. Guest: Jessica Maguire Highlights 12:45 How the central nervous system operates 14:11 The vagus nerves role in parasympathetic response 29:08 ACEs study (adverse childhood experiences) and the symptoms caused later in life 37:51 The vagus nerve and gut relationship 44:28 Interoception: how we learn to pay attention to sensations and how we reg...
2022-06-21
59 min
Move It or Lose it - The Podcast
Episode 52b -Encore Interview - Dr. Rudrani Banik - Neuro Ophthalmologist
My guest today is Dr Rudrani Banik. Dr. Banik is internationally known for her expertise in ophthalmic and neuro-ophthalmic care. She manages a wide spectrum of conditions affecting vision, as well as the complex connections between the eye and brain. What first got me interested was how she combines traditional medical and surgical treatments of the eye with nutritional and lifestyle approaches for a more integrated approach to vision and brain health. In this fascinating chat, we talk about what happens during an ophthalmological exam, the most common neurological eye symptoms, t...
2022-05-04
46 min
Doing It Different
100: The Eyes Are A Window To Your Overall Health: Eye and Brain Connection, Nutrition + Screens, Diagnosing Via Eye Exam, Migraines, Macular Degeneration with Dr. Rudrani Banik
Your eye health is a window into your overall health. There is an eye and brain connection… eye and gut connection, mental health connection, and even autoimmune & Hashimoto's connection. Let’s take a look - Highlights 10:29 A functional medicine approach to eye health 12:07 Eye and brain connection 19:41 Thyroid issues showing up in an eye exam 26:31 Macular degeneration: it’s increasing likely due to lack of nutrients in our diets 30:23 Migraines and the connection to the eyes 37:46 Mental health and eye health Guest: Dr. Rudrani Banik Resources We Mention: The Thyroid Eye Disease Masterclass
2022-04-26
58 min
Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto's
Thyroid Eye Disease Chat with Dr. Rani Banik
During this episode Dr. Rudrani Banik, who is a board-certified ophthalmologist, discusses both conventional and natural approaches to thyroid eye disease. Do You Want Help Saving Your Thyroid? Click Here to access hundreds of free articles and blog posts. Click Here for Dr. Eric’s YouTube channel Click Here to join Dr. Eric’s Graves’ disease and Hashimoto’s group Click Here to take the Thyroid Saving Score Quiz Click Here to get all of Dr. Eric’s published booksClick Here to work...
2022-02-01
48 min
Move It or Lose it - The Podcast
Episode 35 - Interview - Dr. Rudrani Banik - Neuro Ophthalmologist
My guest today is Dr Rudrani Banik. Dr. Banik is internationally known for her expertise in ophthalmic and neuro-ophthalmic care. She manages a wide spectrum of conditions affecting vision, as well as the complex connections between the eye and brain. What first got me interested was how she combines traditional medical and surgical treatments of the eye with nutritional and lifestyle approaches for a more integrated approach to vision and brain health. In this fascinating chat, we talk about what happens during an ophthalmological exam, the most common neurological eye symptoms, t...
2022-01-12
46 min
Your Longevity Blueprint
Get Rid of Your Glasses with Jake Steiner
Did you know that you can actually heal and improve your eyesight? By making informed decisions for yourself and training your eyes, you might even ditch the glasses. Jake Steiner, the founder of Endmyopia, joins me to talk about how he healed his vision and helps thousands of people heal theirs, too. How to Heal Your Vision Start reducing your prescription strength every 3-4 months Cut back on screen time Meditate Take time to look at distances About Jake SteinerJake Steiner is a (semi-retired) stock trader and investor. Hi...
2021-12-22
34 min
Your Longevity Blueprint
How to Keep Your Vision with Dr. Rudrani Banik
Just like any part of the body, eye health can’t be ignored. But just how do you best support these delicate organs? Today, you’ll hear from a true expert on the topic who shares actionable steps you can make to keep your eyes in their best shape for life. Great foods to support eye health include: Leafy greens Carrots Broccoli Cauliflower Berries About Dr. Rudrani BanikDr. Rudrani Banik is America's Integrative Eye Doctor. She is a board-certified ophthalmologist and fellowship-trained neuro-ophthalmologist with additional training in Functional Medicin...
2021-10-06
41 min
The Hippie Moms Podcast
Episode 59: How to Holistically Protect Your Eyesight, Exploring Optimal Nutrition, Blue Light, and Migraines with, Dr. Rudrani Banik
Shop Crunchi Makeup - Nontoxic & Certified Organic Makeup Check out all my amazing sponsors and conscious companies! Connect with Dr. Banik here Join our Private FB community - Hippie Moms! Join me and thousands of women on their journey towards living a more holistic, healthy, and happy lifestyle! Get The Winter Wellness Guide HERE. Learn how to prevent illness in your household and stock up on simple homeopathic and natural remedies that help you support yourself or your family when the time comes.
2021-07-08
48 min
Well Beyond 40
My 23andMe Says I Am at Risk for Age-Related Macular Degeneration. What Should I Do for Prevention?
"My 23andMe says I am at risk for age-related macular degeneration. What should I do for prevention?" asks Julie from Facebook. Here to answer is Dr. Rudrani Banik, board-certified ophthalmologist and functional medicine expert. In her answer, Dr. Banik explains exactly what macular degeneration is, how it can arise in an individual, and what you can do to help stay safe. If you've ever been concerned about this condition, this episode is a must-listen. For more from Dr. Rudrani Banik, check out her free guide on How To Resolve Your Headaches The Natural Way at...
2021-06-30
12 min
Daily Doctor's Kitchen
Macular degeneration and lifestyle with Dr Rudrani Banik
The different types of macular degeneration and how our lifestyle can impact it.Full length podcast episodes are found on “The Doctor’s Kitchen Podcast” and the cookbooks plus weekly recipes are on the website www.thedoctorskitchen.com But here, for a few minutes a day enjoy short snippets of information about flavour as well as function & how delicious food can be enjoyable and health promoting too. I’ll see you in The Daily Doctor’s kitchen Hosted on Acast. See acast.com/privacy for more information.
2021-06-14
07 min
Kat Khatibi Podcast on Health, Happiness, & Beauty
Biohack Your Eye Health and Vision: Dr. Rudrani Banik Returns
Dr. Rudrani Banik is a functional medicine specialist who focuses on the relationship between nutrition and the eyes. What so many ophthalmologists and optometrists leave out of their conversations with patients is exactly how vital eating the right, nutritious food is to promoting healthy eyes while building up defenses to external toxins that can derail the overall fitness of our eyes. The risks of ignoring digital influence of blue light on optical health can be devastating starting with the onset of macular degeneration – yet so many patients don’t consider eye health a primary concern until it’s too late...
2021-06-04
55 min
Integrative Practitioner Podcast
Preventative Approaches for Computer Eye Strain
Rudrani Banik, MD, specialist in ophthalmology, neuro-ophthalmology, and headache, joins Integrative Practitioner editor, Katherine Rushlau, to discuss natural and integrative strategies for eye health and prevention of eye conditions like computer eye strain. This episode is sponsored by Ulan Nutritional Systems and Protocol for Life Balance. Find us at integrativepractitioner.com or e-mail us at IPEditor@divcom.com. Theme music: “Upbeat Party” by Scott Holmes via freemusicarchive.org.
2021-05-25
16 min
Integrative Practitioner Podcast
Preventative Approaches for Computer Eye Strain
Rudrani Banik, MD, specialist in ophthalmology, neuro-ophthalmology, and headache, joins Integrative Practitioner editor, Katherine Rushlau, to discuss natural and integrative strategies for eye health and prevention of eye conditions like computer eye strain. This episode is sponsored by Ulan Nutritional Systems and Protocol for Life Balance. Find us at integrativepractitioner.com or e-mail us at IPEditor@divcom.com. Theme music: “Upbeat Party” by Scott Holmes via freemusicarchive.org.
2021-05-25
16 min
The Brain Possible
Dr. Rudrani Banik - Eye Health and Protection from Blue Light
On this episode of The Brain Possible podcast, we’re delighted to speak today with Dr. Rudrani Banik, a healthcare entrepreneur, functional medicine doctor, and founder of Envision Healthy NYC. Dr. Banik is an expert in all things eyes, combining principles of traditional, complementary, and alternative medicine to treat and manage conditions ranging from dry eye all the way to macular degeneration and even multiple sclerosis. Here, we learn about her unique approach, including how to optimize nutrition for eye health and what we need to know about digital blue light exposure--something that’s especially important as we’re all be...
2021-04-21
50 min
The Insider Mom Podcast
Preventing Migraines, Keeping Eyes Healthy and the Role Nutrition Plays
Have you ever had a migraine? If so, you know how debilitating they can be. While they can be hereditary, there are also external factors that contribute to them. Eye health and nutrition also play a key role.In today's episode Dr. Rani Banik MD, Board-certified Ophthalmologist, fellowship-trained Neuro-Ophthalmologist, and Functional Medicine expert, talks about the various causes of migraines and how we can prevent them or decrease their occurrence. She also talks about ways we can keep our eyes healthy for better vision throughout the years. In this episode she also talks about the power of...
2021-04-01
43 min
Be HEALTHistic
From Macular Degeneration to Migraines: A Conversation with Dr. Rudrani Banik
In this week’s episode of Be HEALTHistic, Drs. Stephen and Drew Sinatra welcome Dr. Rudrani Banik — a board-certified ophthalmologist, fellowship-trained neuro-ophthalmologist, and functional medicine expert. Dr. Rani specializes in migraines, treats a wide spectrum of conditions affecting vision, and understands the complex connections between the eye and the brain. First, Dr. Rani explains her fascination with the eye and why she became interested in functional medicine. She shares how diet and lifestyle changes transformed her own health, and how she applies functional medicine with her patients. Then, Dr. Rani discusses the specific nutrients and supplements that are most benef...
2021-03-24
37 min
Hormone Prosperity Podcast with Dr. Kyrin Dunston
More than meets the eye: Preserving & Healing Your Vision Naturally
65% of blindness occurs in older women. A staggering and preventable statistic. Your eyes are not only the windows to your soul but also to your health. My guest today will shed some light on the vital importance of your overall health to preventing vision loss and preserving this vital capacity as you age. Called America’s Integrative Eye Doctor, Dr. Rudrani Banik is an integrative ophthalmologist who uses validated nutritional and lifestyle approaches to improve vision and brain health. Dr. Rani knows that blindness is preventable by using natural strategies to correct the diseases that cause it...
2021-03-23
41 min
The mindbodygreen Podcast
Why we need to talk about eye health | Rudrani Banik, M.D.
Rudrani Banik, M.D.: "Our vision is so precious. We have two eyes, but they are very delicate organs. We need to protect them for our lifetimes.” Banik, a board-certified ophthalmologist, fellowship-trained neuro-ophthalmologist, and functional medicine expert, joins mbg co-CEO, Jason Wachob, to discuss why you need to prioritize eye health (even if you have 20/20 vision) plus:*The best and worst foods for eye health**How to tell if your blue light-blocking glasses are actually working**Why you should never sleep in your contacts**How to tell if your dry...
2021-01-27
33 min
Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
080 The Link Between Dry Eyes and Your Thyroid w/ Dr. Rani
FREE Hashimoto’s and Thyroid Type Training and Support CallThursday July 17,2025 @ 8:30pm EasternRegister here: https://innatopiler.com/zoomcall/The Case: Jane has been experiencing dry, irritated eyes for the past 2 years She’s treated them with steroid drops and antihistamines but the problem persists After consulting many doctors and taking tests, there seem to be no answers. Eye irritations can range from dry, itchy eyes to puffiness. Most people reach for over-the-counter eye drops or antihistamines for temporary relief. If it’s caused by the environment or allergies, this migh...
2020-11-26
40 min
Kat Khatibi Podcast on Health, Happiness, & Beauty
Avoid Vision Loss, Migraines, and How to Biohack Eye Health with Diet and Functional Medicine with Dr. Rudrani Banik, MD
Learn about how we can maintain our vision into old age, avoiding migraines, and how to biohack our eye health with diet and functional medicine. All in this podcast with Dr. Rudrani Banik. IN THIS EPISODE: Is macular degeneration inevitable or is there something we can do about it? How to prevent cataract Nutrition and eye health Dry eyes and diet Gender-specific eye health issues Do our eye need regular sunlight Does wearing sunglasses make eyes weaker? What can we do about Migraines? Eyestrain and how to mitigate it's effects Preventing styes and eye infections Eye c...
2020-11-13
56 min
Well Beyond 40
What Supplements Do You Recommend for Your Eyes in Your 40s and 50s?
"What supplements do you recommend for your eyes in your 40s and 50s?" asks DeeDee 430 from Instagram. During this takeover week, JJ Virgin brings in Dr. Rudrani Banik, Board-certified Ophthalmologist, to provide her expertise on topics related to eye health. Today, Dr. Banik shares her expert opinion on what supplements are suggested for optimum vision health - and which ones to stay away from. Get Dr. Rudrani Banik’s free gift, 6 Secrets To Eye Health, at https://rudranibanikmd.com/6-ways-to-supercharge-your-vision Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-10-23
10 min
Well Beyond 40
I’m Staring at My Computer Screen More Than Ever. Will This Hurt My Eyes?
"I am staring at my computer screen more than ever. Will this hurt my eyes?" asks Josh Z from Instagram. During this takeover week, JJ Virgin brings in Dr. Rudrani Banik, Board-certified Ophthalmologist, to provide her expertise on topics related to eye health. Today, Dr. Banik will tackle the topic of screen time as it relates to vision. Which is critical information for us to know considering the average adult spends 11 hours a day in front of a screen. Listen in to find out what you can do to help your eyes after being in front of...
2020-10-22
10 min
Well Beyond 40
What Can I Do About Dry Eye?
"What can I do about dry eye?" asks LaurieM2 from Facebook. In this takeover episode, During this takeover week, JJ Virgin brings in Dr. Rudrani Banik, Board-certified Ophthalmologist, to provide her expertise on topics related to eye health. Listen to the episode for answers you don’t typically find online and to learn what you can do to help your dry eyes feel more moisturized. Get Dr. Rudrani Banik’s free gift, 6 Secrets To Eye Health, at https://rudranibanikmd.com/6-ways-to-supercharge-your-vision Learn more about your ad choices. Visit megaphone.fm/adchoices
2020-10-21
12 min
Well Beyond 40
I’ve Noticed My Eyesight Is Declining. If I Start Wearing Readers, Will I Make It Worse?
"I’ve noticed my eyesight is declining. If I start wearing readers, will I make it worse?" asks Terryn12 from Instagram. During this takeover week, JJ Virgin brings in Dr. Rudrani Banik, Board-certified Ophthalmologist, to provide her expertise on topics related to eye health. Today, Dr. Banik will discuss options for those who find their eyesight is getting worse. Listen in to find out whether or not wearing reading glasses is a cause for concern. Get Dr. Rudrani Banik’s free gift, 6 Secrets To Eye Health, at https://rudranibanikmd.com/6-ways-to-supercharge-your-vision Lear...
2020-10-20
07 min
Well Beyond 40
I’m 49 and My Eyesight Is Not Like It Was in My 30s, What Can I Do?
"I’m 49 and my eyesight is not like it was in my 30s, what can I do?" asks Karen from Facebook. During this takeover week, JJ Virgin brings in Dr. Rudrani Banik, Board-certified Ophthalmologist, to provide her expertise on topics related to eye health. Today, Dr. Banik will discuss aging and eyesight - and how they’re connected to each other. Listen to see what you can do to improve your outcomes for better eyesight. Get Dr. Rudrani Banik’s free gift, 6 Secrets To Eye Health, at https://rudranibanikmd.com/6-ways-to-supercharge-your-vision Learn...
2020-10-19
10 min
With Dr. E
Episode 10- Blue Light and Digital Eyestrain. Dr. Rudrani Banik, Neuro-ophthalmologist, NYC
In this episode, Dr. Banik will be answering to the following questions: - What made her interested in pursuing her career in ophthalmology? - Dr. Banik will walk us through how eyes function and do eyes get tired. - She will tell us about blue light and digital eyestrain which is a hot topic. - What's her take on virtual reality's effects on children's development? Visually, what that might do to them? And finally, - We will hear what's Dr. Banik's advice for parents, especially their children with regards to screen time and virtual reality. Dr. Banik specializes in Ophthalmology, N...
2020-10-08
26 min
This Unmillennial Life
no. 88 - The Migraine Episode
Kicking off Season 4 of the podcast is the much-awaited and anticipated Migraine Episode. Recorded (and promised to listeners) at the end of Season 3, this episode has been a long time coming. As a migraine sufferer myself, I’ve struggled off and on over the years to determine triggers and find the best preventative treatment. Today’s episode features all that and more with Dr. Rani Banik — a board-certified Integrative Neuro-Ophthalmologist and Associate Professor of Ophthalmology at Mount Sinai School of Medicine in New York City. Dr. Rani uses traditional medical and surgical approaches, combined with therap...
2020-09-28
41 min
Mr. Speaker Speaks
Dr. Rudrani Banik - Eye Health
Dr. Rudrani Banik, MD, is a board-certified ophthalmologist specializing in an integrative approach to vision health and author of, “The Macular Degeneration Prevention Protocol.” She is also a fellowship-trained neuro-ophthalmologist. Banik is the founder of Envision Health NYC, a concierge practice specializing in eye health, neurological conditions, and migraine headaches. She is Associate Professor of Ophthalmology at Mount Sinai Icahn School of Medicine. Banik is a member of the American Board of Ophthalmology’s Exam Development Committee and contributes to setting the standards for board certification. She has committed herself to 13 years of training at some of the finest medical instit...
2020-08-01
34 min
The Doctor's Kitchen Podcast
#61 Eating for your Eyes with Dr Rudrani Banik
My guest today is Dr Rudrani Banik MD, an award-winning Associate Professor of Ophthalmology at Mount Sinai Icahn School of Medicine who also serves as principal investigator for 5 multi-centered clinical trials in neuro-ophthalmology. Dr. Banik is a member of the American Academy of Ophthalmology’s Exam Development Committee and helps to set the standards for board certification in her field. She is sought out as an expert in the media and has been featured in The New York Times, Good Morning America, CBS Evening.She applies principles of complementary and alternative medicine in conjunction with traditional me...
2020-07-22
1h 01
The Simply Human Podcast
#231 Dr Rani Banik Interview & Fishing Talk
On today's show it's the return of Dr Rani Banik! Dr. Rudrani Banik is a Board-certified Ophthalmologist, fellowship-trained Neuro-Ophthalmologist, and Functional Medicine expert.Mark and Rick talk to her about vacation, Dr Rani’s bday, having your eyelids sliced off, we don’t know what headaches are!, visual symptoms, cues, eye protection, natural treatments, magnesium, blue blockers, boosting your immune system, veggies & animal products, ashwagandha, and talking on the actual phone. Before the call Mark and Rick talk fishing! Thanks for listening!STUFF THEY TALK ABOUT:Facebook -- envision healthEye...
2020-07-01
54 min
Herbally Yours
Integrative Approach to Vision Health
Ellen Kamhi talks with Dr. Rudrani Banik, a board-certified ophthalmologist specializing in an integrative approach to vision health and author of, “The Macular Degeneration Prevention Protocol.” Banik is the founder of Envision Health NYC, a concierge practice specializing in eye health, neurological conditions, and migraine headaches.
2020-06-10
28 min
From Doctor To Patient
Rudrani Banik, M.D.: Optimizing eye health and mitigating digital eye strain
Rudrani Banik, M.D. has specialized training in Functional Medicine. She applies principles of complementary and alternative medicine in conjunction with traditional medical approaches to treat chronic diseases affecting the visual system. She offers a unique approach to managing conditions such as dry eye, macular degeneration, blepharitis, migraine, multiple sclerosis, myasthenia gravis, thyroid eye disease, uveitis, and other autoimmune conditions. She is the founder of Envision Health NYC, a private practice based in New York City. She is an award-winning Associate Professor of Ophthalmology at Mount Sinai Icahn School of Medicine and also serves as principal investigator for 5 multi-centered cl...
2020-05-14
34 min
Ordinary People Doing Extraordinary Things
Healing Headaches with a Natural Approach
In episode 406, I chat with Dr. Rudrani Banik who loved astronomy las a kid and came from a family of doctors. She soon found love for medicine in school and decided to study ophthalmology. Listen to hear how she battled her own issues with migraines and headaches, how traditional medicine wasn't working and why she started trying natural ways to treat them, why she focuses on functional medicine with patients, why she says doctors push prescriptions and why it's time doctors start providing holistic options to patients, how she's helping her patients feel better naturally and ways you can st...
2020-04-20
24 min
Nourish and Shine
An Eye for Nutrition: Interview with Rudrani Banik, MD
Rudrani Banik, MD, is a Board-certified Ophthalmologist and fellowship-trained Neuro-Ophthalmologist. She has expertise in a wide range of conditions affecting vision including: dry eye, digital eye strain, blue light, cataracts, glaucoma, and macular degeneration. She performs cataract and laser surgeries and has extensive experience with medical and cosmetic Botox. As a Neuro-Ophthalmologist, Dr. Banik also manages migraine, headache, double vision, optic neuritis, optic neuropathy, swelling of the optic nerve, double vision, ocular myasthenia gravis, brain tumors or stroke affecting vision, idiopathic intracranial hypertension (pseudotumor cerebri), unexplained visual loss, and facial spasms. In addition, Dr. Banik has sp...
2020-04-15
53 min
Thyroid Mystery Solved: Hashimoto's and Hypothyroidism Revealed
050 The Case of the Headache-free Migraines w/ Dr. Rudrani Banik
FREE Hashimoto’s and Thyroid Type Training and Support CallThursday July 17,2025 @ 8:30pm EasternRegister here: https://innatopiler.com/zoomcall/The Case: Mary 38 and has been dealing with vertigo, light sensitivity and low energy. She was also experiencing gastro-intestinal issues She saw a neurologist who provided no answers and a gastroenterologist who prescribed Proton Pump Inhibitor medications The Investigation I often meet people with a bunch of symptoms that seem unrelated. That was the case with Mary. In our conversation she also mentioned that she often felt like something was cra...
2020-03-12
45 min
The Simply Human Podcast
#219 Dr Rudrani Banik Interview & Rick's Broken Computer
On today's show it's the great Dr. Rani Banik, an award-winning Associate Professor of Ophthalmology at Mount Sinai Icahn School of Medicine and also serves as principal investigator for 5 multi-centered clinical trials in neuro-ophthalmology. Mark talks to Dr. Rani about her background, eye muscles, pupils, the retina, sleep/wake cycle, sunlight, nanometers, artificial light, Iristech.co, oxidative damage, a diet rich in antioxidants, community supported agriculture, Skittles, kids wearing glasses, myopia epidemic, the SAD diet, diabetes and the eyes, Vitamin A, leaky gut syndrome, macular degeneration book!, and dancing! Before the interview, Rick t...
2020-02-20
1h 01
The Simply Human Podcast
#219 Dr Rudrani Banik Interview & Rick's Broken Computer
On today's show it's the great Dr. Rani Banik, an award-winning Associate Professor of Ophthalmology at Mount Sinai Icahn School of Medicine and also serves as principal investigator for 5 multi-centered clinical trials in neuro-ophthalmology. Mark talks to Dr. Rani about her background, eye muscles, pupils, the retina, sleep/wake cycle, sunlight, nanometers, artificial light, Iristech.co, oxidative damage, a diet rich in antioxidants, community supported agriculture, Skittles, kids wearing glasses, myopia epidemic, the SAD diet, diabetes and the eyes, Vitamin A, leaky gut syndrome, macular degeneration book!, and dancing! Before the interview, Rick t...
2020-02-20
1h 01
Podcast | Dr. Sam Berne - Holistic Eye Care
Podcast 80: Community Q&A
In this episode I have a wonderful conversation with Rudrani Banik, M.D. a Functional Medicine Doctor and Ophthalmologist who practices in New York City. We discuss macular degeneration, glaucoma, cataracts, blue light, and nutrition. She can be reached at: https://rudranibanikmd.com The post Podcast 80: Community Q&A first appeared on Dr. Sam Berne - Holistic Eye Care. The post Podcast 80: Community Q&A appeared first on Dr. Sam Berne - Holistic Eye Care.
2019-12-16
39 min
The Berne Podcast with Dr. Sam Berne
Podcast 80: Community Q&A
In this episode I have a wonderful conversation with Rudrani Banik, M.D. a Functional Medicine Doctor and Ophthalmologist who practices in New York City. We discuss macular degeneration, glaucoma, cataracts, blue light, and nutrition. She can be reached at: https://rudranibanikmd.com
2019-12-16
39 min
Wise Woman Podcast
44: *Blink* your Eyes and Wellness Practices with Eye Health Guru Dr. Rudrani Banik
In this podcast we talk about blinking for eye health, the foods to eat to protect your vision and the 20min/20sec rule when looking at screens. We touch on how glasses work and the magic of sunglasses to avoid harmful UV rays. We talk about when to wear glasses, computer vision syndrome AKA digital eye strain, and blue light from our screens. We also speak to why you may be having headaches, the need to have a mentor or coach, and why alternative health can just be called complementary health. Dr. Rani also gives us incredible information on...
2019-11-25
28 min
The Paradocs Podcast with Eric Larson
Episode 068: An Ophthalmologist Sees the Light. A Discussion with Dr. Rudrani Banik
Moving from academic medicine to private practice is a scary thing to do for any doctor. But what is it like for a specialist is the city with the highest concentration of her specialty to find patients? My guest today is Dr.Rudrani Banik, who treats patients with vision disturbances, headaches, and other neurological conditions related to the eye. By leaving academics (partly since she still does research) and striking out on her own, she recognized the need to do more than just practice medicine. Learn more about your ad choices. Visit megaphone.fm/adchoices
2019-11-07
47 min
The Mindful Experiment
EP#139 - The Critical Aspect of Vision Health
Who is Dr. Rani? Rudrani Banik, M.D. has specialized training in Functional Medicine. She applies principles of complementary and alternative medicine in conjunction with traditional medical approaches to treat chronic diseases affecting the visual system. She offers a unique approach to managing conditions such as dry eye, macular degeneration, blepharitis, migraine, multiple sclerosis, myasthenia gravis, thyroid eye disease, uveitis, and other autoimmune conditions. She is the founder of Envision Health NYC, a private practice based in New York City. She is an award-winning Associate Professor of Ophthalmology at Mount Sinai Icahn School of Medicine and also serves as principal i...
2019-10-25
53 min
The Mindful Experiment Podcast
EP#139 - The Critical Aspect of Vision
Who is Dr. Rani?Rudrani Banik, M.D. has specialized training in Functional Medicine. She applies principles of complementary and alternative medicine in conjunction with traditional medical approaches to treat chronic diseases affecting the visual system. She offers a unique approach to managing conditions such as dry eye, macular degeneration, blepharitis, migraine, multiple sclerosis, myasthenia gravis, thyroid eye disease, uveitis, and other autoimmune conditions. She is the founder of Envision Health NYC, a private practice based in New York City. She is an award-winning Associate Professor of Ophthalmology at Mount Sinai Icahn School of Medicine a...
2019-10-25
53 min
Prescription for Success with Dr. Emil Haldey
Eyes, Brains & Mindfulness
In this episode of Prescription for Success – “Eyes, Brains & Mindfulness”, Dr Emil Haldey will interview two special guests – Dr Rudrani Banik, MD, Neuro-Ophthalmology and Mickie Brown, RN, mindfulness teacher. The interview will start with the introduction for the two guests, their personal and professional journey. Dr Banik will explain the listeners how and why she chose this path in her career and what does she do different that many patients can benefit from. She will explain what neuro-ophthalmology is, how eyes and brain are connected in many ways and connected to the rest of the body; why an integrative and function...
2019-10-17
54 min